Salad with chicken, egg and Chinese cabbage. Chinese cabbage salad with chicken

Salad with Chinese cabbage and chicken breast will be the main character of our article. Unlike other types of cabbage, the leaves Chinese cabbage characterized by softness and rich content useful properties. It is rich in vitamins C, B1, B2, B6, PP, A. It also contains large quantities lemon acid and carotene. It is very juicy and can be used to prepare huge variety salads

Beijing cabbage combined with chicken meat perfectly harmonizes with a variety of ingredients such as fresh and canned vegetables, green pea, cheese, greens, sausage, seafood, crackers, garlic, eggs, fish, fruits and many others. Cabbage does not have a strong smell or taste, so it accentuates it in salads. taste properties other ingredients, adding a touch of freshness to dishes. In addition, it is able to impart juiciness to even the driest dish.

Another advantage of salads with Chinese cabbage is that it does not require pre-treatment: just wash it and cut it into thin strips or beautiful, even cubes. But with chicken you need to spend a little more energy. But there are many variations on this theme: it can be boiled, fried, baked, smoked. Each time the chicken will have the taste properties that the cook has endowed it with.

Like all salads, “Salad with Chinese cabbage and chicken breast” must be consumed in fresh. If the dish is prepared in advance, it is better not to season the salad with mayonnaise or other sauces, but to season it before serving. This way it retains its unique taste and freshness.

How to prepare a salad with Chinese cabbage and chicken breast - 15 varieties

The simple sauce recipe adds a touch of flavor to this recipe, and the croutons bring out the freshness.

Ingredients:

Beijing cabbage - 300 gr.
Boiled chicken breast - 1 pc.
Cheese - 100 gr.
Crackers - 150 gr.
Tomatoes - 2 pcs.
Garlic - 2 cloves
Mayonnaise
Greenery
Lemon
Pepper

Preparation:

Boil the chicken breast in lightly salted water for about 20 minutes. Let it cool and disassemble it along the grain.

Cut Chinese cabbage into strips.

Chop the tomatoes.

Lay out the cabbage chicken breast, cheese, crackers, tomatoes into a common container, add salt, a little black pepper and mix.

To prepare the sauce, grind the garlic with mayonnaise in a blender, add herbs and a few drops of lemon.

Serve the sauce separately, without dressing the salad.

Crauts quickly lose their crunchiness if they absorb moisture, so they need to be added before serving or serve the sauce separately.

This recipe is different high content beneficial properties, consists of natural ingredients and is great for those on a diet.

Ingredients:

Smoked chicken breast - 1 pc.
Beijing cabbage - 1 pc.
Green salad leaves
Arugula
Frisee salad
Pitted olives
Bell pepper - 1 pc.
Cherry tomatoes - 5 pcs.
Champignons -100 gr.
Black pepper - 1 tsp.
Balsamic vinegar - 3 tsp.
Olive oil - 200 g

Preparation:

Place a leaf of Chinese cabbage on the bottom of the plate.

Chop some Chinese cabbage and put it next. We also place the arugula in its natural form on a plate. Next up is the frisee salad. You can crush it a little by hand. Separate top part green salad and place it nicely, in the shape of a bunch, on a plate. Add chopped into strips bell pepper and pitted olives. Slice raw champignons thin slices and add to salad.

Slice the chicken breast lengthwise into thin pieces. Roll it into a tube and place it around the edges of the plate.

Prepare the salad sauce: for this we use ground black pepper, balsamic vinegar and olive oil. Mix all this and pour generously ready salad.

This salad is suitable for those who love quick and easy preparation of delicious dishes.

Ingredients:

Chicken breast - 300 gr.
Cheese cheese - 100 gr.
Peking cabbage - 300 gr.
Tomatoes - 3 pcs.
Olive oil - 2 tbsp. l.
Lemon juice - 2 tsp.
Black pepper

Preparation:

Boil the chicken breast. We divide the cooled meat into thin fibers. Cut the green parts of Chinese cabbage into strips. Tomatoes mode in slices. Place in a container. Pour oil, lemon juice into the salad and add pepper. Mix.

Cut the cheese into squares and decorate the finished salad.

IN this recipe We will prepare the crackers ourselves. Chicken fillet will turn out with golden crust and will give the salad a more refined taste.

Ingredients:

Champignons - 500 gr.
Beijing cabbage - 500 gr.
Chicken breast - 500 gr.
Cucumbers - 3-4 pcs.
Mayonnaise
White bread - 3-4 slices
Garlic - 2-3 cloves
Vegetable oil

Preparation:

Cut fresh chicken fillet and fry in a frying pan, pre-greased with vegetable oil.

Boil the champignons for 8-10 minutes. Let's cut it.

Shred the cabbage.

Cut the cucumbers into half rings.

Mix the prepared ingredients, adding required amount mayonnaise.

Fry sliced white bread until golden brown.

Place the prepared crackers in a bag and add vegetable oil and garlic, passed through a press. Shake the bag and mix.

When the salad is ready, decorate the top with fried croutons.

Salad "Source of Energy" with Chinese cabbage

It turns out very hearty salad, rich in its protein content.

Eggs will be much easier to peel if they are left in ice water after they are ready.

Ingredients:

Beijing cabbage - 400 gr.
Chicken fillet - 1 pc.
Fresh cucumber- 1 PC.
Chicken egg - 4 pcs.
Green onions - 1 bunch
Mayonnaise -150 gr.
Ground black pepper

Preparation:

Place fresh chicken fillet in boiling water, add a little salt and Bay leaf. After about 15 minutes, take out the finished fillet, let it cool and cut it into cubes.

Shred the cabbage and chop the onion. Cut the cucumber into strips.

Place the eggs in cold salted water, boil them, put them in ice water, peel the shell and mode.

Place chicken fillet, cucumber, onion, eggs and cabbage in a salad bowl, add salt, pepper, mayonnaise and mix. Salad ready.

The corn and fried chicken make this version of the recipe very juicy.

Ingredients:

Chicken breast - 300 gr.
Champignons or Forest mushrooms- 300 gr.
Sweet corn- 250 gr.
Beijing cabbage - 300 gr.
Mayonnaise
Vegetable oil

Preparation:

Cut the chicken breast into medium pieces, add salt and fry in hot vegetable oil. Boil the mushrooms for 15 minutes. Cut into medium pieces. The cabbage must be finely chopped and mashed. Add canned corn to cabbage. Then add chopped mushrooms. Add fried chicken breast to the salad. Season the salad with mayonnaise. Mix everything. Juicy and delicate salad ready.

The recipe for this type of salad has a stunning decoration, where quail eggs are an obligatory element.

Ingredients:

Ham - 70 gr.
Peking cabbage - 200 gr.
Chicken breast - 100 gr.
Mayonnaise - 2 tbsp. l.
Refined sunflower oil - 1 tsp.
Carrots - 100 gr.
Fresh parsley - 1 sprig
Sour cream - 2 tbsp. l.
Lemon juice 10 ml.
Salt - 1 pinch
Fresh champignons - 100 gr.
Apple - 1 pc.
Chicken eggs - 1 pc.
Quail eggs 6 pcs.

Preparation:

Boil quail and chicken eggs hard. Quail eggs They cook faster, so we take them out earlier. Cook the chicken breast. Cut the mushrooms into strips. Place in hot oil and fry. Set aside a few mushrooms to decorate the finished salad.

We separate the Chinese cabbage with our hands into small pieces. Set aside a few long strips for decoration.

Divide the finished chicken breast along the grain. As before, leave a little for decoration.

Cut the ham into strips. Leave a few strips.

Boiled egg We also cut into strips.

We take the nozzle for Korean carrots and rub raw carrots. Leave a little for decoration.

The apple is also cut into three slices. Leave a little apple for decoration.

To prevent the apple in the salad from darkening, and especially the part with which the salad decoration will be made, you need to sprinkle the apple with a few drops of lemon.

Combine sour cream and mayonnaise, add salt and finely chopped parsley. We leave half the bunch for decoration.

Mix all ingredients. The decor is still on the sidelines.

Cleaning quail eggs.

We form a nest on a plate with high sides and a deep center from the bulk of the salad. Sprinkle the salad with prepared ingredients for decoration. Decorate with greens. Place quail eggs in the center of the salad.

The salad turns out to be very juicy and nutritious, despite its name. Due to the presence of grapes the quantity required mayonnaise decreases.

Ingredients:

Beijing cabbage - 250 gr.
Fresh grapes seedless - 100 gr.
Salted peeled pistachios - 100 gr.
Fried chicken breast - 2 pcs.
Mayonnaise - 100 gr.
Ground black pepper

Preparation:

We tear the leafy parts of Chinese cabbage into small pieces with our hands. Peel the grapes and cut them in half. Peeled salted pistachios, chop. Cut the chicken breast into thin slices. Place all prepared ingredients in a salad bowl. Add salt and pepper. Season with a small amount of mayonnaise and mix. Salad ready.

Great recipe for those who like to combine unusual ingredients. It turns out colorful and extremely tasty.

Ingredients:

Peeled cocktail shrimp - 300 gr.
Beijing cabbage - 1/2 head
Crab sticks - 12-15 pcs.
Pomegranate - 1 pc.
Canned pineapples - 250 gr.
Mayonnaise

Preparation:

Chop the green part of the cabbage. Slice crab sticks as small as possible. We also cut the pineapples.

Mix crab sticks, cabbage, shrimp, pineapple and pomegranate. Season everything with mayonnaise. Place the finished salad on plates in portions. You can decorate with pomegranate.

The recipe is suitable for people who do not use mayonnaise. Nutritious and easy to prepare.

Ingredients:

Peking cabbage - 350 gr.
Fried chicken fillet - 200 gr.
Carrots - 150 gr.
Walnuts - 2 tbsp. l.
Soy sauce - 2 tbsp. l.
Honey - 1 tsp.
Natural vinegar - 1 tbsp. l.
Olive oil - 4 tbsp. l.

Preparation:

We use the leaf part of the cabbage. The salad will turn out very tender. Cut into large squares. We pass the prepared carrots through a grater; you can use a grater for Korean carrots. Cut the fried fillet into strips. Add walnuts, finely chopped.

To dress the salad, take a bite, soy sauce, honey and olive oil and mix, season the salad. Can be cut into salad green onions optional and add salt to taste.

Marinating fresh chicken breast in kefir will make it juicy. She gets soft creamy taste and will dilute the sharpness of the mustard.

Ingredients:

Chicken fillet - 300 gr.
Olive oil - 4 tbsp. l.
Kefir - ½ tbsp.
Eggs - 2 pcs.
Cherry tomatoes - 150 gr.
Beijing cabbage - 1 head
White bread - 100 gr.
Cheese durum varieties- 50 grams
Mustard - 1 tsp.
Green onions - 2 feathers
Lemon juice - ½ pc.
Garlic - 2 cloves
Pepper
Oregano
Rosemary

Preparation:

Cut the chicken breast across the grain, pour kefir, adding salt and pepper. Leave for about 30 minutes.

Fry on preheated olive oil chopped garlic, remove and brown the cubes in the remaining oil white bread. Add salt and dry herbs, set aside to cool.

Fry the marinated chicken on both sides in garlic oil. Tear the leaves of Chinese cabbage. Place in a bowl along with chopped green onions.

Cut the tomatoes into quarters, cut 1 egg and the white of the second egg into slices.

To dress the salad, mix the mashed yolk of 1 egg, a teaspoon of mustard and lemon juice, add 2 tablespoons of kefir, olive oil, a little salt, a spoon of soy sauce and a pinch of oregano.

We arrange the ingredients in the following sequence: lettuce, tomatoes and eggs, lay out warm chicken, pour over the dressing, grate a little cheese on top and beautifully lay out the croutons.

In this recipe we combined pineapple and chicken meat and, as you know, the combination of sweet and salty produces unique taste characteristics.

Ingredients:

Beijing cabbage - 400 gr.
Chicken breast - 1 piece.
Canned pineapple- 1/2 can
Mayonnaise
Greenery
Garlic - 1 clove

Preparation:

To prepare a salad with pineapples and chicken, first prepare all the necessary ingredients.

Take Chinese cabbage, cut off the tough parts and chop. Chicken mode into small pieces. Take pineapples and cut them into small pieces. We cut the green onions in a special way: we chop the green parts coarsely, and the white parts finely.

Supporters healthy eating will appreciate this version of the recipe. It is simple and quick to prepare, and most importantly, healthy.

Ingredients:

Chinese cabbage - 3-4 leaves
Canned corn - 150 gr.
Chicken breast - 300 gr.
Green apple - 1/2 pcs.
Mayonnaise - 100 ml.
Spices
Greenery

Preparation:

In order to prepare Beijing apple-chicken salad, we will need to boil the chicken fillet in advance. Cut the cooled fillet into small slices. Wash the cabbage leaves and chop them. Peel and chop the apple. Mix all ingredients, add corn, mayonnaise, herbs and spices to taste. Before serving, mix the salad thoroughly.

The salad is perfect for dinner with the family, and for serving at festive table. Your loved ones will be satisfied.

Ingredients:

Beijing cabbage - ½ pc.
Chicken breast - 300 gr.
Sunflower oil - 30 gr.
Canned corn- 300 gr.
Mayonnaise - 150-200 gr.
Raisins - 50 gr.
Mustard - 1 tsp.
Onions - 2 pcs.

Preparation:

For convenience, let's prepare the ingredients.

The raisins must be washed and poured with boiling water. Leave for 10 minutes, drain the water and then use it to prepare a salad. The raisins are more tender and juicy.

Cut the boiled chicken fillet and onions into cubes. Place on a heated frying pan with sunflower oil. Fry until golden brown. Add mustard. Finely chop the Chinese cabbage. Mix the cooled fried chicken with the remaining ingredients. Add corn and raisins. Mix. Add mayonnaise.

This vitamin-rich salad is very popular in the homeland of Chinese cabbage - China. Will surprise your loved ones with its rich colors and wonderful taste.

Ingredients:

Beijing cabbage - 1/2 pcs.
Smoked Peking breast- 1 PC.
Bell pepper- 2 pcs.
Fresh cucumber - 1 pc.
Olive oil - 3 tbsp.
Sesame
Green onions
Apple vinegar
spices, salt

Preparation:

Cut the smoked chicken breast into thin strips. Break the cabbage into small pieces with your hands. We also cut the pepper into strips. For cucumber, you can use a special attachment or cut it very thinly. Place everything on a plate. Mix a little. Add finely chopped green onions, sprinkle olive oil with sesame seeds, add a little apple cider vinegar and salt - spices to taste.

Experiment and enjoy!

Chinese cabbage salad with chicken does not require a long preparation time. What is required of the housewife is to collect a set of products and mix everything organically.

The presented salad in its perfect image is very competently composed. There is everything here that will make the dish nutritious and tasty. Tender chicken meat, fresh and juicy cabbage They perfectly accompany each other, and the dressing as mayonnaise gives the salad a fatty and creamy taste. The harmonious union can be supplemented with other ingredients. It all depends on the flight of the chef’s culinary thoughts.

In order for the dish to turn out juicy and beautiful in appearance, it must be consumed “from under the knife,” that is, right away. This is because cabbage, consisting of 78% water, can quickly give up its juice, and itself fall off and become crumpled.

How to cook Chinese cabbage salad with chicken - 15 varieties

You can prepare this salad in literally minutes! You have never prepared such a delicious dish so quickly - everyone will be happy!

Ingredients:

Chicken breast - 1 pc.
100 g of grapes, celery stalks;
Sunflower oil - 80 ml.
Beijing cabbage - 0.1 kg.

Preparation:

First boil the chicken until cooked, then cut it immediately small cubes.

Wash the celery, dry on a napkin, cut into small slices. Wash and dry the grapes too. Just take the seedless variety.

Wash the cabbage and chop coarsely.

Mix everything together. Dress the salad with vegetable oil.

You can serve the prepared salad right away!

The legendary Caesar salad takes on new shapes, thus turning into a separate, no less tasty dish!

Ingredients:

Forks of Chinese cabbage
Two tomatoes
200 grams solid grated cheese
Mayonnaise, salt

Preparation:

Let's take a deep salad bowl. We alternately add chopped Chinese cabbage, tomato cubes and grated cheese. Salt everything, season with mayonnaise and mix. To make it more satisfying, some housewives combine this salad with meat in the form of chopped chicken fillet. Bon appetit!

This salad is easy to prepare, but that doesn’t mean it would be inappropriate to serve it on a holiday table. This salad combines chicken perfectly with vegetables and herbs!

Ingredients:

Two chicken breasts
Fresh cucumber
Peking cabbage - 0.1 kg.
A couple of tablespoons of olive oil, balsamic vinegar, lemon juice
Dill, green onion, pepper, salt.

Preparation:

First, fry the chicken breasts in hot olive oil. Just take the breasts without the skin - it's useless in a salad. Cut the finished chicken meat.

Wash the green onions, dry them, and chop them finely. Peel the cucumber and cut into strips.

Process the cabbage by removing the stalk and cutting into pieces.

Mix everything together. Add lemon juice mixed with vinegar and oil, pepper and salt to taste.

Just before serving, sprinkle the salad with chopped dill.

The salad prepares really quickly. What you need is to prepare a set of simple products in advance.

Ingredients:

Forks of Chinese cabbage
5 medium-sized tomatoes
Smoked chicken breast
Bunch of dill
80 gr. crackers
One cucumber
Bulgarian pepper
Mayonnaise, salt, pepper

Preparation:

We cut all participants in the dish into cubes and place them in a common plate for mixing. Salt, pepper, add crackers and mayonnaise sauce. Mix the ingredients well. Everything is quite simple, and most importantly the salad turns out very tasty!

Delicious dishes don't have to take a long time to prepare. And this salad is an example of that! It cooks quickly, but this combination will definitely win you over!

Ingredients:

150 g each of smoked chicken, Chechil cheese
Carrot - 1 pc.
Peking cabbage - 0.1 kg.
Mayonnaise - 3 tbsp. l

Preparation:

Peel the carrots and grate them. But if possible, it is better to use a Korean carrot grater.

Smoked chicken pulp should be cut into small pieces. All you have to do is divide the cheese directly with your hands into long strips.

Mix together carrots with cheese, meat and chopped Chinese cabbage. Season with mayonnaise to taste - don't add a lot! It is not necessary to add salt - the cheese will already make the salad salty.

If desired, you can decorate the finished salad with sprigs of herbs.

This appetizer dish boasts its richness and sophistication. Surely you will like the salad!

Ingredients:

400 gr. Chinese cabbage
280 gr. boiled chicken fillet
2 tomatoes
One bell pepper
80 gr. crackers
Bunch of parsley
Mayonnaise

Preparation:

Cut all the ingredients into cubes, only the cabbage is larger. Mix the chopped products in a salad bowl, adding croutons and chopped parsley.

If you like spicy dishes, then you will definitely appreciate this salad. But in addition to the spiciness and presence of meat, the salad is also distinguished by its speed of preparation!

Ingredients:

Piece boiled meat Chicken
Three pickled cucumbers
Two potatoes
Mayonnaise, red hot pepper, salt.
Two hundred grams of Chinese cabbage

Preparation:

Boil any meat (you can take chicken or pork - the salad will be easier with this meat), cut into small cubes.

Boil the potatoes and cut them into similar cubes together with the cucumbers. Mix everything together.

Whisk mayonnaise with salt and hot pepper, which is added to taste. Season the prepared salad with it.

You can serve the salad immediately. Perfect option For a quick and satisfying snack, complement it with coarsely chopped Chinese cabbage, neatly laid out around the salad.

The lightness of the salad is due to the absence of mayonnaise as a dressing. You can eat it every day without adding extra pounds to your body.

Ingredients:

Beijing cabbage - 0.5 fork
Proteins from boiled eggs- 3 pcs.
Boiled chicken fillet - 200 gr.
Cheese cheese - 150 gr.
Low-fat sour cream - 100 ml.
French mustard- 1 tbsp. l.
Lemon juice - 1 tbsp. l.
Garlic - 2-3 cloves

Preparation:

We chop the cabbage not very finely, and the chicken meat into cubes.

Grind the cheese and whites into cubes.

We combine everything and mix.

For dressing, mix sour cream, lemon juice, mustard and chopped garlic.

Season the salad with the tasty mixture.

Ordinary vegetables can make delicious salads! The main thing is that you don’t even need a lot of ingredients to prepare them! For example, here is a recipe for a wonderful light salad, which will perfectly complement your lunch meal.

Ingredients:

Boiled chicken meat
Medium sized radish
Six spoons of cottage cheese
Two spoons each walnuts, sour cream
Head of Chinese cabbage
Sugar, salt - not for everyone.

Preparation:

Peel the radish, grate coarse grater.

Chop the chicken meat into cubes.

Wash and chop the cabbage

Mix cottage cheese with the specified amount of sour cream, add chopped nuts.

Season the resulting sauce with grated radish, chicken and cabbage. Add sugar and salt to taste.

All that remains is to put the finished salad in a mound in a salad bowl and send it to the table!

Another version of salad with chicken and Chinese cabbage will diversify any festive meal!

Ingredients:

One chicken breast
100 grams of crackers
150 grams hard cheese
Chinese cabbage
Mayonnaise for dressing

Preparation:

Boil the chicken breast and chop into strips.

Shred the cabbage into strips.

Grind the cheese using a grater.

Combine all the ingredients in a deep bowl, mix, add some salt, season with crackers and season with mayonnaise.

Light lovers will love this salad. dietary dishes. It is filled with oil, so it does not harm the figure at all!

Ingredients:

Two hundred grams of boiled chicken
Head of Chinese cabbage
Two carrots, large radishes
Two tablespoons of vegetable oil, vinegar, parsley
Red pepper and salt are not for everyone.

Preparation:

Cut the pre-peeled radish and chicken into thin strips. Peel the carrots and grate them using a grater with large holes.

Chop cabbage into cubes

Sprinkle salt on the radish, leave for half an hour, and then squeeze out the juice.

Add carrots, meat, cabbage to the squeezed radish, add specified quantity vinegar and oil. Season with pepper.

Mix thoroughly.

Wash the parsley, chop it and sprinkle it on the finished salad.

Serve immediately!

Cook's tip: the salad recipe can be changed by excluding certain products, for example radish or pepper (if you are not a fan of spicy food).

This salad is prepared with a minimum of ingredients, but it turns out very tasty!

Ingredients:

Four celery roots
Five tablespoons of mayonnaise, cream
Piece of chicken boiled fillet
Chinese cabbage
A little mustard

Preparation:

Wash the celery, peel it, cut it into small strips or grate it - whichever is more convenient for you.

Cut chicken meat into strips

Mix the cream with mustard and mayonnaise, stir - the salad dressing is ready!

Season with celery, chicken, stir, put in the refrigerator for half an hour.

Serve healthy and delicious salad chilled with Chinese cabbage just mixed into the dish. You can additionally decorate with greenery. Enjoy your meal!

Incredibly simple and affordable, this salad can be served both on an ordinary table and on a festive occasion.

Ingredients:

One chicken breast
Head of Chinese cabbage
Bow feathers
Two boiled eggs
200 grams of hard cheese
Salt, pepper, vegetable oil, mayonnaise

Preparation:

Chop the cabbage into small strips, transfer to a salad bowl and add salt.

We disassemble the breast into slices.

Three cheese and eggs on a grater.

Mix all ingredients with cabbage in one bowl. Pepper, salt and season with mayonnaise.

Appetizer with pumpkin, goat cheese and chicken - original solution For holiday dish. Very light and tasty, it will not leave even the most sophisticated gourmet indifferent.

Ingredients:

Pumpkin pulp - 250 gr.
Olive oil
Garlic
Beijing cabbage - 180 gr.
Onion - 100 gr.
Vinegar
Walnut - 3 spoons
Goat cheese - 250 gr.
Boiled chicken fillet - 0.2 kg.

Preparation:

Cut the pumpkin pulp, cleared of seeds and peel, into slices. Heat olive oil (1 tablespoon) in a frying pan and fry the pumpkin. Then add garlic (1 clove) to the frying pan, crushed in a mortar along with salt. Stir. Turn off the heat.

Leaflets clean salad cut coarsely. Finely chop the peeled onion with a knife. Place it in a bowl, add light vinegar(2 spoons), salt, pepper and oil walnut. Using a whisk, quickly whisk the ingredients in a bowl into a smooth emulsion. Add lettuce and pumpkin to this sauce. Stir gently and let the vegetables absorb the aromas.

Bake the pieces in the oven under the grill goat cheese. Divide the pumpkin, shredded chicken and salad among individual serving plates. Place warm baked cheese on top. Sprinkle the appetizer with pieces of coarsely ground pink pepper.

The combination of dietary products in the salad makes it truly light and low-calorie. Meet!

Ingredients:

Half a head of cabbage
300 gr. chicken breast boiled
300 ml. mayonnaise
Can of canned corn
Vegetable oil
50 gr. raisins
Two bulbs

Preparation:

Chop the meat and onion into moderate pieces. Fry the components in vegetable oil.

Finely chop the Chinese cabbage into strips and transfer it to the chilled chicken fry with onions.

We also add corn and raisins here. Mix everything, add salt and season with mayonnaise sauce.

If boiled chicken too light and tender for you, then you’d better take smoked meat. It will be coarser, saltier and more filling. Tenderness in salad in this case will add tender and juicy leaves of Chinese cabbage. And the rest of the ingredients will make all five recipes truly special. , and also how to dress Chinese cabbage salad, we will tell you in our article.

The salad will be crunchy due to the garlic bread crumbs, piquant due to the cheese, and the smoked chicken will make it truly unforgettable.

For Chinese cabbage salad you need:

900 grams of Chinese cabbage;
400 grams of smoked chicken fillet;
250 grams homemade cheese with paprika and herbs;
150 ml mayonnaise;
150 gr. tomatoes;
1 slice of bread (20 mm thick);
30 ml sunflower oil;
2 cloves of garlic.

Prepare salad with Chinese cabbage and smoked chicken:

First of all, preheat the oven to 200 degrees.
Cut the bread into arbitrary slices, cutting off the crusts.
Place the future crackers on a baking sheet and place them in the oven to dry for ten minutes.
If after ten minutes the crackers are still not golden brown, leave them in the oven for a few more minutes. The crust should be golden.
In a separate, small bowl, combine the oil and one clove of garlic. First peel the garlic and put it through a press.
Mix oil with garlic.
Pour the finished crackers into a bowl and pour over garlic oil. Mix the crackers well with the dressing, or cover the bowl with a plate and shake well to mix the crackers with the dressing.
Place the garlic crumbs in the oven for a few more minutes to dry out the butter.
Disassemble the cabbage and remove the top layer of leaves.
Wash and dry the remaining sheets. Cut into strips using a sharp knife.
Disassemble the smoked chicken, removing the meat from veins, fat, films and skin. Cut clean meat into small pieces.
Wash and cut the tomato.
Combine tomato and chicken with cabbage.
Cut the cheese into cubes and add to the cabbage. For homemade cheese you need very simple and available ingredients(milk, eggs, sour cream + vegetables/greens). The cheese will be ready in a day.
Combine mayonnaise with a second clove of garlic, passed through a press.
Salad with Chinese cabbage and smoked chicken, in principle, ready, since the rest is already done when serving. Namely: lay out the salad, sprinkle breadcrumbs on top, pour over the dressing and, if desired, season with black pepper.

Chinese cabbage salad, smoked chicken, tomatoes

Our second recipe turned out juicier due to the fact that it contains tomatoes. And the special feature of this salad will be pine nuts and pesto sauce. Now you may think that all this is incompatible, but in fact it is an Italian classic.

The Chinese cabbage salad recipe consists of:

1 head of Chinese cabbage;
150 grams of cherry tomatoes;
3 smoked chicken breasts;
300 grams of mozzarella;
45 ml pesto;
50 grams of pine nuts;
1 package of ready-made crackers.

Prepare a salad with smoked chicken and Chinese cabbage:

Wash the Chinese cabbage and chop it into pieces convenient for consumption. It can be cubes, straws, or you can tear it with your hands.
Wash the tomatoes and cut them in half.
Remove the skin from the chicken breasts using a sharp knife, and then cut off the fat, veins and films. Cut the cleaned meat into small slices.
Fry the nuts in a dry frying pan over low heat until golden brown.
Grate the mozzarella.
In a salad bowl, combine cabbage leaves, tomatoes, chicken, nuts, and cheese. Drizzle with pesto sauce.
When serving, sprinkle the salad with breadcrumbs. If you do this earlier, the crackers will get soggy and turn the whole salad into porridge.

Advice: the best option For ourselves, we found round crackers with cheese flavor. They are the size of a penny. These croutons are made from white bread, they are not hard and go well with the rest of the salad components. If you really want, you can cook them at home.

Salad with Chinese cabbage and smoked chicken

A salad made from the simplest and most banal ingredients. Regular fresh food, corn, salty cheese, cabbage and meat. All these products together make up excellent dish- which you simply can’t help but like.

Grocery list:

2 smoked chicken breasts;
200 grams of ham;
100 grams of corn from a jar;
1 fresh cucumber;
10 sheets of Chinese lettuce;
200 grams of feta cheese;
150 ml Greek yogurt;
45 ml mayonnaise;
3 cloves of garlic;
1 bunch of fresh dill.

Chinese cabbage and smoked chicken salad:

Disassemble the chicken. It is necessary to get rid of skin, films, veins, and fat. Trim the meat from the bone, if there is one. Cut clean meat into cubes or tear into small fibers.
Wash and shake off the dill. Finely chop.
Cut the ham into small cubes.
Wash and dry the cucumber, grate it or cut it into small cubes.
Grate the cheese or crumble it by hand.
Disassemble the cabbage, wash the leaves and cut off the white roots. Only the green part of the leaves will go into the salad.
Combine mayonnaise with yogurt and add all the garlic. First peel the garlic and put it through a press. Season with salt if necessary.
Combine chicken, dill, cucumber, cheese, ham, corn, cabbage leaves. Season everything with yogurt and mayonnaise sauce.
Remove the salad briefly to allow the dressing to permeate each component of the dish.

Important: after chopping, in any case (regardless of the chopping method), the cucumber must be squeezed out of excess moisture. Also a tip about the peel: before chopping the cucumber, try a piece. If the peel is bitter, we strongly recommend peeling it from the cucumber. You risk ruining the taste of the entire salad.

Salad with Chinese cabbage and smoked chicken

Due to the bean component, it only becomes more satisfying, but do not forget that every recipe also contains smoked chicken. A fresh carrots and Chinese cabbage will change the dish beyond recognition.

Grocery list:

300 grams of Chinese cabbage;
300 grams of smoked chicken fillet;
4 chicken eggs;
250 grams of beans;
1 raw carrot;
200 ml mayonnaise;
50 grams of fresh herbs.

Salad with Chinese cabbage, smoked chicken:

Take the chicken apart. What do you mean? Using a sharp knife, remove fat, skin, films and veins from the meat. Cut clean meat into cubes.
Wash the cabbage and chop into strips. You can also tear the cabbage by hand into pieces that are convenient to eat or simply cut the cabbage into cubes.
Boil the eggs until the yolk is firm. First you need to rinse them under water, then add water in a saucepan and put on fire.
Boil the eggs for fifteen minutes from the moment the water begins to boil.
Cool the finished eggs in cold water and clean.
Cut into cubes.
Wash the carrots and scrub them with a stiff dish brush while washing.
Dry the root vegetable and grate it on a special grater for Korean carrots.
You can cook your own beans or buy canned ones. If this fresh beans, then it must first be soaked overnight, and then boiled until full readiness. That is, until the beans are soft. If it is canned food, then open the can and drain the liquid. The beans are immediately ready to eat.
Wash the greens, dry and finely chop.
In a salad bowl or on large dish combine chicken, beans, carrots, eggs and cabbage, greens. Season everything with mayonnaise and season with spices. Stir and serve.

60 ml olive oil;

30 ml red wine vinegar;

3 pears;

200 grams of smoked chicken;

5 grams of currant jelly;

120 grams of Chinese salad.

Sequencing:

Combine honey, olive oil, vinegar and currant jelly (see recipe below).
Wash and dry the pears. Peel and cut in half.
Remove the cores from the pears and cut the pulp into thin slices.
Pour the prepared sauce over the pears and set aside for one hour.
Wash the cabbage leaves and dry them. Finely chop or tear by hand.
Clean the chicken from skin, films, fat and veins. Cut the meat into neat pieces.
Remove the pears from the sauce and combine with the chicken (very carefully so as not to break the soft pears).
Add lettuce leaves to the meat and pears, mix again and serve!

To make red currant jelly you will need:

500 grams of currants;
500 grams of granulated sugar.

How to make jelly:

Wash the currants and place in a saucepan in which the jelly will be cooked.
Add sugar to the berries and mix well.
Stir the mixture every two minutes for ten minutes.
Place the saucepan over high heat and cook for eight minutes, stirring constantly. Don't stop stirring for a second!
After eight minutes, drain all the currant mass into a colander. Grind everything through a sieve, but don’t forget that we need exactly what drains!
The drained mass is our jelly.
Pour hot jelly into jars.

Prunes, and smoked chicken will turn out to be not as banal as you imagined it at the very beginning. This delicious idea for even more delicious dish! Cook, share recipes with your family and friends. Bon appetit to one and all!

Salads are an indispensable attribute of the holiday table and daily diet. They are dietary, nutritious and simply delicious. Salad with Chinese cabbage and smoked chicken can be attributed to all these criteria. Tender cabbage, which is often called Chinese, and the taste of smoked meats are in perfect harmony with other vegetables, cheese, eggs, herbs, seafood and a variety of dressings. In addition, preparing such dishes is very simple. We offer several original recipes.

Smoked chicken, as one of the main ingredients for the salad, can be bought in the store or prepared yourself. You can read how to do this in

Recipe No. 1: with cucumbers and tomatoes

Products:

Chinese cabbage – 350 g;
Smoked chicken meat – 350 g;
Fresh cucumbers – 200g;
Fresh tomatoes – 200 g;
Mayonnaise 67% - 100 g;
Salt - to taste.

Preparation:

Wash the vegetables. Cut the tomatoes into small slices, cucumbers and chicken into cubes, and chop the cabbage. Add mayonnaise, salt, mix and serve immediately. The salad is prepared very quickly and is suitable both for breakfast and for meeting unexpected guests.

Recipe No. 2: with squid

Ingredients:

Peking cabbage – 300 g;
Smoked chicken breast – 350 g;
Squid – 250 g;
Fresh cucumber - one small;
Parsley and onion;
Soy sauce (classic) – 30 ml;
Sugar – 1 teaspoon without top;
Vinegar, preferably apple cider vinegar – 2 tbsp. spoons;
Olive or any vegetable oil – 20 ml.

Preparation:

Defrost the squid, boil in well-salted water for 1-2 minutes. Peel and cut into strips.

Chop the cabbage, cut the meat and cucumber into strips. Place the chopped ingredients in a salad bowl.

In a separate bowl, combine soy sauce, oil, sugar, vinegar. Pour the resulting dressing over the salad and stir, garnish with a sprig of parsley or green onions on top.

This dish turns out to be dietary, light and nutritious at the same time. And it is suitable for those who want to have a hearty lunch, without harming their figure.

Recipe No. 3: with mushrooms

Products:

Beijing cabbage - half a head of cabbage;
Smoked chicken fillet – 400 g;
Any fresh mushrooms– 300 g;
Any vegetable oil for frying mushrooms – 20 g;
Fresh cucumber – 1 pc.
Fresh tomato – 1 pc.
Eggs – 2 pcs.
Onion – 1 small piece.
Dill greens – 2-3 sprigs;
Natural yogurt – 150 g;
Mustard – 20 g;
Salt - optional.

Preparation:

Fry the mushrooms until cooked and cool.

Cut eggs, fillet, tomato, cucumber, mushrooms into small pieces.

Cut the onion into thin rings. Chop the cabbage, chop the dill. Place all ingredients in a salad bowl.

Make the dressing sauce. Combine yogurt, mustard, salt. Season the salad with the resulting sauce. The dish consists of healthy and low-calorie ingredients. Therefore, for people on a diet, it is suitable as a wonderful dinner.

Recipe No. 4: with ham and vegetables

Products:

Smoked-boiled chicken – 200 g;
Smoked and boiled ham – 200 g;
Marble cheese – 120 g;
Potatoes – 2 pcs.
Pickled cucumbers – 2 pcs.
Fresh tomatoes 2 pcs.
Cabbage – 300 g;
Mustard – 10 g;
Mayonnaise – 100 g;
Garlic – 1 clove;
Salt and ground pepper - optional.

Preparation:

The salad turns out to be very tasty and festive, but it has high calorie content. Perfect for a table menu.

Beijing or Chinese cabbage- useful dietary product, which is rich in high vitamins and fiber. In combination with smoked chicken meat and other ingredients you can prepare great amount all kinds of salads for every taste. Treat yourself, your friends and loved ones wonderful dishes. Bon appetit.

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Three ways to easily and deliciously prepare chicken

1) How to boil chicken, incl. breast so that the meat is juicy?

Add some salt to the water like you would for soup. Place the bird in hot water and cover with a lid. Cook over medium heat - 30 minutes from boiling. Leave in the broth to cool completely.

Boiled meat is slightly drier than fried or baked meat. This feature can be easily compensated for by soaking the chicken in sauce. Mix only the chopped meat with a portion of the sauce and let it stand for 15 minutes before adding it to the salad bowl with other ingredients.

2) How to fry chicken meat in a frying pan?

Cut the raw poultry into the required size and marinate for 15-20 minutes. Elementary marinade: oil and soy sauce in equal proportions. If desired, a couple of cloves of garlic, passed through a press.

Place the marinated pieces in a heated frying pan. Fry on high fire, stirring - 2-3 minutes. Then under the lid - another 10-15 minutes on low heat. Please note that the plates vary. You know your assistant better; be guided by the golden color of the meat. Our goal is to quickly fry until crisp, retaining the juice inside.

3) How to juicy bake a chicken breast -.

Emperor and Princess - two salads step by step with photos

Recipe with Chinese cabbage and croutons, flavored with cheese. It challenges the classics and perfectly decorates a holiday table for the whole family or romantic evening for two. All the secrets famous dish in a new interpretation - as always with a similar explanation of successful chips. No doubt, your salad emperor with Chinese greens will win hearts.

And this one with chicken, ham and egg pancakes.

“Sunny” with corn

A very tasty and beautiful salad will decorate even a festive table and will not tire the hostess. Below is a photo step by step, as well as a cropped version a budget option for sunny days.

For 5-6 servings we need:

Beijing cabbage - 1 pc. (small head of cabbage)
Chicken meat - 300 g
Canned corn - 1 jar (+/-240 g)
Raisins (dark) - 50-80 g
Onions - 1 pc. (at least 100 g)
Mayonnaise - from 6 tbsp. spoons
Mustard - 1 teaspoon
Any nuts (finely chopped) - from 1 tbsp. spoons (optional)

How we cook.

We will prepare the chicken in advance. It is convenient to boil it in the evening so that it has time to cool in the broth. Cut the meat into small pieces.

Finely chop the onion. Fry in a frying pan with oil until the onion is transparent. Add meat, keep on fire for another 3-4 minutes. Add the mustard, stir, turn off the heat and let cool.

Cabbage leaf We chop without frills - strips of comfortable width. We often divide long strips at least in half. It turns out to be a short cut for “one bite”.

Drain the corn and add it to the cabbage and chicken.

Soak the raisins for 20 minutes in cold water, drain and rinse in hot water. Place on a towel, dry, and add to salad. If the berries are very large, you can cut them crosswise.

Combine the ingredients and mix well, not being too lazy to arm yourself with two spoons. This better retains the shape of thin cabbage strips.

Decorate with a sprig of greenery. Voila! Beautiful and very tasty salad! Stored in the refrigerator for up to 2 days.

In strict minimalism, this recipe with Chinese cabbage and chicken extremely budget friendly. The two main ingredients only need corn, a handful of chopped herbs, and mayonnaise. To taste - pickled onion. It's easy to do. Add 1 teaspoon of sugar and 1 tbsp to the slices. a spoonful of vinegar. Let stand for 15-20 minutes and drain off the released juice.

A simple quick recipe

Men's minimalism and different proteins with universal sauce.

For 5-6 servings you need:

Peking - 1 small head of cabbage
Chicken breast - ½ pc.
Prepare in advance or use smoked
Chicken eggs - 2 pcs.
Sour cream and mayonnaise - 2 tbsp each. spoons
Green onions and/or other greens - to taste
A piece of hard cheese - from 30 g (optional)

How to cook.

Combine chopped cabbage, thin strips of chicken and boiled eggs, diced. Salt, pepper, season with a mixture of mayonnaise and sour cream. Or we veer into a salty combination of sour cream and soy sauce.

For a spicy accent, add your favorite greens. You can take more, but always chop finely. Celery stalk, parsley, dill, green onions. In spring, wild garlic will delight you.

Any cucumber (fresh, salted) or pickled mushrooms will fit into minimalism. Cut into thin strips or small pieces.

If you want to add cheese, only cut it thinly - into strips or on a coarse grater. Before chopping, put the piece in the freezer for 5 minutes.

"Asian traditions" without mayonnaise

A pile of colorful delights, all the benefits vitamin vegetables and a new taste sound.

Many people are afraid of variations in the oriental style. In vain! This salad keeps well for up to 2 days in the refrigerator in a tightly sealed container.

For 5-6 servings you need:

Beijing cabbage - 1 medium head
Chicken breast - ½ pc.
Green onions - 6-7 feathers
Carrots - 2 pcs. medium size
Red bell pepper - 1 pc.
Parsley (greens) - from ½ cup (finely chopped)
Sunflower seeds - 2-3 tbsp. spoons
Sesame seeds - 1-2 tbsp. spoons

For the sauce:

Lemon juice (or natural vinegar) - 3-4 tbsp. spoons
Olive oil - 3.5 tbsp. spoons

Can be mixed with sesame seeds - for flavor

Honey (or other sweetener) - from 2 teaspoons
Favorite spices to taste: curry, Asian mixture, etc.

The preparation is elementary.

We prepare the chicken according to our mood. Usually boiled or fried. How to do this easily and tasty - see at the beginning of the article. We need small pieces, so we cut the meat carefully, across the grain.

Cut the cabbage into short strips up to 2 cm wide. Cut the thick part of the leaf much smaller or set it aside for stews. Grind carrots and red pepper into thin strips. The Berner grater helps us out.

Finely chop the green onions, as well as the parsley. We often use sunflower seeds and sesame seeds raw. You can heat it in a greased frying pan. Or use ready-made ones from the package, just remember that they are salty. Rinse and dry or throw as is, but then do not add salt to the salad. Sesame seed You can also heat it in a frying pan.

Shake the sauce ingredients with a fork. Combine all ingredients with the sauce and mix in a large bowl with two spoons. We also put a beautiful and very tasty mix on plates. An extremely tasty slide!

“Snow White” with egg and cheese

You can take any cheeses - to your taste. Brynza and Adyghe. Melted and hard. And even granular cottage cheese, which is well compressed and holds its shape after cutting.

For 5-7 servings you need:

Beijing cabbage - 300 g
Chicken fillet (boiled) - 30 g
Lightly salted cheese - 300 g
Adyghe cheese - 300 g
Boiled egg whites - 6 pcs.
Mayonnaise - from 5 tbsp. spoons

Everything is extremely simple. Grind the ingredients into small cubes, add mayonnaise and mix.

This is one of the best solutions for women during pregnancy and after menopause. Vitamin K, calcium, milk fat and moderate caloric content, if you choose not the most fatty cheeses. Prevention of osteoporosis and strong skeletons for heirs!

You can also use a light sauce. If you don’t trust store-bought additives, prepare them at home.

“Fruity” with tangerine and peanuts

For 2-3 servings you need:

Chinese cabbage - 200 g
Tangerines - 2-3 pcs.
Chicken fillet - ½ breast
Peeled peanuts - from 2 tbsp. spoons

For the sauce:

Vegetable oil - 2 tbsp. spoons
Lemon juice - 2 tbsp. spoons
Mustard - 1 teaspoon
Honey - 1-2 teaspoons

The preparation is obvious and quick.

Cut the cabbage strips medium wide and short. Tangerine slices Be sure to remove the filmy skin, but do not cut it.

It is better to marinate and fry the chicken breast, then cut into thin slices across the grain.

Mix the chopped cabbage with the sauce. Add meat. A couple of fluffing movements with two spoons towards each other and place the workpiece on plates. Arrange the tangerine slices in a chaotic manner and sprinkle with peanuts.

The composition turns out truly juicy and crispy, with a bright contrast of flavors. It's easy to replace ingredients! Several alternatives for winter kitchen:

Apple and orange with walnut crumbs;
Sunny Sharon or Sweet Pear;
Canned pineapple pieces.

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