Figs: useful properties and contraindications. Useful properties of dried figs

Fig is the first plant named in the Bible and is probably the oldest cultivated plant in the world.

Figs have several common names.

This is a fig, this is a fig tree, you can also hear the name "wine berry" and a fig tree.

Where grows

The fig tree has been known since ancient times. The mention of the fig tree began with the Bible and the Old and New Testaments. In Italy, there are legends about this unique tree and its delicious fruits.

In the Middle East and in Arabian tales, it is unthinkable not to meet any interesting fact or legend associated with this ancient plant.

Figs grow in subtropical conditions. It is often found in the Mediterranean countries, in the Caucasus, in the Crimea, Central Asia.
Figs grow in the subtropics

There are two varieties of figs: early (white) and blue (purple), which ripen two months after the harvest of white fruits.

Processing types

With such a wide popularity and gastronomic attractiveness of this plant, it is still better to know what figs are useful for and how to use them in different forms.

It is used fresh, like berries, as a delicacy, dessert.

Also, the fruits are dried, dried and already in dried fruits they also use the beneficial properties of figs. Dried fruits (in 100 g of product) contain about 250 - 258 kcal, while fresh ones only 50 kcal.

Jams and jams are often made from the fig tree.

Fig composition

Fig fruits contain practically all substances and microelements necessary for the health of the human body.
These are, the main ones, in mg (per 100 g of product):

• Calcium - 162;
• Sodium - 10;
• Phosphorus - 67;
• Potassium - 680;
• Iron - 2.03;
• Magnesium - 68;
• Zinc - 0.55;
• Copper - 0.287;
• Manganese, Selenium, etc.

Vitamins:

• Retinol (vitamin A);
• Betaine;
• Thiamine;
• Riboflavin;
• Niacin;
• Pantothenic acid;
• Pyridoxine;
• Folic acid, etc.

The composition of these fruits also includes fats, carbohydrates, plant fibers (fiber), starch, proteins and sugars.
That is why the beneficial properties of fresh figs are valuable for both women and men.

Dried figs retain all their beneficial properties in full.

Because this method is nothing more than getting rid of moisture in the fruits, while preserving all vitamins and nutrients.

Benefit

What are the benefits of fig fruits and whether they are harmful:

Contraindications and harm

The useful properties of figs are obvious, but what are the contraindications and are there any?
The fig tree fruit is not desirable for people with digestive and intestinal disorders.

The fig tree is one of the few fruits that contains oxalates, a special substance found in some plants.

When these compounds become too abundant in body fluids, the process can lead to problems with kidney or gallbladder stones.

The high concentration of dietary fiber in figs can lead to excessive bowel movements, which can lead to abdominal cramps and loose stools. Also, the fruits of figs can bring harm to the body of those who are obese instead of benefit.

You will learn all the details about the benefits and dangers of figs from the video:

Storage

Since freshly harvested fig fruits can be stored for a very short time, about three days, and in a hermetically sealed container for about a week, figs are often dried or dried for future use.
What is the difference between the properties of dried figs, what are its benefits and harms, in contrast to the beneficial qualities of fresh fruits?

Dried fruits contain many times more sugar than fresh ones. The shelf life is significantly increased due to the lack of moisture in the pulp.

Once dried or dried, figs become rather coarse food. Dried figs are eaten like raisins or regular dried fruits, but pre-soaking in boiling water or cool water is also possible.

The benefits and harms of dried figs

The most important property of dried figs for the body is the benefits that can be obtained throughout the year, regardless of the harvest season.
The fact that dried figs are useful for women is, among other things, also effective prevention of varicose veins. A few fruits in the daily diet are enough to keep the veins of the legs in good shape.

Fig tones the veins of the legs
Figs are known as Cleopatra's favorite fruit. Figs have beneficial properties for women in general for health and, in particular, for weight loss.

Dried fruits are divided into carbohydrate and lipid properties.
Dried fruits of the carbohydrate spectrum, these are figs, prunes, dates, apricots, etc. They consist of dried or candied fruits and are high in sugar and vitamins (especially A and E), but low in protein and lipids.

Dried fruits of the lipid (or oil) spectrum includes fruits, seeds, or toasted legumes, including walnuts, hazelnuts, pistachios, and almonds. They are low in sugar, but high in protein and lipids, although these are mostly "good" fats: monounsaturated and polyunsaturated (Omega 9), which help fight cholesterol. They are also rich in vitamins A, E, calcium and potassium. The calorie content of oily dried fruits is about 600 kcal per 100 grams.

Dried figs are included in the top 10 aphrodisiac products, therefore, it is useful for men with special properties. It was not for nothing that the ancient Greeks regularly consumed figs during sexual rituals when they celebrated the harvest of the year.

During pregnancy, figs are undoubtedly more beneficial than they can be harmful if you overdo it.
You will learn all the details from the video:
https://www.youtube.com/watch?v=Icw1jmn49fk

So, the harm of dried figs is minimal. It can only be applied if consumed by a person with an unhealthy gastrointestinal tract, or when overeating.

How to choose

It is good when the fig tree grows in its own garden or in the region where the consumer lives.

But when you come to a store in the Urals, in Siberia or, for example, in Central Russia, you need to know how to choose dried figs so as not to waste money.

Dried figs are best chosen for the following visible properties:

• color from beige to light gray;
• the surface should be matte;
• light whitish layer (protruding glucose);
• no brown dents or damage.

Attention! If the surface is glossy, then the fruits are treated with sulfuric waste.
Observing these few conditions, the purchased dried figs will only benefit, and not harm the buyer's body.

Similar materials

Many people have heard the name of the fruit "fig" and tried this sweet product. Its size is not very large - like a medium-sized apple. The fruits grow on a very tall tree reaching twenty two meters in height. The tree is strong and powerful. The tree lives and bears fruit up to four hundred years. The plant is unpretentious and can bear fruit without the slightest care. This is a real miracle. The medicinal properties of figs are well studied.

Only figs are used for food. The bark and leaves of the tree are also used for medicinal purposes. The fruit grows in countries with warm and mild climates. There are about five hundred different varieties of figs, which differ in shape, color, fruit juiciness.

Many other names are known - fig tree, fig tree, wine berry. The mention of the wine berry is found in the Bible, and our ancestors hid themselves with a fig leaf. Fresh fruit is not stored for very long, therefore, it is most often consumed in dried or dried form. In cooking, figs are a real delicacy that is used in many desserts and pastries.

What are the benefits of fresh wine berries:

• favorably affects the condition of the liver;
• helps to increase hemoglobin;
• treats diseases of the female genital area;
• helps relieve an attack of bronchospasm;
• helps to overcome colds and infectious diseases.

Dried fruit is also just as useful:

• cleanses the intestines from harmful toxins;
• as an adjunct therapy for colds;
• indispensable for the liver;
• helps with anemia and helps to raise hemoglobin levels;
• proven remedy for tachycardia;
• antitussive effect.

Wine berry fruit composition

Figs have a pleasant taste in any form. The fruit does not lose its beneficial properties either in dried or dried form. The sugar content in dried fruits is slightly higher than in fresh ones. The chemical composition of the fruit differs from many other fruits.

Figs are rich in the following minerals and elements:

• sodium;
• potassium;
• calcium;
• copper;
• iron;
• manganese;
• zinc;
• selenium.

• vitamin E;
• vitamin K;
• vitamin C;
• vitamin A;
• thiamine;
• riboflavin;
• pyridoxine;
• pantothenic acid;
• folates.

About vitamins in parsley

The benefits of figs for the human body

Figs are not only delicious, but also have many medicinal properties. By consuming one fruit per day, you can cover the daily requirement of vitamins and minerals. The fetus is a real salvation for people with low immunity. The main benefits of eating figs can be highlighted:

• the contractile work of the heart and heart muscle improves;
• blood pressure stabilizes;
• the risk of thrombosis and thrombophlebitis decreases;
• cholesterol plaques are absorbed in the vessels;
• the work of the gastrointestinal tract is getting better;
• effective in the fight against helminths;
• has an expectorant ability;
• effective in adjunctive therapy for asthma and bronchospasm;
• prevents the onset and development of oncological diseases;
• has anti-stress capabilities;
• normalizes sleep;
• lowers blood sugar;
• has a wound healing ability;
• useful during pregnancy;
• will help with painful menstruation;
• an excellent product for dietary nutrition;
• helps to strengthen bones;
• helps to cope with age-related eye diseases;
• essential for men's health.

How to eat fig fruits

In the market, among the abundance of fruits, you need to be able to choose the right fig fruit. Pay attention to its color, size, correctness of shape and softness.

An unripe fruit will not give you gastronomic pleasure. Overripe fruit will also taste bad. If you nevertheless bought an incompletely ripe fruit, you need to bake it with honey and nuts. Or you can pour it over with honey and put it in the refrigerator for making the filling for the cakes.

If you have no contraindications for eating figs, you can safely introduce it into your diet. The fruit perfectly copes with the feeling of hunger, can replace sweets. Since fresh figs are not transported, we most often get them in the form of dried fruits. Before use, it is recommended to let them stand in water and swell a little. Figs are ready to eat. You can use it when baking pies and making desserts, make tinctures or add to dough for a variety of pastries.

Fig leaves

Fig leaves are essential for therapeutic purposes. The acids and essential oils they contain make them very useful. All summer and until half of autumn, it is recommended to dry the fruit leaves in a dark, ventilated place. The leaves must be protected from getting wet and made sure that they do not dry out. If it dries up, many beneficial properties are lost. In a dry room, the leaves can be stored for two to three years.

About orange peel and its beneficial properties

The prepared broth or infusion is very effective for scabies, inflammatory skin diseases, abscesses, colds. When rubbed into the scalp, hair loss can be stopped. For fresh wounds, leaf compresses are used. Wounds heal quickly, even in the presence of purulent processes. Fig seeds are effective for constipation. If you take ten to fifteen seeds for three to four days, you can get rid of constipation.

Treatment of diseases with fig fruits

The fruit ranks second in potassium content. This allows the fruit to be used to support people with serious cardiovascular disease. Figs are also used in the following situations:

• in case of poisoning and intoxication of the body;
• with digestive disorders;
• as a remedy for chronic fatigue;
• with hyperthermia, especially in children;
• during vitamin deficiency;
• with thrombophlebitis and vascular blockages;
• with colds;
• with nephropathies;
• with baldness;
• with obesity of all degrees;
• with debilitating, whooping cough.

The fruit is not always available, but it is possible to receive its beneficial substances at any time. In the pharmacy, fig syrup is on sale, which has useful features:

• activates appetite;
• helps with rheumatism;
• overcomes inflammatory manifestations on the skin;
• favorably affects women's health.

Dried pieces of wine berry can completely replace even the most delicious sweets.

All women want to be beautiful, and the fig tree helps them in this, if it is added to masks and lotions:

• smoothes wrinkles;
• moisturizes and tones the skin;
• cleanses the skin from inflammation and rashes;
• strengthens nails and hair;

Product benefits for children

If the child's body is prone to constipation, then the introduction of figs into the diet will help to cope with this problem. Rational use of figs in baby food is the prevention of a large number of diseases:

• anemia;
• digestive dysfunctions;
• inflammatory processes on the skin;
• activates the brain and thinking functions.

Contraindications when eating fruit

Contraindications to the use of figs should be discussed in detail. There are many more indications for the use of figs than contraindications. But they also exist. Figs can be harmful for the following diseases:

Diabetes

Many people are suspicious of exotic fruits and are in no hurry to introduce them into their diet. The same figs that grow in the subtropics do not look very attractive when dried, so the uninitiated people may have doubts about its taste.

But if you find out what are the benefits and harms of dried figs for the body, you can learn to manage your health and forget about many ailments for a long time.

What are figs

Figs are pear-shaped berries of dark blue or purple color with juicy and sweet bright red flesh, the fruit of a subtropical plant known as the fig tree or common fig tree. In Russia, where the exotic tree got only at the end of the 18th century, the fig was called a fig and a wine berry.

The homeland of the plant is regions with a subtropical climate: the Mediterranean and Africa. On the territory of the commonwealth countries, the harvest of fig tree fruits is obtained in Georgia and Abkhazia, Azerbaijan and Armenia, Krasnodar Territory and South Ossetia.

Figs belong to those types of fruits, the healing qualities of which people have been using for a long time and successfully. The fruit of the fig tree is often mentioned in the Bible, the Old and New Testaments, and many ancient manuscripts.

It is known that the cultivation of the fig tree played a significant role in the development of agriculture in ancient Greece, Phenicia, Syria and Egypt. And by the end of the 16th century, the useful properties of figs were also appreciated by the Americans.

Useful properties of dried figs for the body

Freshly picked figs cannot be stored for more than three days. To preserve the beneficial properties of the fig as long as possible, the fruits are dried. And it's worth it. Because it is difficult to find another type of fruit with the same level of medicinal qualities for health.

The chemical composition and the amount of valuable components in the fruit is amazing:

• fatty polyunsaturated acids Omega-3 and Omega-6;
• potassium, sodium, manganese, phosphorus and iron, magnesium and calcium;
• vitamins of group B, PP and pectins;
• antioxidants and fiber;
• rutin and beta-carotene;
• tanning elements;
• glucose and fructose;
• enzyme fucin.

We can talk about the usefulness of figs for a long time. Just one fact: 100 g of dried figs provide 4% of the daily value of B vitamins and 3% of the daily value of iron.

Indications for use

Thanks to the valuable microelements in the fig, its fruits are recommended for use as an additional remedy for drug therapy of common diseases. The task of the doctor is to convey to the patients information about how the figs are useful as a means of complex impact on human health:

• with an increase in blood pressure;
• to strengthen bones when the body needs calcium;
• for prophylaxis against cancer, diabetes mellitus;
• with pathologies of the respiratory system;
• patients diagnosed with anemia;
• as a laxative;
• with colds;
• with ailments of the genital area in women.

Fig (aka fig tree, aka fig tree, aka wine berry)- deciduous subtropical tree of the Mulberry family. Its historical homeland is Asia Minor, but now figs are common throughout the Mediterranean.

In our country, it is cultivated on the Black Sea coast of the Krasnodar Territory and in the Crimea. Fig is considered one of the most ancient cultivated plants.

Its fruits are of great value.- sweet juicy compound fruits with many nut seeds.

Fresh figs are rarely found on store shelves. The fact is that the keeping quality and transportability of these fruits leaves nothing to be desired.

They need to be consumed within 6 hours after collection. otherwise the figs go bad. That is why even in ancient times people learned to dry figs.

Dried figs are extremely nutritious... It was not for nothing that the soldiers of Alexander the Great were stocking up on it when they were going on a campaign.

The calorie content of figs per 100 g of dry fruits is 257 kcal. Of these, proteins account for 12.4 kcal, fats - 7.2 kcal, and carbohydrates - 231.6 kcal.

There are a lot of sugars in figs. Fruits of some varieties can contain up to 70% glucose and fructose.

The vitamin composition of figs fluctuates- the content in fresh and dried fruits is different:

Thus, some vitamins are lost during drying of figs (C, B5), the content of others, on the contrary, increases.

Of the minerals in fig fruits are found:

• sodium;
• potassium;
• calcium;
• magnesium;
• iron;
• phosphorus.

In terms of the amount of useful potassium, figs are the champion and are second only to nuts.

Unripe figs cannot be eaten. They contain a very pungent milky juice. This "milk" in the old days removed warts and treated acne.

How to choose a fig, how much to store, what are its useful properties, the program “Live Healthy!” Will tell you:

The benefits and beneficial properties of figs

Record potassium content makes figs a particularly valuable product for people suffering from diseases of the heart and blood vessels. Namely, vascular disorders cause a number of diseases in both men and women.

For the body of men

Vascular lesions, hypertension, and heart disease are common causes of erectile dysfunction.

The usefulness of figs for men was well known in the East in antiquity. To improve potency, the fruits of golden figs with milk and saffron were used.

It helps figs and for the prevention of early heart attacks and strokes in men... He also quickly restores mental and physical strength during strenuous work.

For women's health

Fig fruits solve a serious vascular problem familiar to many women - varicose veins.

For swelling of the legs and cramps in the calf muscles Frequently plagued by lovers of high heels, dried figs relieve unpleasant symptoms. This is due to the replenishment of the deficiency of potassium, calcium and magnesium.

The ability of figs to improve the regeneration of skin cells is beneficial for women who care about their appearance. Fresh fruits can be used in dietary nutrition for weight loss and detoxification of the body.

Can children eat?

In the absence of allergies, figs can be safely given to children. This valuable product will improve the digestion and appetite of babies, will become a useful source of energy.

Figs are rich in folic acid necessary for children for the normal development of the immune, nervous and circulatory systems.

To cover the daily need for this "vitamin of joy", it is enough to give the child a few dried figs a day.

Usefulness during pregnancy and lactation

Pregnant women can eat figs if there are no individual contraindications. The vitamin and mineral complex contained in these fruits will supply the body of the expectant mother with everything necessary for the formation of the fetus.

Good combination of iron and folate prevents the development of anemia during pregnancy. A large amount of fiber normalizes digestion.

However, if a woman is gaining a lot of weight, it is better to eat fresh figs, which are low in calories.

Figs tend to stimulate lactation, therefore, can be used during breastfeeding.

In this case, caution and measure should be exercised: the use of large quantities of figs by a nursing mother can cause colic and bloating in the child.

Medicinal properties of fruit and leaves

Over the millennia of using the fruits of figs, folk medicine has accumulated a great deal of knowledge about its healing properties. Avicenna mentioned him in his treatises.

And to this day figs are used by naturopaths to treat many diseases:

• bronchitis, laryngitis, tracheitis, pneumonia (to relieve cough);
• pharyngitis, tonsillitis (for gargling and lowering the temperature);
• constipation (to stimulate intestinal motility);
• depression (to improve tone);
• anemia (to increase hemoglobin levels);
• hypertension (to relieve vasospasm and as a diuretic);
• inflammation of the genitourinary system (as a diuretic);
• thrombosis, thrombophlebitis (for blood thinning).

The already mentioned warriors of Alexander the Great used dry figs to prepare a wound-healing potion.

In addition to fruits in traditional medicine green fig leaves are successfully used... They are used to treat abscesses, boils and eczema.

Fig leaves are used as raw materials for the manufacture of the drug "Psoberan", with which vitiligo is treated.

Figs - from a hundred diseases:

Harm and contraindications

Fig fruits are not equally useful for everyone; for some, they can be harmful. People should refrain from using it suffering from the following diseases:

• hyperacidosis gastritis and peptic ulcers;
• diabetes;
• gout;
• pancreatitis;
• inflammation of the gastrointestinal mucosa.

Allergic reactions to figs are rare because figs have very few essential oils. But for people prone to allergies, it is better to treat the fig carefully and eat its fruits in minimal quantities.

Delicious homemade recipes

From the fruits of the fig tree at home, you can prepare a lot of tasty and healthy drinks and delicacies.

Milk and Fig Shake... For 300 ml of milk, take 4 washed dried fruits, and boil them in milk for several minutes. Transfer the figs to a blender, add 1 tbsp. l. honey and 4 tbsp. l. chopped walnuts.

Grind and beat everything, gradually adding milk.

Fig brew... Take 200 g of dried apples, 6 dried figs and 6 prunes. Rinse dried fruits and soak in warm water for an hour.

Throw in a colander, transfer to boiling water, boil for 2-3 minutes. Remove from heat and leave for an hour. Serve the drink with honey.

Fig compote for the winter... Wash fresh figs, remove the stalks and blanch for 5 minutes, then put the fruits in cold water. Divide them into banks.

Boil the required amount of syrup at the rate of 300 g of sugar and 3 g of citric acid per 1 liter of water. Pour figs with hot syrup, pasteurize at 85⁰С and roll up.

Figs baked with camembert cheese:

Fig jam... Wash fresh ripe fruits thoroughly, cut off the stalks and put them in a container. Cover the figs with sugar. The weight ratio of fruits and sugar is 1: 0.7. Cover the container and leave for 3 hours for the figs to juice.

Place the container on low heat, bring to a boil, remove the foam and simmer for 5 minutes with constant stirring. Remove from heat, cover with a towel and let it brew for 10 hours.

Then repeat the process again: boil, boil for 5 minutes and let stand for 10 hours.

At the final stage, boil the jam, boil for 10 minutes, add lemon juice to taste and a little vanillin. Remove from heat, pour into sterilized jars and seal.

Warm milk with fig jam relieves cough and sore throat.

How much and how to eat correctly?

Figs must be fresh and fully ripe- only in this case it will benefit health.

The color of the skin of the "right" ripe fig, depending on the variety, is purple, burgundy, yellowish, etc. The pulp of fresh figs is tender, jelly-like, the smell is pleasant, without acid.

If the fig smells sour, you don't need to eat it - the fruit has gone bad.

Rules for the use of fresh figs:

• before eating, the fruits are thoroughly but carefully washed;
• peeling is not necessary, you can eat with it;
• if the skin is not pleasant, the fig is cut in half, and only the pulp is eaten;
• the child can be given figs by scooping up the pulp with a teaspoon.

Before serving, figs are beautifully cut into slices, pour over with yogurt, sprinkle with nuts. The culinary uses of figs are not limited to desserts.

These fruits go well with meat., and you can use them for stuffing duck or turkey, for making Mediterranean salads with mozzarella, asparagus, bell peppers, pomegranate, nuts.

Figs are a fruit with many virtues... It is nutritious and useful, has a number of medicinal properties, rarely causes allergies and has almost no contraindications.

The use of figs in cooking allows you to diversify the menu and add a piquant oriental touch to it.

This tree is mentioned in the Bible: Adam and Eve, expelled from paradise, were covered with a leaf, Christ cursed it, not finding fruit on it. But now we are all happy to find these juicy, sweetish fruits on store shelves. Fig - the same Fig tree from the Garden of Eden, the same Fig tree from the biblical parable. Eating fresh or dried fruits of this extraordinary tree, few people think about how important figs are for our health: everyone needs to know the beneficial properties and contraindications of this fruit, especially women.

Useful properties of figs

All the benefits of figs are in its amazing chemical composition. Each of the substances contained in it, getting into the human body, does an enormous, exorbitant work there, debugging the vital activity of many systems and organs. Since the fruit comes to our table in different forms, the question is quite natural, what is the use of fresh figs and whether it does not lose its properties in dried form. Indeed, there is a difference.

1. Chemical composition and useful properties of fresh figs:

• glucose makes figs an excellent antitoxic agent;
• fructose enhances the breakdown of alcohol in the blood, prevents the formation of plaque on the teeth, controls the level of sugar in the blood;
• organic acids contribute to the regeneration of cells and tissues, so the benefits of figs for women are obvious: it has excellent anti-aging properties;
• tannins are known for their anti-inflammatory and soothing effects;
• proteins activate all metabolic processes in the body and are a building material for cells;
• fats are the main source of energy for humans;
• vitamins: carotene, B1, B3, PP, C - nourish cells, strengthen the immune system;
• minerals: sodium, potassium, calcium, magnesium, phosphorus - active participants in metabolic processes;
• The calorie content of fresh figs is only 49 kcal, so the product is used in various weight loss programs.

2. Chemical composition and useful properties of dried figs:

• the content of glucose and fructose in dried fruits increases 1.5 times, so they remove toxins from the body several times faster than fresh ones;
• protein becomes almost 5 times more, therefore, the benefit of dried figs is that a person receives much more energy;
• the calorie content of dried figs increases to 214 kcal;
• all other nutrients remain intact, even in dried fruits.

All these useful properties of figs make this fruit simply irreplaceable in some cases. Knowing its so unique composition, doctors and nutritionists have long been recommending its use for certain diseases and cosmetic problems. Therefore, every woman who seeks to preserve her youth and beauty should know how figs are useful.

The use of figs in medicine and cosmetology

The unique medicinal properties of figs make it possible to use fresh fruits as an adjuvant for the treatment and prevention of many rather serious diseases. Moreover, they are used not only within the framework of traditional medicine: doctors very often prescribe figs to their patients in the following cases:

• with food poisoning and intoxication of the body, with diarrhea and dysentery;
• as a prophylactic agent in the fight against diabetes and caries;
• against fatigue, like a natural energetic;
• with stress, nervousness, depression;
• to strengthen the immune system and against beriberi;
• as a diaphoretic and antipyretic agent;
• with anemia, since figs contribute to hematopoiesis;
• in the treatment of thrombosis, thrombophlebitis and various cardiovascular diseases;
• with chest pain;
• for coughs, colds and bronchial asthma, rinsing with infusion of figs is recommended;
• the same infusion can be used for compresses in the treatment of abscesses of various origins, corns, open wounds and tumors that do not heal for a long time (anti-inflammatory and wound-healing properties of tannins in the composition of fruits work);
• doctors prescribe it as a diuretic for nephritis;
• it also helps with whooping cough.

Dry fruits also have all of the above properties, and besides, they are also used as an effective means for losing weight, since they have a laxative effect. As a raw material for medicines, a fig leaf is used, which is the basis of the drug "Psoberan", which is used to treat baldness and vitiligo. Fig fruits can be found in the Kafiol laxative. Compound fruits, brewed in milk or boiling water, are used as a remedy for coughs and sore throats. In pharmacies, you can buy fig syrup - it tastes good and has very useful properties:

• improves appetite and digestion;
• relieves spasms of muscle rheumatism;
• improves skin condition;
• helps with colds of female genital organs.

The useful properties of figs for women and in cosmetology have been used:

• improves skin condition: smoothes wrinkles, makes it elastic and taut;
• nails cease to exfoliate, become strong and durable;
• strengthens hair, prevents hair loss, breakage and splitting;
• has cleansing properties, exfoliating dead cells and providing cells with full respiration;
• moisturizes the skin;
• eliminates acne, pimples.

Therefore, in modern cosmetology, fig extract is so actively used to create a whole line of masks, creams, lotions, tonics, healing and very effective hair cosmetics and skin care products. From the pulp of this fruit, excellent homemade anti-aging masks are obtained.

So no matter how you turn this fruit, it is one sheer pleasure. But this is only at first glance. Given its powerful effect on the body, it is worth remembering that figs are benefits and harms in one shell. You need to know the contraindications to its use, so as not to harm your health.

Contraindications and harm

There are not so many contraindications for the use of figs as there are indications, but they are still there:

• pancreatitis;
• diabetes;
• inflammation of the stomach (gastritis, colitis, enteritis);
• gout;
• obesity.

With these diseases, figs can be eaten, but in very limited quantities.

Now you know if figs are healthy and not contraindicated for you. To make your skin shine with youth and beauty, hair scattered in a thick cascade over your shoulders, and health concerns have left you, do not neglect the fruits of a modest fig tree. She, like a life-giving source, will nourish your body with the necessary substances and will not let it go astray in its work.

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