How to properly cook soft veal liver. Dietary dishes from chicken liver, recipes

Pork liver is a source of amino acids, vitamins and minerals. It contains more iron than beef, so it is especially useful for people with low hemoglobin. Some people don't like her because slight bitterness. But you just need to know how to cook pork liver deliciously.

Pork liver, unlike beef liver, is more tender, so it is ideal for making pates, liver sausages, pies with liver. Start preparing the liver with proper processing:

  1. Cut out the ducts.
  2. If you plan to fry, rub it with salt, leave for eight to ten minutes, then remove the film. To prepare minced meat, you don’t have to remove the film.
  3. To remove bitterness and specific aroma, soak in milk for several hours.
  4. To make the offal tender when frying, beat it.

Pork liver pate

As mentioned above, from pork liver turn out delicious pates. Take 0.5 kg of meat and liver, 1 tbsp. spoon of cognac and sherry, 2 heads of shallots, 1 clove of garlic, 2 sprigs of parsley, ¼ teaspoon of grated ginger, 1/8 teaspoon of ground cloves, nutmeg, cinnamon, hot pepper, ground allspice, 1 teaspoon salt, 250 g bacon.

Grind the meat and liver in a meat grinder. Add all the ingredients to the minced meat and use a blender to mix until homogeneous mass. Place two thin strips of bacon in the bottom of a small deep dish. Place the liver mass on it and cover with bacon on top. Place the mold in a large container, add water and place in the oven. " Water bath"will help achieve an even and delicate consistency. Set it to 170˚C and bake for an hour and a half.

Remove the finished pate from a large container, wrap it in foil, press down with a weight and leave to cool. This technique will make the pate dense and finely textured.

Pork liver in a frying pan

Pork liver goes well with onions. On vegetable fat fry the onion and remove it from the pan. Fry the offal in the same fat. To make the pork liver soft and juicy, fry the pieces in a frying pan for one minute on each side, then close the lid, reduce the heat and simmer for 10-15 minutes. Place the liver on the onion and serve with boiled rice or stewed vegetables.

How to cook soft and juicy liver

Lovers of delicious homemade food are often interested in how to cook liver so that it is soft and juicy. There are several simple recipes, which will allow you to achieve this without any problems and please your family with your favorite dish.

How to cook soft and juicy chicken liver

You will need:

    • 3 onions;
    • 1 carrot;
    • 4 tbsp. spoons of medium fat sour cream;
    • salt and pepper.

Soft and juicy chicken liver in sour cream is one of the most famous varieties of the dish. Chicken liver is considered the softest and most pliable to cook, so it is enough to rinse it and keep it in cool water for 30 minutes, after which you can start cooking. Clean it from the bile ducts and film, cut into small bars. Season with salt and pepper.

Chop the onion and carrots into small cubes, then fry over medium heat until golden brown. Dip liver pieces in flour and fry in vegetable oil in a separate frying pan until a crust forms. Add onions and carrots, then simmer for 15 minutes. low heat, covering the pan with a lid. Add a tablespoon of water periodically to prevent the dish from burning and to simmer well.

Add 2-3 tablespoons of sour cream to the liver and simmer for another 10-15 minutes, stirring occasionally. Check ready dish for rigidity. If you want the liver to be softer and juicier, you can add another 1-2 tablespoons of water and simmer longer until the dish meets the desired taste.

How to cook soft and juicy pork liver

You will need:

    • 0.5 kg pork liver;
    • 5 tbsp. spoons of flour;
    • 2 tbsp. spoons of mayonnaise;
    • 2 tbsp. spoons of sour cream;
    • 1 onion;
    • spices.

Pork liver is different high content blood, which makes it more bitter than chicken. After washing the liver, soak it in cold water for another 1-1.5 hours. Then clean off the veins and rinse again under running water. Cut into small cubes so that later they are well fried and become soft and juicy.

Dip the liver in flour, adding salt and spices. Heat a frying pan and fry the liver in vegetable oil. Please note that at this stage the dish should not be fully cooked, so remove the liver when it begins to release juice abundantly and place it on a plate.

Prepare a sauce for further stewing of pork liver. Pour a glass of water into the pan, then bring to a boil. Add mayonnaise and sour cream, stir. Place the liver pieces and diced onion into the boiling sauce. Simmer over low heat for 20 minutes until the dish reaches the desired degree of softness.

How to cook soft and juicy beef liver

You will need:

    • 500 g beef liver;
    • 2 carrots;
    • 2 onions;
    • 3 cabbage leaves;
    • 1 tbsp. spoon of milk;
    • 1 tbsp. spoon of buckwheat;
    • salt.

Beef liver is the toughest and most bitter, but it can be prepared deliciously in the form of so-called liverworts. Boil buckwheat in salted water. Clear beef liver from the film, cut into cubes and soak for half an hour in milk. Chop the onions and carrots and sauté in vegetable oil. Pass the pieces of liver and fried vegetables through a meat grinder or grind in a blender. Mix the resulting minced meat with the prepared one and add salt to taste.

Cut the pork fat mesh into 10x10 cm squares. Wrap a tablespoon of liver mass in them, making something like cabbage rolls. Fry the pieces in vegetable oil until crispy, then place them in a pot or heat-resistant dish, covering it with cabbage leaves. Pour a small amount of boiling water into the dish, cover with foil or a lid and cook in an oven preheated to 180 degrees for 20 minutes.

How to deliciously fry pork liver

Many housewives are concerned with the question of how to cook the liver more deliciously so that it is not tough. This recipe helps ensure that the liver is juicy and soft. It will take about half an hour to prepare this gravy.

You will need

  • - 500 g pork liver;
  • - 300 g kefir;
  • - salt and ground black pepper to taste;
  • - 1 onion head;
  • — 1 fresh carrots;
  • vegetable oil for frying.

Instructions

Prepare a frying pan in which you will fry all the ingredients. Peel the onion and chop it finely. Peel the carrots and grate them coarse grater. Place carrots and onions in a greased frying pan.

Cut the liver into strips (the smaller the better). Add to vegetables and fry over medium heat until the liver stops bleeding.

Add kefir, salt and pepper, reduce heat to low and simmer the liver for 20 minutes until cooked.

Helpful advice

To make it easier to slice, the liver should be chilled, so do not defrost it completely. The longer you fry the liver, the tougher it will be. Therefore, it needs to be simmered over low heat. You can use all-purpose seasoning instead of salt and pepper. To make it easier to wash liver blood off your hands and cutting board, use cold water.

Pork liver is an excellent product to diversify home menu. Liver pancakes, cakes, casseroles, liver pies, gravies - the list is endless. There are no particular difficulties in preparing pork liver, and the dishes turn out tasty and economical, because pork liver is inexpensive.

You will need

  • - pork liver;
  • - cream;
  • - butter and olive oil;
  • - vegetables.

Instructions

Having decided to cook pork liver, purchase fresh product— the taste of the finished dish will directly depend on this. Good liver should have a uniform brown color without any spots, and when cut, its surface should be porous, slightly grainy and moist. The smell of fresh liver is usually slightly sweet, but if the product smells sour, you shouldn’t buy it - this usually indicates long storage, freezing and thawing. A dry surface of the liver can also be evidence of prolonged exposure to the counter.

If you do not want to cook the liver on the day of purchase, it is better to freeze it, since it can only be stored for a long time in this form. This product consists of enough large quantity water, so during normal storage it will become dry, and the finished dish will ultimately not be particularly tasty.

Before cooking, peel the film from the pork liver so that later it turns out especially juicy and tender. Then wash it and soak it for at least half an hour in regular cold water or milk - this will also add juiciness to the liver and make it softer. There is one more nuance in preparing this product - add salt only at the very end, when the liver is already ready, otherwise it may turn out to be harsh.

Prepare the liver according to traditional recipe- stew it in sour cream with onions, carrots and herbs. To do this, soak this offal as a whole piece in milk for 1.5 hours, then remove the coarse veins and cut into small cubes. Peel and grate the carrots on a coarse grater. Cut the onion into half rings. In a deep frying pan sunflower oil fry the onions and carrots until half cooked. Add pork liver to the vegetables, fry everything together, stirring occasionally. As soon as the offal begins to change color, put a couple of tablespoons of sour cream in the pan, stir, add a glass hot water or milk per 500 g of liver. Cover the pan with a lid, reduce heat, and simmer the liver for about 20 minutes. Stir the gravy from time to time. Don't forget to add salt to taste at the very end and add finely chopped parsley when serving.

As a side dish for liver stewed in sour cream, boiled or oven-baked potatoes, peas or mashed potatoes, buckwheat, pasta, boiled rice with vegetables or mushrooms. Stewed or fresh vegetables there will also be a great addition for such a dish, which is low-calorie and healthy.

Bake the liver in a pot with oranges and apples - you can pleasantly surprise your guests with this dish. To prepare, cut the liver into pieces, roll in flour with a pinch of black ground pepper and fry in butter until golden crust. In a separate frying pan, fry a couple of onions, cut into half rings, and place them together with the liver in pots, add salt. Add the apple and orange cut into large cubes, pour 3-4 tbsp into each pot. spoons of cream and place in an oven preheated to 200°C for 20 minutes. Serve the finished liver directly in pots, sprinkled with fresh herbs. Thanks to the fruit, the liver will acquire a pleasant sweet and sour taste.

Experiment with ingredients - instead of fruit in pots, you can bake pork liver with potatoes, mushrooms or just vegetables. Just make sure the liver and potato pieces are about the same size to cook evenly. Use cream, chicken or vegetable broth, just water will do. All ingredients can be sprinkled with grated cheese to give the dish a golden brown and tasty crust. Seasonings include black or white pepper, rosemary, and bay leaf.

Fry the pork liver over an open fire. Cut the pre-washed liver into large pieces the same size and thread them onto skewers, alternating with thin pieces fresh lard and any vegetables of your choice. Lard will make the kebab more juicy and tender. Place the skewers on the grill and cook in the usual way within 15 minutes. At the end, sprinkle with a mixture of salt, black and red pepper while cooking, ground coriander. Before cooking, the liver can be soaked in milk or left for half an hour, mixed with dry mustard. And instead of fresh lard is fine fat mesh in which each piece must be wrapped. You can find it at the market in meat pavilions. During cooking, the liver will absorb all the fat, the mesh will not be visible, and the kebab will turn out especially juicy.

Pork liver makes a tasty and tender pate. To prepare it, fry 500 g of liver, cut into pieces, in a frying pan. It should be cooked well. Add salt at the end. Separately, sauté a couple of onions and carrots, cut into strips or thin slices, in butter. Cool everything, and then mix the liver with vegetables in a blender, 2 tbsp. spoons butter, black pepper and your favorite herbs. Distribute the finished mixture in an even layer into a container of a suitable size, pour in a thin layer of melted fat, cover with a lid and put in the refrigerator for several hours. When the pate has hardened, serve it with a crispy loaf, herbs and fresh cucumbers- it will be a tasty and healthy snack.

Use pork liver to make salads as well. Pre-fry it in butter without any additives, cool until room temperature and mix with red onion, arugula and watercress, add cherry tomatoes and some bell pepper. Ready salad drizzle with a gentle dressing mixed from 1 tbsp. spoons lemon juice, the same amount olive oil and 1 teaspoon of Dijon mustard.

note

Pork liver is not only filling, but also useful product. It contains many amino acids, vitamins A, E and K, group B, daily norm copper and cobalt.

Almost every housewife tries to diversify holiday menu. You can surprise your guests and please your loved ones by preparing quail under the marinade. This is a delicious and unusual dish.

You will need

    • quail (4 pcs.);
    • bacon (4 strips);
    • onion(2 pcs.);
    • apple (1 pc.);
    • chicken liver (200 grams);
    • vegetable oil;
    • flour (1 tablespoon);
    • pepper to taste.
    • Marinade:
    • soy sauce(1 tablespoon);
    • olive oil (1 tablespoon);
    • honey (1 teaspoon);
    • paprika (1 teaspoon).
    • Salad:
    • white cabbage (200 grams);
    • carrots (1 pc.);
    • celery (1 pc.);
    • rhubarb (50 grams);
    • tarragon greens;
    • olive oil.

Many housewives avoid those departments in stores where they sell offal. They consider the heart, kidneys and liver to be food for the poor, and openly disdain them. Perhaps this is due to lack of information. After all, it is known from history that, for example, liver dishes once decorated the tables of kings and were considered an exquisite delicacy. And over time, scientists have proven great benefit this would seem simple product, which aroused widespread interest in him.

Wide choose

Liver dishes began to be prepared in every family. Doctors strongly recommend including this product in the diet of young children and women at different stages of pregnancy with low hemoglobin and suspected anemia. But it is better for older people not to abuse it. What kind of liver dishes are not made by modern chefs? It is used to prepare various sausages and brawn, as well as fillings for casseroles and pies. The liver is fried, stewed with vegetables and various sauces. They make it out of it delicate pates, they bake wonderful pancakes and even cakes. This offal after pre-treatment goes to preparation delicious salads. They stuff vegetables with it. And how wonderful the liver cutlets look. Even well-fed man This dish is sure to whet your appetite. Minced meat for cutlets is made from the most regular products: for 0.5 kilograms of beef liver you will need 1 onion, salt, 1 egg, 1 carrot, 3 tablespoons of flour and a little pepper. And you need to prepare it as follows:

  1. Grind the liver together with the onion in a meat grinder.
  2. Add grated carrots and other ingredients to the mixture.
  3. Using a spoon, carefully place the mixture onto a heated frying pan and fry in oil as regular cutlets. You just have to try the taste of this liver dish once, and you will give up minced meat for a long time.

Appetizing continuation of lunch

Most often, we are used to preparing main dishes from the liver. There are a lot of options here, and everyone can find something suitable for themselves. It can be fried whole or cooked in Brazilian style with banana and herbs. The liver, stewed according to the taste, turns out to have a very unusual taste. oriental recipe in a filling of soy sauce, honey with the addition of tomato paste. But most of all, the residents of our country are familiar with “Stroganoff-style liver.” This simple cooking method is known to every housewife. The main ingredients are usually 2 cups of sour cream, salt, 3 onions, a tablespoon of tomato paste, herbs and 3 tablespoons of butter per half a kilogram of liver. It takes less than half an hour to prepare the dish:

  1. The washed liver must be cut into thin slices, sprinkled with pepper and salt, and then lightly fried.
  2. In another frying pan, lightly saute the chopped onion in oil.
  3. Separately, heat the flour without adding oil and bring it to a delicate cream color.
  4. Place everything in one frying pan, add the rest of the ingredients and bring to a boil.
  5. Now cover tightly with a lid and simmer for no more than 7-8 minutes.

Seafood

In cooking, cod liver is most often used in canned. All kinds of sandwiches, pates, various snacks and, of course, salads are made from it. Cod liver dishes are not particularly varied. Only the set of components changes, but the cooking method remains the same. Take, for example, the famous Mimosa salad. It needs following ingredients: for 1 jar canned liver 3 eggs (boiled), 3 potatoes (boiled), 2 carrots (boiled), 1 onion, ground black pepper, 100 grams hard cheese and mayonnaise.

  1. Potato, egg whites, grate carrots and cheese. Cut the onion into small cubes.
  2. Place potatoes on the bottom of the salad bowl and coat with mayonnaise.
  3. Place a layer of liver on top, previously crushed with a fork. Then lightly sprinkle with pepper and cover with chopped onion. Pour mayonnaise over the products again.
  4. Now comes a layer of grated proteins. It also needs to be greased with mayonnaise.
  5. Next, cover everything with grated cheese and chopped yolk. Now the salad should soak a little, after which you can start eating. Just don’t be too zealous, because the dish is very high in calories. And this can greatly affect your figure.

If you were looking for ways to prepare liver so that it not only retains its benefits, but also acquires high taste qualities– this section is exactly what you need! We offer recipes from chicken, beef, pork liver of varying degrees of complexity - from the simplest, which can be prepared in a minimum of time, to real culinary masterpieces, capable of surprising everyone who tries them.
A lot can be said about the benefits of the liver. This product is valuable not only for its taste, but also nutritional qualities, and the liver dishes themselves are so varied that you can pamper your household with them every day, without ever repeating them for a long period.
Beef liver dishes are the most popular. On the one hand, this is explained by the availability of the product, and on the other hand, many had to deal with the bitterness that is often present in improperly processed pork liver, as a result of which the desire to purchase it no longer arose. Meanwhile, pork liver dishes are very varied and tasty, so you shouldn’t rush and refuse to prepare them - it’s just important to choose the right liver itself.
For those who like more delicate and soft foods, and also for families with children, recipes that offer chicken liver dishes are very useful - truly dietary product with high taste qualities, as, in principle, turkey liver dishes. In addition, recipes for liver dishes with photos will allow you to evaluate the result in advance, which is especially important if the dish is intended for festive feast. Well, if you still haven’t decided how to cook chicken liver so that absolutely everyone will like it, try making the liver pate suggested in this section - believe me, its high taste completely justifies all the time required for cooking.

02.07.2018

Beef liver fried with onions and sour cream

Ingredients: beef liver, onion, flour, sour cream, vegetable oil, salt, pepper, water

Fried liver is very tasty and quick, but to prepare it you need to know some rules. We will be happy to tell you about them in our detailed master class, in which we will prepare liver with onions and sour cream.
Ingredients:
- beef liver - 350 g;
- onions - 150 gr;
- wheat flour - 2 tbsp;
- sour cream with a fat content of 25-33% - 1.5 tbsp;
- vegetable oil - 2 tbsp;
- salt to taste;
- pepper to taste;
- water - 100-150 gr.

31.05.2018

Liver in sour cream with onions

Ingredients: liver, onion, butter, flour, salt, pepper, paprika

Ingredients:

- 300 grams of liver;
- 1 onion;
- 10 grams of green onions;
- 2 tbsp. vegetable oil;
- 2 tbsp. flour;
- salt;
- pepper;
- paprika.

16.05.2018

Fried liver in batter

Ingredients: beef liver, eggs, sour cream, flour, vegetable oil, salt, pepper

One of simple ways It’s delicious to cook liver, it’s as simple as frying it, you can do it with onions or even just plainly - in flour. It seems that the dish is ready, but sometimes you want something new. To cook delicious fried liver, cook it in batter.

Products for the recipe:
- beef liver - 450 g,
- chicken eggs - 2 pcs.,
- 50 g sour cream,
- 30 g flour,
- vegetable oil for frying,
- spices - to taste.

20.04.2018

Liver sausage

Ingredients: beef liver, egg, onion, salt, intestines

Liver sausage can be very tasty and juicy, especially if you prepare it yourself, according to our recipe, and do not buy it in a store. This sausage will certainly please both adults and children.

Ingredients:
- beef liver - 400 g;
- egg - 1 pc;
- onion - 1 piece;
- salt to taste;
- intestines.

19.04.2018

Delicious and juicy beef liver

Ingredients: beef liver, onions, egg, garlic, soda, granulated sugar, salt, flour, refined sunflower oil

To cook liver deliciously, you just need to strictly follow our recipe: and, believe me, it will come out very soft and juicy. In fact, there is nothing complicated in this process, but there are still some subtleties that we will be happy to tell you about.
Ingredients:
- beef liver - 600 g;
- onions - 1 piece;
- egg - 1 pc;
- garlic - 1 clove;
- soda - 0.5 tsp;
- sugar - 1 tsp;
- salt - 1 tsp;
- flour for breading;
- refined sunflower oil.

24.03.2018

Berlin-style liver with apples

Ingredients: liver, onion, apple, flour, salt, pepper, butter

You can use chicken liver to make this delicious and hearty dish- Berlin-style liver with apples. Recipe with step by step photos I kindly described it for you.

Ingredients:

- 300 grams of chicken liver,
- 1 onion,
- 1 apple,
- 2 tbsp. flour,
- salt,
- black pepper,
- vegetable oil.

24.03.2018

Liver like a king

Ingredients: liver, carrots, onions, milk, semolina, vegetable oil, mayonnaise, salt, pepper

If you want to cook something incredibly tasty, and also healthy, then our advice: make the liver like a king. Tender chicken liver combined with vegetables turns out simply incredible!
Ingredients:
- chicken liver - 400 g;
- carrots - 150 gr;
- onions - 150 gr;
- milk - 70 g;
- semolina - 70 gr;
- vegetable oil for frying;
- mayonnaise - 50 g;
- salt to taste;
- pepper to taste.

21.03.2018

Stroganoff-style liver with sour cream

Ingredients: beef liver, onion, carrot, sour cream, flour, tomato paste, salt, pepper, vegetable oil

Stroganoff-style liver is a very tasty and satisfying dish that can be prepared both for every day and for a holiday table.

Ingredients:

- beef liver - 300 grams,
- onion - 100 grams,
- carrots - 100 grams,
- sour cream - one and a half tablespoons,
- flour - 1 tbsp,
- tomato paste - 1 tsp,
- salt,
- black pepper,
- vegetable oil.

21.03.2018

Liver with potatoes in a frying pan

Ingredients: beef liver, potatoes, onions, salt, pepper, vegetable oil

On quick hand I suggest you cook this very tasty dish - liver with potatoes in a frying pan. I have described the cooking recipe in detail for you.

Ingredients:

- beef liver - 250 grams,
- potatoes - 300 grams,
- onion - 50 grams,
- salt,
- black pepper,
- vegetable oil.

19.03.2018

Pancakes with liver

Ingredients: egg, flour, milk, salt, sugar, butter, liver, onion, carrots

Very often on holiday table I'm making pancakes with some filling. Today I described for you my favorite recipe for pancakes with liver.

Ingredients:

- 2 squirrels,
- a glass of flour,
- 250 ml. milk,
- 1 tsp. salt,
- half tsp Sahara,
- 3 tbsp. vegetable oil,
- 350 grams of liver,
- 1 onion,
- 1 carrot,
- 2 yolks,
- pepper.

11.03.2018

Chicken liver pancakes with carrots and onions

Ingredients: chicken liver, onion, carrots, eggs, flour, soda, salt, pepper, vegetable oil

Chicken liver pancakes with carrots and onions are not difficult or time-consuming to prepare. The dish is very tasty and prepares quite quickly.

Ingredients:

- chicken liver - 300 grams,
- onion - 1 pc.,
- carrots - half,
- egg - 1 pc.,
- flour - 40-60 grams,
- soda - half a tsp,
- salt,
- black pepper,
- vegetable oil.

09.03.2018

Chicken liver pancakes with semolina

Ingredients: liver, semolina, starch, egg, onion, baking powder, salt, pepper, dill, butter

Pancakes are not only sweet - you can make very tasty liver pancakes, which can easily serve as a main course - they are very tasty and filling. They will certainly be loved by both adults and children, even the most capricious ones.
Ingredients:
- 300 grams of chicken liver;
- 1.5 -2 tbsp. semolina;
- 1 tbsp. starch;
- 1 egg;
- 0.5 onions;
- 1 tsp. baking powder;
- salt to taste;
- pepper to taste;
- 5-6 sprigs of dill;
- vegetable oil - for frying.

15.02.2018

Liver casserole like in kindergarten

Ingredients: carrots, liver, onion, semolina, egg, kefir, butter, salt, pepper

Beef liver can be used to prepare many different delicious dishes. Today I have prepared a simple recipe for you. delicious casserole from the liver as in kindergarten.

Ingredients:

- 2 carrots,
- 600 grams of beef liver,
- 2 onions,
- 2 tbsp. decoys,
- 1 egg,
- 200 ml. kefir,
- vegetable oil,
- butter,
- ground black pepper,
- salt.

15.02.2018

Pancakes with liver

Ingredients: kefir, boiling water, flour, egg, liver, onion, spice

An excellent alternative to everyone's favorite liver pies will be pancakes with the same filling. Cooking them is much easier and faster. but it turns out - well, very tasty! This snack is suitable for both everyday life and any holiday.

Ingredients:
- 2 glasses of kefir;
- 1 glass of boiling water;
- 2 cups of flour;
- 2 eggs.


For filling:

- 300 grams of liver and other offal;
- 1 onion;
- spices to taste.

13.02.2018

The most delicious liver recipe

Ingredients: chicken liver, onion, egg, flour, seasoning, butter

I think you've fried chicken liver more than once. I’m sure it didn’t always turn out tasty and juicy for you, but today I have prepared a recipe according to which you will prepare the most delicious liver.

Ingredients:

- 300 grams of chicken liver,
- 1 onion,
- 1 egg,
- 4 tbsp. flour,
- salt,
- spices,
- 50 ml. vegetable oil.

However, liver is a very demanding product; it must be chosen correctly and cooked to such an extent that it is neither raw nor overdried. And the liver must be skillfully combined with other products, sauces, side dishes; some dishes made from it are served cold, while others are served hot. You should know all these subtleties if you are really interested, how to cook liver Right.

Beneficial properties of the liver

Liver belongs to the category of offal. Unlike meat and fish, fruits and vegetables, cereals and dairy products, by-products are often not so actively included in our diet, but in vain. Each of them contains a high amount of proteins necessary for the body, as well as useful vitamins and minerals. Periodic consumption of offal has a positive effect on our well-being. Liver is perhaps the most popular offal. The food used includes chicken, pork, beef, and lamb liver, as well as the liver of fish such as cod. And if the latter is almost a gourmet product, the rest deserves a place on the daily dining table. It is only important to know how to prepare liver correctly in order to get the maximum benefit from the product. What useful qualities endowed with liver?

Any liver contains a variety of proteins - in particular the amino acids tryptophan, lysine and methionine. Also, from a product such as liver, our body can obtain the following microelements:

  • iron - for normal hemoglobin production;
  • copper - to overcome inflammatory processes;
  • calcium - necessary for the health of teeth and bones, and is also involved in the prevention of blood clots and the deposition of cholesterol plaques;
  • magnesium and sodium - for good functioning of the heart;
  • phosphorus - influence on mental and muscle activity;
  • zinc - necessary for bone formation, wound healing in diabetics or people with circulatory problems.

The liver also produces a special substance, heparin. It has a positive effect on blood clotting and is necessary for the prevention of thrombosis. Consumption of liver is especially recommended for older people, as well as children and pregnant women.

Special attention should be given to certain types of liver:

  • cod liver is a source of not only vitamin A, but also D (useful for children and pregnant women), as well as vitamins C and B12 (useful for people with cardiovascular and nervous system); the content of iodine, potassium, zinc, calcium and phosphorus will provide the consumer with strong immunity, healthy bones and joints, and low blood cholesterol;
  • pollock liver - it contains more vitamin A and the most valuable fish oil, it is especially useful for weakened people and smokers, since its use helps strengthen the respiratory system and prevents inflammatory processes;
  • chicken liver - most commonly used in cooking warm salads, its effect on health is useful in case of overwork, chronic fatigue, poor vision, lung diseases, during the recovery period after childbirth;
  • pork and beef liver is a source of essential proteins, essential fats, vitamins, enzymes, and minerals; beef is considered more useful for strengthening the immune system, maintaining normal hemoglobin, and preventing diseases of the kidneys, central nervous system, and heart; The liver promotes the restoration of tissues, organs and systems, since it is saturated with vitamins A and B.

How to choose a good liver?

Liver - most valuable source useful substances, however, most of them can be practically zero if you choose a low-quality product, store and prepare it inappropriately. How to cook liver turns out to be a secondary issue if you purchased a product of low quality, not fresh, or from an old animal. The taste of the liver depends quite strongly on the age of the animal; for example, veal liver or the liver of a young lamb is considered more tasty. The liver of an adult ram has a rather pronounced flavor.

So, the following requirements are put forward for a good liver:

  • smooth and even, moist and shiny surface,
  • elastic and soft consistency,
  • light brown or light burgundy color (the darker the liver, the older its owner was),
  • cleared of blood vessels, lymph nodes, veins and films,
  • no dry spots, blood clots, scratches or other damage,
  • the absence of greenish or yellowish spots, which usually indicate damage to the gallbladder when the animal was slaughtered; such a liver will taste bitter,
  • pleasant, slightly sweet and definitely not sour smell,
  • frozen liver should be covered with an even thin ice crust, and not contain.

Chicken liver is brown in color with a burgundy tint.

Beef liver has color ripe cherries, and if you pierce it with a point, scarlet blood will come out.

Calf liver can be either brown or deep red, but always without a gray coating.

Subtleties of cooking liver

How to cook liver juicy and appetizing? There are a lot of secrets here. Liver - very delicate product, the diligent preparation of which on fire is fraught with the fact that it will turn into a kind of sole.

The beginning of preparing the liver is to cleanse it of films and large vessels. Pay special attention to removing the film from the surface of beef, pork or lamb liver. To make the process easier, place the cooled product in a container with warm water for 2 minutes. Then, at the cut, you need to pick up the film with a knife and pull it off with a neat, smooth movement. Ideally, there should be no ruptures or damage.

The most prized liver is the one that is cooked tender and melts in your mouth. There are several secrets on how to achieve this effect:

  • cut the liver into portioned pieces and sprinkle with a small amount of soda, after an hour, rinse with water and cook further according to the recipe;
  • Soak the liver in one piece or in portions in cold cow's milk or serum for an hour;
  • place the liver slices in cling film or a plastic bag and carefully beat it with a hammer;
  • if you have minimal time to cook the liver, but you want to achieve its softness, boil it for several minutes in brackish water.

The thus treated liver can subsequently be subjected to any culinary processing. Most often, the liver is fried alone or with vegetables, ground into minced meat and baked into pancakes or pancakes for liver cake. There are also recipes for liver sausage (with spices in the gut, similar to homemade sausage from minced meat), and the number of warm salads with liver in the composition is difficult to list. Served to the liver interesting sauces(often based on sour cream), it itself is turned into a pate. Not very popular, but still known are recipes for soups with giblets and liver.

How to cook liver in a frying pan? Fried liver- this is the fastest, but also somewhat difficult process with her. The main thing here is not to dry out the liver; it is a very delicate product that you don’t want to eat either raw or overcooked. In fact, frying liver is easier than ever. Before putting it in a hot frying pan, you can marinate the liver and roll it in flour or sesame seeds. Fry the liver for 3 minutes on one side, then on the other, and the dish is ready! If the liver is divided into large pieces, then perhaps the cooking time will increase from three minutes to five. The main indicator of liver readiness is the release of clear juice, not blood, when pierced with a knife or fork.

How to cook liver in the oven? The liver is stewed in the oven; this is also a very popular way of preparing it. Place the pot first on open fire When the fat in it is hot, lower the liver and vegetables if they are components of the dish. After 2-3 minutes of the pot being on the fire, move it to a hot oven, having previously seasoned the dish with spices and sauce, if any. If you cook pork liver in the oven, be sure to take the time to fry it, otherwise the bitterness will remain. It is extremely important to add salt to the liver at the end of cooking, otherwise do not be surprised by its hardness. The simplest recipe stewed liver involves using a small amount of sweetened water - this will make the liver soft and tender. In total, the dish should simmer in the oven for 10 minutes, no more.

If you bake the liver in the oven in one piece, use foil for this. Wrap the liver in foil and be sure to add a few thin slices of lard to it. It is this that will provide the liver with juiciness, because the stewing time will take up to 30 minutes. To make the liver baked in foil taste interesting, marinate it in spices.

How to cook liver with spices? Particular attention should be paid to the list of seasonings that are ideal for cooking liver. The liver is stewed with spices such as a mixture of peppers, nutmeg, dried ginger, cinnamon, curry and ground cloves. During the stewing process it would be very appropriate to add milk, sour cream, tomato paste and even cognac. To marinate the liver, use crushed garlic, grated ginger root, soy sauce, balsamic vinegar, the same milk or a small amount of cognac.

How to cook from liver pate or sausage? Distinctive feature In these dishes, the liver is boiled for further processing. In the first minutes of cooking, the liver loses its rigidity, but after further time its tissues become denser. Ground boiled liver, interestingly, it perfectly absorbs fat, which means in combination with butter, lard, and gravies it becomes an excellent component for pates, sausages, canned food, and fillings for baked goods (pancakes, pies).

5 unusual liver dishes

The variety of liver dishes is amazing, and every housewife can choose something that suits the occasion, the contents of the refrigerator, and the taste preferences of loved ones and guests. How to cook liver in an original way? There's more to it than properly pan-fried liver or even liver cake. These are intricate salads with it, roasts and pates.

Warm salad with chicken liver

You will need: 300 grams of chicken liver, 200 grams of Iceberg lettuce, 200 grams rye bread, 2 cloves of garlic, 8 tbsp. olive oil, 1 tbsp. balsamic vinegar, ½ tbsp. mustard, salt and pepper to taste.

Recipe:

  • Rinse the lettuce leaves and tear them into pieces, place in a serving dish;
  • rinse the liver, peel and fry in a hot frying pan in olive oil with pepper and salt;
  • squeeze the garlic through a press, rub it on the bread cut into slices, then cut the slices into cubes and fry, also in a hot frying pan and in olive oil;
  • for the sauce, mix 3 tbsp. olive oil, 1 tbsp. balsamic and ½ tbsp. mustard;
  • Place the liver in a dish with lettuce leaves, croutons on top and pour over the sauce;
  • Serve immediately, place into portioned plates and stir.

Warm salad with liver and pear

You will need: 400 grams lettuce leaves, 300 grams of chicken liver, 10 large seedless grapes, 1 hard pear, 2 tbsp. vegetable oil, 1 tbsp. pine nuts, salt and spices.

Recipe:

  • rinse and peel the liver, cut into slices, fry in hot oil for three minutes on each side;
  • Peel the pear, cut into ½ cm slices and add to the liver in the frying pan; add spices, fry for another 1-2 minutes;
  • Wash the lettuce and tear it into pieces, line the salad bowl with it;
  • Place liver and pear on top, garnish with grape halves and pine nuts;
  • serve warm.

Festive salad with cod liver

You will need: 120 grams of canned cod liver, 1 can of canned corn, 2-3 potatoes, 1-2 fresh cucumber, 1 tomato, 4 lettuce leaves, 100 grams of mayonnaise, 1 tsp. balsamic or grape vinegar, salt and pepper to taste.

Recipe:

  • Boil potatoes in their skins, cool, peel, cut into oblong slices;
  • mix potatoes with canned corn and chopped lettuce leaves, season with mayonnaise, vinegar, salt, pepper; place in a mound on a flat dish;
  • cut tomatoes and cucumbers into slices, mix, sprinkle with balsamic, salt and pepper; place mounds of potatoes, corn and lettuce around;
  • remove the cod liver from the jar, cut into thin slices and place them neatly on top of the resulting salad;
  • Serve immediately.

Tender veal liver pate

You will need: 500 grams of veal liver, 1 onion, 2 carrots, 100 grams of butter, 4 tbsp. l. vegetable oil, dill and parsley, nutmeg, salt and pepper to taste.

Recipe:

  • clean the liver from films, cut into medium-sized pieces;
  • Heat vegetable oil in a frying pan, fry the liver in it until cooked; cool;
  • fry chopped onions and carrots separately; cool;
  • mince the liver and vegetables, as well as chopped herbs twice or puree them in a blender;
  • Melt the butter, add to the resulting minced meat, mix thoroughly, season with spices;
  • Cool the finished pate for an hour and serve; can be decorated with greenery.

As an alternative, you can use boiling instead of frying the liver. To do this, place the prepared liver slices in boiling water for 5-7 minutes.

Braised lamb liver

You will need: 500 grams of lamb or lamb liver, 1-2 onions, 150-200 grams of sour cream, vegetable oil for frying, flour for breading, salt and spices to taste. Recipe:

  • rinse the liver and clean it of veins, soak in milk;
  • cut the liver into small pieces, roll in flour;
  • peel the onion and cut into half rings;
  • roll the liver in flour and fry in a hot frying pan;
  • fry the onion in a separate pan;
  • pour sour cream diluted with 100 grams of cool water into the frying pan with the liver, add onion, bring to a boil, add salt, pepper and evaporate under the lid for 10-15 minutes; the watering should thicken, if this does not happen, add a little flour;
  • Serve hot; mashed potatoes or boiled rice are perfect as a side dish.

One of the most useful meat products– liver, since it contains deficient amino acids, a lot of vitamins and minerals. No wonder it is prescribed to pregnant women and children! However, the liver has a special smell and characteristic bitterness; to get rid of them, pieces of liver can be soaked in milk or a special marinade before cooking. Hot and fragrant spices, fruits, and sour cream also remove the unpleasant aftertaste, which is why they are often included in the recipe for liver dishes. The liver can be fried, stewed, baked and even stuffed. But classic dish from the liver - this is, of course, a pate! It is prepared from any liver (however, foie gras is only from duck!), slightly overcooking it with carrots and onions, and then grinding it with egg, butter and seasonings. White wine is served with pates, and any grape or Madeira wine is served with roast liver.

There are 171 recipes in the "Liver Recipes" section

Liver sausage in a slow cooker

Recipe for homemade liver sausage cooked in a slow cooker. The sausage turns out flavorful, soft, and cuts very easily without falling apart. It's worth the effort! To liver sausage came out with the “right” consistency, like minced pork liver...

Liver rolls with cheese

The recipe for liver rolls can contain any liver (beef, pork, chicken). The main thing is that the dough for liver pancakes should be close in consistency to the dough for pancakes - neither thicker nor thinner. The thickness of the roll pancakes is approximately 5 mm. Then oh...

Liver sausage with buckwheat

Homemade sausage made only from liver and buckwheat can be considered dietary. Despite the absence of fat in the fillers, the sausage turns out juicy because minced sausage add broth or water. Besides, natural pork casing...

Liver rolls with vegetable filling

Liver rolls can be made from any liver. In this recipe, the “dough” for rolls is mixed with beef liver. But with the same success you can fry liver pancakes from chicken liver. Choose the filling according to your taste. You can mix TV...

Turkey liver in sour cream with onions and porcini mushrooms

If you don’t know how to deliciously cook turkey liver, then this recipe will definitely come in handy. Everything is very simple. Onions and porcini mushrooms are added to the fried liver, and sour cream is added at the very end. The result is juicy turkey liver...

Liver shish kebab in bacon

Liver shish kebab in bacon is rarely prepared, but in vain. Believe me, this recipe makes the kebab delicious. And it's very easy to prepare. The most difficult thing is to thread the bacon-wrapped liver onto skewers so that the pieces don't fall off when you rotate...

Chopped beef liver pancakes

Many connoisseurs of liver have already tried pancakes made from it. The dish is undoubtedly delicious and tender. But pancakes prepared according to this recipe are different from classic version: the liver is not minced with a meat grinder, but finely chopped with a knife....

Pork liver pate in the microwave

Pork liver pate in the microwave is a low-budget, physically low-cost recipe. During heat treatment, a characteristic smell of pork liver is felt, which, upon completion of the preparation of the pate, evaporates and remains only spicy taste pe...

Stewed potatoes with liver in a slow cooker

Stewed potatoes with liver in a slow cooker are rich in both taste and aroma. It will take 1 hour to prepare, taking into account that you will boil the liver (beef or pork) in advance. Choose spices and herbs for stewed potatoes according to your taste,...

Liver cake with cheese

Cakes for liver cake with cheese or other layers are usually fried in a frying pan. I suggest changing the frying pan to the oven and baking the liver cake mixture on a baking sheet. The only difficulty is removing the liver cake from the baking paper, but...

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