Red pepper ground. Useful properties, application, contraindications

Preface

Do you have an angina, heartburn or high temperature and have you already gathered in a pharmacy for a whole world of chemistry for treatment? Set aside your plans for a while and try the red pepper first, the benefits and the harm of which were described in hundreds of books. This simple vegetable is panacea from many diseases, and it does not contain any chemistry and has almost no contraindications!

Useful properties of red pepper and who needs it

Many know about the taste qualities of different varieties of indoor and street peppers. There are gourmets that can learn a particular fruit even by smell or shape. But who knows how much useful properties does this burning vegetable have, and what diseases can it be treated? In fact, Chile is among the ten most useful edible plants, it is used in pharmaceuticals for the manufacture of more than 1,300 drug names worldwide. These are not only mustard pieces and warming ointments, but also hundreds of other drugs. Consider more than it will help chili your health.

1. Hair Growth. Want to have thick and durable hair? Then you have to rub the head with pepper. They get out of hair bags not only from fright. The main active ingredient is alkaloid (along with capsaicin), which is contained in large quantities in this vegetable. Up to 15% increase in the growth and thickness of the hair is guaranteed with regular rubbing in the skin of the head of pepper juice. For this, it will be suitable and more "soft" varieties, for example, not necessarily take Khabaneruor Medusa.
2. Enhances immunity. Eat children Pepper Chile - you will be healthy. This product contains 7 times more vitamin C and A than in apples, watermelons, apricots. Of course, in large quantities it will not be possible to use this product, but even the same thing you can eat with the first dish or side dish, it is not bad to affect your immunity.
3. The benefits of pepper in the treatment of angina is proven. This "killer" for the disease will put the mixture on the feet of anyone in 2 days. For the best effect it is necessary to mix the juice of pepper with honey or another viscous substance, which will envelop the oral cavity. If there is no honey, you can make on the water: 100 grams of water, 3 tablespoons of sugar (so that the water is sticky), 0.5 teaspoon of pepper juice. Use every 2 hours.
4. Anesthetic and soothing. Endorphins, which are contained in the composition of juice, are capable of acting as a good painkiller. Also remove stress, reduce the sensitivity of receptors, reduce irritability.
5. Prevention of cancer. A large number of antioxidants whose value has long been proven to reduce the risk of cancer cells. It is recommended to include this vegetable in the diet and there is it at least 2-3 times a week in the amount of 20.
6. Insomnia treats pepper too. At first, of course, you will sleep at all, when we eat the pod of very sharp Masquerade or KhabaneruBut, pretty jumping, after a few minutes you will sleep as killed. Microelements contained in pepper juice are used to prepare some sleeping pills in Europe.

As you can see, the benefit from this vegetable is more than enough to include it in its diet. It suits almost everyone and has no contraindications if a person is absolutely healthy and uses it in moderation. And what will happen if your measure goes all reasonable faces - now consider.

Harm red chili peppers and who should be bypassing him

Devilless vegetable is actually the only thing that can be in a healthy person with a negligent use, a small stress when the juice hit the eye. The feeling is not pleasant, but nothing terrible does not entail. But there are some nuances that you need to know about this product so as not to get into the clinic. Consider more all "pitfalls".

1. Increased acidity and relatively high burning. For the stomach, the vegetable is useful - it gives a lot of enzymes and increases digestion, but, for people with a sharp gastritis or ulcer, it is not recommended. There may be painful sensations.
2. Potential danger to get a burn. There are indoor peppers with burning in 200000-300000 on the scale of the Skoville ( , for example), they can leave burns on the mucous membrane or worse - if they fall into the eyes. Need to rinse with plenty of water or milk. Such vegetables are intended for the manufacture of powder for seasoning or medical preparations.
3. The harm of acute peppers can not feel human people suffering from hypertension. The vegetable can briefly increase the pressure by 10-15 units. In case of shaky, health is not recommended to experiment by using a lot of product.

As you can see, a fairly safe plant is red pepper, the harm from which may be in case of strong abuse of fruits. If you do not have the above-described health problems, you can safely eat up to 20-30 grams of Chile per day, and do not worry about side effects.

Not so simple pepper, as it seems! For example - . This spice is constantly on our table, and we do not notice it already. Meanwhile, has its own story.

History of red ground pepper

Made of bitter gas pepper, red pepper is very different. Because the varieties of this very burning pepper pepper is a great set: it may not be very sharp fruit, and maybe such a burning that irritation instantly appears on the skin.

The Motherland of Red Zhughigi Pepper is considered a zone of America's tropics. In Peruvian burials, for example, this spice is present as a mandatory element of the ritual of the burial. This means that the Indians considered the pepper with a sacred plant and thought that in that light could not do without it. Until now, he grows in these rainforests in the wild.

Whatever it was, we are without red Ground Pepper We definitely do not care, seasoning with various dishes. No meat dish without pepper and imagine it! You can also recall the pepper plaster, which helps so well with colds and other diseases. Or toothpaste with add red Ground Pepperthat helps heal gums.

In Russia, red sharp peppers hit in the 16th century. And as any spice, it was appreciated very high - only the most wealthy people could use it in food. Now it is grown and exported many countries with a hot climate: India, the countries of East Asia, as well as Ukraine, Moldova, Uzbekistan. In Russia, red peppers grown in the Krasnodar Territory and in the Lower Volga region. Experts say that the best varieties of red pepper are growing in the countries of Southeast Asia, Indochita and Vietnam, because it is in these places a suitable climate and a lot of sun in order to properly dry and recycle pods into a spice.

A red pepper from dried mature fruits (pods) of the genus Capsicum is obtained. It belongs to the Polenic family and can be called differently: Red, Cayenne, sharp, Chile, burning. The process of processing pods into the spice is very simple: the fruits are dried in the sun until the moisture is completely destroyed when the fruits become completely crossed. Then they are grinding into powder - spice is ready. All that laid nature in this plant comes to us on the table.

Breeders bring all new varieties of red peppers, satisfying the needs of the food industry and simple housewives. So, for example, the well-known paprika is a spice from the most non-grimy varieties of red peppers, and Chile is from the most burning. In general, these seasonings are a kind of taste that is not confused with any other. It is this taste that is valued by spice connoisseurs.

The sharpness and burning of red pepper gives alkaloid capsaicin, it gets red due to carotine, and vitamins, and. Minerals, protein, sugar and essential oils in small quantities are also present in pepper - therefore the red pepper pod has a weak smell.

The benefits and harm of red ground pepper

The best pepper is the one that is smallets along with seeds, because it is in them there are more useful substances than in the most fruit. Such a spice has a more intense taste, which is preserved during long-term storage, as well as a more natural color. By the way, the real must have an intense red or red-orange color.

The effect of red ground pepper on the human body as follows: it contributes to the excitation of appetite, which leads to stimulation of the gastrointestinal tract, that is, the best digestion of food. It also improves the work of the pancreas, encouraging it to generate the enzymes necessary for the work.

Known beneficial red Ground Pepper on blood circulation. As Specialists of Ayurveda say, it warms the blood, thereby helping the removal of the vessels and the increase in their elasticity. Therefore, you can hear that pepper is useful for the heart. Carotenoids contained in spices contribute to improved vision. But since the pepper we consume only as seasonings, you do not have to talk about strong influence on sight.

Outwardly pepper is used for various diseases of the joints in the form of compresses and pepper plasters to get rid of cough and other bronchopulmonary diseases. Apply it during rheumatism and arthritis as a warming agent.

With all this, it is contraindicated to people with pronounced diseases of the gastrointestinal tract or during the exacerbations of these diseases. There are also cases of allergies on certain varieties of peppers or spices with its addition.

Using red ground pepper

Some nutritionists believe that red pepper can be used for weight loss. For example, if you add a bit of this spice into the daily portion of kefir, then the result will not wait. Apparently, such an action is due to the ability of pepper to accelerate all processes in the body - including the metabolic process that gives such an effect. Therefore, with a healthy stomach there will be no harm, one benefit.

And another recipe for cheerfulness: Cook your coffee, add cinnamon and on the tip of the knife red pepper. The taste is just amazing - unusual, spicy. And it is cheerful as! After such a drink, I want to run, which means to burn extra calories.

Lovers of a sharp advice - put red pepper pods into dishes during cooking for a few minutes, and then remove. A familiar dish will acquire a completely different shade. Just do not experiment with too sharp varieties - you can ruin lunch.

How to cook red ground pepper

If you love all the fresh and natural - prepare yourself. For this, it is enough to grind the dried pod on a coffee grinder. So you can have the whole winter to have a freshly prepared natural seasoning, which is absolutely sure. Maybe then you will be able to understand the difference between the purchased and home spice. Of course, if you comply with storage conditions: the dishes should be tightly closed.

As for the norm of consumption red Ground Pepper - It all depends on the preferences and status of the health of the one who chooses the pepper as seasonings. If the quality of pepper is determined mainly by organoleptic method, then the consumption rate is determined by the experimental way.

In the countries of Latin America, where this vegetable come from, with its help, they are treated all the illness, even gastrointestinal pathologies. And our doctors are very often recommended to refrain from its use, as they believe that it is able to label the troubles in the body. We are talking about red pepper. I find out what benefit and harm it brings.

For amateurs sharp: what will help the health of red peppers?

It is worth looking at the chemical composition of red peppers, as the doubts immediately disappear in his utility. It contains such valuable elements such as saturated fatty acids, food fibers, mono- and disaccharides, ash, water. Its vitamin row consists of thiamine, pantothenic acid, riboflavin, pyridoxine, choline, vitamins E, K, RR, A, S. And its red pepper is obliged to beta-carotine.

This vegetable is also selenium (possesses antitumor effect), calcium (strengthens the bones, teeth and nails), manganese (antioxidant). The burning vegetable will put potassium into the body (liver, kidney, heart), phosphorus (supports the nervous system), sodium (involved in metabolic processes), iron (participates in hemoglobin synthesis).

But the most unique component, which gives him the sharpness - capsaicin. This alkaloid "works" as an antibiotic and anti-cancer. Basically, due to the presence of such a substance, the red pepper benefits, but also the harm of this garden product depends on it.

The effect of red pepper on the body:

• serves to prevent cancer (if you drink pepper tincture three times a day);
• accelerates recovery during a cold;
• affects the microflora of the oral cavity, removing pathogenic microbes;
• stimulates blood circulation: if a person is constantly freezing the limb, then hot baths with sharp pepper will help to solve this problem;
• protects against blood clots;
• enhances immune protection, helps the body withstand the viral attack;
• stabilizes pressure;
• strengthens the heart;
• stimulates gastric secretion, favorably affects digestion;
• produces a laxative effect, as the intestinal motility enhances;
• eliminates anemia;
• helps in the treatment of osteoporosis;
• makes it easier for bronchial asthma;
• eliminates depression, tones;
• improves the work of the pancreas;
• contributes to the digestion of heavy food;
• contributes to the development of endorphins, which reduce pain;
• it is a component of anti-cellulite programs (having a warming effect on the fabric);
• stops hair loss and enhances their growth (when used as masks);
• in small doses, it strengthens appetite, in large - inhibits the desire to eat;
• makes the body burn a greater calorie;
• it helps to lose weight, since it contains only 40 kcal per 100 g of mass;
• heals radiculitis (in the form of rubry), psoriasis, rheumatism.

Men relate to such seasoning with great respect. And often do not know the measures, eating a few bitter pods at a time or generously squeezing with a hand with ground pepper. In the absence of health problems, it only benefits, as it restores and increases potency.

Many women also adore sharp dishes. What is the benefit of red pepper for weak floor representatives? In addition to listed therapeutic properties, it has both special "female" qualities. So, the vegetable helps to normalize the menstrual cycle.

Important! During critical days it is better to refuse it, so as not to make menstrual allocations overly abundant.

Pod or powder: What is more efficient?

The secret of efficiency in various diseases and the main benefit of red peppers is that it enhances blood circulation. It accelerates the restoration of the affected organ. And the freshest there will be a vegetable, the more his therapeutic action. That is why the benefit of red podpid pepper will be higher.

However, this is quite aggressive "medicine", and in place of the benefit "not earn" harm, it is better to start with red ground pepper, and not from the juice of fresh pod. Powder is made of dried fruits, so it acts softer. This is minus, but also plus. In this form, the burning vegetable can use those whose stomachs and other digestive organs do not withstand too acute taste.

Important! Do not use pepper, which has been heat treatment. Bad choice - alcohol hood from this vegetable. It practically does not remain active substances.

Harm of burning spices

It is better to limit the use of burning pepper to those who have severe cardiovascular pathologies - angina, arrhythmia. It can cause a heart attack. It is dangerous to this seasoning and for those who have a ulcer, colitis, enterocolitis, renal pathologies.

Its use may result in fatal consequences if a person suffers with gastritis, esophagitis, damage to the mucous membrane, increased acidity. At best, it will cause strengthening the symptoms of the disease, and at worst - will put a person to the hospital bed or even on the operating table.

It is impossible to treat with pepper open wounds, cuts, scratches.

Important! Do not lean on red pepper pregnant women not to lead the uterus in tone, as well as lactating women, so as not to worsen the taste of breast milk and not provoke colic in a newborn.

But even for those who differ strong health, caution must be taken. Due to the high activity of the components, the red pepper is quite capable of side effects.

Negative effects of pepper use:

• reinforced sweating;
• pulse care;
• manifestation of allergies;
• pain, discomfort, burning in the esophagus and epigastric zone;
• strengthening the effects of drugs.

You can talk about the benefits and harm of spices. Without them, food becomes fresh. But they have both negative characteristics. Consider what more in spices: benefits or harm to health. As an example, take sharp.

Description

Fruit of plants from the family of peppers. Scoop creates up to 60 centimeters. Pepper leaflets resemble the form of an ellipse. Fruits stretched, sometimes round shape. The color of fruits can be of different colors. Most often black, red or yellow. Fruit fragrance is pleasant. The taste is different: both bitter and burning. Taste the fetus attached plant seeds. People use this vegetable for over 6000 years. Moreover, planting also uses in decorative quality, to decorate the interior. What carries red for a person: favor or harm? And why is it so popular?

Nutritional value and calorie

The fruit has in its composition a lot of carbohydrates and proteins. The 100 g of vegetable contains 5.21% proteins and 1.121% of carbohydrates. Fats - small quantity. The calorie content of vegetable is small - 100 g contains only 40 calories.

Important! There are such varieties of red peppers, from touching to which irritation may appear on the skin due to a special burning.

Chemical composition

The benefits of bitter for the body is significant, as it contains a whole range of vitamins and trace elements. So, in 100 g of the product contains 0.8 mg vitamin PP. In addition, in the same volume of the fetus contains beta-carotene in the amount of 0.1 mg. Also, vitamin A. is present in the vegetable and vitamins of the group B: B1, B2, B6 and B9 in quantities of 0.08, 0.09, 0.3 and 0.01 mg, respectively. This vegetable is very rich in vitamin C, which is important for colds. Vitamin group E, which is so useful for hair and nails, is also present in the plant: its concentration in 100 g is 0.7 mg.

In addition to vitamins in the fruit a lot of trace elements. Thus, 100 g of the product contains 7% of the daily rate of potassium and 1% calcium. Magnesium contains 14 mg, which is 4% of the total norm of the element per day. 90% of the sodium daily norm is contained in 100 g of the fetus. There are also phosphorus, iron, manganese and selenium in the pepper. If we talk about the benefits and harm of the red burning pepper, the scale of the scales, of course, will translate in the direction of the plant utility.

What is the benefit?

This vegetable contains more than 20 microelements and 40 vitamins. In addition, it includes many other beneficial substances. The World Health Organization has entered the TOP-10 products that WHO advises to use every day.

Application

Apply a vegetable for improving health and beauty. What is so helpful of bitter pepper?

For treatment

The plant is used for the prevention and treatment of certain diseases. Use it in traditional, and in. Consider on the example some diseases that can be overcome with regular use of the reservoir. The fruit helps to get rid of high pressure. It improves the work of the heart muscle. Also, the plant expands the vessels. In addition, the fruit is struggling with infectious diseases. The plant includes substances such as capsaicinoids. It is they who make the taste of this vegetable burning. And precisely thanks to them, harmful bacteria are dying, as soon as they come into contact with his burning juice.

The plant helps to cope with the body with infectious angns, intestinal disorders and food poisoning. Everyone knows one of the most terrible diseases of reality - cancer. It seems what the red hot pepper is useful with such a serious disease? However, according to statistical studies, it turned out that those who regularly use the fetus, 90% less likely to get sick tumor. Scientists have not yet been an assessment of this fact. But statistics are statistics.

In addition, the red sharp pepper has such useful properties as an improvement in the work of the cardiovascular system and prevent the development of a second-type diabetes. The plant increases the elasticity of the vessels, prevents the formation of blood clots and atherosclerosis, strengthens the vessels and increases blood circulation. In addition, scientists from Australia found out that the vegetable reduces blood sugar levels. In addition, women and girls, the fruit will help to get rid of the irregular cycle of menstruation. To restore the work of the ovaries, you just need this vegetable regularly.

Important! During menstruation, with the appearance of pain in the area of \u200b\u200bthe belt and abdomen, women should not take anything sharp, including burning peppers.

The fruit will also help return male strength. With regular use of peppers, changes will be noticeable very soon for the better. In folk medicine, the vegetable is used to treat arthrosis, radiculitis and rheumatism. It is consumed as a substance for rubbing with sico joints.

For weight loss

The fruit speeds up the metabolism and helps to get rid of cellulite. Due to the presence of capsaicin in the plant, metabolism normalization occurs. The vegetable suppresses appetite, which is also its useful property. If you do not like to eat a plant in natural form, you can use capsules with its extract that increase the splitting of fats. In addition, he wants to drink, and after all, one of the conditions of weight loss is a great use of water. Water is desirable to use not carbonated. To reduce weight, you will be helped by tincture. They contribute to the decrease in centimeters on the waist, and also reduce appetite - when they use you will not want to eat.

An example of tincture from this plant. Take 0.5 h. Ground pepper, 100 ml of infusion and half a cup of boiling water. Mix the pepper with boiling water and cool. Add solution and strain. Drink 60 ml 3 times a day before the meal for 30 days, without drinking water. You can use pepper tincture purchased in the pharmacy. 15 drops mix from 0.5 tbsp. Warm water and drink before meals.

Try also drinking from ginger and pepper. Among other things, this drink helps to increase immunity. To begin with, grinding can also buy ginger powder. Take 3 tbsp. l. Powder. Mix with 3 tbsp. l. Add slices can be put a little leaves with 1.3 liters of hot water and boil a quarter of an hour. Pour the solution into the thermos. Put 0.5 h in it. Pepper. Insist two hours. Drink 100 ml four times a day before meals, in warm form. Wraps using peppers are also used for weight loss. From them the skin becomes tender and velvety, cellulite decreases. Use wrapping with pepper together with chocolate or fruit. It is also permissible to use plants with essential oils, as well as coffee.

With chocolate

250 g cocoa powder pour into hot water. In the solution, put a couple of tea spoons of zhuggy pepper. Stir. Let the Nasta cool. When the solution thickens, apply it to the body and wrap the transparent film. Put on something warmer. Lower on the bed and hide. After twenty minutes, wash the mixture with warm water.

Cinnamon

Connect the bitter fruit and cinnamon is proportional to: 2 tbsp. l. Spoons of each ingredient. Add any essential oil. Do not forget about vegetable oil. Spray the body. Try warmer. Wrapping lasts 20 minutes.

With coffee

Grind 50 g of coffee. Mix it from 1 tsp. Pepper. Add 2 tbsp. l. Honey, mix. Apply the resulting mixture on the body. Try and hold a quarter of an hour, then wash the mixture.

With fruits

Grind in a mixer any fruit. Mix them with cream and pepper in the ratio: 1 tbsp. Fruit puree on 1 tbsp. l. pepper and 2 tbsp. l. cream. All mix. Spread the body and look. Third hours, wash the mixture under the warm shower.