How to cook simple buckwheat soup. How to cook buckwheat soup with chicken: recipe

Nutrition experts recommend eating a hot soup, such as buckwheat, at least once a day. After all, buckwheat itself is incredibly useful. Besides buckwheat soup, even cooked in meat broth, is a very light and quickly digestible dish.

You can cook it using the most popular products: meat, chicken, mushrooms, liver. If you want to experiment, then you can cook cabbage soup, pickle and even fish soup with buckwheat. Such a variety of options will not allow a hot dish to become regular soup, and each time will delight with new tastes and original presentation.

How to cook buckwheat soup - a classic recipe

Soup with buckwheat is considered to be a traditional Russian dish. That's why classic recipe suggests adding forest or cultivated mushrooms to it.

• 300 g fresh mushrooms;
• 3-4 potatoes;
• one medium onion and carrots;
• ½ st. raw buckwheat;
• salt and pepper;
• fresh herbs.

Cooking:

1. Using forest mushrooms clean them in advance, wash and boil for 15-30 minutes in slightly salted water. Then recline in a colander that glass excess liquid.
2. Heat up a heavy bottomed saucepan over the fire. Pour in a little vegetable oil and fry the diced onion.
3. After 3-5 minutes, add coarsely grated carrots and fry for another 3-5 minutes until the vegetables are soft.
4. Boiled or fresh mushrooms cut into large pieces and send to the pan with vegetables. Extinguish on low gas for about 7-10 minutes.
5. At this time, peel the potato tubers and cut them into cubes, rinse the buckwheat thoroughly in several waters.
6. Load prepared foods into a saucepan. Stir vigorously and pour in about 2-2.5 liters of strictly hot water.
7. As soon as the soup boils, turn on the gas and cook for 15-20 minutes until fully prepared potatoes.
8. About a couple of minutes before turning off the gas, salt and season the soup to your taste.
9. Increase the heat, let it boil again and remove from the stove. Add finely chopped greens and let the dish brew under the lid for about 5-10 minutes.
10. Another simple recipe for buckwheat mushroom soup offers a video.

Buckwheat soup in a slow cooker - a step by step recipe with a photo

The following recipe will explain step by step how to cook buckwheat soup in a slow cooker. The method is universal and suitable for kitchen appliances any model.

• 400 g of chicken meat;
• 3-4 potatoes;
• 1 carrot;
• 1 head of onion;
• 1 multist. raw cereals;
• 4 liters of water;
• 1 tsp salt;
• 2 tbsp vegetable oil;
• 1 leaf of laurel.

Cooking:

1. Cut chicken meat in small pieces. Set the program “soup”, “stewing”, “steamer” on the multicooker. Pour in water and dip the meat into it. Do not forget to skim off the foam that will appear when boiling!

2. In the meantime, finely chop the onion without the husk. Coarsely grate the carrot or cut into thin strips. Cut the potatoes as usual (slices, cubes, sticks).

3. Load all chopped vegetables into the slow cooker, as well as well-washed buckwheat and Bay leaf ik. Switch the equipment to the "buckwheat" mode.

4. After the end of the process, the multicooker will automatically switch to the heating mode. This is the best time to salt the soup and add herbs to it. After a few more minutes, you can serve.

Buckwheat soup with chicken

Buckwheat soup on chicken meat it cooks a little longer than lean, but it turns out to be more rich and fragrant. Such a hot dish is especially enjoyed by kids.

• 200 g chicken breast;
• 1 onion;
• 1 small carrot;
• 3 tbsp with a slide of buckwheat;
• 2-3 potatoes;
• a little butter;
• spices, salt to taste.

Cooking:

1. Clean washed chicken fillet dip a whole piece in cold water (about 2.5-3 liters). Let it boil over medium heat (skim off the foam) and then simmer, reducing it, for about 20-25 minutes.
2. Wash the buckwheat well, cut the peeled potatoes into small (about 2 cm) cubes. Rub the carrot, cut the onion into quarter rings.
3. As soon as the chicken meat is ready, take it out, and load the potatoes into the pan, and when the soup boils - buckwheat.
4. Fry carrots and onions (5-7 minutes) in butter until golden brown.
5. When the potatoes are almost ready, put the roast in the soup, as well as the boiled chicken fillet, cut into small pieces. Salt and pepper to personal taste.
6. After another 5-7 minutes, turn off the heat and let the hot dish brew and cool a little (about 10 minutes).

Soup with buckwheat and meat

In cold winter and dank autumn, you want to eat something hot, liquid and especially satisfying. Buckwheat soup with meat will provide the body with energy and will certainly cheer you up. By the way, you can cook it on the bones, but with the pulp it turns out much tastier.

• 0.5–0.7 kg of beef or pork pulp;
• 1 st. buckwheat;
• 5-6 medium potatoes;
• 1 large carrot;
• 1 large head of onion;
• 2 leaves of laurel;
• salt, pepper, garlic.

Cooking:

1. Boil water in a saucepan and dip the meat into it, cut into small slices. (If you pour cold water, then it will boil down faster and will not be as tasty.) Cook it for about 1-1.5 hours over low heat.
2. Salt the broth, increase the gas and throw the potatoes, cut into cubes, into the pan. After boiling, add buckwheat, and reduce the fire again.
3. While the potatoes and buckwheat are cooking, peel the onion and carrot. Cut them into thin strips or cubes. (Carrots can be simply rubbed).
4. Heat a little vegetable oil in a frying pan and fry the vegetables until golden brown.
5. Put the roast in the soup and cook for another 10-15 minutes until the cereals and potatoes are fully cooked.
6. At the very end, salt and season with your favorite spices. Add a couple of cloves of garlic passed through a press and a handful of dry or fresh herbs.
7. Let the soup sit for about 10-15 minutes before serving.

Lean buckwheat soup without meat - diet recipe

Lenten buckwheat soup can be prepared not only on Lent or diet days. This simple hot dish will especially serve if there is not a single one in the refrigerator. meat product. Incredible light diet soup is ready in just half an hour.

• 2 liters of water;
• 2 tbsp buckwheat;
• 2 potatoes;
• 1 small onion and carrot;
• salt, bay leaf, ground black pepper;
• a little vegetable or butter.

Cooking:

1. Pour water into a small saucepan and boil it. Throw washed buckwheat and chopped small cubes potato.
2. After boiling, reduce the gas and cook for about 10 minutes at a low boil.
3. Chop onions and carrots randomly. Fry on vegetable or butter and put the roast in a saucepan. (If you cook for real diet dish, then do not fry the vegetables, but immediately after slicing, throw them into the boiling soup.)
4. Add some salt, pepper and bay leaf. Cook for about 5-10 more minutes. Toss in a handful of fresh or dried herbs before turning off.

Video instruction will tell you how to cook buckwheat soup according to an unusual recipe with cabbage and beef.

Calories: Not specified
Time for preparing: Not specified

With the onset of cold weather, the lungs summer soups fade into the background, and instead of them, hearty, warming, thick soups appear on the menu. The main ingredient in winter soups- meat: beef, veal, pork or chicken. You can add any vegetables, cereals, pasta, make dumplings, thicken the soup with an egg or stir-fry vegetables.
Buckwheat soup with meat - traditional Russian dish. Everything is extremely simple in it, without any culinary delights, but nonetheless one of the most available products turns out delicious and very hearty soup. In a thick, rich meat broth, potatoes are first boiled properly and then buckwheat, carrots and onions are added to it. Vegetables before laying can be lightly fried in oil or put in soup without frying. Tomatoes, tomato sauce add or not - it's up to you. It is advisable to season the soup with crushed garlic, parsley and pepper at the end of cooking.

Ingredients:

- meat broth- 2 liters;
- potatoes - 3 tubers;
- buckwheat (dry) - 2-3 tbsp. l. with a small slide;
- carrots - 1 large;
- onions - 2-3 pcs;
- bay leaf - 1 leaf;
- ground black pepper or peas - to taste;
- garlic - 1-2 cloves;
- salt - to taste;
- vegetable oil or lard - 1-2 tbsp. l;
- any greenery Rye bread- for submission.

Recipe with photo step by step:

For meat broth, it is better to take meat with a bone or rib tape. Cut the meat into pieces, pour cold water, immediately add salt and put on high heat. When boiling, reduce the fire to a minimum, remove the risen foam with a slotted spoon. After all the foam has been removed, cover the pan with a lid and cook the broth with a quiet gurgle until the meat is cooked (cooking time depends on the type of meat). Cool the finished broth, remove the meat, strain the broth through a fine sieve and pour into a small saucepan.

When the meat is almost ready, start preparing the vegetables. Wash and clean all vegetables. Pour cold water over the potatoes before cutting so that the tubers do not dry out and do not darken. Carrot cut into cubes or cubes, slices.

chop onion as you wish. Onions are usually added to buckwheat soup with meat more than others - buckwheat and onions go very well together.

Put the pot of broth on medium fire. Cut potatoes into strips or cubes.

Dip the potatoes in the boiled broth. Wait for it to boil again, make the fire the desired intensity. Cover with a lid and cook the potatoes until fully cooked. The better it boils, the richer the taste of the finished soup will be.

While the potatoes are cooking, make the roasted vegetables. In butter or melted lard, sauté onions and carrots until soft. Add tomatoes, cut into small cubes (or grated, you can add tomato sauce). Saute until the liquid has evaporated from the tomato.

Buckwheat sort out, remove "blackies". Rinse the buckwheat cold water. Add grits to the finished potatoes, cook for another 5-7 minutes until the buckwheat is half cooked.

Add fried vegetables to the soup with buckwheat. Stir, bring the soup to a boil. Under the lid, cook until the buckwheat is cooked. If you want the grains not to boil too much, fry the buckwheat in a dry frying pan or cook the soup until the grains are half cooked (then, when the soup is insisted, it will come to readiness).

Before removing the soup from the heat, season it with ground black pepper, grated garlic and parsley.

Cover the finished buckwheat soup with meat with a lid, leave to infuse on the stove for 10 minutes. Pour into plates, put a piece of meat in each and serve the soup with herbs and rye bread.




Enjoy your meal!
Author - Elena Litvinenko (Sangina)

It's no secret that hot first courses only benefit our body. And if you are tired of ordinary borscht and soups, then treat yourself to hot buckwheat soup. Enriched with iron and other vitamins, cereals are in perfect harmony with many ingredients. Today we will tell you how to cook buckwheat soup - a recipe with chicken, mushrooms, pork, beef and diet option dishes.

Buckwheat soup with mushrooms

It simply does not make sense to talk about how useful buckwheat is, so let's move on to cooking right away. And we will cook, hearty and fragrant buckwheat soup.

Ingredients:

• a cup of cereal;
• four potato tubers;
• one carrot and onion;
• 215 g mushrooms;
• a large clove of garlic;
• bay leaf, spices, herbs.

Cooking method:

1. To improve the taste of the dish and neutralize the grits, it should be calcined in a dry frying pan, and not washed. Fry the buckwheat until it turns golden.
2. Separately, we prepare a roast of chopped onions and grated carrots.
3. For the soup, we take any mushrooms, cut them arbitrarily and fry until golden brown.
4. Now we pour the cereal into boiling salted water, cook for five minutes. Then lay the potato cubes, then put the fried mushrooms and vegetables, put the seasonings and bay leaf.
5. Cook the soup until the potatoes are soft, at the very end we add chopped greens and garlic.

Recipe with chicken

In our country, buckwheat is considered a real national miracle, from which you can cook many healthy dishes. Buckwheat soup can be cooked on any broth, we offer a light buckwheat soup with chicken, the recipe is simple and affordable for everyone.

Ingredients:

• half a chicken carcass;
• four potato tubers;
• one carrot and onion;
• 165 g of buckwheat;
• spices, bay leaf.

Cooking method:

1. Dip a half of a small chicken into a pot of water and put on fire. As soon as the broth begins to boil, remove the foam, put a bay leaf, a few peppercorns and salt. Cooking for 30-40 minutes.
2. Chop the onion into cubes, chop the carrots on a grater. First, fry the onion in oil for five minutes, then put the chopped root crop to it and sauté the vegetables for seven minutes.
3. We pierce the grits in a dry frying pan.
4. We take out the finished chicken, free the meat from the bones.
5. We filter the broth, bring to a boil, put the potato cubes, after five minutes we add buckwheat with meat pieces and vegetable frying, season with spices to taste and cook for 15 minutes.

Buckwheat soup with beef in a slow cooker

Buckwheat soup can be cooked not only with chicken, but also try the recipe with beef. These ingredients work well together. Cooked soup in a slow cooker turns out to be very useful, it is especially recommended for those people who are not so smooth with digestion.

Ingredients:

• half a kilo of beef;
• 135 g of buckwheat;
• five medium potato tubers;
• one carrot and onion;
• lavrushka, spices, oil.

Cooking method:

1. Cut the beef into cubes. We turn the device on the “Baking” mode (time 40 minutes) and fry the meat in oil for 30 minutes.
2. The remaining 10 minutes we fry the meat along with chopped onions and grated carrots.
3. We cut the potatoes into cubes, rinse the grits thoroughly.
4. After the signal, add potatoes to the meat with vegetables, add buckwheat, put spices and bay leaf, pour hot water. The amount of liquid depends on the desired thickness of the soup.
5. We start the “Extinguishing” mode and cook the soup for two hours. This mode does not provide for active boiling, thanks to which the greatest number of useful substances is retained in the products.
6. Serve the finished soup with herbs and black bread.

Pork variant

You can cook buckwheat soup with pork, the dish turns out to be very tasty and satisfying. The recipe is simple, even the most inexperienced housewife will cope with it.

Ingredients:

• 365 g pork;
• half a cup of cereal;
• three potato tubers;
• half an onion and one carrot;
• oil, spices, herbs.

Cooking method:

1. Any part of pork is suitable for soup, like pulp or meat on the bone. Pulp can be boiled clear soup and from meat to bone more saturated.
2. Boil the pork in salted water until tender, then remove and chop into pieces.
3. Pour the grits into the boiling meat broth, after calcining it in a dry frying pan. Cook for five minutes and then lay the potato cubes.
4. Chop onions and carrots, fry in oil until soft. You can put other vegetables in buckwheat soup, for example, bell pepper, green beans or tomatoes.
5. As soon as the potatoes are almost ready, we fall asleep vegetable frying, meat, add bay leaf and spices.
6. At the end of cooking, we flavor the dish with chopped herbs, and take out the bay leaf so that it does not spoil the taste of the soup.

Soup with meatballs with buckwheat

Another option for the first buckwheat dish is a recipe with meatballs. For meatballs, you can take any chopped meat, as well as put any spices and herbs to your taste.

Ingredients:

• two glasses of cereals;
• three potato tubers;
• one carrot;
• spices;
• Art. a spoonful of sour cream;
• 320 minced meat.

Cooking method:

1. Dry the grits in a pan without oil for five minutes. Cut potato tubers into small cubes, chop carrots on a grater.
2. Pour potato sticks, cereals into boiling water, salt and cook for 20 minutes after boiling again.
3. In minced meat we put sour cream of any fat content, salt and pepper, mix and roll small balls (meatballs) from minced meat.
4. As soon as the potatoes become semi-soft, put the meatballs and cook for 10 minutes.
5. At this time, fry the carrots until soft and put them together with parsley and seasonings in the soup. Cook for a couple more minutes, if desired, put any chopped greens and turn off the heat.

lean soup

Buckwheat soup is a good choice for those who keep fasting. Buckwheat soup without meat can be cooked simply on water or on vegetable broth, and for flavor add dried or fresh mushrooms.

Ingredients:

• half a glass of cereal;
• one and a half liters of water;
• one carrot and onion;
• a bunch of dill;
• oil, bay leaf, spices.

Cooking method:

1. We put it in a pot of water on the fire, as soon as bubbles appear, put the potato cubes and pour the grits dried in the pan. Cook for 20 minutes on low heat.
2. From grated carrots and chopped onions, we make frying in vegetable oil.
3. We put vegetables together with lavrushka and spices in the soup, cook for 10 minutes, at the end of cooking add finely chopped dill.

To implement any recipe, you can take both whole grains of cereals and chopped. The main thing to consider is that the cut is cooked faster than grains, so this moment should be taken into account when laying products.

Let's talk with you about how to cook buckwheat soup with chicken, the recipe seemed very simple at first glance. So it is, there is nothing complicated. The main thing is to cook from pieces of meat and bones delicious broth, and then everything is standard, buckwheat potatoes, onions and carrots. I just love this soup. I cook it often and add various ingredients. About how you can diversify the banal buckwheat soup, I will share at the end of the article. And now let's start cooking.

Soup with buckwheat in chicken broth

First you need to boil the soup set or chicken pieces, and then add cereals, vegetables.

Ingredients:

• Water - 2 liters
• Chicken on the bone - 150-200 gr;
• Potatoes - 5-7 pcs;
• Buckwheat - 2-3 tbsp. Lodge;
• Vegetable oil - 1 tbsp. lodges;
• Onion - 1 pc;
• Carrot - 1 pc;
• Bay leaf - 1 pc;
• Salt - 1 tsp.

How to cook a recipe step by step with a photo at home

dietary and hearty lunch you cook very fast.

We cook the broth

Put the chicken meat on the bones in a saucepan and cover with water. Very often I use practically only bones for soup, because I cut the pulp for other dishes. And the bones make an excellent rich broth.

We put on fire, bring to a boil, remove the resulting foam (if this is not done, the dish will turn cloudy), then make the fire quieter, cook over low heat for about 1 hour. During this time, the base for the soup will be ready, you can add the rest of the ingredients.

How to cook

Peel potatoes, wash, cut into small cubes.

How much buckwheat is needed in the soup

For 2 liters of broth - 2-3 tablespoons of cereals. At first, it seems that this is very small, because when you stir it with a spoon in a saucepan, it seems very rare. Keep in mind that during cooking, it boils soft, increases in volume. Do not forget to pre-wash buckwheat in water.

Onion cut into small pieces.

Send to a frying pan with vegetable oil.

Grate the carrots and sauté together with the onion until tender.

Send to a dish.

Salt and bay leaf can be put in at this stage.

Potatoes and buckwheat should be completely cooked, if this happens, then you can safely serve food on the table. Before serving, add chopped greens.

On the table

A piece of black Borodino bread, a great combination and addition.

How to diversify

As promised, I will tell you what else I add to buckwheat soup, because no matter how healthy and tasty it is, no one wants to eat the same thing all the time.

1. With pork or beef. Cut the pulp small pieces and fry in a pan with vegetables.
2. With meatballs.
3. With mushrooms. Fry the mushrooms in a pan and send them to the soup. They can also be added to chicken soup or soup with meat - this will only improve, enrich the taste.
4. With stew. But here everything is simple. Add right amount canned food in the soup, boil for a few minutes.
5. You can add a tomato or bell pepper, a little white cabbage.
6. AT fish soups also add buckwheat.
7. And if you have sausages or sausage, you can also crumble it into soup, the children will love it.

You know how to cook buckwheat soup with chicken in a saucepan, but do not forget that this can be done very quickly and tasty in a slow cooker.

Lunch is a meal that must be hot. liquid dish, i.e. soup. It can be borscht, cabbage soup, milk or pickle. There are more original variants eg buckwheat soup. Fans of this cereal will especially like it. You can cook buckwheat soup with different ingredients. The recipes below will help you prepare.

How to cook buckwheat soup

There are many options for making buckwheat soup. By alternating the ingredients, you can create new recipes each time. Buckwheat is combined with chicken, beef, pork, liver, mushrooms and simple stew. To say that such a dish is useful, especially for diet food, not even worth it, because cereals are rich in fiber, protein and amino acids. How to cook buckwheat soup? The cereal is sorted out before starting, washed, and then added to the broth, where vegetables and meat are almost ready. Instead of the latter, mushrooms are often used, then the soup turns out to be lean.

How long does buckwheat boil in soup

Such unusual recipes it is important to throw the cereal into the broth in time so that it cooks, but does not overcook. The average practically does not differ from the recipes for second courses with this product. It is about 15-20 minutes. The main thing is to put buckwheat strictly according to the recipe, because it continues to absorb water even after the end of cooking. It turns out that you need to add this ingredient along with potatoes or a little later. Another option is to introduce it already cooked at the end of the soup preparation.

Soup with buckwheat - recipes

AT classical form buckwheat soup consists of water, meat, vegetable frying and cereals of the same name. Although this combination of products is considered not too fatty, the broth still increases its calorie content. It is also affected by roasting. You can make the dish more dietary if you do not use meat broth and do not fry vegetables in oil. Then it will be useful even for a child. diversify lean soup greens, mushrooms or cheese will help. Choose any way how to cook such a hot dish.

Buckwheat soup with chicken

One of the classic and very simple recipes- Buckwheat soup with chicken. For him, you can take meat on the bone or fillet. If before starting the meat is also fried until golden brown, then the soup will turn out even richer. Garlic adds piquancy to the dish - it can also be added to the broth. The combination of buckwheat with chicken provides even more protein, so it is great for dietary lunch.

Ingredients:

• potatoes - 4 medium tubers;
• greens, salt - to taste;
• onion - 1 pc.;
• chicken fillet - 0.4 kg;
• water - 2.5 l;
• carrots - 1 pc.;
• buckwheat - 0.1 kg;
• garlic - optionally 2 heads;
• vegetable oil - 2 tbsp. l.

Cooking method:

1. Rinse the fillet, peel, if necessary, from the veins and skin residues.
2. Boil water in a saucepan, throw the meat into it and cook until tender. It's about half an hour.
3. Peel the carrots, wash them, chop them into thin strips. Do the same with the onion, but cut it into cubes.
4. Heat oil in a frying pan. Fry the onions first, and then add the carrots. Bring them to a golden color.
5. Sort buckwheat, rinse. Peel potatoes, wash and cut into cubes.
6. Take the chicken out of the broth. Instead, throw in potatoes, vegetable frying and cereals.
7. Cook for about 20 minutes, but in the meantime cut the chicken into small pieces.
8. Rinse the greens, chop smaller, add it to the soup.
9. Add chicken, grated garlic to the broth. Darken the dish for another 5 minutes, then let it brew for at least half an hour.

Buckwheat soup with beef

More fatty and satisfying soup with buckwheat and beef is obtained. Any meat is also suitable for him: on the bone, fillet or whole big piece. Whichever one you choose, you need to cook the broth correctly - constantly remove the foam from it, then it will be transparent and light. For richness, add a whole onion and salt thoroughly. Try and you cook this soup.

Ingredients:

• onion - 1 pc.;
• buckwheat - 100 g;
• potatoes - 2-3 pcs.;
• beef - 500 g;
• carrots - 1 pc.;
• vegetable oil - 2 tbsp. l.;
• spices, herbs - to your liking;
• water - 2-2.5 liters.

Cooking method:

1. Rinse the beef, cut into medium-sized pieces. Place them in a pot of water and boil for about 2 hours. The fire must be small. The main thing - do not forget to remove the foam.
2. Peel potatoes, wash, cut into cubes.
3. Wash onions and carrots. The first vegetable is cut into smaller pieces, and the second is grated.
4. Fry the onion in a pan with oil first. When browned, add grated carrots.
5. Rinse the groats, remove existing debris from it.
6. When the meat is cooked, add potatoes with buckwheat to it first, and after 5 minutes. - vegetable fried.
7. Cook until the potatoes are ready, season with chopped herbs and spices at the end. Let it brew for half an hour.

Diet soup with buckwheat

As baby food or healthy dish in case of digestive problems, dietary buckwheat soup can be offered. So it is obtained by excluding meat, fat and oil from the list of ingredients. Only vegetables with buckwheat remain in the recipe. For this reason, cooking takes very little time. You can make the soup even more useful by steaming buckwheat instead of boiling it.

Ingredients:

• carrots - 2 pcs.;
• parsley - a couple of branches;
• onion - 1 pc.;
• water - 2 l;
• buckwheat - 150 g;
• potatoes - 4 pcs.

Cooking method:

1. Grains immediately sort out, rinse and brew warm water. Leave it like that for an hour until it swells.
2. While doing vegetables - peel them, rinse, cut everything into small sticks.
3. Put the water to boil, salt.
4. After boiling, throw vegetables with cereals into the broth.
5. Boil for half an hour on low heat.
6. At the end, season with chopped herbs, sweat for another minute.

Mushroom soup with buckwheat

Lean option This is buckwheat soup with mushrooms. For such a no less tasty dish, champignons, fresh or frozen, are most suitable. Although you can take freshly picked forest mushrooms, for example, porcini or chanterelles. In the latter case, the taste of the broth will have a meaty tinge. Instructions for cooking such a soup with buckwheat can be found below. The photos presented in the recipe will also help in cooking.

Ingredients:

• water - 2.5 l;
• buckwheat - 1 cup;
• onion - 1 pc.;
• any greens - a small bunch;
• soy sauce - 2 tbsp. l.;
• pepper, spices, salt - to your liking;
• potatoes - 3-4 pcs.;
• champignons - 0.5 kg;
• vegetable oil - 2 tbsp. l.

Cooking method:

1. Peel potatoes, wash, cut into medium-sized cubes.
2. Pour water into a saucepan, boil, then pour soy sauce. Add potatoes at this stage.
3. Rinse buckwheat, sort out.
4. Finely chop the onion, and cut the mushrooms into plates. Fry them in sunflower oil - enough for about 5-7 minutes.
5. Send the grits to the broth along with the frying. Season with salt, spices.
6. Rinse the greens, chop, throw into the soup a couple of minutes before the potatoes are ready.

Buckwheat soup in a slow cooker

In the recipe for how to cook buckwheat soup in a slow cooker, the dish turns out to be more rich, and it is also very easy to prepare. All the ingredients need to be put into the bowl of the device, fill them with water and wait until the program does everything itself. Although the vegetables can be fried first, and only then added to the meat in the broth. The mode suitable for cooking is "Stew", "Cooking", "Soup" or "Multi-cook".

Ingredients:

• carrot - 1 pc.;
• buckwheat - 1 cup;
• salt, any spices - to your liking;
• chicken - half whole carcass;
• onion - 1 pc.;
• potatoes - 4 pcs.;
• vegetable oil - 2 tbsp. l.

Cooking method:

1. First, wash all the vegetables, peel them. Chop the onion into smaller pieces, potatoes into cubes, and grate the carrots.
2. Rinse the chicken, cut into medium pieces.
3. Pour a little vegetable oil into the bottom of the multicooker bowl, warm it up by turning on the “Extinguishing” mode.
4. Lay the carrots with onions, fry them slightly, then add the meat.
5. After a couple of minutes, pour in 2.5 liters of water, throw in potatoes, add cereal.
6. Set any of the above modes, turn on the timer for 1 hour.

Buckwheat soup with chicken broth

The recipe for soup with buckwheat can be considered a classic. chicken broth. It is perfect for the daily diet of any person, including dieters. Chicken is used in any form, be it legs, drumsticks, breast, hearts or clean fillets. In any case, the soup turns out to be very tasty, rich. Yes, and bored buckwheat stop being so lean.

Ingredients:

• garlic - 1 clove;
• buckwheat - half a glass;
• carrots - 1 pc.;
• chicken legs - about 0.5 kg;
• dill - a small bunch;
• sunflower oil- 3 tbsp. l.;
• onion - 1 pc.;
• salt - a small pinch;
• potatoes - 4 medium tubers;
• ground pepper- at the tip of a knife;
• bay leaf - to taste.

Cooking method:

1. Take a 2-liter saucepan, pour water into it, place the washed chicken legs. Immediately add parsley, pepper, a pinch of salt and a head of garlic. Let the broth simmer for 40 minutes.
2. At this time, take care of vegetables - rinse them, peel them. Cut the potatoes and onions into cubes, and grate the carrots. Fry the last 2 ingredients in oil until light golden brown, as seen in the photo.
3. Sort the buckwheat, be sure to rinse it, send it along with the potatoes to the finished broth.
4. Take out the chicken, remove the meat from the bones, send it back to the pan.
5. Boil until the potatoes are tender, then add the vegetable frying, cook for another 5 minutes.
6. Let it brew for about half an hour.

Soup with meatballs with buckwheat

Another interesting way, how to cook tasty dish- soup with buckwheat and meatballs. It turns out thick and fragrant. When serving, add sour cream, a little dill and green onions. In order for the soup to turn out externally, it is necessary not to overexpose the meatballs. They should cook no more than 7-10 minutes. During this time, buckwheat has time to cook.

Ingredients:

• paprika - 0.5 tsp;
• garlic - 2 cloves;
• buckwheat - 1 tbsp.;
• carrots - 1 pc.;
• tomatoes - 0.2 kg;
• egg - 1 pc.;
• Bulgarian pepper - 1 pc.;
• water - 2.5 l;
• onion - 1 pc. for minced meat and 1 pc. for the broth;
• minced beef - 0.4 kg;
• salt, herbs - to taste.

Cooking method:

1. Rinse the buckwheat, pour it into a saucepan with water, put to boil over medium heat.
2. Grate the carrots, cut the pepper into smaller pieces, send everything to the broth along with 1 onion.
3. Wash the tomatoes, chop, throw into the pan.
4. Add the chopped onion to the minced meat, season with spices, mix.
5. Make meatballs out of meat. Add them to the broth when it boils.
6. Darken the dish for another 7 minutes. Sprinkle with herbs when serving.

Buckwheat soup - cooking features

It is possible to identify several useful tips regarding the preparation of buckwheat soup. The proportions of cereals and water should be approximately as follows: for 4 liters of liquid, 150-200 g of grains. To get light clear broth you will need an onion, which must be added at the beginning of cooking, and removed at the end. If you fry buckwheat grains in a dry frying pan, then the aroma of buckwheat soup will turn out to be more saturated. So that the broth is not too fatty, onions with carrots should be added immediately to the broth.

Video: how to cook buckwheat soup with meat