Beautiful salad with cod liver. Cod liver salad with potatoes

Cod liver is a universal seafood delicacy that can be combined with many familiar foods. The range of its application is very wide. Cold appetizers are prepared with it, holiday dishes and even hot soups. Each chef includes his own special ingredient in the classic recipe for cod liver salad. Therefore, no recipe can claim to be the only correct one. Each family prepares the dish in its own way. And any housewife will boldly confirm that her salad is “the same”, “classic”. Although in reality she prepares it in a completely unique and inimitable way.

Ingredients for cooking

Jar canned liver cod is a real find for those who love to eat delicious food, but don’t like to fuss around the stove. What could be easier: get finished product from the package, spread it on a slice of bread and garnish with a piece of boiled egg. Why not a snack? And if you do a little magic, add it to the delicacy boiled vegetables or cereals, chopped herbs and something else - you get a truly festive dish.

Cod liver can be combined with any ingredients, but the most successful combination it forms with a boiled egg. These products complement each other perfectly and can be the basis for any salad.

A product such as cheese can successfully decorate a dish without disturbing the harmony. It is advisable to select delicate creamy varieties that cannot overpower the aroma of the main ingredient.

For spiciness, you can add fresh finely chopped onion. To get rid of excess bitterness, you need to pour boiling water over it. Just pour the onion hot water twice, drain the liquid, and it won't be so spicy anymore.

For those who do not like bitterness, but love the crunch of juicy onion pulp, we advise you to marinate it. This is very easy to do. Cut one large turnip into cubes. Place it in a glass or bowl. First, pour boiling water over it and drain the liquid. Then add half a teaspoon of sugar and half a teaspoon of salt to the onion, as well as a teaspoon of preferably natural, apple or grape vinegar. Mix everything and put it in the refrigerator. After half an hour, squeeze out the liquid and use the onion for salad.

To make the dish satisfying, you can optionally add either boiled potatoes or rice. The combination with both products has a right to exist. Everyone chooses what they like best.

IN puff salad Carrots are often added, and not always boiled, sometimes fresh. Lovers unusual dishes They claim that it is the raw vegetable that best enhances the taste of cod liver.

Green peas are added to both puff and simple salads. You can use regular canned one. Those who manage to find fresh or frozen products are especially lucky. If the peas are from the freezer, dip them in boiling water for a few seconds, then rinse in cold water, and it will taste as soon as it is picked from the garden.

The calorie content of cod liver is high. Not everyone likes an overloaded dish. If you want to make it lighter, add to it fresh cucumber. And when you prepare a potato salad, add salted or pickled vegetables to it.

With sauces, everything is also not clear. Fans can dress the salad:

• mayonnaise;
• sour cream;
• vegetable oil;
• fat from canned food;
• mustard.

The onion salad is sprinkled with lemon juice. Add ground black pepper or crushed garlic to the dish. Some recipes suggest seasoning cold snack soy sauce or ketchup.

Classic cod liver salad recipe

This the most delicious dish can be prepared from both fresh and canned liver. Find raw product It’s not easy, but sometimes it goes on sale. More often it can be found frozen.

A fresh delicacy must be cooked before cutting into a salad. The liver is not boiled, but sterilized in a water bath. The whole process takes 1.5-2 hours.

To the bottom glass jar you need to put 7-8 black peppercorns, two pieces bay leaf. Wash the liver, salt and pepper, mix with a teaspoon of vegetable oil, then roll in chopped onions. Place in a jar.

Pour water into a saucepan. Place a cloth rag on the bottom. Place a glass container on it. Cover the product metal lid and keep on fire until ready.

When finished, the liver must be removed from the jar, cooled, and left in the refrigerator for an hour. It will become denser and easier to cut into pieces.

While the main ingredient is cooling, prepare the other ingredients. For a salad of 250 grams of liver, take 3-4 hard-boiled chicken eggs, half an onion and a hundred-gram piece of hard cheese of a mild variety (such as “Russian”).

The cheese must be grated on a grater with medium holes. Finely chop the onion. It can be doused with boiling water or marinated. Three eggs on a fine grater. Place all the ingredients in a bowl and add the main product to them.

The liver can be lightly mashed with a fork or cut with a knife. It does not need to be crushed much and turned into a pate. It tastes better when the pieces are in the salad.

The dish is seasoned with mayonnaise or a sauce made from a mixture of mayonnaise and sour cream. Add 3-4 spoons of dressing. The main thing is not to overdo it, otherwise the salad will be too greasy. It can also be lightly seasoned with ground pepper. We do not add salt; there is already enough of it in the cheese, sauce and finished delicacy.

For beautiful presentation Place the dish in a salad bowl and garnish with parsley sprigs.

Classic recipe for canned cod liver

Now let's figure out how to prepare a salad from canned cod liver. Everything is even simpler here. The main thing is to choose a decent product.

Read the label carefully. The name should indicate “natural cod liver”, and the composition should contain only the delicacy itself, salt, spices and nothing more. The product code must begin with the numbers 010. It is worth paying attention to the location of the manufacturer, giving preference to the northern regions.

Shake the jar. You shouldn't hear any gurgling noises. And, of course, we are interested in the price. A selected product produced to all standards cannot be cheap.

Everything is clear with the choice, let's start cooking. Let's step aside a little standard recipe and make some small changes to it. Replace chicken eggs with quail eggs. The dish will only benefit from this. Quail eggs are more tender in taste, and also richer in composition useful substances. This time we will not use cheese, but instead of onions we will chop green onions.

In addition to a jar of canned delicacy, we will need 12 quail eggs and a bunch of fresh herbs. Take the liver out of the refrigerator, remove it from the jar, cut it into cubes and put it in a bowl. Boil the eggs for three minutes, cool in running water, peel, divide into halves, and place in a salad bowl. Add crushed green onions. Season the salad with mayonnaise in the amount of three to four tablespoons.

Other salad recipes:

Cod liver has bright taste, so it goes well with products that have neutral properties.

Such ingredients could be, for example, potatoes, rice, avocado or green peas.

Cod liver is very fatty and can leave an unpleasant aftertaste, which is successfully neutralized by sweet, sour or spicy foods.

Guided by simple rules for combining products, you can come up with many recipes for incredibly tasty salads.

Cod liver salad with rice

This dish, thanks to the excellent taste properties, you won’t be ashamed to serve it to your guests. It can also be prepared in common days for dinner.

You will need a can of canned food, 2 eggs, a glass of boiled rice and a bunch of green onions. Let's free the liver from packaging. Mash with a fork along with the boiled eggs. Add rice and chopped herbs to the mixture. Lightly season the salad with salt. Add two tablespoons of mayonnaise and sour cream, season and carefully place on plates.

With egg and fresh cucumber

The combination of cod liver and boiled egg is a classic. Fresh cucumber will only successfully dilute the existing ensemble, add a touch of lightness, and slightly neutralize the taste of the main component.

For a jar of the delicacy you will need three hard-boiled chicken eggs and one medium cucumber. We cut everything into even cubes and season with mayonnaise. Simple and very delicious salad ready. Before serving, you can decorate it with herbs.

Layered salad with cod liver

This hearty dish You can treat it at the festive table. Seafood lovers love this salad. It has a soft, refined taste.

We recommend taking canned cod liver to free yourself from unnecessary hassle. Boil 4 potato tubers in their skins for the salad. You will also need a couple of eggs and a hundred gram piece of cheese durum. Boil one large carrots. Pickle a small red onion.

The salad is laid in layers on a wide flat dish. Place the first layer of pickled onions. Place canned liver on it, cut into large pieces. This layer can be coated with a small amount of mayonnaise.

Distribute peeled and finely grated boiled carrots on top. Grease the layer with a little mayonnaise again. Place grated carrots on coarse grater potatoes, lightly salt them and coat them more generously.

The next layer will be finely grated cheese. Next, the sauce. Finally, sprinkle the salad with grated boiled eggs. For beauty, you can grind the whites and yolks separately. Place the white in one layer and use the yolk as decoration.

The salad needs to be covered cling film and put in the refrigerator for an hour. When the dish sits for a while, it will become saturated and juicy.

Cod liver salad with potatoes

Boiled potatoes are used in many cod liver salads. Here is another option for a tasty, satisfying and quick dish.

Boil three medium potatoes and two chicken eggs. Remove the canned liver from the jar or prepare 200 grams of fresh seafood in advance. Rinse a small bunch of green onions under running water.

All components must be cut into cubes (chop the onion) and mixed in a deep bowl. The salad needs a little salt. If desired, you can add ground black pepper. Sprinkle with the juice of half a lemon. Add 2-3 tablespoons of mayonnaise and a spoonful of canned oil. Mix and place in beautiful salad bowl. In addition to the dish, you can serve crackers made from white or black bread.

With green peas

Gentle original salad Your guests will definitely love it. Peas can be taken either canned or frozen. At the beginning of the article it was said what to do with the supplies from the freezer.

For one jar of canned food, hard boil three eggs, large carrots and three jacket potatoes. Free the liver from oil, eggs from shells, vegetables from peels. Cut everything into cubes.

Take two small salted or pickled cucumbers and one small fresh one, and if large, then half. Chop the cucumbers, like all other ingredients, and place in a common bowl.

Add 4-5 tablespoons of peas to the salad. Season it with mayonnaise to taste. When preparing a salad, mix it first in a bowl and then transfer it to a beautiful salad bowl, this will make it look much neater.

Salad with cod liver and corn

Take this one classic recipe Note to self. Guests will clearly be surprised by this unusual combination. The salad turns out very tasty. It will definitely take pride of place on your table.

The decoration will be wheat crackers. Prepare them in advance. Cut 3-4 slices white bread into neat cubes. Fry them until golden brown in a frying pan with a drop of vegetable oil and a pinch of salt.

While the crackers are cooling, work on the other ingredients. Place the canned liver on a paper towel. For the salad you will need the contents of one jar. Wait until excess oil drains from the delicacy. Boil 3-4 chicken eggs and wash a bunch of green onions.

Gently mash the liver with a fork. Chop the eggs with a knife. Chop the onion. Add the contents of a small can of canned corn to the mixture, after draining the water. Mix all ingredients.

Prepare the sauce. Dilute 4 spoons thick mayonnaise a drop of milk or cream. Add salt and sugar at the tip of a knife. Lightly pepper and squeeze one large clove of garlic into the mixture.

Spread the sauce over the salad. Put it in beautiful dish and before serving, sprinkle wheat croutons on top.

Lenten cod liver salad without eggs

This healthy delicacy can be consumed instead of fish on certain days of fasting. Even without eggs and mayonnaise, the salad can be turned into a very tasty dish.

Boil a couple of potato tubers in their skins. Peel them. Cut into thin slices. Place them on the first layer of salad.

The second tier will be pickled onions. It must be prepared in advance by cutting into half rings and soaking in vinegar. How to pickle onions was discussed at the beginning of the article. Put it in as much as needed. Sprinkle some chopped herbs on top.

The last layer is cod liver. If using canned, remove it from the can and break it into large pieces.

Use canned butter as a sauce. Pour it into a separate bowl and stir a teaspoon of mustard in it. Add a little salt and ground pepper. Pour this dressing over the salad.

With prunes

In the menus of cafes and restaurants, this salad is found under the name “Tenderness”. He really has a very subtle and mild taste. Spicy liver and sweetish prunes create an exquisite combination.

For the salad you need to boil 4 potato tubers. We also need 3 small vegetables boiled carrots. Hard boil 4 eggs. Wash and pour boiling water over about 150 grams of selected pitted prunes.

We will prepare the dish from canned seafood. The weight of the liver without fat should be 200 grams. Finally, add a little spice by adding a head of onion.

Vegetables as well chicken proteins grate on a coarse grater. Grind the yolks on a grater with small holes. Chop the onion very finely. Cut the prunes into small pieces. Mash the liver with a fork until it reaches the consistency of pate.

We will lay out the salad in layers. Using a metal ring we will make individual portions. Place the mold in the middle of the plate and place in order the potatoes, liver, onions, prunes, whites, carrots and yolks. We coat each tier with mayonnaise. After the liver, first add the onion, and only then the mayonnaise.

Under this general name, dishes are combined that are prepared accordingly. The composition of the salad itself can be completely different. Let's look at one example.

Let's take the contents of one can of cod delicacy, a couple of boiled eggs and three boiled potatoes in their jackets. Lovers pungent taste You can add pickled onions to the salad.

Place boiled potatoes grated through large holes on the dish as the first layer. Lubricate it with mayonnaise and press lightly with a spoon. Spread a second layer over the liver, mashed with a fork, lightly seasoning with mayonnaise. As the next layer, add grated egg whites. This tier is also coated. Decorate the last layer with chopped yolks.

Your guests will not remain hungry if salad in tartlets is served with the buffet table.

For the filling, take 120-150 grams of cod liver. Add two boiled eggs to it and mash everything together with a fork until it reaches the consistency of pate.

Let's grate raw carrots and cut one onion into small cubes. Fry them until golden brown vegetable oil with a drop of salt and sugar added. Place the vegetables on a paper towel and remove excess fat.

Mix the mixture of liver and eggs with pre-fried pieces of carrots and onions. Add 4 tablespoons of canned corn to them. Season with mayonnaise to taste. Divide the salad among the tartlets. Nourishing and savory snack ready.

Don't be afraid to get creative and combine products at your own discretion. Cod liver goes well with many ingredients. Therefore, you can easily take any of the proposed recipes as a basis and add something special to it.

Step-by-step recipes for cod liver salad with potatoes and other vegetables, eggs, cheese, peas

Grade
recipe

Time
(min)

Portions
(persons)

In 100 grams ready-made dish

5 gr.

20 gr.

Carbohydrates

232 kcal.

Option 1: Classic cod liver salad with potatoes and eggs

Cod liver itself, cod liver is fatty, it is difficult to eat it just like that, not every person can do it, this is why the product is often combined with potatoes. They complement each other perfectly. Here is the simplest version of puff salad, which can be prepared from cod liver for dinner or for festive table, it all depends on the design.

Ingredients

• liver bank;
• three eggs;
• three potatoes;
• a bunch of onions;
• two cucumbers;
• 70 g mayonnaise;
• 80 g cheese.

Step by step recipe classic salad with potatoes and cod liver

Potatoes and eggs need to be boiled, but this is done in different dishes. Cool the products until cold. You can put it in the water. Next, remove the skins from the potatoes and the shells from the eggs.

We rub the potatoes on the bottom of the salad bowl or lay them out as the first layer on a flat dish; you can use a cooking ring. There is no need to press down the layer, let it be loose, so it will soak in well.

Open the cod liver, knead with butter and put it on potato layer. Leveling reverse side spoons.

Finely chop the washed green onions, add the cod liver and rub the egg whites on top. Lightly coat this layer with mayonnaise.

Grate the fresh cucumber onto the egg whites and immediately grate the cheese on top. Lubricate with the remaining mayonnaise so that nothing dries out. And rub the remaining egg yolks on top of the last layer. We put the salad in the refrigerator for half an hour, it gets soaked very quickly.

This salad looks impressive and beautiful when served portionwise in transparent bowls or simply in bowls. You can decorate it not only with yolk, but also with herbs and cucumber slices.

Option 2: Quick recipe for cod liver salad with potatoes

If you already have boiled potatoes and cooked eggs at home, you can make the salad in ten minutes. Very simple and quick recipe. The dish can serve as an excellent snack, become an appetizer, or replace dinner.

Ingredients

• three potatoes;
• three eggs;
• liver bank;
• two cucumbers;
• a bunch of onions.

How to quickly prepare a salad with potatoes and cod liver

Cut the boiled and peeled potatoes into cubes, as for the Olivier salad. Also chop the eggs a little smaller fresh cucumbers. We immediately send everything into a large bowl, in which everything can be easily mixed.

Finely chop the green onions, you can add dill and parsley, it will be even tastier. Pour into a salad bowl.

Open the can of cod liver and place it in a clean bowl. Using a fork, thoroughly rub everything with the butter to form a sauce. If the filling is not enough, you can add a little mayonnaise or sour cream. We taste it, you can add pepper and salt. Add to salad and stir. You can serve and sample immediately.

You can prepare this recipe with onions, but in this option it is advisable to choose sweet salad varieties. Or, after cutting, scald the vegetable with boiling water; you can marinate it briefly in vinegar solution, you get an interesting taste.

Option 3: Cod liver salad with potatoes and carrots

Boiled carrots are used to prepare cod liver salad with potatoes. One of the most important ingredients is pickles, you can take pickled vegetables. This salad is with mayonnaise. If its fat content bothers you, you can dilute it in half with sour cream.

Ingredients

• 1 can of cod liver;
• 3 potatoes;
• 3 eggs;
• 6 onion feathers;
• 3 pickled cucumbers;
• 50 grams of cheese;
• 2 carrots;
• mayonnaise.

How to cook

Boil the carrots and potatoes; they can be cooked in one pan and cool. Boil the eggs separately and cool too. Everything needs to be cleaned. Grate the potatoes coarsely and immediately place them in a salad bowl.

Mash the liver with a fork, place it on the potatoes, and level it out. Pour the remaining oil from the jar on top and let the potato layer soak. Sprinkle cod liver with chopped green onions. There is no need to additionally lubricate these layers.

Grate finely pickled cucumbers, cover with a layer of onions. Immediately top the cucumbers with three egg whites, also on a fine grater, and grease the top with mayonnaise sauce.

Cleaning boiled carrots, rub it as a new layer, you don’t have to grease it, immediately grate the cheese and coat it all together.

The salad is completed with grated yolks, which do not need to be crushed; we make a loose layer. Place the salad with liver in the refrigerator and leave for a couple of hours.

If there is a lot of oil in a jar of cod liver, then you can not add everything to the potato layer, but sprinkle the egg white or carrot layers. This way you can save some mayonnaise and make the salad taste even better.

Option 4: Cod liver salad with potatoes and peas

For this salad you will need a regular canned peas from a jar. It goes well with cod liver and other ingredients, and potatoes complement them perfectly. The salad is mixed together; there is no need to layer anything.

Ingredients

• 3 potatoes;
• 5 eggs;
• can of peas;
• a bunch of green onions;
• liver bank;
• 3-4 spoons of mayonnaise.

Step by step recipe

Boil potatoes in their skins, cool and peel. Cut into cubes and place in a bowl. Better vegetable cook in advance, then it will become stronger and the cubes will be neat.

Clear boiled eggs, cut about the same. So are potatoes. Add. Chop the onions and add to the salad.

Open the peas, drain all the liquid from them, pour into a bowl with potatoes and eggs. Mix dry ingredients together.

Open a can of cod liver. Mash the product with a fork. If there is too much oil, you can drain some of it. Add the cod liver to the rest of the ingredients.

Add mayonnaise and mix the salad. It does not need soaking and can be served straight to the table.

If desired, you can add to this salad boiled carrots, fresh or pickled cucumbers. All these ingredients will fit perfectly into it.

Option 5: Cod liver salad with potatoes and avocado

Avocado is no longer a delicacy; it is sold everywhere here and is actively used in cooking. various dishes and goes well with cod liver. It is only important to choose a ripe and soft fruit with high taste.

Ingredients

• 3 potatoes;
• 1 can of cod liver;
• 1 avocado;
• 0.5 onions;
• 1 tsp. vinegar (rice, apple);
• greenery.

How to cook

Crush the cod liver and knead it. Add finely chopped onion. Boil the potatoes, grate or cut into small cubes, add to the total mass.

Cut the avocado in half, remove the pit, place it in a bowl and mash thoroughly with a fork or pestle. Add a teaspoon of vinegar, pepper and salt. You should get a kind of puree. If the fruit is hard, you can grind it with a blender.

Add the avocado to the rest of the ingredients, stir, and the salad is ready! It does not need to be infused; it also does not require any other dressings or sauces.

There is a similar salad recipe with the addition of olives; they can be cut in half or chopped into rings and added to the total mass. Olives are also great.

Option 6: Cod liver salad with potatoes, Chinese cabbage

Lightweight and tasty option salad for which Chinese cabbage is used. It is distinguished by tenderness and juiciness. Boiled potatoes, you can prepare them in advance, like eggs.

Ingredients

• 200 g cabbage;
• liver bank;
• 3 potatoes;
• 4 eggs;
• 100 g mayonnaise;
• 1 onion;
• 1 bunch of greens;
• 3 fresh cucumbers.

How to cook

Boiled potatoes chop, crumble the eggs, place in a large bowl for stirring.

Powder Chinese cabbage small cubes, cut fresh cucumbers in approximately the same way. Transfer everything to the potatoes and eggs.

If the onion is spicy, then chop it and pour boiling water over it for a minute, let the water drain, then add it to the total mass.

Mash the cod liver with a fork and place in a bowl with salad. Add mayonnaise immediately, add salt and mix. The sauce may seem like it's not enough, but it's not. Very soon the Chinese cabbage and cucumbers will give juice and the salad will become moist. We serve it to the table and do not store it for a long time.

There is the same salad recipe without potatoes, but instead adds boiled rice. It also goes well with liver and removes excess fat.

And not in vain, because cod liver consists of 65% fish oil.

Cod liver is not only a tasty delicacy, but also very useful product. Beneficial features cod livers are invaluable. It has both therapeutic and preventive properties. And is unique natural product, combining microelements, polyunsaturated fatty acids and, of course, the vitamins we need so much, which are essential substances for our body.

How to prepare cod liver salad according to the classic recipe?

Cod liver salad classic recipe

When preparing salads, cod liver is used in canned in its own fat or oil, with a small addition of spices.

When choosing canned cod liver, you need to pay attention to the place of manufacture. Also, the packaging should not be damaged or blistered. Be sure to pay attention to the production time and composition. The fewer additional elements are used, the higher the quality of the product.

To prepare a classic salad we will need:

• one jar of cod liver (250g),
• one head of onion,
• four hard-boiled chicken eggs,
• salt.

Preparation:

Finely chop the eggs and onions. Drain the cod liver and chop finely. We put everything in a salad bowl, add salt to taste, add a little of the remaining oil from the jar and mix thoroughly. Salad ready! Everything is very simple, tasty and healthy.

Cod liver salad with walnuts

This is one of the most common recipes. The preparation method is similar to cooking multi-layer salad herring under a fur coat, but with the addition spicy note– cod liver.

Simple and at the same time tasty, and most importantly healthy dish, both for the festive table and for a family dinner.

And so we need:

• jar of cod liver (250g),
• two processed cheeses,
• two medium potatoes,
• three chicken eggs,
• 50 g shelled walnuts,
• one carrot,
• one large sweet and sour apple,
• a bunch of green onions,
• mayonnaise.

Preparation:

Boil potatoes, eggs and carrots. Rub them and processed cheese on a medium grater. Drain the oil from the liver. Let it drain thoroughly; too much oil will make the salad too greasy. Then mash the liver with a fork. Finely chop the green onions.

Lay out the layers. Place potatoes as the first layer, followed by cod liver, onions, eggs, apple, carrots and processed cheese. Coat each layer with mayonnaise. Sprinkle chopped walnut and leave for 20-30 minutes so that the salad is soaked.

Cod liver salad with tiger prawns

Cod liver is indispensable for people with weak immune system, with exhaustion, both physical and emotional. Therefore we offer one more interesting recipe for vigor, health and just a good mood.

The salad includes:

• cod liver – one jar (250g),
• tiger shrimps – 10 pcs. (can be replaced with regular ones in quantities of 20 pcs.),
• chicken eggs – 2 pcs.,
• pickled cucumbers – 2 pcs.,
• mayonnaise,
• greenery.

Preparation:

First boil the shrimp and eggs, peel and cut into small cubes. Remove excess oil from cod liver and cut into pieces in small pieces. Chop the greens. Grate the pickled cucumbers on a fine grater. Place everything in a salad bowl, add mayonnaise and mix. Let the salad brew in cool place, decorate, and serve.

Cod liver salad with canned corn

This salad is more multi-layered and high-calorie than the previous ones. And therefore more interesting. Let's experiment with flavors.

To prepare, let's take:

• 250g canned cod liver,
• 100 rice, one medium carrot,
• two medium potatoes,
• a head of red onion,
• two tomatoes,
• 200g canned sweet corn,
• salt,
• pepper,
• mayonnaise,
• greens to taste.

Preparation:

Boil, peel and cut the potatoes into small cubes. We also boil the carrots, peel them and grate them on a medium grater. Boil the rice, but do not let it boil. It should turn out crumbly. Remove the cod liver from the jar onto a paper towel, thereby removing any unnecessary oil. Transfer to a plate and mash with a fork. Cut the tomatoes into small strips. Finely chop the onion and greens. Drain the juice from a jar of canned corn. Combine all ingredients, salt and pepper to taste, season with mayonnaise and mix. Ready salad Place cod liver with corn in a salad bowl, decorate and serve to guests.

Cod liver salad with rice

We offer interesting option, how to surprise and pamper your loved ones with a delicious and original dinner.

What is needed for this:

• cod liver (200g),
• 150g boiled rice,
• two chicken eggs,
• two fresh cucumbers,
• green onions,
• mayonnaise. Mayonnaise can be replaced with sour cream, then the salad will be less calorie and lighter.

Preparation:

First, let's prepare the eggs. They need to be beaten, then pour them into a heated frying pan and fry with a little oil in the form of an omelette. While our “omelet” is cooling, let’s take care of the cod liver. Drain off the excess oil and mash it with a fork. Cut the cucumbers into thin strips, finely chop the green onions. After the omelette has cooled, cut it into strips. Then mix all the components of our salad, add salt and pepper to taste, and season with mayonnaise. This salad can also be prepared as an appetizer and served on slices of toasted bread or on slices of fresh cucumber.

Cod liver salad with spicy chicken breast

As you have already noticed, the base of cod liver salads is often unchanged. We invite you to prepare an original salad without ingredients that are tritely repeated from recipe to recipe.

For such a miracle salad we need

• cod liver – 200g,
• chicken fillet – 200g,
• lettuce leaves or arugula,
• two medium tomatoes
• 100g crackers. You can prepare them yourself or buy them at the store.

For the sauce:

• one tablespoon soy sauce,
• one teaspoon of mustard,
• two tablespoons of low-fat sour cream.

Preparation:

Cut the chicken fillet into cubes, add spices and fry until golden crust. We also cut the cod liver large pieces. Peel the tomatoes and cut into cubes. We tear the salad (arugula) into large pieces with our hands. Mix mustard, soy sauce and sour cream and bring to homogeneous mass. You can also add a little freshly squeezed lemon juice to the sauce. Chicken breast, cod liver, tomatoes and herbs are served separately from the sauce. Season the salad with sauce immediately before eating.

Cod liver salad. Original design

Probably everyone knows that a dish should be appetizing not only in taste, but also in appearance. Agree, you want to try an original and beautifully decorated dish first. The proposed recipe will not only decorate your table, this salad can easily be taken with you to a picnic or prepared for a small buffet.

To prepare this salad, boil and grate two medium potatoes on a coarse grater. Drain excess oil from cod liver, mash with a fork and add to potatoes. Grate one hundred grams of hard cheese on a fine grater and add to the potatoes and liver. Grate two hard-boiled chicken eggs on a fine grater, finely chop the greens and add to the prepared potatoes, liver and cheese. Add two tablespoons of soy sauce to the resulting mass and mix thoroughly. Form small balls from the resulting mixture and roll them in pre-roasted sesame seeds.

Your presentation of the dish will surprise and delicate taste will delight your guests!

Since we touched on original design dishes, below we offer a simple in content, but very beautifully decorated cod liver salad.

Sunflower salad from cod liver

Required ingredients:

• cod liver – 200g,
• four medium potatoes,
• three eggs,
• a bunch of green onions,
• mayonnaise,
• chips,
• black olives,
• canned corn – 200g.

Preparation:

Grate potatoes and eggs on a coarse grater. Mash the cod liver until smooth. Chop green onions. Lay out in layers: potatoes, liver, onions, eggs. Coat each layer with mayonnaise. We put it on top canned corn, imitating the core of a sunflower, we form petals from chips in a circle, and place olive “seeds” on top of the canned corn.

Cod liver salad with Chinese cabbage

And another one simple in composition and preparation, but no less useful and delicious recipe cod liver salad.

To prepare it, of course, we need

• cod liver – 200g,
• a small head of Chinese cabbage,
• hard cheese– 100g,
• pickled onion,
• mayonnaise.

Preparation:

Drain the excess oil from the cod liver and cut into small pieces. Finely chop the Beijing cabbage. Grate the cheese on a medium grater. The salad can be formed in layers: pickled onions, cod liver, Chinese cabbage and cheese, greasing each layer with mayonnaise, or you can simply combine all the ingredients and season with mayonnaise. In this case, you can serve it either in a salad bowl or put the salad in baskets made from dough.

Cod liver has a positive effect on brain function, improves vision and the appearance of skin, hair and nails, and strengthens tooth enamel. The composition of cod liver has a positive effect on the formation of the skeleton, musculoskeletal and central nervous system. That is why it is recommended to include it in the diet of expectant mothers and children.

By preparing cod liver salads, you will not only feed your family deliciously, but also take care of their beauty and health!

Bon appetit!

Today we will prepare a surprisingly tender, very tasty cod liver salad, a recipe with a photo so as not to get confused and not miss anything, because this is a salad with a fairly impressive number of layers that are perfectly matched to taste. At the same time, the variety of layers not only obscures the taste of the main component - cod liver - but also emphasizes it. The salad turns out to be quite light, since it is not at all overloaded with mayonnaise. We will assemble our puff salad in small portioned bowls. It's such restaurant option feed, which is well suited for a small company. But if the salad is intended for a large-scale festive event, then it is better to use larger salad bowls.

So, for 4 servings of salad you will need:

• can of cod liver;
• green onion feathers;
• 4 eggs;
• 3 medium-sized pickled cucumbers;
• 1-2 carrots;
• 80 g hard cheese;
• 2 potatoes;
• mayonnaise.

How to prepare a delicious cod liver salad

1. We start by preparing all the incoming ingredients. Boil peeled potatoes, eggs and carrots. When cooking both carrots and potatoes, add a little salt to the water. After draining all the excess liquid, mash the cod liver thoroughly with a fork. We chop the onion feathers quite finely, and chop the potatoes and cucumbers on a coarse grater.

2. Other products: hard cheese, carrots and peeled eggs, divided into whites and yolks, three on a grater, but on a fine one.

3. Take four portioned salad bowls or one spacious one and place the first layer - potatoes.

4. Then comes main ingredient of this layered salad - cod liver.

5. Sprinkle with green onion rings and apply a mesh of mayonnaise. It is best to squeeze mayonnaise out of the package; you can put it in a plastic bag and twist it like pastry bag and cut off the tip just a little, through which a thin strip of mayonnaise will come out, and do not lubricate it with a spoon, then the layers will not squash.

6. Place the cucumbers in the next layer, but without excess liquid. Therefore, we squeeze them out before placing them in the salad bowl.

7. Cover the cucumbers with whites.

8. Then the brightest layer of the salad - juicy carrots.

9. Draw a mayonnaise mesh.

10. The yolks will go next.

11. This is the driest layer, so we generously cover it with mayonnaise.

12. Finish the cod liver salad with grated cheese.

13. To add brightness and expressiveness to the salad, lightly sprinkle chopped green onions on top of the cheese layer.

14. Place the portioned salad bowls in the refrigerator. After a couple of hours, the cod liver salad can be served.

Cod liver can hardly be considered a product for everyday dishes. It is luxurious, its purpose is to create an atmosphere of chic and celebration. To do this, it needs a decent frame in every dish. To make cod liver salad perfect, use proven, the best recipes.

How to make cod liver salad

This product is unique, healthy, rich in omega-3 fatty acids and vitamin D. Cod liver is sold as canned food with oil. Despite all its amazing properties, it is difficult to eat as a monoproduct - it is too fatty. Experienced chefs know how to make cod liver salad, highlighting it taste qualities. For dishes containing this product, ingredients are selected that do not overwhelm the taste, but are satisfying and capable of neutralizing increased fat content.

Cod liver food in oil can be dietary. This product goes well with a variety of raw vegetables: tomatoes, cucumbers, arugula, lettuce leaves, Chinese cabbage, green and onions. Like any fish in oil, cod liver goes well with potatoes, rice, beans, and lentils. Its taste is well complemented by peas, corn, black Eyed Peas. Preparing such a salad is an excellent opportunity for research, testing, and experimentation to the delight of you and your family.

Cod liver salad – recipe with photo

A bunch of step by step recipes cod liver salads move from one site to another, captivating readers. Choosing the best one is not easy. Try cooking each of them to find out the taste preferences of your family. Boiled eggs They perfectly complement the taste of the main ingredient, so they are used in all recipes. Canned food is traditionally crushed by crushing it with a fork, and eggs and boiled vegetables- using a grater. The delicate salad mixture is served in a common salad bowl or in portions. Serving the dish in tartlets will make the meal interesting and aesthetically pleasing.

Layers

Layered salads not only tasty, but also extremely beautiful on the table and in the photo. They are prepared in the form of a cake or in portions, in small glass salad bowls. For puff cod liver salad, choose bright, well-combined products. Place the dish on the holiday table, it will be worthy competition classic Olivier and a herring under a fur coat. Prepare it in a transparent container and enjoy not only the taste, but also appearance.

Ingredients:

• jar of cod liver – 1 pc.;
• potatoes – 2-3 pcs.;
• chicken egg – 3 pcs.;
• carrots – 1-2 pcs.;
• pickled cucumbers – 3-4 pcs.;
• green onions - a small bunch;
• hard cheese – 50 g;
• mayonnaise – 1 pack;
• ground black pepper.

Cooking method:

1. Open the canned liver, drain, and leave to drain. Mash with a fork and add pepper.
2. Boil, peel, chop potatoes, carrots, eggs. Grate the potatoes on a coarse grater, grate the carrots on a fine grater. Separate egg white from the yolk, grind them separately.
3. Peel the cucumbers, grate them on a coarse grater, and let the excess liquid drain off.
4. Grate the cheese on a coarse grater.
5. Finely chop the green onion.
6. Layer layers of potatoes, canned food, onions, and a little mayonnaise. Further layers: cucumber, egg white, carrots, grated cheese, a little more mayonnaise, yolk.
7. The salad turns out bright, sunny, it does not need additional decoration.
8. Leave the finished mixture in the refrigerator for two hours to soak.

With egg

Designing a layered masterpiece takes an unreasonably long time. Prepare an easy but incredibly tasty cod liver salad with eggs. It contains only three ingredients: cod, hard-boiled eggs, and green or onion. The salad does not need any additional dressing; canned oil adds tenderness to it. Great idea: this dish can be made using just the yolks chicken eggs, and serve in portions, in halves of whites. Cod liver salad looks great in tartlets or as a spread on.

Ingredients:

• large chicken egg – 5 pcs.;
• green or onion – 150 g;
• salt (if required).

Cooking method:

1. Remove the liver pieces from the jar and chop with a fork. You can use a blender, it will turn out more tender. Don't throw away the oil, you may need it!
2. Grate the eggs on a fine grater. The yolk can be turned into crumbs with a regular fork.
3. Finely chop the onion or green feathers.
4. Mix all the ingredients and bring the mixture until smooth.
5. If necessary, add salt and oil that remains in the jar. Don't overdo it, the dish shouldn't be too fatty.

Classic recipe

What can be considered a classic appetizer with cod liver is a controversial issue. The recipe for classic cod liver salad offered in this section was known to housewives back in the century before last and remains popular to this day. Minimum quantity of potatoes, fresh, juicy cucumber and young green onions, parsley, and dill make the dish a real summer find. If you approach the presentation of the dish creatively, you can fill the cucumber halves with the salad mixture. It will be beautiful and interesting.

Ingredients:

• cod liver – 1 jar;
• large potatoes – 2 pcs.;
• fresh cucumber – 2 pcs.;
• chicken egg – 3 pcs.;
• green onions, dill, parsley - a small bunch;
• salt, ground black pepper.

Cooking method:

1. Boil potatoes and eggs, chop them into cubes or on a coarse grater - at your discretion.
2. Remove the fish liver from the jar and mash it with a fork.
3. Finely chop the cucumber, onion feathers, and herbs.
4. Mix the ingredients, add salt and black pepper if necessary (preferably freshly ground peas). If the dish seems dry, add more oil. tin can.

With cucumber

Another dish that is easy to prepare and charming when served is cod liver salad with cucumber. The recipe can be considered a variation of the classic one, but they taste very different. This version contains mayonnaise. The salad will only benefit if you prepare your favorite sauce yourself. Cucumbers play the main role in the melody of this dish. They must be perfect: fresh, crispy, not bitter.

Ingredients:

• cod liver – 1 jar (220-250 g);
• cucumber – 2 pcs.;
• chicken egg – 3 pcs.;
• green onions – 3-5 pcs.;
• mayonnaise – 2 table. false;
• salt, pepper (if needed).

Cooking method:

1. Chop cucumbers and onions.
2. Boil the eggs hard, peel and grate.
3. Mash the contents of the can (without oil) with a fork.
4. Mix all the preparations, if necessary, add salt and pepper.
5. Season the salad with mayonnaise.

With rice

Goes well with cod liver White rice. It is a product of neutral taste; a dish with it turns out to be more satisfying, but less fatty. Salad with cod liver and rice can also be considered a classic, considering that it was invented more than 100 years ago, and the number of its fans is not decreasing. Many housewives believe that rice is better than potatoes in this salad.

Ingredients:

• cod liver – 1 jar;
• rice – 1/3 cup;
• pickled cucumber – 2 pcs.;
• chicken egg – 3 pcs.;
• green onions, dill - a small bunch;
• mayonnaise – 2 table. false;
• salt, ground black pepper.

Cooking method:

1. Remove the cod liver from the jar and chop with a fork.
2. Boil rice in large quantities water, drain and rinse. It should drain well.
3. Boil the eggs hard, peel and chop.
4. Finely chop the cucumber, onion, and dill.
5. Mix all the prepared ingredients and season the salad with mayonnaise.
6. If necessary, add salt and spices.

With peas

Another appetizer that will adequately decorate the holiday table will enchant guests with its original taste. You can quickly prepare a salad with cod liver and peas, even if guests are already on the doorstep. The dressing in this recipe contains lemon juice. If you like this combination, try adding lemon juice in other snacks containing cod liver.

Ingredients:

• cod liver – 1 jar;
• chicken egg – 2 pcs.;
• canned green peas – 3 tables. false;
• large potatoes – 1 pc.;
• onion – 1 pc.;
• lemon juice – 1 table. false;
• salt.

Cooking method:

1. Boil potatoes and eggs, peel and chop.
2. Remove the fish liver pieces from the jar and mash them into a puree with a fork.
3. Mix everything, add peas and finely chopped green onions.
4. Season with lemon juice. If necessary, add oil from a can and add salt.

Mimosa

One of the favorite hits of Soviet cooking is Mimosa. It is as popular today as it was in the days of mothers and grandmothers. In its everyday version they are used canned fish In oil. For the holiday table, it is better to prepare a layered cod liver salad. Be creative when preparing and serving the dish - then it will become the highlight of your feast.

Ingredients:

• cod liver – 1 jar;
• potatoes – 3-4 pcs. (average);
• onions – 1 pc.;
• chicken egg – 4-5 pcs.;
• processed cheese – 1 pc. (50 g);
• mayonnaise – 1 pack;
• salt.

Cooking method:

1. Potatoes and eggs should be boiled and peeled.
2. Grind each ingredient thoroughly and place separately. Use a grater.
3. Arrange foods in layers: potatoes, onions, canned goods, protein, cheese. After the potato layer and on top of the cheese, apply a thin mesh of mayonnaise.
4. The top layer should be crushed yolks.
5. Before serving, the salad must be kept in a cold place for at least two hours.

sunflower

The Sunflower cod liver salad is famous for its presentation. You can’t ignore his photo on the Internet – you immediately want to cook it! A very tasty and impressive dish to add to the collection of recipes for wonderful housewives. There are several options for this salad. It is layered and the quantitative and qualitative composition of the layers depends on the preferences of the housewife. You can take the Puff or Mimosa recipe as a basis, add or remove ingredients to your liking. Decorate the Sunflower correctly, and your guests will be delighted with this dish.

Ingredients:

• as for the layered salad recipe;
• chips and olives for decoration.

Cooking method:

1. On large dish prepare a regular layer cake. The layers should be low.
2. Be sure to make the top layer from chopped yolks.
3. Apply a grid of mayonnaise. Drawn diamond cells will make the dish look like sunflowers.
4. Place a piece of olive in the middle of each diamond. Make sunflower petals from chips.

With cheese

This section presents a simple and versatile dish - salad with cod liver and cheese. It is done very quickly. Fill tartlets with the salad mixture or use it as a spread for sandwiches or pita bread - it will turn out extremely tasty. When preparing the dish, simply place the salad on arugula leaves and garnish it with tomatoes, herbs, and olives.

Ingredients:

• cod liver – 1 jar (250 g);
• chicken eggs – 3 pcs;
• hard cheese – 50-70 g;
• onions or green onions – 30-50 g;
• mayonnaise – 1-2 table. lie (optional);
• salt.

Cooking method:

1. Chop boiled eggs and mix with mashed liver.
2. Chop the onion finely.
3. Grate the cheese on a fine grater.
4. Mix all the ingredients and season the salad with mayonnaise.
5. If necessary, add salt.

With potato

Lovers of fish delicacies don't have to wait until the holidays to treat themselves. Simple, hearty salad with cod liver and potatoes is perfect for hearty breakfast, will give strength and vigor, energize you for the whole day. It can consist of three ingredients: fish liver, potatoes and onions. If desired, you can add pickles and herbs to it.

Ingredients:

• cod liver – 1 jar;
• boiled potatoes – 300 g;
• onion – 1 pc.;
• salt.

Cooking method:

1. Peel the boiled potatoes and cut into small slices.
2. Cut the onion into half rings.
3. Cut the liver into pieces.
4. Mix everything, add salt, and add oil from a can if necessary.

Delicious salad with cod liver - cooking secrets

This incredibly healthy product will enhance your diet if served correctly. Even a novice housewife can prepare a delicious salad with cod liver. The main commandment is to watch out for fat content. There is no need to pour all the liquid in which the liver was floating into the dish. You should not get carried away with mayonnaise, it is also very high in calories. More oil can be added to salads containing potatoes, beans, and rice. Neutralize fat content, improve the taste of olives, lemon, sour apple, cranberry. Try adding them to a salad; you will be pleasantly surprised by new notes in a familiar dish.

Learn how to prepare a salad using the suggested recipes.

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