How to boil oatmeal in water. Honey oatmeal on the water

A lot has been written and said about the beneficial properties of oatmeal in the morning. oatmeal used in medicinal purposes and in dietary nutrition. There are 3 main components that make up the benefits of this product:

• Oat flakes are crushed, flattened whole grains oats. Flakes are high in fiber (coarse fiber), which stimulates digestion. coarse fiber enters the gastrointestinal tract, swells there, forms soft feces and removes all unnecessary from the body.
• There is a lot of phosphorus in oatmeal, and it is an integral part of the molecules that are involved in the transfer of energy. Without phosphorus, these molecules are not formed, and there is not enough energy in the body.
• By regularly eating cereal oatmeal in the morning, we reduce the risk of atherosclerosis, strokes and heart attacks, because oatmeal lowers cholesterol levels in the body.

But! Here you need to remember that only oatmeal is really useful in pure form filled with water and nothing else. Milk or kefir, even with minimal fat content, is already cholesterol. Cereals(regular, not fast food) is useful to fill water or skim milk. Therefore, you are absolutely right in being interested in the question, how to cook oatmeal exactly on the water and not on milk. So much more useful! And the cheat sheet will tell you several recipes 😉

Recipe #1

Ingredients:

• 1 glass oatmeal,
• 1.5 cups of water
• 1 banana or any other fruit or berries
• handful of nuts
• 1 st. a spoonful of honey

Cooking step by step:

1. Pour a glass of cereal into a small saucepan or bowl.
2. Fill with water.
3. We put on fire.
4. Cook the porridge over low heat for 5 minutes, stirring constantly.
5. Turn off and let the porridge brew for another 2 minutes.
6. We put pieces of fruit, berries, nuts (to taste), honey in the porridge.
7. Mix thoroughly. Ready!

Note: Cooking time for flakes depends on the brand, manufacturer. As a rule, the cooking time is indicated on the cereal packaging. Do not be too lazy to look 😉 WHAT LONGER time cooking, the more water is required. For 1 cup of cereal, 1.5 - 2 cups of water is usually enough. There is another measure: you should always take 2 times more water than oatmeal.

Recipe #2

Ingredients:

• 1 cup oatmeal,
• 2 cups of water (twice as much as oatmeal)
• a pinch of salt.

Cooking:

1. Pour water into a saucepan, put on fire and bring to a boil.
2. Add a pinch of salt to boiling water.
3. Pour the flakes, bring to a boil again and reduce the heat to a minimum.
4. Cook, stirring, for 5-10 minutes (we advise you to check the cooking time on the package).
5. During cooking, the foam, if it forms, must be removed.
6. After 10 minutes, turn off the gas, cover with a lid and let the porridge brew for another 5-10 minutes.
7. To taste, add honey, nuts, kiwi, persimmon, pear, apple, bananas (in pieces).

Recipe #3

Ingredients:

• 1 glass of cereal
• 3 glasses of water
• 0.5 teaspoon of salt,

Cooking:

1. Pour 1 cup cereal into a bowl
2. Pour 3 cups of water
3. Salt.
4. We put on fire.
5. After boiling, cook the porridge for 10 minutes, stirring constantly.
6. Turn off the heat and let stand covered for another 10 minutes.
7. Honey, dried fruits and butter add to taste.
8. Enjoy your meal!

Recipe #4

Highly interesting recipe cooking oatmeal in a mug in the microwave in 5 minutes! True, in original recipe milk is added. We also need boil oatmeal in water, so we will add water or skimmed milk. The advantage of this recipe is that cooking in the microwave saves time in the morning. I put it in the oven and went about my business. So, now about how to cook.

Ingredients:

• half a glass of water or skim milk
• 3 tablespoons of oatmeal,
• salt, sugar or honey - to taste.

Cooking:

1. Take a deep glass bowl, mug or bowl.
2. In a bowl, water (or milk) and cereal are mixed.
3. Put in the microwave for 5 minutes (time may vary).
4. Ready porridge can be supplemented with nuts, berries or jam.

Have you tried boiling oatmeal yet? We will be glad if you share your recipes in the comments below 😉

Porridge can be made from oatmeal or cereal. Groats are soaked for several hours before cooking and boiled for quite a long time: about 30–40 minutes. But it is also the most useful and delicious.

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Flakes are of different types:

• Extra No. 1 - thin, large and most useful of oat flakes. Cooking time is 15 minutes.
• Extra No. 2 - thin, smaller flakes, boiled for 5-10 minutes.
• Extra No. 3 - thin and smallest, suitable for baby food. Cook quickly: 2-5 minutes.
• Hercules - thick large flakes, steamed and therefore less useful. Boil for about 20 minutes.
• Petal - thick flakes, but more tender than oatmeal, and cook faster: about 10 minutes.

Always read the instructions on the packaging: it says exact time cooking a particular type of cereal.

In what proportions to cook oatmeal

Porridge can be cooked in milk or water. The amount of liquid depends on what consistency you want to get:

• for liquid oatmeal, take 3–3.5 parts of liquid for 1 part of cereal or cereal;
• for semi-viscous - proportion 1: 2.5;
• for viscous - 1: 2.

For one serving, half a glass of oatmeal or cereal is enough.

What can be added to oatmeal

Usually porridge is boiled with sugar or honey: for one serving - about one tablespoon of sweetener. To enhance the taste, you can also add a small pinch of salt and a piece of butter.

Additional Ingredients:

• berries, fruits and dried fruits;
• jam;
• candied fruit;
• nuts;
• chocolate or cocoa;
• vegetables: carrots or pumpkin;
• spices: cinnamon, cloves or others (to taste).

Heat water or milk. When the liquid begins to boil, add cereal or cereal, sweetener and a pinch of salt. While stirring, bring the porridge to a boil and reduce the heat.

Boil the porridge until cooked, not forgetting to stir. Then remove from heat, cover with a lid and let stand for a couple of minutes. At the end, add toppings, a piece of butter and serve.

Combine oatmeal, water, sugar and salt in a bowl. Place in and cook at maximum power for 1.5 minutes. Then stir the porridge and turn on the oven for another 20-40 seconds.

Make sure that the oatmeal does not run away: if it boils, then it is almost ready. Remove the porridge and let stand covered for a few minutes.

For cooking in microwave oven it is better not to use milk: it runs away very quickly. It is also better to take instant cereal.

If cooking oatmeal in the morning is a feat for you, do it this evening. Just pour the cereal quick boil(Extra No. 2 or 3) with hot milk or water, add the rest of the ingredients, cool to room temperature, cover and refrigerate. Overnight, the oatmeal will absorb all the liquid, and the porridge will be ready. In the morning, all you have to do is warm it up in the microwave.

If you like to start your day with healthy breakfast, then for sure, often cook for yourself and your family different cereals. Them beneficial effect on the body has long been confirmed and remains necessary for any person. It was porridge that became a traditional morning dish in Russia and some European countries.

Boiled oat flakes, which are obtained by processing oat grains, are very popular. Such porridge has long been called the name of the mythical god Hercules, because it is able to endow a person with strength and energy.

The benefits of oatmeal on the water

Please note: on store shelves, among other cereals, oatmeal is the cheapest product. And how much useful it can give, despite this!

Oatmeal boiled in water is lean, one might say, diet dish recommended for people with problems gastrointestinal tract, diseases of the liver and pancreas. It must be included in the diet of those who have unhealthy fullness, complications of the cardiovascular system.

During cooking, oatmeal swells in water, which forms a sticky liquid. It covers the walls of the intestines, protecting it from harmful effects coarse food, helping in the process of digestion of food.

Thanks to her, the feeling of hunger is dulled for a long time, and digestion is also getting better and the stool gradually returns to normal. In addition, the body receives a share useful substances contained in oats. First, this a large number of fiber, which is often so lacking for a person, and secondly, vegetable proteins and fats.

In addition, this porridge contains important vitamins: E, B1, B2, K, nicotinic acid (PP). They regulate metabolic processes, are responsible for the conversion of energy in the body, and prevent cell aging. In a word, oatmeal should be eaten by people who are often prone to stress and those who want to stay young and healthy.

Oatmeal on the water is the number one dish for diabetics. This "calm" food helps to normalize blood sugar, cleanse the intestines. It helps in the rehabilitation of the body after operations and protracted illnesses. It contains useful elements potassium, magnesium, iron, so it is perfect for hospital and home, as well as baby food.

The easiest oatmeal recipe

The usual way of making breakfast porridge will not take you much time and expense. it a good option for those who are always in a hurry to work or study in the morning, but want to get some energy and be active. No wonder they said in the old days: “Russian porridge is our strength!”.

Eat oatmeal two or three times a week - vigor of the body and spirit is provided to you. Use the easy recipe.

Pour into a saucepan clean water, put to boil. In the meantime, rinse the oatmeal, it is better to do this several times.

Put them in boiling water and cook for about 10 minutes.

Salt at the end and add butter. Then wrap the pan with a thick towel and let the porridge steam for about 10 more minutes.

To make oatmeal even more appetizing, decorate it with pieces of dried fruit or berries.

How to cook oatmeal in a slow cooker

It is extremely convenient to cook porridge in a slow cooker. All you have to do is put all the ingredients in correct proportions and select the correct mode. The kitchen unit will keep the most useful properties of oatmeal for you, it will turn out steamed, tender and very tasty.

After all proper preparation any porridge involves exactly languor, which is the principle of the multicooker. To be accurate in the ratio of products, use the measuring instruments of your machine.

Products:

• 2 measuring cups of cereal;
• 4 cups of plain water;
• 2 tbsp. spoons of sugar;
• 50 grams of butter;
• Honey and dried fruits or grated cheese;
• ½ teaspoon salt.

Spread the capacity of the multicooker inside with oil, use the whole piece. Pour water, pour cereal, sugar, salt. Turn on the appliance, lower the lid. The readiness of porridge can be judged by the sound signal. You can add honey and steamed dried fruits or grated cheese to hot oatmeal.

Diet low calorie oatmeal recipe

If you want to correct your figure, lose weight and cleanse the body of toxins, then this will help you oatmeal. The fiber and vitamin E contained in it contribute to weight loss, rejuvenation of the body, of course, if you follow a number of dietary rules and proper nutrition.

So take the following ingredients:

• A glass of oatmeal;
• Two and a half glasses of water;
• A pinch of salt.

Pour the washed "Hercules" with water, cook it over low heat for 7 minutes, salt. Put the porridge in a pot or cast iron in the oven for 10-15 minutes. it traditional recipe oatmeal, which is suitable for unloading or fasting days.

And if you add sugar and fruits to the available products, you get a sweet dish that you can sometimes indulge yourself during a diet.

I would like to advise people who are seriously involved in their weight to eat porridge from whole oats. After all, it has a beneficial effect with a double force. True, it will take much more time to prepare such oatmeal, but it's worth it - positive results will not be long in coming.

So, wash the grain of oats and put it to soak in water for 5 hours. Rinse again before cooking cold water and place on weak fire in a saucepan with a thick bottom. Let cook for 40 minutes.

Stir the porridge occasionally, watch the ratio of components. If needed, add more water during the process. Then salt the oatmeal (you can add sugar if you like). It will be very good to send the porridge to the oven and simmer it there for an hour.

After such a long treatment, seasoned with butter, real oatmeal served on the table. Feel the usefulness of every grain!

The recipe for delicious and healthy oatmeal with apples for children

Admittedly, many children do not want to eat porridge at all. But for a growing organism, this dish is simply irreplaceable! It is with different cereal flour that complementary foods begin. Now manufacturers make cereals in boxes with and without fruit, for the smallest. Among them is oatmeal.

When the baby has grown up, and he already has teeth, he can cook the usual "Hercules". Moreover, for your child you will cook porridge with love and care so that it is even tastier.

Prepare:

• Oatmeal - 1 cup;
• 3.5 glasses of water;
• Salt and sugar - to your taste;
• One apple and one tbsp. a spoonful of butter.

Boil the porridge in a saucepan, it should not turn out too thick. Grate the apple on the track and put it together with the oil in the oatmeal, stir. There are other options for serving an apple:

1. Peel the fruit from the peel, cut it into squares, fry in a pan in butter. When the pieces are softened, you can remove from the heat and season the porridge;
2. You can add a finely chopped apple directly to the saucepan from the floor. ready-made oatmeal.

Hearty recipe for oatmeal with meat

Besides the fact that oatmeal is a great sweet breakfast, it still goes well with meat and can be served as a second course at lunchtime. This recipe does not strictly imply the use of any particular type of meat.

Take what you like: beef, pork or chicken - in any case, it will be delicious!

You will need:

• Meat - 200 gr.;
• Oatmeal - 2.5 cups;
• Onions - 2 pcs.;
• Water - 1 liter;
• Carrots - 1 pc.;
• Vegetable oil for frying;
• Salt, herbs.

First, cut the meat into cubes, fry it for vegetable oil with onions and carrots. Then pour water into the pan so that it hides the meat, simmer. The cooking time of meat depends on its type, as a rule, beef is cooked the longest.

When the meat is ready, send it from the pan to the pan, add water and sprinkle with oatmeal, salt. Remove from heat when the porridge swells. Put greens.

If you are cooking for your family with children, then it is better to use minced meat instead of chopped meat. It is also overcooked by adding onion and carrots in a frying pan.

Then mixed with ready-made oatmeal. It will be more convenient for small eaters to chew and assimilate such a meal. You can also cook porridge separately, and meat - in the form of goulash.

1. If you pour "Hercules" with boiling water at night, then by the morning porridge will be ready for those who are "sitting" on a diet or treating a sick stomach. It retains even more nutrients than boiled porridge. Do not forget to salt and close the flakes with a lid, and warm them up in the microwave in the morning;
2. Buy good quality cereal. They are easy to see through the transparent packaging. Do not take weed and broken oatmeal;
3. If the porridge is digested and turned out to be thick, you can add cream or milk to it. In extreme cases, pour boiling water and mix thoroughly;
4. Be sure to rinse the cereal before cooking. With water, the husks that can get into the package will go away, as well as the cereal dust, which gives the porridge bitterness, will be washed out.

Oatmeal, despite its dullness and stickiness, is so tasty and appetizing that you will lick your fingers!

Fill it with different natural supplements: honey and cinnamon, oranges, bananas, ground nuts, dried fruits, jam or condensed milk. In addition, oatmeal can be poured with yogurt or low-fat kefir.

Porridge is an important component of a complete diet. But oatmeal has a special status: among other cereals, it is difficult to name a product that is more popular, surrounded by conflicting myths and firmly established in the culture. Probably because oatmeal is not only the most common, but also the most useful. It is equally necessary for children, and adults, and bodybuilders, and losing weight girls, pregnant women and workers in the intellectual fields of activity. And the less additional ingredients in porridge - the more useful the oatmeal itself. Therefore, if you want to get the most out of it, you need to eat oatmeal on the water. And we will teach you how to make it no less tasty than cooked with milk.

Like all cereals, oatmeal contains vegetable fibers needed for bowel function and absorption nutrients. These substances are vitamins (groups B, E, folic acid) and trace elements (potassium, magnesium, calcium, phosphorus, manganese, iron, zinc, selenium), as well as beta-glucans. All this provides antioxidant, anti-inflammatory and immunomodulatory properties of oatmeal. Oats strengthens bone tissue and helps cleanse the body of toxins, with regular use it lowers cholesterol and prevents the development of anemia. But the main property, thanks to which oatmeal has become almost synonymous with diet food- this is the ability of oatmeal to secrete a mucous mass that envelops the mucous membrane of the stomach. It dulls the pain caused by gastritis or ulcers and helps in the treatment of diseases associated with hyperacidity digestive system. Thus, oatmeal is a simple and delicious way to a healthy intestine, clear skin, shiny hair and nails, strong immunity, fast metabolism, normal development muscles and getting rid of excess weight. Moreover, to feel full, a very small portion of oatmeal cooked in water is enough. Moreover, you always have a choice of several products that are traditionally made from whole oats:

• Oatmeal (cut or polished), requiring prolonged cooking in a boiling liquid.
  
• Oat flakes "Hercules" - that is, cereals, peeled from hard outer shells and flattened to speed up its preparation.
  
• Oat flakes "Extra", instant - very thinly flattened grains that do not require cooking.
  
• Muesli is a mixture of instant oatmeal with cereals, nuts, dried fruits, candied fruits and / or other flavorings.
  

Oatmeal recipes on the water
As you can see, oatmeal is not just one cereal, but a whole range of oat products. Each of them has its own advantages and all of them are certainly useful, especially in comparison with products of synthetic origin. Oatmeal on the water - more nutritional product due to high calorie, the exact indicators of which depend on the fat content of milk and the type of oat raw material. It saturates well and gives strength to perform physical work. Therefore, oatmeal on the water is more successful in terms of health and universal dish for a wide range of people. And the absence of milk does not spoil the taste of oatmeal. To make sure of this, cook oatmeal in water according to any of these recipes:

1. Classic oatmeal from cereals on the water. Take 1 cup of oatmeal, 2 cups of water, 2 tablespoons of butter, 2 teaspoons of salt. As a rule, it is not necessary to sort through the oatmeal, but rinsing it under running water will not hurt. Then put the grits in a saucepan with a thick bottom, cover with cold water and bring to a boil. When the water boils, reduce the heat to a low level and cook the oatmeal, stirring constantly. Gradually, the porridge will thicken - it will take 20-30 minutes. If you want it to be liquid, increase the amount of water. Salt the oatmeal 2-3 minutes before cooking. AT ready porridge put the butter, mix, cover and wait 5 minutes. Serve hot.
   
2. Sweet oatmeal from cereals on the water. Take 1 cup of oatmeal, 2 cups of water, 2 tablespoons of butter, 100 grams of pitted raisins, 30 grams of peeled roasted hazelnuts(can be replaced with almonds, peanuts, walnuts or any other nuts), 1 sachet vanilla sugar. Soak raisins in boiling water for 20 minutes and squeeze. Rinse the cereal in cold water. Put the oatmeal in a ladle or pan with a thick bottom, pour 2 liters of clean water. Bring to a boil, then reduce the heat and, stirring, cook until a porridge becomes thick. Then put the salt vanilla sugar, raisins, nuts, mix and cook for another 5 minutes. Add oil, stir and cover. After 3-5 minutes, serve with jam, honey or pieces of fresh fruit. In addition to raisins, you can take other dried fruits and / or candied fruits. Condensed milk is poured on top of the porridge or mixed with it.
   
3. Oatmeal in the microwave. Take half a cup of oatmeal, 2 cups of water, 1 tablespoon of sugar, a pinch of raisins and ground cinnamon. Soak raisins in boiling water for 20 minutes and squeeze. Pour the oatmeal into a microwave-safe bowl, add the raisins, cinnamon, sugar, and stir to combine. Fill with water. Put in the microwave and turn on the oven at maximum power for 1 minute. Then stir in the oatmeal and return to the oven. Cook at maximum power for 1 more minute. Turn off the microwave and leave the porridge inside for a couple of minutes. Then take out, mix and serve with jam, honey, chopped fresh fruit or grated apple.
   
4. Oatmeal on the water in a slow cooker. Take 2 cups of Hercules oatmeal, 2-3 cups of water (depending on the desired consistency), 1 heaping tablespoon of butter, 1 tablespoon of sugar, 1 teaspoon of salt. Pour oatmeal into the multicooker bowl, pour water, put sugar, salt and butter. Stir. Close the lid of the multicooker, set the device to the “Milk porridge” or “Cooking” mode and turn it on for 20 minutes. Serve at the table with any additions to your taste. Prepared dried fruits can be added immediately along with sugar and butter if you want to cook sweet porridge.
   
5. Oatmeal on the water in a thermos. If you don't have time to prepare breakfast in the morning, take 100 grams of oatmeal, a handful of raisins, 1 tablespoon of sugar and 1 teaspoon of ground cinnamon in the evening. Pour oatmeal into a thermos, put raisins, sugar and cinnamon there. Pour boiling water over and leave overnight room temperature. In the morning, a healthy and natural breakfast will be ready. You can reduce the amount of sugar in such oatmeal to your taste, because the raisins give the porridge a lot of their sweetness.
   

To say that everyone loves oatmeal for breakfast would be unfair. Many do not start their morning with this amazing porridge. There is a category of those who do not like it, but eat it, realizing that it is incredibly useful. In this article, we want to convince you that oatmeal on the water can be very tasty. This porridge must be yours family tradition for breakfast. Why? Yes, because by eating a portion of oatmeal in the morning, you will charge your body with energy for the rest of the day, replenish the supply of vitamins and essential trace elements.

Benefit

Nutritionists around the world insist that oatmeal on the water is the leader among all options breakfast. Numerous studies have proven that regular use This product is the prevention of many diseases of the digestive system. Oatmeal helps in the treatment of certain diseases - it improves brain function, lowers bad cholesterol, and prevents the formation of blood clots. And in general, it improves the quality of life, prolonging our years.

It has a very rich and nutritious chemical composition:

• vegetable protein;
• complex carbohydrates, which are the source of energy for the body;
• biotin (strengthens the immune system);
• phosphorus and manganese (to strengthen bones, cartilage and connective tissue);
• thiamine, carotene, riboflavin, tocopherol (they are the body's defense against infections and bacteria);
• potassium (improves brain activity);
• iodine (to improve the functioning of the thyroid gland);
• zinc (to maintain the reproductive system);
• vitamin K (normalizes the functioning of the genitourinary system, is the prevention of osteoporosis, improves blood clotting).

See what healthy oatmeal so let's learn how to cook it properly. Moreover, it is so simple and fast.

water oatmeal recipe

Before you cook oatmeal in water, immediately decide what kind of porridge you want to get - sweet or not? After all, the recipe can be not only using sugar, but also salt.

Sweet lovers can use every time various additives: dried fruits, apples, nuts. All kinds of berries will also be a wonderful addition: blueberries, strawberries, cherries, currants, raspberries.

Who does not like sweet porridge, add only salt and butter. It turns out great side dish for boiled sausages.

As for the question of how much to cook oatmeal in water, it all depends on the type of cereal. If they are whole, then you need to cook for at least 15 minutes. In the case when the product is processed into thin small flakes, the cooking time is reduced (by the way, the flakes can not be boiled at all, but just pour boiling water and let it brew).

Take the amount of water based on the thickness of the porridge you want to get as a result. On average, the proportions are 1:2. If you want slurry oatmeal, increase the proportions of water to 1:2.5 or 1:3. Such thin porridge considered especially beneficial for the gastrointestinal tract.

Taste Info Second: cereals

Ingredients

• oatmeal - 1/2 cup;
• water - 1.5 cups;
• sugar - to taste;
• salt - a pinch;
• butter - to taste;
• berries - optional.

Yield from the number of products indicated in the recipe: 1 adult serving or two children.

How to cook sweet oatmeal in water with sugar and butter

Pour water into a small saucepan, set on fire and bring to a boil.

Pour in oatmeal.

When the porridge begins to boil well, add salt.

Cook oatmeal until all liquid has evaporated. Stir occasionally. The fire must be low so that the oatmeal does not burn. Cooking time is about 10 minutes.

Remove the pan from the heat and add a piece of butter. It is better to serve immediately after cooking, so that the porridge does not thicken too much.

When serving, garnish the oatmeal with berries or fruit pieces (if you have frozen berries, you can use those as well). This is such a beautiful, mouth-watering and very tasty oatmeal breakfast.

• When buying, give preference to oatmeal packed in a sealed plastic bag, rather than in a cardboard box. And do not stock up much for future use, this is far from a scarce product, you can buy oatmeal at any time and in every grocery store. If you do not use it immediately, then over time, the flakes may acquire a bitter aftertaste.
• Remove oatmeal from heat before it thickens well. As it cools, it gets even thicker.
• Berries can be added to the pan at the end of cooking so that they are distributed throughout the porridge, then the dish will acquire a different color and taste. Also add dried fruits at the cooking stage so that they are properly steamed and soft (throw raisins whole, and prunes and dried apricots require preliminary cutting into small pieces).
• Instead of granulated sugar You can use honey or a sugar substitute as a sweetener. If you add bananas to the dish, then the porridge can not be sweetened at all.
• Wholegrain oat product before cooking, it should be washed, from contact with water it will not lose its taste and beneficial features. The crushed oatmeal has already passed pre-processing, so they are usually not washed before cooking.
• Don't forget your kitchen helpers. If you have a slow cooker, the process of preparing breakfast is facilitated, you just need to lay in it necessary products and select the "Porridge" mode. The hostess will only have to add butter after the multicooker signals the readiness of the dish.
• If you want to lose weight, then you can not boil oatmeal in water and do not add butter to them. In the evening, pour the required portion of cool boiled water and leave overnight to swell. Warm the porridge in the microwave in the morning and season olive oil, you can put some spices (dried dill, parsley, basil or thyme) to enhance the taste and aroma.
• It is not recommended to cook oatmeal in enamel pots, it is better to take thick-walled dishes with non-stick coating. The most the best dishes for the preparation of any cereals - cauldrons.
• For cooking oatmeal, you can use not only water, but also milk, cream, fruit or berry puree. In this case, you should not cook the porridge for a long time on the fire, just bring it to a boil, and after 3-5 minutes remove it from the stove and wrap it in something warm to soak. Keep the proportions of milk the same as for porridge on the water. For milk oatmeal the best addition pumpkin will become, it must first be finely chopped, stewed, and only then pour in milk and pour in oatmeal. But cream or mashed potatoes, due to their density, should be slightly diluted with warm boiled water. But do not forget that these are far from dietary options!