What to make from zucchini. Adjika from zucchini

Zucchini are universal product, from which you can prepare dozens variety of dishes. This tender-fleshed vegetable has a neutral taste and goes well with other ingredients. And properties such as low calorie content and saturation with microelements, vitamins and fiber, put it in a leading position in dietary nutrition.

However, in order for dishes from these healthy vegetables to be as tasty as possible and pleasing to the eye, you need to know how to cook zucchini correctly, as well as which fruits to prefer for a particular recipe.

Salads with zucchini

Zucchini can be added to salads either raw or after heat treatment (fried or boiled). If required by prescription raw zucchini, it is desirable that these are small young fruits.

Fresh zucchini salad with cucumber and apple

To prepare such a salad, you need to take fresh young zucchini, cut it into rings (or cubes) and pour boiling water over it for a few minutes. Then put the steamed vegetable in a salad bowl, add chopped cucumber, grated coarse grater green apple and chopped garlic to taste.

Before serving, sprinkle the salad with dill and season with vegetable oil.

Korean-style zucchini salad

Another interesting recipe vegetable salad, in which zucchini is placed raw, is presented in the following video.

To prepare it you will need:

1 kg of peeled young zucchini;
two halves of large bell peppers, yellow and red;
half a large one raw carrots, chopped on a grater;
3 cloves of garlic;
three sprigs of green onions;
1.5 tsp. with a heap of salt;
vegetable oil;
vinegar or acetic acid;
1 tbsp. l. Sahara;
ground coriander (about 1 tsp);
ground red pepper (about 0.5 tsp).

How to fry zucchini?

Fried zucchini is the simplest and at the same time a wonderful dish on a quick fix, which can be served either independently or as light side dish to fish or meat.

For cooking fried zucchini you will need:

1 medium zucchini
sunflower oil,
flour, salt and spices.

The zucchini needs to be peeled and cut into rings of medium thickness. Then roll the resulting vegetable rings in flour mixed with salt and spices and fry on both sides in a frying pan in sunflower oil until a golden crust forms.

Ready zucchini you can pour on top garlic- sour cream sauce, which will add a special piquancy to the finished dish.

How to bake zucchini in the oven?

Baked zucchini can be called one of the most delicious, low-calorie and easy-to-prepare dishes. We present to your attention several simple recipes in a hurry.

Zucchini baked with tomatoes

To bake zucchini with tomatoes and cheese you will need:

3 medium sized zucchini
3 tomatoes
100 grams of any cheese,
100 grams of mayonnaise,
1 head of garlic,
salt, seasonings to taste.

Zucchini must be thoroughly washed, peeled and cut into rings 5 mm thick. Grease a baking sheet with vegetable oil and place zucchini rings on it at a short distance from each other.

Next, prepare the sauce from mayonnaise, cheese and garlic. To do this, you need to grate the cheese on a coarse grater, finely chop the garlic cloves, and mix it all with mayonnaise. Apply the prepared sauce to each slice of zucchini.

Then place tomato rings on top of the zucchini and soak again cheese and garlic sauce and sprinkle with the rest grated cheese. Bake zucchini in an oven preheated to 180 degrees for 25-35 minutes until an appetizing crust forms.

Zucchini with sour cream sauce

In order to cook zucchini with sour cream sauce, you will need the following ingredients:

2 small zucchini,
a few cloves of garlic,
chopped dill and parsley (1 tablespoon each),
1 glass of thick sour cream,
200 grams of hard cheese,
salt, seasonings, vegetable oil.

Pre-peeled zucchini should be cut into cubes and placed in a plastic bag. Add salt (to taste), spices, parsley and add a little vegetable oil. Then shake the bag several times to mix all the ingredients together.

Place the resulting mixture on a baking sheet, pour garlic-sour cream sauce on top and sprinkle with finely grated cheese. Place the baking sheet in the oven, preheated to 220 degrees, for 40 minutes. Ready dish If desired, you can garnish with dill and parsley.

Stuffed zucchini

Meat filling is most often used as a filling for preparing stuffed zucchini. However, zucchini stuffed with vegetables is no less tasty and healthy.

You can prepare dishes from zucchini with minced meat both in the oven and in a regular frying pan. The shape of zucchini for filling with filling is also very varied: you can cut out “boats”, rings, columns from them, or simply stuff whole vegetables.

Before you prepare stuffed zucchini, you need to choose the right fruits for stuffing. It is better to give preference to small-sized young vegetables - they have thin skins, which during heat treatment acquires a delicate taste.

An easy recipe for stuffed zucchini meat filling, provides the following ingredients:

5 small young zucchini,
300 grams of minced meat,
1 glass of rice,
onion, carrot and tomato (1 pc.),
bunch of parsley,
salt, spices, vegetable oil.

We will prepare the zucchini as follows:

Initially, you need to cut the fruit into three parts and boil for several minutes in salted water.
Then remove the pulp from the zucchini and cut it into small pieces.
To prepare the filling, zucchini pulp, carrots and onions are fried in sunflower oil. Then add boiled rice to this mass and simmer over low heat.
After 10 minutes add minced meat, chopped tomato, spices, a little water and continue to simmer for another 10-15 minutes.
When the filling is ready, fill whole zucchini with the resulting mixture, place on a baking sheet and bake in the oven for 50 minutes at 190 degrees.

To cook zucchini in the oven with minced cheese you will need:

3 zucchini,
breadcrumbs (4 spoons),
100 grams of cheese,
4 cloves of garlic,
sprigs of parsley and dill (for decoration).

The washed zucchini is cut lengthwise into 2 parts and the core is selected - a “boat” shaped form for stuffing is obtained. Then the pulp is mixed with garlic, breadcrumbs and grated cheese (a small part of the cheese should be left for sprinkling).

The resulting mixture should be filled with zucchini boats and sprinkled with cheese on top. Place all this on a baking sheet, previously sprinkled with breadcrumbs, and place in a preheated oven (up to 200 degrees) for exactly an hour.

Cooking zucchini in a slow cooker

Stewed zucchini with vegetables - perfect dish for cooking in a slow cooker. These vegetables form a particularly successful combination with carrots, onions, bell peppers and garlic.

Stewed zucchini with beans

Ingredients:

zucchini, carrots, onions, tomatoes (1 pc.),
egg - 1 pc.,
1 can of canned beans,
sour cream - 200 grams,
cheese - 100 grams,
sunflower or olive oil,
salt, pepper, herbs.

You can prepare zucchini and beans as follows:

Zucchini, tomato and onion are cut into cubes, and carrots and cheese are grated on a coarse grater. Lightly beat the egg and mix with sour cream.
Place zucchini, onions and carrots in the multicooker bowl and turn on the “fry” mode for 15 minutes.
Then add tomatoes and beans to the vegetables, pour sour cream sauce on top and cook for another 45 minutes in the “stew” mode.
10 minutes before the dish is ready, sprinkle with grated cheese and finely chopped herbs.

Tender zucchini casserole

One more thing unusual dish from zucchini, which can be easily and simply prepared using a slow cooker.

Ingredients for the casserole:

1 medium zucchini
2 eggs
1 medium tomato
sour cream,
milk,
a little white flour
salt and spices (to taste).

The process of preparing this dish is described in detail in the following video:

How to preserve zucchini for the winter?

Freezing young fruits

Frozen zucchini for future use can be a great alternative. fresh fruits V winter period: You can also fry delicious ones from them, cook caviar, stew them or add them to soup.

Even after defrosting, these vegetables retain their beneficial properties and taste qualities. But how to freeze them correctly?

Everything is more than simple:

young zucchini must be thoroughly washed and peeled,
cut into cubes or rings,
place in a clean vegetable freezer bag and place in the freezer.

If cold winter If you decide to cook them, all you have to do is take them out of the freezer and, without even defrosting them, add them to the desired dish or fry them in a frying pan.

Freezing stuffed semi-finished products

In a similar way, you can freeze stuffed zucchini for future use. To do this you just need:

stuff raw, peeled zucchini with minced meat or vegetables according to one of the recipes above (or any other);
place them in a freezer bag;
put in the freezer.

When their time comes, you can put them on a baking sheet without defrosting and bake them in the oven.

Canning

Another win-win It's delicious to cook zucchini for the winter - canning. Salad, lecho, sauté, adjika or appetizer, carefully prepared by your own hands during the vegetable season, will be the highlight of the New Year or festive table and a pleasant memory of the past summer.

Interesting and very simple recipe winter snack from zucchini and eggplant you will find in the following video clip:

Most gratifying raw salads and thin sliced zucchini. This way all the enzymes are preserved in this juicy ingredient. The raw vegetable fits perfectly into proper nutrition, and on a low-carb diet.

If you find it difficult to decide on zucchini dishes:

Start with the simplest ones. Click item No. 6 - high-speed zucchini cooking for every taste.

Quick navigation through the article:

Recipe No. 1. Bake the circles under a crust of cheese

The most fatty dish in the review, which got here thanks to the strong love for cheese crust among the men of the family.

For 2-4 servings you need:

Zucchini of any kind - 2 pcs. medium size
Hard cheese (Dutch, Parmesan) - 60-80 g (or ½ cup in small shavings)
Garlic - 2-3 cloves if desired
Salt, black pepper - to taste

*We don’t add salt, the saltiness of the cheese is enough.

How to cook.

Place the cheese in the freezer at superfrost for 5-7 minutes. Frozen cheese is easier to grate using a regular fine grater. We need just such shavings to carefully sprinkle the vegetables.

We wash, but do not clean, the zucchini. Cut them into circles no more than 1 cm thick.

Preheat the oven to 200-220 degrees Celsius.

Place the pieces on a baking sheet that has been greased with oil. Can be used parchment paper or foil. Important! The laying is loose, with a small distance between the pieces.

If you like the aroma of garlic, crush a couple of cloves with a press and add just a little of the pulp to the vegetables. And the most convenient flavoring option is garlic salt or dried garlic in powder. They are available in large supermarkets on the spice racks.

Now the most crucial moment is carefully sprinkling with cheese shavings, without going beyond the vegetables. To do this, take the cheese with gentle pinches or use a teaspoon.

Place the zucchini in the preheated oven for 15-10 minutes. Our goal is melted cheese that will change color to golden light brown. Remove the beauty from the oven as soon as cheese crust will reach condition.

Serve the savory mugs hot. The dish cannot be called low-calorie, but “nourishing, tasty and fast!” It suits him exactly!

Recipe No. 2. Bake spectacular boats with garlic

This perfect recipe for demonstration with photos. It captivates with its beautiful simplicity and is easily transformed to suit any number of eaters.

Pay attention!

The calorie and fat content of elegant baked halves is low:

No more than 130 kcal per serving(at the rate of 1 serving = 2 halves). You can also adjust the amount of oil for coating and adjust the seasonings to taste.

We plan medium-sized zucchini (up to 20 cm in length) individually - 1-2 pieces. per guest. Everything else is up to taste. Garlic cloves take larger ones, we will cut them crosswise. For the sauce, vegetable oil and half the amount of lemon juice. Don't forget some dry spices. It could be a mixture of peppers, colored paprika or curry.

Seasonings made from dry herbs are also suitable - Provençal or italian herbs, Slavic set of dill and parsley. The main thing is that you like the aroma.

How to cook quickly and tasty.

Following the illustrations, cut the zucchini in half, make cross cuts and place loosely on a baking sheet covered with foil. Cut the garlic into slices.

Beat the butter with a fork and lemon juice- to a fine droplet suspension. Using a brush, spread the mixture on top of each half of the vegetables. Then crush with spices and add pieces of garlic.

Bake in a preheated oven (200 degrees Celsius) for about 30-40 minutes until the plates soften.

To make the zucchini cook faster, you can wrap them in foil for 15-20 minutes. We check the softness after 15 minutes of baking by pricking the boats with a fork.
If you like garlic, add an extra clove to the press and mix garlic puree with butter and lemon juice.

Recipe No. 3. Zucchini with corn in 10 minutes

Slim - yes!

Again, a healthy and tasty example, with a minimum of calories and easy to regulate fats:

One serving of the recipe contains no more than 140 kcal.

For 4 servings we need:

Zucchini of any kind - 4 pcs. medium size
Corn (kernels) - 1 cup

*Anything will do: canned or frozen

Garlic - 2 cloves (cut into 4-6 pieces with a knife)
Oil for frying - 2 tbsp. spoons
Juice of 1 medium lemon
Salt and black pepper - to taste (1-2 pinches)
Fresh cilantro (or parsley) - 2 tbsp. spoons (finely chopped)
Parmesan (or other hard cheese) - 2. art. spoons (three small)

Spices with Italian accent (dry herbs):

Basil - ¼ teaspoon
Oregano (or oregano) - ¼ teaspoon
Thyme (or thyme) - ¼ teaspoon

How to cook.

We cut the zucchini lengthwise into 4 parts, and then crosswise to get quarters from the rings. Thickness up to 1 cm. The ideal size for the recipe is clearly shown in the photo below.

If we chose not thin zucchini, but thick regular zucchini, we can cut the vegetable in half lengthwise, and then each half into three strips. Cut the resulting 6 strips crosswise in 1 cm increments.

Heat the oil in a deep, wide frying pan over medium heat. Add chopped garlic. Stirring, heat for 1 minute. If you don't love fried garlic, after a minute you can delete it.

Add chopped zucchini, corn and three dry spices to fry. Stir constantly and fry for 4-6 minutes until the zucchini begins to soften. Our goal is for the vegetables to have an al dente texture, when the pieces are still firm but easy to chew.

At the end of frying, pour in lemon juice, add chopped cilantro, salt, pepper, mix and remove from heat. Sprinkle with cheese shavings and serve.

Secrets of a unique fast dish:

We make it extremely easy low calorie recipe = no cheese. But you can add pieces of bell pepper. Cut them into cubes, 1.5 times smaller than the leading vegetable.
For lovers of elastic vegetables, we enlarge the cuts. Bell peppers can be cut into thin strips, then fry them better first- 1 minute before zucchini and corn.

Recipe No. 4. Zucchini fritters

The recipe, proven over generations, won’t take much time. Even a bachelor can do it quickly, armed with a regular grater. The process is described in the perfect video. Everything is fast (2 minutes!), there are important close-ups and good presentation from the author.

We need:

Zucchini (or regular zucchini) - about 800 g (2 large pieces)
Flour - 60-80 g
Eggs - 2-3 pcs.
Garlic - 2-3 cloves
Salt - ½ teaspoon
Greens to taste - 1 medium bunch

Recipe No. 5. Zucchini cream soup

For 4-5 servings we need the simplest ingredients:

Zucchini (or regular zucchini) 1-1.5 kg or 5-7 pcs. medium size (+/-20 cm in length)
Fresh dill - 1 medium bunch
White onion - 1 medium onion
Vegetable oil - 2 tbsp. spoons
Butter - 30-50 grams

*Both oils can be adjusted to suit your needs based on calories

Water (boiling water) - 0.5 cups + 3-5 tablespoons
Cream (10% fat) - 200 ml
Salt and black pepper - to taste

How to cook.

We clean the zucchini and cut off the tails. Cut into small cubes: lengthwise in half, again lengthwise into 2 parts each half and crosswise into cubes. Coarsely chop the dill.

Heat the oil in a deep large frying pan. First, pour in the vegetable oil, then add the creamy one and wait until it melts, stirring.

Cut the onion into small cubes and fry in oil until translucent. This will take 2-3 minutes over medium heat. Don't forget to stir so it doesn't burn.

Add zucchini cubes. Fry the vegetables and onions for 5 minutes over low heat, stirring occasionally.

Add dill and simmer for another 2 minutes. Now pour in half a glass of boiling water and simmer for another 7-10 minutes over medium heat. Stir from time to time! If the water boils away quickly, you can add more boiling water (2-3 tablespoons).

Pour in the cream, stir and leave to simmer for another 2 minutes.

Remove from heat, let cool slightly and transfer the mixture to a blender. To make the device easier to operate, you can add a little water (about 80-150 ml). Puree the mixture until smooth.

We evaluate the soup for comfortable texture. If it turns out thick, you can dilute it a little with water. Enter hot water 1-2 tablespoons at a time, stir and taste. You can also adjust salt and pepper to taste or add your favorite spices.

Serve beautifully with a leaf of greenery and croutons. Those on a bread-free diet should reduce the butter in the recipe, but add some coarse walnut crumbles or just a couple of walnut butterflies to the serving.

An ideal first course without potatoes and extra carbohydrates. Bon appetit!

The soup is magical! Proven by Science

1 serving contains no more than 250 kcal. Soup is ideal for dieting. This dish is best eaten in the evening to get rid of nighttime hunger pangs. It has been scientifically proven that food in the form of puree envelops the walls of the stomach and stays in it longer.

Quick, tasty, dietary wise and very easy to prepare. With an eye on slimness and health, this recipe can be placed on the winning pedestal with the proud title “Hurry to try!”

The simplest ideas: 10 more dishes, 8 of them dietary

To make our hero a noticeable participant in the meal, use basic but tasty dishes from classical and non-traditional cooking.

Simply fry in a pan for up to 30 minutes

To do this, cut each vegetable into rings or plates. Thickness - about 1 cm, fry in a heated frying pan. Can be rolled in flour or breadcrumbs(more calories, but crispier crust).

Avoiding excessive calories, grease the pan with oil using a piece of gauze or try frying without oil non-stick coating . In this dietary method do not forget to wash off the carbon deposits from the pan after each batch - with a sponge.

Of course, you guessed it or have tried snacks on fried circles more than once. The classic is as simple as “twice two”: zucchini, curd mass with garlic, tomato and a generous head of chopped herbs. Bon appetite!

Prepare bean stew in half an hour

We often stew bell peppers, zucchini and add porcini mushrooms sautéed with onions. At the very end, sprinkle with fresh herbs. Sometimes we don’t skimp on carrots and onions or take several types of leading vegetables - regular, zucchini and yellow.

A more high-calorie option with complex carbohydrates is also nice - with beans, peas, corn.

Know-how about beans in a healthy menu!

Preparing beans for future use in the freezer is a lifesaver in our kitchen. In the evening we pour a lot of beans cold water(2-3 parts water to 1 part beans). Let it boil and keep on fire for 3-5 minutes. Turn off the heat and leave it covered (!) until the morning.

The next day, drain the water. Together with it, the product leaves 90% of gas-forming harmful substances. It remains to cook the beans until soft. In a multicooker on the “Baking” mode, this will take 40-50 minutes. On the stove over medium heat large quantities water - about 1 hour.

Place the finished beans in a colander and let them cool. We put it into bags. Form in portions according to the average quantity per frequent recipes V family menu. We send the portioned packaging to be frozen in superfrost mode. This way, at one time, we get many servings of beans for stews, sautés and soups. What's remarkable is as harmless to digestion as possible, even for baby food.

Diversify your steamed vegetables in 10 minutes

We love you very much dietary combination of the main character with carrots and 1-3 types of cabbage(broccoli, cauliflower, Brussels sprouts). Cut the zucchini a little larger than cabbages. These are usually quarters or halves of thick rings. The thinnest cut is for carrots. We give vegetable mixture Warm up by steaming in a slow cooker - no more than 10-12 minutes. Serve with a variety of sauces.

Light mayonnaise and dill. Or perfect vitamin option- sprinkle the dish with finely chopped herbs (2-3 types), nut crumbs and season with olive oil.
Another non-trivial sauce for those who care about their health and figure. Add to natural yogurt garlic paste, a handful of your favorite seeds and unexpected herbs (fresh rosemary, sage, wild garlic).

Fry the zucchini noodles for 10 minutes

Luxurious reception for a new sound - peel off the zucchini with a vegetable peeler thin plates and quickly fry them in a frying pan. Don't skimp on your favorite seasonings and try them different vegetables near. Root vegetables are best, of which there should not be a lot. But wet neighbors are not suitable, incl. tomatoes.

In our opinion, the recipe tastes best with carrots. You need to grind it into thin strips. A Berner grater or a sharp knife will help.

We need:

Young zucchini - 2 pcs.
Garlic - 1-2 cloves
Carrots - optional
Fresh favorite greens
Salt, pepper, spices - to taste
Oil for frying - up to 2 tbsp. spoons

Let's prepare the vegetables.

Grind the carrots into thin strips. We cut the main characters in half lengthwise. Carefully plan the plates that look like a wide homemade noodles. There should be some sandpaper on one side of the plate. Finely chop the greens and press the garlic through a press.

Fry in Asian style.

Heat the oil in a frying pan. Place the strips and fry for 1.5 minutes. Add carrots, stir for another 1 minute. Salt, season, add garlic and chopped herbs and mix. Turn off the heat, cover with a lid and let stand for 1-2 minutes. Voila! Quite independent dish or beautiful and quick side dish.

Use raw squash noodles

If you have a noodle cutter for vegetables, this is a matter of a couple of minutes.

Open up the world healthy recipes from zucchini!

You can try a lot of ultra-fast and mega-tasty recipes with zucchini noodles. Unusual cuts bring the lion's share of success spicy sauce and healthy minimalism.

One of lungs summer salads with honey-garlic sauce is well described in the video below. You will need a narrow set of ingredients:

Zucchini, tomatoes, honey, garlic, butter, herbs and a little dexterity when slicing the main character.
Calorie content of 1 serving does not exceed 150 kcal.

Please note that the girl does without a noodle cutter, including showing how to use a Berner grater. Her advice is 100% practical, we checked. There would be desire and a little patience.

Marinate ultra-thin slices in just 2 hours

We have already described this rare quick option in line long meals with marinade (link below the article).

Just 2 hours for soaking - and you can conquer the hearts of gourmets, even those who are on a diet! The reason for the success is the already mentioned cutting into the thinnest plates. All you need is a vegetable peeler (peeler), a minimum of fat and sugar and a maximum of aromas.

And that's not all! Below the article you will find:

Snack rolls that are so delicious to fill in different ways;
Next - baked vegetable mixes, where our hero is again in charge.

We hope you found the selection of our favorite recipes with photos appetizing. We tried to give a detailed answer to the question about zucchini dishes that can be prepared quickly and tasty.

We covered the dietary side of the issue according to personal tastes. In the summer we play around a lot raw vegetable. We like to stew and bake without overloading with oil. It is always worth considering that vegetables provide us with few calories in combination with fiber and vitamins.

31.05.2017, 8:45

How to cook zucchini quickly and tasty in a frying pan - 7 detailed recipes cooking zucchini in a frying pan

Published on May 31, 2017

Hello dear readers. The question of what to cook from zucchini or how to cook zucchini will no longer be so pressing for you. Because I prepared for you excellent selection recipes for cooking zucchini in a hurry.

This selection contains main zucchini dishes that are popular not only because they are easy and simple to prepare, but also because the dishes are very tasty.

Zucchini itself is very healthy. And if cooked correctly it is also delicious. Zucchini is also an excellent substitute for those who would like to try losing weight.

Since it is not rich in calories, there is still a feeling of satiety. So take a look at our selection and choose for yourself excellent dish based on zucchini.

The principle of making zucchini stew is simple. You need to chop all the ingredients, fry and simmer.

INGREDIENTS:

3-4 young zucchini.
2 ripe bell peppers.
2-3 tomatoes.
5-6 medium potatoes.
1 carrot.
1 onion.
Garlic 3-4 cloves.
Bay leaf.
60 grams of tomato paste or 100 grams of tomato.
Greens to taste.
Salt and pepper to taste.
Vegetable oil.

PREPARATION PROCESS:

☑ Peel the onion and carrots, chop and fry in a cauldron until almost ready.

☑ Peel the potatoes and cut them into small cubes. Fry with chopped garlic in a frying pan for literally 3-4 minutes.

☑ Cut zucchini, tomatoes, bell peppers into cubes and add salt.

☑ Place the fried potatoes into the cauldron.

☑ We also send the remaining ingredients to the cauldron with the potatoes.

☑ Add tomato paste or salt the tomato to taste, mix well and leave to simmer over low heat under the lid until the potatoes and zucchini are ready.

☑ A few minutes before it’s ready, add finely chopped herbs and a bay leaf. Ready time is about 30-40 minutes. You can add meat to this recipe. It needs to be thoroughly fried before adding the rest of the ingredients.

Bon appetit.

How to fry zucchini in a frying pan

For frying, only the youngest zucchini, no more than 6-8 centimeters in diameter, are taken. At this age, the zucchini does not have rough seeds and the peel is still very soft and tender that there is no need to remove it.

INGREDIENTS:

3-4 young zucchini.
Garlic quantity as desired.
Flour - glass.
Mayonnaise.
A bunch of dill.
Vegetable oil.
Salt to taste.

PREPARATION PROCESS:

☑ Cut young zucchini into half-centimeter circles. There is no point in cutting them thinner as they can simply burn. Thick ones won't cook through.

☑ And so we cut the zucchini, put it in one large bowl and salt it well and add a little pepper. Mix the heels so that each piece gets salt. Leave the zucchini in the salt for a couple of minutes.

☑ Pour oil into a frying pan and put it on fire.

☑ Pour the flour onto a plate.

☑ When the oil is hot, take a circle of zucchini, roll it in flour on both sides and place it in a frying pan. And we do this until there is no room left in the pan.

☑ Fry the zucchini on both sides until characteristic blush and remove to a separate plate.

☑ Finely chop the greens and sprinkle on the first layer of fried zucchini. We will place the second batch of zucchini on top.

☑ Fried zucchini can be served with mayonnaise or sour cream.

Bon appetit!!!

Recipe for stewed zucchini with rice and vegetables

The dish turns out to be simply delightfully simple and delicious to prepare without special effort. And by quantity useful properties it's just off the charts. Because there are a lot of vegetables in this dish.

INGREDIENTS:

1-2 zucchini.
Half a glass of rice.
2 eggplants.
2 tomatoes.
1 bell pepper.
1 onion.
1 carrot.
Salt and pepper to taste.
Fresh herbs to taste.
Vegetable oil.

PREPARATION PROCESS:

☑Rinse the rice until the water becomes clear. When we wash the rice, we wash it off rice starch which really interferes with cooking rice.

Place the rice in a small saucepan and pour water exactly one centimeter above the rice. This amount of water will allow you to cook the rice until half cooked. Place the rice on the stove and after the water boils, turn the heat down by half. Cook for exactly 10 minutes and remove the pan from heat. The rice is half ready. Now you can proceed to the rest of the products.

☑ Chop onions and carrots and fry in a deep frying pan.

☑ Cut the eggplants and zucchini into cubes, add a little salt and leave to salt for a while.

☑ Also cut the remaining ingredients into cubes. Just finely chop the greens.

☑ After frying the onion, add the zucchini and fry it.

☑ After 3-4 minutes, add eggplants and bell peppers to the zucchini. Fry the vegetables, stirring occasionally.

☑ After 4-5 minutes, add the tomatoes, mix and add rice. Fill all the ingredients with water, close the lid, reduce the heat by about 40% and simmer the vegetables for about 20 minutes.

☑ 3-4 minutes before readiness, add finely chopped bay leaves allspice mix. Cover again and cook until done.

Bon appetit!!!

Zucchini in batter

The dish can be served either hot or cooled. Can be served as a separate dish or used as a side dish. You can prepare some mayonnaise-based sauce for the zucchini in batter; it will be very tasty. Mix mustard, mayonnaise, and vegetable oil in equal proportions. Add some allspice. It will be very tasty.

Almost any batter can be prepared. You can choose the recipe for zucchini batter in the article that was written a little earlier. .

INGREDIENTS:

2-3 young zucchini.
2 raw eggs.
Half a glass of flour.
Salt and pepper to taste.
Vegetable oil.
Greens to taste.

PREPARATION PROCESS:

☑ Cut the young zucchini into half-centimeter slices. Add some salt and let it sit in the salt for a little while.

☑ Now you can start preparing the batter. Break the eggs into a bowl, then gradually add flour and mix so that no lumps form. The batter should have the consistency of liquid sour cream. If you added too much flour. Then you can easily dilute the batter with water.

☑ Pour a little vegetable oil into the frying pan and when it warms up, you can start preparing the zucchini dish.

☑ Dip the zucchini in batter and place it in a frying pan. Fry on both sides until golden brown crust. It’s better to undercook a little than to wait for the dish to burn.

☑ Sprinkle the finished zucchini with finely chopped herbs.

Bon appetit!!!

Stuffed zucchini recipe

In fact, you can stuff zucchini with anything and any way you want. For example, the same rice, vegetables, minced meat. If the zucchini is very large, cut it in half and remove the core and stuff it like a boat. You can cut the zucchini into rounds and also remove the core and fill the void with filling. But of course best filling comes from meat.

INGREDIENTS:

1-2 zucchini.
1 carrot.
1 onion.
2-3 tomatoes.
300-400 grams of finished minced meat.

PREPARATION PROCESS:

☑ Peel the onions and carrots and fry them in vegetable oil until done.

☑ Place the minced meat in a frying pan and fry until done.

☑ Mix the finished minced meat with fried onions and carrots. Salt and pepper to taste.

☑ Cut the zucchini into rings. Remove the core with a teaspoon.

☑ Place minced meat in each zucchini and fry stuffed zucchini in vegetable oil.

☑ Cut the tomato into rings.

☑ Before serving, cover each zucchini with a tomato ring.

Bon appetit!!!

Zucchini with garlic

Bon appetit!!!

The dish is good to use as a side dish for meat or poultry. Preparing is not at all difficult. I hope that not only you, but also your family will appreciate the great taste of zucchini and tomatoes.

INGREDIENTS:

2-3 young zucchini.
2-3 tomatoes.
1 onion.
Green.
Salt and allspice to taste.
Vegetable oil.

PREPARATION PROCESS:

☑ Cut the onion into half rings.

☑ Cut the tomatoes into rings.

☑ We also cut the zucchini into rings.

☑Pour a little into the baking dish vegetable oil and add the prepared ingredients.

☑ Preheat the oven to 230 degrees. Before placing the pan in the oven. The zucchini dish must be salted, pepper and sprinkled with herbs.

☑ Bake for about 10-15 minutes.

☑ Serve the dish hot.

Bon appetit!!!

Zucchini baked with vegetables under a fur coat.

To prepare this wonderful dish we will need: 1 zucchini, 4 tomatoes, 6 large potatoes, 1 onion, 200 gr. cheese, mayonnaise, a bunch of dill, salt, black pepper, basil leaves.

Peel the card and cut into thin rings. Onion - in half rings.

We cut the tomatoes into slices. Cut the washed zucchini into cubes. Heat the oven to a temperature of 200C. Now we will place our vegetables on a baking sheet in this order. The first layer is potatoes, the second is zucchini, the third is onions, the fourth is tomatoes.

To ensure that the vegetables are well baked and not burnt, fill them with one glass of water. Salt and pepper. After this, we make a mesh of mayonnaise and sprinkle with cheese, which must first be grated. For those who for some reason do not consume it, you can replace it with sour cream.

Add finely chopped dill on top. Bake for 30-40 minutes. It is easy to determine readiness; as soon as you see that the water has evaporated, the dish is ready.

How to cook zucchini fast?

Zucchini pizza.

For pizza lovers, try making zucchini pizza.

To do this, take a pizza base, 300g. any raw smoked sausage, half a zucchini, 2 tomatoes, 100g. cheese, 3 tbsp. spoons of canned corn, mayonnaise, parsley.

Cut the zucchini into thin half rings and fry.

On the pizza base we place sausage, cut into rings, then zucchini and tomato slices.

Add canned corn. Pour mayonnaise and sprinkle with cheese. Place in the oven for 10-15 minutes. Golden crust indicates that the dish is ready.

Decorate with greens.

How to cook zucchini as a side dish?

Zucchini casserole with fish.

From different types casseroles with zucchini - this one turns out very tasty and juicy, will appeal to all fish lovers.

To prepare it we need: 2 zucchini, 1 onion, 1 carrot, 4 eggs, 500 gr. fresh frozen fish, 4 tbsp. spoons of flour, half a glass of milk, 50 gr. cheese, salt, pepper.

So let's get started. Pre-washed carrots, zucchini and onions, grate on a medium grater. Add flour, salt and pepper.

Cut the fresh frozen fish fillet into cubes about 3-5 cm. Mix the eggs and milk, beat the resulting mixture thoroughly.

Salt to taste. Grease the baking dish well with any oil. Place half of the vegetables on the bottom of the mold, pieces of fish on it, then the rest vegetable mass. Pour the egg-milk mixture on top.

Bake for 30-40 minutes at a temperature of 180-200C.

Sprinkle with grated cheese a few minutes before the end of cooking.

How to cook zucchini unusual?

Spicy zucchini roll with sausage.

Ingredients: 2 zucchini, 4 eggs, half a glass of flour, 300g. sausages, 2-3 cloves of garlic, 100g. cheese, mayonnaise, salt, spices.

Three zucchini on a fine grater, add eggs, flour, salt. Mix the resulting mass thoroughly. Add spices to taste.

Line a baking tray with baking paper.

Coat with vegetable oil and pour out our mixture.

Bake at 200C for about 10 minutes. Roll the baked roll into a tube while still hot.

For the filling, cut the sausage into small cubes, mix with grated cheese, add garlic and mayonnaise.

Stir until smooth. Unroll the roll, spread it with the sausage-cheese mixture and roll it up again. Decorate as desired.

Delicious zucchini cake.

You can make a very tasty snack cake from zucchini.

Ingredients: 2 large zucchini, 5-6 tbsp. spoons of flour, 2 eggs, 100g. cheese, 300g. champignons, 1 tomato, 1 bell pepper, mayonnaise, 200g. walnuts, salt, spices, herbs.

First, let's bake pancakes. The zucchini needs to be grated on a fine grater. Add eggs, flour, salt, spices to it. Mix. We should have about 10 pancakes.

Wash the champignons and cut them into large pieces and fry. Mix with grated cheese, chopped walnuts, and herbs.

Add mayonnaise. Coat each pancake with the resulting filling.

Decorate with tomato and bell pepper rings.

The cake is ready.

How to cook zucchini on the buffet table?

Zucchini rolls on skewers.

Ingredients: 1 zucchini, 300g. cottage cheese, 2-3 cloves of garlic, 2 tomatoes, 50g. walnuts, 5 pcs. prunes, salt.

Cut the zucchini into thin strips. Fry it in sunflower oil.

Let it cool.

For the filling, mix cottage cheese, garlic, chopped walnuts and finely chopped prunes. Salt.

You can add mayonnaise.

Lubricate each strip with the resulting mixture and place small piece tomatoes and roll them into a tube.

Place the finished rolls on a plate and pierce them with skewers.

How to cook zucchini with vegetables?

Vegetable sauté with zucchini.

Ingredients: 2 onions, 3 carrots, 5 bell peppers, 6 tomatoes, 1 zucchini, bay leaf, salt, sugar, spices, vinegar.

Pre-washed vegetables must be chopped.

Cut the onion into half rings. Grate the carrots on a medium grater.

Eggplants and zucchini, bell peppers - cubes, tomatoes - slices. Place all the vegetables in a deep saucepan or stewpan.

Salt, add bay leaf, sugar, sunflower oil, vinegar, spices. Simmer for 10-15 minutes over low heat.

Zucchini with vegetables in Greek style.

Ingredients: 2 eggplants, 5 potatoes, 6 tomatoes, 4 bell peppers, 1 zucchini, 1 onion, salt, spices, parsley.

Vegetables must be washed and peeled. On small pieces cut onions, eggplants, potatoes, tomatoes, peppers, zucchini.

Place them in a saucepan and pour sunflower oil. It is advisable to let the vegetables stand for a few minutes to allow juice to form.

If you don’t have time to wait, just add half a glass of water to them. Place on low heat and cook for 15-20 minutes.

Salt, add finely chopped parsley and spices.

How to cook zucchini for vegetarians?

Vitamin salad from fresh zucchini.

It will appeal not only to vegetarians, but also to lovers of fresh vegetables.

For him let's take the preparations: 1 apple, 2 cucumbers, green onions, 1 young zucchini, dill.

Cut the washed vegetables into strips, add finely chopped dill and salt.

For dressing you can use mayonnaise, sour cream, cream, sunflower or olive oil.

How to cook zucchini quick for breakfast?

Zucchini in an omelet.

To prepare, take 1 zucchini, 3 tbsp. spoons of sour cream, 3 eggs, 2 tbsp. spoons of mayonnaise, 4 tbsp. flour, salt, black pepper, dill or parsley. Beat the eggs. Add sour cream, mayonnaise, flour, salt, pepper to them. Mix well. Cut the zucchini into rings. Pour the resulting mixture onto a mold pre-coated with sunflower oil and place the zucchini on top. Bake at 200C for about 30 minutes.

How to cook zucchini for a snack?

Korean spicy zucchini.

1kg. zucchini. For 1l. water needed: 1-2 tbsp. salt, 2 tbsp. spoons of sugar, 30g. vinegar 9%, 3 tbsp. spoons of vegetable oil. Cut the zucchini into cubes.

Prepare the marinade. For this purpose in cold water add salt, sugar, vinegar, minced garlic, black pepper.

We put it on the fire. When the marinade boils, add zucchini and finely chopped dill. Boil for 5 minutes. Let it cool.

Korean snack is ready to eat.

How to cook zucchini for the winter?

Zucchini caviar.

To prepare caviar we will need: 2 kg. zucchini, 300g. tomato paste, 3 onions, 100 gr. vegetable oil, 3-4 tbsp. spoons of sugar, 1 tbsp. spoon of salt, 1 tbsp. spoon of vinegar.

We pass the zucchini and onions through a meat grinder.

Add tomato paste, sugar, salt. Mix the caviar. Cook for 2 - 2.5 hours.

Add vinegar for 5 minutes until the end of cooking.

How to cook zucchini for dessert?

Zucchini jam.

For cooking we will need: 2 kg of zucchini yellow, 1 lemon, 10 g citric acid, 2 kg sugar.

Cut the zucchini into small cubes, add sugar and set aside for 2-3 hours to release the juice.

Bring to a boil. Add lemon and citric acid. Remove from heat and let cool. Bring to a boil 2 more times.

The fragrant jam is ready.

How to cook zucchini so that it is tasty for meat lovers too?

Zucchini stumps with meat.

Ingredients: 2 large zucchini, 1 onion, 300 gr. rice, 2 carrots, 300g. minced meat, salt, pepper. Cut the zucchini into cubes 5-7 cm high.

Carefully remove the core using a teaspoon. Let's start filling. Boil the rice and let it cool.

Cut the onion into cubes and grate the carrots on a fine grater. Sauté the vegetables over low heat.

Combine minced meat, rice, carrots and onions.

Salt and pepper. We stuff our stumps with the resulting filling. Bake at 180C-200C for about 30-35 minutes.

10 minutes before the end of cooking, sprinkle with grated cheese.

All that remains is to decorate with tomato slices and herbs.

How to cook zucchini for children?

Zucchini Pie.

Ingredients: 1 kg of yellow zucchini, half a glass of sugar, 1 glass of flour, 4 eggs, 90 gr. butter or margarine, 150 ml. milk, vanillin, a pinch of salt.

Cut the zucchini into small cubes. Boil for 10 minutes. Add boiled zucchini to eggs beaten with sugar.

Add half the flour. Knead. Butter melt.

Combine with milk and add to our dough. Add the rest of the flour. Mix everything well. Line a baking sheet with paper and coat well with sunflower oil.

Place the resulting dough into the mold.

Bake at 200C for about an hour. We check the readiness of the pie using a match. If the removed match shows no traces of dough, then the pie is ready. Before serving, sprinkle with powdered sugar.

If you like to eat varied and healthy food, then pay attention to the main courses of zucchini. This vegetable is versatile: it perfectly complements soups, salads, makes great appetizers, and can even be the basis of dinner, baking, or dessert. In short, there are a great many recipes for zucchini. Unfortunately, you can’t list them all in one article, so we present to your attention the most interesting and simple options preparation of this vegetable.

with meat

This recipe can perhaps be called a classic of the genre. Stew zucchini with meat and you will get a simple, healthy, easy and delicious lunch or dinner.

It will take one big zucchini, half a kilogram of pork, one carrot, one onion, two tomatoes, herbs, spices to taste and vegetable oil for frying.

So, let's prepare the second one. The recipe - step by step - will tell you how to do it correctly.

1. Prepare your food. Wash and dry the meat, and peel the vegetables.

2. Cut the meat into small pieces.

3. Now do the vegetables. Cut the onion, zucchini and tomato into small cubes, and grate the carrots on a coarse grater.

4. Pour some oil into the cauldron and let it heat up. Fry the meat a little over high heat.

5. Add onions and carrots. Cook until they soften.

6. Place the tomato in the cauldron and simmer for ten minutes.

7. Now it's time to add the zucchini. Season the dish with salt, cover and simmer for thirty minutes.

8. After time, add your favorite spices, chopped herbs and stir.

If desired, you can serve it with sour cream and garlic. That's it, in just eight steps and an hour of your time you will get delicious dinner. By the way, you can prepare main courses from zucchini and potatoes. The recipe is the same, only instead of meat there will be potatoes.

Zucchini with cheese in the oven

To prepare this dish you need a minimum of ingredients. Of course, it is best to take young zucchini (two medium-sized ones are enough). One hundred grams of cheese. Three or four tomatoes, approximately the same diameter as a zucchini. A couple of spoons of sour cream or mayonnaise. And also herbs and garlic, fresh or dry.

Wash the zucchini, dry it and cut it into rings about a centimeter thick. Lightly fry the prepared vegetables in a frying pan in oil or leave them raw if you are watching your figure or prefer more healthy eating. Using a sharp knife, cut the tomatoes into slices about half a centimeter thick. Chop the garlic, herbs, and grate the cheese on a coarse grater.

Now start assembling this dish. It is most convenient to do this on a baking sheet that has been previously greased with oil. Lay out the zucchini, sprinkle with garlic, add a little salt, and brush with sour cream or mayonnaise. Cover with tomato slices, add herbs and cheese. Preheat the oven to 180 degrees. Place the baking sheet with the dish for about thirty minutes.

The latter are good because they are prepared simply and quickly, so you can be there in time for arrival unexpected guests. Serve this appetizer hot or cold, it is good in any form.

Cooking squash caviar in a slow cooker

There is nothing easier than cooking in a slow cooker: cut up the food, throw it into the bowl, set the program and enjoy the aromas of the dish being prepared! Squash caviar is made using a blender, but this does not complicate the process at all.

So, for ten servings you will need:

half a kilogram of zucchini;
one onion;
two carrots;
one sweet pepper;
two or three cloves of garlic;
a bunch of fresh dill;
a couple of tablespoons of tomato paste;
a pinch of sugar, salt to taste;
four tablespoons of vegetable oil.

You will no longer have questions about how to prepare the second ones. Just use our recipe, roll it into jars and enjoy vegetable caviar all winter.

Prepare your food first so you don't have to worry about it during the process. Cut the zucchini and bell peppers into small cubes, finely grate the carrots, and chop the onion, garlic and dill.

Pour vegetable oil into a multicooker saucepan, add onions and carrots. Cook in the "Baking" mode for twenty minutes. Add zucchini, bell pepper, sugar, salt and tomato paste to the bowl. Cook in the same mode for the same amount of time. Change the program to extinguishing for one hour. About ten minutes before the end of cooking, add the garlic and dill.

Place the vegetables in a blender and puree them. Ready squash caviar can be eaten immediately or stored in jars for the winter.

Second course of zucchini and potatoes in the oven

Baked potatoes with zucchini are a delicious and simple dish that can be the main vegetable dish or a side dish for meat.

To prepare three to five servings, you will need the following ingredients.

About half a kilogram of zucchini and potatoes.
One bell pepper.
Three cloves of garlic.
One onion.
A couple of tomatoes.
Greens optional.
A pinch of black pepper.
Salt to taste.
Olive or sunflower oil.

So, how to bake this dish?

Set the oven to preheat, and in the meantime prepare the food. Peel the zucchini, potatoes and tomatoes, cut into small cubes or bars. Chop the bell pepper into strips. Cut the onion into half rings and pass the garlic through a press. If you take greens, chop them too.

Grease a baking tray with oil. Distribute vegetables evenly over it: zucchini, potatoes, bell peppers, onions and garlic. Add salt, sprinkle with black pepper and herbs. Second courses of zucchini and potatoes are baked for approximately one hour, so this should be enough time for you. But still periodically check the readiness of the vegetables so that nothing burns.

Preparing zucchini and eggplant casserole

The recipe for this casserole is not so simple in the sense that it is special and has one cooking secret. The fact is that eggplants and zucchini go well together, and the addition of tomatoes and special sauce creates an extraordinary taste like pickled vegetables. Try it and see for yourself!

To prepare about six servings you will need the following quantities of ingredients.

Seven hundred grams of zucchini.
Eight hundred grams of eggplant.
Six hundred grams of tomatoes for the casserole itself and the same amount for the sauce.
One large bell pepper.
Two onions.
Three cloves of garlic.
Fresh herbs (parsley and dill).
A couple of tablespoons of vegetable oil.
Salt and spices to taste.

Let's start preparing the casserole.

If you make main dishes from zucchini that is still young, you don’t have to peel them. But with large vegetables you will have to go through this procedure. Cut the zucchini into rings, add salt and leave to soak.

Meanwhile, prepare the sauce. To do this, heat the oil in a saucepan or frying pan, finely chop the onion and fry until golden brown. Peel the tomatoes and grind them into puree. Add it to the pan with the onion and simmer a little. While you're at it, peel the bell pepper and chop it finely. Add it to the sauce as soon as it boils. Add salt, season and simmer over low heat for about ten minutes.

Turn on the oven to preheat and grease the baking dish with oil. Cut the eggplants and tomatoes into slices, as you did with the zucchini. Arrange the mentioned vegetables, alternating, in a circle on a baking sheet. Now pour over the prepared sauce, sprinkle with chopped garlic and herbs. Place the dish in the oven for about an hour. If you wish, ten minutes before it’s ready, you can sprinkle grated cheese on the casserole, but even without it it will turn out very tasty.

Now you know that main courses of zucchini and eggplant go well together and can even become a festive dinner. Such a bright casserole can truly be called a royal dish, as in appearance, and to taste. And on an ordinary day, this dish is quite suitable if you are already tired of various stews and salads.

Zucchini rolls

This dish does not require baking, so it can be served cold as a snack. To prepare the rolls you will need small set products that many people probably have at home.

Medium-sized young zucchini - four pieces.
Processed cheese - two packages (can be replaced with hard cheese).
Tomatoes - two pieces.
Mayonnaise - a couple of spoons.
Greens - a bunch.
Garlic - three cloves.

Recipes for this type of zucchini main courses are simple and do not require special cooking knowledge. So you can easily please your guests delicious snack. Feel free to start cooking!

Wash the zucchini, pat dry with a paper towel and cut lengthwise into slices about half a centimeter thick. Add salt and leave to soak for ten minutes.

Meanwhile, heat a frying pan and then pour some vegetable oil into it. Wash and dry the greens, cut the tomatoes into small cubes. Grate the cheeses, add mayonnaise, chopped garlic and mix well.

Fry the zucchini in hot oil until golden brown on both sides. When they have cooled, distribute them into strips. cheese mass. Place a slice of tomato and a few sprigs of herbs on the wider edge of the zucchini.

Now roll the rolls carefully. Start at the wide end of the zucchini and end at the narrower end. To be secure, you can secure it with a toothpick or skewer.

Zucchini slices with meat

We continue to prepare cold main courses with zucchini. Recipes for such snacks usually involve the use of young vegetables. But you can take large zucchini, cut out the core, and your dish will look new. Try both options and choose yours.

So, here's the list of ingredients.

Two young zucchini (or one large one).
Half a kilogram of minced meat.
Half a glass of rice.
Two tomatoes.
One hundred grams of hard cheese.
A couple of spoons of mayonnaise.
Flour for dredging.
Vegetable oil for frying.
Salt and spices to taste.

Let the oven preheat and in the meantime start preparing the food. Boil the rice and fry the minced meat. Cut the zucchini into slices two centimeters thick. Add salt, roll in flour and fry a little on both sides. Arrange the vegetables in a single row on a greased baking sheet.

Add rice, salt and spices to the minced meat. Spread this mixture over the zucchini or fill the rings with it if you used large fruits. Cover with tomato slices on top, brush with mayonnaise and place in the oven for about twenty minutes. Main courses made from zucchini do not take long to prepare, especially since they have already been used. ready minced meat. So this time will be enough. Five minutes before cooking, sprinkle the dish with cheese.

This zucchini dish can become both everyday and festive. A beautiful cheese crust wonderfully decorates the rings and whets your appetite. If desired, serve with sour cream or other sauce.

Spicy zucchini adjika

If you're fed up squash caviar, and preserve this one healthy vegetable if you want, then try cooking spicy adjika.

You will need the following set of products:

young zucchini - three kilograms;
carrots - half a kilogram;
ripe tomatoes - one and a half kilograms;
sweet peppers of different colors - half a kilogram;
garlic - five heads;
vegetable oil - one glass;
vinegar - one hundred milliliters;
salt - two heaped tablespoons;
sugar - one hundred grams;
red pepper - three tablespoons of ground dry (or two pods).

Recipes for zucchini main courses can be varied with the help of various spices, so feel free to experiment.

First, start preparing the vegetables: wash them and dry them. From bell peppers remove the core, peel the carrots and zucchini and cut into small pieces. Now pass all the vegetables through a meat grinder. Add salt, sugar, ground pepper, oil and mix well.

Cook the resulting mixture for about forty minutes, stirring occasionally. If you use capsicum, then it’s time to add it along with chopped garlic. Cook adjika for another five minutes. Pour in the vinegar, bring to a boil and hold for a couple of minutes. Pour the mixture while still hot into prepared jars. Roll them up with lids and wrap them in a blanket until they cool completely.

with chicken

Unusual and simple second zucchini dishes can be steamed with the addition of chicken fillet. As a result, you will get the most delicate and delicious dish, which can be safely offered to both young children and adults.

Prepare the products:

one small zucchini;
chicken fillet (two hundred grams);
one medium carrot;
egg;
a quarter glass of milk;
a bunch of green onions and dill.

Wash and dry the zucchini, carrots and fillets. Cut the chicken and pre-peeled vegetables into small pieces. Place them in a blender and grind. Add the egg and milk there and mix again. Wash and dry the greens. Finely chop, add to the mixture and mix thoroughly. Transfer the resulting dough into molds and steam for twenty minutes.

You can also make this second dish of zucchini in a slow cooker. The recipe remains the same, just cook in baking mode for thirty minutes.

You can serve the soufflé with delicious orange sauce. Don't worry, it goes great with chicken! Take two tablespoons of flour and a tablespoon of tomato paste, soy sauce And citrus jam. You also need to squeeze the juice from one orange.

Fry the flour a little in a dry frying pan. Pour into it in a thin stream Orange juice, stirring constantly. When the mixture thickens, turn the heat to low. Add soy, tomato paste, jam and cook for a couple more minutes. Place the cooled sauce on the squash soufflé and serve.

on kefir

Have you already tried the unique sweet main courses with zucchini? The photo shows how wonderful and fluffy pancakes you can cook for dessert. Try it - you won't regret it!

With this recipe you can “destroy” stale kefir or sour milk. Required Products You will probably find them at home.

A small zucchini - one piece.
Kefir (or sour milk) - a glass.
Eggs - two pieces.
Soda - half a teaspoon.
Flour - seven tablespoons.
Salt - half a teaspoon.
Sugar - to taste.
Vegetable oil - for frying.

Wash the zucchini, peel and grate. Liquid will be released, drain it, it is not needed. Break the eggs into the zucchini mixture, add sugar and salt. Mix well. Pour in kefir and soda. Let the mixture sit for a few minutes to allow the reaction to occur. It will subsequently affect the splendor of the pancakes. Stir again. Now gradually add flour, breaking up any lumps. The dough should be homogeneous and well kneaded.

Pour oil into the frying pan and wait for it to heat up. Only then spread the dough using a tablespoon. Fry on both sides until golden brown. To make the pancakes less fatty and more healthy, add a spoonful of vegetable oil directly to the dough. In this case, you can fry in a dry frying pan.

Now you know what main courses you can prepare with zucchini. Choose recipes to suit your taste and delight your loved ones. Bon appetit!