How to boil eggs so that they peel well. How and how much to cook a soft-boiled, hard-boiled and quail egg

Methods for preparing eggs are known, if not to everyone, then to many, but none of them lose their relevance throughout the day. At first glance, boiling eggs is a simple matter, but even here there are difficulties and pitfalls. Properly boiled eggs are the key to successful and delicious dish, which will delight the whole family.

Eggs are incredibly nutritious and useful product. Eating a few eggs for breakfast can easily replenish daily norm squirrel. In addition to being a meal on its own, eggs are also an ingredient in various soups, salads, baked goods and other dishes. However for different recipes Eggs require different degrees of doneness. How long to boil eggs? For any method there are certain requirements.

Make sure eggs are fresh

First of all, you need to make sure. Insufficiently fresh eggs can ruin the entire dish. Before wondering how long to boil an egg, you need to check if it is fresh. You can easily do this by placing it in lightly salted water.

The rotten one will float, the egg with a short shelf life will rise a little, and the freshest one will remain at the bottom. This stage is extremely important, since the freshness determines how long the eggs need to be boiled. For example, the freshest ones usually take a little longer to cook.

You should not boil eggs in a large container or over high heat. In this case, when boiling, the eggs will jump and hit the walls of the pan and each other - this increases the risk of cracks. A medium or small saucepan and slightly boiling water will be optimal for cooking - this way the eggs will be safe and sound.

Place in the “correct” water

You cannot put cold eggs straight from the refrigerator into hot, much less boiling, water. Due to a sharp change in temperature, the eggs will simply crack, and you risk going hungry.

This can be easily corrected by first rinsing the eggs in warm or hot tap water - this will keep them warm and prevent them from cracking during cooking. You can also put eggs in cold water and gradually bring it to a boil - this method of cooking is called “ cold bookmark" This reduces the cooking time slightly.

You can add a pinch of salt to the pan. It will ensure rapid coagulation of the protein - so, even if the eggs crack, they will not leak out. You can also pierce the egg with a needle from its blunt end. Don't worry - the protein won't leak out, it's quite viscous. And this small hole will compensate for the pressure, and the egg will not crack.

Watch the cooking time carefully. It only takes a couple of minutes to make a mistake, and the egg will turn out completely different from what you planned. Please note that it is most difficult to boil an egg in a bag - this method requires careful control of time, as it is difficult to catch the desired consistency.

It’s true, it’s very easy to set eggs to boil and forget about them, but in this case they will be overcooked, become “rubbery” and completely inedible. Always time yourself when boiling eggs.

Contrary to erroneous belief, the color of an egg does not affect its taste at all. The color of the shell depends solely on the breed of chicken. In this case, it is worth paying attention to the yolk: the brighter one contains more nutrients.

Everyone has different tastes: some people prefer semi-liquid whites and yolks, others like cooked whites and a tender, runny yolk, while others only accept a fully cooked egg. Cooking methods vary by just a few minutes, so you need to know exactly how long to cook the egg until it reaches the consistency you want.

Hard-boiled

A hard-boiled egg is the most common cooking option. In this case, both the yolk and the white are dense and fully cooked. Hard-boiled eggs are consumed in pure form, also added to salads, sandwiches and other dishes.

There are two ways to boil hard-boiled eggs: cold and hot. When cold, as mentioned above, the eggs are placed in cold water and brought to a boil. The cooking time is 7-8 minutes from the moment of boiling.

Hot laying implies eggs room temperature. They are carefully placed in boiling water, usually with the help of a ladle, making sure that the eggs do not hit the sides or bottom of the pan. Boil hard-boiled eggs while hot for 8-10 minutes. Remember that the freshest eggs need to be cooked about 3-4 minutes longer!

For easy peeling, place the eggs in cold water immediately after boiling. It is also convenient to peel an egg by rolling it between your palm and the table - the surface of the egg will become cracked and the shell will be easily removed.

With this method of cooking, the egg turns out almost liquid, the white only slightly thickens around the edges. This cooking option is considered the most useful - the maximum nutrients are retained in the egg. A couple of soft-boiled eggs for breakfast will give you a productive morning and energy for the rest of the day.

They cook very quickly and easily, but require exceptional freshness of the products. For a soft-boiled egg to be ready, 2-4 minutes are enough, depending on the required consistency. You must first wash the eggs thoroughly to prevent any contamination of dirt and bacteria. Soft-boiled eggs are also cooked using a hot and cold mixture.

In a bag

As mentioned earlier, poaching an egg is one of the most difficult, but also exquisite, methods of preparation. Such an egg is obtained with a dense cooked white and a runny yolk, which appears as if “in a bag”. Typically, a similar result is achieved with 4-5 minutes of cooking from the moment of boiling.

You may not get the egg poached right the first time, but don't despair: this dish is worth trying again. In addition, it should be remembered that large eggs usually take 1-2 minutes longer to cook.

You can also prepare an egg in a bag in another way: cook for a minute, and then leave in still hot water for 7 minutes.

Features of boiling quail eggs

Last time quail eggs are deservedly gaining popularity. Compared to chicken, their concentration of nutrients is much higher. For example, they contain much more protein, as well as vitamin D and A, which prevents the development of rickets.

Quail eggs never contain salmonella or cholesterol, so they do not cause allergies, and even small children can eat them. Quail eggs also help in the treatment of gastritis, pancreatitis and other intestinal diseases.

Since quail eggs are much smaller than chicken eggs, they therefore need to be cooked less and much more carefully. The soft-boiled cooking time for these eggs is 1-1.5 minutes; hard-boiled eggs need to be cooked for 3 minutes.

Conclusion

It's hard to imagine our life without eggs. They are an indispensable source protein and nutrients. There are many in various ways cooking eggs, eggs are an ingredient in many dishes. Their most important advantage is their ease of preparation and the ability to consume them cooked. I hope you fell in love with eggs with all your heart after our article. Bon appetit!

Chicken eggs are one of the most ancient and healthy foods for humans. They contain all the most valuable substances for the body in optimal proportions. Thanks to this, eggs are 98% digestible by humans. Fresh produce contains the bactericidal protein lysocine, which disappears with aging. Bactericidal properties fresh product decrease with aging. One tenth of the weight comes from the shell, more than 50 percent is the white and a third is the yolk. Energy value – 157 kcal per 100 grams of product. One medium-sized chicken egg, weighing 47 grams, contains 73.8 kcal. The egg consists of 74% water, 12.8% nitrogen-containing substances. The remaining few percentages are distributed between fats (11.5%), carbohydrates (0.9%) and minerals(0.8). The greatest nutritional value has a freshly laid egg, since the bactericidal substance lysocin, which is part of it, loses its bactericidal properties over time.

Which eggs are healthier: hard-boiled, soft-boiled or raw?

Studying the question of the greatest usefulness of eggs depending on the cooking time, scientists have still not come to a consensus, despite the ancient origin of the product. It is recognized that boiled chicken eggs are less digestible than raw ones. At the same time, during cooking, a number of substances and vitamins beneficial to human health are destroyed. Because of this boiled eggs are not very well absorbed. They require more calories to be absorbed by the body than they supply. Therefore, eggs are often present as ingredients in various weight loss diets.
Crude protein is well absorbed by the body if significant muscle loads have been applied before consuming it. It is healthier to eat the yolk raw, but there is a possibility of infection through raw yolk salmonellosis. Can be added to raw yolk before use citric acid or apple cider vinegar, since all microbes die in an acidic environment. Taste characteristics at the same time they become worse. So, unless you are an athlete involved in muscle sports, it is safer to eat hard-boiled or soft-boiled eggs. Raw eggs are absorbed by the body by 50%, and boiled by 90%.
30 years ago, scientists declared chicken eggs to be a source of cholesterol that is harmful to blood vessels. Nowadays, this product has been rehabilitated, and we can again please ourselves with fried eggs, hard-boiled or soft-boiled eggs for breakfast.
Cholesterol in eggs is 213 mg, and according to the norm, a person should not consume more than 300 mg per day. Today scientists know that in addition to cholesterol, eggs also contain phospholipids, which in turn lower cholesterol levels in the blood, that is, these products themselves regulate required quantity cholesterol. Therefore, today no one prohibits eating one or two eggs a day without harm to health.

How long to cook?

Cooking time depends on several factors:
Freshness level. For fresh chicken eggs, the cooking time increases by 3-4 minutes.
Cooking time depends on the size of the eggs and the intensity of the heat under the saucepan. It has been experimentally determined that eggs with white shells cook faster than those with brown shells.
The white shell is thinner than the brown one, which is why it cracks more often during cooking and the egg cooks faster in it.
Boil hard-boiled eggs after boiling for 7 to 10 minutes.
To determine how long to boil hard-boiled eggs to obtain desired consistency, it’s better to buy a timer and find it empirically optimal time, which you then stick to.
Approximate time for boiling eggs of varying degrees of readiness:
Lightly cooked white and runny yolk - 3 minutes,
Classic soft-boiled egg - 4 minutes,
Eggs in a bag - something between soft-boiled and hard-boiled - 5 minutes,
Hard-boiled egg – 8 minutes.
It is not advisable to overcook hard-boiled eggs.

1. Firstly, in overcooked eggs, the yolk shell acquires an unpleasant gray-blue tint.
2. Secondly, overcooked protein becomes rubber-like in consistency and loses its taste.

How to boil chicken eggs?

Never place cold eggs directly from the refrigerator into hot water. The shell will probably crack when boiling. After refrigeration before cooking, it is better to keep them for 15 minutes at room temperature. Then choose the right size saucepan. The eggs should fit tightly on the bottom of the pan. If the eggs lie too loosely, they may break against each other during boiling. A cracked testicle will look unsightly after cleaning. Pour enough water so that the water level covers the eggs by 5 centimeters. After boiling, turn down the heat and cook further low heat. Over high heat and intense boiling, the white becomes rubbery and the yolk takes on an unpleasant tint. To prevent the shell from cracking during cooking, you can pierce its blunt end with a sewing needle. As a result of this manipulation, the shell will not burst and will be easier to clean.

How to peel?

Freshly laid eggs are difficult to peel. It is incredibly difficult to clean them beautifully in order to put them in a salad or decorate the table with them. The date and time when the eggs were laid by the chickens is indicated on the store packaging. Unfortunately, buyers do not always pay attention to this valuable information.
Sometimes people ask how long to boil hard-boiled eggs so that the shells can be cleaned better? Cooking time does not affect shell cleaning. The freshness of the egg matters. To easily clean the shells after cooking, drain the boiling water and add cold water instead. Leave the saucepan like this for 5 minutes. To prevent the water from heating up quickly from hot eggs, you can add pieces of ice to the pan.

Hard boiled eggs in an air fryer

How to boil eggs in an air fryer

Preparation:

Rinse raw eggs in warm water, this will warm them up, which will protect them from cracking.

Place eggs on the middle rack of the air fryer. Cook at 200 Cº and medium fan speed for 20 minutes.

If you want to get eggs “in a bag”, then cook for 10 minutes. For large eggs to cook evenly during cooking, it is better to turn them over after half the time has elapsed.

How long should you boil eggs for salad so that the salad is not just tasty, but amazing? To do this, you need to know exactly how and how much to boil eggs for salad.

How to boil eggs for salad

For salads, you should always boil hard-boiled eggs. You just need to remember that you should not overcook eggs under any circumstances: if you cook them for more than 10 minutes, they lose most of their beneficial properties, and if you cook them for more than 15 minutes, they generally become harmful for consumption. The most important thing is that the eggs for the salad do not crack. To do this, you can take several measures - add a teaspoon of salt to the water, place a saucer on the bottom of the saucepan, pierce the egg in two places with a thin needle, and also take a small saucepan for cooking. To boil eggs for salad in cold water, you need:

1. Wash the eggs, place them in a small saucepan and take precautions to prevent the shells from cracking.
2. Wait for the water to boil and set the timer for 8-10 minutes.
3. Rinse the boiled eggs and place in the sink under cold running water for a few minutes. This way, the eggs will cool quickly and the shells will come off easily.

To boil eggs for salad in hot water:

1. Let the eggs come to room temperature.
2. Boil water and take measures against cracking of the shell. Drop the eggs down into boiling water on a large spoon, being careful not to touch the sides of the dish.
3. Set the timer for 6-8 minutes, then rinse the eggs cold water. It is worth knowing that when laying eggs in hot water, the yolk darkens on the outside, but when laying in cold water it will remain pure yellow. Remember that eggs are always boiled without a lid! Now you can start preparing the salad.
4. For convenience, when boiling eggs for salad, you can use the countdown timer on our website and continue working at the computer. A timer sound signal and a pop-up window will warn you that the set time has expired. It is also worth noting that you will only hear the sound signal on a computer equipped with sound speakers (speakers).

How long to boil eggs for salad. How to boil eggs for salad (video)

How long to boil eggs for salad step by step video recipe

We have also prepared a video for you to fully understand. step by step process preparations.

Looking at the tips on how long to cook eggs for salad, you can easily prepare this dish at home, having all the necessary ingredients.

There is no such person who has not boiled eggs at least once in his life. And probably many have encountered a situation where an egg cracked and half spilled into the water, was undercooked or overcooked. Oddly enough, this simple action There are quite a few nuances to how to boil eggs. So let's break this process down and learn a few little secrets so that we can prepare an egg of the consistency we need without any problems or delays.

Cooking time for chicken eggs:
in a bag – 3 minutes;
soft-boiled – 6 minutes;
hard-boiled – 12 minutes;

Quail eggs:
into the bag – 30-40 seconds;
soft-boiled – 1.5 minutes;
hard-boiled – about 3 minutes

Ostrich eggs:
in a bag – 20 minutes;
soft-boiled – 45 minutes;
hard-boiled – 90 minutes.

Depending on the type and size of the egg, cooking takes from one and a half to 90 minutes.
Calorie content of eggs
chicken egg– from 60 to 80 Kcal
calculation: calorie content of one chicken egg (without shell) is 157 Kcal per 100g
quail egg – 20 Kcal
calorie calculation: average weight quail egg about 12g, calorie content about 168 Kcal per 100g
Calorie calculation of ostrich eggs: weight ostrich egg ranges from 1.2 kg to 2.2 kg, and its calorie content is 160 Kcal per 100 g.

Cooking time for chicken eggs and degree of readiness

Cooking time 3 minutes


Egg boiled in a bag:
The white has hardened only on the outer edge, the rest is runny, like the yolk.

Cooking time 5 minutes

Egg in a bag:
The white is almost cooked, but a little runny, like the yolk.

Cooking time 7 minutes


Soft-boiled egg:
The white is fully cooked, but the yolk is runny.

10 minutes cooking


Hard-boiled egg:
The white was cooked completely, the yolk was set, but remained soft in the middle.

The egg is cooked for 14 minutes

Hard-boiled:
The white and yolk are completely cooked. The best option for preparing eggs for long-term storage and for use in preparing salads.

20 minutes cooking

Digested egg:
The white and yolk are completely cooked, but are beginning to lose their moisture. taste qualities, gradually become rubbery.

Categories and labeling of chicken eggs
When buying eggs in a store, we come across the markings on the packaging, let's figure out what it means.
1. Letter marking indicates the implementation period. There are two of them: “D” - means Dietary egg, such eggs must be used within 7 days, “C” - Table egg, they can be used within 25 days.
2. The digital designation indicates the size of the egg, or rather its mass.
Eggs of the Third category (3) - from 35 to 44.9 g.
Eggs of the Second category (2) - from 45 to 54.9 g.
First category eggs (1) - from 55 to 64.9 g.
Selected eggs (O) - from 65 to 74.9 g.
Eggs Highest category- 75 g or more.
Eggs of different categories have different prices, the higher the category, the higher the price. If you choose eggs for a salad or just for breakfast, then it is better to pay more attention to their freshness, and if you plan to cook something according to an unfamiliar recipe indicating the number of eggs, then do not take eggs below the first category; usually eggs of the first category are used in cooking or Selected.

Egg color
One of the most frequently asked questions- about the color of the egg. So the color of the shell has nothing to do with the taste and beneficial properties of the egg. It depends solely on the breed of chickens. Although there is an opinion that the brown shell is more durable. In this case, the color of the yolk is of great importance - the brighter it is, the more nutrients it contains.
Of course, when buying eggs, always pay attention to their freshness. Fresh eggs Tastier, but keep in mind - they are worse to clean.
The egg is unique product, which contains huge amount vitamins, microelements and amino acids. During war and post-war times egg yolk was an indispensable source of nutrition for young children, and they tried to introduce it into the diet as early as possible. Now eggs are considered one of the products necessary in the diet of people who want to lose weight, as they are rich in all kinds of beneficial substances necessary for the body, are well absorbed and satisfies hunger well.
Today in our kitchens we most often use chicken eggs, less often quail eggs (most often for children's dishes). But of course the list is not limited to this. Any food is suitable for human consumption bird eggs(for example: ostrich, duck, turkey) and more.
Egg is one of the most common products in our kitchen. We use them almost every day: we cook them, fry them, add them to salads, sandwiches, baked goods and sauces. I propose to dwell in detail on one of these actions - namely, COOKING eggs.

How to boil eggs

How long to boil eggs

We will consider medium-sized eggs, which corresponds to the C1 marking.

How to cook eggs correctly

How to cook a poached egg
Poached is traditional dish French cuisine, which is an egg boiled without the shell. This egg has a special texture, tender with a creamy yolk. One of the most delicious and at the same time complicated ways boiling eggs. Perhaps you can cook beautiful egg not the first time, but, nevertheless, everything is not so difficult, a little practice and everything will turn out great.


In order to cook a poached egg we need: a pan of water, table vinegar and a wooden spoon.
1. Take an egg and wash it thoroughly in warm water. Many people neglect this stage in preparing eggs, because in any case the egg will undergo good heat treatment. However, this stage is very important, because when an egg is broken, all the dirt remaining on the shell ends up in our dish. Even after heat treatment it’s not very pleasant or good.

2. Pour 4-5 cm of water into the pan, bring to a boil and add vinegar at the rate of approximately 1 tbsp per 1 liter of water. Best to use rice vinegar, maybe apple. Can be used balsamic vinegar, it will give the egg a special flavor, but the egg will also change its color.

3. Carefully release the egg into a small saucer or bowl.

4. Now turn down the heat under the pan so that the water does not boil, but just starts to boil, and very carefully but quickly release the egg into the water.

5. For the first few seconds, gently push the white towards the yolk with a wooden spoon, and the yolk into the middle of the white.

6. Then we note the time: for an egg of category C1 it is about 2.5 minutes, for big egg time may increase to 4 minutes.
7. Now, using a slotted spoon, remove the egg and place it in a bowl of cold water to wash off the remaining vinegar and stop the cooking process.

8. Last stage- Place on a napkin to allow excess water to drain and now you can serve.

Poached egg in the microwave

Poached egg in a bag

How to boil an egg in the microwave

How to distinguish between a raw and boiled egg
If you suspect that boiled and raw eggs may have been mixed in the refrigerator, then checking this is very simple: you need to place the egg on a flat surface and spin it around its axis. A hard-boiled egg will spin quickly and evenly, and raw egg will stop immediately. The same method can be used if you are suddenly confused about which eggs are hard-boiled and which are soft-boiled - “hard-boiled” eggs will always spin better.

How long to cook quail eggs

I hope that this article will help you in the future to always get the desired result when boiling eggs. Good luck and Bon appetit!

Hello, dear readers! Proper nutrition It’s a very hot topic these days. In this regard, many followers of a healthy lifestyle rushed to find out what and how to cook correctly so as not to harm their health. I admit that this topic is very close to me.

So I study a lot of information about cooking healthy and healthy food. Today I will tell you how and how long to boil a soft-boiled egg, since it is in this form that this product is very useful. In fact, a soft-boiled egg takes 2-3 minutes to cook and there are several excellent recipes.

Chicken eggs are an essential product of the human diet. This is the perfect food.

It is added to sandwiches.
Soft-boiled dishes retain maximum useful components. At the same time, the yolks are preserved perfectly.

This food is used for dieting and weight loss.

IN this product Contains almost all essential vitamins:

• , amino acids, and copper have positive impact on the vascular system;
• phosphorus and vitamin D strengthen human teeth and bones;
• strengthens the walls of blood vessels;
• the yolk contains lutein, which is a natural antioxidant;
• this product is a prevention against cataracts;
• thanks to high energy value eggs are recommended for children and athletes.

To get a soft-boiled egg, you need to cook it properly.

The procedure lasts 2-4 minutes, it all depends on what is needed at the end:

• for semi-liquid yolk and white it will take 2 minutes;
• so that the yolk is raw and the white is soft - 3 minutes;
• for soft whites and semi-liquid center – 4 minutes.

It should be taken into account that on gas and on electric stove The time it takes to prepare the product may vary.

If you neglect time, you will end up with a hard-boiled dish.
How long it takes depends on the size of the product. Small eggs are boiled minute, and large ones - 5-6 minutes.
The main problem that can arise during cooking is cracking shells.

To prevent protein from leaking out, use the following tricks:

1. It is important that the ingredients are at room temperature before cooking. Therefore, they need to be warmed up a little after refrigeration.
2. Salt to protect the shell from cracking. In addition, it will speed up the boiling of water.
3. Some experienced chefs make a puncture on blunt end eggs.
4. If the water is too hot, the shell may crack.
5. The container must correspond to the number of eggs, they must fit tightly to each other.

To remove the shell easily, immediately after cooking, rinse the food with cold water and let it cool.

How to boil soft-boiled eggs

Now let's find out how to boil soft-boiled eggs. For this method of preparation, the product must be the freshest.

To check if it is fresh, put it in cold water. If the eggs immediately sink to the bottom, then they were laid no later than 6 days ago.

If the egg sank a little but did not touch the bottom, then it was laid 1 to 2 weeks ago, which is also not bad.
If food floats on the surface, it cannot be used for cooking, but it is suitable for home baking.
There are three cooking methods.

1st method

To prepare using the cold method, you need to wash the ingredients, put them in a saucepan and cook in cold water.

Place the saucepan on high heat. When the water begins to boil, the temperature should be reduced.
How long to cook after boiling depends on the desired result:

1. Three minutes is enough for the products to turn out semi-liquid. In this case, the protein will thicken a little, but will not become very hard.
2. To make the yolk thicker, you need to cook for 4 minutes.
3. To obtain a thick yolk with a raw center, cook for 5 minutes.

2nd method

With the hot method, eggs must be boiled in boiling water. To do this, the ingredients need to be washed and dipped into the bubbling liquid using a spoon. After a minute, cooking should be stopped and the product should be left in boiling water for another 5-6 minutes.

If you keep it in boiling water for 7 minutes, you will get a dish in a bag. After a few minutes, the ingredients can be poured with cold water for two minutes. This will make it easy to remove the shell.

3rd method

Eat interesting recipe and without cooking. Place the prepared product tightly in a saucepan and pour boiling water over it. In this case, the water should only slightly cover the shell. Close the pan and leave the food for 10 minutes.

After this, drain the water and brew a new portion of boiling water. Secondary filling is done for 2-3 minutes. After this, the eggs should be served immediately.

How to cook in a saucepan

Now let's take a closer look at how to cook eggs in a saucepan.

In this case, you need to adhere to a certain technology:

1. Rinse the ingredients well.
2. Place in a saucepan and cover with cold water.
3. Add a spoonful of salt.
4. Place a pan of water on the fire.
5. After boiling, cook for 2-4 minutes.
6. Pour out the boiling water and fill with cold water.

There is no need to peel the shell. This dish must be served immediately.

In a slow cooker

You can cook the dish soft-boiled in a slow cooker or in a double boiler.

Here's how to do it:

1. Wash your homemade eggs.
2. Place them in a special multicooker bowl.
3. Fill with water until they are completely covered.
4. Set the mode to “steaming”.
5. Cook for 5 minutes.
6. Transfer to another bowl and fill with water.

Serve unpeeled.

In the microwave

If you want to cook a dish in the microwave, it is better to purchase a special form of egg cooker. In other cases, you need to cook without the shell. Pour a glass of boiling water and a teaspoon of vinegar into a bowl.

We also throw eggs without shells here, or rather carefully place them. The dish should be prepared no more than 90 seconds. Then remove the product using a slotted spoon.

How long to cook quail eggs

Now let's look at quail eggs. After all, such a product is incredibly useful.

Small eggs are dietary product, which is necessary for the child’s body, for pregnant women and for people with weak health. It’s worth trying to add them to dishes instead of standard chicken ones.

But to prepare such a delicacy, you need to know how to cook it.

Here's what to do:

1. Fill the product with water and place on high heat.
2. Wait until the water boils and turn down the gas.
3. To hard boil, you need to cook them for 5 minutes, for soft boiled eggs you will need 2 minutes.

Prepare foods correctly, because food rich in vitamins is the key to the health of your body.

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