How to make gravy with flour correctly. Flour gravy - simple and tasty

The spread of fashion to the model parameters of the figure, and after it - to low calorie diet forced many to first, by an effort of will, refuse, and then completely forget, many dishes that they had loved since childhood. Many of them are really very nutritious and have little to do with a weight loss diet. So we gradually gave up sweet, fried and starchy foods – that is, the most delicious ones! – leaving it in the plate fresh vegetables in the company of Lenten fish fillet. All this is really good for health, but in an effort to keep the body healthy, let's not forget about psychological health. And the constant and long-term refusal of something desired contradicts it!

Therefore, sometimes pampering yourself with food that is not the healthiest, but your favorite, is not only possible, but also necessary. Even nutritionists don’t argue with this. And if so, we invite you to remember the recipe for thick, aromatic, satisfying and very delicious gravy with flour that can transform any, even the most ascetic dietary dish. Unlike pizza, deep-fried potatoes and other fast food, flour sauce does not cause great harm health and slimness: there are not so many refined carbohydrates in it, but there are enough other nutritional components. But first things first.

Gravy with flour: composition, benefits, features
Among all the endless variety of gravies and sauces for second courses, it was not by chance that we chose gravy with flour. Firstly, it is very easy to prepare - even a novice housewife can handle it. Secondly, its main ingredients are very accessible, and with the help of additional ones you can experiment and change the taste and aroma of both the gravy itself and the dishes flavored with it. That is, gravy with flour is, as they say, not difficult, cheap and cheerful. And these are often the main conditions when it comes to daily nutrition for the whole family. Let us only note that it is better not to abuse it for people in the process of losing weight. But for those who are recovering strength after illness, children at the age of active growth, athletes increasing muscle mass, gravy with flour will be just the perfect addition to your diet. It will help add variety to the boring standard menu and enrich it.

Another feature of gravy with flour is that it is not one standard recipe, but a certain base that can be modified and supplemented at your discretion and depending on the composition of the main dish. From the simplest basic recipes to complex combinations with various spices, mushrooms, vegetables and even fruits. In every special case gravy with flour acts as an addition to the side dish, gives it sophistication and imparts additional nutritional value. Which, in turn, directly depends on the composition. On average, 100 grams of gravy with flour, prepared according to a basic recipe from only flour, oil and water, contains about 60 kcal, mainly from carbohydrates and fats. If you replace water with milk or broth, energy value, will increase accordingly. But provided that the gravy is still an additive to the main dish, used in very measured doses, this difference will not be fundamental. As a last resort, you can always reduce the calorie content of the gravy by adding leafy vegetables to the main dish and diluting the gravy itself with water.

Gravy recipes with flour
The classic recipe for making meat gravy is very simple, given basic set ingredients. But the point is that in order to make a gravy with flour truly successful, the components are not as important as compliance the right technology. And here begin the subtleties and secrets that everyone has experienced housewife. Without them, gravy with flour often turns out to be too thin or, on the contrary, too thick, does not match the desired color, collects in lumps and/or presents other unpleasant surprises. But don't be discouraged if you don't have extensive cooking skills or have had the frustrating experience of trying to make gravy with flour. Just try making the seasoning with flour again, but following our tips. We have arranged the recipes for gravy with flour in order of increasing complexity:

1. Simple gravy with flour. Take about 60 grams wheat flour premium, 50 grams butter and half a liter of hot water. Use spices and salt to your taste. The thickness and nutritional value of the gravy can also be increased by replacing the water with a similar amount of broth (meat or vegetable). Melt the butter in a heavy-bottomed frying pan over medium heat. As soon as it has completely melted and slightly smoked, carefully add the flour and immediately begin stirring it with a wooden spatula, thoroughly rubbing all the lumps. Reduce the heat to low and keep stirring the flour while frying it in oil. When the mixture turns golden brown, add liquid (water or broth) and stir vigorously. Bring to a boil, stirring as needed. Once the gravy comes to a boil, remove it from the heat. Salt and spices are added a couple of minutes before cooking. Ready sauce pour over roasted meat or spaghetti.
   
2. Milk gravy with flour. Take half a liter of milk, 25 grams of butter, 1 heaped tablespoon of premium flour, salt and spices to taste. Pour the milk into a small saucepan or ladle and bring to a boil. While the milk is boiling, pour a small amount of flour into a saucer drinking water and stir until a homogeneous paste without lumps is formed. Add butter to milk and dissolve it, add salt and spices as desired. Slowly pour the diluted flour into the milk and butter, reduce the heat to low and cook, stirring continuously, until the gravy reaches the consistency you want. If you use cream or a mixture of cream and milk instead of milk, the gravy will be thicker. The same effect can be achieved by adding sour cream. This version of gravy with flour can be served with meat and side dishes immediately after cooking.
   
3. Creamy sauce with flour and cheese. Take half a liter of cream, 200 grams hard cheese, 2 dining rooms spoons of flour premium quality, 2 cloves of garlic, a pinch of spices to taste (it is recommended to use dried basil and/or other italian herbs). In cream room temperature Stir the flour thoroughly, getting rid of any lumps. Pour the cream and flour into a frying pan with high sides and light it underneath low fire. Heat the cream gradually, stirring regularly. Meanwhile, grate the cheese on a fine grater and chop the garlic. Without waiting for the cream to boil, add cheese and garlic, and spices as desired. Stir and continue stirring until the cheese is completely dissolved. Turn off the heat when the gravy reaches desired consistency. As it cools in the pan or ready dish it will thicken.
   
4. Tomato sauce with flour and vegetables. Take 2 ripe tomatoes medium size or 1 large tomato, 1 carrot, 1 onion, 2 tablespoons of premium flour, a glass of cream or low-fat sour cream, 3 full tablespoons of tomato paste, 2 tablespoons vegetable oil for frying, fresh herbs to your taste. Grate the carrots, chop the onion, peel the tomato and cut into cubes. Fry the carrots and onions in vegetable oil in a deep frying pan with a thick bottom, then add the tomatoes and simmer together for a couple of minutes. Dilute the flour with a small amount of water and stir until the lumps are completely dissolved. Mix sour cream or cream with tomato paste. Add sour cream with tomato paste to the prepared vegetables and pour in flour, mix thoroughly until smooth. Stirring, bring to a boil, and then to the desired thickness. Add chopped herbs to the prepared gravy and serve meat dishes or stew meat directly in it.
   
5. Onion sauce with flour and raisins. Take half a glass of seedless raisins, 1 onion, 100 ml of dry white wine, juice of 1 large lemon, 2 tablespoons of flour, 3 tablespoons of butter, 3 teaspoons granulated sugar, a pinch of ground pepper and ground cloves. Pre-soak the raisins in boiling water for 15 minutes. Peel and chop the onion. In a frying pan with a thick bottom and high sides, melt the butter and fry the flour in it, carefully breaking up the lumps. When the flour turns golden, add the onions and peppers and cloves. Stir and cook the onion until transparent over low heat. Then add sugar, lemon juice and wine, stir and bring to a boil. After this, put the raisins in the pan and bring the gravy to a boil again, then remove from the heat. This sweet and sour sauce with flour is served with dishes of rice, fish and minced meat.
   

Gravy comes in meat and lean varieties, but almost all of them add flour to thicken them.

Basic recipe for gravy with flour

To prepare the simplest flour gravy you will need:

• 50 g butter,

  500 ml hot water or broth.

How to cook:

First you need to warm up a frying pan with a thick bottom and melt the butter in it. Then you need to add flour and fry it until golden brown. After this, you should gradually and in small portions pour in the broth or hot water stirring constantly to prevent lumps from forming.

When the gravy begins to thicken, you can add salt and pepper to taste, and also add any other spices, such as fresh herbs.

This sauce goes especially well with baked fish and boiled potatoes.

The basic recipe for flour gravy can be varied by making it sour cream and flour.

Sour cream and flour sauce recipe

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To prepare this gravy you need:

400 ml vegetable broth,

1 onion,

100 g medium fat sour cream,

2 tbsp. spoons of butter,

1 tbsp. spoons of flour,

Salt and pepper - to taste.

How to cook:

Melt the butter in a frying pan and add flour, frying until golden brown. Then you need to pour vegetable broth, stirring the sauce continuously, and let it boil for 10 minutes. During this time, you need to peel, finely chop the onion and fry it in a separate frying pan.

After this, add onion, sour cream, salt and pepper to the thickened gravy, mix thoroughly and remove from heat.

There are sweet and sour variations of flour gravy. For example, gravy with raisins.

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Add a little wine and raisins to the sauce, it will turn out fashionable and elegant

To prepare it you will need:

50 ml wine,

1 onion,

100 g raisins,

3 tbsp. spoons of butter,

50 ml lemon juice,

2 tbsp. spoons of flour,

Sugar and salt - to taste,

Carnation and black ground pepper.

How to cook:

The first step is to heat a frying pan and melt the butter in it. Then you need to add flour and bring it until browned. After this, you need to add about 50 ml of water to the flour and, stirring thoroughly, bring the mixture until thickened, adding chopped onions and spices. Add sugar and bring to a boil. Then you need to strain the gravy, pour in wine and lemon juice. Raisins should be doused with boiling water and added to the sauce, bringing to a boil again.

This gravy will go well with rice cutlets and steamed fish.

In general, based on the classic recipe for flour gravy, you can prepare a huge number of its variations, changing or adding ingredients, for example, adding bell pepper or tomatoes.

How to make meat gravy
Thaw the meat, if frozen, wash and dry, cut into cubes 1 centimeter sides. Heat the pan over medium heat, pour in 1 tablespoon of oil, add the meat and fry for 7 minutes until crispy. Then reduce the heat, pour in 200 milliliters of water, bring to a boil and cook for half an hour under the lid.
Clean onions, finely chop. Peel the carrots, grate coarse grater. Heat a frying pan over medium heat, pour 2 tablespoons of oil, add the onion, fry it for 5 minutes. Then add grated carrots and fry for another 5 minutes over medium heat. Add the fried onions and carrots to the pan with the meat, add salt and pepper (to taste) and cook everything together for another 1 hour. At the end of cooking, add flour diluted in half a glass of water, pour into the gravy and stir. Cook for another 10 minutes.
Meat gravy goes well with side dishes of buckwheat, rice, pasta, noodles.

How to cook minced meat gravy

How to make minced meat gravy
Peel the onion and chop finely. Minced meat, if frozen, defrost and drain excess liquid. Heat a frying pan, pour 1 tablespoon of oil. Add the onion and fry it for 5 minutes over medium heat. Then add the minced meat, chop it in a frying pan and fry for another 5 minutes, stirring. Add 1 tablespoon of tomato paste and simmer for another 5 minutes, covered.
Place 2 tablespoons of flour in a frying pan, pour in 2 cups of water, add salt and pepper, bay leaves; mix well. Peel the garlic and finely chop or chop using a garlic press, add to the frying pan.
Reduce heat and simmer the gravy, stirring constantly, for 10 minutes.
Minced meat sauce goes well with spaghetti and rice.

How to make liver gravy

How to make liver gravy
Peel the onion and chop finely. Peel the carrots and grate on a coarse grater. Wash the liver, dry it, place it on a board and cut into small strips, removing the veins. Dip the liver in flour.
Heat a saucepan, pour in 1 tablespoon of oil, add the liver and fry it over low heat for 20 minutes, stirring constantly. Add salt and pepper to the gravy and stir. Wash the parsley, dry and finely chop. When serving the gravy, sprinkle parsley on top.

Liver gravy goes well with

Exists large number recipes for making sauces and gravies: with broth, with mushrooms, vegetables, herbs. There are very complex gravies made from flour, which contain dozens of ingredients, and there are very simple ones that even a schoolchild can prepare. But all gravies perform one task - to serve as an addition to the side dish, to give it aroma and a pronounced taste.

We suggest you prepare one of the simplest gravies - from milk with flour. Depending on the amount of ingredients, such gravies can be liquid or thick.

Recipes for making gravy from flour

Get something fresh cow's milk or low-fat cream, dilute it with a little water and put it on the stove to heat. When the milk and water boil, add small piece butter, a pinch of salt and your favorite spices. Reduce the gas to low and let it simmer a little.

At this time, in a separate bowl, mix 1 tbsp. flour with a little water so that there are no lumps. Pour the resulting liquid into the boiling milk in a thin stream and stir until the sauce thickens. Remove from heat and serve hot.

Each housewife must determine the amount of milk, butter, flour and other ingredients for herself, depending on what she wants to get. So, if you give a lot of butter, the gravy will be greasy, if you give a lot of flour, it will be thick, and a lot of milk will make the sauce thin and creamy.

This basic recipe gravy with flour, on the basis of which you can prepare various modifications that will differ from each other in taste and consistency. You can add chopped fresh herbs, tomato puree or tomato paste, sour cream, chopped mushrooms, fried onions, garlic, mustard, crushed olives and many other additives.

There is another option for making sauce with flour. Pour a little vegetable oil into a preheated frying pan and add 1 tbsp. flour. Fry the flour a little until brown, add sour cream, salt and pepper. After this, you can simply bring to a boil and remove from heat, or you can add a few tablespoons meat broth and garlic.

The third recipe for gravy with flour will be more complex. Peel and cut carrots, onions, and tomatoes into cubes. Pour oil into a heated frying pan and fry the vegetables until they become soft. Add half a glass of water with flour diluted in it, stirring constantly so as not to burn, bring to a boil and simmer for 1-2 minutes. At the very end, add any chopped herbs, spices, and salt. Immediately remove from heat and let the gravy steep for a bit.

And another unique version of gravy with flour. Mix 0.5 liters of cream and 2 tbsp in a glass. flour, so that no lumps form. Pour the mixture into a small saucepan set over low heat. Add chopped garlic and 200 g of hard cheese, grated on a fine grater. Heat the sauce, stirring constantly until it reaches a uniform consistency. The sauce turns out very tender and aromatic.

Sauces give dishes juiciness, complement their taste, even create absolutely new taste one dish or another. They are used as an addition to a dish, or added to dishes during their preparation. The most aromatic, appetizing, healthy and delicious are fresh, just prepared sauces. Homemade recipes will help you make real, live sauces that will make your dishes taste amazing. The first thing you should pay attention to is the classic sauces. Recipes classic sauces are predominantly of French and Italian origin. Here you can name bechamel sauce, Bolognese sauce recipe, tartar sauce recipe, recipe white sauce, carbonara sauce recipe, recipe cream sauce, Caesar sauce recipe, pesto sauce recipe. The sauce recipe, which, however, is no less popular, is Georgian sauce tkemali Sauce recipe often gets its name from base ingredient, which gives it its predominant taste is tomato sauce, recipe sour cream sauce, recipe cheese sauce, recipe garlic sauce, recipe mustard sauce, recipe honey sauce. The sauce recipe also often includes broths and decoctions, these are sauces with mushrooms, chicken sauce recipes, recipe meat sauce, fish sauce. But the one loved by many Japanese sauce teriyaki - recipe rather preparations dish, not a sauce, as it is prepared by frying the food in soy sauce.

Based on what product or dish you need sauce for, you can choose different taste sauce. Fish recipes can be either white or white tomato sauces. The taste ranges from sweet and sour to spicy, depending on what you like. Hot sauces are usually prepared for meat. But you should also try some sweet sauces with meat. Recipes for such sauces may include honey, berries, they have original taste and stimulate the appetite no worse than the usual sour or hot sauces. We recommend you try the sweet Chinese sauce, recipe cranberry sauce, plum sour sweet sauce, sauce recipe based on apricot.

Some sauces can be prepared by simply mixing the ingredients and whisking them. Others require heat treatment. This especially applies to broth-based sauces and gravies. It is convenient to prepare this sauce in a slow cooker. The sauce recipe can often be found in seasoning recipes. For example, very close vegetable sauces and seasonings. They can be consumed freshly prepared, and from a practical point of view, it is very useful to prepare vegetable sauces for the winter. Recipes for such sauces are based on tomatoes, peppers, onions, zucchini, and eggplant. It’s very convenient to open a jar of this sauce in winter, cook some dishes with it, or just serve it on the table. Often called sauce salad dressing. Thus, a distinction is made between hot and cold sauces. Homemade recipes will help you prepare both. Even very gourmet sauces If desired, you can cook it at home. Have you ever tried homemade mayonnaise? You have lost a lot! Don't be lazy and prepare some homemade sauce. The sauce recipe will take you a little time, but it will pay off handsomely. A real cook is only one who knows how to prepare sauces, even the most simple sauces. Sauce recipes with a photo they will make you a real cook.