What oil is better to fry mushrooms, scrambled eggs and potatoes. How to fry regular eggs in a frying pan

There is probably nothing easier than frying eggs. After all, this is a quick, tasty, inexpensive, and most importantly, healthy dish.

But it turns out that scrambled eggs can also be ruined if you use eggs that are not fresh. After all, even one not entirely fresh egg can send the entire dish to the trash bin.

But even despite the freshness of the eggs used, some housewives complain that their scrambled eggs are not as tasty as they would like.

And this is to blame regular oil, on which fried eggs are fried.

So what oil should you use to fry your eggs?

Some fifty years ago there were rules for frying scrambled eggs and they said that you can fry in any oil except... sunflower.

This was explained by the fact that sunflower oil burns strongly, smokes, foams and, in general, releases many harmful substances and carcinogens. But then there was only one sunflower oil - unrefined.

Now unrefined oil It’s also not possible to buy in every store, since it has been replaced refined deodorized sunflower oil, and also frozen.

This sunflower oil does not burn or foam, so it is quite possible to fry scrambled eggs with it. The main thing is to monitor the temperature during cooking, because when high temperature and such oil will begin to burn, white smoke will appear, which will give the scrambled eggs an unpleasant aftertaste. Not to mention cholesterol, carcinogenic and other harmful substances.

True, gourmets believe that frying eggs in sunflower oil is a crime. Some people prefer olive oil, although when fried it has the same properties as sunflower. The exception is unrefined olive oil, but it burns and smokes just like sunflower oil.

Unrefined oils are only good for salad dressings, so you need to use something else to fry eggs.

Very tasty scrambled eggs on butter. But there is a small nuance. The fact is that now it is very difficult to find a real butter. And what lies on store shelves under the guise of “Peasant”, “Special”, “Light” is a spread, or, in simple terms, margarine.

Not only does it contain anything but butter, but it also burns, foams and shoots beautifully! Therefore, it is not recommended to use it for cooking scrambled eggs.

If you still managed to buy real butter, then it produces delicious scrambled eggs. But since butter has a low boiling point, you need to make sure that the pan does not get too hot. Otherwise, the oil turns brown, which negatively affects not only appearance, but also tastes like scrambled eggs.

So that the scrambled eggs do not burn, but acquire delicate taste butter, recommended mix refined sunflower oil and butter in equal proportions and fry the eggs in this mixed oil.

To do this, pour sunflower oil into a frying pan, heat it slightly, add butter (real!) oil and heat it up. Then eggs are broken there. Some eaters add butter at the end of frying.

Makes delicious scrambled eggs in ghee. This oil does not burn, does not foam, does not splash. It has a higher boiling point than butter, but at the same time it has the smell and taste of butter.

But again, if this is real ghee, and not the low-grade product that is most often found on store shelves.

Those who have a favorable attitude towards pork and its products - lard, lard, lard - fry their eggs on pork lard. Then the scrambled eggs acquire spicy taste and resembles the village scrambled eggs that the grandmothers of modern housewives once fried.

You can use the same principle to fry eggs. on bacon or salted lard. To do this, cut the lard into small pieces, place it in a heated frying pan, and as soon as the fat begins to render out of the lard and it itself becomes covered with a light crust, break the eggs. With this method of frying scrambled eggs, you cannot turn the heat to high, because the lard will quickly turn into cracklings, the fat will begin to smoke, and the scrambled eggs will burn.

Almost never scrambled eggs do not fry in lamb or beef fat, because it acquires an unpleasant taste and loses that natural piquancy for which millions of people love it.

Some vegetable oils are also not suitable for frying eggs. For example, rapeseed oil When frying it starts to smell... like fish. And not everyone likes this.

But, as they say, there is no arguing about tastes. After all, sometimes there are gourmets who like scrambled eggs with aromatic unrefined sunflower or even cottonseed oil, although during frying the entire kitchen is filled with acrid smoke.

But no matter what oil is used when frying scrambled eggs, the main thing is that the prepared dish evokes only positive emotions in the eater!

Scrambled eggs are usually made from chicken eggs. But you can fry quail, goose, duck and even ostrich eggs. Beginning housewives should still first master less exotic options. For the dish they choose the most fresh eggs. Cooking scrambled eggs begins with washing the eggs thoroughly and letting them sit for a while. room temperature. Unfortunately, you won’t be able to cook delicious scrambled eggs from cold eggs.

How longer than eggs stored, the easier it is to remove the shell from them after boiling

Choosing a frying pan

The size of the pan depends on how many eggs you want to fry at once. Famous chefs believe that only one scrambled egg, fried in a frying pan with a diameter of 16 centimeters, can be ideal. The frying pan itself should be either heavy, cast iron, or with a special non-stick coating.

What to fry with

Scrambled eggs with lard or bacon have many fans, but aesthetes do not like this method of frying eggs - the whites turn out “dirty” due to crispy pieces of fat. Scrambled eggs with olive oil have a pleasant, slightly herbaceous aroma and “pure” protein. Butter is also suitable for scrambled eggs, but it is better to use the famous “ghee” - melted butter with a pleasant nutty flavor and delicate aroma.

A fluffy omelette that doesn't settle

More details

How to fry

Even famous chefs can't agree on how to properly fry an egg. You might be surprised, but there are several main "schools". There is only one thing that all chefs absolutely agree on - eggs should not be cracked directly into the frying pan. Take a flat plate and break the eggs onto it one at a time.

If you want to cook delicious scrambled eggs with crispy browned edges, firm protein and a little liquid yolk, pour the eggs into a lightly oiled hot frying pan, fry for about 30 seconds, then turn off the heat and wait a minute. Place the finished scrambled eggs on a heated dish.

In order to get the same runny and even slightly cool yolk, but surrounded by crispy whites, take a lot of fat, so that the egg “floats” in it, and pour the egg into almost boiling oil. Fry for about 30 seconds, tilting the pan slightly in different directions.

To get soft and silky scrambled eggs, the famous Jamie Oliver recommends cooking them over low heat, placing the eggs and butter in the pan at the same time. Another technique that produces a very tender white and a relatively firm yolk is to cook the scrambled eggs over low heat and cover them.

Season the scrambled eggs with salt and pepper immediately after cooking.

One of the most quick dishes is a scrambled egg. It is usually made from chicken eggs. But you can use the product from quails, ducks, geese and even ostriches. Many housewives know how to quickly fry delicious scrambled eggs. Today we will show you several recipes. Even a person who has no cooking skills can master them.

Egg selection

From the beginning you need to make the right choice of eggs. It's worth taking the most fresh food. You can check for freshness by pouring it into a container. cold water, put an egg there. If it sank to the bottom horizontally, then it is absolutely fresh. If it sank to the bottom slightly at an angle, then a chicken laid it about 7-8 days ago. If it does not sink, but is afloat, then the product is dangerous to eat.

If the egg was previously in the refrigerator or was brought in from the cold, then it must be allowed to sit. Does not work tasty dish from cold foods. Tip: The product is then washed thoroughly. Then put it on a napkin and let it dry a little.

No oil

You can cook a delicious dish in a frying pan without oil. To do this, take a small piece of cotton wool or a napkin. Then it is slightly moistened with sunflower oil. Before frying, you need to wipe the surface of the pan with this sponge slightly soaked in oil. Place the frying pan on medium heat. Next you should take:

2-3 eggs;
salt;
spices.

Recipe:

Heat the frying pan. Place fresh ingredients on it, add salt and sprinkle with spices. Fry for a few minutes. Before serving, you can lightly sprinkle with chopped herbs. Bon appetit!

Classical

For the classic recipe, you need to take a thick ceramic or cast iron frying pan. For 2-3 eggs, use a small frying pan, for 8-10 eggs, use a large one. To prevent food from burning, you should fry in sunflower or butter. If you combine these two types of oils, the dish will become original and unique in taste.

The product should be driven into a well-heated frying pan. To fry eggs, the heat should be at medium level. If you fry over high heat, the edges of the dish will burn, but the center will still be damp.

Ingredients:

4 eggs;
spoon sunflower oil;
sausage;
a little salt;
greenery.

Recipe:

Heat a frying pan well. Classic dish must be with any sausage. Cut the sausage into small pieces and lightly fry in sunflower oil. When the scrambled eggs are fried, you should salt them. To properly fry classic scrambled eggs, you need to salt only the white without touching the yolk.

After full readiness dishes should be placed on beautiful plate, decorate with greenery.

Fried egg

For many housewives, it is a frequent dish on the table. To fry with fried eggs, you need to take:

3 eggs;
3 slices bacon or ham;
1 large bell pepper;
15 grams of butter;
a little salt, spices, herbs.

Cooking method:

1. Wash the peppers and dry. Cut 2 circles from the heart, having a thickness of one and a half to 2 centimeters.
2. Cut ham or bacon into small pieces.

1. Place a frying pan on the fire and fry the chopped pepper pieces on each side for 2 minutes.

1. Connect the two parts of the pepper, placing ham or bacon in the middle. Fry for 3 minutes.

1. Beat 1 egg onto the surface of the pepper. Cover with a lid and cook until the dish is ready.

Turn off the heat, let the dish sit for 2 minutes so that the cooked food comes away from the surface of the dish.
Put ready dish on a plate. Sprinkle with chopped herbs.

Multicooker

The multicooker has become a popular appliance in recent years. Housewives love to fry delicious and original dishes to pamper your family. To prepare you need to take:

5 eggs;
half-smoked sausage - 5 pieces;
sour cream cheese – 5 pieces;
one piece of large bell pepper;
salt;
parsley;
dill.

The pepper is washed, peeled and cut into rings. The bowl is washed and pepper rings are placed, which are then fried on each side in the “Frying” mode.

Place sausage and cheese on each pepper, top it with beaten egg and sprinkle with finely chopped parsley and dill. Turn on the device in the “Frying” mode, fry the food at a temperature of 160 degrees for 10 minutes. After the dish is completely cooked, sprinkle small herbs on top.

Air fryer

In parallel with the scrambled eggs, you can prepare toast. When cooking in an air fryer, it will not burn.

To prepare take:

5 eggs;
250 ml milk;
25 grams of hard cheese;
2 tomatoes;
1 PC. pepper;
2 cloves of garlic;
100 grams of green beans;
25 grams of dill and parsley;
a pinch of salt and pepper.

Cooking method:

1. Take 5 eggs and milk, mix, add salt and pepper depending on your taste preferences.
2. Tomatoes and peppers are peeled.

1. All vegetables are cut into cubes, garlic is squeezed out, parsley and dill are finely chopped.
2. Everything is mixed, beans are added.

A mixture of vegetables and beans is poured into the mold and filled with an egg-milk mixture.
Grate the cheese and sprinkle on the scrambled eggs.
You can fry in an air fryer for 25-30 minutes at a temperature of 200 degrees.
Place the finished dish on a plate, sprinkle lightly with herbs.

Microwave

You need to buy special dishes for microwave ovens, which can be used to fry in the microwave.

Apply a little oil to the surface of the plate. Break the eggs and add a little salt. Place inside the microwave and cover the plate with a lid. In 2-3 minutes the scrambled eggs are ready.

With vegetables

For breakfast, you can cook scrambled eggs with tomatoes and other vegetables. We offer you a delicious dish. For him you should take:

3-4 eggs;
1 eggplant;
1 piece of bell pepper;
1 onion;
1 clove of garlic;
some greenery;
spices;
spoon of vegetable oil;
a pinch of salt;
a few black peppercorns.

Preparation:

1. Wash and peel vegetables and herbs.
2. Then cut the prepared vegetables into small cubes.
3. Place the frying pan on the fire and add oil.

1. Fry the onion in heated oil, then add all the other vegetables and cook until they become soft.

1. Prepared vegetables should be salted, peppered, sprinkled with spices and eggs should be broken on them. The dish is fried until the protein becomes crystal white.

Place the finished dish on a plate and sprinkle a small amount of herbs on top.

With sausages

For breakfast, you can fry eggs with sausage or with sausages. For it you should take:

3 sausages;
5 eggs;
50 ml sunflower oil;
a pinch of salt;
greenery;
spices.

Cooking method:

1. Place the frying pan on the fire. Pour sunflower oil or you can fry eggs in butter.

1. Cut the sausages into circles and place in a single layer on the frying pan. Fry the sausage until browned on both sides.
2. Break the eggs. Salt and sprinkle with other spices depending on taste.

Cover the pan with a lid. Fry the scrambled eggs on the fire until cooked for 2-3 minutes.
Garnish the finished dish with finely chopped herbs.

In bread

A simple and quick dish to prepare is scrambled eggs in bread. It can be fried for breakfast or lunch.

Have to take:

2-3 eggs;
2 slices of bread;
15 grams of vegetable oil;
25 grams of butter;
a little salt, spices, chopped herbs.

Cooking method:

1. Remove the crumb from a piece of bread.

1. Grease the “frame” with butter and fry until it is browned.
2. Beat an egg into the center of the bread.

To reduce the risk of burning, reduce the heat. To prevent the scrambled eggs from burning, add a little sunflower oil. To prevent the egg from spreading, you must do this carefully.
Salt the scrambled eggs and sprinkle with spices.
Place the finished scrambled eggs on a plate, sprinkle with herbs and serve warm.

People call scrambled eggs "clean" bachelor's dish"because of her easy preparation. Even a person who has no cooking skills can fry an egg in a frying pan in the usual way, but in order to cook the perfect scrambled eggs in other ways, you already need to practice a little. Despite the simplicity of preparation of this dish, it is in demand in restaurants or snack bars.

Secrets to cooking the perfect dish

Many people wonder how to fry eggs in a frying pan to make it perfect dish. There are a lot of secrets to cooking scrambled eggs, and experienced chefs shared some of them:

In order for the dish to turn out bright and beautiful, it is necessary to use homemade eggs, since their yolks are orange, while store-bought eggs are yellow.
If you need to get dietary dish, then chicken eggs should be replaced with quail eggs.
Classic scrambled eggs are fried in butter. This makes the dish much more tender. If the egg is fried with additives, then either sunflower or olive oil is used.
To get the perfect dish, you need to cook it over medium heat. If the eggs are fried over high heat, the edges of the scrambled eggs will be very dry, which will spoil its taste, and if over low heat, it will take much longer.

Knowing the secrets of how to properly fry eggs, you can prepare the perfect dish for both one person and the whole family.

Calorie content of the dish

The eggs have already become traditional product nutrition. They are used almost everywhere. Scrambled eggs are great option for breakfast, because it contains a lot nutrients. The calorie content of this dish depends on the following factors:

scrambled eggs were fried in oil or without adding it;
what foods or spices were added (sausages, bacon, mushrooms, vegetables, etc.)

Chicken eggs not very high in calories - only 157 kcal per 100 g. Due to low content carbohydrates, scrambled eggs are popular among people on a low-carb diet who want to lose weight excess weight. Eggs are also often included in therapeutic diets.

Classic scrambled eggs recipe

To prepare easy and quick breakfast, it will take no more than 10 minutes. It is the speed of cooking scrambled eggs that has made it popular among those people who do not like to spend a lot of time creating food.

Before frying an egg, you need to prepare the following ingredients:

Oil - the amount depends on the pan. You will only need a little bit of it for a frying pan that has a non-stick coating.
Eggs - you will need two eggs for one serving.
Spices (salt, pepper) are used to taste. They can be replaced with special seasonings.
If desired, the finished dish can be decorated with herbs - dill or green onions.

Cooking a dish consists of several stages that do not require much time or special effort.

First stage

You need to take a frying pan and place it on the stove. Next, you need to put oil on it and wait for the pan to heat up over medium heat.

Second phase

After the butter has melted, you need to break the eggs into the frying pan. At this stage, you need to make sure that egg shells do not fall into the dish. The eggs in the frying pan must be immediately sprinkled with prepared spices and herbs.

Fourth stage

After the dish is ready, it should be placed on a plate and served along with your favorite sauce and bread.

Now, after learning how to fry eggs in a frying pan, it becomes clear that this process will take less than 10 minutes. A quick breakfast is very important point for busy people.

Other cooking options

As has been said, there is a large number of options for cooking scrambled eggs. The most popular of them:

bacon and eggs;
fried eggs with sausage or frankfurters;
scrambled eggs with tomatoes;
or spinach, etc.

To prepare scrambled eggs with additives, you need to fry the egg before frying it. additional ingredients. For example, if you need to cook, first the bacon is fried until cooked, and then eggs are added to it. Of course, this will take more time, but the dish will turn out much tastier. You can also sprinkle the almost finished scrambled eggs with hard cheese and cover with a lid for a couple of minutes. Once the cheese has melted, the pan can be removed from the heat.

An equally popular breakfast dish is a milk omelet with sausages. How to fry eggs with milk? To do this, you need to take a bowl, crack two eggs into it, pour in a little milk and mix it all with a fork. Next, you need to pour oil into a frying pan, heat it, fry the sausages, and then pour in the mixture of milk and eggs. Then cover the pan with a lid for about six to seven minutes. After the dish is ready, it must be removed from the stove.

How to fry an egg in the microwave

Many people try not to eat fatty or fried foods. In this case, you can use the microwave to cook scrambled eggs. The ingredients for this method of cooking may vary. It is better to cook scrambled eggs or omelettes this way, since a whole yolk can burst and stain the entire microwave.

In order to cook an omelette with sausage in the microwave, you need to cut the sausage into cubes in a ceramic bowl, beat in two eggs, add seasonings to taste, stir and set to cook.

You need to make scrambled eggs at full power. Its preparation time can vary from two to five minutes and depends on the power of the microwave.

Who should limit egg consumption?

Large quantities of eggs should not be consumed by people with digestive problems as it may cause stomach upset.

It is also worth limiting the consumption of eggs for people with high cholesterol. If a person does not have problems with it, then he can eat one or two eggs a day, and people with high cholesterol should reduce their consumption of eggs to two or three per week. Since cholesterol is found in the yolk, some doctors advise eating only egg whites.

Despite the fact that scrambled eggs are very simple to prepare, you still need to be careful, you can’t leave the kitchen anywhere so that they don’t burn. This popular dish, which will be appropriate not only for breakfast, but also for lunch and even dinner. And to prepare such a dish, you don’t need to have any special skills.

5 fresh cabbage salad recipes. A simple version with carrots, onions and apples. Cooking with peppers, cucumbers, tomatoes, pot, pineapple, chicken. Dressing made from vinegar and oil, mayonnaise, sour cream, soy sauce.

Caring for ruellia (dipteracanthus) at home. Indoor types of culture. Selection rules. Actions after purchase. Soil preparation and replanting. Lighting, temperature, humidity, watering. Reproduction, diseases and treatment.

The mother of six sons, Vasilina Smotrina, is sure: even in a large family, a woman should find time for self-development, be beautiful and physically active. About how she manages everything and what life hacks she uses - in an interview with the Woman365.ru portal.

List of foods rich in B vitamins. Roles of B1, B2, B3, B5, B6, B7, B9 and B12. Daily values for children and adults. Causes and signs of deficiency. The effect of compounds on the condition of skin and hair, nervous system, mucous membranes.

Step-by-step technique for gluing iron-on adhesives to clothes. Fixation of the application depending on the type of fabric. Ways to remove a drawing if it has lost its appearance. Tips for working with white wardrobe items.

Caring for polyscias at home. Indoor types of culture. Requirements for watering, lighting, temperature. Transplantation and propagation. Mistakes that provoke crown shedding.

Marina Pronina 191

Classic salad recipe canned liver cod with egg and cheese. Layered versions of the snack. Preparation Lenten dish, without mayonnaise, with prunes and squid.

Step-by-step instructions on how to quickly and beautifully tie a tie. Simple and complex knots. Schemes for the formation of Windsor, Van Wijk, Eldridge. Fastening the children's accessory with an elastic band. Design of neckerchiefs. Options for women.

Caring for rhipsalidopsis (Easter cactus) at home. Types of culture. Requirements for lighting, temperature, watering, soil, fertilizers. Transplant rules. Reproduction by grafting. Diseases and pests.

Salad recipe " Ladies whim" A classic dish with chicken, pineapple and cheese. Puff varieties. Cooking with prunes, mushrooms, tongue, ham, crab sticks, pomegranate, nuts.

Two classic recipe salad "Nicoise" (with tuna and anchovies). Ingredients for dressing. Cooking with canned food, chicken, seafood, salmon. Successful combinations with vegetables. Adding crackers and potato “cakes”.

woman365.ru

What oil to fry scrambled eggs in: the doctors' answer will surprise you

There is an opinion that it is better to fry scrambled eggs in sunflower oil: supposedly creamy makes the product more harmful. Is this really so, says the gastroenterologist.

For years, butter topped the list of dietary no-nos for heart patients. But in 2007, a study was published that took place in several European countries, which did not reveal differences in cholesterol levels between butter lovers and people using vegetable fats. Further research made it possible to formulate recommendations not to overuse fats, regardless of their origin. And potentially healthier vegetable oil, undergoing oxidation during frying, becomes definitely no healthier than butter, i.e. You can also cook scrambled eggs in butter.

Source

What oil to fry eggs in: the doctors' answer will surprise Link to main publication

ivitaminy.ru

How to fry eggs

Break chicken eggs (2-3 eggs) into a bowl, beat or mix if desired. Heat a frying pan, pour oil, pour in egg mixture and fry for 5-7 minutes over medium heat without a lid.

Fry the fried eggs for 5 minutes over medium heat without a lid, then for 3 minutes over low heat under a lid.

Ingredients for 2 servings Chicken eggs - 4 pieces Vegetable oil- 2 tablespoons Salt and pepper - to taste

How to fry eggs in a frying pan

Heat a frying pan over low heat, pour oil, break 4 eggs into the frying pan, salt and pepper them, and fry for 5 minutes over low heat without a lid. If you want well-fried eggs, then it is recommended to cover the frying pan with a lid. When serving, you can sprinkle the scrambled eggs with grated cheese.

How to fry fried eggs in a frying pan

Heat a frying pan, pour in the oil, carefully break the eggs and pour their contents into the frying pan, being careful not to touch the yolks. Egg white should coat the pan evenly. Salt and pepper the eggs, fry the fried eggs for 5 minutes over medium heat. Then cover the pan with a lid and fry for another 3 minutes.

How to fry eggs in a slow cooker

Fry eggs in a slow cooker for 15 minutes.

How to fry eggs in an air fryer

Fry fried eggs in an air fryer at a temperature of 200 degrees and medium ventilation for 10 minutes.

How to fry eggs in the microwave Melt a teaspoon of butter in a wide, deep bowl, break 2 eggs into it and pour in 5 tablespoons of milk, salt and pepper, sprinkle with cheese. Mix well. Place in a plate with eggs in the microwave and fry the eggs for 3 minutes at the highest power (about 800 W). Fry 4 eggs in the microwave for 5 minutes.

How to fry eggs over a fire

There are several options: 1. On a sheet of metal - it is advisable not to break the yolk so that the scrambled eggs do not drip. Fry 2 eggs for 1-3 minutes depending on the power of the coals. 2. On a baking sheet or in a frying pan, fry 2 eggs over medium coals for 2-3 minutes.

How to fry eggs on an iron with holes

Form a bowl shape from foil according to the outline of the iron (or you can use a frying pan that fits the size of the iron sole). Break the eggs into the mold. Turn on the iron, turn it over and secure it so that the shape with eggs rests firmly on it. Depending on the power of the iron, the set temperature and the desired degree of doneness, fry the eggs for 2-5 minutes.

How to fry eggs on the soleplate of an iron without holes

1. Secure the iron so that its sole is parallel to the floor. 2. Turn on the iron and lubricate the soleplate with vegetable oil. 3. Break the egg into a bowl so that the yolk remains intact. 4. When the iron is hot to the touch, place the yolk in the center with a tablespoon, and carefully around it so that the egg does not run off the sole of the iron, pour the white. 5. Fry the eggs for 2 minutes.

To achieve doneness on both sides, simply flip the eggs at the end of cooking. The fried egg must be fried immediately so that the eggs in the frying pan do not come into contact with each other. - If you fry scrambled eggs with melted cheese, it should be added at the end, otherwise it will settle to the bottom of the pan and deprive the softness of the scrambled eggs during frying. By the way, processed cheese very salty, so eggs should be salted very sparingly. - If you fry scrambled eggs from yolks beaten with whites, it is recommended to salt the scrambled eggs already in the frying pan, otherwise in the raw mixture the salt may clump together and the scrambled eggs risk becoming partly unsalted and partly over-salted. - It is recommended to fry a large (more than 6 eggs) fried egg in a large frying pan under a lid and over low, wide heat so that the scrambled eggs cook evenly. Otherwise, it will turn out that the center of the scrambled eggs will be rubbery, and the edges and top part- undercooked.

To fry eggs, use vegetable oil (sunflower, corn or olive) or butter. Calorie content of 2 chicken eggs

Fried in sunflower oil, weighing about 60 grams = 125 kcal.

How to fry an omelette

Products for 2 servings Chicken eggs - 4 pieces Milk - a quarter cup Sweet bell pepper, tomatoes - half each Cheese and sausage - each a small piece Vegetable oil - 1 tablespoon Pepper and salt - to taste

How to fry an egg omelet

Break the eggs into a bowl and beat with a mixer or whisk. Pour in the milk, add salt and pepper, and mix well. Remove seeds and stalks from the Bulgarian pepper and chop finely. Finely chop or grate the sausage coarse grater. Pour boiling water over the tomato, peel and chop finely. Grate the cheese on a coarse grater. Heat a frying pan over low heat, pour in oil, pour in the omelette mixture, place sausage, bell peppers, and tomatoes on top. Cover the pan with a lid and fry for 10 minutes. 1 minute before the end of frying, sprinkle the omelette with grated cheese.

Check out this classic omelet recipe.

Serve fried eggs It’s better on a preheated plate, since the scrambled eggs cool instantly.

Original scrambled eggs

Fried eggs in pepper Fried eggs in heart sausage

www.timefry.ru

What can happen if you fry eggs in butter?

Nutritionists advise not to overuse fats, regardless of their origin. Speaking of benefits finished product, for frying it is better to use unrefined coconut oil or butter. But there is a small nuance.

We are not used to frying with butter, because in a hot frying pan it instantly turns black and smokes. It turns out that the reason is the sugar and proteins in the composition, which burn at high temperatures. To make scrambled eggs your favorite breakfast, try frying eggs in melted butter.

In India it is called ghee. Melted butter- This perfect combination taste and benefit. No carcinogens, only a rich vitamin composition!

Making ghee is very simple. Take good quality butter and melt it in a heavy-bottomed saucepan over low heat. When the butter melts and begins to slowly boil, it will evaporate. excess water, and the white bubbles will turn into foam. Particulate matter ( milk sugar and protein) after 8-10 minutes they will begin to darken and stick together.

When the liquid has turned a dark golden color, remove from heat and strain while hot through several layers of gauze. Place clean oil in the refrigerator and use for frying. The scrambled eggs will be unbeatable!

Butter for frying is not the only secret. We analyzed the most useful kitchen tricks and collected the best of them in this article.

Useful Tricks

1. You will get the most tender scrambled eggs if you fry them in water. Pour water into the pan halfway and wait until it boils. Carefully, so that the yolks do not leak, break the eggs into boiling water and cover with a lid. In 2 minutes the dish is ready!

Before serving, add sauce to eggs: 3 tablespoons olive oil or cream, mix with 1 clove of garlic and 1 teaspoon lemon juice, mix thoroughly. This the most tender scrambled eggs Your loved ones will definitely like it.

2. Heat the cooled pizza or pie in the microwave with a glass of water, it will evaporate and the dish will not be dry.

3. Fresh pastries or bread can be stored in the freezer; after defrosting, they will be just as soft. Before freezing, wrap the products with film or place in an airtight bag.

4. In case of unexpected guests, make a preparation for cookies that can be cooked in a frying pan. Make a thick shortcrust pastry.

Add any filling - nuts, candied fruits, raisins, poppy seeds. Roll the dough into a sausage or parallelepiped and wrap it in cling film and put it in the freezer. This product can be stored in the freezer for up to 4 months.

Cut the biscuits 5 mm thick when the dough has slightly thawed. Bake in a dry frying pan over low heat, frying on both sides, or for 10 minutes in the oven at 180 degrees.

5. If the broth is too rich, wrap a few pieces of ice in a paper towel or napkin and run it over the top of the dish. The paper will absorb excess fat, the ice will quickly cool it, and it will remain on the napkin.

6. To squeeze more juice out of an orange, first cool it and then microwave it for 20 seconds.

7. Before slicing, place the onion in the freezer for 30 minutes. This method will save you from tears while preparing fried or stewed dishes. It is better not to put thawed onions in salads.

8. Cleaning the blender after cooking is difficult. To make the task easier, pour a little into the container warm water With detergent and turn it on for a few seconds. All that remains is to rinse with water!

9. The best place To store ginger - freezer. It will stay fresh longer, and frozen it will be easier to grate.

10. Store mushrooms in paper bag. Condensation forms in polyethylene, moisture leads to powdery mildew and the mushrooms spoil. The best place for storage is a dark, dry, cool place.

11. To clean the frying pan from old fat and carbon deposits, boil it in a special solution. Take 500 grams of soda ash, a bar of laundry soap and 200 ml of silicate glue. Fill a large container with water so that it completely covers the frying pan and set to heat.

Pour in baking soda and grated soap. Mix well, the soap should dissolve. Place a frying pan in the solution, bring to a boil and heat for another 15 minutes. Then remove from heat and keep the vessel in the prepared solution for several hours. After these procedures, the carbon deposits will be removed very easily.

12. The sponge cake will turn out with a smooth top if you grease only the bottom of the mold and leave the side edges dry. Greasing too generously will prevent the cake from rising evenly.

13. To remove stains on kitchen towels, use the microwave. Wet the dirty towel with water and rub thoroughly with laundry soap. Place in a plastic bag, tie and heat on medium power for 2-3 minutes. Carefully remove the hot bag and rinse the fabric in clean water.

14. To empty plastic containers did not purchase bad smell When storing, add a pinch of salt to each.

15. If the soup turns out to be too salty, put a large peeled potato in it, it will absorb the excess salt.

16. Small and useful tricks will help make potato pancakes a beautiful golden color with a crispy crust. To do this, grate 3-4 onions into the potatoes and add 1 tablespoon of sour cream. IN ready dough add a few tablespoons of sunflower oil, so you use less during frying.

At what temperature does oil become harmful?

Not all oils are created equal. Some species become potentially dangerous when heated. If we talk about unrefined sunflower, it is absolutely forbidden to fry it! It has a low smoke point - the temperature at which toxic substances and carcinogens form in the oil and it begins to burn. See the list of oils that are best not heated.

Refined oil is also not the best choice. In the process of its production, organic solvents (analogs of gasoline), alkaline solutions and bleaching sorbents are used. Refined oils should be used in rare cases, useful substances there is practically none in them.

Household chores and everyday routine work take a lot of time. To make cooking in the kitchen much easier, use our slow cooker recipes.

This smart pan is a real salvation for housewives! While borscht or roast is being prepared in it, it’s time to bake a quick Berry pie for your loved ones.

If the information in the article was useful, show it to your friends on social networks.

And what useful tips and the tricks you use in your kitchen? It is very important for us to know your opinion, do not forget to write a comment.