Delicious pancakes from zucchini: the most delicious recipes for making pancakes with minced meat, cheese and potatoes. Zucchini pancakes

No matter how we argue, but there is a vegetable that combines all the positive characteristics. Zucchini is a native of America. At the beginning of the twentieth century, it was brought to us from Turkey or Greece, and remained on the beds and tables as a dietary, healthy, easy to prepare, and very healthy vegetable.

Such important trace elements as: potassium, magnesium, phosphorus, iron and calcium are adjacent to vitamins C and E. Calorie content up to 25 kcal. per 100 grams of product - an unprecedented luxury for diet food, but it is so.

If we add to this the fact that zucchini is not allergenic, we get the perfect children food, which can be added to complementary foods for children from five months.

With all your desire, you will not find a dish where you cannot add zucchini, thanks to its neutral taste, it goes well with almost all products. It is prepared from:

  • Vegetable stews;
  • Soups;
  • Dishes on coals;
  • Puree for children;
  • Pickled mixed vegetables;
  • Fritters and pies;
  • Jam.

Fritters are probably the best thing that can be prepared from zucchini, because everyone needs all the products needed for this in the refrigerator. And the calorie content of ordinary squash fritters, without added sugar, fried on sunflower oil- 140 - 160 kcal. Therefore, two hundred grams of this dish, eaten at lunch, will not harm your figure.

The most delicious pancakes from zucchini - step by step recipe with photos

We will need:

  • medium-sized zucchini - about 20 cm;
  • two eggs;
  • a glass of flour;
  • salt;
  • baking powder at the tip of a knife;
  • 1 - 2 sprigs of fresh dill;
  • sunflower oil for frying;
  • good mood;

Cooking zucchini fritters:

1. Zucchini is not large, as a rule, they have tender skin, and if you can pierce it with your fingernail, then it's not worth cleaning it. The colored peel will give an interesting color to the finished dish, and it contains a mass healthy ingredients for digestion.

2. If your zucchini is not young, peel it. Grate on a medium grater.

3. Squeeze out the juice strongly with your hands, which has stood out from the grated mass, do not be afraid to overdo it, as it will reappear within a couple of minutes in the volume required for the test.

4. Break two eggs into a cup with grated zucchini. And half a teaspoon of salt (as soon as the first one is roasted, taste for salt, and add salt ready dough to your desired taste). Finely chopped dill can be added if desired. Mix everything.

5. Add flour to the dough until homogeneous mass similar to regular fritters. The resulting mass should be held in a spoon, but be pourable.

6. Heat some oil in a frying pan, and spread immediately on the frying pan.

7. Do not try to move them right away, let a fried crust form, so they will remain beautiful, with even edges. You need to turn over as soon as the side is fried, the pancakes will easily begin to move around the pan, and the upper, not yet fried part, will cease to be noticeably liquid.

8. This is a simple and probably the most delicious zucchini recipe. If you make a sauce by mixing sour cream with a little crushed garlic, you will get a great appetizer, both hot and cold.

Simple zucchini pancakes - cook quickly and tasty

You will master this recipe in fifteen minutes, moreover, experienced housewives, they begin to grate the zucchini and already put the pan on the fire, since the recipe is obscenely simple. Take:

  • medium zucchini;
  • a glass of flour;
  • two eggs;
  • salt.

Cooking:

  • Grate the zucchini on a coarse grater, squeeze the juice, beat in two eggs, salt, add flour to a thick consistency (you will need to put it on the pan and spread a little on top so that the pancakes are thin and fry quickly)
  • On the hot pan Spread on a tablespoon with a slide and slightly spread the dough.
  • As soon as the crust is fried, turn over and fry on the other side.
  • Serve with any sour cream sauce with greens, seasonings to your taste.

Zucchini pancakes with cheese - recipe with video

us for this recipe will need:

  • medium sized zucchini;
  • 100 grams of cheese, for example, Russian;
  • salt and pepper to taste;
  • one egg;
  • 3 - 4 tablespoons of flour;
  • sunflower oil for frying.

Cooking:

  1. Coarsely grate the zucchini and grate the cheese here.
  2. Add salt, pepper, egg and mix.
  3. Add flour and mix thoroughly until a homogeneous mass is obtained.
  4. Spread pancakes on a frying pan heated with oil.
  5. Turn over as soon as they turn golden.
  6. Serve with cream sauce, or sour cream.

Tall and beautiful, tender inside, pancakes are very easy to cook, provided that you follow all the conditions of the recipe. You will need:

  • medium sized zucchini;
  • two eggs;
  • three tablespoons of whey or kefir;
  • salt;
  • half a teaspoon of baking powder;
  • baking soda on the tip of a knife;
  • a glass of flour;
  • sunflower oil for frying.

Cooking:

  1. Wash the zucchini, grate it on a medium grater, squeeze the juice as dry as possible, with your hands or through cheesecloth.
  2. Add eggs to the mass, salt to taste. Pour soda on the tip of a knife into whey or kefir, pour over grated zucchini and eggs.
  3. Add baking powder, and mixing thoroughly, add flour. The dough should not flow, but at the same time, it is simply taken with a spoon, and if it is turned over with the mass, it flows down thickly in one lump.
  4. Put one tablespoon of the mass into a hot frying pan and fry over medium heat. If the fire is strong, the zucchini pancakes will not bake inside and will not rise.
  5. As soon as the top, not fried part becomes dry, turn the pancakes over. They noticeably increase in size already in the first minutes.
  6. Serve with mayonnaise or sour cream sauces, and also - with sweet cream, condensed milk or jam.

Zucchini pancakes in the oven

This recipe is wonderful, first of all, because it minimizes the amount of calories that frying increases.

Ingredients:

  • one medium zucchini;
  • two eggs;
  • greens to your taste;
  • salt;
  • baking powder;
  • 2 - 3 tablespoons of kefir;
  • a glass of flour.

Cooking:

  1. Grate the zucchini on a medium grater, squeeze the juice thoroughly, add chopped greens to taste. Beat two eggs, add salt, baking powder and kefir. Knead the whole mass, put the flour. The dough should be thicker than regular pancakes.
  2. Preheat the oven to 180 - 200 degrees. Cover the baking sheet with special baking paper, or use special silicone mats - this makes it possible to bake without lubricating the sheets with oil.
  3. Spread the pancakes on the sheet, press a little on top - so they will evenly swell, and the edge will be beautiful.
  4. Put in the oven for 20 - 25 minutes. Depending on the “character” of the oven, pancakes are baked from 15 to 30 minutes, therefore, after 15 minutes, take a look, and if the golden crust is already present, it is better to try one - most likely they are already ready.

This version of the recipe is the best for children and people who care about healthy, low calorie diet, how less flour you add, the less high-calorie the dish will become. Try different amounts of ingredients, play with the composition, and you will find your perfect option.

Pancakes from zucchini and garlic - step by step photo recipe

From zucchini, which contain vitamins and minerals that are beneficial to health, you can cook a lot of interesting and tasty dishes, but the most common and popular recipe, as well as simple and quick to prepare are pancakes from zucchini. You can cook them with various additives or without them, in any case, they are very tasty, soft and tender.

Ingredients:

  • Zucchini - 2 pieces (small size)
  • Egg - 1 pc.
  • Garlic - 3 cloves
  • Wheat flour - 300 g
  • bunch of basil
  • Ground black pepper
  • Vegetable oil

Cooking method:

1. Peel the zucchini and rub on a fine grater.

2. Add an egg, finely chopped basil, crushed garlic through a special press to the grated zucchini, mix everything.

3. Pepper and salt the resulting squash mixture to taste, add flour.

4. Mix everything until smooth and, if necessary, if the zucchini mixture turned out to be watery, add a little more flour.

5. Heat a frying pan with oil well and put the zucchini mixture, fry for about 2 minutes on one side.

6. Then turn the pancakes over and fry the same amount on the other side, do the same from the remaining squash mixture.

Zucchini pancakes with basil and garlic are ready.

Sweet zucchini pancakes - a step by step recipe

These pancakes will appeal to sweet tooth and children. It’s easy to prepare them, and after half an hour a fabulous aroma will soar around the house. The products are simple:

  • medium zucchini, about 0.5 kg;
  • chicken eggs 2 pieces;
  • a couple of pinches of salt;
  • a glass of flour;
  • 3 - 4 tablespoons of sugar, depending on the desired sweetness;
  • vanillin - a few grains;
  • baking soda - 1/2 tsp;
  • apple cider vinegar - 1 tsp

Cooking:

  1. Wash, peel if necessary, and grate the zucchini on a medium to coarse grater. Squeeze out the juice that stands out.
  2. Put eggs, salt, slaked soda, sugar, vanillin, and add a little flour. It is important that the dough comes out as a result, like very thick sour cream.
  3. In a heated pan with a small amount of oil, spread our mass with a dispenser or a tablespoon. Make sure the heat is medium, do not cover the pan with a lid.
  4. Golden crust - it's time to flip the pancakes.
  5. Before you put the pancakes on a plate in which you will serve, spread them on napkins or paper towels - they will absorb excess oil.

Serve the dish with unsweetened sour cream, and if the sweet tooth is not afraid of calories, then perhaps with jam.

How to cook pancakes from zucchini and potatoes

This dish is a cross between pancakes and potato pancakes. Thanks to the potato, the taste is extraordinary, and the tenderness of the zucchini makes them airy.

You will need:

  • one medium-sized zucchini;
  • two medium raw potatoes;
  • two chicken eggs;
  • salt to taste, about two pinches;
  • a glass of flour;
  • baking powder - at the tip of a teaspoon;
  • sunflower oil for frying.

Cooking:

  1. Wash and peel the zucchini and potatoes. Grate on a coarse grater, possibly in one bowl. Squeeze the juice as dry as possible - thanks to this, the pancakes will be strong.
  2. Break the eggs into the mass, mix and add the rest of the ingredients, except for the flour. After kneading the workpiece, add flour. It is better to add it and mix immediately. The dough should be thick enough - thicker than thick sour cream, and vegetables grated on a coarse grater should be noticeable. You can add cilantro or dill if you like.
  3. Put the mass on a hot frying pan with a spoon and carefully spreading, make thin pancakes.
  4. Potatoes are perfectly fried, and the crust is crispy, do not be afraid to overcook.
  5. Sour cream sauce with herbs and garlic will be very useful. Cheese sauces also perfectly complement the taste of fritters.

This lovely recipe will definitely become one of your favourites!

Pancakes from zucchini on kefir

These pancakes are fluffy and very ruddy. The middle is porous and white, the crust is even and golden - perfect recipe delicious zucchini pancakes.

Ingredients:

  • medium sized zucchini;
  • half a glass of kefir, preferably 3.5 fat;
  • two eggs;
  • baking soda - 1/2 tsp;
  • baking powder on the corner of a teaspoon;
  • salt - from 1 tsp (it is better to try the dough);
  • 1 tsp Sahara;
  • a little more than a glass of flour;
  • sunflower oil for frying.

Cooking:

  1. Wash and grate the zucchini on a medium grater, squeeze out the allocated juice very dry. Break two eggs, put salt, sugar, baking powder.
  2. Separately, pour soda into kefir. As soon as the kefir starts bubbling, pour it into the general mixture, mix and add the flour until it becomes a very thick sour cream.
  3. Heat a frying pan with oil, and spread the pancakes on a hot surface with a tablespoon. Turn over as soon as a crust forms.

If you serve such zucchini pancakes with condensed milk or sour cream to your guests, they will come to you again and again.

Diet zucchini pancakes - step by step photo recipe

As for diet zucchini fritters, in this recipe you do not need to put a large number of flour, and in general it is worth paying attention to whole grain flour, as the most useful in comparison with wheat flour premium. And then the calories ready-made fritters from zucchini will be less than 60 kcal per 100 g of the finished product.

It is better to take young zucchini, they have a thin skin that does not need to be cut off, and small seeds that do not need to be cleaned. That is, the zucchini is used as a whole, only the stalk will need to be removed.

Time for preparing: 40 minutes

Quantity: 4 servings

Ingredients

  • Zucchini: 600 g
  • Eggs: 2 pcs.
  • Flour: 40 g
  • Salt: a pinch
  • Baking powder: at the tip of a knife
  • Sunflower oil: for frying

Cooking instruction


Zucchini pancakes with minced meat

These pancakes with meat will be appreciated by gourmets, especially men - tasty and satisfying.

Products for the recipe are simple:

  • medium sized zucchini;
  • 300 - 400 grams of ground beef or chicken;
  • two chicken eggs;
  • salt to taste;
  • seasonings for minced meat to taste;
  • one glass of flour;
  • sunflower oil for frying.

Cooking:

  1. Wash the zucchini and grate it on a coarse grater, squeeze out the resulting juice, break the eggs into the zucchini, add salt. Pour flour into the mass in small portions so that the mass turns out like very thick sour cream.
  2. Prepare minced meat, it is better if it is low-fat - so it will not fall apart when frying.
  3. Put a tablespoon of zucchini dough in a hot pan, stretch it a little, put a little minced meat on top and also spread it all over the cake - it's better to do it quickly. And immediately put a little more zucchini mass on the stuffing.
  4. As soon as the bottom is fried, carefully, using an additional spatula or fork, turn the pancakes over. And close the lid of the pan. It takes some time for the stuffing to cook through. Keep the fire medium.

For details on how to cook zucchini pancakes with minced meat, see the video.

Easy zucchini pancakes without eggs

The dish is vegetarian and does not lose its taste at all.

Ingredients:

  • medium-sized zucchini;
  • a glass of flour;
  • salt to taste;
  • greens and seasonings to taste;
  • sunflower oil for frying.

Cooking:

  1. Wash the zucchini, grate it on a coarse grater, wait a while and squeeze out the excess juice.
  2. Add chopped herbs, salt and flour to the consistency of thick sour cream.
  3. Spread the resulting mixture on a preheated pan and spread lightly.
  4. Turn over once the zucchini fritters are browned.

Delicious pancakes from zucchini with semolina

Very interesting dish, but not the best fast option zucchini pancake recipe.

You will need the following ingredients:

  • medium-sized zucchini;
  • two chicken eggs;
  • salt to taste;
  • sugar 2 tablespoons;
  • 3-4 tablespoons of kefir;
  • baking soda on the tip of a knife;
  • half a glass of semolina;
  • about half a glass of flour;
  • sunflower oil for frying.

Cooking:

  1. Grate the zucchini on a coarse grater, squeeze the juice, pour kefir into the mass, add soda, mix. Beat eggs, put salt, sugar to taste, mix and add semolina. Leave the dough for a couple of hours so that the semolina swells a little and absorbs the liquid.
  2. After two hours, add a little flour so that our mass turns out to be thicker than sour cream, but poured.
  3. Pour the dough into a hot frying pan with oil, turn the pancakes over as they fry.
    4. (1 ratings, average: 5,00 out of 5),

If you are wondering: what to cook from zucchini is tasty, quick and easy, then today's article is for you. After all, what could be easier than pancakes? - Only zucchini pancakes. And also simple and tasty, the recipes of which I published in the last article.

It would seem, well, what can be special about the recipes for zucchini fritters? And, it turns out, if you change the ingredients just a little, then every time you get a completely different dish. Let's make sure of this, and try to cook pancakes according to different recipes.

Zucchini pancakes are simple and delicious recipes with photos:

Zucchini pancakes in a pan - a recipe with a photo step by step

Very fresh, today's photos. Cooked pancakes for breakfast, disappeared within 5 minutes. They turned out amazingly tender and delicious.

We will need:

  • egg - 1 pc.
  • flour - 4 tbsp. l.
  • semolina - 2 tbsp. l.
  • dill and parsley
  • salt to taste
  • vegetable oil for frying
  1. Wash and clean the zucchini. If the zucchini is young and the seeds are small, then we use it with them. I had an “older” zucchini, so I removed the pulp with seeds. Then we rub the zucchini on a coarse grater.

2. Drive in the egg, add salt.

3. Finely chop the fresh herbs and add to the zucchini.

4. Add semolina and flour to the dough. The dough is similar in texture thick sour cream. We stir well.

If during cooking the zucchini manages to release a lot of juice, then drain the excess liquid

5. Put the dough on a heated pan with vegetable oil with a spoon and form pancakes. Fry on both sides until nice golden brown.

6. Serve with sour cream.

Lush pancakes from zucchini - a recipe with a photo step by step

If you want to try fluffy pancakes, then you will need to add soda to the dough. Please note that much more flour will be needed here.

We will need:

  • zucchini - 1 - 2 pcs. (depending on size)
  • egg - 2 pcs.
  • flour - 1 cup
  • onion- 1 PC.
  • garlic - 1 clove
  • dill and parsley
  • salt, pepper to taste
  • soda - 1 tsp
  • vegetable oil for frying
  1. We clean the zucchini and rub it on a coarse grater. We add soda (1 tsp) to give splendor to the dough to the squash mass.

2. Fresh or dried herbs chop and add to zucchini.

3. A clove of garlic is either passed through a press or simply chopped finely and also sent to the zucchini. Salt and pepper to taste.

4. It's the turn to add flour. To enrich with oxygen, sift it through a sieve and gradually pour it into the dough.

5. In eggs, we separate the whites from the yolks. We send the yolks to the dough, and beat the whites until foamy and also add to the dough. Whipped egg whites will lift the pancakes even more.

6. Cut the onion as small as possible and also add to the dough.

7. Mix all the ingredients well and let the dough stand for 30 minutes.

8. Bake in a well-heated pan in a large amount of vegetable oil. Fry on both sides until a beautiful golden color.

Zucchini Pancakes - Recipe From Yulia Vysotskaya

Delicious pancakes performed by Yulia Vysotskaya with chestnut flour, sun-dried tomatoes and brie cheese, I think, will please many. I really like to watch how Julia quickly cooks.

Pancakes from zucchini with kefir - a delicious and quick recipe

This recipe for dessert sweet zucchini fritters with the addition of apple and kefir.

We will need:

  • zucchini - 1 pc.
  • apple - 1 - 2 pcs.
  • egg - 1 pc.
  • kefir - 1/2 cup
  • flour - 7 tbsp. l.
  • soda - 1/2 tsp
  • salt - a pinch
  • sugar - 1 tbsp. l.
  1. We clean the zucchini, remove the seeds and rub on a fine grater. Let stand, and when the zucchini secretes juice, drain it, squeeze the squash mass slightly.
  2. We peel the apple and rub it on a coarse grater. Add apple to zucchini.
  3. Add soda to kefir, stir and pour into the vegetable mixture.
  4. In a separate bowl, beat the egg, add sugar and salt and lightly beat with a fork or whisk. Connecting egg mixture with squash.
  5. Sift the flour through a sieve and gradually pour into the dough. Mix well and bake in a hot pan.

Pancakes from zucchini with cheese and garlic

And zucchini pancakes can be cooked with the addition of cheese, which gives them delicate taste. And if you decide to add garlic to the dough for fritters, you won’t regret it, all the households will come running to the smell already during frying.

We will need:

  • zucchini - 2 pcs.
  • eggs - 2 pcs.
  • cheese - 100 gr.
  • flour - 4 tbsp. l.
  • onion - 1 pc.
  • garlic - 1 clove
  • salt, pepper to taste
  • fresh herbs
  • vegetable oil for frying

1. Rub the cheese on a medium grater.

2. Finely chop fresh parsley and dill.

3. We also chop the garlic finely, you can skip it through the press. We puree onions, i.e. rub on a fine grater or grind in a blender to a puree state.


4. Zucchini (can be replaced with zucchini) rub on a coarse grater and add cheese, herbs, eggs, garlic and onion porridge. Salt and pepper to taste.

5. Pour in the flour and stir the dough well.

6. Bake in a preheated pan on both sides. Pancakes are beautiful, fragrant golden color.

Zucchini pancakes with minced meat - lazy zucchini whites

Zucchini pancakes with feta cheese

But this recipe was recommended to me by my daughter, and this dish has become a frequent guest in our kitchen. Fritters are very tasty, with a pleasant sourness.

We will need:

  • zucchini - 1 pc.
  • eggs - 2 pcs.
  • feta cheese (can be replaced with cheese) - 100 gr.
  • flour - 3 tbsp. l.
  • purple onion - 1/2 pc.
  • salt, pepper to taste
  • fresh herbs
  • juice of 1/3 lemon
  • vegetable oil for frying
  1. Rub the zucchini on a coarse grater, salt and leave for 10-15 minutes to release the juice. Then squeeze and drain the excess liquid. Sprinkle with black if desired. ground pepper.
  2. In a separate bowl, beat the eggs, add finely chopped greens, squeeze the lemon juice.
  3. Sift the flour through a sieve and add to the dough.
  4. Cut the onion into small cubes and also add to the dough.
  5. In conclusion, chop the feta cheese with a fork and knead it into the squash dough.
  6. Fry in a hot pan on both sides.
  7. Serve these pancakes with low-fat natural yogurt very tasty.

It seems to me that you are convinced that zucchini pancakes are a simple and at the same time tasty dish for breakfast, lunch, and dinner. Depending on the composition of the ingredients, their taste can vary from tender to spicy, from salty to sweet.

I wish you to experiment and delight loved ones with such a beautiful and delicious dish. Moreover, now is the height of the zucchini season.

Eat for health! And if you liked the recipes, then share them with your friends and acquaintances.

Recipes for pancakes from zucchini every season appear more and more new. Yes, it is understandable. Zucchini is a vegetable with which almost any food is combined. Of course, every housewife adds to the recipes for zucchini pancakes those ingredients that she currently has at home.

This is surprising, but any zucchini pancakes are delicious. Who would not add there. I promised that I would give other, new recipes for zucchini pancakes. I am fulfilling my promise.

It will be just a small part existing recipes, but now you can buy zucchini almost all year round, and not only pancakes can be cooked from them. Therefore, we will meet with zucchini again.

Simple and delicious step by step recipes for zucchini pancakes with photos.

Here we will consider with you simple, but very delicious recipes pancakes from zucchini. Each recipe has its own flavor. See. Cook with us. Fantasize.

Menu:

  1. Zucchini pancake recipes - the easiest but very tasty recipe

Ingredients:

  • Young zucchini or medium-sized zucchini - 2 pcs. ≈ 600
  • Flour - 0.5–1 cup
  • Egg - 1 pc.
  • Salt pepper
  • Garlic - 1-3 cloves
  • frying oil

Cooking:

1. Washed the zucchini, blotted it with a paper towel and cut off the ends on both sides and peel. If the zucchini is young and just picked from the garden, the skin can not be peeled.

2. Rub the zucchini on coarse grater. Not really nice job certainly. You can also remove your fingers. What should I do. Or buy a processor that costs a lot, or be very careful. At young squash We also do not remove grains.

3. The zucchini releases a lot of juice, so we send the grated zucchini to a colander with a fine mesh, which we have on an empty bowl.

4. Sprinkle the zucchini generously with salt. Mix and let stand.

5. At this time, finely chop a couple of cloves of garlic.

6. Squeeze the zucchini with your hands so that there is as little liquid as possible in it.

7. Break the egg into a separate bowl and shake with a spoon. Pour the egg over the zucchini, add chopped garlic, pepper and add 1/2 cup flour.

8. Mix the dough. We do it all with a fork. If the dough is sticky, add a little more flour. stir up desired consistency. Keep in mind that zucchini still secrete juice. And we need the dough of such density, approximately like pancakes, even a little thicker.

9. We put the pan on the stove and heat it up. pouring olive oil, or any vegetable. Pour the oil so that the pancakes are fried in oil, and not in a greased frying pan. We wait until it warms up well and put our dough into the oil with a spoon. We press a little with a spoon so that the pancakes are thinner, we trim them so that they are prettier.

10. Fry until golden brown and turn over.

11. You don't need to keep them for a long time. As soon as they are a little golden on the other side, we remove it. After all, in principle, zucchini can be eaten raw. We spread the pancakes on a plate pre-covered with paper towels so that they absorb excess fat.

12. Our zucchini pancakes are ready.

After we overcook all the pancakes, serve them, season with sour cream, decorate with herbs and serve them on the table.

You can see for yourself how beautiful they turned out. We tried. Well, very tasty.

Try yours too.

Enjoy your meal!

  1. Recipe for pancakes from zucchini with cheese and herbs

    Ingredients:

    • Zucchini - 2 pcs.
    • Cheese - 100 g.
    • Eggs - 2 pcs.
    • Onion - 1 pc.
    • Flour - 4 tbsp.
    • Garlic - 1 tooth.
    • Greens.
    • Salt, pepper, oil for frying

    Cooking:

    1. Grate the cheese on a fine grater.

    2. Grind the greens. We chop dill, you can add what you like: green onion, cilantro, parsley.

    3. Finely chop the clove of garlic. If you like it a lot, you can add another clove.

    4. On a fine grater or in a blender, chop the onion. If you use green onions, onions can be omitted, or added a little.

    5. Peel the zucchini and rub it on a fine grater too.

    6. Add chopped onion to the zucchini.

    7. We send cheese there.

    8. Add greens, garlic, eggs. Salt and pepper everything.

    9. Mix everything well. Add flour and mix well into the mixture.

    10. Our dough is ready, we can start frying pancakes.

    11. Put the dough with a spoon into the heated vegetable oil. Pour the oil so that the pancakes are fried in oil.

    12. We will fry for a couple of minutes on each side. The fritters should brown well. If you have not reddened, or reddened weakly, during this time, hold for more until they are reddened. Fry one side, flip to the other.

    13. When the pancakes are fried on both sides, put them on a paper towel so that excess oil is absorbed into it.

    Everything. It turned out so beautiful and delicious!

    Serve with any sauce, mayonnaise, whatever you like.

    Enjoy your meal!

    1. Zucchini pancakes with carrots, eggs and herbs

    Ingredients:

    • Zucchini - 1 pc.
    • Small carrot - 1 pc.
    • Flour ≈ incomplete glass
    • Eggs - 2 pcs.
    • cilantro - 1 large bunch
    • Garlic - 4-6 cloves
    • Hot red ground pepper, salt
    • Vegetable oil - for frying

    Cooking:

    1. Cut the washed, peeled zucchini. If it has large seeds, remove it.

    2. Grate zucchini and carrots on a coarse grater. We grated the carrots on a coarse grater, because I like to feel it in pancakes. She even crunches a little.

    3. Finely chop the greens. We have cilantro. If you do not like cilantro or like other greens, you can add dill, green onions, parsley. We send cilantro to zucchini with carrots and squeeze garlic there. This is again a matter of taste. We squeeze out 5 cloves.

    4. Mix the eggs well in a separate bowl and pour to the total mass with zucchini. Salt. Pepper. We have hot red peppers. Today we will cook spicy. You can sprinkle with ground black pepper or no pepper at all.

    5. Sift flour into our mixture. Do not sprinkle all the flour at once. poured out most of it and see how the dough turns out. If watery, add more. Flour is different everywhere, so it is impossible to say the exact amount of flour.

    6. The dough should be a little thicker than pancakes.

    7. In the vegetable oil heated in a pan, spread our dough with a spoon. Slightly pressing it with a spoon and leveling it to get a not very thick, even cake.

    8. Fry until lightly browned. Maybe someone likes zazhariste. No problem, hold the pancakes in the pan on each side, a little more time.

    Well, they are so beautiful delicious pancakes from zucchini with carrots are ready.

    Serve with sour cream or sauces.

    Enjoy your meal!

Zucchini pancakes, in addition to being very tasty and cooked very quickly, are also very healthy. It is understandable, because they contain a large amount of fiber, which is so necessary for our body.

They do it as best they can: lush, in a frying pan, in the oven. With various additives: garlic, cheese, carrots, potatoes, minced meat, chicken fillet, semolina and others. And for breakfast or for dessert - sweet.

This product is in demand among people with diabetes. What zucchini just can’t do: improve metabolism, lose weight overweight help with kidney and liver disease.

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Recipes for cooking squash pancakes simply can not be counted. The main thing is that the product retains its beneficial features, you need to learn how to properly cook zucchini pancakes.

Right before the list of the most delicious recipes, here are some tips.

If you do not want to bother with peeling zucchini, then you should take a closer look and choose young vegetables (usually their length does not exceed 20 centimeters).

Another plus of young fruits is that their skin contains useful trace elements and vitamins.

Use a tablespoon to spread in a pan or in the oven on a baking sheet. Its volume is just the amount of zucchini dough to make the pancakes tasty and not large.

If you like sweet zucchini pancakes, then add a little more sugar or a couple of teaspoons of honey to the dough. Very tasty with raisins and cottage cheese.

The most delicious recipe is the recipe with garlic and cheese.

Lush pancakes are obtained by adding soda to the dough on the tip of a knife or baking powder.

If it is not possible to add flour, then semolina or dietary one can easily replace it.

Zucchini pancakes: a classic recipe in a pan - quick, tasty and easy

Such simple pancakes in a frying pan are quick and tasty. Even if you are the first to start cooking them, you will not have any difficulties. Follow the recipe correctly and you'll be fine.

Ingredients

  • Young zucchini - 250 grams,
  • Egg - 2 pieces,
  • flour - 150 grams,
  • vegetable oil,
  • fresh dill - a good bunch,
  • salt and seasoning - to taste.

You can add soda to them on the tip of a knife to make fluffy zucchini pancakes.

A simple cooking recipe

Wash vegetables and dry with a towel. If the zucchini is ripe, then cut off the ends and remove the rough peel with seeds. If fresh and young, then leave whole.

Grind them in a blender until gruel.

Finely chop the dill and add to the zucchini. There are spices, salt and eggs. Mix thoroughly until smooth.

Now it's time for the flour. Slowly pour in and stir at the same time so that there are no lumps. You should get a creamy consistency.

If you want to add splendor and make lush pancakes, then add soda.

Spread in small portions on a hot frying pan with a tablespoon. Fry on both sides.

Put napkins on a plate, and put pancakes on them. When the oil drains, you can serve on separate dishes with the addition of a little sour cream for each product.

Very tasty goes with this dish. mayonnaise sauce with garlic and dill (just grind all the ingredients and mix with mayonnaise).

How to cook lush zucchini pancakes quickly and tasty?

In the recipe above, I already mentioned how you can get exactly airy, fluffy pancakes from zucchini. Now I will tell the recipe separately. As a kneading, I will add kefir to the dough.

Products

  • zucchini - 2 pieces (medium),
  • kefir 3.5% fat - a glass,
  • flour - 3-4 tablespoons,
  • chicken egg - 1-2 pcs.,
  • oil,
  • soda - a little
  • sugar and salt to taste.

Cooking method

Young vegetables must be grated on a medium grater. Add salt and sugar.

Kefir warm up a little and pour soda into it. And then the egg. We mix.

Now we combine everything and pour a little flour. We interfere and fall asleep until a mass of medium density is obtained.

We put it on an already heated frying pan and fry on both sides until golden brown.

Pancakes rise and become lush.

Serve warm with creamy garlic sauce.

Recipe for pancakes from zucchini in the oven with garlic

The most delicious lush zucchini pancakes can be cooked in the oven.

The foundation

  • 2 zucchini,
  • 2 eggs,
  • wheat flour - 3 tablespoons,
  • garlic - 2 cloves,
  • dill,
  • oil,
  • salt and spices - to taste.

How to cook zucchini pancakes in the oven?

While the oven is preheating to 190 degrees, you can do the vegetables. Pass them through the blender as a whole, if the zucchini is young. If the skin is dense, then they should be peeled.

Salt, stir and squeeze out excess moisture in gauze.

Squeeze the garlic with a crusher and add to the vegetables. Sprinkle spices (black pepper hammers a pinch).

Now with the sifted flour we fall asleep to the cooked one.

When the dough turns out, put small heaps on a baking sheet with a tablespoon, we form in the form of cakes. It is advisable to lightly grease the baking sheet with oil.

Bake for 10-15 minutes until done. In order not to miss or not to fry, it is worth doing not a large volume. So that the dough has time to bake. Yes, and so the dish turns out faster.

To spice up the dish and unusual taste you can add grated half of the onion and half of the carrot at the stage of preparing the dough.

Recipe for delicious pancakes with cheese and garlic

Here is the most delicious and my favorite - zucchini pancakes with cheese and garlic. I just love them for their unique spicy taste. From you can eat like this or with various sauces. I make garlic sauce tomato paste and yogurt. Real jam!

Products

  • young zucchini - 2 pcs.,
  • cheese ( durum varieties) - 250 gr.,
  • egg - 2 pieces,
  • garlic heads - 4 pcs.,
  • onion - half an onion,
  • flour - a couple of tablespoons,
  • vegetable oil,
  • salt.

Cooking

Wash and dry young fruits. Rub through a grater or blender. Add salt and wait 100 minutes for the liquid to drain.

We rub cheese on a medium grater, and on small onion and garlic.

Add eggs to cheese, garlic and onions and beat thoroughly.

We combine zucchini and cheese-egg mass together, slowly pouring flour.

When the dough will do. Spoon into hot skillet.

Fry until golden brown and turn over.

After frying the second side, turn off the heat and leave for a couple of minutes to sweat under the lid.

Zucchini pancakes: calories per 100 grams and 1 piece

Is this dish really low calorie? It contains a lot of fiber and useful trace elements. It's right.

Those who are losing weight or doing sports and fitness, keep fit will be interested in how many calories are 100 grams of this product.

If we talk about the product itself, then 100 grams of vegetable contains about 30 kcal.

And in 100 grams ready meal- about 95-130 grams, depending on the ingredients added to the recipe.

AT classic version from half a kilogram of vegetables, dough is obtained from which 5 cakes can be baked. The dough will pull about 500 kilocalories. So 1 piece "weighs" about 100 kcal.

Not the lowest calorie content in cooking.

In this recipe, instead of the usual wheat flour there will be semolina. With it, zucchini pancakes turn out more satisfying.

Ingredients

  • medium 2 pieces of zucchini (better than young ones),
  • semolina - 3 table. spoons,
  • garlic - 3 cloves,
  • a couple of chicken eggs
  • frying oil,
  • salt and spices.

Recipe

Cooking vegetable porridge. To do this, grind the zucchini on a grater and wait until all the liquid drains from them. We pour it. And add one egg at a time to the zucchini while beating each one. Add salt and seasoning.

In the next step, we need semolina. We sow it, as in the above recipes, in a small stream and gently mix all the ingredients.

We remove it to the side - let the semolina swell.

Meanwhile, heat up the pan. And when the semolina comes up, put it into the pan on this spoon. Fry for 2 minutes on each side.

We put it on the table with mayonnaise or garlic sauce.

Hearty and tasty pancakes from zucchini with potatoes and garlic

If you add potatoes to zucchini pancakes, then the dish will become much more satisfying. Now it can be consumed with meat components.

Compound

  • zucchini - 220 g.,
  • egg - 2 pcs.,
  • potatoes - 4 pieces (medium),
  • wheat flour - 80 grams or 4 table. spoons,
  • garlic - 3 pieces,
  • onion - small onion
  • little sunflower,
  • seasoning and salt to taste.

Cooking

Wash and clean vegetables. Then they need to be grated. Onions either on a fine grater or through a meat grinder. We do the same with garlic. Salt and pepper.

Break eggs into it and mix.

Sprinkle a small amount of flour.

Put the resulting dough with a spoon in portions on a hot frying pan. Fry until golden brown on both sides.

Place on paper towels to drain the oil.

Zucchini pancakes with chicken - step by step recipe

Products are the same as in other recipes. The dish is already taking on a meat character. Two in one: meat and vegetables. Almost a stew, but not stewed, but lightly fried.

We'll need

  • zucchini themselves - 2 medium young fruits,
  • chicken fillet - 400 gram package,
  • flour - 3 spoons,
  • one egg,
  • sour cream - 1 small cup (70-100 grams),
  • vegetable oil,
  • dill,
  • pepper and salt.

Let's start cooking

All ingredients should be washed and cleaned, if necessary. We turn the zucchini through a blender, and cut the chicken into small pieces.

Add egg, spices and salt.

Slowly add the flour and mix until the dough is ready.

In a heated frying pan, form cakes and fry until cooked on each side.

Zucchini fritters with carrots. Healthy carrot pancakes with garlic and cheese

I like this recipe too. Vitamin, spicy and simple.

Compound

  • carrots - 2 medium pieces,
  • zucchini - 3 small,
  • cheese - 200 grams,
  • garlic,
  • egg 3-4 pieces,
  • oil,
  • ground black pepper,

Way to cook

This time I decided not to add flour. There are enough connecting elements in this recipe.

These sweet zucchini pancakes are a great, simple, tasty and quick option for breakfast. The kids really like it and they ask to cook another plate. And it’s even tastier when they are warm and with honey - this is a “yummy” with tea.

Ingredients

  • zucchini - one large
  • flour - 4 tablespoons,
  • sugar - 2 table. l.,
  • chicken egg - 2 pcs.,
  • sunflower oil,
  • baking powder,
  • salt - a pinch.

Quick cooking recipe

If the zucchini is already “adult”, then cut off the “butt”, cut off the dense peel and remove the seeds. You don’t need to do anything with the young - it has a lot of useful yummy.

So, wash and clean the vegetable. Three through a coarse grater.

Add eggs to it and mix everything. Salt and add sugar. Instead of sugar, you can add honey - you get honey.

Gradually add the flour in a small stream and stir until the dough is ready.

Fry in a preheated pan on 2 sides for 2 minutes each until golden brown.

Serve with honey or wedge syrup.

Lush sweet squash pancakes on kefir

Enjoy your meal!

You see, my dears, what can be prepared from, it would seem, simple zucchini- a delicious and appetizing dish!


Zucchini - popular product late summer - early autumn. You can do a lot with it various recipes. It can be twists, and additions to other dishes. But today we will look at zucchini pancakes.

For fritters, zucchini or young zucchini are usually taken. You can rub them right along with the peel and core, since the seeds have not yet had time to form, and the skin is very tender.

I will show you 11 interesting recipes this wonderful useful product. I think everyone can find something for themselves.

The most popular way to cook zucchini fritters is in a pan and without unnecessary products. Autumn abounds various vegetables and this is a great time to try something new and diversify your table.

Learn and take note useful technique food.


Let's see what we need Ingredients:

  • zucchini - 2-3 dairy;
  • eggs - 2 pcs.;
  • flour - 60 g;
  • salt - 45 g;

Cooking:

1. We rub the zucchini on a grater.


2. Break eggs, salt and add flour, after sifting it. We stir. You should get a mass like this:


3. Put our pancakes on a heated pan with a spoon and fry on both sides.


That's all! Very simple, don't you agree? In just three steps, we have prepared a dinner that can feed the whole family.

Zucchini pancakes with cheese and garlic

Tired the usual way Or do you want something new? The ideal solution will add to classic pancakes cheese with garlic and zucchini will reveal its taste in a completely different way.

Be sure to try. Pamper your taste buds!


Ingredients:

  • zucchini - 500 g;
  • cheese - 150 g;
  • eggs - 2 pcs.;
  • salt - 1/2 tsp;
  • flour - 4 tbsp. spoons;
  • greens - to taste;

Cooking:

1. Grate the zucchini along with the skin. We squeeze out all the juice and put the pulp in a separate container without juice.


2. Now we rub the cheese to our already dry zucchini and break the eggs there. Sprinkle salt and dry granulated garlic. You can optionally add pepper. Mix.


3. Let's prepare the sauce. Pour mayonnaise into a container, grate there fresh garlic and pepper. Mix it all up and it turns out very delicious sauce to pancakes.


4. Now add flour to our bowl where the pancake dough is located and mix.


5. Now all this can be fried.


6. Lubricate already fried pancakes with our pre-prepared sauce and put on top of each other like this:


7. Finishing touch- sprinkle with herbs.


How to cook zucchini pancakes in the oven

Many do not like to fry in oil and believe that it is harmful. If you want the most healthy recipe then this one is just for you.

Baking in the oven adds a whole new dimension to these old recipes.


Delicious, fast, and most importantly, healthy. Let's get started!

Ingredients:

  • zucchini - 1 pc.;
  • caramelized onions - 150 g;
  • egg - 1 pc.;
  • bread crumbs - 150 g;
  • salt, pepper - to taste;
  • olive oil - to taste;

Cooking:

1. We rub the zucchini and squeeze it with a sieve.

2. Add onion, egg and salt and pepper to the dry mass. We mix.


3. Put the pancakes on a baking sheet. And put in an oven preheated to 180 degrees for 7 minutes.


4. After the time has elapsed, turn over and set it for 6 minutes.


All! Delicious pancakes ready to eat. Enjoy your meal!

Lean zucchini pancakes (no eggs)

Don't want to add eggs, or maybe they just weren't in the fridge? Then this recipe is just for you.

Not many people like eggs in cooking. Know that there is always a solution! Irreplaceable, as they say, no. Let's explore this recipe together. Happy viewing!

Ingredients:

  • zucchini - 400 g;
  • flour - 120 g;
  • baking powder - 0.5 tsp;
  • garlic - to taste;
  • greens - to taste;
  • salt - to taste;
  • vegetable oil - 120 g;

Zucchini pancakes with minced meat

want more hearty option supper? Add to squash fritters chopped meat and it's in the hat!

This method of cooking resembles more cutlets than pancakes, but is it really the name? For me, the most important thing is the taste!

Try it - you won't regret it!

Ingredients:

  • zucchini - 1 pc.;
  • minced meat - 400 g;
  • onion - 1 pc.;
  • eggs - 2 pcs.;
  • flour - 120 g;
  • semolina - 2 tbsp. spoons;
  • salt, pepper - to taste;

Cooking:

1. We rub the zucchini and squeeze out the unnecessary juice.


2. Finely chop the onion and add to the minced meat. Salt, pepper.


3. Add the grated zucchini to the minced meat and mix.


4. Add eggs and semolina. Semolina will take away unnecessary moisture and serve as a crisp.

5. We form pancakes and put in a pan. Fry on both sides about half of the whole mass.


6. Add to the remaining mass breadcrumbs and fry.


Lush pancakes from zucchini on kefir

It's no secret that kefir adds splendor to dishes. If you are a lover fluffy fritters Then I found the recipe just for you.

See how to cook it and please your household!


Ingredients:

  • zucchini - 1 pc.;
  • egg - 1 pc.;
  • kefir - 1 glass;
  • flour - 1 cup;
  • soda - 1/2 tsp;
  • sugar - 1 tablespoon;

Cooking:

1. We rub the zucchini on a medium grater and leave it to let the juice go.

2. Break the egg into a bowl, add sugar and beat with a mixer.


3. Add the sifted flour and beat again.

4. Squeeze the zucchini from excess juice and mix with the prepared mass with a mixer.


5. Fill our dough with kefir and add soda.

6. Fry as usual in a pan.


That's the whole recipe! If desired, at the end you can pour the pancakes with honey. Enjoy your meal!

How to make flourless oatmeal pancakes

If you remove the flour, you will not get a golden crust and the pancakes will not be juicy. There is a cool solution: cereals. Use them as breading for an interesting and tasty dinner.

See below how to cook it.


Ingredients:

  • zucchini - 500 g;
  • eggs - 1 pc.;
  • oatmeal - 6 tbsp. spoons;
  • salt - 1/2 tsp;
  • greens - to taste;
  • garlic - to taste;
  • sour cream - to taste;

Cooking:

1. Rub the zucchini. We leave for a while so that they give juice.

2. After squeezing the zucchini into the already dry mixture, add the egg and oatmeal.


3. Add chopped greens. We form pancakes and fry on both sides.

Put a paper towel in a plate that you will fold already fried pancakes, it will absorb excess oil.

4. Serve with sour cream and garlic.

Pancakes with zucchini and garlic

Garlic gives a charming aroma to any product. It can be combined with almost everything.

Let's try adding it to zucchini and see what happens. As for me, it's very tasty.


Here's what we need for this necessary:

  • zucchini - 500 g;
  • flour - 120 g;
  • eggs - 2 pcs.;
  • greens - to taste;
  • garlic - 4-5 cloves;

Cooking:

1. Grate zucchini. Finely chop the herbs and garlic. We mix.


2. Shake the eggs with a fork and pour into our dough.


3. Add flour and mix well.

4. Fry on both sides in vegetable oil.


Delicious pancakes from zucchini with semolina

At first it may seem that semolina and zucchini are completely incompatible products, but this is only at first glance.

Semolina serves as an excellent product that takes away the extra enemy and serves as a guide to the world of delicious solutions!

The recipe is interesting, so I advise you to try to cook such pancakes.


Ingredients:

  • zucchini - 300 g;
  • semolina - 3 tbsp. spoons;
  • salt - 1 tbsp. a spoon;
  • egg - 1 pc.;
  • vegetable oil - 30 g;

Cooking:

1. Rub the zucchini and add an egg to them. We mix everything together.


2. Add semolina and salt.

3. Now you can form pancakes and fry in vegetable oil.


Pancakes from zucchini and potatoes: a simple recipe

Zucchini and potatoes! A great combination, in my opinion. It seems to be ordinary potato pancakes, but it is worth adding zucchini and the taste becomes completely different.

Surprise your guests and family with a delicious dinner. And it's very easy to cook, let's see how.


Ingredients:

  • zucchini - 2 pcs.;
  • potatoes - 2 pcs.;
  • garlic - 2-3 cloves;
  • egg - 1 pc.;
  • salt - to taste;
  • greens - to taste;

Cooking:

1. We rub zucchini and potatoes. Then salt and leave for a couple of minutes.


2. Zucchini gave the juice and now it can be squeezed out.


3. Separate the protein from the yolk and beat it lightly. Add to our dough. Also, sift flour into the dough. Salt and throw chopped greens.

4. Now you can fry our pancakes.


Delicious pancakes from zucchini and carrots

Carrots are a product that is in every home, and zucchini, in turn, fill store shelves and garden plots in summer and autumn.

So why not combine these two wonderful vegetables and get new recipe? I think the answer is obvious.

Let's take a look at how to cook it.

Ingredients:

  • zucchini - 350 g;
  • carrots - 100 g;
  • onion - 1 pc.;
  • garlic - 1 clove;
  • egg - 1 pc.;
  • flour - 4 tbsp. spoons;
  • salt - 1/2 teaspoon;
  • pepper - to taste;

That's all friends! If you liked at least one recipe, do not forget to share with your friends by clicking on the social buttons below. I will be very pleased)) Also leave comments and share with us with all your results.

See you in the next releases!

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