What dishes can be prepared from radish? Radish recipes. Delicious and healthy dishes from black, white daikon and green radish for the whole family

Black radish is the most healthy radish of all its many varieties. She has a pronounced therapeutic effect, contains many vitamins and microelements.

Many will remember how the juice of black radish, which is released when the pulp is smeared with honey, was “prescribed” for coughs by doctors of the old school, thereby recognizing high efficiency and, what is sometimes more important, safety folk remedy. Black radish really quickly treated colds, coughs and even bronchitis. Radish juice was also used to treat joints, rheumatism, neuralgia and cholelithiasis. Black radish is not only healthy, but also tasty. It is not easy to prepare, but we should pay closer attention to it, if only because of its unique medicinal properties. After all, we all want to live a long, happy life and not get sick.

Where did black radish come from?

Black radish grows in Eurasia and North America. We can say that this root vegetable is known everywhere except Africa and Australia, and in different places on the planet it is prepared according to a similar principle. Black radish is eaten raw, pickled, fried, boiled and pureed, or added to soups. Even these options are enough to experiment with black radish for quite a long time. It is curious that radish was included in the “food basket” of the builders of the Egyptian pyramids, and in ancient China it was one of the most important medicinal plants. Traces of growing black radish were found in ancient burials in Egypt, which puts it on par with the oldest vegetables and root crops used by humans. It should be noted that the ancients always grew only what they especially valued. Any ancient cultivated plant contains maximum quantity useful substances or can heal and make us stronger. Now black radish grown on an industrial scale in China, Japan, Germany, Austria, France, Italy and Holland.

What are the benefits of black radish?

100 g of black radish contains 554 mg of potassium, 105 mg of calcium, 100 mg of vitamin C, 36 mcg of vitamin B9 and 9 mg of sodium. In addition, black radish contains zinc, copper, manganese and selenium. Radish extract or juice contains antimicrobial and antiviral components that successfully fight pulmonary and intestinal diseases. There is a study showing that in some cases, radish juice is more effective than penicillin. Radishes contain a lot of potassium, which, according to recent research, is just as essential for healthy bones and joints as calcium.

How to treat cough with black radish

This is a very simple recipe, known from London to Beijing. It is in this way that ancient world treated for a cough or severe cold.
. Wash the large radish
. Use a knife to cut a cone-shaped deep funnel, and cut off the base so that the radish stands steadily,
. Thickly coat the sides of the funnel with honey,
. Drink the extracted juice 1 teaspoon 3 times a day,
. Don’t forget to additionally coat the radish with honey - one radish will last for several days.

In this simple way you can get very healthy juice. If you need more juice, you can chop the radishes in a food processor and sprinkle generously with sugar.

Attention! Radish juice is contraindicated for stomach and duodenal ulcers and severe heart disease.

Black radish taste

Black radish tastes like radishes. Its white, elastic, crispy flesh is slightly spicy, but sweeter than radishes. The taste can be distinguished by creamy shades, a hint of horseradish and turnips. If you like radishes and salads from fresh radishes, then you might like black radish even more. Some types of black radish may be bitter, but there is nothing to worry about; the bitterness is not so strong that you will deprive yourself of a delicious vitamin-rich vegetable.

What to eat radish with

Black radish can be added to soup potato salad, puree or fried potatoes, mix with vegetables and make vitamin salad, cut thin chips and eat with thick sauce, mix with honey and get an island-sweet dessert, boil with pumpkin and make puree. With radish you can do everything that we usually do with root vegetables with one caveat: raw radish much healthier, therefore, it is logical, first of all, to make dishes in which the radish will be exposed to minimal temperature.

Recipes with black radish

Fried black radish

Fried radishes are not as healthy as fresh ones, but with this recipe you can easily start getting acquainted with this root vegetable. Don't forget that to fried vegetables Fresh herbs always work well.

Ingredients:
2 medium sized black radishes
4-6 tbsp. spoons vegetable oil,
Salt.

Preparation:
Wash and peel the radish (remove the black skin). Cut into thin slices and fry in a hot frying pan in vegetable oil. Salt the prepared radish and eat it hot.

Potato salad with radish

Ingredients:
450 g waxy potatoes,
220 g black radish,
5 garlic cloves,
4 teaspoons olive oil,
2 teaspoons wine vinegar,
2 teaspoons honey,
1 teaspoon dried paprika,
50 g peeled walnuts,
Black pepper,
Salt.

Preparation:
Cut the peeled potatoes and radishes into strips on a grater for Korean carrots. This can also be done with a knife or in a food processor. Place the potatoes with 3 cloves of garlic in a steamer for 10 minutes. Sprinkle the radishes with salt while the potatoes are cooking, then rinse and dry. This will remove the excess bitterness of the radish. Place the radish in a salad bowl, add vinegar, oil and a couple of chopped garlic cloves, add warm potatoes. Stir gently, add nuts and paprika, pepper and salt.

Black radish salad with vegetables and cheese

Ingredients:
1 bunch of arugula,
1 black radish,
1 carrot,
1 fennel,
50-70 g parmesan,
5-6 tbsp. spoons of olive oil,
4-5 tbsp. spoons of lemon juice,
1 tbsp. spoon of lemon zest,
Black pepper, salt to taste.

Preparation:
Remove the zest from the lemon. Mix olive oil with lemon juice, pepper and salt the mixture. Stir and taste. If there is not enough salt or pepper, add. Peel the fennel, radish and carrots. Make thin shavings (for example, with a paring knife). Make the same thin shavings of cheese. Add sauce and stir. Place in a salad bowl and scatter arugula on top.

Simple fresh black radish salad

Ingredients:
1 black radish,
cabbage, smaller in volume than radish,
1 small carrot
1 small onion
a couple of green onions,
1 tbsp. spoon of lemon juice,
½ teaspoon sugar,
2 tbsp. spoons of olive oil,
a bunch of greens (parsley, mint, dill or cilantro - according to your mood),
salt and pepper to taste.

Preparation:
Wash and peel the vegetables. Chop very thinly using any method (sharp knife, food processor, coarse grater, Korean carrot grater). Finely chop the greens. Mix vegetables with herbs, add lemon juice and oil, add sugar, pepper and salt. Stir and place in a salad bowl.

Salad with black radish and mustard

This Spanish spicy salad is good as a spicy cold snack before main courses.

Ingredients:
2 black radishes,
3 tbsp. spoons of Dijon mustard,
4 tbsp. spoons of olive oil,
1 teaspoon wine vinegar,
¼ cup fresh chopped parsley,
salt, black pepper to taste.

Preparation:
Peel the radish and grate on a coarse grater. In a cup or mug heated with boiling water, whisk 3 tablespoons of mustard with 3 spoons hot water(almost boiling water), adding a little olive oil, salt and pepper to get thick sauce. Mix the radishes with chopped parsley, pour the sauce on top and serve.

Korean black radish kimchi

Kimchi is pickled spicy vegetables, for example, “Korean carrots”, which are sold in markets and stores. This cooking method is great for black radish.

Ingredients:
3 black radishes,
2 teaspoons salt,
1-2 teaspoons chili powder or cayenne pepper,
one and a half tbsp. tablespoons rice (or white wine or apple) vinegar,
2 tbsp. tablespoons finely chopped green onions,
2 cloves of garlic,
1 tbsp. spoon of sugar.

Preparation:
Chop the peeled radish into long thin strips, like noodles or spaghetti. This is convenient to do with a special grater or in a food processor. Sprinkle the radish with salt, let stand for 10-20 minutes and rinse in cold water. Carefully squeeze the juice from the radish. Save or drink the juice, it is healthy, but it will be unnecessary in kimchi. Mix radish, vinegar, sugar, garlic and pepper in a bowl. Mix everything thoroughly and let it stand in the refrigerator for a couple of hours. The finished salad can be eaten for the next few days.

Black radish chips for beer

This is one of best snacks for beer, something like an arch-classical savoy cabbage, which is served in British or German pubs.

Simply make thin chips from peeled raw black radish. The easiest way to do this is in a food processor, but you can also use a vegetable peeler if you only need one or two servings. Sprinkle the finished chips with coarse sea salt and serve with cold beer.

Black radish is truly a very tasty and extremely healthy root vegetable. You will certainly appreciate the ability of radish juice to treat colds and coughs, and the radish vitamins will help you be healthy and beautiful. Try to eat black radish fresh in vegetable salads and be healthy!

Radish recipes are not limited to salads, although, as a rule, radishes do not need additional culinary processing. However, on the site we have prepared recipes from radish photos that will allow you to diversify your menu. For spicy salads and appetizers, it is enough to peel, grate or cut into slices. Most recipes for dressing radish salads suggest using sour cream or vegetable oil. In the old days in Rus', not a single feast was complete without radishes. It was an obligatory component of one of the oldest Russian dishes - turi. They even prepared a delicacy from it - radish in molasses. In some areas of France, a soup is prepared from toasted radish slices.

Juicy recipe in moderation spicy salad, due to the presence in it green radish, with pleasant apple freshness. Of course main ingredient salad - smoked chicken. Will do smoked ham and breast. Mayonnaise or yogurt is suitable for dressing. This

chapter: Meat salads

The judgment that low calorie food difficult to satisfy hunger, belongs to amateurs. The number of calories does not determine the degree and duration of saturation. It’s worth preparing a salad of salted saffron milk caps with radishes and eggs according to this recipe, and doubt

Black radish: composition, benefits, medicinal properties, contraindications. Black radish for cough. Vitamin salads from black radish.

For a long time, radish has been known to people as an extremely useful and extremely unpretentious root vegetable. The ancient Greeks treated it with special respect: they ate radish, used it as a medicinal drug, and brought the most beautiful fruits as a gift to the gods. According to ancient Greek legend, the healer god Apollo believed that it would not be a pity to give as much gold as it weighs for this vegetable. The famous Hippocrates repeatedly mentioned the benefits of radish in his writings. The Hellenes turned out to be right: the nutritional and medicinal properties of this vegetable really deserve attention.

Variegated family: radish species

Today, radish is cultivated in the temperate climates of Europe, Asia, Australia and North America. Numerous varieties of radish differ in varying degrees of juiciness, bitterness and pungency. Among them there are moderately hot ones, and tender salad ones, and those that involuntarily make tears roll down your cheeks.

The color of the fruit varies from white, pink to green, dark purple and brown. But the most useful ones are the black root vegetables, which are also the hottest. This variety is superior to its “pale-faced” sisters in terms of vitamin and mineral composition.

Green (Chinese, Margelan) radish is less spicy, it is more suitable for those who have problems with the gastrointestinal tract. Japanese radish (daikon) is the most delicate, and although it does not contain many vitamins, it is very resistant to pesticides: it practically does not absorb harmful chemicals that are used to fertilize the soil. And the most interesting thing: it turns out that the people’s favorite radish is just a precocious dwarf radish.

Vitamin cocktail: composition of black radish

Black radish is a wonderful remedy for strengthening the immune system, especially in the winter and spring. This modest vegetable is rich in organic acids, enzymes, amino acids, fiber, contains proteins, glycosides, fatty oil, carotene. In addition, black radish is a source of B vitamins, tocopherol, ascorbic acid and mineral salts that are essential for health: potassium, magnesium, sodium, iron and phosphorus. Alkaline minerals, contained in large quantities in radishes, are removed from the body table salt, excess water and toxic metabolic products. Root vegetables give a specific pungent taste essential oils(phytoncides), in terms of their quantity, black radish is equal to horseradish and onions. It is these substances that have bactericidal properties.

Nutrients are distributed unevenly in the fruits of the plant. The tail contains the most benefits for the immune system and digestion. mustard oil. The middle is the sweetest and crispiest, it contains a lot of plant sugars necessary for the heart muscle and fiber, which is essential for the intestines. The few centimeters closest to the tops are especially rich in vitamin C.

Calorie content of black radish: 35 kcal.

Nutritional value: carbohydrates – 6.7 g, proteins – 1.9 g, fats – 0.2 g.

Bitter medicine: benefits of black radish

ABOUT useful properties ah radish has been known since the time of Herodotus. The famous healer Avicenna called this humble vegetable “the main medicine.” Thanks to the presence of fiber and dietary fiber black radish is good for digestion. It stimulates appetite, enhances intestinal motility, prevents dysbiosis, improves metabolism, has a choleretic effect, strengthens the walls of blood vessels, and helps rid the body of excess cholesterol. Thanks to the abundance of B vitamins, eating fresh tubers strengthens memory and helps resist stress. Radish is indicated for gout, atherosclerosis, hypertension and colds. Black radish salads clean blood vessels and help dissolve stones in the renal pelvis, urinary and gallbladder and ducts.

House doctor: if I cough, fight!

Black radish also helps relieve coughs. People have long used hot root vegetables to soothe coughs and treat bronchitis and tracheitis. Many people have been familiar with the tart-sweet juice from childhood that their grandmother gave them to drink when they had a cold. You can prepare it in two ways.

First: cut off the top of the radish and cut a fairly deep and wide funnel in the middle, put a spoonful of honey there and wait until the juice forms. Take 1 tablespoon 30-40 minutes before meals. Honey can be replaced with sugar (the sweet component should be added to the hole as needed, because it is what draws it out of the root vegetable) healing juice). To ensure that there is enough medicine for all daily doses, fill several fruits with honey at once.
The second method: you need to wash the radish well, grate it together with the skin and squeeze the juice out of it through cheesecloth, add honey to it in a 1:1 ratio. Store in enamel pan, covering with a lid.

Healthy joints!

From the remaining cake you can make lotions and compresses for gout, radiculitis, rheumatism, lumbago and other similar ailments: the cake is squeezed out tightly, wrapped in gauze or a cotton bag and applied to sore spots. Fresh juice black radish washes ulcers and purulent wounds, rubs sore spots for joint ailments, radiculitis, intercostal neuralgia. For joint pain, it is mixed with honey and vodka in a ratio of 3:2:1. The resulting balm is used to rub the sore areas after a bath or bath (the body must be warmed up).

Contraindications

Black radish is contraindicated in acute diseases of the kidneys, heart, liver, intestines ( peptic ulcer, increased acidity, enterocolitis, etc.), toxic goiter, after a recent heart attack, during pregnancy. If you have health problems, consult a specialist.

Use

Among our Slavic ancestors, radish always took pride of place on the table: it was stewed, boiled, and added to soups and salads. How can one not recall the Old Slavonic prison - cold soup on kvass with grated radish and black bread crumbs, which was prepared every day in village families.

Today, radish has become a minor vegetable in Russian cuisine. But in India, Japan, China, and Vietnam they salt it, pickle it, boil it, stew it with meat, prepare various seasonings from the ripened fruits, and even use the young leaves in soups and salads. And the French really love soup with fried radish slices.

What to cook from black radish: recipes for vitamin salads

Recipe 1. Salad "Health"

Ingredients: 100 g each radish, carrots, white cabbage and sour apples, a piece of celery root, a sprig of dill and parsley, a stalk of celery, olive oil and salt to taste.

Chop the washed and peeled vegetables, place in a salad bowl, add salt, finely chopped herbs, apples and season with cold-pressed oil.

Recipe 2. Radish salad with white cabbage

Ingredients: 3 radishes, 200 g cabbage, 1 cup sour cream, a handful of chopped parsley, salt to taste.

Chop the radish into coarse grater, cabbage - finely chop and mix with salt. Place the vegetables in a salad bowl, mix with chopped herbs and pour sour cream. Cabbage in this recipe can be replaced with fresh cucumber, tomatoes, bell pepper, steamed zucchini.

Recipe 3. Salad with baked beets

Ingredients: 3 medium-sized radishes and beets, half a glass of sour cream, 1 sour apple, salt and herbs to taste.

Bake the beets in the oven. Baked beets, peel the apple and radish. Grate all the vegetables on a coarse grater, place in a salad bowl, season with sour cream and season with chopped herbs.

Recipe 4. Salad with nuts and carrots

Ingredients: 6-7 walnuts, 1 carrot, 1 radish, 2 cloves of garlic, juice of a quarter of a lemon (or dessert spoon grape vinegar), 100 ml sour cream.

Grind the peeled vegetables, add chopped nut kernels and garlic cloves passed through a garlic press. Season with sour cream and lemon juice. This recipe can be varied by adding pickled onions to the salad instead of garlic, and replacing the walnuts with cashews or pistachios.

Recipe 5. Radish salad with beef

Ingredients: 1 radish, 1 onion, 1 egg, 200 g of boiled beef, herbs, salt and homemade mayonnaise.

Cut the meat and egg into cubes, mix with chopped herbs and grated radish, add onion browned in butter, add salt, put in a salad bowl and season with mayonnaise (or sour cream).

may please vegetable lovers at an affordable price, ease of preparation and unusual taste. It adds a spicy twist to usual salads, adds the missing spiciness to soups, and provides strong immunity and good memory to those who regularly include this vegetable in their menu. Let this wonderful root vegetable become a source of health and longevity for you too!

Good afternoon.

Do any of you grow radishes in your garden? Many people disdain this root crop, considering it more of a fodder crop. But this is not true at all. This is a wonderful product with a lot of useful properties and a variety of varieties. In addition to the common green (also known as Chinese or Margelan) radish, there are more original views, such as black or daikon.

In addition, there are both early and late winter varieties (for example, black can ripen right up to November) and, thanks to this, you can provide yourself with fresh useful vitamins until the end of winter.

Different varieties have slightly different taste properties, but they are all united by juiciness and pleasant mild taste. Only late varieties There is a slight bitterness, but it is easy to get rid of by simply soaking it in water.

I offer you a selection of interesting salad recipes that can significantly diversify your menu without requiring a lot of time and money.

The names of the recipes indicate those varieties of radish that give best combination flavors, but, to be honest, you can take any, I personally didn’t notice much of a difference.

Radish salad - the simplest recipe with onions

Here, for example, is the easiest way to make a salad with onions and sunflower oil. It will be very tasty with green radish and any other.

To prepare it, you need to take 3 medium-sized root vegetables, 1 medium onion and a teaspoon of salt.

Wash the radish, peel it and grate it on a coarse grater. Cut the onion into thin half rings. Then we combine them together, add a teaspoon of salt and 3-4 tablespoons of vegetable oil (can be unrefined), mix and the salad is ready.

Bon appetit!

Simple green radish salad with carrots and mayonnaise

Another vegetable that goes perfectly with radish is carrots. Mixed, seasoned and done.

To prepare, take 1 medium radish, 1 carrot, a clove of garlic for flavor and a couple of tablespoons of mayonnaise.

Grate the vegetables, combine them in one plate, add pressed garlic, a pinch of salt and mayonnaise.

Followers healthy eating They can easily replace mayonnaise with sour cream.

How to cook radish in Korean

An excellent recipe for spicy lovers. Can easily replace tired Korean carrots.

Ingredients:

Green radish - 2-3 pcs.
Carrots - 1 pc.
Onion - 1 pc.
2-3 cloves of garlic
Salt and sugar - 0.5 tsp each.
Korean carrot seasoning - 0.5 tsp.
Coriander - 0.5 tsp.
Vegetable oil for frying
1 tsp vinegar 9%
Hot pepper- on the tip of a knife

Preparation:

1. Grate the radish and carrots onto Korean grater. Cut the onion into thin half rings.

2. Fry the onion in a frying pan with vegetable oil until full readiness.

3. Add just a little chopped onion hot pepper, sugar, coriander and seasoning for Korean carrots and fry for a couple more minutes, stirring constantly.

4. In a separate bowl, mix radish, carrots, salt and pressed garlic.

5. Add roasted spices and a teaspoon of vinegar to the vegetables, mix and let the salad brew for a couple of hours in the refrigerator.

Ready. Bon appetit!

A simple and delicious spicy appetizer with radish

The previous recipe can be made even simpler if you omit the carrots.

Ingredients:

Green radish - 2 large pieces
Vegetable oil - 100 ml
Onion - 2 pcs.
Garlic - 1 clove
Vinegar 6% - 1 tbsp.

Seasonings:

Basil
Turmeric
Paprika
Red pepper
Black pepper

We take all seasonings in the amount of 0.5 tsp.

Preparation:

1. Grate the radish on a Korean grater, put it in a deep bowl, sprinkle with salt and add vinegar. Mix and put in the refrigerator to marinate for a couple of hours.

During this time, the radish will release excess moisture, so after pickling, you need to put it in a colander and wait a little for the liquid to drain.

This will make the salad crispy.

2. Then put the vegetables back into the bowl, add spices, garlic squeezed out with a garlic press and mix.

3. And now the tricky move. Heat vegetable oil in a frying pan, add chopped onion and fry it until fully cooked. Until it starts to turn black. Then remove the onion from the oil with a slotted spoon, and pour the hot oil itself, saturated with onion aroma, over the salad.

Thus, we leave only crispy radish in the salad, but with the taste of fried onions.

Mix and you're done. Bon appetit!

Recipe for salad with Margelan radish and cheese

Radish goes well with cheese. The main thing here is not to overdo it with the ingredients. The less the better.

To prepare 1 serving, take:

Half a Margelan (green) radish
1 small carrot
50-70 g hard cheese
2 tbsp. mayonnaise

We grate all the products on a medium grater into a common bowl.

Add mayonnaise and mix. Ready.

You can add salt if you wish, but that's up to your taste.

Bon appetit!

Video on how to make black radish salad with egg

Let's go with the most simple recipes Let's finish here and see how you can make a great snack for festive table from the most common products.

Uzbek salad with radish and tomatoes for pilaf

Have you ever been to an Uzbek teahouse and eaten real Uzbek pilaf? If yes, then you know that it always comes with salad. And radish salad with tomatoes is the most popular appetizer. Try it, the combination really turns out to be very interesting.

Ingredients:

Green radish (medium size) - 1 piece
Tomato – 1 pc.
Salt - to taste
Vegetable oil - 2 tbsp.
Wine vinegar - 1 tbsp.
Green onions— 50 g
Ground hot pepper - to taste
Ground black pepper - to taste

Preparation:

1. Peel the radish and grate it on a Korean carrot grater. Place it in a deep bowl and add chopped green onions and tomatoes, cut into medium cubes.

2. Season with vegetable oil, vinegar, add a pinch of salt and ground pepper. Mix.

Ready. Bon appetit!

Photo recipe for daikon radish salad with beef

Radish is very often included in meat salads.

Thanks to the ability to absorb the aroma of the products with which it comes into contact, salads are very rich in taste, but at the same time light.

Let's see an example of the simple salad from meat with radish.

Ingredients:

Meat (beef) – 400 g
Radish - 3-4 pieces (medium)
Salt, pepper - to taste
Vinegar 9% - 2 tbsp. spoons
Sunflower oil – 100 ml

Preparation:

1. Peel the radish and grate it on a medium grater, then pour vinegar into it and mix thoroughly.

2. Cut the beef into small pieces and place in a heated frying pan with vegetable oil.

3. And fry it for 15-20 minutes over medium heat, stirring occasionally. During this time it will be completely fried and ready.

For the salad, it is best to take tenderloin so that the veins are smaller.

4. Then add the pickled radish to the meat, add salt and pepper and fry for another 5 minutes, stirring.

Ready. Serve warm.

Bon appetit!

How to prepare real Uzbekistan salad

The most popular salad“Uzbekistan” salad is made from radish with meat. It even has a beautiful origin story. I suggest you watch a wonderful video in which this story is beautifully told right in the cooking process.

“Tashkent” radish salad with meat and egg

I don't know why this salad is called that. Apparently, this is an option based on the previous recipe. Be that as it may, it is also very tasty and filling.

Ingredients:

Radish – 700 g
Beef meat (boiled) - 250 g
Boiled eggs - 3 pcs
Onions - 2 pcs.
Natural yogurt (10%) – 200 g
Ground zira - 1 tsp.
Ground paprika - 1 tsp.
Black pepper - 1/2 tsp.
Salt - 2 tsp.
Vegetable oil – 250 ml
Wheat flour - 2 tbsp.
Green cilantro - to taste

Preparation:

1. Peel the radish and cut into strips. Then mix it with salt, pour cold water and leave for 10-15 minutes so that it gets rid of the bitterness.

This must be done if late varieties of radish are used, which contain a slight bitterness.

2. Cut the onion into half rings, roll in flour and fry in a large amount of vegetable oil until a beautiful golden color.

4. Mix the remaining spices with yogurt.

5. By this time, the radish has already settled enough and needs to be squeezed out and placed in a deep bowl. We also send boiled meat cut into strips there, boiled eggs diced, chopped herbs and yogurt dressing. Mix everything thoroughly.

To better saturate the salad, it is better to add the dressing not all at once on top, but little by little as you add the remaining ingredients with intermediate stirring.

6. Lastly, add the fried onion and mix gently again.

Ready. Bon appetit!

Meat salad from radish with chicken and sour cream

Well, in the end I offer another interesting recipe with chicken. It can be called dietary option With lean meat and without mayonnaise.

Ingredients:

Chicken fillet – 800 g
Boiled chicken eggs - 3 pcs
Green radish – 2 pcs.
Onions - 2 heads
Garlic - 1-2 cloves
Sour cream – 100 g
Flour - 20 g
Vegetable oil - 70 ml
Salt and black pepper - to taste
Seasoning for chicken - 1 tsp.

Preparation:

1. Cut the fillet into cubes, sprinkle with a teaspoon of salt, pepper, seasoning, pour a couple of tablespoons of vegetable oil, mix and leave to marinate for 20 minutes.

2. Cut the radish into thin slices and put in to soak in cold water for 15-20 minutes.

3. Cut the onion into half rings and roll in flour, while simultaneously disassembling the half rings into pieces.

4. Then fry it in a large amount of oil over medium heat until golden crust and place on a paper towel to remove fat.

5. Then fry the marinated chicken. There is no need to fry it for a long time, otherwise it will become dry. 10 minutes over medium heat with occasional stirring will be enough. Place the finished meat in a colander to drain off excess oil.

6. Remove the soaked radish from the water and cut into strips.

7. Now all that remains is to collect all the ingredients together. Add chicken, sour cream, pressed garlic and a pinch of salt to the radish. Mix.

8. Sprinkle with fried onions and boiled eggs cut into cubes.

Stir before serving.

Bon appetit!

Here they are interesting recipes I've collected it here for you. Be sure to try to cook at least the simplest version and you will definitely appreciate it taste qualities radishes.

That's all for today, thank you for your attention.

Radish occupies one of the leading places in its popularity. This one is juicy and very healthy vegetable Almost everyone likes it. And thanks to its beneficial properties, it is also used as a medicine in folk medicine. Radish is traditional product our domestic cuisine. Since ancient times in Rus' it has been used as the main ingredient in all kinds of salads and dishes.

Radish salad is still popular today. Rarely served with the most different vegetables, and as a quality independent dish grated radish seasoned with vinegar, vegetable oil and salt is very popular, especially among spicy lovers. In combination with honey, it is used to prevent all kinds of colds.

And black, and white, and green, and pink radish has huge amount various beneficial properties. This root vegetable contains large number all kinds of minerals, vitamins and other useful substances: magnesium, organic oils, C, magnesium, B2, calcium, B1, essential oils.

Radishes and radishes are actually varieties of the same vegetable. They differ in color and size: radishes are white-pink and small in size, and radishes are black, white or green and large in size. In addition, radishes ripen faster, since the root itself is much smaller and is located closer to the surface.

You can add any variety of this root vegetable to the salad, it all depends on your preferences. You can safely replace the proposed radish variety with another. And don’t be scared by the names: daikon, Margelan radish, red, black, green - these are all just varieties of this healthy, spicy root vegetable.

Radish is the base of the salad, to which other incidentals are added. And what they can be depends only on what kind of radish salads you like: meat, dietary, spicy, vitamin-rich. A salad made from this root vegetable can be dressed with butter, sour cream, and mayonnaise. Meat salad Radish can be prepared for any holiday; radish goes well with beef, pork or chicken, mushrooms or cheese. Don't be afraid to experiment with product combinations.

TO hearty salads You can include a salad with egg and radish. TO dietary salads include: salad with fresh cucumber and radish, green radish with apple, carrot salad with radish. Quite often they add natural honey or sugar.

Advice for housewives: it is best to beautifully chop radishes into slices or strips.

The number of radish salads is very large, and here are the most different recipes, for every taste!

How to make radish salad - 17 varieties

List of required products:

3 pieces of medium-sized white or green radishes,
2 carrots (medium size),
approximately 100 g of any hard cheese,
5 small cloves of garlic,
150 g olive mayonnaise,
pepper and salt to taste.

So, let's start preparing the salad:

Cheese, carrots and radishes must be grated on a coarse grater. Then crush the garlic in a garlic press, add it to the grated vegetables, along with pepper and salt.

Season the radish salad with olive mayonnaise.

The fastest to cook is spicy spicy salad radish with garlic and cheese. Its preparation will not take even 10 minutes.

Products (for 4 servings):

2 pcs. medium-sized black radish.
125 g mayonnaise (sour cream).
100 g hard cheese.
Add garlic to taste, do not forget that the radish itself is spicy.
Green dill or parsley for decoration.
Celery greens - 3 leaves (for decoration).

Now let's start cooking:

First of all, you need to peel the radish, then wash it and grate it on a fine grater. Garlic and cheese also need to be chopped separately on a fine grater.

Place the grated radish, cheese and garlic in a deep bowl. We use mayonnaise or sour cream as a salad dressing. Then you need to mix all the salad ingredients thoroughly. Salad with garlic and radish cheese is ready.

The final touch to preparing such a salad is to decorate it with dill, celery or parsley.

The amount of ingredients for this salad can be arbitrary, a lot depends on your taste.

Still, here is a sample list:

Radish - 300g;
Fresh cucumber - 300 g;
Peppermint (leaves) - a small bunch;
Dill - a bunch;
Olive oil and salt - to taste.

Let's start cooking:

Salt the grated radish, add mint to it, and then mix everything thoroughly. Then put it in a cool place for 20 minutes. After this time, you need to squeeze out the juice and rinse with water.

Add fresh cucumber, dill, cut into strips, into the resulting mass, and then season with olive (vegetable) oil.

The salad is ready, after 20 minutes it can be served.

Products for cooking:

3 large tomatoes.
1 small radish.
1 medium cucumber.
1 head of onion.
1 bunch of parsley.
1 bunch of dill.
1 tbsp. spoon of 9% vinegar.
3 tbsp. spoons of olive or vegetable oil.
Salt and black ground pepper to taste.

As you can see, the salad is more of a summer salad. However, today any food can be bought in the supermarket even in winter.

It's also very easy to prepare:

Cut the onion, radish and fresh cucumber into thin slices. You also need to cut the tomato into slices, try to do it as small as possible, but carefully so as not to squeeze out all the juice.

Dill and green parsley We also chop finely and add them to the cooked vegetables. Then carefully mix all the products, adding pepper, salt, oil and vinegar to the salad.

Let ready salad Let it sit for 5-10 minutes and you can serve.

This salad is really very simple and very quick. It can be prepared for lunch or just as a snack. Tasty and very healthy.

For the salad you will need:

6 radishes.
1 onion.
Vegetable oil (about 3 tbsp., spoons).
1/5 teaspoon salt.

Are all the products on the table? Cooking:

Cut the onion into rings, peel the radish and grate on a coarse grater. Then pour boiling water on the onion and immediately drain the water, then pour cold water again and drain it again. This way we will get rid of unnecessary bitterness.

Add grated radish to the cooked onion, sprinkle everything with salt and add oil. Then mix everything thoroughly.

A simple salad is ready.

The name of this salad came to us from Holland, where the word “koolsla” means salad with cabbage. It would seem like nothing unusual? But the recipe for just such a salad has become very popular all over the world, as a result it is even prepared in different countries in different ways, but they still call it Coleslaw. I suggest preparing you this salad with radish. Delicious - you'll lick your fingers!

Products for salad:

½ head of white cabbage.
6 pieces of small radish.
¼ head of red cabbage.
3 pieces of medium carrots.
1 sweet red pepper.
4 stalks of green onions.
15 g finely chopped parsley.
A glass of mayonnaise (250 gr.).

How to prepare the salad:

Trim old leaves and stalks from cabbage. Then it must be finely chopped and transferred to a large plate. Add grated radish and carrots to the cabbage, then mix everything. Add finely chopped parsley, green onions and pepper to the salad.

Before serving, the salad must be seasoned with salt and mayonnaise, and mixed.

Products for cooking:

1 large radish (it is better to use the green variety).
Pepper and salt as desired.
One pinch of sugar.
2 tablespoons oil (olive).
2 tablespoons wine or apple cider vinegar(if not, you can use 1 tbsp., l., 9% vinegar).

Let's start cooking:

The radish can be grated on a coarse grater, or cut thinly with a knife. You could eat it anyway, but if you season it with salt, oil and seasonings, it will be much tastier.

So, add vinegar, oil, sugar, pepper and salt to the radish. Mix. Place in a cool place for 15 minutes. The salad is ready.

"Tashkent" salad

This version of the recipe is somewhat different from the classic “Tashkent” one, and therefore salad connoisseurs should not be surprised. In fact, it turns out much tastier this way. Don't believe me? Try it yourself!

Ingredients for 6 servings:

5 pieces of green radish.
2 large onions.
400 g lamb or beef.
100 g sour cream.
3−4 tbsp. l. sunflower oil.
Various spices: dried dill, turmeric, paprika and red hot pepper.
Salt to taste.

Let's start preparing the salad:

Peel the radish, then grate it on a Korean grater, sprinkle the resulting mass with salt and then mix well. Place in a warm place for the mixture to release juice, draining it periodically for half an hour.

If you accidentally oversalt the salad, you can rinse it and squeeze it again, but this is not advisable to do unless necessary.

Bye vegetable mass Infuse, you need to cut the onion into half rings and the meat into strips. Then fry the onion in a frying pan, gradually adding dried dill, paprika and turmeric. It is very important not to overcook the onion; we want a tasty golden onion, not black “charcoals”.

Next, it’s time to add the meat, salt and pepper it, and fry until beige color. The moisture should evaporate during frying. Let the meat and onions cool and add to the radish. Mix everything and check for salt. If necessary, add a little salt.

Then season the salad with sour cream and put it in the refrigerator to steep. After 15-20 minutes you can serve it on the table. But if this salad sits longer, it will only taste better.

Ingredients for this hearty salad:

Boiled pork or beef - 200 g;
Small onion - 1 pc.;
Walnuts- to taste;
Radish - 1 pc. (large);
Mayonnaise - 1 glass;
Medium clove of garlic;
Vegetable oil - 1 tbsp. spoon.
Salt - to taste.

Preparing the salad:

The meat must be boiled in advance so that it has time to cool. Fry the onion in oil until golden brown. Cut the meat into cubes. Grind the walnuts by hand or in a mortar, but without fanaticism.

Grate the radish (finely), then squeeze out the excess juice. Mix all the products, add crushed garlic, salt and season with mayonnaise.

For this salad you will need:

One hot radish.
Carrot.
One apple.
2 pieces of potatoes (boiled in their jackets).
Mayonnaise.

It’s also very easy to prepare:

Potatoes, apples, carrots and radishes need to be peeled, then grated individually on a coarse grater.

Then we lay out all the products in layers, coating each with mayonnaise:

potato;
radish and apple;
carrot.

The salad is ready. All that remains is to decorate it and put it in the refrigerator to soak.

Carrot and daikon radish salad

This is a delicious, healthy vitamin salad that will appeal to all family members without exception.

Products for salad:

1-2 pieces daikon radish.
Carrot.
1 onion.
1 bunch of lettuce.
1 tbsp. spoon of lemon juice.
1/2 tsp. sesame
4-5 pieces of walnuts.
black pepper and salt to taste.
4 tsp. olive oil.

Let's start cooking:

Grate the onion, carrots and radish on a grater (preferably a coarse one). Chop the salad either with a knife or with your hands. Crush the nuts into small pieces. Stir, add oil, pepper and salt. Leave to brew.

The salad is ready.

This salad is at the same time very simple, tasty and very, very healthy! This is the combination. Try it - you will like it.

Products for salad:

2 pieces of black radish.
1 carrot.
Approximately 300 g of boiled beef.
Half a cup of pickled mushrooms.
100 g semi-hard cheese.
3-4 cloves of garlic.
6 teaspoons of mayonnaise.

Let's start cooking:

Carrots and radishes must be peeled. Then grate on a coarse grater. Boiled beef cut into small strips. We wash the salted mushrooms and cut them into the same pieces as the meat. Garlic should be added to taste, very carefully, as radish has its own pungency. The cheese should be grated (coarse) or cut into thin strips.

Mix everything, add mayonnaise to taste, and decorate with herbs.

The salad can be served.

"Dungan" salad with radish

For this salad we will need:

Margeland radish.
Carrot.
Medium bulb.
Head of garlic.
Hot pepper.
Salt, various spices.
Vinegar (or lemon juice).
Sugar.
Vegetable oil.

Let's start preparing the salad:

Chop carrots and green radish small pieces or send it to the grater. Then you need to add the onion to the hot oil and fry it almost until black. Fried onions pour in all the spices so that they enter into a thermoreaction with the oil.

The salad is almost ready, all that remains is to mix carrots, radishes, onions with oil and spices, then season it with lemon juice or vinegar, and add sugar to taste. Leave the salad for 2 hours so that it infuses and is ready to serve.

For more information on how to prepare this vitamin salad, watch the video:

Salad "Nymphea"

Each ingredient in this salad has its own individual taste, but this does not interfere with them; it combines perfectly in it.

Products:

1 jar of natural saury.
1 can of canned corn.
200 g mayonnaise.
1 tablespoon of grated horseradish.
A teaspoon of mild mustard.
Green dill.
Three boiled chicken eggs.
2 Daikon roots (use some to decorate the salad).
Salt and pepper to taste.

Preparing the salad:

We'll start by preparing the sauce. To do this, dill (finely chopped), mustard, horseradish and mayonnaise need to be mixed (in a blender). Don't forget to pepper and salt the mixture.

Strain off excess liquid from the fish and corn, and then mash with a fork. Chicken eggs and daikon are grated on a coarse grater.

Mix daikon, corn, eggs and fish with the sauce. Decorate the salad with dill and daikon.

Bon appetit!

Another simple but very tasty recipe healthy salad. It will saturate your body with vitamins and give you energy for new achievements!

Required Products:

Medium black radish.
1 carrot.
100 g fat sour cream.
2 cloves of garlic.
Parsley and dill.
Pepper and salt.

Preparation:

Vegetables must be peeled and then grated. Finely chop the greens. Then mix everything and add salt. Place pepper and crushed garlic in sour cream. Mix. Dress the salad.

Salad with cucumber, red pepper and daikon

This healthy daikon salad with fresh vegetables delicious and very simple. One of its important advantages is that even children like this salad, since daikon does not have that sharp taste that ordinary radish is famous for.

The main feature of the daikon root vegetable is its dietary properties In addition, daikon is softer and more juicy, compared to other varieties of radish.

You can replace daikon with regular radish in this salad, but then it’s best to add a little to the salad. more cucumbers, and the radish should be marinated a little.

Products:

300 g daikon.
1 bell red pepper.
1 medium cucumber.
100 g green onions.
4 tbsp. spoons of boiled or canned green peas.
8 teaspoons of mayonnaise.
Salt to taste.

Prepare daikon salad:

Peel the radish and chop into thin strips. Fresh cucumber cut into half rings. Remove the seeds from the red pepper and then chop into strips. Green onions need to be chopped as finely as possible. Mix everything in a salad bowl.

It is better to salt and season the daikon salad with mayonnaise just before serving. A healthy and vitamin-packed salad is ready. Bon appetit.

Products for cooking:

1 large radish (salad pink).
1 clove of garlic.
2 teaspoons lemon juice.
50 gr., olive oil.
4 tbsp. spoons of pomegranate seeds.