Simple salads with boiled chicken. Simple recipes for salads with boiled chicken
You always want to see only the most interesting things on your holiday table. delicious snacks. A worthy guest on it will be chicken breast salad. Simple and delicious recipes him in various variations presented below.
Salad with smoked chicken breast
Smoked meat adds piquancy to the appetizer. Ingredients: 230 g smoked chicken breast, a can of red canned beans, big fresh cucumber, carrots, garlic, salt, mayonnaise, fresh dill.
- The carrots are chopped using a special grater for Korean snack. The same device is used for grating cucumber.
- The beans are drained of liquid from the can.
- The meat is cut into small thin strips.
- All prepared products are mixed and salted.
The salad with smoked chicken breast is dressed with a mixture of mayonnaise, garlic and chopped dill.
With pineapples
This recipe is one of the most popular among all chicken breast-based appetizers. Ingredients: 260 g chicken, choice egg, half a can of pineapple in syrup, 80 g of hard cheese, mayonnaise.
- The chicken is boiled, cooled and finely chopped.
- Hard-boiled eggs are grated on a coarse grater.
- Pineapples are cut into cubes.
- The cheese is grated using a grater with medium divisions.
- Salad with pineapple and chicken breast is laid out in layers in the following order: chicken - eggs - fruit - cheese.
You can decorate the salad with walnuts and onion feathers, depicting a whole pineapple.
With added mushrooms
Any mushrooms will do. But it is better to use pickled honey mushrooms. Ingredients: half a kilo of smoked chicken breast, 4 pcs. eggs, 2 pickled cucumbers, 5 potatoes, 380 g of pickled mushrooms, onion, salt, mayonnaise.
- Potatoes and eggs are boiled until tender, then chopped into small cubes.
- The onion is chopped and fried until golden.
- Mushrooms are finely cut with a sharp knife. Cucumbers are also chopped.
- All ingredients are combined in a salad bowl, salted and dressed with mayonnaise.
The main feature of this dish is its design in the form of a slice of watermelon. Ingredients: 230 g boiled chicken, 1 pc. red onion, 70 g hard cheese, 2 pcs. boiled chicken eggs, 2 large tomatoes, a couple of olives, fresh cucumber, salt, mayonnaise.
- finely chopped boiled breast laid out with the first layer in the shape of a watermelon slice.
- Next are diced red onions and grated eggs.
- Finely grated cheese is poured in last. Lightly add salt and coat the selected layers with mayonnaise.
- From grated cucumber the “skin” of the watermelon is laid out. Pulp from tomato pieces. And thin cubes of olives will imitate pits.
With this design, the snack will become worthy decoration any table.
With fresh cucumbers
This version of the salad has a separate name “Kaleidoscope”. Ingredients: half a red pepper, 70 g hard cheese, 2 pcs. chicken eggs, 2 fresh cucumber, 320 g chicken breast, half a can canned corn, 160 g chicken ham, 5 pcs. pitted prunes.
Have you thought about what salad to prepare and serve on the holiday table? Try making a salad with boiled chicken. It is very filling, healthy, tasty, and at the same time not greasy.
Salad with chicken and mushrooms
The classic combination of products will give good taste and delicate aroma.
Recipe Ingredients:
- egg – 3 pcs.;
- milk cheese – 160 gr;
- chicken fillet– 0.3 kg;
- canned corn – 110 g;
- mayonnaise – 120 gr.
Step-by-step preparation:
- Boil the chicken meat in advance, adding salt to the water. We need the fillet to be already cooled by the time the salad is prepared.
- Boil the eggs in a small saucepan and set them aside to cool.
- Chop the chicken into small pieces.
- Grind a piece of cheese using a grater.
- Chop the shelled eggs finely with a knife.
- Combine the prepared ingredients in a salad bowl, add corn to them, after draining the liquid from the jar.
- Season everything with mayonnaise, mix the ingredients and the salad is ready. Serve.
With red canned beans
You will need:
- onion – 1 pc.;
- salt to taste;
- chicken – 700 gr;
- red beans – 400 gr;
- egg – 2 pcs.;
- two carrots;
- three pickled cucumbers;
- mayonnaise sauce – 200 gr.
Algorithm of actions:
- Finely chop the already cooked meat into cubes.
- Remove the pickled cucumbers from the jar and chop them with a knife.
- We clean all the vegetables. We process the carrots on a grater, and chop the onion into pieces.
- We boil the chicken eggs hard and then finely chop them.
- Opening tin can with beans, remove water.
- All finished products Combine in a large bowl or salad bowl.
- You can sprinkle a little salt, pour in mayonnaise, mix everything. Bon appetit!
Tender recipe with chicken, pineapples and corn
The salad perfectly combines vegetables, fruits, meat and eggs. But the snack remains very light, tender and tasty.
Product List:
- three boiled eggs;
- mayonnaise sauce – 150 g;
- canned pineapple – 300 g;
- one chicken breast;
- canned corn – 300 gr.
How to make a salad with boiled chicken and corn:
- Cut the boiled chicken meat into squares.
- You can buy ready-made canned pineapples in pieces - then just drain the juice from them. Or take a whole pineapple, peel and cut it.
- Place the processed crushed ingredients in a beautiful bowl.
- All that remains is to put the corn there, pour in the mayonnaise and mix everything with a spoon.
- You can add a little salt and garnish the appetizer with fresh parsley. Bon appetit!
Salad with boiled chicken is a hearty dish that has many variations. This salad is also suitable for festive table, and for every day - everything depends only on the imagination of the hostess.
If you need to boil homemade chicken, and this, as you know, can take a long time long time, then to speed up cooking you need to add 1/5 teaspoon of soda to the water. Then meat domestic chicken It will cook much better and faster.
This salad can be not only dietary, but also very hearty dish. As a rule, low calorie salads with the addition of chicken, seasoned with olive or sunflower oil, various dressings with turmeric, chopped herbs and garlic. If there is no reason to worry about your figure, then simple mayonnaise will do just fine.
Salads with boiled chicken are very easy and quick to prepare. Chicken meat gives the salad tenderness and piquancy.
How to cook salad with boiled chicken - 15 varieties
Light and airy dietary salad, rich in vitamins. Great for an every day meal.
Ingredients:
- Chicken fillet - 300-400 g
- Chinese cabbage- 1 pc.
- Hard cheese (any) - 200 g
- Yogurt (classic unsweetened) - for dressing
- Fresh dill - 3 stalks
- Salad dressing (or choice)
- Pepper, salt to taste
Preparation:
Boiled fillet cut into pieces, grate the cheese on a coarse grater, cut the Chinese cabbage into thin slices, finely chop the dill. In a deep bowl, mix grated cheese, cabbage, dill, and chicken pieces. Mix everything well, add pepper and salt, as well as salad dressing.
Before serving, top the salad with unsweetened yogurt. Yogurt can be marked with sour cream.
If you are going to store this salad in the refrigerator, then it is best not to season it, but add the dressing only before eating - otherwise the cabbage will release juice and store it in the refrigerator for a long time it is forbidden.
This festive salad decoration very often cooked on New Year or birthdays. The dish is very beautiful and bright, and, of course, delicious.
Ingredients:
- Boiled chicken breast - 2 pcs.
- Tomato - 2 pcs.
- Pickled cucumbers - 100 g
- Yellow and red pepper
- Green onion - 50 g
- Pepper, salt
- Mayonnaise
Preparation:
Place mayonnaise in the middle of a large round plate. Place the diced fillet in a circle, tomatoes next to it, then cucumbers, peppers, and onions. Lightly pepper and salt everything.
Beautiful holiday dish with aromatic and sour dressing. It's quick and quite easy to prepare.
Ingredients:
- Chicken breast - 400 g
- Mushrooms - 300-400 g
- Lemon - 1 pc.
- Onion - 1 pc.
- Garlic - clove
- Vegetable oil
- Natural yogurt
- Salt, pepper
Preparation:
In a frying pan, fry the onion and garlic in vegetable oil, then add the mushrooms, a pinch of salt and stir, reduce the heat to low and start seasoning. For dressing, grate a little lemon zest, add lemon juice and 50 grams of yogurt to it. Afterwards, transfer the fried onions and mushrooms to a plate. In the same frying pan, fry the pre-cut fillet (preferably in cubes). Add the fillet to the mushrooms and pour over the yogurt dressing.
Unusual in appearance, but very healthy salad with nuts. It will decorate any holiday table.
Ingredients:
- Onion - 1 pc.
- Boiled eggs- 2 pcs.
- Hard cheese - 100 g
- Sweet and sour apple - 1 pc.
- Prunes, nuts - 100 g each
- Mayonnaise
- Salt, pepper
Preparation:
You need to grate eggs, apples and cheese. Chop the onion and marinate. Cut the fillet into cubes. Place on a plate in layers: onion, fillet, eggs, apple, cheese and nuts. Each layer must be peppered and salted, greased with mayonnaise. Decorate the salad with prunes.
A fairly easy to prepare salad that will decorate any holiday table.
Ingredients:
- Boiled chicken fillet - 200 g
- Boiled egg - 3 pcs.
- Champignons - 200 g
- Corn - 1 can
- Cucumber - 1 pc.
- Mayonnaise - 150-200 g
- clove of garlic
- Dill
- Butter for frying
Preparation:
Heat about 30 g in a frying pan butter, fry peeled and chopped mushrooms on it, add a little salt. When the mushrooms turn golden brown, remove from heat and cool until room temperature in a bowl.
Pour corn into a deep salad bowl, add finely chopped fillet, as well as diced cucumber and eggs, dill. Squeeze the garlic, a little salt and mayonnaise into a salad bowl (if desired, it can be diluted with sour cream).
A gentle and fragrant “whim” that can please any woman.
Ingredients:
- Boiled chicken breast - 1 pc.
- Marinated champignons - 250 g
- Canned pineapples- 250 g
- Onion - 1 pc.
- Mayonnaise
- Sunflower oil (for frying onions)
Preparation:
Fry the onion in sunflower oil. In a bowl, mix the diced breast, pineapples, mushrooms and onions. Salt, pepper and season with mayonnaise.
Very delicious dish with a “salty twist” in the form of pickled cucumbers.
Ingredients:
- Chicken fillet - 2 pcs.
- Champignon mushrooms - 200 g
- Egg - 2 pcs.
- Pickled cucumbers - 3-4 pcs.
- Walnuts - 50 g
- Mayonnaise
Preparation:
Boil the fillet, fry the mushrooms in a frying pan. Whisk the eggs in a bowl, then fry them thin pancakes(you will get about three thin small pancakes). Cut the cucumbers into small cubes. Cut pancakes thin small stripes, disassemble the fillet into fibers, chop the nuts. Mix all ingredients in a deep bowl. Add salt and pepper to taste, season the salad with mayonnaise.
A very popular and tasty dish. This salad not only looks very beautiful, but is also healthy.
Ingredients:
- Red cherry tomato - 200 g
- Yellow cherry tomato - 200 g
- Boiled eggs - 3 pcs.
- Hard cheese - 150 g
- Lettuce leaves - 100 g
- Crackers
- Olive oil
- Pepper, salt
Preparation:
Place the crackers in a wide bowl, then place the lettuce leaves on top. Then add halved tomatoes and diced chicken. Grate the cheese on top using a coarse grater. Drizzle with olive oil.
Each layer must be salted and peppered. You can also add turmeric seeds to olive oil as a dressing - it will be even tastier.
A truly tender, light and airy salad. Women really like it.
Ingredients:
- Boiled chicken breasts - 1-2 pcs.
- Canned or fresh pineapple - 4 cups
- Corn - ½ cup
- Solid sur - 100 g
- Any nuts - ½ cup
- Mayonnaise - 2 tbsp. spoons with top
- Parsley, salt to taste
Preparation:
Separate the breast into fibers and place in a deep bowl. Add corn, cheese (grated on a coarse grater), chopped nuts, pineapple (cut into small cubes) and mayonnaise. Mix everything well and add salt. You can decorate the top large pieces nuts and parsley.
In order to improve the taste of boiled chicken breast, it is recommended to add salt to the water, bay leaf and spices for chicken. The meat will be very flavorful.
Cucumber will give this dish freshness and lightness, as well as a strong aroma.
Ingredients:
- Boiled chicken breast - 300-400 g
- Boiled quail eggs- 15 pcs.
- Cucumber - 3 pcs.
- Mayonnaise
- Salt, pepper, herbs to taste
Preparation:
Peel the eggs and cut into 4 slices. Cut the cucumber into cubes and separate the chicken into fibers. Mix everything, salt, pepper and season with mayonnaise.
Unusual salad with fresh carrots. It has a great balance of salty and sweet ingredients.
Ingredients:
- Boiled chicken breast - 300-400 g
- Orange - 1 pc.
- Onion - 2 pcs. (small)
- Walnuts - 1 cup
- White raisins- 1 tbsp.
- Carrots - 2 pcs.
- Hard cheese - 50 g
Preparation:
Cut the onion into thin rings and marinate separately with vinegar and salt. Finely chop the chicken breast and place in a salad bowl. Pour mayonnaise over it (make a grid). Evenly distribute the pickled onions on top of the chicken and make a mayonnaise mesh. Next, spread the raisins evenly and again make a mesh of mayonnaise. The next layer is made from coarsely grated carrots, which we also pour with mayonnaise mesh. Next, add grated cheese in an even layer and pour over mayonnaise. Decorate the salad with orange cubes. Layered salad " French mistress" ready.
It's very juicy puff salad. After all, each layer is impregnated with a “mayonnaise mesh”.
Ingredients:
- Boiled egg - 3 pcs.
- Boiled potatoes in jackets - 2 pcs.
- Onion - 1 pc.
- Beijing cabbage - 1 pc.
- Hard cheese - 150 g
- Mayonnaise
- Salt and pepper to taste
Preparation:
This salad is layered. The first layer consists of coarsely grated potatoes. We make a mayonnaise grid on the potatoes. Finely chop the onion - this is the second layer. Again we make a mayonnaise mesh on it. We separate the chicken breast into fibers and distribute it evenly over the onion. Drizzle with mayonnaise. The next layer is whites grated on a coarse grater. On top of the whites is a mayonnaise mesh. Separately, on a fine grater, three egg yolks and send them to the salad bowl. Finishing touch- decorate the salad with green leaves of Chinese cabbage.
If you like fresh onions in salads, then it turns out very tasty when you cut the onion into thin rings, add salt and “rub” it thoroughly with your fingers. Let the onion juice out, and its sharpness and bitterness will decrease.
This dish gives a very unusual but delicious smell. fresh herbs cilantro. With a minimum of ingredients, the salad will turn out to be very satisfying, and you will definitely want to make it again.
Ingredients:
- Boiled chicken breast - 300-400 g
- Cilantro - bunch
- Boiled red beans - 300 g
- Bell pepper (large) - 2 pcs.
- Olive oil
- Salt, pepper
Preparation:
Place the boiled beans in a deep bowl, add the chopped fillet and diced pepper. We also send finely chopped cilantro there. Season the salad with salt, pepper and mix. Season with olive oil.
A wonderful, satisfying and healthy salad that children love.
Ingredients:
- Boiled chicken breast - 1 pc.
- Feta cheese, feta cheese or other - 100 g
- Boiled eggs - 3 pcs.
- Kishmish grapes - 150 g
- Bell pepper - 1 piece
- Mayonnaise
- Salt, pepper, parsley to taste
Preparation:
Cut the egg, pepper, cheese into small cubes. We disassemble the breast into fibers. Cut the grapes into halves. Mix all ingredients together with mayonnaise in a bowl. Garnish with parsley and whole grapes.
This classic recipe salad, which was loved by many housewives thanks to its unique taste and simplicity.
Ingredients:
- Boiled chicken breast - 300-400 g
- Crab sticks - 240 g
- Corn - 1 can
- Bell pepper - 1 pc.
- Boiled potatoes- 4-5 pcs.
- Mayonnaise
- Salt, pepper, herbs
Preparation:
We disassemble the breast into fibers, bell pepper and cut the potatoes into small cubes. Add sweet canned corn, chopped crab sticks, salt and pepper. Finely chop parsley or dill and add to the salad. Season everything with mayonnaise and mix well.
Chicken fillet is very popular product in any kitchen. The most tender chops, juicy cutlets, roast with potatoes - what could be tastier! But if you don't want to fry the chicken, but want to eat it with... maximum benefit for health and figure, then you don’t need to be content with boiled chicken fillet - prepare a delicious salad! Chicken will be excellent in any cold salad with vegetables or even fruits!
Most often, chicken fillet is cut for salads. small cubes, but you can also divide it into fibers - this will give the salad an unusual consistency.
Chicken salad - preparing food and dishes
So that the chicken salad does not disappoint your hopes, buy the main product exclusively fresh and good quality. It is not recommended to buy chicken that has been frozen. Also pay attention to the color of the fillet - it should be pinkish, without a blue or purple tint. There should be a small layer of fat on the chicken fillet - remove it before preparing the salad, along with the transparent film covering the poultry meat.
To serve the chicken salads, use large flat plates, topped with lettuce leaves for a nice presentation. You can also use deep ceramic plates - they make it easy to mix the salad ingredients before serving.
To make it more convenient for you to prepare the salad, prepare several bowls for the ingredients.
If the dressing consists of several components, then it is better to mix them not with a boat, but with a blender or mixer.
Chicken salad recipes:
Recipe 1: Chicken Salad
Any salad with chicken fillet is easy to prepare and also takes very little time. An obvious plus is that chicken fillet contains no fat at all, although it is rich in protein - about 20 grams of protein per 100 grams of product. If you play sports, watch your diet, or have a special diet for medical reasons, then be sure to eat chicken fillet.
Required ingredients:
- Chicken fillet – 400 grams
- Egg – 3-4 pieces
- Beijing cabbage – 300 grams
- Parsley
- Walnut -100 grams
For refueling:
- 200 grams of sour cream,
- 2 tablespoons mustard seeds.
Cooking method:
Boil the chicken fillet, after washing it and removing films and fat. You need to cook for 10-13 minutes until soft in salted water with a bay leaf.
Boil the egg hard, peel and chop finely.
Shred the cabbage as finely as possible and chop the parsley.
Walnuts peel and grind using a blender or rolling out with a rolling pin on a cutting board.
Mix sour cream with mustard seeds and add salt.
Mix the ingredients, season sour cream sauce.
Before serving, sprinkle chicken salad with walnuts and herbs.
Recipe 2: Salad with chicken and mushrooms
If you have mushrooms fresh or canned, then prepare a healthy and tasty dish - salad with chicken fillet and mushrooms. It should be noted that mushrooms are low in calories, contain few carbohydrates and a lot of protein.
Required ingredients:
- Chicken fillet – 300 grams
- Mushrooms – 200 grams
- Pickled cucumber 3-4 pieces
- Mayonnaise or sour cream for dressing 200-300 grams
- Salt, pepper.
Cooking method:
Boil the chicken fillet (about 10-12 minutes in boiling salted water), cool and divide into thin fibers.
Fry the mushrooms - if you have them fresh. To do this, first finely chop the onion, saute it for 4-5 minutes, then add the chopped mushrooms and fry until all the water from the mushrooms is gone.
If your mushrooms are canned, drain the marinade and chop them.
Any mushrooms will be delicious in a salad - champignons, porcini, wild mushrooms.
Cut the cucumber into large cubes.
Mix the ingredients, seasoning them with mayonnaise (then the chicken salad will be fattier and more satisfying) or sour cream for a light taste. Salt and pepper to taste.
Recipe 3: Korean Chicken Salad
Sometimes the taste Slavic cuisine I get bored and want something unusual. Try the Korean chicken salad! At its core, it remains as healthy as all the others, but is distinguished by the presence of Korean carrots in the recipe, which, thanks to spices, gives the dish an oriental piquancy.
Required ingredients:
- Chicken fillet – 300 grams
- Potatoes 2 medium size
- Korean carrots 200 grams
- Suluguni cheese 200 grams
- Mayonnaise or sour cream for dressing
- Salt.
Cooking method:
Divide the boiled chicken fillet into thin fibers.
Divide the suluguni cheese into thin fibers.
Boil the potatoes in their skins (cook the potatoes with the skins on for 10-15 minutes; you will know when they are ready by piercing the potatoes with a toothpick).
Cut it into cubes.
Mix all ingredients, season and salt. The dish is ready!
Recipe 4: Salad with chicken fillet and cherry tomatoes
Chicken fillet will be especially tasty combined with green leafy vegetables - cabbage, all types of salads. Experiment with color, using different combinations, so that the dish pleases not only the touch, but also the sense of beauty.
Required ingredients:
- Chicken fillet – 400 grams
- Lolla Rossa salad 6-7 sheets
- Lettuce 6-7 sheets
- Iceberg lettuce 6-7 sheets
- Cherry tomatoes – 10 pieces (use red and yellow colors tomatoes)
- Parsley
- Arugula.
For refueling:
- cream 50 grams,
- sour cream 100 grim,
- hard cheese any variety 100 grams.
Cooking method:
Cut the boiled chicken fillet into long thin slices.
Cut each cherry tomatoes in half.
Tear the lettuce and arugula leaves casually with your hands.
Chop the parsley.
For the dressing, grate the cheese on a fine grater, mix it with sour cream and cream, add a little salt.
Mix the ingredients and dressing - the salad with chicken fillet and cherry tomatoes is ready!
Recipe 5: Salad with chicken and fruit
Treat yourself and your guests to a delicious salad with chicken fillet and fruit. How is this possible, you may ask. After all, poultry cannot be combined with fruit. This is partly true, but if you maintain the proportions, you will get a magnificent unusual dish! It should be noted that this dish is a welcome guest at any women’s party due to its ease
Required ingredients:
- 200 grams chicken fillet
- 200 grams lean ham
- 1 large apple sweet variety
- 1 large orange
- Small bunch of green grapes
- 100 grams of parmesan
- Parsley
- Sour cream for dressing
Cooking method:
Cut the boiled fillet and ham into cubes.
Wash the apple, peel the stems and core and cut into thin small pieces.
Peel the orange, remove the seeds and cut into large square pieces.
Separate the grapes from the branch.
Grate Parmesan on the finest grater.
Combine the ingredients and season the dish with sour cream. Garnish the chicken and fruit salad with chopped parsley before serving.
This salad can be served immediately after preparation, but it will be much tastier if, before serving, it is kept in a cold place for 30-40 minutes so that the dressing saturates the ingredients.
Chicken salad, although served under the guise of a salad, due to its use of chicken, is very filling and can serve as a main dish.
Chicken fillet is combined not only with vegetables, but also with all types of lean meat, offal, and sausages. Chicken fillet does not go well with fish, seafood, or caviar.
If you want to add some piquancy to the salad with chicken fillet, then after the fillet has been boiled, cut it into slices and lightly fry in a Teflon frying pan, sprinkling the chicken soy sauce.
Chicken goes best with all types of green vegetables - cabbage (white cabbage, Chinese cabbage, broccoli, Brussels sprouts), cucumber, salads, herbs.
Very delicious combination chicken fillet with mushrooms.
To dress chicken salad, use raw chicken protein.
To do this, first beat it with a mixer or blender until a thick, strong foam, add salt, and then add sour cream, mayonnaise, and other ingredients. This way the filling will be more airy and will not drain as quickly as regular sour cream or mayonnaise.
Despite the apparent variety of recipes, most culinary delights is based on three main components - meat or fish or chicken fillet. The latter option is considered universal not only for hot dishes, but also for snacks, because the bird is filling, but at the same time light, suitable even for diet menu. You can offer food to children.
Chicken Salad Recipes
With the addition of poultry, you can prepare a large number of snacks - both light and hearty. Universal method does not exist: salads made from boiled or fried chicken, with the addition of large quantity vegetables or just greens. If you are attracted diet salads with chicken, it is better to use only breast fillet, and if you want to make a hearty snack with beer or a full dinner, you can also cut legs or wings.
Smoked chicken salad
Popular recipe– smoked chicken salad – good for a holiday table or for a regular weekday dinner. You can prepare it in just a few minutes, since all the ingredients are sold ready-made - there is no need to boil or bake them, so you can quickly mix the snack before arriving unexpected guests.
Ingredients
- smoked chicken– 500 grams;
- half a jar of gherkins;
- can of red beans tomato sauce;
- rye crackers– 100 grams;
- can of canned corn;
- mayonnaise – 3 tablespoons.
Cooking method
- Cut the chicken into small cubes.
- Cut the gherkins into slices.
- Drain the beans and corn in a colander.
- Mix all ingredients, season with mayonnaise, add salt and spices. Before serving, add rye crackers. You need to eat this dish quickly, otherwise the crackers will get soggy.
With pineapples
Exquisite lightweight Chicken salad with pineapple will be appropriate if you are expecting friends to visit and plan to drink sparkling white wine. Meat and fish snacks with the addition of fruit are popular among girls, especially since it is better to prepare such a dish in small portions. Ideal option involves the use fresh pineapple, and not canned food, so that there is no sweet syrup.
Ingredients
- chicken breast – 400 grams;
- half a pineapple;
- white grapes– 200 grams;
- Romano or iceberg – 100 grams;
- avocado – 2 pcs.;
- cocktail sauce - 3 tablespoons.
Cooking method
- Marinate the breast in herbs for 40 minutes, then bake in foil in the oven.
- Tear the romaine or iceberg leaves with your hands and place them in the bottom of the bowl.
- Cut the avocado and pineapple into cubes. Also cut the fillet, add the grapes and mix with a spatula.
- Season with sauce (recommended to add two spoons pineapple juice). You can sprinkle the dish with pine nuts.
Ingredients
- chicken fillet – 500 grams;
- Romano or iceberg;
- white bread– 3-4 pieces;
- garlic – 1 clove;
- dried herbs;
- half a glass of mayonnaise;
- ground black pepper;
- a piece of lemon.
Cooking method
- Cut the fillet into slices, then fry in vegetable oil.
- Tear the green leaves with your hands and place them on the bottom of the salad bowl.
- Cut white bread into large cubes. Dry in a frying pan without oil so that the croutons brown, and a minute before they are ready, add dried herbs, a little salt, two tablespoons vegetable oil. Then remove from heat.
- Mix mayonnaise with pressed garlic, pepper, herbs and lemon juice. Season and decorate with croutons.
With mushrooms
A delicious salad with chicken breast and mushrooms is reminiscent of Olivier salad, but it turns out more tender and unusual thanks to the use of additional ingredients. At any time of the year you can add champignons or oyster mushrooms from the supermarket, and in the fall choose real ones forest mushrooms to give the dish a unique aroma and taste.
Ingredients
- chicken fillet – 300 grams;
- mushrooms – 1 kg;
- potatoes – 3 pcs.;
- green Romano or iceberg - 5-6 sheets;
- ground black pepper;
- mayonnaise – 4 tablespoons;
- grated cheese – 1 tbsp;
- garlic – 1 clove.
Cooking method
- Boil or bake the breast. Let cool, then cut into cubes.
- Cut the champignons into slices and fry until the liquid has evaporated. Add salt and pepper.
- Boiled potatoes cut into cubes.
- Tear the romaine or iceberg with your hands and place it on the bottom of the bowl.
- Prepare the dressing: mix mayonnaise with spices, grated cheese, pressed garlic.
- Combine all ingredients and season the dish.
With cheese
Light salad from chicken breast will appeal to girls who are used to dieting. The fillet is very filling, but not high in calories or fat, so variety of salads made from chicken breast are popular among those losing weight. Adding soft feta cheese or cream cheese provides special tenderness such a dish.
Ingredients
- breast – 1 pc.;
- arugula – 1 package;
- soft cheese– 200 grams;
- half a pomegranate;
- olive oil – 2 tablespoons;
- half a lemon;
- dried herbs.
Cooking method
- Cut the breast into slices, marinate in herbs with the addition lemon juice. Leave to marinate for 40 minutes, then bake in foil.
- Cool.
- Place the arugula on the bottom of the bowl and add the fillet.
- Cut the soft cheese into cubes.
- Refuel light salad mixture olive oil and lemon juice. Garnish with pomegranate seeds.
With prunes
Delicious spicy salads with prunes and chicken can be prepared in puff pastry. This option is good for hearty dinner or as a snack with beer, so it is recommended to use it not only dietary fillet, but also fatty legs. For a formal royal decoration, try placing the dish on a plate in the shape of a horseshoe or donut.
Ingredients
- smoked chicken– 500 grams;
- prunes – 150 grams;
- egg – 3-4 pcs.;
- cheese – 150 grams;
- potatoes – 3 pcs.;
- half a pack of mayonnaise;
- walnuts – 50 grams;
Cooking method
- You can make this salad with smoked breast, however for more spicy taste use the whole carcass. Cut the meat into cubes.
- Boiled potatoes cut into cubes.
- Boil the eggs. Rub on coarse grater.
- Grate the cheese the same way.
- Cut the prunes into cubes and grind the walnuts in a blender.
- Layer in layers: potatoes, then chicken, then prunes, egg and cheese. Grease each layer with mayonnaise.
- Garnish the dish with walnut crumbs.
With cucumber
Easy summer salad It is recommended to cook chicken breast with cucumbers at the dacha. In the heat, when you don’t feel like eating at all, these chicken salads can replace a full lunch. All necessary components They grow in neat beds of housewives, and if you don’t have your own garden, then vegetables can be easily bought at the nearest inexpensive market.
Ingredients
- fillet – 400 grams;
- cucumbers – 3-4 pcs.;
- tomatoes – 3-4 pcs.;
- radishes – 5-6 pcs.;
- bell pepper – 1 pc.;
- olive oil – 2 tablespoons;
- half a lemon;
- half a sweet onion;
- fresh greens.
Cooking method
- The most delicious salads with chicken breast are obtained by grilling the fillet. It needs to be marinated first.
- Cut cucumbers, tomatoes and radishes into cubes, and bell peppers into rings.
- Cut the onion into feathers.
- Prepare the dressing from olive oil, lemon juice and herbs.
- Cut the finished fillet into cubes and mix all the ingredients.
With nuts
Gourmet salad Chicken with walnuts is made with a minimum of ingredients. Try making it for romantic dinner and serve with dry white wine - the dish will be hearty, but light. You can season the appetizer with either mayonnaise or olive oil with herbs, depending on what you prefer. For a change, try making a yogurt dressing.
Ingredients
- fillet – 400 grams;
- walnuts – 100 grams;
- half a pineapple;
- eggs – 2 pcs.;
- mayonnaise – 3 tablespoons;
- ground black pepper.
Cooking method
- This salad tastes best with fried chicken. The fillet should be cut into slices and simmered in a small amount of olive oil. Then cool.
- Cut the pineapple into cubes. It is not recommended to use canned one as it contains too much sweet syrup.
- Boil the eggs and cut into cubes.
- Chop walnuts into small pieces.
- Season with mayonnaise and black pepper.
With carrots
Piquant spicy salads With Korean carrots and chicken would be appropriate at a traditional Russian feast, because this is an unusual, but very suitable appetizer for vodka - a fairy tale for connoisseurs spicy dishes. True gourmets They can pickle carrots themselves, but the ones sold on the market are perfect for the recipe. Additional components can be changed depending on what you prefer.
Ingredients
- chicken fillet – 300 grams;
- korean carrot– 300 grams;
- a jar of pickled champignons;
- fresh herbs;
- sunflower oil– 2 tbsp.
Cooking method
- Chop the fillet into thin strips, then fry in oil.
- Chop the champignons in half.
- If the carrots are chopped into too long strips, chop them with a knife into smaller pieces.
- Finely chop the fresh herbs.
- Mix all ingredients, season with sunflower oil.
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