Milk from melon seeds. Melon milk from seeds: benefits and harms

I was revisiting the book of the inventor Anne Wigmore "Living Food" the other day and saw a recipe for milk from melon seeds.

And since now my favorite honey melons of the Kolkhoz Woman variety have just appeared on sale, do not try to cook a new one. vegetable milk as you can imagine, it was impossible. Cooked. I tried. It turned out great!

Such a delicate taste with a melon aroma ... mmm! In the process, several more good ideas melon cocktails that are easy to turn into delicious salads.

In general, I share 🙂

Ingredients:

Seeds from 1 melon

Honey - optional and to taste

Cooking method:

1. Cut the melon, remove the core along with the seeds. Place in blender:

2. Add water and beat until the consistency of milk.

3. Strain. Mix with honey and serve.

The remaining cake can be used as a scrub, and from the melon pulp, prepare a cocktail or a salad or a cocktail salad 🙂

Ingredients:

Ripe melon - 1 pc.

Pure cold water- 1-2 tbsp.

Spices - cinnamon, nutmeg, saffron - a pinch

Cooking method:

1. Prepare milk from seeds, as in the previous recipe.

2. Cut the melon pulp into neat slices or balls using a parisien spoon.

3. Fill the glasses with melon slices. Beat the remaining pulp again in a blender with milk until smooth. If the melon is ripe and sweet, honey can be omitted or added to taste.

4. Pour the cocktail into glasses with melon slices, sprinkle with spices and serve.

Ingredients:

Ripe melon - 1 pc.

Pure cold water - 1-2 tbsp.

Mint greens - 1 bunch

Lemon zest, turmeric - a pinch each

Cooking method:

2. Fill glasses with melon slices. Beat the remaining pulp in a blender with milk and mint until smooth.

3. Pour the cocktail into glasses, sprinkle with turmeric, fresh zest and serve.

Ingredients:

Ripe melon - 1 pc.

Pure cold water - 1-2 tbsp.

Basil greens - 1 bunch

Berries - 1 tbsp.

Freshly ground black or pink pepper - 1 pinch

Cooking method:

1. As in the previous recipes, prepare milk and cut a melon.

2. Fill glasses with melon slices and whole berries. Beat the remaining pulp and berries in a blender with milk and basil until smooth.

3. Pour the cocktail into glasses, sprinkle with pepper and serve.

Other melon recipes

About the benefits vitamin cocktails known for a long time. Melon smoothies are one of the most simple ways get the most out of the delicious sweet fruit. They are easy to prepare, and tastes can be varied every day.

The drink is quite thick and nutritious. You can add some fruits, vegetables, herbs, seeds, nuts, honey, sugar, berries to it. Dessert melon smoothie not only perfectly saturates, invigorates, but also helps to lose weight. It occupies an intermediate position between food and drink, very popular in vegetarian and healthy eating.

Melon Smoothies - General Cooking Principles

To make a melon smoothie really tasty, it is important to choose the right fruit for making a drink. How to choose ripe melon:

By color: it is bright yellow or golden;

By density: when pressed on ripe fruit it is noticeably fed under the fingers, pressed through;

By smell: the ripe melon exudes a fresh, sweetish, recognizable aroma.

If the fetus has a "tail", it is immature. The situation can be corrected if the melon is allowed to lie down at home for 4-5 days.

To make a melon smoothie, remove the skin and seeds from the melon. Puree with a powerful blender, diluting it with juice, milk, kefir. Watermelons, pears, peaches, cucumbers, lemons go well with melons. All this can be added to the drink, adjusting the taste, texture.

Melon smoothie with banana

The combination of melon and ripe banana is very tasty. This smoothie is nutritious and perfect for a snack during the day or light dinner. fresh scent and delicate texture improve mood and really like the body.

Ingredients:

Half a kilo of melon pulp;

Two ripe banana;

Two glasses drinking yogurt or kefir.

Cooking method:

Remove the skin from the melon, cut into small pieces.

Peel bananas.

Put fruits in a blender, pour in yogurt.

Blend the melon smoothie until smooth, 1-2 minutes.

Pour into glasses and enjoy this nutritious treat.

Melon smoothie with orange

The citrus aroma and signature orange sourness go very well with the melon puree. It turns out thick, tasty vitamin drink which improves mood and promotes health.

Ingredients:

Four hundred grams of melon pulp;

incomplete glass orange juice;

Tablespoon of honey (optional)

Cooking method:

Cut a piece of melon, peeled from seeds and skin, into small pieces and put in a blender.

Cut the oranges in half and squeeze out the juice.

Pour a glass of orange juice into a bowl.

Add 3-4 ice cubes and beat until soft thick drink.

If you want the taste to be sweeter, add a spoonful of honey.

Melon, grapefruit and cucumber smoothie

This melon smoothie contains seemingly completely incompatible ingredients: cucumber and grapefruit. But it turns out a gentle drink with a subtle fresh and tropical bright note. It is incredibly useful, has a beneficial effect on the state immune system, soothes and fills with healthy energy. Drink this smoothie in the morning or at lunchtime for a boost of energy.

Ingredients:

Half a kilo of melon without skin;

large cucumber;

Two glasses of grapefruit juice;

Three or four leaves of fresh mint;

Five ice cubes.

Cooking method:

Wash the cucumbers, carefully remove the skin, remove the seeds.

Cut the cucumbers into small slices, put in a blender.

Cut the skin off the melon, cut it as finely as cucumbers, put it in the bowl too.

Squeeze juice from grapefruits, pour into a blender.

Pour over ice, put mint.

Beat the mass until puree. This smoothie is thick and creamy.

Pour the drink into glasses. You can put a piece of ice on the bottom of each.

Melon smoothie with bananas and peaches

Soft ripe peaches are a great topping for a melon smoothie. Harmonious taste, pleasant color and soft, homogeneous texture - that's what you can fall in love with the drink.

Ingredients:

Four hundred grams of peeled melon;

Two ripe bananas;

Two large peaches;

Ice (optional)

Cooking method:

Take the pit out of the peaches.

Peel bananas.

Finely chop the peeled melon.

Put the fruit in a blender, puree.

If the smoothie seems too thick, add some mineral water or ice.

Smoothie with melon and watermelon

The combination of the most summer "berries" is interesting in taste, texture and color. Having bought a watermelon and a melon, try to make a smoothie out of them with bright aroma and delicate taste. The drink refreshes, tones, relieves fatigue.

Ingredients:

Three hundred grams of melon pulp;

Three hundred grams of watermelon pulp;

A spoonful of honey or sugar (optional)

Cooking method:

Cut the peeled and seeded watermelon and melon into separate bowls.

Set aside two or three pieces from both cups.

Beat the remaining pieces separately in a mixer with honey or sugar: first beat the melon, then the watermelon. Don't stir!

Fill the glass halfway with melon pulp.

Then pour in the watermelon mass.

Arrange slices of watermelon and melon on top.

Melon, fig and blackcurrant honey smoothie

Unusual taste and a pleasant texture will definitely appeal to lovers of healthy tasty drinks. Such a melon smoothie smells like the sun, in summer, gives the body a mass beneficial vitamins.

Ingredients:

Three hundred grams of melon;

One hundred grams of blackcurrant;

Three figs;

a tablespoon of honey;

Two fresh mint leaves.

Cooking method:

Cut the ingredients into pieces.

Whisk berries and fruits in a blender along with honey.

Pour smoothie into glasses.

Rub the mint in your hands and put a leaf in each glass.

Cinnamon smoothie with melon and peaches

By adding spices to smoothies and melons, you can experiment with flavors. Cinnamon is good for such experiments, if you like it. Together with chocolate chips turns out not just healthy drink, but luxurious summer dessert.

Ingredients:

Three hundred grams of melon;

Two fig peaches;

Five ice cubes;

Two teaspoons of chocolate chips;

One third of a teaspoon ground cinnamon.

Cooking method:

Wash the peaches, remove the pit.

Cut the melon into cubes.

Throw ice into the blender bowl and turn on the device to get ice chips.

Put the melon slices and peach halves into the bowl, add the cinnamon and beat everything until smooth.

Pour the air mass into glasses.

Garnish each serving chocolate chips.

shavings.

Melon smoothie with lemon

Lemon and melon - a good combination of flavors. Smoothie is useful for children and adults, strengthens the immune system, gives vigor and good mood.

Ingredients:

Half a kilo of melon;

Three tablespoons of powdered sugar or sugar;

A sprig of mint.

Cooking method:

Clean and cut the melon.

Scald lemon and lime with boiling water, discuss.

Squeeze out citrus juice.

Put the melon cubes into the blender bowl, pour in the lemon and lime juice.

Cut the washed mint.

Put powdered sugar and mint greens.

Beat everything until a homogeneous, airy consistency.

Pour into glasses and serve.

Melon smoothie with raspberries and oranges

The combination of berries and melon aroma, enhanced by orange sourness and a hint of honey, will give you a real pleasure. Can be added to smoothies crushed ice and drink on a hot summer day. In this case, add some more honey.

Ingredients:

Two hundred grams of melon;

A glass of fresh or frozen raspberries;

two oranges;

Large tablespoon of honey

Cooking method:

Cut the melon into pieces, put it in a bag and send it to the freezer for an hour and a half.

Squeeze juice from oranges.

Put the frozen melon, berries in a blender.

Add honey and juice.

Beat everything until smooth.

Put a piece of ice in the bottom of the glasses, fill the melon and berry smoothie and enjoy the taste.

Milk melon and kiwi smoothie

Nice green color and fantastic fresh taste This smoothie option is sure to make it one of the family's favorite drinks. Instead of soy vanilla milk, you can take cow's milk and put a little vanilla.

Ingredients:

Three hundred grams of melon;

Four kiwis;

Half a liter of soy vanilla milk;

Five mint leaves.

Cooking method:

Cool the milk in the freezer first.

Remove the skin from the kiwi.

Peel the melon and cut into small cubes.

Squeeze out the juice from the lemon.

Put the ingredients in a blender and beat for five minutes.

Pour smoothie into glasses and serve.

Melon pairs well with avocado, which has a neutral flavor. Try making smoothies with these ingredients. It will turn out unusual, not very sweet, but delicate in texture and very useful.

Melon - amazing useful berry. It contains vitamins, minerals, pectins and other biologically active substances that have a beneficial effect on human body. The benefits of this melon culture are great:

Improves blood composition

Increases the level of hemoglobin;

Normalizes hormonal background and condition nervous system;

Relieves stressful periods;

Protects blood vessels from cholesterol, strengthening the cardiovascular system;

Heals the urinary system, kidneys;

Cleanses the intestines;

Improves digestion;

Melon smoothies will help you recover from surgery and prevent atherosclerosis. Men will be helped to restore potency, and women will have a rejuvenating effect.

To make drinking smoothies more enjoyable, you can chill the glasses in the refrigerator before serving. Ice in the composition will not be needed, and you can give a drink to children without fear of colds.

Melon - why do many of her stomach hurt? Can it be eaten with other foods? How to choose and eat melon? And why do some men lean on her seeds?

As promised, all the recipes from this story are published on our website. We made a whole meal out of three courses- and all from a melon!

Three course lunch

We salt thin slices of cucumber, put thin slices of melon on them and a layer cream cheese with dill. Romano salad seasoned with lemon juice olive oil. Put the ingredients on a plate. Finishing touches- pike caviar, dill, watercress, oil and lemon dressing and lemon peel. Enjoy your meal Chef David Emmerle wishes you.

A small piece of melon boiled in pomegranate juice In one hour. Just before serving, saute the melon for a short time in boiled pomegranate juice with honey, add fried foie gras (this is a famous French delicacy - duck liver- you can replace it with a baked duck), radish and mustard sprouts.

Cut the melon into thin slices, roll into tubes, add fresh raspberries, sweet raspberry sauce, Japanese lemon juice yuzzu - you can use regular lemon, basil oil, a little dried raspberries and melon chips.

canned melon

We sterilize the jar, cut the melon into cubes, put it in a jar, add a few pieces of ginger root, pour sugar syrup and tightly screw the lid of the jar. At least two days the melon will infuse.

canned melon cocktail

Combine in a glass canned melon with grapefruit slices, mint, cinnamon sticks, fill it with a mixture of syrup and sparkling water. These are recipes from the author of the book on healthy eating Yulianna Pliskina.

milk from melon seeds

You need to mix melon seeds with water, grind in a blender, strain, add a little honey and the melon itself and mix again.

We thank our partners who assisted in the preparation of the story:

Selection and seed company "SeDek"
Currently, more than 570 varieties and hybrids of the selection of the SeDeK agricultural company have been entered into the State Register of Breeding Achievements of the Russian Federation

unique medicinal value has not only aromatic pulp melons, but also seeds. Them healing properties well studied and used in the treatment of many diseases.

Melon seeds contain so-called neurovitamins (PP, B6 and B9), which significantly improve the functioning of the nervous system. They are also rich in well-known antioxidants - vitamins A and C.

The content of various minerals is also responsible for the beneficial properties of the product. The composition of the seeds includes iodine, calcium, magnesium, potassium, iron, zinc and copper.

Melon bones are rich in fats, proteins and pectin, which can remove harmful substances from the body (pesticides, radionuclides, excess cholesterol, etc.).

What are useful

Means prepared on the basis of melon seeds give a therapeutic effect for many ailments.

• They have the ability to cleanse the liver, intestines and pancreas.
• Relieve symptoms and course diabetes.
• Minerals in the composition of the product open the bile ducts and remove stagnant bile with cholecystitis.
• Remove uric acid from the body, preventing the appearance in the kidneys and bladder sand and stones.
• Due to the presence of folic acid, they improve memory and concentration, which is why it is especially useful for school-age children.
• Positively affect the development of the fetus in pregnant women, saturating the body future mother group B vitamins.
• The high content of zinc determines the benefits of melon seeds for men's health. They increase potency and positively affect the quality of sperm.
• The same trace element allows the seeds to be widely used in cosmetology. Extracts from melon seeds give nails strength, and hair - natural splendor and shine.
• Studies have confirmed medicinal properties raw materials for dermatitis and rashes of various etiologies.
• Medicines based on melon seeds remove sputum from bronchitis. They serve as a prophylactic against the development and exacerbation of bronchial asthma.
• The intake of seeds of this melon culture enhances the effect of pharmaceutical preparations in the complex treatment of liver diseases, nephrosclerosis and nephrolithiasis.
• The benefits of infusions based on melon seeds are based on two important properties product: regulation of healthy fats in the blood and slowing down the formation of fat in liver cells. These healing effects allow the drink to be used by people suffering from atherosclerosis or having an increased risk of this disease.
• Like many other natural herbal remedies, melon seeds are recognized as a natural immune booster.

Precautionary measures

Melon seeds are very high-calorie (100 g of the product contains as much as 555 kcal) and can harm the figure. For this reason, they should be taken with caution in people who are obese. True, the danger of gaining weight appears only with a significant overdose.

Eating melon seeds is contraindicated in the following cases:

• with increased secretion of gastric juice;
• if there are problems with the spleen, taking seeds on an empty stomach is especially dangerous;
• in the presence of toxicosis in pregnant women, as the product slows down the excretion of acetone from the body.

In general, melon seeds are very useful during pregnancy. But in order not to harm the health of the mother and the unborn baby, their amount should not exceed 100 g per day. Otherwise, a woman may begin constipation and discomfort in the stomach.

Before using melon seeds, you should consult your doctor.

Rules and methods of application

Melon seeds and remedies based on them are valuable because they have a complex effect on the human body. For example, taking a decoction to cleanse the liver can solve other health problems along the way.

Proper use of the product is a guarantee that the treatment will bring tangible benefits.

• Seeds are used in a naturally dried and crushed form. On such powdered raw materials, infusions, cocktails, decoctions and melon milk are prepared.
• It is not recommended to fry the seeds, because when heat treatment many useful properties of the product are lost.
• Germinated melon seeds are not used in medicine either. In the process of germination, they become not only bitter in taste, but also toxic.
• Reception medicines based on melon seeds, it is contraindicated to combine with alcohol.
• Only carefully dried raw materials are well stored.
• Only the seeds of ripe melons have all the necessary properties.

Flour

To make flour, dry enough seeds are simply passed through a coffee grinder or spice grinder. To cleanse the intestines and liver, take the resulting powder, 1 tsp. in the morning before meals.

Milk

From cereals, seeds and nuts, useful and delicious drinks. An example is rice or almond milk. From melon seeds, you can cook something similar.

To clear the lungs of viscous sputum fit recipe based on raw seeds and fibers concentrated in the core of the melon.

1. The necessary raw materials extracted from one fruit are mixed with 500 ml of water and not large quantity honey or cane sugar.
2. The mixture is whipped in a blender at maximum speed.
3. To improve the taste, add cinnamon, anise or vanilla.
4. Take milk up to 5 times a day for 1/4 cup.

With bronchitis and a debilitating lingering cough, a recipe using dry seeds helps well.

1. To do this, the product is ground in a coffee grinder or mortar, diluted with water in a ratio of 1:8.
2. Thoroughly rub until the mixture becomes milky.
3. After straining, the finished substance is slightly sweetened.
4. Drink the medicine in 5 doses half an hour before meals, 1/4 cup.

For the treatment of diabetes in a blender, beat a glass of water and 1 tsp. honey and melon flour. Take this remedy for 2 weeks 5 times a day.

Cocktail

Such a cocktail is an effective medicine for urolithiasis. In passed through a meat grinder 3 tbsp. l. raw seeds add 1 liter cow's milk and boil (no more than 4 minutes). The cooled and filtered drink is drunk three times a day for 1 glass.

Oil

Big healing potential there is an oil made from the seeds of gourds. To replenish the body with useful substances, it is enough just to add it to the finished dish.

Use melon oil and folk medicine. With it, you can get rid of kidney stones, liver diseases, lower blood sugar and cholesterol levels, improve metabolism and the cardiovascular system.

Proven Recipes

Secrets of men's health

With problematic urination and diseases of the prostate gland, a decoction with 1 tbsp is useful. l. seeds and 200 ml of milk.

To increase potency, dry powder (melon flour) has proved its effectiveness.

Daily dose: 100 g in two divided doses (in the morning and at bedtime). With the appearance of heaviness in the spleen remedy you can eat a little honey.

In the case of male infertility caused by low sperm motility, it is recommended to use seeds in in kind. This type of treatment is also effective method prevention of prostate adenoma.

To combat cholecystitis

In the complex treatment of cholecystitis, an infusion prepared from 1 tsp is used. seed powder and 200 ml of milk. Prepare the mixture in just 4 minutes. Take 3 times a day for a week.

To improve the outflow of bile, you can eat the melon seeds themselves. It is enough to dry them in the fresh air.

In addition to the obvious benefits for the gallbladder, this product can improve the secretory functions of the pancreas.

To remove stones

To get rid of urolithiasis, 1 kg of seeds are boiled in 5 liters of water until approximately 3 liters of liquid remain in the pan. After cooling, the contents are poured into glass bottles and put in the refrigerator. Take a decoction of 1/2 cup 3 times a day half an hour before meals.

An infusion of seeds has also proved its effectiveness in this disease. To prepare it, take a glass of crushed seeds and pour 3 liters of boiled seeds overnight, but not hot water. Infusion drink throughout the day, replacing them with water.

This drink also has strong antihelminthic properties.

cosmetic

Beauticians rightly call melon decoction the “elixir of youth”. Rejuvenation is due to great content zinc. 1 st. l. seeds pour 200 ml of boiling water and boil for 3 minutes. It turns out something like a cosmetic milk. With the finished product, you can wipe the skin of the face and neck, rinse your hair, make baths to strengthen nails and soften the skin of your hands.

In the world of gourds, not only melon can please with the beneficial properties of its seeds. Pumpkin and watermelon are just as good. And if the thought of healing power Since many people are just starting to get used to watermelon seeds, the benefits and harms of melon seeds are already of great interest.

17.06.2018

The ability of melon to bring great benefit our body is known to everyone, but not everyone knows that this product is able to fight inflammation of the prostate. Melon seeds with honey from prostatitis or a decoction of them can alleviate the symptoms of the disease, protect against complications, and increase potency. In our article, we will talk about all their beneficial actions, about the positive work of the pulp of this gourd, about how to prepare medicines from it. However, before using this information, please consult with your physician about the appropriateness of this therapy and the possibility of using it in your case.

What is prostatitis?

One of the most common urological diseases is prostatitis. This is an inflammatory pathology of the prostate gland, occurring in men older than 30 years. The older the representative of the stronger sex, the higher the likelihood of this disease. Prostatitis occurs in about half of the cases in a latent form, because of which patients are not even aware of their condition. And without timely treatment, the prostate tissue ceases to function, and the man becomes infertile with impaired erectile function.

The prostate gland is a sexual organ found only in men. It is located slightly below the bladder and is responsible for the production of special secret, which ensures the viability of spermatozoa, and the overlap of the urinary canal during sex.

The course of the disease is divided into 2 forms: chronic and acute. Usually, the second develops first, and without treatment, it passes to the first. They are characterized by the following symptoms:

• Frequent urination, especially at night
• Pain when urinating
• Pain in the lower abdomen, perineum, lower back
• Weak erection, premature ejaculation
• Fading orgasm, painful ejaculation
• Elevated temperature (up to 37 in the chronic stage, up to 40 in the acute stage)

With an exacerbation, there is a risk of developing prostate adenoma or cancer, acute urinary retention, which requires hospitalization. The chronic form is calmer, sometimes the symptoms do not make themselves felt for months, and men begin to think that they have recovered. However, curing prostatitis is a rather difficult task, in the solution of which a whole range of measures is used. This includes drug therapy, which includes a large number of different drugs, and physiotherapy procedures designed to reduce symptoms, and proper nutrition with physiotherapy exercises to prevent relapses.

The most common causes of the development of the disease are stagnation of blood and lymph, the second most common is infection with pathogenic bacteria. The first can lead to an inactive lifestyle and sedentary work, long sexual abstinence, and to the second - unprotected sex with a carrier of infection, the presence in the body of a focus of infection, pathogens from which were transferred by blood flow to the prostate. Also, the culprits of the pathology can be:

1. Weakened immunity
2. Trauma or surgery to the pelvis
3. Improper nutrition
4. Bad habits
5. Prolonged constipation
6. Too much exercise

Without treatment, inflammatory phenomena have every chance of spreading to neighboring organs, causing urethritis or vesiculitis (these diseases often occur together). In the most severe cases, an abscess (suppuration) or sepsis may begin.

Useful properties of melon

Various fruits and vegetables are not used to treat prostatitis in the truest sense of the word, however useful material of their composition can accelerate recovery. Among these products, melon stands out favorably, the beneficial substances in which can help in getting rid of a huge number of diseases. But is it possible to eat melon with prostatitis or is this melon culture contraindicated for patients? It is worth noting that for the use of the product there are some recommendations, following which it can be eaten by people with any health condition.

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The fruit has low calorie, its fruits are usually spherical or cylindrical in shape and white to brown in color. It is eaten raw or dried, dried, processed into melon honey. What diseases can she cope with:

• Psychological disorders
• Diseases of the stomach
• Stress conditions, insomnia
• Diabetes
• Helminthiases
• Pathologies of the liver, kidneys, bladder
• Skin defects (pigmentation, acne)

Help from melon can be obtained with various inflammatory ailments, circulatory disorders, atherosclerosis, diseases of the cardiovascular system, problems with pressure. With its help, you can cleanse the body of toxins, get rid of extra pounds. With prostatitis, the benefits of the fruit are to increase potency and normalize the secretory function of the prostate gland, prevent the formation of stones in the bladder, and increase the body's defenses. It reduces inflammation and provides diuretic effect. Besides, beneficial actions plants can be called:

1. Memory improvement
2. Expectorant effect
3. Metabolism improvement
4. Calming the nervous system
5. Improving the condition of the skin, nails, hair
6. Strengthening the work of drugs

For more detailed description melon work can refer to the next paragraph.

Chemical composition

To understand what you can expect from a melon with its regular use, you can study it chemical composition. The components of the culture are various vitamins and trace elements, amino acids. Despite the fact that most of it is water (about 90%), the remaining amount of substances is sufficient to normalize the operation of almost all systems. Most of all, the melon contains:

1. Vitamins A, B1, C
2. Potassium, sodium, chloride, zinc
3. Folic acid
4. Cellulose
5. pectin etc.

Vitamin A (retinol) is a strong antioxidant that prevents the development of cancer. It also helps to speed up the healing process, maintain cell integrity, and slow down the aging process. It increases the resistance of the immune system to pathogenic microorganisms, improves spermatogenesis, increases the level of "good" cholesterol in the blood. Vitamin B1 (thiamine) is necessary to maintain the functioning of the nervous system and prevent its disorders. It is involved in metabolism, is necessary for the normal functioning of the heart muscle, normalization of appetite.

What is the role of ascorbic acid? This compound is also considered an antioxidant that removes free radicals and prevents tumors from arising. Thanks to it, the synthesis of certain hormones occurs, redox processes are regulated. Vitamin C improves immunity, improves skin condition, helps reduce the amount of “bad” cholesterol in the blood, and reduces the risk of cardiovascular disease.

Zinc allows you to increase the erectile function of a man, improve spermatogenesis and testosterone production. Thanks to it and a couple of other elements, melon seeds are a fairly strong aphrodisiac that increases libido and increases stamina in bed. Potassium regulates water balance and stabilizes the heart rate, helps to reduce swelling, which is very good for prostatitis. Folic acid (B9) has a beneficial effect on the immune and cardiovascular system, digestion. Fiber has a positive effect on the gastrointestinal tract, lowers cholesterol, helps to remove toxins, and maintains normal microflora in the intestines.

Pectin improves gastric peristalsis, cleanses the body of harmful substances. Water also allows melon to quench thirst well and has a beneficial effect on the digestive tract. Additional information can be found in the review below.

El Macho for potency

Medicine prescriptions

In folk medicine, melon seeds are used as pure form, as well as in the composition of various means. One of the most simple recipes is to make a cocktail of seeds. For this you need:

• Take 3 tablespoons of fresh melon seeds and 1 liter of milk
• Seeds must be crushed into gruel, then pour milk and put on fire
• After the liquid boils over low heat for 4-5 minutes, cool and strain the product
• Drink immediately after preparation, only 1 time per day

You should not fry the seeds, in this form they will lose a lot useful properties. A decoction of them will bring the patient nice results. To prepare it, prepare 1 kg of seeds and 5 liters of water. Then the liquid is put on fire and boiled until only 3 liters of water remain. The remaining product is filtered and poured into bottles. Take 100 ml 3 times a day in a heated form.

Another decoction can be prepared by pouring 1 cup of seeds with 3 liters of water and leaving to infuse overnight. After this, the remedy must be filtered and drunk together. plain water all day. Just powder from the seeds is allowed to eat up to 100 g per day, while it must be washed down with water. Together with milk, add 1 tablespoon of it, warm it up and drink 1 glass three times a day.

It is best to buy a melon in August, fruits that have ripened before it are most likely stuffed with nitrates. Tap on the peel, you should get a dull sound. It must come from her nice smell, the tail should preferably be dry, and the "nose" soft.

Contraindications

We figured out whether melon is useful for prostatitis and prostate adenoma, but you need to know what are the limitations of its use. Contraindications to taking pulp or seeds are:

1. Peptic ulcer of the stomach at the stage of exacerbation
2. Increased stomach acid
3. Hypervitaminosis
4. Individual intolerance to the product

You should carefully monitor the amount of melon eaten, because. overeating can lead to unwanted reactions - digestive disorders, sometimes even poisoning. Try not to combine the product with alcohol, food, rich in starch. To avoid problems, store the melon in the refrigerator for only 5 days as a whole, and in pieces - 3 days.

The importance of proper nutrition

Proper nutrition is a must in the treatment of prostatitis, and not only it. With almost any ailment, a balanced diet will help a person recover faster and avoid relapses. The consequences of taking the wrong food will be exacerbation of inflammatory phenomena, a decrease in immunity, and an increase in body weight. What recommendations should patients follow:

• Eliminate any alcohol from your diet
• Minimize consumption strong tea and coffee
• Reduce the amount of sweet, fatty, salty
• Avoid carbonated drinks

It is worth eating fractionally and in small portions. Products are best steamed, boiled or baked, and refrain from frying. The men's menu should not contain semi-finished products, fast food, canned food. Acute and sour can adversely affect the mucous membranes, so reduce its amount too. Most useful products are those that fill the body with a large amount of vitamins and minerals.

The representatives of the stronger sex should pay attention to seafood and dairy products, fruits, vegetables and greens. It is also worth eating more foods rich in zinc and selenium (nuts, legumes, pumpkin seeds, chicken liver).

Among folk remedies emphasis should be placed on herbal decoctions and nutrient mixtures with honey. For example, you can prepare such a mass: mix 500 g of crushed pumpkin seeds with 200 ml of honey, mix well and refrigerate. Take 1 tablespoon in the morning on an empty stomach. The same mixture can be made from walnuts and honey. Among medicinal herbs decoctions are best prepared from chamomile, St. John's wort, Ivan-tea, nettle, thyme.

Try to also make time for sports, they will help improve blood circulation and eliminate congestion. Prostate massage will improve the functioning of the organ, especially the production of its secret. Warming up has about the same properties.

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