Fish in Polish - amazing sauce and tender fish fillet. Fish in Polish - recipes with photos

The interesting thing is that traditional dish from fish Polish cuisine is actually called “Greek fish” and is prepared in Poland for Christmas. But that’s not all... The whole point is that it is prepared in a completely different way - these are pieces of fish fried in a frying pan with a mixture of vegetables. However, we have a recipe for stewed or even boiled fish with egg sauce called “fish in Polish”. Those. nothing in common, although the word “classic” appears on some culinary Internet resources.

However, no matter what it is called, the recipe is simple, tasty, even healthy and can be prepared successfully even for children. Probably for this reason they are looking for him as a fish “like in kindergarten.”

In my version, the fish was boiled in a saucepan; if desired, it can be baked on a baking sheet in the oven or steamed in a slow cooker, and the egg sauce can be made as I did. What is important here is not the method of preparing the fish, but rather this very sauce.

Now, as for the type of fish. Low-fat white varieties with a small number of bones are best suited for this dish: pike perch (like mine), pollock, hake, cod. Again, since there are no Polish classics here, who said that you can’t cook red fish in the same way? In general, the choice is yours. And we move on to the step-by-step cooking recipe with photos.

Pike perch in Polish: recipe

Sudak – river fish, may be large in size. Absolutely non-greasy and rich in proteins. Therefore, it is excellent for PP ( healthy nutrition), and for everyday life too. In stores now you can often buy already filleted pike perch, so, despite the fact that I had a whole fish, I will not stop at cutting it.

Ingredients:

• fish – 400g;
• water or fish broth– 1l;
• eggs – 3 pcs;
• butter – 80g;
• lemon juice – 25ml;
• greens - dill and parsley;
• salt and white ground pepper- to taste.

How to cook fish in Polish

1. It is advisable to buy fish fillet with skin or when cutting, do not remove it. Be sure to check for the presence of bones, especially if children will eat the fish.
   
2. Then cut into several portions.
   
3. As I wrote above, we will boil pike perch. It is advisable to do this in fish broth, but if you don’t have it or don’t want to bother, you can just do it in water. I did the following: I cleaned and cut up the fish, cooked broth from the tail and head, removing the gills, of course. When cooking, I added a piece of celery stalk, herbs (parsley, green onions, dill), bay leaf, peppercorns and allspice, as well as a whole small onion. Yes, and definitely salt. I didn’t cook it for long – I simmered it for 40 minutes after boiling over low heat. Then I strained it all and kept only the broth for myself.
4. We put pieces of pike perch in it. Without bringing it to a rapid boil, keep it on low heat, first on one side for 2-3 minutes, then turn it over and the same amount on the second. Then cover with a lid, turn off the stove and let it steep. For small, not thick pieces of pike perch, this time, taking into account the infusion, is enough for them to cook. If you are in doubt, or you have some other fish, cook it longer. But in any case, don’t overcook it.
   
5. Boil the eggs hard. To keep the yolk bright, it is better to cook it this way: dip the eggs in cold water, throw in a pinch of salt (it will prevent the protein from leaking out in case the shell bursts), bring to a boil and immediately turn off, do not drain the water, cover with a lid, wait 12 minutes. Then hot water pour out, pour cold and cool the eggs completely. This way the yolk will remain yellow and will not acquire the blue color that happens to it if it is overcooked. Finely chop the cooled eggs with a knife.
   
6. We heat the butter, there is no need to boil it, so the heating is minimal, we wait until it melts and becomes liquid.
   
7. Pour lemon juice into the melted butter and add chopped eggs.
   
8. The sauce for Polish fish should contain a lot of greens, so don’t be shy, chop a bunch of dill and a bunch of parsley. Place in the butter-egg mixture, season with salt and pepper and mix well.
   
   
9. Take the fish fillets out of the saucepan, place the pieces on a dish and spoon our thick egg sauce onto each one.
   

That's all! You can decorate with dill, circles of eggs, or add bright spots in the form of ripe red cherry tomatoes. As for the side dish, the dish is, in principle, self-sufficient and you can do without it. However, if you are not used to side dishes, then boiled potatoes are best, or “in their jackets.”

Just? For me it’s so simple and very tasty!

Fish in Polish - popular and loved by many fish dish, which is a fillet boiled with vegetables, poured aromatic sauce. It turns out to be quite light and dietary. For cooking will do any fish with white and dense meat. It is best served with boiled potatoes, or rice. Let's find out with you how to cook fish in Polish and please everyone with an original and delicious dish.

Polish fish recipe

Ingredients:

• filtered water - 1 l;
• spices.

For the sauce:

• egg - 3 pcs.;
• fish broth - 1 tbsp.;
• butter - 50 g;
• spices.

Preparation

How to cook fish in Polish? We take fresh cod, descale it, gut it, clean it and cut off the head, tail and fins. Then we break it into fillets and cut into small pieces. Pour water into a saucepan, add spices and throw in a bay leaf. Bring to a boil, carefully lower the fish pieces and cook for 15 minutes, until full readiness. During this time, make the sauce for the dish: boil the eggs hard, peel and mash with a fork. Next, carefully pour warm broth into the resulting puree, add a melted piece of butter and add salt to taste. Now put it on a plate boiled fish in Polish and pour sauce over it.

Polish fish recipe

Ingredients:

• carrots - 1 pc.;
• green onion;
• spices;
• lemon juice - 1 tbsp. spoon;
• onion - 1 pc.

For the sauce:

• boiled egg - 3 pcs.;
• butter - 50 g;
• fish broth - 5 tbsp. spoons

Preparation

First we need to prepare all the products: cut the fish fillet large pieces. Peel the carrots and chop them into coarse grater and pour it into the bottom of the pan. Then put in the pieces of fish, cover with an even layer of chopped onion and fill with water. Season with any spices, cover with a lid and cook for 10 minutes after boiling. To prepare the sauce, melt the butter in the microwave, add warm broth to it and throw in the chopped eggs. Now put the fish and vegetables on a plate and water lemon juice, sauce and sprinkle with green onions.

Polish-style fish in a slow cooker

Ingredients:

• fish - 1 kg;
• butter - to taste;
• egg - 4 pcs.;
• bay leaf - 2 pcs.;
• spices;
• lemon - 0.5 pcs.;
• dill - 1 bunch.

Preparation

We clean, gut and wash the fish. Then carefully separate the fillet from the backbone and remove the bones. Cut the meat into pieces, add salt and pepper and place in the multicooker bowl. Then add a little water, throw in a bay leaf and cook in the “Stew” mode for 25 minutes. During this time, hard boil the eggs, peel them and chop them finely. Melt the butter, wash the dill and chop it finely. Next, place the fillet pieces on plates and sprinkle chopped egg, pour oil and decorate the fish in Polish with dill.

Polish-style fish in the oven

Ingredients:

• cod - 1 kg;
• onion - 1 pc.;
• butter - 50 g;
• egg - 2 pcs.;
• spices.

For the sauce:

• egg - 1 pc.;
• milk - 300 ml.

Preparation

To prepare fish in Polish, gut the cod, wash and separate the fillets. Then cut into pieces and place them in an even layer on a baking sheet. Sprinkle with salt and spices to taste. Boil the eggs, peel and finely chop. Peel the onion, chop it into cubes and place it on the fish along with the eggs. To prepare the sauce, mix the crushed egg with milk and pour it over the cod. Place the pan in the oven, and after 15 minutes take out the fish and place the pieces on top butter. Bake the cod for another half hour and serve with boiled potatoes or rice...

Fish in Polish can be either boiled or baked in the oven. The highlight of this recipe is: original sauce, which gave the name to the unusual dietary dish. Polish-style fish turns out surprisingly tender no matter in what form it is prepared - boiled or baked. Let's give detailed recipes Polish-style fish in two versions, so you can choose the one that best suits your culinary preferences.

Boiled fish in Polish

For cooking light And original dish you will need:

1. Hake, pike perch or other fish with a small amount of bones - 1 kilogram.
2. Carrots, onions - 1 piece.
3. Eggs - 5 pieces.
4. Butter - 100 grams.
5. Parsley and green onions.
6. Salt and black pepper.
7. Juice of half a lemon.
8. Potatoes or rice for garnish.

Cooking fish in Polish

1. Pike perch, hake or other fish of your choice must be prepared for cooking. To do this, we wash the carcass and remove the fins, then cut it into small pieces. Now you need to sprinkle the fish with salt, pepper and lemon juice. You should let it sit for 15 minutes before cooking.

2. Vegetables for fish in Polish need to be washed and peeled, and then grated the carrots and finely chopped the onion.

3. Boil the eggs, peel and grate them, just like carrots.

4. Let's start preparing our dish: take a pan, put carrots in the first layer, then fish and onions. The dish needs to be filled with a small amount of water - it should cover the fish.

5. You need to cook the dish as follows: let the water boil at maximum high fire, then reduce it and cook under closed lid maximum 15 minutes.

6. For the Polish sauce, you need to melt the butter using a frying pan, or even better, a saucepan, then add three to four tablespoons of our broth, boiled eggs and a couple of tablespoons of lemon juice. All that remains is to salt the fish and serve it correctly to the table.

7. Place the fish in Polish on a plate, pour sauce and finely chopped herbs over it. Serve the yummy with boiled potatoes or fluffy rice. If you are preparing such fish for the first time, then the sauce can be poured into a separate container so that everyone can determine for themselves the required amount.

Polish-style fish in the oven

A dish with the same name can be made in the oven. The following set of products is used for this:

1. Hake or pike perch - 1 kilogram;
2. Carrots, onions - 1 piece;
3. Eggs - 5 pieces;
4. Sour cream;
5. Parsley;

The step-by-step recipe for Polish fish in the oven is as follows:

1. Place finely chopped onions and carrots in a baking dish, then pieces of fish. Please note that for baking, hake or pike perch do not need to be pre-marinated in salt and spices.

2. Place finely chopped boiled eggs on top.

3. Fill the fish with sour cream and a small amount of water.

4. Bake the fish in Polish for 30 minutes at a temperature of 220 degrees. Ready tender and light dish sprinkle with herbs and enjoy with the whole family!

Cherry tomatoes differ from their larger counterparts not only in the small size of their berries. Many cherry varieties are characterized by a unique sweet taste, which is very different from the classic tomato one. Anyone who has never tried such cherry tomatoes with their eyes closed may well decide that they are tasting some unusual exotic fruits. In this article I will talk about five different cherry tomatoes that have the sweetest fruits with unusual colors.

Salad with spicy chicken, mushrooms, cheese and grapes - aromatic and satisfying. This dish can be served as a main dish if you are preparing a cold dinner. Cheese, nuts, mayonnaise are high-calorie foods; in combination with spicy fried chicken and mushrooms, you get a very nutritious snack that is refreshing sweet and sour berries grapes The chicken fillet in this recipe is marinated in spicy mixture from ground cinnamon, turmeric and chili powder. If you like food with fire, use hot chili.

All summer residents are concerned about the question of how to grow healthy seedlings in early spring. It seems that there are no secrets here - the main thing for fast and strong seedlings is to provide them with warmth, moisture and light. But in practice, in a city apartment or private house, this is not so easy to do. Of course, every experienced gardener has his own proven method of growing seedlings. But today we will talk about a relatively new assistant in this matter - the propagator.

Task indoor plants in the house - to decorate the home with your own appearance, to create a special atmosphere of comfort. For this reason, we are ready to take care of them regularly. Care is not only about watering on time, although this is important. It is also necessary to create other conditions: suitable lighting, humidity and air temperature, and make a correct and timely transplant. For experienced flower growers there is nothing supernatural about this. But beginners often face certain difficulties.

Tender cutlets from chicken breast It’s easy to prepare with champignons according to this recipe with step by step photos. There is an opinion that it is difficult to prepare juicy and tender cutlets, this is wrong! Chicken meat contains virtually no fat, which is why it is a bit dry. But, if you add to chicken fillet cream, white bread and mushrooms and onions will turn out amazing delicious cutlets, which will appeal to both children and adults. IN mushroom season try adding wild mushrooms to the minced meat.

It is impossible to imagine a beautiful garden that blooms throughout the season without perennials. These flowers do not require as much attention as annuals, they are frost-resistant, and only sometimes need a little shelter for the winter. Different types perennials do not bloom at the same time, and the duration of their flowering can vary from one week to 1.5–2 months. In this article we suggest recalling the most beautiful and unpretentious perennial flowers.

Seeds of poor germination are a common occurrence for Russian market. Normally, cabbage germination should be at least 60%. It is often written on seed bags that the germination rate is almost 100%, although in practice it is good if at least 30% of the seeds germinate from such a package. This is why it is so important to choose the right supplier. In this article we will look at varieties and hybrids white cabbage, who deservedly received the love of gardeners.

Receive fresh, environmentally friendly and aromatic vegetables all gardeners strive. Relatives happily accept the food home cooking from your own potatoes, tomatoes and salads. But there is a way to demonstrate your culinary skills with even greater effect. To do this, you should try to grow several aromatic plants that will add new tastes and aromas to your dishes. What greens in the garden can be considered the best from a culinary point of view?

Radish salad with egg and mayonnaise, which I made from Chinese radish. This radish is often called Loba radish in our stores. The outside of the vegetable is covered with a light green peel, and when cut open there is pink flesh that looks exotic. When cooking, it was decided to focus on the smell and taste of the vegetable, and make traditional salad. It turned out very tasty, we didn’t detect any “nutty” notes, but it was nice to eat in winter light spring salad

The graceful perfection of shining white flowers on tall stalks and huge shiny dark leaves of Eucharis give it the appearance of a classic star. In indoor culture, this is one of the most famous bulbous plants. Few plants cause so much controversy. In some, eucharis bloom and delight completely effortlessly; in others, they do not produce more than two leaves for many years and seem stunted. It is very difficult to classify the Amazon lily as an unpretentious plant.

Kefir pizza pancakes - delicious pancakes with mushrooms, olives and mortadella, easy to prepare in less than half an hour. You don't always have time to cook yeast dough and turn on the oven, and sometimes you want to eat a slice of pizza without leaving home. In order not to go to the nearest pizzeria, wise housewives came up with this recipe. Pancakes like pizza - great idea For quick dinner or breakfast. We use sausage, cheese, olives, tomatoes, and mushrooms as filling.

Growing vegetables at home is quite a feasible task. The main thing is desire and a little patience. Most greens and vegetables can be successfully grown on a city balcony or kitchen windowsill. There are advantages here compared to growing in open ground: in such conditions, your plants are protected from low temperatures, many diseases and pests. And if your loggia or balcony is glazed and insulated, then you can practically grow vegetables all year round

We grow many vegetable and flower crops using seedlings, which allows us to get an earlier harvest. But create ideal conditions very difficult: lack of sunlight for plants, dry air, drafts, untimely watering, soil and seeds may initially contain pathogenic microorganisms. These and other reasons often lead to depletion and sometimes to the death of young seedlings, because they are the most sensitive to adverse factors

Thanks to the efforts of breeders, the range of coniferous perennials has recently been replenished with a number of unusual varieties with yellow needles. It seems that the most original ideas, which landscape designers have not yet been able to bring to life, were just waiting in the wings. And from all this variety of yellow-coniferous plants, you can always choose the species and varieties that are best suited for the site. We will talk about the most interesting of them in the article.

Today we will introduce you to step by step recipe fish in Polish with egg. It's very simple, but incredibly useful and delicious dish. We will use boiled fish, although it can also be baked. And we will make the sauce from boiled eggs. It will turn out very tender and fragrant.

By the way, this recipe is not Polish, no matter how strange it sounds. You won’t even find a similar recipe in the cuisine of this country, but in Russia it has been prepared for quite a long time and often. For example, in the north of this country, residents prepared such a dish while accompanying fishermen on a fishing hunt. And in Holland they cook cod according to this recipe. Perhaps the person who gave the name to this dish first tried it in Poland.

Today, this particular fish dish is extremely popular because it belongs to dietary nutrition, and even children enjoy it.
So, let's look at a simple recipe for delicious fish in all the details.

Fish in Polish

Kitchen appliances and utensils: saucepan, frying pan, cutting board, knife.

• The best types of fish for this dish are pollock, cod and pike perch. In principle, you can use any fish except bream, crucian carp and herring.
• You can add any spices you like to the sauce. For example, any greens and vegetables will become great addition to the egg sauce.
• If you love spicy taste, you can sprinkle the finished fish with lemon juice before serving or in a portioned plate.
• You can omit the garlic if you wish.
• You can also use boneless fish fillets.

Step by step recipe

Video recipe

Dear chefs, I suggest you watch a short video that describes in great detail the entire process of preparing fish in Polish. You will see what pieces to cut the fish into and what it will look like when fully cooked. You can also look at the entire process of preparing boiled egg sauce.

Serving options

• You can serve it with potatoes, rice or buckwheat.
• Place the side dish in a serving plate, place the fish on top and pour the sauce over it.
• Any vegetable salad will perfectly complement the fish, and for you this dish will become a very light and healthy dinner.

Cooking options

• Add the recipe to your culinary collection. This is very interesting korean dish, which can be called a salad. It is prepared from raw fish, meat and vegetables. If you are an amateur Korean cuisine and even if you don’t like it, cook this dish, you will definitely like it.

Dear cooks, I hope you took advantage of my today's recipes, and it’s already ready on your table delicious fish with hot side dish. Write in the comments your questions or recommendations that arose during the cooking process. And now I want to wish you success and bon appetit!