Lenten hot dishes for the holiday table. For dessert, serve baked apples with spices.

The Lenten menu can be quite interesting and very filling, so these days you can very easily and simply fast after Maslenitsa, please your vegetarian friends, or follow a strict medical diet yourself to restore health and normalize weight.

The essence lean food is that you cannot use meat, dairy and egg products. But all types of cereals, mushrooms, vegetables and fruits can serve as an excellent replacement. Not only do they contain a lot healthy fiber to cleanse the body, they are also rich in a complete daily protein and vitamin diet.

By combining vegetables with each other or combining them with grains, you can boil, stew and even fry and bake great dishes, which even children will eat with great pleasure and health benefits.

Check out the delicious two types, raw and pureed. And although we have them with sour cream, sour cream can always be replaced with vegetable oil.

Menu:

1. Lenten cream soup

It’s somehow common to see soups with floating pieces of meat. But you can’t eat meat during Lent. After all, children, seeing how lonely they swim boiled vegetables in liquid form, pour this “empty” soup over and refuse to eat. What to do? How to prepare soup that will please the eye? There is a great way out! Prepare vegetable lean cream soup!

Ingredients:

• Vegetable broth – 1.2 l.
• Potatoes - 3 pcs. (medium size).
• Carrots - 2 pcs.
• Beets - 1 pc.
• Onion - 1 pc.
• Bell pepper - 1 pc.
• Garlic clove – 3 pcs.
• Soy sauce - 3 tbsp. l.
• Peeled pine nuts – a handful.
• Sunflower oil – 3 tbsp. l.
• Salt, spices, herbs - to taste.

Preparation:

1. Rinse the beets well and cook until tender in water. Remove, let dry and cool, then peel and cut into cubes.

You can cook beets in literally 15 minutes in the microwave by placing the vegetable in a plastic bag.

2. Grind the garlic cloves. Peel the pepper from the tail and seeds, the onion from the husk, and the carrot from the skin. Grind into cubes.

3. Pour oil into a frying pan, heat it up and sauté in it. vegetable slicing. When the vegetables acquire a golden hue, add soy sauce and simmer for a couple of minutes.

4. Rinse the potatoes well, peel them and cut them into small cubes.

5. Pour vegetable broth into the pan and boil. Then add the potatoes and cook for 10 minutes. Then add the roasted vegetables and beet cubes. Add salt, lightly pepper and continue cooking for another 10 minutes.

If there is no broth, then you can boil water and use crumbly vegetable broth Maggi or "Persona".

6. Move the pan from the stove to a heat-resistant bowl and, using a blender attachment, grind all the vegetables in the soup into a pulp. Put it back on the fire for a couple of minutes, and then leave it covered for 15 minutes.

7. Serve in portioned bowls, sprinkled with pine nuts and decorated with greenery.

Bon appetit!

2. Monastery-style porridge

If anyone knew a lot about porridge, it was the inhabitants of the monasteries. It is the monks who observe all possible fasts, but at the same time their diet is so nutritious that any royal chefs can envy.

And the secret of the monastery porridge is that not one, but several different cereals are used at once, which are rich in fiber and proteins and a variety of vitamins and microelements.

Ingredients:

• Water – 350 ml.
• Buckwheat – 50 gr.
• Pearl barley – 50g.
• Millet – 50 gr.
• Rice – 50 gr.
• Mushrooms – 100 gr.
• Onion – 1 pc.
• Carrots – 1 pc.
• Sunflower oil – 2 tbsp. l.
• Pepper, salt - to taste.

Preparation:

1. We inspect all cereals for the presence of debris, select and remove it, then rinse the cleaned grains in running water and lightly dry them in plates.

2. Grind fresh mushrooms, grate the carrots and chop the onions. Maybe instead fresh mushrooms take frozen ones - that’s where the taste comes from ready-made dish won't change much.

3. If we use a multicooker for cooking, then it is advisable to fry the vegetables and mushrooms in oil for ten minutes in the “Barbecue” mode. If in a deep cauldron, then 5-7 minutes are enough for frying.

4. Add all 4 washed cereals.

5. Fill with vegetable broth. Season with salt and pepper. Stir carefully.

6. Place a few sprigs of dill and parsley on top for a pleasant aroma.

7. Close the lid. If we cook in a cauldron, then put it in the oven for 30-40 minutes, preheated to 180 degrees. In a multicooker, it is enough to close the steam release valve and turn on the porridge cooking mode for twenty minutes.

8. Remove the steamed sprigs of greenery and place the finished porridge on plates. You can decorate with fresh herbs or sliced ​​vegetables.

Bon appetit!

3. Lenten salad with seafood

In the spring, to protect yourself from vitamin deficiency, you need to eat healthy products, which are rich not only in proteins, but also minerals. The ideal solution can become seafood, which consists of almost a quarter of them. At low calorie content seafood is rich in minerals necessary for the human body, such as iron, zinc, magnesium, iodine and others.

Ingredients:

• Frozen sea ​​cocktail– 300 gr.
• Beijing cabbage – 200 gr.
• White wine vinegar– 1 tbsp. l.
• Cherry tomatoes – 100 gr.
• Cucumber - 1 pc.
• Lemon – 0.5 pcs.
• Soy sauce – 2 tbsp. l.
• Fresh ginger – 0.5 tsp.
• Garlic clove – 1 pc.
• Sunflower oil – 1 tbsp. l. + 2 tbsp. l.
• Salt, sugar, pepper, herbs - to taste.

Preparation:

1. Defrost the frozen sea cocktail and place it in boiling water for a couple of minutes. Remove with a slotted spoon and let drain excess water. When the seafood has cooled to at least 60 degrees, put it in a bowl, add salt (about 0.5 tsp), add sugar (about 1 tsp) and pour in vinegar and sunflower oil. Leave to marinate for one and a half hours.

2. Everything fresh vegetables rinse well, cut off parts from them that usually do not go into salads and chop them: cabbage and cucumber into strips, and tomatoes in half.

3. Squeeze lemon juice into a separate cup and try not to get any seeds. Add 1 tbsp. l. sunflower oil and soy sauce. Grind the ginger root using a grater and a clove of garlic using a garlic press. Add them to the cup with the liquids. Season with freshly ground black pepper and better with a mixture peppers Beat well until smooth.

4. Season the chopped vegetables with the sauce and mix well so that the filling is evenly distributed in the salad.

5. Remove the seafood from the marinade and let it drain a little. We put the salad in bowls, and on top we beautifully lay marinated shrimp, octopuses, mussels, etc. seafood and decorate with herbs.

Bon appetit!

4. White bean sauce with garlic

If a Lenten side dish or even quite interesting cutlets, the recipe for which is given below, seems a little tasteless and your hand reaches for mayonnaise, it is still better not to break the fast and make an amazing universal bean sauce.

Ingredients:

• White canned beans– 1 bank.
• Garlic clove – 5 pcs.
• Fresh dill - 1 bunch.
• Mustard, salt, sugar - 1 tsp each.
• Lemon – 0.5 pcs.
• Sunflower oil – 100 gr.

Preparation:

1. Open a can of canned beans, drain the liquid from it and pour the grains into glass jar. Chop the dill and add to the beans. Add salt, sugar and mustard.

2. Using an immersion blender, grind everything thoroughly until smooth. Add sunflower oil. Remove the peel from half a lemon, cut the pulp into pieces and add to the jar with the previous ingredients. Beat well until smooth.

3. Cover with a lid and cool in the refrigerator. This sauce can be stored for up to five days and is ideal both as a salad dressing and as a sauce for main courses and appetizers.

Bon appetit!

5. Lenten buckwheat cutlets

Men love cutlets very much, but meat is not allowed during Lent. You can cheat a little and prepare very satisfying buckwheat cutlets with mushrooms. If you don’t know what they are made of, you can easily mistake them for real cutlets with a buckwheat flavor.

Ingredients:

• Buckwheat – 2 cups.
• Champignons – 200 gr.
• Korean ready-made carrots – 150 gr.
• Onion – 1 pc.
• Paprika – 1/3 tsp.
• Breadcrumbs – 50 gr.
• Sunflower oil – 3 tbsp. l. + for roasting
• Salt, pepper - to taste.

Preparation:

1. Boil the buckwheat until tender and cool slightly.

2. Chop the onion and saute it in sunflower oil until golden brown.

3. Slice the champignons and fry them with the onions for 5-7 minutes so that the liquid does not have time to evaporate from them.

4. Pour the onion and mushroom fry into the buckwheat and add carrots.

5. Add salt and pepper to taste and add paprika. Using an immersion blender, grind well until minced.

6. Take a piece of minced meat, scoop it out thoroughly and form lumps in the shape of a cutlet. Then roll in breadcrumbs.

To buckwheat mince did not stick to your hands, it is better to moisten them in water.

7. Heat the sunflower oil in a frying pan and fry the cutlets over medium heat for 2-3 minutes on each side.

8. Can be served hot with any side dish or salad and sauce.

Bon appetit!

6. Potato roll with mushrooms and vegetables

For lovers of all kinds meatloaf You can offer an original replacement made from potatoes and a very tasty vegetable filling.

Ingredients:

• Potatoes – 1 kg.
• Potato starch - 3 tbsp. l.
• Onion – 200 gr.
• Carrots – 200 gr.
• Mushrooms - 400 gr.
• Semolina – 1 tbsp. l.
• Sunflower oil – 2 tbsp. l.
• Salt, spices - to taste.

Preparation:

1. Peel the onions and carrots and chop into small strips.

2. Heat the oil in a frying pan and sauté the chopped onion until translucent.

3. Add carrots to the onion and simmer until semi-soft.

4. Chop the mushrooms and add them to the vegetable frying.

5. Add salt and pepper to taste. With periodic stirring, fry until cooked and a couple of minutes before adding semolina so that she has time to soak up the vegetable juice.

6. Peel the potatoes and boil until tender.

7. Mash the potatoes until pureed.

8. Pour starch into the puree and mix well.

9. Knead the dough thoroughly and roll it into a ball. Place in the refrigerator for 10 minutes.

10. Roll out the parchment on the table and roll out the dough on it into a rectangular layer.

11. Distribute the mushroom filling evenly.

12. Carefully roll up potato dough with the filling into a roll, separating the parchment while rolling. Coat with sunflower oil and bake for 15 minutes in an oven preheated to 200 degrees.

13. Cool slightly and cut into portions.

Bon appetit!

7. Carrot fruit cakes

During Lent, you really want something sweet, but either the baked goods contain eggs, or the ingredients include some dairy products. However, there is a great, fairly simple recipe for cakes that are somewhat reminiscent chocolate sweetness from cookies - “Potato”. But our version doesn’t even contain sugar or beneficial microelements!

Ingredients:

• Fresh carrots – 1 pc.
• Dates – 3 pcs.
• Walnut kernels - 250 gr.
• Raisins - 50 gr.
• Tangerine zest – 2 tbsp. l.
• Ginger, nutmeg, cinnamon - ¼ tsp each.
• Sunflower oil – 3 tbsp. l.
• Coconut flakes - 3 tbsp. l.

Preparation:

1. Peel the carrots and chop them using a grater. Use a fine grater to remove the zest from the tangerine.

2. Remove the pits from the dates and cut them into pieces.

3. Chop the walnut kernels using a knife.

4. Mix all crushed ingredients in a blender bowl and grind until smooth. During the grinding process, add sunflower oil.

5. Form balls of the same size and send them to cool in the refrigerator for at least half an hour.

6. Roll the cold balls in coconut flakes and serve for tea.

Bon appetit!

8. Video - Lenten charlotte with apples without eggs and milk

May this year encourage you to try fasting, especially since there are currently quite interesting and healthy recipes, which will help you last with great natural substitutes for your favorite foods.

Surprisingly, during fasting your body will be cleansed of unnecessary toxins and receive a good dose of vitamins and minerals. You won't starve, but you can lose a lot of money. overweight and contribute to the natural healing of the body.

It often happens that a birthday falls on a fast. Those who adhere to the requirements of fasting are faced with the problem of celebrating, and even more so with the selection of dishes. Despite the fact that many consider Lenten dishes tasteless and boring, there are many interesting recipes which we can proudly present to guests.

When preparing for the holiday, do not forget about the entertainment program: use it for bright ideas sections of the site: Scenarios, Toasts, Congratulations, Competitions.

Sample menu recipes

Potatoes with baked fish

This dish is perfect as a first course. You can make it from potatoes airy puree or deep-fry it. Fish, for example, catfish or pike perch, can be cut into portions and separated from the bone, baked with onions and carrots, sprinkled with lemon juice and seasoned with sunflower oil.

Salad with croutons

For cooking you need: canned beans 200 g, 4 medium tomatoes, 3 slices of rye bread, 1 onion, herbs, 2 tablespoons of olive oil, salt and fresh ground pepper.

The bread must be cut into small cubes and placed on a baking sheet, and placed in the oven to dry at a temperature of 170 0 C for 7 minutes. Place seeded tomato slices, onion and beans in half rings in a bowl. Before placing the tomatoes, you need to salt them and leave them for a while so that the excess juice drains; there is no need for excess liquid. Then put the greens, add a little pepper, season olive oil. You don’t have to stir the salad; just before serving, add the croutons. Beans and rye bread make the snack satisfying.

Potato salad

For cooking you need: 6 boiled potatoes, lettuce leaves, 1 head of onion, canned corn, 2 fresh cucumbers, salt and pepper, 2 tablespoons of aromatic sunflower oil.

Cucumber and potatoes are cut into thin slices, onion is added in thin half rings, lettuce leaves torn into strips, and corn. Before serving, add oil, salt, pepper and mix.

Quick salted pink salmon

The fish is separated from the bone and skin, cut into portions, generously sprinkled with salt, you can use ready-made seasoning for salting fish. After 45 minutes of salting, the fish is washed from salt particles under water, placed on a plate along with pre-pickled onions (cut into half rings, left in a weak solution of vinegar, salt and sugar). Drizzle the fish with sunflower oil and pepper.

Layered salad with mushrooms

To prepare you need: boiled potatoes- 3 medium-sized pieces, 600 grams of overcooked champignons with 2 cloves of garlic, overcooked onions and carrots, green onions and shrimp for decoration.

The first layer is champignons with garlic; add salt when frying. It is better to first fry the garlic and immediately remove it from the oil, and then add the mushrooms. The second layer is finely grated potatoes, be sure to add a little salt. The third layer is carrots fried with onions. Form a neat “cake”. Sprinkle chopped herbs and a few boiled shrimp on top.

There are so many snacks that include vegetables. But these recipes are not lean due to the presence of mayonnaise. This ingredient can easily be replaced with homemade sauce.

Homemade Lenten Mayonnaise Recipe

Floor cups of flour diluted with one and a half glasses of water, stirred thoroughly and put on fire. Heat until thick and cool. Separately beat 4 tbsp. vegetable oil, 2 tbsp. lemon juice, 2 tbsp. mustard, one teaspoon each of sugar and salt. Next, adding a little flour tea leaves, whisking continues. The thicker the brew, the thicker the mayonnaise will be.

For dessert, serve apples baked with spices:

For this treat, you need to take medium apples according to the number of guests, ½ spoon of honey for 1 apple, one piece of allspice and cloves, a couple of walnut kernels, 2 tbsp. seedless raisins, a pinch ground cinnamon. A hole is made in the apple with the bottom preserved (it is convenient to use a spoon for this), cloves and pepper are placed on the bottom, then walnut, then a mixture of thoroughly washed raisins, cinnamon and honey. Place the apples on a baking sheet and place in the oven at 160 degrees for 20 minutes. Serve warm.

Getting closer New Year with its splendor, joy and, of course, with the rich feast traditional for Russia. And Orthodox Christians continue the Nativity Fast until January 7th.
Of course, during this period, believers try to be restrained and observe moderation in everything, including fun. However, the holiday remains a holiday, and a warm family feast with memories of good days last year probably remains a tradition for most families.

As for the New Year's Lenten table, there are no contradictions: there will be huge amount delicious holiday dishes for every budget and skill level.
Let's talk about the basic principles of the Lenten New Year holiday menu and relatively simple and therefore popular recipes that we have tested.

Compared to the stricter Lent, fish is most often allowed on these days. And, of course, all seafood - squid, shrimp, mussels... This, as a rule, is the basis of the Lenten New Year's table. Its second component is all kinds of vegetables, which, fortunately, are now on sale in large quantities even in winter. Homemade flour dishes can also help to deliciously feed all guests - both as hot dishes and as dessert.

"For those who are accustomed to traditional dishes on New Year's table, a good solution would be to partially change one or another familiar recipe. In some cases, meat, cheese, eggs can simply be excluded, and sometimes replaced with fish, tofu, squid or shrimp. We use lean mayonnaise.

Salads

The most diverse section of the New Year's Lenten table is, of course, salads! The number of their options is limitless and the choice depends only on our taste and availability of products.

We have already talked about some, but now we will dwell on others in more detail.

The famous

herring under a fur coat

Herring fillet, boiled potatoes and carrots, onions, beets are finely chopped and laid in layers, sandwiched with mayonnaise or seasoned with vegetable oil. It’s enough just to exclude eggs and cheese - it will still be very tasty, we guarantee!

By the way, in the famous "Olivier" You can also omit eggs and replace meat smoked fish, squid, crab sticks... A Greek salad You can prepare it without cheese or replace it with soy cheese.

Avocado salad with shrimp

A very popular recipe in recent years, with many variations. Often served in “boats” of avocado halves, the pulp of which is scooped out and crushed and added to the salad.

For example, you can try this recipe:

• 2 avocados,
• 100 g. boiled shrimp,
• a few cherry tomatoes (or 1 regular tomato),
• Salt, pepper, lemon juice, vegetable oil.

Cut the avocado pulp into cubes and pour in lemon juice to prevent it from darkening. Cut the tomatoes in half or into cubes. Simply boil the shrimp in salted water. Mix avocado, chopped tomatoes, boiled shrimp, season with vegetable oil, salt and pepper. You can sprinkle with sesame seeds.

You can also use fish here:

• 1 avocado, 150 g boiled shrimp,
• 1 bunch of lettuce,
• 250 g fried salmon,
• fresh cucumber strips,
• 1 apple, julienned
• dill,
• salt,
• vegetable oil.

Flamingo salad

All the ingredients here are red!

1. Cook the peeled shrimp for a short time.
2. Peel the salted salmon or trout and cut into cubes.
3. Do not peel a large red (definitely red) apple, cut into strips, sprinkle with lemon juice to prevent it from darkening, and mix.
4. Cut tomatoes (2 pieces) into medium cubes, cut out the seeds.
5. A handful of whole cranberries.

Mix. Just before serving, drizzle a little more lemon juice and add just a little mayonnaise.

Mussel salad

Sauté onions and carrots for vegetable oil, add boiled mussels and boiled pasta or rice Season with ketchup and mayonnaise in a 1:1 ratio.

Layered salad squid

• 3 squid;
• 2 large onions;
• 1 carrot;
• 250 g boiled mushrooms,
• lean mayonnaise, salt, pepper.

Boil and cut the squid. Finely chop the onion and fry in sunflower oil with grated carrots. Chop the mushrooms and fry. Lay out in layers. Each layer is salted, peppered, and smeared with mayonnaise.

"Mimosa"

Or rather, a lean version of this non-lenten salad in the original.

Lay out in layers, chopping:

• boiled potatoes,
• onions,
• boiled carrots,
• canned saury or a sardine,
• optional - pickled cucumbers.

Lubricate each layer with mayonnaise.

Finally, we will offer a few more options for possible combinations of elements in salads:

Mayonnaise

It is impossible not to dwell in more detail on the frequently asked question about lean mayonnaise. Of course, many salads taste much better with it. If there is no special lean meat in the store, you can first study the composition different sauces(nowadays there are quite a few of them - garlic, nut) or the most inexpensive mayonnaises - often there are no eggs in the composition. And if you want, you can make mayonnaise yourself.

Option one.

200 g. soy milk(can be diluted from dry) beat with a blender, gradually adding 200 g of vegetable oil. Add mustard and salt to taste.

Option two.

Half a glass of any vegetable broth bring to a boil and pour in a thin stream of starch diluted in a small amount (1.5 tablespoons of dry matter), cook like jelly. Cool, add half a glass of vegetable oil, salt and mustard to taste, beat with a blender.

Other snacks

Great snack options - Korean salads . As you know, they can be prepared from almost any vegetables: carrots, cabbage, eggplants, even beets, and also from ferns, mushrooms... But it is ideal for a Lenten New Year’s table

Heh from fish

• 250 g fillet of raw red fish or pike perch,
• 1 small fresh cucumber,
• 1 onion,
• 2 sprigs of parsley,
• ½ hot pepper,
• 1 dessert spoon 70% vinegar essence,
• 50 ml vegetable oil.

1. Cut the fish into 1.5 x 1.5 cm pieces and place in a bowl. Add vinegar and mix well. Cover with a lid and refrigerate for about 1 hour. The fish should change color and become more matte and pink, the color inside the fish should be the same as the outside - this means that the fish is ready.
2. Cut the cucumber into thin strips and add to the fish; cut the onion into half rings, add to the fish and cucumbers. Cut the pepper into rings, finely chop the parsley. Add parsley and pepper to the salad. Add salt to taste.
3. Boil vegetable oil in a saucepan. Pour boiling oil into the salad and quickly mix everything.
4. Cover the salad and let it sit in the refrigerator for an hour.

Salted fish

If you salt pink salmon, chum salmon or salmon yourself, you will get fresh and tender slices. This is not at all difficult and does not require, as it may seem, a lot of time, but it can significantly save the family budget.

We cut the fillet of pink salmon (or its relatives) into slices about 1 cm thick. You can remove the fish from the bones yourself; it is easiest to cut it half-thawed.
Sprinkle it with a mixture of salt and sugar. Their ratio can be 1:1 or 2:1, as you like, about 1 tbsp per 1 kg of fillet. spoon of salt. You can add pepper, herbs, onions, lemon... But you can do without it. Place a weight on top (a flat plate or lid with a weight) and put it in the refrigerator for several hours (overnight). In the morning the fish is ready!

Sushi and rolls

Nowadays it is not difficult to master the technology of preparing these dishes - there are many detailed master classes on the Internet, and in practice it turns out to be quite simple. Also enough economical dish(as opposed to store-bought): in addition to the required components - dried nori seaweed, rice, vinegar, soy sauce or wasabi as a seasoning - you need a very small amount of ingredients for the filling.

It can be: squid, shrimp, strips bell pepper, fresh or pickled cucumber, eggplant, Korean carrots, any greens... Well, in the New Year's Lenten version, any salted fish and caviar are also used. You can wrap the rolls not in nori, but in lean pancakes- in general, complete freedom for imagination.

And, of course, you can use a number of traditional snacks for the Lenten menu for the New Year, for example, fresh vegetables in slices or in a salad, olives, homemade preparations - pickles, pickled mushrooms, and also sandwiches or canapés with caviar!

Let's not forget about this beautiful dish, like, only during fasting it is better to use agar-agar instead of gelatin.

Hot dishes

So, the main dish on our holiday table is most likely... Probably the most famous recipe -

Baked fish and potatoes.

You can take pike perch, pink salmon, chum salmon. Place 2-3 cm thick pieces of salted fish on a greased baking sheet or in a mold, top with a layer of onion rings and slices of salted potatoes. Add pepper, spices, and a couple of tablespoons of water to taste. You can grease the top with mayonnaise. Bake in hot oven about half an hour (check when the potatoes are ready).

Options: you can lay another layer of potatoes below, under the fish; You can use zucchini or eggplant instead of potatoes.

Dumplings, manti

The dough is made simply: 1 glass of water, 1 tsp. salt, flour as needed, until dough is smooth.

It is convenient to make minced meat from fillet, but you can also separate the fish from the bones yourself. The most commonly used are pink salmon, chum salmon or salmon (in the latter case the minced meat will be fattier). Add 1 large onion per half kilo of fillet (also scrolled or chopped), 1 clove of garlic, salt to taste. Next, prepare it like “regular” dumplings.

Besides fish, lean filling can be mushrooms fried with onions, you can add boiled beans; stewed pumpkin With a large number onions and garlic. Such fillings are especially suitable for juicy manti.

Fish pie

Dough: for 50 g of “live” (or frozen) yeast, diluted in 100 g of water with a teaspoon of sugar, take a glass of water and 200 g of melted margarine or vegetable oil, 1 tsp. salt, floor glasses of sugar. Add flour until the dough becomes smooth.

The filling can be varied, for example:

1. Pieces of red fish fillet, grated carrots, onions - fry everything. Boil the rice until half cooked, mix with the stir-fry. Take no more than half of the total filling mass.
2. Place the pike perch fillet on the bottom layer of dough, salt, pepper, add spices, and place onion rings on top. 1-2 onions per 500 - 700 g fillet.

Bake over medium heat for about 30-40 minutes.

Stew in pots

This dish is served individually to everyone, very satisfying and flavorful!

Pieces of fish, sliced ​​potatoes, fried, any frozen vegetables to taste (for example, “lecho”) are placed in peas, salt and spices are added. Add water to about 1/3 - 1/2 of the pot, and you can add a couple of spoons of mayonnaise on top. Bake in a hot oven for 40 - 50 minutes. Instead of fish, you can use squid as a base.

In addition to the fish itself, they can be mentioned as main dishes.
Let us separately mention such an interesting and very tasty dish as

stuffed squid

Filling options may vary:

1. Mushrooms fried with onions plus boiled rice.
2. Rice or buckwheat mixed with fried onions and carrots and stewed vegetables (any kind, it’s good to use frozen mixtures).

Place the stuffed squid carcasses in a pan, pour boiling water, add seasonings, salt, mayonnaise (100 grams for a medium-sized pan), close and place on medium heat. You only need to simmer for a very short time, literally 5-10 minutes.

Not exactly fish, but a favorite holiday dish in our family - pizza with seafood. .

And one more option for a hot dish for the New Year's Lenten table - for those who don't like fish.

Mushroom appetizer

• 1 can of red beans own juice(or boiled)
• 300 g of mushrooms, honey mushrooms or champignons,
• 3-4 garlic cloves,
• 1 onion,
• mayonnaise.

Finely chop the mushrooms and fry with chopped onions. Mix with beans in a deep frying pan, add garlic, mayonnaise and salt, simmer for 5 minutes.

This dish can also be served cold.

Cakes and sweet pies

Cake and fasting, at first glance, are not very compatible concepts. But that’s what a holiday is for, to work hard the day before for the sake of your family and friends and make them especially happy delicious dish! At the same time, it will be lean, and for New Year's menu fits like never before.

Cake "Napoleon"

• Flour 4.5 tbsp.,
• vegetable oil 1 tbsp.,
• soda 1 tbsp.,
• salt 0.5 tsp,
• citric acid 0.25 tsp.
• For cream:
• semolina 250 g.,
• sugar 0.5 kg.,
• almonds 170 g.,
• vanilla sugar 30,
• lemons 1.5 pcs.

Dough. Pour the flour into a large container. Pour in vegetable oil, as well as soda and citric acid With salt. We begin to mix and then knead the dough. We crumple the dough into a ball and leave it like that in a closed bowl, which we put in the refrigerator for half an hour. The ball of dough is then divided into exactly 12 portions. One portion is rolled out into a pancake with a diameter of about 30 centimeters, the rest is returned to the refrigerator.

Preheat the oven and place the dough on a baking sheet and bake until browned. We bake the rest of the cakes in the same way.

Cream. We peel the almonds, scalded in boiling water, chop and mix with sugar in one and a half liters of boiling water. Boil, then add semolina to the mixture and continue cooking until the cream becomes thick. We cut the zest from the lemon and cut it into pieces, both the zest and the lemon itself, which has previously been removed from the white part of the skin. Grind these pieces together, and combine the resulting slurry with Lenten cream. Add vanilla sugar and beat.

We generously grease each cake with cream, turn the last cake into crumbs and sprinkle them on the last layer of cream. The cake will need half a day to soak.

Manna

• 1 tbsp. decoys,
• 0.5 - 1 tbsp. sugar, to taste
• a pinch of salt
• 1 tbsp. warm boiled water.

Mix everything and leave for 0.5 - 1 hour.
Then add

• 7 tablespoons sunflower oil,
• flour until the consistency is very thick sour cream,
• 0.5 tsp. soda

Mix everything, add 1 tbsp. l. vinegar or chopped lemon with peel in a blender, mix. You can add any filling: apple slices, nuts, dried fruits, berries, canned pineapple, coconut, cocoa, etc.

If you want to make a cake on this basis, you can cut the manna in half and coat it with jam.

Lenten gingerbread

An excellent base for a cake, but you can happily eat it as is.

• 3/4 cup sugar
• 0.5 cups raisins (and/or candied fruits),
• 0.5 cups chopped nuts,
• 2 tbsp. spoons of jam,
• 0.5 lemon, grated (or in a blender),
• 2 tbsp. spoons of cocoa,
• 2 tbsp. spoons of vegetable oil,
• 1 glass (or a little more) warm water,
• 1 tsp. soda, diluted in water,
• flour.

Mix everything, add flour to the consistency of thick sour cream, pour into a mold greased with vegetable oil, bake in a heated oven until done (check with a toothpick).

The cream, just like in Napoleon, is prepared on the basis of thick semolina porridge - add sugar and grated lemon (margarine is possible, but not at all necessary).

Apple pie, lemon pie, honey cake-

Cookie

Shortbread honey cookies

• 2 cups flour,
• 1 pack of margarine,
• 4 tbsp. l. Sahara,
• vanillin,
• ½ tsp. soda,
• 1 tbsp. l. honey

The dough turns out to be oily and not very soft. Roll out, cut out circles, stars or any shapes, bake over medium heat in a well-heated oven. Excellent, delicate and elegant Lenten cookies for the festive New Year's table!

Oatmeal cookies

• 3 glasses oatmeal,
• 1 cup sugar (or less, to taste)
• 1 pack of margarine,
• a pinch of soda,
• ½ tsp. cinnamon.

Grind the flakes in a food processor, add sugar, margarine, soda, and cinnamon. At the end of kneading, add water little by little (1-3 tbsp) so that the dough from the fatty crumbs forms into a lump. You can also “punch” the dough with honey, then add less sugar.

You can not grind the flakes, but pre-boil them, as oatmeal, and for density, add flour to the dough as needed. These cookies will be softer.

Brine cookies

• 250 ml. brine,
• 70 walnuts,
• 200 ml. refined sunflower oil,
• 500 g flour,
• 200 g sugar,
• 10 g. vanilla sugar,
• 1 teaspoon of soda,
• a pinch of salt.

Peel the walnuts and grind them in a blender. In a bowl, combine vegetable oil, brine, sugar, vanilla sugar and mix. Add flour with soda, nuts and knead.
Separate with a tablespoon small pieces, roll them into balls, flatten them slightly to form cookies, and place them on a floured baking sheet. Bake in an oven preheated to 180°C for 15 minutes.

The result is a browned, crispy cookie, a little crumbly inside, but the next day it dries out.

"Raffaello"

• Bananas 2 pcs.,
• walnut 150 g.,
• almonds 150 -200 g.,
• coconut flakes for sprinkling - 50 g.

Grind the nuts with a blender, and also grind the bananas to a puree. Mix everything well. If the mass is too soft, you need to add more chopped nuts or, if desired, coconut flakes. Roll the resulting mass into balls the size of a walnut. Roll in coconut flakes. Place in the refrigerator for an hour and a half.

"Of course, they are quite acceptable at a holiday Lenten table any fruits, nuts, as well as many sweets: dark chocolate, marmalade, classic marshmallows and marshmallows, jam.

Let's not forget to touch on the issue of alcoholic drinks. Strictly speaking, wine is not prohibited during Lent, but it is very important, again, to observe moderation - abuse here, we think, is inappropriate, regardless of religious views... But strong alcoholic drinks are inappropriate on the Lenten New Year's table.

Many people in our country adhere to Lent. However, it should be noted that no one can cancel name days, March 8, birthdays, etc. on these days. That is why you should know how to prepare Lenten holiday dishes that will make your dining table beautiful and varied.

Making a tasty and satisfying second course

If you want to surprise your guests with a lean, but at the same time satisfying and delicious lunch, then we suggest using the recipe described below. Thanks to him, you can do something unusual. vegetable stew with mussels and mushrooms.

So, we need:

• fresh champignons - about 300 g;
• frozen mussels - approximately 250 g;
• large onion - large head;
• garlic cloves - 5 pcs.;
• fresh tomatoes - 3 pcs.;
• wheat flour - 3 large pieces;
• vegetable oil without aroma - about 45 ml;
• frozen green beans - approximately 200 g.

Processing components

Lenten holiday dishes, the recipes for which we are considering are easy and simple to make. To prepare vegetable stew, you should process all the ingredients one by one. First you need to chop the large onions and fresh tomatoes into cubes, and then chop the mushrooms into slices. Next, you need to defrost the mussels and cover them with flour and crushed garlic cloves.

Heat treatment

After preparing the ingredients, fresh mushrooms and onions should be placed in a saucepan with oil and lightly fried. Next, you need to add fresh tomatoes to them and simmer under the lid for about ¼ hour. Finally, add frozen green beans to the mushrooms and continue heat treatment until completely soft.

While the ingredients are simmering on the stove, you should start frying the mussels. After mixing them with flour and garlic, they need to be placed in a separate frying pan with oil and cooked over medium heat for literally 5-6 minutes. During this time, the seafood should be well fried.

At the end, almost ready-made mussels must be mixed together with mushrooms and green beans. After keeping the dish covered for about 3 minutes, the saucepan should be removed from the stove.

Serve it right at the table

Knowing how Lenten holiday dishes are prepared, you can serve a very rich and beautiful table. After the vegetable stew with mussels and mushrooms is cooked, it should be distributed into plates and immediately served to guests.

Making a delicious mackerel salad

Festive Lenten fish dishes are made quickly and quite easily. To make your own salad, we will need:

• hot smoked mackerel - 1 medium piece;
• medium potatoes - 4 pcs.;
• celery petioles - about 6 pcs.;
• green onions - use according to taste and discretion;
• mustard beans - 3 large spoons;
• lean mayonnaise - about 6 large spoons;
• Unflavored vegetable oil - 2 large spoons.

Preparing the ingredients

All Lenten holiday dishes should begin to be prepared by processing the main ingredients. To create delicious salad It is necessary to clean the smoked mackerel from the entrails, skin and bones, and then divide the fillet into flakes. Next, wash the celery roots and cut them into thin slices. It is also necessary to chop and

As for medium potatoes, they need to be boiled in their skins, cooled, peeled and chopped into slices.

Let's refuel

Lenten holiday dishes in the form of appetizers and salads should be prepared only using lean mayonnaise. It can be purchased at almost any store.

To create a delicious salad, it was decided to use a special dressing. To prepare it, you need to mix flavorless vegetable oil, as well as mustard seeds. In this form, the sauce should be kept warm for about ¼ hour.

Forming a salad

Lenten holiday dishes and snacks are prepared quite easily and simply. To prepare a fragrant salad, you need to take a large bowl and place the following ingredients in it: smoked mackerel fillet, boiled potato slices, celery stalks and green onions. Next, all components need to be refilled lean mayonnaise with mustard seeds and mix thoroughly. In addition to the appetizer, you can add pepper and salt.

We present it to the table correctly

Now you have an idea of ​​how delicious Lenten meals are made. Their recipes may include not only the mentioned ingredients, but also other products. The main thing is that they are not prohibited.

Having done aromatic salad With smoked mackerel and season it with mayonnaise sauce, place it in a deep plate and immediately serve it to invited guests. If desired, such a dish can also be placed in portioned bowls.

Making a Lenten dessert for the holiday table

Not everyone knows what Lenten holiday dishes of Orthodox cuisine can be prepared. That is why in this section of the article we decided to present detailed recipe delicious apple pie. For it we will need:

• sifted light flour - a full glass;
• semolina - a full glass;
• white sugar - a full glass;
• fresh, non-acidic apples - 6-8 pcs.;
• regular margarine (based on vegetable raw materials) - approximately 200 g;
• baking powder - dessert spoon.

Preparing the base

Lenten holiday dishes, the recipes of which do not include the use of animal products, can be consumed not only during the Great Orthodox Lent, but also, for example, if you are a vegetarian.

So for self-cooking Lenten dessert, you should knead the loose dough. To do this, add soft margarine to the sifted light flour and rub it thoroughly with your hands until you obtain a homogeneous crumb. After this, you need to add semolina to it, white sugar and baking powder. As a result, you should get a dry and loose base.

Apple processing

Lenten recipes for the holiday should be kept in your own cookbook. This is due to the fact that not all housewives have an idea of ​​​​how to prepare milk and other “forbidden” products.

To make a lean dessert, you should carefully process the apples. They need to be washed well, then peeled and cut into thin slices. This requires removing the entire seed box.

The process of forming a pie

To form a lean dessert, take a deep baking dish and grease it a little cooking oil. Next, you need to pour ¼ of the loose base into the bowl, and then put some of the apples on it. Next, the fruit must be covered with dough again and the filling must be placed in the same way. You should carry out these steps until you run out of all the ingredients. Moreover, the last layer should be margarine crumbs.

Oven baking process

Having formed the Lenten pie, it must be immediately placed in a preheated oven. It is recommended to bake it at a temperature of 210 degrees for half an hour (a little more is possible). During this time, the top part of the dessert will be well browned, and its entire thickness will be completely baked.

We present it to the table correctly

After cooking Lenten in the oven, it should be carefully removed and cooled. If you try to take the dessert out of the mold right away, it may immediately break. Moreover, it is very easy to burn yourself with such a delicacy.

Thus, after cooling apple pie, it should be carefully removed from the dish and placed on a large cake pan. Next, it needs to be cut into pieces. After placing pieces of dessert on saucers, it needs to be distributed to invited guests along with a cup of black tea.

Let's sum it up

As you can see, preparing lenten dishes is not as difficult as it might seem from the very beginning. Moreover, their preparation does not require expensive components. After all, they do not include products such as meat, eggs, milk, etc.

Neither the body will be cleansed without fasting and prayer, nor the soul without mercy and truth. (Philokalia)

Holiday Recipes Lenten dishes You will find it in this article. Lenten pies, main courses, soups and salads - we have selected only the best recipes for you.

Lenten recipes

Lenten salads

Salad of cabbage, carrots, apples and sweet peppers

Washed white cabbage cut into strips, grind with a small amount of salt, drain the juice, mix with peeled chopped apples, carrots, sweet peppers, season with sugar and vegetable oil. Sprinkle with finely chopped herbs.

300 g cabbage, 2 apples, 1 carrot, 100 g sweet pepper, 4 tablespoons vegetable oil, 1 teaspoon salt, 1/2 teaspoon sugar, herbs.

Beet caviar

Finely chop the onion, grate the carrots coarse grater. Fry everything in vegetable oil until golden brown. Then add grated fresh beets. Five minutes before readiness, add salt to taste and tomato paste.

1 onion, 1 carrot, 3-4 medium beets, 100 g vegetable oil, 1/2 cup tomato paste diluted with water, salt.

Radish salad with butter

Peel and rinse the radish well, put it in cold water for 15-20 minutes, then let the water drain, chop the radish on a grater, season with vegetable oil, salt and vinegar, put in a salad bowl, garnish with herbs. You can add chopped onions sautéed in vegetable oil to the grated radish.

Radish 120 g, vegetable oil 10 g, vinegar 3 g, onions 15 g, greens.

Vitamin salad

Finely chop the fresh cabbage and grate the carrots on a coarse grater. Mix everything and add salt. Add green peas (canned). Pour vinegar, vegetable oil, sprinkle with ground black pepper and herbs. You can add fresh cucumbers and green onions.

300 g fresh cabbage, 1 large carrots, 5 tablespoons of peas, salt, 1 tablespoon of vinegar. 10 g vegetable oil, 2 g black pepper.

Tomatoes stuffed with vegetable mixture

Wash the tomatoes and cut them with a sharp knife top part, use a spoon to remove the core. Boiled carrots finely chop, finely chop the apple, grate the cucumbers on a coarse grater. Place all vegetables in a bowl, add peas, salt, vegetable oil and stir. Stuff the tomatoes with this minced meat. Sprinkle dill on top.

5 small tomatoes, 1 carrot, 1 apple, 2 pickled cucumbers, 100 g green canned peas, 2 tablespoons vegetable oil, 1/3 teaspoon salt, dill.

Rice salad

Boil rice in salted water. Chop the vegetables, mix with cooled rice, salt and pepper, add sugar and vinegar to taste.

100 g rice, 2 sweet peppers, 1 tomato, 1 carrot, 1 pickled cucumber, 1 onion.

Lenten first courses

Vegetable soup

Fry chopped onion, parsley and celery in vegetable oil, add water, add chopped carrots, rutabaga and shredded cabbage and cook over low heat for 20-30 minutes. About halfway through cooking, add crushed garlic and seasonings; add applesauce or grated apple at the very end. When serving, sprinkle the soup with chopped herbs.

2 onions, 1 parsley root, celery, 2 tablespoons of vegetable oil, 1 liter of water, 2 carrots, 1 slice of rutabaga, 1 cup of finely shredded cabbage (150 g), clove of garlic, 1 bay leaf, 1/2 teaspoon of cumin, 1 apple or 2 tablespoons of applesauce, salt, herbs.

Lenten pea soup

Pour the peas in the evening cold water and leave to swell, prepare the noodles.

For noodles, mix half a glass of flour well with three tablespoons of vegetable oil, add a spoon cold water, salt, leave the dough for an hour to swell. Cut the thinly rolled out and dried dough into strips and dry in the oven.

Cook the swollen peas without draining until half cooked, add the fried onions, diced potatoes, noodles, pepper, salt and cook until the potatoes and noodles are ready.

Peas - 50 g, potatoes - 100 g, onions - 20 g, water - 300 g, oil for frying onions - 10 g, parsley, salt, pepper to taste.

Russian Lenten soup

Weld pearl barley, add fresh cabbage, cut into small squares, potatoes and roots, cut into cubes, into the broth and cook until tender. In summer you can add fresh tomatoes, cut into slices, which are laid at the same time as the potatoes.

When serving, sprinkle with parsley or dill.

Potatoes, cabbage - 100 g each, onions - 20 g, carrots - 20 g, pearl barley - 20 g, dill, salt to taste.

Borscht with mushrooms

Prepared mushrooms are stewed in oil along with chopped roots. Boiled beets grate or cut into cubes. Potatoes, cut into oblong pieces, are boiled in broth until soft, other products are added (flour is mixed with a small amount of cold liquid) and the whole thing is boiled for 10 minutes. Greens are added to the soup before serving. If tomato puree is added, it is stewed together with mushrooms.

200 g fresh or 30 g dried porcini mushrooms, 1 tablespoon vegetable oil, 1 onion, a little celery or parsley, 2 small beets (400 g), 4 potatoes, salt, 1-2 liters of water, 1 teaspoon flour, 2 -3 tbsp. spoons of greens, 1 tbsp. spoon of tomato puree, vinegar.

Peppers, eggplants, stuffed zucchini

Peel peppers, eggplants, young zucchini from stalks and seeds (cut off the peel from zucchini) and stuff minced vegetables, which includes finely chopped onions, carrots, cabbage, taken in equal parts, and 1/10 of their total volume of parsley and celery. All vegetables used for minced meat must first be fried in vegetable oil. Also fry stuffed eggplants, peppers and zucchini. Then fold into deep metal utensils, pour 2 glasses tomato juice and place in the oven for 30-45 minutes. for baking.

Tikhvin porridge

Wash the peas, boil in water without adding salt, and when the water has boiled down by 1/3 and the peas are almost ready, add the mixture and cook until tender. Then season with finely chopped onion, fried in oil, and salt.

1/2 cup peas, 1.5 liters of water, 1 cup buckwheat, 2 onions, 4 tbsp. spoons of vegetable oil.

Simple stew

Cut raw potatoes into large cubes and fry in a wide frying pan in vegetable oil as quickly as possible (over high heat) and fry evenly on all sides until golden crust. As soon as the crust has formed, place the still half-baked potatoes in a clay pot, cover with finely chopped herbs, onions, salt, add boiling water, cover with a lid and place in the oven for 1 minute. The finished stew is eaten with cucumbers (fresh or salted) and sauerkraut.

1 kg potatoes, 1/2 cup vegetable oil, 1 tbsp. spoon of dill, 1 tbsp. a spoonful of parsley, 1 onion, 1/2 cup water, salt.

Stewed cabbage

Finely chop the onion, put it in a frying pan with vegetable oil and fry until golden brown. Then add finely shredded cabbage and fry until half cooked. In 10 min. until finished, add salt, tomato paste, ground red or black pepper, sweet pea and bay leaf. Close the pan with a lid. Sprinkle with herbs before serving.

2 medium onions, 1 small head of cabbage, 1/2 cup vegetable oil, salt, pepper, 2-3 allspice peas, 1 bay leaf, 1/2 cup tomato paste diluted with water.

Potatoes in garlic sauce

Wash the peeled potatoes and dry with a towel. Cut each potato in half. Heat more than half of the vegetable oil in a frying pan and fry the potatoes until golden brown. Then cook garlic sauce. To do this, grind the garlic with salt, add 2 tablespoons of sunflower oil and stir. Pour garlic sauce over fried potatoes.

10 small potatoes, half a glass of sunflower oil, 6 cloves of garlic, 2 teaspoons of salt.

Friable rice-oat porridge

Rinse the rice and oats, mix and pour the mixture into boiling water. Keep on high heat for 12 minutes, then reduce the heat to medium and keep for another 5-8 minutes, then remove from heat, wrap warm and only after 15-20 minutes. open the lid. Ready porridge season with onions fried in oil and finely chopped garlic and dill. Heat in a frying pan over low heat for 3-4 minutes.

1.5 cups of rice, 0.75 cups of oats, 0.7 liters of water, 2 teaspoons of salt, 1 onion, 4-5 cloves of garlic, 4-5 tablespoons of sunflower oil, 1 tbsp. spoon of dill.

Potato cutlets with prunes

Make a puree from 400 grams of boiled potatoes, add salt, half a glass of vegetable oil, half a glass of warm water and enough flour to make a soft dough.

Let it sit for about twenty minutes so that the flour swells, at this time prepare the prunes - peel them from the pits, pour boiling water over them.

Roll out the dough, cut into circles with a glass, put prunes in the middle of each, form cutlets by pinching the dough into patties, roll each cutlet in breadcrumbs and fry in a frying pan until large quantities vegetable oil.

Potato pancakes

Grate some of the potatoes, boil some, drain the water, add salt and add finely chopped onion and fried in vegetable oil. Mix the entire potato mixture, add flour and soda and bake pancakes from the resulting dough in vegetable oil.

750 g grated raw potatoes, 500 g of boiled potatoes (mashed), 3 tablespoons of flour, 0.5 teaspoon of soda.

Rice with vegetables

Heat oil in a frying pan, fry onions, carrots, sweet pepper. Then add lightly boiled rice, salt, pepper, a little water and simmer for another 15 minutes. Bring until cooked, the rice should absorb all the liquid. Then add green peas, parsley and dill.

2 full glasses of rice, 100 g of vegetable oil, 3 onions, 1 carrot, salt, pepper, 3 sweet peppers, 0.5 liters of water, 5 tablespoons of green peas.

Lenten mushrooms

Mushroom vinaigrette

Mushrooms and onions are chopped, boiled carrots, beets, potatoes and cucumber are cut into cubes and mixed. The oil is seasoned with vinegar and seasonings and poured over the salad. Sprinkle with herbs on top.

150 g pickled or salted mushrooms, 1 onion, 1 carrot, 1 small beet, 2-3 potatoes, 1 pickled cucumber, 3 tbsp vegetable oil, 2 tbsp. spoons of vinegar, salt, sugar, mustard, pepper, dill and parsley.

Mushroom caviar

Fresh mushrooms are stewed in their own juice until the juice evaporates. Salted mushrooms are soaked to remove excess salt, dried mushrooms soak, boil and let the water drain in a colander. Then the mushrooms are finely chopped and mixed with chopped onions, lightly fried in vegetable oil. The mixture is seasoned and finely chopped green onions are sprinkled on top.

400 g fresh, 200 g salted or 500 g dried mushrooms, 1 onion, 2 tbsp. spoons of vegetable oil, salt, pepper, vinegar or lemon juice, green onions.

Stewed mushrooms

Heat the oil, add thinly sliced ​​mushrooms and chopped onions. Broth is added to the boiled mushrooms; fresh mushrooms are stewed in their own juice for 15-20 minutes. Towards the end of the stewing, add salt and herbs. Boiled potatoes and raw vegetable salad are served as a side dish.

500 g fresh or 300 g boiled (salted) mushrooms, 2 tbsp. tablespoons vegetable oil, 1 onion, salt, 1/2 cup mushroom broth, parsley and dill.

Lenten pies

Lenten pie dough

Knead the dough from half a kilogram of flour, two glasses of water and 25-30 g of yeast.

When the dough rises, add salt, sugar, three tablespoons of vegetable oil, another half a kilogram of flour and beat the dough until it stops sticking to your hands.

Then put the dough in the same pan where you prepared the dough and let it rise again.

After this, the dough is ready for further work.

Pea pancakes

Boil the peas until soft and, without draining the remaining water, grind, adding 0.5 cup wheat flour for 750 g of pea puree. Form pancakes from the resulting dough, roll in flour and bake in a frying pan in vegetable oil.

Pies with pea filling

Boil the peas until tender, mash, add onion fried in vegetable oil, pepper and salt to taste.

Prepare simple yeast dough. Divide the dough into balls the size of a walnut and roll into flat cakes 1 mm thick. Add the filling. Bake in the oven for 20-25 minutes.

Using materials from “Orthodox Cuisine Recipes.” – St. Petersburg: “Svetoslov” – 1997