Fresh cabbage salad. Fresh cabbage salad "Simple, but very tasty!"

Cabbage is a vitamin-rich vegetable. Salads made from it are extremely tasty and healthy. They can be displayed on everyday table and on holidays.

Cabbage is a delicious and incredibly healthy vegetable. No wonder many nutritionists advise supplementing your diet daily with fresh salads and a variety of dishes from cabbage. common cabbage It has many substances and trace elements that are beneficial to the human body:

vitamin C and B
rare U-vitamin
beta keratins
organic acids
enzymes
phytoncides
calcium
manganese
iron
phosphorus
potassium
fiber

cabbage is a storehouse of vitamins and minerals

Important: Cabbage - dietary product. She happens to be low-calorie product, therefore, a variety of products with this vegetable are extremely useful.

Cabbage salad "Vitaminka"

To prepare the salad, you will need the following ingredients:

300 grams finely chopped cabbage
one medium carrot
one apple, preferably sour
green onion feathers
sunflower or olive oil
vinegar or lemon juice
salt pepper

It is advisable to chop the cabbage on a conventional shredder or finely chop by hand. Carrot and apple rub on coarse grater, the onion is finely chopped. Season the vegetables with spices and flavor with 2 tablespoons of oil.

salad "Vitaminka"

Cabbage salad "Special"

To prepare the "Special" salad you will need:

finely chopped cabbage 250 gr
sea cabbage 200 gr
chicken egg 2 pcs
green onion feathers
vegetable oil or homemade mayonnaise
salt pepper

Cabbage is chopped with a shredder, sea kale manually crushed to acceptable sizes. Eggs are boiled and cut into small strips, chopped green onion. The salad is mixed, vegetable oil or homemade mayonnaise is added. If desired, the salad can be supplemented with sesame seeds.

Salad "Special"

Chinese cabbage salad "Fresh"

Chinese cabbage
cucumber
canned corn
seasonal greens
salt pepper
vegetable oil

Peking cabbage chop with a knife (white and green part), the cucumber is cut into half rings. Corn and any greens are added to the salad: dill, parsley, green onions, cilantro, basil. Drizzled with oil and seasoned with salt and pepper.

salad "Fresh"

Video: " Diet recipe. SALAD WITH CABBAGE»

How to cook an unusual cabbage salad with orange?

You can diversify your daily dietary and full-fledged menu with a healthy fresh cabbage and orange salad. For this you need very simple ingredients:

white cabbage - 300 grams
medium sized oranges - 2 pieces
green basil - one bunch
parsley - one bunch
green onion
olive or sunflower oil
vinegar
salt and pepper

Cabbage is shredded, in a tall dish it is seasoned with salt and actively rumpled with hands to release the juice. One orange is squeezed into juice, and the second is crushed into cubes without skin and films. The greens are cut. Season the salad with oil and juice, a few drops of vinegar will add sourness.

cabbage salad with oranges

Video: " Salad with cabbage and oranges»

Beijing cabbage salad with pepper, recipe

Juicy and incredibly tasty salad is obtained from Chinese cabbage and bell pepper (or any other sweet). You will need:

white cabbage - 300 grams
2 bell peppers (red and yellow)
one medium carrot
herbs: parsley and dill
vegetable oil or mayonnaise
salt pepper

Cabbage is shredded or cut into long strips. Carrots are rubbed on a coarse grater or on a grater for Korean carrots. Peppers are also cut into strips. The greens are finely chopped. Dressing, salt, pepper are added to the salad. If desired, you can improve the salad with canned peas and beans.

salad with cabbage and pepper

Video: "Salad with cabbage and pepper"

Raw Carrot, Beetroot, Cabbage Salad Recipe

Fresh vegetable salad is original and healthy:

White cabbage
raw carrot
raw beets
vinegar
vegetable oil

The salad is extremely easy to prepare and all you need to do is chop the cabbage and grate the vegetables. Cabbage is mashed with salt in a tall bowl and only then other vegetables are added, seasoned with oil and vinegar.

salad with cabbage, carrots and beets

Video: "Salad with cabbage, carrots and beets"

How to cook a salad with cabbage and sausage? lettuce photo

Salad with cabbage and sausage is festive because it has a rich taste and at the same time light. Juicy cabbage leaf perfectly emphasizes the taste meat product and complements it. Such a salad will decorate any festive table and guests will gladly “attack” it on it. There are several options for salad with cabbage and sausage.

Pecan salad

To prepare this salad, you will need Beijing cabbage, but if you wish or lack one in the store, you can easily replace it with ordinary white cabbage.

Ingredients:

chinese cabbage - one medium head
cucumber - one large or two small
boiled egg - 3 pieces
sausage servelat - 200 grams
greenery
mayonnaise

The green and white parts are finely chopped and the juice is released in a separate bowl by kneading with hands. The cucumber is cut into thin half rings or strips. boiled egg and sausage are also cut into strips. The greens are crushed. The salad is dressed with non-fat mayonnaise and salted to taste.

Pecan salad

Salad with cabbage and ham "Festive"

It turns out very tasty and rich salad "Festive". It needs:

Beijing cabbage (or white cabbage)
sausage or ham
boiled egg - 2 pcs
tomato
corn
greenery
crackers
mayonnaise
garlic

Chop Chinese cabbage. Cut the ham, egg and tomato into not very large cubes. Mix the ingredients in a salad bowl and add a can of drained canned corn (do not pour or drink it - it will come in handy!). Roll the slices of bread in a small amount of salt and fry a little in a dry hot frying pan until hardened. In a small bowl, mix three tablespoons of mayonnaise with two tablespoons of corn can syrup, add chopped herbs (preferably dill) and squeeze out two cloves of garlic. The salad is dressed with the resulting sauce and sprinkled with homemade crackers on top.

Delicious Holiday Salad!

Salad with sausage and cabbage "Sytny"

One of the most loved and hearty salads. You will need:

cabbage (any)
carrots - 2 small pieces
boiled sausage 300 grams
canned corn - one can
boiled eggs - 4 pieces
onion feathers - 50 grams
mayonnaise, salt

In this version of the salad, you can use both Beijing and young white cabbage. Cabbage is finely chopped or rubbed on a shredder. Boiled sausage and the eggs are cut into thin strips. Carrots should be boiled, then cut or grated on a coarse grater - there should also be straws. Onion (cut into about 2 cm) and corn are added to all the ingredients, seasoned with mayonnaise.

Salad "Sytny"

Video: "Salad with cabbage and sausage"

Salad with cabbage and seafood, recipe

A very original and spectacular salad with seafood is obtained. It can be displayed on festive table, and you can cook very often for all family members. He has incredible palatability and very helpful!

You will need:

one head of chinese cabbage
jar of seafood in oil
mussels (frozen) - 200 grams
lemon
greenery
garlic

Chop the cabbage. Boil mussels in boiling water for no more than 30 seconds. Grind the greens and pour the ingredients into a salad bowl. Add one or two cloves of crushed garlic to a jar of seafood and mix. Pour seafood into salad bowl. The oil in the jar will dress the salad. Season the salad at the end lemon juice.

seafood salad

Video: "Salad with cabbage and seafood"

Vitamin salad with cabbage, recipe

Vitamin salad is called so only because it includes a lot of healthy seasonal vegetables, rich in microelements and useful substances.

Every day you can delight yourself with a vitamin salad from:

white cabbage
fresh carrots
onion
parsley
dill
pepper
garlic
lemon juice
vegetable oil

It is sunflower oil that helps to absorb useful trace elements and saturate the body with vitamins. All ingredients are ground and seasoned to taste.

vitamin salad

Beijing cabbage salad with feta cheese, recipe

Such a dish will be a great alternative to the "Greek" salad and will add variety to any table.

You will need the following set of ingredients:

chinese cabbage - 1 pc.
tomato - 2 pcs
cucumber - 2 pcs
feta cheese - one package
black olives
capers (or gherkins)
olive oil
lemon juice

All ingredients are crushed into cubes. Onions cut into half rings marinate for 30 minutes. Marinade:

water - half a glass
vinegar - a tablespoon
pepper
a teaspoon of salt
a teaspoon of sugar

Vegetables and coarsely chopped cabbage are put into a salad bowl, seasoned with oil and lemon juice. Place the feta slices on top of the salad so that it does not crumble.

chinese cabbage with feta

Video: Cabbage and Feta Salad

Recipe for a juicy salad of beans, cabbage and tomatoes

Useful and diet salad it turns out a dish of cabbage, beans and tomatoes. You will need:

cabbage - 300 grams
jar canned beans without tomato
can of canned corn
two tomatoes
mayonnaise is not fat or homemade

The cabbage is finely chopped and mixed with all the ingredients in a salad bowl. If desired, white cabbage can be replaced with blue.

salad with cabbage, beans and tomatoes

Video: "Cabbage salad with beans"

Everyone can and should eat cabbage! Try to include cabbage in your diet every day and you will notice that the body is filled with energy and health. Cabbage is easily digestible and, thanks to fiber, has a positive effect on intestinal metabolism.

Cabbage salads cannot be spoiled, try to complement salads with a variety of products and you will see that your food is tasty and interesting! Cabbage goes well with legumes, herbs and even apples. The main condition for delicious salads is not to overdo it with salt.

Video: "Useful properties of cabbage"

White cabbage salad is a traditional and favorite dish, which has long been a frequent guest on the table. There are plenty of ways to prepare it! We eat cabbage raw, and boil, and fry, and sour, and even squeeze juice ... Therefore, there are a lot of cabbage salads!

Due to the fact that cabbage is boldly combined with almost all products known to man, salad variations can be found (or invented on your own!) Enough. And for the everyday menu, and on the festive table, as well as for diet days or to saturate with strength after an illness - cabbage can be used in any situation.

It should not be forgotten that cabbage is the only product in which, as a result, heat treatment the amount of ascorbic acid is increasing! Those. in a stewed, boiled state, it is more useful than fresh.

Although most well-known and proven salad recipes are prepared from fresh cabbage, the taste and benefits of this remain quite high. We offer assorted traditional and exotic salads from cabbage.

How to cook cabbage salad - 15 varieties

Traditional - because it is familiar to everyone, and Slavic - because it consists of vegetables that are grown in the temperate climatic latitudes of Russia.

Ingredients:

Cabbage - 1 kg;
Carrots - 0.3 kg;
Onion - 1 pc;
Greens (to taste) - 1 bunch;
Salt - 0.5 tsp;
Sugar - 1 tsp;
Vinegar - 1 tbsp;

Cooking:

Peel the cabbage from the upper integumentary leaves, rinse with running water and finely chop.

Peel, wash and grate the carrots on a Korean (or any other) grater.

Finely chop the greens and onion.

Mix cabbage, carrots, greens in a large container and knead / grind with your hands until juice appears. Now leave the food for 30 minutes so that even more juice appears. And only then add salt, sugar, olia and you can serve it to the table. Bon appetit!

When summer is in full swing, you really want a fresh, crispy and fragrant salad! Cabbage with tomatoes is the perfect tandem. It does not take long to cook, but is eaten with pleasure by everyone.

Ingredients:

Cabbage - 1 kg;
Greens (parsley, dill, cilantro, etc.) - 1 bunch;
Onion - 1 pc;
Apple cider vinegar - 1 tbsp;
Salt, sugar - to taste;
Sunflower oil - 2-3 tbsp.

Cooking:

Wash the cabbage, dry and chop. Knead with your hands to release the juice, and let stand for 15 minutes. If you add salt and sugar at once, the juice will appear faster.

Wash the tomatoes, dry them, cut off the stems and cut into cubes.

Finely chop greens and onion.

Mix vegetables and herbs and season with vinegar and oil. Now you can serve it to the table!

If the number of tomatoes is made large, the salad will turn out even more elegant.

The aroma and bright colors of this salad will make even a sad person smile! This is a real fireworks of summer!

Ingredients:

Cabbage - 1 kg;
Tomatoes yellow and red - 0.5 kg;
Sweet yellow-red pepper - 3 pcs;
Greens - 1 bunch;
Yalta onion (red) - 1 pc;
Salt / sugar - to taste;
Apple vinegar- 1-2 tablespoons;
Sunflower oil - 3-4 tbsp.

Cooking:

Wash the white cabbage, remove the top leaves and chop finely.

Add salt / sugar and rub the cabbage with your hands.

Cut the tomatoes into cubes, pepper - into strips.

Finely chop greens and onions.

When the juice comes out in the cabbage, add the rest of the vegetables and herbs to the container, and season the salad with vinegar and oil.

Cucumber is a great addition to this salad.

When cutting sweet peppers, try to direct the knife not perpendicularly, but at an angle to the surface of the pepper. So the cut is wider and the pulp is larger, which means that the aroma and taste of pepper is more pronounced.

In Korean, housewives can cook not only carrots, but also cabbage. By the way, there is also a place for carrots in this salad.

Ingredients:

Cabbage - 1 kg;
Carrots - 0.5 kg;
Sugar - 100 g;
Sunflower oil - 100g;
Salt - 1.5 tablespoons;
Water - 100 g;
Red ground pepper- 1 tsp;
Coriander - 1 tsp;
Acetic essence(70%) - 2 tablespoons

Cooking:

Cut the prepared cabbage into 2x2 cm squares.

Grate carrots on a Korean grater.

Mix water + salt + sugar + olive oil + spices in a container and bring almost to a boil.

Put alternating layers in a wide saucepan: cabbage - carrots and water each layer ready marinade. When all the cabbage is used - cover with a clean plate and put oppression (you can use a bolon with water).

Leave for the night - and by the morning the kaputa is ready in Korean!

Kale salad according to this recipe is a godsend for economical hostess! There is nothing foreign here - only standard set ingredients for sauerkraut. But…

Ingredients:

Cabbage - 3 kg;
Carrots - 1 kg;
Sweet pepper - the more, the tastier!
Water - 1 l;
Salt - 1.5 tablespoons;
Sugar - 1 tbsp.;
Sunflower oil - 1 tbsp.;
Vinegar - 2/3 cup;
Cumin - 1 tbsp.

Cooking:

Chop the cabbage, grate the carrots, cut the pepper into rings. Mix all vegetables in a bowl and add cumin.

Boil water separately, add salt, sugar, butter. When the brine boils again - remove the gas and pour in the vinegar.

Tightly lay the cabbage mixture in a container periodically pour hot brine. Put oppression on top on a plate. The cabbage will be ready when the brine has completely cooled!

A minimum of components of this salad does not spoil it at all. rich taste and benefit!

Ingredients:

Cabbage - 2.5 kg;
Beets - up to 1 kg;
Hot pepper - 1-2 pcs;
Salt - 1 tablespoon;
Vinegar (9%) - 1 tbsp.

Cooking:

Cut the head of cabbage into 4-5 parts along the stalk. Carefully cut off the stalk, but do not disassemble the cabbage into leaves.

Cut the beetroot into strips, pepper into rings.

Do not choose seeds in pepper - they contain a maximum of aroma and taste!

Put all the vegetables in an enameled (not metal!) pan.

Boil 1.5 liters of water with salt, pour in vinegar and immediately (!) Remove from heat. Pour vegetables with almost boiling marinade, cover with a plate and put oppression (bolon with water). Withstand cabbage up to 4 days at room temperature- and you're done!

Cabbage has always been famous for its ability to saturate the body and at the same time remove all unnecessary substances (slags, toxins, etc.). While on a diet, this is an indispensable product. How to please yourself with a delicious and low-calorie salad - see here:

Ingredients:

Cabbage - 300 g;
Fresh cucumber - 200 g;
Green onions - 1 no big beam;
1 can of canned corn;
Sunflower oil - 2 tablespoons;
Vinegar - 1 tbsp;
Salt - to taste.

Cooking:

Finely chop the cabbage, knead it well, season with vinegar and salt and leave to marinate.

Cut cucumber and onion.

Mix all vegetables, herbs, add canned corn and season with oil.

Cabbage is a versatile product and goes well with almost everything. You can quickly please your guests with an amazing salad if you cook this:

Ingredients:

Cabbage - 300 g;
Smoked sausage - 200 g;
Bow - 1pc;
Mayonnaise - 4-5 tablespoons

Cooking:

Chop the cabbage, cut the sausage into strips, finely chop the onion.

Mix everything and season with mayonnaise.

It is advisable to let this salad stand for 30 minutes in the refrigerator - so the taste will become more saturated.

Actually, Beijing is a white cabbage, only with more delicate leaves. That is why it is more often used in the preparation of salads and gives dishes a tender taste. refined taste.

Ingredients:

Cabbage - 1 kg;
Smoked sausage without lard - 200 g;
Eggs - 3 pcs;
Sour cream and mayonnaise - 3 tbsp each

Cooking:

Cut the cabbage, removing the dense parts of the stems from the leaves.

Boil eggs and cut.

Cut sausage into small pieces.

Mix everything and season with sour cream-mayonnaise sauce. You can salt to taste.

This classic salad from Chinese cabbage. Recipe can be supplemented canned corn or green peas, crab sticks, canned pineapple, fresh cucumber and other explorations.

From the products familiar to us, we are preparing an exotic Chinese salad!

Ingredients:

Chinese cabbage - 200g;
Green onions - a few feathers;
Raw eggs - 3 pcs;
Ham (or boiled meat) - 200g;
Cucumber - 150g;
Chili pepper - 1 pc;
Soy sauce - 3 tablespoons;
Sesame oil - 2 tbsp
Lemon juice - 2 tablespoons;
Sugar - 1 tablespoon;
Roasted sesame - 1 tbsp

Cooking:

You need to start by making special Chinese pancakes: beat the egg with salt and pour it into a heated and oiled frying pan. Fry on both sides. 3 eggs should make 3 pancakes.

Cabbage, cucumber, pepper, ham cut into strips.

Fold the pancakes on top of each other and roll up a roll, and then from the end we begin to cut the roll into thin strips.

The salad looks quite original and unusual precisely due to the rules for cutting the ingredients. You need to try to cut everything into thin strips.

Sauce: mix soy sauce, Sesame oil, lemon juice, sugar (until completely dissolved).

Pour dressing over salad and mix well. Add sesame seeds and mix again.

Submit ready salad on a flat plate and sprinkle with sesame seeds on top. Bon appetit!

This salad is prepared in 10 minutes, and looks pretty nice on the table.

Ingredients:

Cabbage - 0.5 kg;
Carrots - 1 pc;
Canned green peas - 0.5 cans;
Egg - 2-3 pieces;
Dill greens and ground black pepper - to taste;
Mayonnaise.

Cooking:

Chop the cabbage, chop the carrots into strips, boil the eggs and chop finely, chop the greens finely.

Mix everything, add mayonnaise, pepper, canned peas.

Mushrooms - special herbal product. In terms of calories - they are not terrible even for diet menu, and in terms of the ability to saturate the body with vital microelements - there are no analogues to mushrooms even in meat.

Ingredients:

White cabbage - 500 g;
Carrots - 1 pc;
Mushrooms - 500g;
Pickled onion - 100g;
Apple cider vinegar - 2-3 tablespoons;
Sunflower oil (for frying mushrooms);
Greens salt, ground black pepper - to taste;
Sour cream for dressing - 3-4 tbsp.

Cooking:

Cook the cabbage (peel off the outer leaves, wash, dry) and chop into small chips.

Carrots are also cut into thin strips (it is ideal to use a grater for Korean carrots).

Peel the onion, cut into thin strips and pour over with boiling water. Leave for 10 minutes, then drain the water and pour 2-3 tbsp. apple cider vinegar for pickling Onions will be ready in 30 minutes.

Peel the mushrooms, cut into thin strips and fry on vegetable oil before golden brown. Gently squeeze out the remaining oil through a colander and cool the mushrooms.

Mix all the ingredients of this salad and season with sour cream. Leave for 1-2 hours in the cold for impregnation, decorate with herbs and serve.

For this recipe, the cabbage must be prepared ahead of time. About a day it is marinated in any way quick fermentation. This will give the salad an exquisite taste with sourness.

Ingredients:

Cabbage - 500g;
Carrots and onions - 1 pc;
Sunflower oil, vinegar - for pickling cabbage;
Sunflower oil - for frying mushrooms and salad dressing;
Greens, spices, salt, sugar - to taste.

Cooking:

Prepare cabbage with carrots and onions using the hot pickling method, drain the brine.

Peel, chop finely and fry the mushrooms. Drain off the rest of the oil.

Mix all vegetables, add fragrant greens and refuel sunflower oil.

The dressing is what gives this salad special taste: makes it simple at the same time, it is also festively beautiful.

This salad is simply incredibly spicy and fragrant. In a word - a delicacy overseas!

Ingredients:

Cabbage - 500g;
Eggplant - 300g;
Carrots and onions - 1 pc;
Sweet pepper - 300g;
Hot pepper - 1 pc (optional, of course);
Garlic - 3-4 cloves;
Greens (dill) - 1 bunch;
Sunflower oil for frying - 3-4 tablespoons;
Mayonnaise - 3-4 tablespoons

Cooking:

Boil (or bake in the oven) eggplant and carrots. Let cool and cut into cubes.

Chop the cabbage and grind with your hands until the juice appears.

Sweet and bitter pepper cut into thin half rings.

Cut the garlic into small cubes (do not press through the garlic!).

Now mix everything and add mayonnaise. Bon appetit!

It is not advisable to salt this salad: this is how the original taste is lost. baked vegetables and greenery.

White and inexpressive-looking cabbage is completely transformed when mixed in a salad with orange slices. And what an indescribable aroma!

Ingredients:

Cabbage - 0.5 kg;
Orange - 1 large;
Greens (optional) - 1 large bunch;
Green onion feathers - 3-4 pcs;
Olive oil - 3-4 tablespoons;
Apple cider vinegar - 2 tablespoons;
Salt (to taste).

Cooking:

Shred the cabbage and mash lightly.

Peel the orange, cut into 1x1 cm cubes.

Finely chop greens and green onions.

Separately, in a bowl, mix the olive oil and vinegar.

Mix everything and season with the resulting sauce. If desired, you can salt or pepper a little.

The highlight of this salad is that the "New Year's" taste of orange goes well with fragrant summer greens!

Vegetable salads - simple recipes

From white cabbage, you can cook not only soup, but also a simple salad. And depending on your preferences, you can diversify it according to our recipes with photos!

40 min

85 kcal

5/5 (1)

White cabbage is an inexpensive vegetable that is sold in every store and is one of the staples on the table. Soups are prepared with it, preparations are made in jars, fermented and stewed, but the most popular thing they cook from it is variety of salads . With sunflower oil and mayonnaise, with vinegar and sour cream, only from cabbage or mixed with other vegetables - about the very popular recipe cabbage salad and will be discussed.

How to choose cabbage for salad

When buying cabbage, you should make a choice in favor of large "adult" heads of cabbage. Young people have a lot green leaves, which can be bitter in the final dish. The outer leaves of a ripe vegetable should stay green- after purchase, they must be removed, and it is they who protect the inner white part of the head. If you press on the cabbage from both sides, it shouldn't bounce, otherwise it will be a sign a large number air inside, which affects the shelf life of the vegetable.

What products are fresh cabbage on a plate “friends” with?

White cabbage can be safely eaten mixed with any other vegetables, but it is better to avoid dairy products as a dressing. Therefore, it is better to forget about sour cream dressing and give preference to a more high-calorie one. vegetable oil or the healthier olive. Adding animal protein to a salad (chicken or beef chunks) can also interfere with the digestion process, so meat is best reserved for lettuce or Chinese cabbage.

How to make a delicious fresh cabbage salad

The classic recipe for white cabbage salad can be called “ax porridge”: it needs the cabbage itself, a little vinegar and sugar. To be more precise, then

How to diversify such a salad

Option 1.

To not be so boring there is a simple cabbage, at the stage of squeezing the juice, you can add one small carrot, grated on a coarse grater or finely chopped into strips. Such cabbage and carrot salad You can also season with vinegar.

Option 2.

Before dressing cabbage, you can add to it half an apple, shabby on a large grater. It is advisable to give preference to the sour variety. Acetic acid will not let the apple lose its color.

Option 3.

Before serving, cabbage can be mixed with pomegranate seeds or cranberries and lingonberries. They will add bright accents to the dish, and diversify the taste with a sour note.

Option 4.

If in the refrigerator where more variety of vegetables than simple cabbage, then before adding the vinegar-sugar mixture, you can add thinly sliced radish and cucumber. Before serving, this salad can be sprinkled with fresh herbs. Dill or parsley, familiar to everyone, is best suited.

What kind of fresh cabbage salad can be prepared? First of all, it depends on the type of cabbage, because white cabbage salads, Beijing cabbage salad, cauliflower salad, cabbage salad are prepared. red cabbage, salad from Chinese cabbage, salad from Brussels sprouts, blue cabbage salad or blue cabbage salad purple cabbage, salad from savoy cabbage, broccoli cabbage salad, kohlrabi cabbage salad. Salad with fresh cabbage is of course more healthy, although boiled cabbage salad is also prepared. If you want to make fresh cabbage salad, recipes may contain more than just cabbage. Coleslaw often contains other vegetables and fruits as well. Examples include coleslaw and carrots, cucumber and coleslaw, coleslaw with peppers, coleslaw with corn, coleslaw with apples, coleslaw with tomatoes, coleslaw with beets. Red cabbage salad, among other things, looks very beautiful. We also recommend cauliflower salads. Recipes often use boiled or pickled cabbage, but fresh cauliflower salad is also prepared. Beijing cabbage salads have a delicate texture, there are different recipes with Beijing cabbage, from vegetarian to meat and fish. Broccoli, kohlrabi and other types of cabbage are more unusual for us, but they can make a very original cabbage salad. Salad recipe with cabbage and others fresh vegetables and fruits are also often called vitamin salad with cabbage. Cabbage is the basis, fillers can be almost anything. Sometimes a coleslaw recipe uses a grain, such as coleslaw and rice, and a meat, coleslaw, and chicken. And even sausage, because there is a recipe for cabbage salad with sausage. Finally, you can also use seafood by preparing crab salad with cabbage. All you need to make this salad is crab sticks, cabbage. Now about how to cook cabbage salad. As you know, any woman can do three things in five minutes: a scandal, a haircut and a salad. First of all, this refers to salads made from fresh white cabbage, which is really prepared very quickly and simply. If you want coleslaw with vinegar, add vinegar, if coleslaw with mayonnaise - poured mayonnaise. Cabbage salad with vinegar perfectly warms up the appetite, it is good to eat before the main course, like all salads.

Cabbage salad can be cooked all year round. In the spring, you can make a salad of young cabbage and a spring cabbage salad with seasonal vegetables in the summer. Finally, in winter, a salad from sauerkraut And canned salad from cabbage. To do this, it would be nice to learn how to cook cabbage salad for the winter. Preserving coleslaws is good way provide yourself with vitamins for the whole winter. When you want something crispy and sour in winter, cabbage preservation will help you out; salads prepared in this way are stored for several years. Cabbage salad for the winter can be prepared by salting or marinating. For lovers of spicy - korean recipes, for example, Korean cabbage salad. Winter salad from cabbage rolled into jars and stored in cool place. For such a salad, white or white cabbage is suitable. cauliflower. Salad for the winter is also prepared with garlic, sweet pepper, it can be beetroot and cabbage salad. To serve not only delicious, but also beautifully decorated salad to the table, we recommend that you look at the recipes for salads with cabbage with a photo.

Probably today, one of the most popular and of course the healthiest vegetables considered cabbage. After all, a lot of all kinds of tasty, appetizing and very light dishes are prepared from it. Often a fresh and young head of cabbage is used to create vitamin salads. A assortment interesting recipes is actually very wide, just like in .

As additional ingredients you can add a wide variety of vegetables: it can be like (cucumbers, tomatoes, carrots, onions, radishes, beets, bell pepper), greens, as well as fruits (apples, oranges, lemons) and, of course, berries, for example, take cranberries, with which cabbage goes well. These salads can be prepared not only from one white cabbage, but also from Peking or red cabbage, and use vinegar, sour cream or mayonnaise as a dressing - that's for someone to taste.

So, for you, dear readers, today I have prepared wonderful selection cabbage salad recipes Where each salad recipe turns out to be very tasty and contains many different vitamins that we need so much in Everyday life. And here is this link for those who missed the past.

Ingredients:

Fresh cucumbers - 3 pcs
young cabbage - 1/2 head
green onion
carrots - 1 pc.
sausage - 150 gr
canned green peas - 1 can
mayonnaise - 3-4 tablespoons.

Cooking method:

For cooking, first of all, we need to prepare everything necessary products. Then we wash all the vegetables in water. We take the cabbage, chop it into small strips and transfer it to a bowl.

Grate the carrots on a coarse grater and add to the cabbage.

We also shift finely chopped green onions there, you can also add such greens as dill or parsley to the diet, I just didn’t find anything else at hand.

Cut cucumbers and sausage small cubes and combine with the rest of the ingredients.

It remains to add canned peas and fill it with mayonnaise, or sour cream or yogurt.

Gently and thoroughly mix the salad and serve it to the table.

Salad of fresh cabbage and carrots - a recipe with vinegar like in the dining room

Ingredients:

White cabbage - 500 r
carrots - 3-5 pcs
greens - to taste
vinegar 9% - 2 tbsp. l
vegetable oil - 2 tbsp. l
sugar - 1.5 tsp
salt - to taste.

Cooking method:

We wash the vegetables well in water, let them dry and proceed. We cut the head of cabbage into two parts and finely chop it, transfer it to a deep bowl and cover it with salt to taste and sugar. So that the cabbage is not tough, I crush it a little with my hands.

Pour the contents of the bowl vegetable oil and vinegar, mix thoroughly and let it brew for about 20-30 minutes. Then sprinkle it with finely chopped green onions and greenery.

Salad turns out very tasty, and most importantly useful. Eat for health!

Delicious kale salad with chicken

Ingredients:

Chicken fillet - 500 gr
white cabbage - 400 gr
grated cheese - 1/2 cup
crackers or croutons
mayonnaise and salt - to taste.

Cooking method:

We put a pot of water on the fire, put in it chicken fillet, add salt and cook for 20 minutes until cooked. Then take it out of the water and let it cool.