Low-calorie salad with salmon milk. Salmon milk salad

Welcome, dear guests!

A letter arrived in my virtual kitchen from Anna Ivanovna from Nizhny Novgorod, also my mother. She offers interesting way preparing fish salad.

The secret to reducing the cost is to use milk instead of fish or canned fish. They can be boiled or fried.

I bought red fish milk, fried it with onions, on its own tasty dish, part of which I decided to leave for salad.

So for the salad take boiled potatoes, fish milk, onion, egg, cheese and mayonnaise. Can be used homemade mayonnaise. which is in the section Snacks, salads

Rub the potatoes into a grater with the first layer, grease them a little with mayonnaise, then a layer of finely chopped milk. If they are boiled, then you need to grease them with a little mayonnaise; if they are fried, then you don’t need to. On the next layer, place finely chopped onions, previously scalded with boiling water.

If you fried onions with milk, like I did, then you can put these onions in the salad. Let the fourth layer be grated eggs, brush with mayonnaise.

The last layer is grated cheese.

You don’t have to lay it out in layers, but just mix everything, that’s also a good idea. And if you chop everything very finely, you will have a delicious spread on your morning sandwich. Fish milk can be used in any salad where the recipe includes fish, or canned fish.

Everyone famous salad Mimosa in all variations will be significantly cheaper and healthier with red fish milk than with canned food.

Fish milk is a valuable supplier of healthy protein to our body; it contains no carbohydrates at all. In countries where red fish are caught, for example in Finland, caviar and milt are absolutely equivalent products. The most delicious and healthy milks in salmonids and sturgeon fish, it contains the most fatty acids.

Meanwhile, many housewives, including me, have an undeservedly bad attitude towards milk, throwing it away when cutting fish.

Salad with fish milk is quick to prepare, it’s very good way preparations quick snack, for example, if you have unexpected guests.

At the time of publication of this article, the price for cod was 250 rubles per kg, for canned fish an average of 60 rubles per 250 gram jar, red fish milk cost 160 rubles. per kg. Great way making the dish cheaper.

Have a nice feast, dear guests!

I wanted to use squid salad as a base. Replace squid with milk salmon fish and prepare a salad with milk.

However, something interfered with my plans, were added additional ingredients and it turned out to be a completely different salad, but also with milk.

Ingredients for salad with milk:

salmon milt 400-500 gr.

about 250 gr. potatoes

small carrot for color

several salted or pickled cucumbers

mayonnaise
Preparing salad with milk:

Boil the vegetables. Defrost the milk.

Let the milk cook for 5-7 minutes in salted water. And we begin to chop other ingredients, in my case these are cucumbers.

Then it was time to cut the potatoes. By this time the milk has arrived; drain the water and chop finely.

To complete the picture, cut the carrots into small cubes. And chop the onions.

Place all ingredients in a large bowl. And mix thoroughly. Please note that the salad does not contain the usual boiled eggs.

The milk has a very interesting consistency, so you don’t have to put eggs in it.
Season the salad with mayonnaise. Purely externally, the resulting dish resembles another, very famous salad.

However, the taste will be radically different.
Now comes the fun part. How did my loved ones react to this wonder?

Positively. In other words, everyone liked the salad.

I wish the same for you.

Fish milk dishes

Mature fish milt is milky white in color, hence its name. Milk contains complete animal proteins and is therefore healthy and very nutritious.

Not everyone knows how to prepare fish milk and most often they are thrown away due to ignorance of what can be prepared from them. The simplest thing you can do with milk is to salt it and fry it breaded. But there are several more simple and worthy recipes.

I'll introduce you to some.
Milk in batter

Ingredients: fresh frozen milk 500 gr. chicken egg - 2 pcs. flour 3-4 tbsp. l. starch - 2 tbsp, vegetable oil. 1-2 tbsp. l. spices, salt to taste.
Milk, rinse in cold water, let the water drain and dry with a napkin, add salt and pepper.

While the milk is being salted, make a batter for the dough. Break 2 eggs, add a little salt (to taste), add flour and stir until homogeneous mass(pancake consistency).
Pour oil into a heated frying pan. Having taken the milk, dip it into the dough and immediately place it in the frying pan, I prick it with a fork and use a spoon, and put it in the frying pan, resulting in fewer tails from the dough.

Fry on 2 sides until golden brown crust. The dish can be eaten hot with or without a side dish, or cold.

Milk pancakes

Ingredients: milk - 500 gr. white dry wine- 200 gr. 2-3 tablespoons of flour, a few pinches of cumin, a couple of tablespoons of olive oil, salt to taste.
You need to beat the milk with a mixer until smooth. Add a glass of dry white wine, flour, cumin, olive oil and salt to taste and mix this whole mixture thoroughly in the mixer again.

As you can see, everything is extremely simple.

All that remains is to bake the pancakes in the most usual way, in vegetable oil. Take a spoon and pour its contents into a hot frying pan.

Fry the pancakes on both sides. I assure you: your guests will never guess what the pancakes are made of.

If you decide to cook pancakes outdoors, then in the absence of a mixer, you can chop the milk with a knife, add a raw egg, a little flour, salt and pepper to taste. It doesn't turn out so well appearance, but also very tasty.

Fish milk in an omelet

Ingredients: milk - 500 gr. 1-2 onions, 3 eggs, 0.5 cups of milk, salt, pepper.
The milk needs to be washed and cut into pieces. Finely chop the onion and sauté.

Place milk in a frying pan with onions, add a little salt and pepper, turn up the heat and fry, stirring occasionally for 3-5 minutes. Transfer the milk and onions from the frying pan into the oven dish. Beat the eggs with milk (with the addition of salt and pepper) and pour the milk over the omelette mixture.

Place the pan in an oven preheated to 220°C and bake until done. You can prepare this dish without an oven. Cover the omelette mixture with a lid, reduce the heat to low and fry until the omelette hardens.

In this case, the omelette will be more moist and tender.

Ingredients: milk - 200 gr. carrots - 80 gr. garlic - 2 cloves, soy sauce- 5 gr. vegetable oil - 10 gr. onions - 30 gr. ground red pepper - a pinch.
Another dish for a quick fix. Great snack. Pour chopped onions and carrots into boiling oil small pieces milk.

Season with pepper and soy sauce and mix thoroughly. Simmer until cooked and only at the very end add chopped garlic.
This dish can be served cold or hot. Decorate with greens. The dish turns out very tasty, it tastes like liver, only much fattier.

If desired, you can make sandwiches.
Milk salad

Ingredients: milk - 200 gr. boiled egg. small head onions, mayonnaise - 1 spoon, pickled cucumber, green pea, salt and pepper to taste.
I first tried to make this salad just a month ago and was very pleased with it. As always, everything is simple: fry the milk in butter and cut into pieces.

Chop the onion, boiled egg and pickled cucumber into pieces of the same size. Pour in the green peas and, adding mayonnaise, mix everything.

Simple and delicious.
Pie with fish milk and caviar

Ingredients: milk - 200 gr. vegetable oil - 10 gr. boiled rice- 300 gr. onion - 1 head, mayonnaise - 1 spoon, ground red pepper - a pinch.
On the road - holiday dish. We wash the caviar and milk in water, you can cut it, or you can put it whole.

Cut the onion into cubes, combine with milk, salt and pepper, add a tablespoon of mayonnaise, mix and put in the refrigerator for an hour.
We get store-bought or mix our own yeast dough. Roll out the bottom layer and place it on a baking sheet greased with oil and sprinkled with breadcrumbs.

Place the filling on top (add boiled rice to the filling). Cover the top with a second layer of rolled out dough, pinch the edges, grease the top egg yolk for getting delicious crust and bake in the oven at 200°C for 30-40 minutes.
The pie is not only tasty, but also very healthy for men. Try cooking it yourself.
Fresh fish milk with horseradish

Ingredients: milk - 200 gr. flour - 10 gr. vegetable oil 20 gr. horseradish with vinegar - 80 gr.
Wash the milk without removing the film, boil or bread it in flour, add salt and fry in vegetable oil. Cool, place in a herring bowl, serve with horseradish and vinegar, garnish with herbs.

Ingredients: For 100 g of milk - 0.25 onions, 0.5 cups of 3% vinegar, salt, 5-6 black peppercorns.
Place the milk in an enamel bowl, add vinegar, chopped onion, salt, pepper and leave in the refrigerator for 6-8 hours. Before serving, place in a herring bowl and garnish with lemon slices and sprigs of herbs.
Milk in white wine

Ingredients: 500 g fresh milk,2 tomatoes cut into slices, 1 tsp. salt, 1 tsp. grated lemon zest, 1/8 tsp. Freshly ground allspice, 1/4 cup dry white wine, 1 tbsp. l. finely chopped parsley, 4 tbsp. l. butter, 1/8 cup wheat bread crumbs.
French dish. Wash the milk from fresh fish and place it in a greased form, put tomato slices on top, lemon zest, salt, pepper, parsley and butter, pour white wine, sprinkle wheat bread crumbs on top, close the lid and place in a preheated oven for 10 minutes.

Serve hot or cold or use for sandwiches.

Today I had to take my son to school in the morning. I walked to the door, gave the control center, and turned to go back.

And then the grandmother of his classmate says to me in the back: She knits and knits, but she herself has abandoned children! Children need to be taken care of!

That’s why it’s so, because I do needlework to the detriment of my free time, I sleep mostly, and not when I’m with the kids.

1. Life on borrowed time. Erich Maria Remarque A man, his car, a fragile girl dying of tuberculosis.

The heroine spends all her money on Balenciaga dresses, but the hero really wants to believe in the best. The ironic and absurd ending turns this sentimental story on its head. If you believe in the dubious thesis that every girl at 17 should read Remarque, then let it be Life on Borrow.

2. The Portrait of Dorian Gray. Oscar Wilde

My 16 year old brother has a girlfriend. And so I completely accidentally overheard their conversation. My brother is going to visit his passion and my husband is giving him instructions.

Husband - When you come to her house, immediately ask to use the toilet, don’t be shy. And then look under the toilet lid.

If you find out you know what, then feel free to get away from the slut and erase her phone number.

Just six months ago, few people knew about the existence of such sites, but now almost everyone knows that a profitable purchase can be made through the Internet, with a minimum of effort, and ultimately be happy good result and cheap prices. My husband and I moved in there in November last year.

Since my husband works in the field of computer technology and equipment, we started with this.

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Article headings:

Salmon milt under a fur coat

What is the driving force of progress?
Laziness! Yes, yes, ordinary human laziness.

When a man got tired of wading through the forest thickets in search of berries, he planted bushes next to his house. When I got tired of chasing game across the fields, I made a pen.

When I got tired of turning the arithmometer handle and clicking on the abacus, a calculator appeared.

So today I wanted to take a break from the kitchen, not run to the store, but be lazy to my heart’s content. But you can’t leave your family without dinner.

This means you need to try to get by with little effort, but cook something unusual.
By the way, I have had a “suitcase without a handle” in my freezer for a long time - salmon milt.
I can’t even bring myself to throw them away, and I don’t know how to cook them. It's probably time to learn.

First, let's turn to the veterans: cookbooks twentieth century. IN " Culinary recipes“I read a lot of “Pishchpromizdat” published in 1960 unusual recipes fish dishes(I was especially shocked by “Herring in tomatoes with cucumbers” and “Salted boiled roach”), but there are no recipes with milk at all.

I wonder if our grandmothers disdained milk or if salmon was simply in short supply back then?

And here is the twelfth revised and expanded edition of “The Book of Tasty and healthy food", published in 2000 by the Kolos publishing house, recommends dipping milk in an egg, breading it in breadcrumbs and frying it in oil until golden brown. Serve chilled.
For now, let's leave this recipe in reserve and cast the net on the Internet.

What did our net bring? I learned a lot of interesting things about this product from the Internet.
It turns out that milk is very beneficial for human health; it is not just nutritious, but contains proteins, high-value fats and is completely devoid of carbohydrates. The calorie content of 100 g of milk is 100 kcal.
The milk of sturgeon and salmon fish is especially effective, since it contains large quantities contains highly valuable fat consisting of Omega-3 fatty acids. It is no secret that these acids prevent the possibility of heart attack, stroke, atherosclerosis, that is, they provide serious assistance to the cardiovascular system.

Wonderful! Today's dinner will be not only original, but also healthy.
What about the recipes? How to prepare this wonderful product?

You can make pates from milk; they are added to fish cutlets, pancakes are baked from milk and soufflés are made.
Various cooking sites even offer to make pizza. Well, this is a rather exotic solution to the problem.

Let's see where else milk can be used.

So, here you go interesting recipe: Milk salad. The ingredients include 2-3 pickled cucumbers, 2-3 large potatoes, 1 carrot, 3 eggs, 1 onion, 500 g milk, salt, black pepper and mayonnaise. Boil potatoes, eggs and milk (milk for 4 minutes), fry onions and carrots.

Then cut the milk, cucumbers and potatoes into thin pieces, mix everything and season with mayonnaise. Not bad, but long and energy-consuming, and we dreamed of being lazy.

Yes, and salad is an addition to dinner, but today our task is to prepare the main dish.

But “Milk baked with tomatoes and cheese” is what we need. Is it true, milk it takes 800 g, but I only have 400 . and there are no tomatoes at all, but that’s not a problem.

The main thing is that the thought process is running, the brain convolutions are tense.
So, let's do two in one: bake the milk along with a side dish - potatoes. And instead of tomatoes we use Ogonyok soup dressing, carefully prepared in the fall.

Potatoes are not a frequent guest on our table, so they will be received with a bang. Let's bake it in the sleeve in advance: clean it one kilogram of potatoes(on this simple work we mobilize a auxiliary worker in the person of my husband). Cut the potatoes into not too thin petals (otherwise they will turn into porridge), add salt and add a tablespoon refined oil, mix, wrap in a baking sleeve and send to the oven to bake at a temperature of 200 ⁰ C for one hour.

Now it's the milk's turn.
Let's wash them cold water, cut into pieces of 3-4 cm, add salt and roll in flour.

Fry in a frying pan for about 2 minutes on each side. Let's sprinkle it apple cider vinegar for the thrill

and remove from heat.

Let's take it out of the refrigerator tomato dressing . I guess, that 400 ml will be sufficient.

The recipe for this dressing has been in our family for a very long time.
But recently he was safely forgotten. And this fall, here on Julia, I read a discussion of a similar recipe.

It turned out that everyone does it! So suddenly I wanted it so much...

Once upon a time, you had to go to the market specifically to buy vegetables and choose the ripest ones. Last September I bought excellent Rostov tomatoes and peppers from a nearby vegetable stall.

True, then an embarrassment occurred to me: having prepared everything necessary - 3 kg tomatoes, 300 g garlic, 500 g sweet pepper, one pod hot pepper, I found out that I completely forgot about horseradish stick.
So, having whirled all the vegetables in a food processor, I didn’t get the heirloom "Adjika". A Ogonyok gas station.

So, the potatoes are already ready, let’s move on to the “main exercise” - collect everything in a baking dish: put the potatoes there,

put milk on it,

sprinkle grated on top cheese(I had enough 150 g).

Place in the oven at the same 200 ⁰C and wait 15 minutes until the cheese is baked.

We don’t waste time, set the table, open the wine. Well, here is our dish.

Not all housewives know how to prepare salmon milk. In fact, this offal produces very tasty and aromatic dishes. It can be baked, pickled, fried or added to soup. In this article we will look at how to prepare milk from milk. unusual salads with which you can surprise your guests.

Benefit

Panu words about the benefits of the product:

1. Milk contains a lot of nutritious fats, despite being low-calorie product.
2. They contain vitamin B and protamines.
3. A large number of minerals not only strengthens immune system, but also increases the body's endurance.

With champignons

For 1/4 kilogram of fresh milk you need to prepare:

• two eggs;
• two fresh cucumber;
• ¼ kilogram fresh mushrooms;
• juice from one lemon;
• mayonnaise;
• herbs and spices.

Salad from salmon milk prepared as follows:

1. Pre-boil eggs and champignons until full readiness fried in butter.
2. The milk should be washed, salted, pepper and sprinkled with lemon juice. In order for them to soak and marinate, they are left for one hour in the refrigerator.
3. After this time, fry until golden brown. large quantities vegetable oil. Place the milk on a paper napkin so that excess oil comes out, cut into small slices and place in a deep plate.
4. Sent to milk fried mushrooms, finely chopped green onions and dill.
5. After ten minutes, add cucumbers and diced eggs.
6. Season with white sauce, sprinkle with ground pepper and mix thoroughly.
7. Add salt if desired.

Salad with fish milk and pickled cucumbers

Required Products:

• 150 g milk;
• one large pickle;
• two potatoes;
• one onion;
• one carrot;
• mayonnaise and spices.

Preparation.

1. Pre-boil the milk and separately the potatoes in their skins.
2. Chop onions and carrots and fry in vegetable oil for about five minutes.
3. Combine crushed milk in a deep bowl, fried vegetables, as well as cucumber and potatoes cut into small cubes.
4. Season with white sauce, add pepper and salt to your taste.
5. Mix well and serve.

With canned peas

For ½ kilogram of offal you will need:

• three eggs;
• bulb;
• can of peas;
• white sauce, herbs and spices.

According to the recipe, salmon milk salad is prepared as follows:

1. The milk must first be thawed and then boiled in salted water (cooking time no more than ten minutes).
2. The juice is drained from the peas.
3. When they have cooled, cut them into small slices and chop them into the same pieces. boiled eggs, and the onion - in small cubes.
4. All ingredients are mixed in a deep plate, seasoned with mayonnaise, herbs and ground pepper are added.
5. Gently mix and place in the prepared dish.

Korean salad

This salmon salad will please those who love something spicy. To prepare it you will need:

• 350 grams of offal;
• onion and one carrot;
• a couple of cloves of garlic;
• 30 ml balsamic sauce and the same amount of oil (corn);
• 10 g paprika;
• 40 ml lemon juice;
• ground red and black pepper to taste.

Preparation:

1. It is necessary to wash the milk and pour lemon juice over it for 10 minutes.
2. The onion is chopped into thin half rings, the carrots are grated into coarse grater and fry in corn oil until soft.
3. The offal, previously cut into two parts, is sent to the vegetables.
4. Cook over medium heat for no more than ten minutes, stirring occasionally.
5. Add chopped garlic, sauce and spices.
6. After three minutes, remove from heat and cover with a lid to let it brew.
7. After half an hour, the salad can be served.

With processed cheese

For ¼ kilogram of offal, you need to prepare the following ingredients:

• a couple of eggs;
• three cheeses;
• one bell pepper;
• 60 ml sour cream;
• green onions;
• spices.

How to properly prepare salmon milk salad:

1. The milk is boiled in salted water for ten minutes, and after cooling, chopped into small slices.
2. Boiled eggs, cheeses and Bell pepper chop into cubes, onion - finely.
3. All ingredients are mixed, seasoned with sour cream, salt and ground pepper are added.
4. Gently mix and serve.

With canned corn

Required Products:

• one can of corn;
• salmon milt ½ kg;
• onion and one carrot;
• white sauce (mayonnaise).

Step-by-step instruction.

1. First of all, the offal is boiled. To do this, you need to boil water and salt it. Carefully place the milk into boiling water and cook for ten minutes. After this time, they are thrown into a colander to drain excess liquid, allowed to cool and chopped in small pieces.
2. The carrots are chopped using a large grater.
3. Cut the onion into small cubes.
4. The juice is drained from the corn.
5. Onions and carrots are fried in vegetable oil until soft.
6. All products are combined, seasoned and the salad is thoroughly mixed.
7. Add salt to taste.

Salmon milk and crab sticks salad

Ingredients:

• a pair of eggs;
• for dressing yogurt without additives;
• ¼ kilogram of milk and crab sticks;
• greenery.

Preparation.

1. The milk is pre-washed and boiled until fully cooked.
2. The cooled milk is cut into small pieces.
3. Boil the eggs and chop into small cubes. Crab meat is cut into the same cubes.
4. The prepared products are combined in a deep plate, seasoned with yogurt, chopped herbs are added and mixed well. Add ground pepper and salt to taste.

The color of the milk should be light pink with a white tint; if the product has a different color, this indicates that it is not fresh.

The surface must be flat and smooth without any damage.

It is not recommended to purchase a frozen product, but if you have already purchased it, it must be defrosted correctly. Never defrost in microwave oven! To prevent the milk from losing its color and maintaining its texture, it is better to do this in a natural way at room temperature.

The salmon milk recipes selected in this article are easy to prepare - cook with pleasure!

Interesting appetizer made from fish milk

I always walked past fish displays with milk, I didn’t dare to cook with them, because men usually don’t like to eat them. But an appetizer made from fish milk is always more attractive in price than one made from ordinary fish or meat, so this time I took a risk and made a pate from pink salmon milk. It turned out very well.

The enticing fishy smell permeated the entire refrigerator, and the pate was very good with sweet tea. Or with black sourdough bread, which is made with nuts and pieces of dried fruit.

It was especially great when there were dried apricots in a slice of bread.

Of course, pate made from the liver of land animals (cow, pig, goose, duck or chicken) is tastier and more familiar. But it’s also very pleasant to eat a dish made from fish milk.

Especially for those who love fish.

What you need for milk pate

• Fish milk (I bought pink salmon milk) – 500-600 g;
• Onions – 2-3 pieces;
• Carrots – 1 large;
• Butter – 100 g;
• Green olives, pitted – 1 can (net – 300 g, gross – 110 g);
• Allspice and ground black pepper (you can use chili) - to taste;
• Vegetable oil for frying;
• Salt to taste.

How to make pate from milk

Fry milk with onions and carrots

Rinse the milk, cut each into 2-3 pieces. Add salt.

Add milk to vegetables and simmer until tender, stirring (not for long, 10-15 minutes). Season carefully with salt and pepper.

Nothing in the pan should burn, but only slightly brown.

Make pate from milk

Cool the fried milk, place in a food processor and grind. Add butter and mix everything well (also in a food processor).

For those who are in a hurry or who do not have a food processor, you can stop at the stage of frying the milk and, when everything is browned in the pan, chop olives or pickles into it. The result is a pleasant and satisfying dish with milk.

A delicious and unexpected dish made from pink salmon milk

Features of preparing milk

What to add to milk to revitalize the taste

The milk itself has an indistinct, vague, characterless taste. Therefore, to give life to a milk dish, you need to add something spicy and sour to it.

In this recipe, olives (and hot peppers, hot chili will also come in handy). But you can replace the olives with pickled or pickled cucumber, pickled Green pepper, perhaps even pickled mushrooms with a pronounced taste.

To add texture to the taste, you can add finely chopped red or regular onions to the pate at the end of mixing with butter. Or more large pieces onions and break them in a blender (combine) to small but noticeable pieces (not pureed, so that you get caught on your teeth).

How to feed a dish of milk to men and those who do not eat it

Just don't tell me what you made the pate from. Tell me it's fish. If a man is not a cook himself and has not seen how and what you do, he is unlikely to get to the bottom of it and will happily (without prejudice) eat your nice fish appetizer.

From milk.

In my opinion, the pate is the most interesting and good dish from milk

You can also fry and stew milk with vegetables, for example, marinate it in lemon, or add it to fish casseroles instead, but better together with fish.

A piece of bread with fish pate homemade(from milk)

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