How to cook lentil soup the best recipe. French lentil soup with vegetables - recipe with photo

Can cook different ways. It is made spicy and dietary, with meat and vegetarian. Other beans or cereals are added there, it is mashed, in general, there are a lot of cooking options for this dish. In most cases lentil soup, the recipe with a photo of which is described below in several versions, is prepared quite simply, and the result exceeds all expectations. So for those who are bored traditional borscht, kharcho and pickle, you can strongly recommend experimenting with this dish.

Recipe for lentil soup with croutons

This vegetarian dish does not require special culinary skills. For its preparation, elementary skills and the most simple products. At the same time, it turns out tasty, healthy and nutritious. For 1 serving of soup you will need half a glass of lentils, a small onion, olive oil for frying, garlic to taste, salt, a mixture of ground peppers, ½ boiled chicken egg, a teaspoon of flour and a slice of black bread.

First you need to wash and cook the lentils, according to the instructions on its packaging. Then finely chopped onion and garlic, passed through a press, are added to it. Cook until the vegetables are ready, cool a little and rub through a sieve (it is better not to use a blender so as not to turn the mass into a puree, pieces of the ingredients should be felt in the dish). Separately, in a frying pan, fry the flour in oil until golden brown and mix with the broth. After that, the soup is brought to a boil, salted, sprinkled with pepper and served with a chopped egg. To make the dish more satisfying, you can fry a piece of black bread with butter or olive oil.

Recipe for lentil soup "Dal" (Indian version)

This spicy and rather spicy dish is very common in vegetarian cuisine. It is prepared from several, which makes it very nutritious and quite tasty. For 200 gr. red lentils will need 100 gr. rice, a large onion, a couple of cloves of garlic and melted butter(about 100 gr.). Of the spices, curry, red pepper, and cumin, dried basil and salt are useful. All spices are added to taste, in the original half a teaspoon, but you can reduce the dosage.

This recipe will require advance preparation. Therefore, you should start preparing it in advance. In particular, lentils need to be poured cold water at least 4 hours. Then it is thoroughly washed and boiled together with clean rice in 2 liters of salted water for 40 minutes. In this case, the fire should be minimal so that the mass does not boil. Melted butter is spread in a frying pan and finely chopped onion and garlic are fried on it, adding spices at the end. After that, both masses are mixed, brought to a boil and removed from heat. When serving, each serving can be sprinkled with grated hard cheese.

Turkish lentil soup recipe

The dish also belongs to the vegetarian cuisine. It can be served as a puree soup, mashing the mass with a blender (in the original they do just that), or you can not do this. In both cases, it turns out delicious. A glass of red lentils will require half a liter of water, a small onion, a couple of tablespoons of tomato paste. Also need salt, juice, vegetable oil And ground pepper. All spices are added to taste.

Lentils are pre-washed and poured with water for at least an hour, but more is possible. Finely chopped onion is fried, adding a tomato. Then pour 2 liters of water and cook until the lentils are ready for low fire, salt and pepper.

If you cook lentils it will be the same, but at this stage the mass is ground with a blender. Next, mint is added to the finished dish, watered lemon juice and served with tortillas.

Lentil soup is not only hearty, but also very healthy dish, which can diversify the daily diet. At the same time, there are so many recipes for this treat that both lovers of a tight meal and fighters for diet food will find their ideal interpretation.

Eating lentils has been around since time immemorial. She was and remains one of the most popular products V Asian cuisine. At the same time, there are several types of it, each of which gives the dish a special flavor and aroma. Red or brown lentils are best for soups.

This plant of the legume family has a rich set of useful substances, especially protein, while it does not contain fat at all. If you make lentil soup without adding any high-calorie foods, then it can be easily afforded during a strict diet or fasting. For those who are more chasing taste, and not a figure, you can diversify lentil soup with any kind of meat, including smoked meats.

Like all Asian dishes, lentil soup implies a large number of fragrant spices. Among them are coriander, turmeric, zira, mint, cumin, a mixture of peppers, Bay leaf etc.

Before serving, the dish must be infused. You can decorate the plate with sprigs of dill, coriander or a slice of lemon.

This soup is a popular and recognized first course in Asia. Sometimes, instead of bulgur (wheat groats of a special grinding), they use rice, or ordinary wheat, which is familiar to us. Ready meal it is recommended to season with hot pepper. Instead of bones, you can take just a piece of beef.

Ingredients:

1 glass of lentils;
1 st. l. tomato paste;
2 beef bones;
½ cup wheat groats;
1 st. l. butter;
½ tsp dry mint;
Thyme;
Salt.

Cooking method:

Pour 1.5 liters of water into a saucepan, boil and throw the bones into it.
Boil the broth over low heat for 1 hour.
Melt a piece of butter in a separate saucepan.
Chop the onion, put it in a saucepan and fry until browned.
tomato paste put in a cup and dilute with broth, pour over onions.
Bring pasta to a boil and cook for 3 minutes.
Pour wheat groats and lentils, previously soaked in water, into the pan.
Add the remaining broth, mix the contents of the saucepan thoroughly and cook for 10 minutes.
Salt the soup, add a little thyme and mint, continue cooking for 35 minutes.
Once ready, let the dish rest for 10-15 minutes.

Interesting from the network

An excellent first course for those who are on a diet or a vegetarian diet. To make the soup even more aromatic, you can boil a few dried mushrooms. The dish is hearty, nutritious and low-calorie.

Ingredients:

2/3 cup lentils;
200 g potatoes;
1 onion;
1 carrot;
2 cloves of garlic;
2 bay leaves;
150 g of champignons;
Salt pepper.

Cooking method:

Peel the potatoes, cut into several pieces and add to the lentils.
Pour 2 liters of water into a saucepan, bring to a boil and cook for 25 minutes.
Using a blender, grind the contents of the saucepan into a puree and boil again.
Cut the onion into half rings, put in a pan with vegetable oil.
Cut the mushrooms into slices and add to the onion, fry until all the liquid has evaporated.
Cut carrots into strips, pour over mushrooms and fry for 2-3 minutes.
Add the roast to the pot with the lentils, salt and pepper and toss in the bay leaves.
Boil the soup for 7 minutes, then let it brew for 15 minutes

Delicious, rich and very "homemade" soup, which will appeal to all households. Brown lentils are best suited for this dish - they will not lose their shape during cooking, which will give the soup a more appetizing look. Lemon at the end can be omitted, but it will help add an interesting flavor note.

Ingredients:

300 g chicken thighs;
½ cup lentils;
4 potatoes;
1 onion;
2 cloves of garlic;
1 carrot;
3 bay leaves;
½ tsp turmeric;
½ lemon;
1 st. l. vegetable oil;
Salt pepper.

Cooking method:

Rinse the lentils thoroughly and place in a bowl.
Add 2 cups of water and cook for 40 minutes over low heat.
Drain off the remaining liquid.
Place in a separate bowl chicken thighs, pour 1.5 liters of water, salt.
Bring the broth to a boil and cook for another 30 minutes.
Peel onions and carrots, chop in any convenient way and fry in vegetable oil
Cut potatoes into cubes, add to chicken bouillon and continue to cook for 7 minutes.
Remove the chicken pieces from the broth, add onions and carrots to the pan, boil.
Put bay leaves, turmeric and chopped garlic into the soup, cook for 5 minutes.
Separate the chicken meat from the bones, cut into small pieces and add to the pan.
IN ready soup add a thin slice of lemon and serve.

Light, nutritious and not at all difficult to prepare soup. It is important to ensure that the lentils do not overcook. If necessary, it is better to reduce the cooking time of the soup a little, or initially add more water.

Ingredients:

350 g lentils (red);
1 onion;
3 cloves of garlic;
7 glasses of water;
300 g carrots;
1 tsp ground coriander;
¼ cup fresh coriander;
1 bell pepper;
1 tsp cumin;
1 pinch of turmeric;
green onions;
Salt pepper.

Cooking method:

Pour the lentils into a deep frying pan, completely cover with water and boil.
Chop onion and garlic, add to lentils.
Pour cumin into the pan ground coriander and turmeric, stir.
Cut the red pepper into small cubes, grate the carrots and also pour into the lentils.
Cook over low heat for 10 minutes, then add finely chopped green onion and fresh coriander.
Salt, pepper and boil the soup for another 2-3 minutes.

Using a slow cooker to prepare lentil soup, you can save yourself from the need to constantly stir it. In addition to the "Soup" mode, "Stew" is also suitable. It is recommended to serve the dish with crackers or croutons, season with sour cream.

Ingredients:

500 g smoked ribs;
1 glass of lentils;
1 onion;
2 potatoes;
1 bell pepper;
1 carrot;
1 st. l. flour;
1 st. l. tomato paste;
2 bay leaves;
2 tbsp. l. vegetable oil;
Salt pepper.

Cooking method:

Chop the ribs into portioned pieces, put in a multicooker saucepan.
Soak the lentils in cold water overnight, add to the meat.
Cut the onion, carrot and bell pepper into small pieces, fry in vegetable oil for 10 minutes.
Add tomato paste and flour to vegetables, stir.
Put the resulting mixture into a slow cooker, season with salt, pepper and add bay leaf.
Pour 2.5-3 liters of water into the multicooker saucepan.
Cook in "Soup" mode for 3 hours.

Now you know how to cook lentil soup according to the recipe with a photo. Bon appetit!

Lentil soup - tasty and hearty meal, a little unusual for our cuisine. Thanks to their nutritional properties And fragrant spices, it has gathered a lot of admirers all over the world. To figure out how to cook lentil soup and please loved ones with an unusual dinner, you need to remember a few simple rules its preparation:
Before preparing the soup, the lentils must be soaked in cold water for several hours;

To prevent the lentils from burning, you need to constantly stir the soup during the entire cooking;

So that the soup does not acquire an unpleasant shade, it is better to drain the broth that remains after cooking the lentils;

Turmeric can be added to the soup for a golden color;

Cook lentils for 40 to 60 minutes, depending on the variety;

Wash the lentils before cooking. To do this, you need to use only a very fine sieve through which the grains themselves will not leak.

The first mention of such a product as lentils can be found in the Old Testament. It is also found in the tombs of the pharaohs. And in Ancient Greece lentils were the staple food for the poor. She is also loved in Russia. Our country until the 20th century was the main supplier this product on the world market. Have you tried the soup from this dish is simple. Soup is not difficult to prepare. Consider a few popular recipes.

The benefits of lentils

This product is a good remedy, which strengthens the immune system, and also relieves depression, stress and bad mood. In addition, lentils have a positive effect on heart function. Indeed, this product contains a lot of vegetable protein, which is quickly and fairly easily absorbed by the body, as well as iron. Lentils are simply necessary for women, especially pregnant women. After all, it contains 90% daily allowance substances such as folic acid. The product is able to improve digestion due to soluble fiber.

Indian Lentil Soup: Recipe

To prepare this extraordinary, but simple dish, you will need:

Two glasses of red lentils.
1 head of onion.
Two cloves of garlic.
1 chili pod.
50 grams of butter from cream.
3 spoons of tomato paste.
Greens, salt, ginger root and spices - to taste.

Preparing lentils

At the moment, there are many ways to prepare tasty soup from red lentils. The recipe for Masurdal came to us from India. To prepare this soup, you need to prepare the lentils. It must be poured into a container, poured with water, and then boiled for 10 minutes over low heat, preferably under a lid.

After the specified time, all the necessary spices should be added to the lentils, and then boiled. This takes another five minutes. At the end of cooking, red lentils need to be salted.

What to do with vegetables

Now you can do the vegetables. First you need to clean, wash and grind onion. It must be fried in oil until a golden hue appears.

Chili peppers should also be crushed. If there are contraindications or you do not like spicy dishes, then it can be replaced by Bulgarian. Garlic must be peeled and then passed through a press. Ginger root must be grated. In a deep bowl, mix the pepper and garlic. It is also worth adding ginger and tomato paste. In the summer, you can put fresh tomatoes in the soup.

The resulting mass should be transferred to a pan with onions and simmered for five minutes, preferably over low heat.

cooking soup

So, your red lentil soup is almost ready. The recipe can be changed if desired and mashed from the dish. Pour the stew into the broth with red lentils vegetable mix and bring everything back to a boil. After that, the soup should stand for a while.

Serve the dish hot, pouring into portioned plates. To give red lentil soup a more appetizing look, you can garnish it with finely chopped herbs. In addition, it will give the dish a unique flavor.

Turkish Red Lentil Soup: Recipe

Is national dish India. However, this dish has become popular in many countries. It is for this reason that many varieties of soups have appeared. Such a dish in Turkey is also considered national, but it is prepared in a slightly different way. For cooking you will need:

1.5 cups red lentils.
Two heads of onions.
4 potatoes.
1 carrot.
2 spoons of flour.
2 spoons of tomato paste.
8 glasses of water.
Spices and dried mint - to taste.

Preparatory work

So how do you make red lentil soup? does not require special costs. First you need to prepare all the components well. Rinse the lentils thoroughly and then leave them in cold water for a while. Potatoes, onions and carrots need to be peeled. Vegetables must be chopped. Potatoes and onions can be cut into cubes, and carrots can be grated.

Cooking process

Pour red lentils and vegetables into a deep container. All this should be filled with water. You need to cook the soup on low heat for an hour. The finished dish should be cooled slightly, and then rubbed through a sieve. You can also use a blender.

The mashed mass must be placed back in the pan and brought to a boil. The pan must be well heated and pour vegetable oil into it. Now you need to pour flour into the container and pour in the tomato paste. The resulting composition must be added to lentil soup. Now you need to add a little salt, spices and mint to the dish. The soup should boil for another five minutes. That's all - the soup is ready. You can garnish with herbs before serving.

Soup with tomatoes and chicken

This is another cooking option. The result is a good red lentil soup. The recipe in the slow cooker is different from the previous ones; every housewife can master it. The main thing is to follow certain rules in cooking. You will need:

Chicken leg.
1.5 cups red lentils.
1 head of onion.
1 carrot.
A few cloves of garlic.
5 medium sized potatoes.
2 tomatoes.
1 tablespoon of tomato paste.
Salt, spices - all to taste.

Cooking steps

In order for the red soup described above to turn out fragrant and appetizing, you need to carefully prepare the vegetables and select the appropriate mode in the slow cooker. Start by peeling the onions, carrots and potatoes. After that, the vegetables need to be chopped. Tomatoes and potatoes should be cut into cubes. As for carrots, it is better to grate it. If you do not like it, you can put the whole onion in the soup. Then it can be easily removed when it gives up all the flavors. You can do the same with garlic.

Before cooking, be sure to rinse the chicken with water. After that, all prepared products should be put in the multicooker bowl. It is necessary to add well-washed red lentils, tomato paste, salt, chicken and spices to vegetables. Now you need to pour boiling water up to the maximum mark on the bowl. It remains to choose the appropriate mode. IN this case You can use the "Soup" or "Stew" functions. In time, the soup should be cooked for 1.5 hours. If this is not enough, then you can repeat the procedure. The soup is ready when the lentils and other ingredients are soft.

How to apply

Ready red lentil soup should be poured into plates. Concerning chicken leg, then it must be taken out and divided into large pieces. They need to be put in bowls with soup. In addition, the dish should be seasoned with sour cream and garnished with herbs. That's all - delicious, fragrant and delicious soup from red lentils is ready!

This soup is best served hot with homemade bread. cornmeal. It turns out very tasty!

If you are tired of regular soups with chicken, carrots, onions, you want something healthy and light, there is a solution. Lentil soup has an unusual taste, satiety, and benefits. Vitamins A, C, group B, vegetable protein, folic acid, phosphorus, potassium, iron and other elements - that's what your body will get if you start eating such food. You will need a very small portion to get enough. Learn how to cook lentil soup the right way.

How to choose and prepare lentils for cooking

Before choosing, you need to know what types of lentils there are. Egyptian red fruits do not have a shell. Such lentils cook very quickly, so they are regularly used for soups or mashed potatoes. In India and Asian cuisine, it is chosen as the basis for stews. Green lentils - not fully ripe, keep their shape, do not boil soft, used for salads. Many gourmets serve it as a side dish to meat dishes. Brown lentils - matured, with a nutty spicy aroma, boiled instantly. Perfect option applications of this type of product - soups and casseroles.

Beans of different colors almost do not differ in taste. Based on what dish you want to cook, choose a certain shade (the method and time of cooking depends on it). Common types of raw lentils are brown and greenish. The second has very small grains and even after a long boil, the beans remain firmer than other varieties. If you come across black lentils, add them to soups, salads and vegetable dishes.

More often, legumes are not soaked at all before cooking. If you want to add lentils to mashed potatoes, set the cooking time longer, for salads - less. Be sure to remove debris before cooking, rinse the grains with cold water several times. You need to put the lentils in boiling water, then reduce the heat, cook for 15 to 45 minutes. Salt is added at the very end, 5 minutes before fully prepared.

The best step-by-step recipes for making delicious lentil soup

If this is your first time making lentil soup, take advantage of the useful, quick recipes below. Step-by-step cooking instructions will help you figure out all the nuances and serve this dish beautifully for lunch, dinner, and those who like to get enough in the morning - for breakfast. Do you think such the recipe will do just for every day? Not at all! Lentil soups are also served on festive table on your birthday.

Creamy yellow lentil soup with chicken and garlic croutons

Exquisite, satisfying, healthy, spicy - it's all about lentil soups with chicken and garlic croutons. This dish suitable not only as a first for lunch, but also for dinner for true gourmets. Yellow lentils simplify the task, because they are initially peeled, so they will cook quickly. No wonder Italian chefs prefer this recipe to others. For cream soup you will need the following ingredients:

chicken fillet- 600 g;
yellow lentils - 1 cup (200 g);
potatoes - 400-500 g;
onions - 2 pcs.;
carrot - 1 pc.;
tomato paste - 2 tablespoons;
garlic - 2 cloves;
salt, pepper, spices;
White bread.

To prepare a dish:

Wash the fillet, dip in water, cook the broth.
Peel potatoes, carrots, onions. Chop everything with a knife into small cubes.
When the chicken is cooked (after 30 minutes), take it out. Send the potatoes to the pan.
Make a roast at this time with onions, carrots and tomato paste.
Rinse the lentils in waste water. Send to cook with soup. Add roast.
When you bring the lentil soup to readiness with all the spices, send it to the blender without the chicken. Grind to a creamy consistency. Cut the chicken into cubes.
Roast the slices white bread rubbed with garlic. Ready!

Turkish Bulgur Cream Soup

National food sometimes breathtaking, but to taste again such culinary masterpieces, it is not necessary to return to a foreign country. Sometimes the secret of cooking is simple, delicious food without expensive products. Lentil soup of Turkish origin belongs to the dietary, vegetarian cuisine. Such a light snack at lunch will not add extra kilos to you! For him you will need:

red lentils - 1 cup (200 g);
Wheat groats(bulgur) - half a glass;
tomato paste - 1 tbsp;
onion - 1 pc.;
beef bones for broth - 2 pcs.;
black hot peppers, dry mint, salt.

To prepare this dish, you will need:

First, boil the beef broth (then use the meat for another dish).
Fry in a separate pan sweet onion. Mix tomato paste with 1 cup stock. Pour into the bulb. The mixture should boil for 2-3 minutes.
Drain water from lentils and cereals. Send it to the broth to cook along with the rest of the cooked ingredients. You need to stir the lentils very often, otherwise they will stick to the bottom, then burn.
Add dry mint, bring to a boil, leave over low heat.
Cooking time - from 30 minutes, until the lentils are completely cooked with wheat groats.
Serve with fresh herbs.

Chowder with smoked pork ribs

How to cook simple, delicious, easy recipe? There are thousands of culinary answers, and you pay attention to this one. nutritional, fragrant stew will appeal to lovers of smoked meats, and healthy lentils end the recipe on a high note. If you are missing some vegetable ingredient, It's OK. Soup with lentils will not lose its elegant taste from this. You will need:

pork smoked ribs- 400 g;
lentils - 500 g;
onion - 1 pc.;
carrots - 1-2 pcs.;
zucchini - 75 g (half);
pumpkin - 300 g;
canned tomatoes - 400 g;
garlic cloves- 4 things.;
chopped coriander - a pinch or half a teaspoon;
paprika - half a teaspoon;
olive oil - 40 g;
salt, bay leaf.

If you want to enjoy this tasty stew, follow these instructions:

We clean, chop the onion.
We clean, grate the carrots or cut them into strips.
We send vegetables to a pan with olive oil (can be replaced with vegetable oil).
At this time, cut the zucchini and pumpkin into cubes, chop the garlic. We send these ingredients to the pan for frying, simmer for up to 15 minutes.
Depending on the variety of lentils, we determine the cooking time. We send it to the pan, pork ribs. On a small fire closed lid bring the lentils and meat to readiness.
Chop the tomatoes, send to bean groats along with roasted vegetables.
Don't forget the salt and spices. Boil for 5 minutes and you're done!

Fragrant beef soup with tomatoes

The abundance of ingredients in this recipe is amazing. Imagine how happy your household will be with a fragrant beef soup with tomatoes, lentils, spicy spices. Feel free to give this recipe the title of "dish of the day", it is well deserved. Remember that lentils contain a special substance that stops the development of cancer cells. It is found in both canned and dried beans. For lentil soup you need to take:

beef pulp - 500 g;
fresh celery- 3 pcs.;
carrots - 2 pcs.;
onion - 1 pc.;
tomatoes in their juice - 400 g;
red lentils - 1 cup (200 g);
garlic - 4 cloves;
dried rosemary and oregano;
black pepper, salt.

When preparing a dish, strictly adhere to step by step instructions:

Cut the meat into large cubes. Finely chop celery, onion, carrot.
Fry the beef in a skillet golden brown, transfer to a saucepan with a thick bottom.
Send the onion, carrot and celery to the pan. Stir while frying, add spices.
In a saucepan with meat, add water (2 l), salt and tomatoes. Send there and fried vegetables.
Rinse the lentils under cold water. If it is red, it will quickly boil. Send the grains to the pan and wait.
When the lentils are boiled, the soup is ready! Sprinkle the dish with parsley and enjoy the taste.

Vegetarian recipe

If you want to dilute your menu vegetarian recipes, while reducing the calories consumed, then lentil soup will do an excellent job of this task. A child needs to eat such a dish, because it contains an incredible storehouse of useful trace elements. To improve this recipe, add your favorite products by grinding them in a blender. This will make a thick cream soup, such as mushroom or pumpkin. You will need:

lentils - 100 g;
potatoes - 4 pcs.;
carrot - 1 pc.;
onion - 1 pc.;
bell pepper - 2 pcs.;
salt, spices, bay leaf and herbs.

Prepare the dish like this:

It is necessary to thoroughly wash all the vegetables, boil water (1.5 l) in a soup pot, adding salt.
For getting bright taste fry finely chopped carrots and onions in a pan. Send them to boil in a pot of water, adding small cubes potatoes and peppercorns.
When the potatoes are half cooked, you need to rinse and dip the lentils into the soup.
5 minutes before the end, send the bay leaf and all the necessary spices to the dish. After turning off the fire, take out the sheet. And, if you want, twist the whole mass with a blender to make a creamy soup.

With meat and potatoes in a slow cooker

If you're trying to limit yourself to fast carbs like baked goods, pasta, then lentils - perfect solution to complement the soup. It contains 90% folic acid(required rate per day), so start implementing this recipe as soon as possible. With a Redmond or Polaris slow cooker, you can cook lentil soup very quickly and easily. List of ingredients:

meat (turkey, chicken or lamb) - 300-400 g;
lentils - a standard glass of a multicooker;
onion - 1 pc.;
carrot - 1 pc.;
sunflower oil;
Bay leaf;
salt pepper.

These instructions will help you prepare the dish correctly:

If you take turkey or lamb for soup, then pre-fry the meat in a slow cooker and simmer for 30 minutes so that it is soft.
Chop onions, carrots. Send to fry in a slow cooker for 10 minutes, mix.
If you have chicken as your meat, add the chopped pieces to the vegetable stir-fry.
Wash the lentils several times. Send to the multicooker bowl. Pour in 1.5 liters of water or ready-made broth. Add all spices.
Press "Beans" mode, time is about 40 minutes.
Garnish the dish with fresh herbs when serving.

How to cook tomato soup with mushrooms and spices

Do you fast or like vegetarian food? Greek cooking has in store for you a very satisfying, fragrant and healthy recipe- lentil soup with tomatoes and mushrooms. Even a man will be satisfied with his standard portion, not including the supplement. If you have natural dried white mushrooms, then they are allowed to be used by children from 6 years old, ordinary champignons - to kids from 3 years old. Consider this fact. You will need:

mushrooms: champignons - 500 g, porcini - 350-400 g;
potatoes - 3 pcs.;
green lentils - 150 g;
carrot - 2 pcs.;
celery - 2 pcs.;
onion - 1 pc.;
garlic - 4 cloves;
chili pepper - 1-2 pcs.;
tomatoes in juice - 400 g;
herbs, salt, pepper, spices.

This step by step recipe won't let you miss important points cooking meals:

Cut one half of the mushrooms large pieces, the second - small. Send the first to a pot of water for soup to boil.
When they boil, add to them green lentils. Boiling time will take about 30 minutes, until the beans are completely softened.
Cut potatoes into cubes, carrots into bars, herring into slices. Send them to the soup.
Heat oil in a frying pan, add chopped onion, chopped garlic. Gradually pour the mushrooms into it in small portions so that they are well fried.
When all the champignons acquire a golden crust, add tomatoes, chili peppers to them and simmer for up to 7 minutes.
Send fried vegetables and mushrooms to soup with lentils. Add the necessary spices, boil. Ready!

Calorie content of the dish

Do you care about your figure, centimeters at the waist and carefully calculate every calorie? This is great, because in a healthy body there is a powerful spirit. Calorie content of 100 g of lentils - 295 kcal. This is not so much for a product in which there is such an amount of protein and other important trace elements. The calorie content of lentil soup (100 g) is about 150 kcal (depending on the ingredients).

Such a dinner is a little rough, but it turns out to be very rich and satisfying. There are several options for its preparation. We will consider only the simplest and most affordable.

Cooking Lentil Soup: A Classic Recipe

To make such a dinner yourself, you need to stock up on all the ingredients in advance. It should also be noted that lentil soup is cooked no longer than usual. For its basis, you can buy chicken, and veal, and pork, and even lamb.

So, classic soup from lentils with meat requires the use of the following components:

soup chicken - about 600 g;
green lentils - about 150 g;
large carrot - 1 pc.;
fleshy tomatoes - 2 small pieces;
garlic cloves - 3 medium pieces;
refined sunflower oil - 4 large spoons;

Food processing

To prepare chicken soup with lentils, it is necessary to process poultry meat well. It should be washed and then removed all unnecessary elements, including hairs. Next, the product must be cut into pieces. If it is frozen, and you do not want to wait for thawing, then you can cook it in its entirety.

After processing the bird, you should start preparing vegetables. They need to be cleaned and then crushed. Bulbs and potatoes need to be chopped into cubes, carrots and garlic cloves grate, and fleshy tomatoes blanch, peel and cut into small pieces. As for green lentils, it should be washed well in a sieve, put in a deep container, soaked in cooled boiling water and left in this state for several hours.

Sauteing ingredients in a pan

To make lentil soup with meat more fragrant, you should definitely add sautéed vegetables to it. To prepare them, you need to take a frying pan and heat it over medium heat along with oil (sunflower). Next, put the carrots and onions in the dishes, and then fry them until golden brown. In conclusion, the products should be flavored with grated garlic, a mixture of chopped peppers and salt. Also, before turning off the stove, it is advisable to add meaty tomatoes to the vegetables. They will give the dish not only special taste but nice color too.

Cooking food on the stove

You should start cooking lentil soup with meat with a boiled bird. It must be placed in a saucepan, and then poured with ordinary settled water. After bringing the products to a boil, remove the foam from the broth. After that, the chicken should be cooked over low heat for about 35 minutes.

After the specified time, salt and soaked lentils must be added to the broth. These ingredients should be cooked for about 26 minutes more. Next, you need to remove the meat from the pan, cool it and cut it into pieces. As for the broth, it is necessary to put potatoes in it and cook it for 20 minutes. After the vegetable becomes soft, a mixture of pepper should be added to it, as well as previously browned vegetables and pieces of poultry.

After boiling all the ingredients for another 3 minutes, they need to be removed from the stove and left under the lid for a while.

Serve a delicious and hearty meal

As you can see, the lentil soup, the recipe of which we have reviewed, does not require much experience and overseas components for cooking. In this regard, even the person who has never encountered the culinary business can do it.

After the soup is ready, it must be poured into bowls and served on the table along with sour cream and bread.

Lentil puree soup: photo, recipe

As mentioned above, such a dish can be prepared in different ways. In this section of the article, we will tell you how you can do lentil puree soup. For this we need:

red lentils - about 200 g;
large carrot - 1 pc.;
potatoes are not very large - 2 pcs.;
onion large bitter - 1 pc.;
refined sunflower oil - about 30 ml;
pork broth - about 1.6 l;
fat milk - a full glass;
raw chicken yolks - 2 pcs.;
light flour - a large spoon;
salt, mixture different types chopped greens - apply to taste.

Cooking features

Lentil soup must be cooked on meat broth. After all, this is the only way you will get the most satisfying and rich lunch. IN this recipe we decided to use pork. It must be boiled in advance in 1.6 liters of water. Next, the meat needs to be chopped and served as a separate dish (you can make any salad out of it).

Cooking process

With lentils it turns out very rich and tasty. To cook it, you should finely chop the onion, and then lightly fry it in oil (sunflower), add flour, a small amount of settled water and mix well. Next, you need to rinse the red lentils, pour it into a saucepan with boiling pork broth, add grated carrots and chopped potatoes.

All components should be cooked over very low heat for about 25 minutes. During this time, the lentils should become soft. 20 minutes after the start of cooking the ingredients, you need to add the onion to them and, stirring regularly, bring everything to readiness.

While the broth is languishing on the stove, the yolks must be beaten with fat milk and add the resulting mixture to the broth, and then boil the red soup with lentils for another 5 minutes.

Salt and other spices should be added to the dish to taste. To make it a puree-like consistency, ready lunch you need to wipe through a sieve or beat with a blender. Having laid out the first dish on plates, it must be decorated with sprigs of greenery and add croutons made from white bread.

Cooking "Merjimek Chorbasy" together

"Merjimek Chorbasy" is Turkish soup from lentils, the recipe of which is known to almost every inhabitant of the mentioned state. For this dish we need:

red lentils - a full glass;
large carrot - 1 pc.;
onion large bitter - 1 pc.;
fleshy tomato not very large - 2 pcs.;
olive oil - about 30 ml;
beef broth - about 1.6 l;
various smoked meats - apply to taste;
sweet pepper - 1 pc.;
salt, a mixture of different types of chopped pepper, dried herbs - apply to taste.

Food preparation

Before preparing Turkish lentil soup, you should clean all the vegetables, and then chop them medium-sized. In this case, it is recommended to grate the carrots. As for red lentils, it must be washed well in a sieve, and then soaked in cooled boiling water and left for several hours.

Pre-frying ingredients

Delicious lentil soup Turkish recipe it will turn out more rich and fragrant if all the vegetables are fried beforehand. To do this, heat the saucepan, pour olive oil into it, and then put the onions, carrots and sweet peppers.

After the products are covered with a light golden crust, to them should be added pre-soaked red lentils, and then pour in a little beef broth and, stirring regularly, cook until bean product won't start to loosen up.

Heat treatment on the plate

Process the ingredients in a saucepan, after which they should be transferred to a large saucepan and pour beef broth. Season foods with a mixture of pepper, salt and dried herbs, then they must be brought to a boil and cooked for ¼ hour. After the components become completely soft, they need to be removed from the stove and cool slightly.

Turkish lentil dish is a delicious and rich mashed soup. To complete the preparation of such a dinner, it should be beaten with a blender to a mushy mass.

How should “Merjimek Chorbasy” be presented?

We talked about how to cook Turkish lentil soup. However, for him correct filing There are other tricks to be aware of. Before presenting such a dinner, the dish must be distributed among the plates, and then put some smoked meats into each of them ( chicken breast, sausage, etc.), pre-fried on a dry grill. It is also advisable to decorate lentil soup with sprigs of greens. Serve Turkish dish friends should go along with a slice of lemon.

Summing up

Now you know how you can cook at home delicious and hearty soup from lentils. It should be noted that such a dish has a special nutritional value. In this regard, it is recommended to cook it in cases where you need to feed your loved ones and relatives very satisfyingly.