How to cook compote from ready-made dried fruits. The benefits and preparation of dried fruit compote

A delicious tonic drink with a lot of useful properties and vitamins is dried fruit compote. How to cook flavored drink to preserve vitamins and nutrients? Experienced housewives offer simple, proven recipes, share the secrets of making compote from dried apples, cherries, pears, prunes, dried apricots, raisins.

The decoction can be used for many diseases, to strengthen the immune system, beriberi. A fragrant drink is useful for children and expectant mothers. It is important to know when it is better to refuse dried fruit compote in order to avoid unwanted reactions. The article contains recipes and Interesting Facts about the popular drink.

Step by step cooking recipes

How to make dried fruit compote? Actions:

pour dried fruits warm water, wait 5 minutes;
wash the fruits with your hands, mash a little, take handfuls out of the water so that the twigs, dirt, sand remain at the bottom of the container;
put dried fruits in a colander, rinse with running water;
soak fruits in a bowl: pour hot water to get rid of the useless sulfur dioxide. One stage takes 10 minutes. It is necessary to repeat the operation a couple of times, be sure to mash and rinse the fruits well to remove the preservative;
boil water, put the hardest fruits: dried pears, apples. A little later, add dried apricots, raisins, dried cherries to the pan. How much to cook dried fruit compote? Cooking time depends on the type of fruit. Raspberries are placed 5 minutes before readiness. Cooking time for pears - 40 minutes, apples and prunes - half an hour. Boil dried apricots, dried cherries - 15 minutes, raisins - 10 minutes. The fire is weak, periodically you need to remove the foam from the surface of the liquid;
a quarter of an hour before the end of cooking, add sugar to the pan, 5 minutes - citric acid;
turn off the compote, cover with a lid, let it brew. Keep the cooled drink in the refrigerator;
dried fruit compote is drunk in a slightly warm form: very cold drink does not reveal the full taste and aroma.

Dried fruit compote recipe No. 1:

100 g dried apricots, dried apples and pears;
50 g of raspberries and raisins;
water - about 3 l;
sugar - enough 250 g.

Recipe #2:

apples, cherries and pears - 100 g each;
dried apricots and raisins - take 50 g each;
water - 3 l;
sugar - 250 g.

Recipe #3:

dried apricots, smoked pears and raisins - 100 g of each ingredient;
dried cherries and raspberries - 50 g each;
citric acid - a quarter of a teaspoon;
granulated sugar - 250 g.

Advice! Some housewives replace sugar with honey. Dried fruit compote is just as fragrant and more healthy. Honey should be put to taste in warm (not hot compote) to bee product kept all the vitamins.

Useful properties of the drink

Supermarkets all year round offer a rich selection of domestic and exotic fruits. At will, any housewife will prepare a fragrant drink from fresh fruit even in winter, but dried fruit compote does not lose popularity. At Christmas, there must be an uzvar on the table, and with a cold and dehydration, a glass of a healthy drink improves the condition, supports the body, and gives a portion of nutrients.

Dried apricots, cherries, raisins, pears, apples, prunes are a storehouse of vitamins and microelements. A drink made from dried fruits improves digestion, strengthens the immune system, and has a positive effect on metabolic processes. Important point: more fruit - less sugar. The reason - an excess of sweetness negatively affects the properties of the compote, disrupts the work internal organs and metabolism.

The optimal combination of dried fruits with negative states and diseases, the benefits of dried fruit compote:

dried apricots are indispensable for anemia, poor eyesight;
for weight loss, you need to prepare a drink from fragrant dried pineapple and apples;
raisins + dried apricots - useful combination with heart disease, dehydration, potassium deficiency;
with diarrhea, stool disorder, pear compote helps well;
worried about weak intestinal motility, constipation? It is necessary to drink more often a drink from apricot and prunes with mild laxative properties;
the combination of pears with apples is useful for diseases of the blood, liver, natural filters;
moderately sweet compote from dried fruits is useful for high temperature, an excess of acetone associated with a feverish state;
with beriberi, it is useful to cook compote from several components: dried apricots, cherries, raisins, prunes, apples.

calories

The basic recipe is 200 g of dried fruits + 1 liter of water + 150 g of sugar. Subject to the proportions, 100 ml of a healthy drink contains about 60 calories. Exceeding the norm of sugar increases the calorie content of dried fruit compote.

The more raisins and dried apricots in the compote, the higher the calorie level. This nuance is important to remember for everyone who wants to lose weight. Apples and pears have a lower calorie content.

Contraindications

Despite the beneficial properties of the uzvar, the drink should not be consumed in case of diseases:

diabetes. Dried fruits have high calorie content, other indicators: glycemic (GI) and insulin (II) index above average, provoke a sharp increase in glucose levels. Sugar is also added to the compote, the receipt of which is prohibited in case of endocrine pathology. Dried cherries and apples are less dangerous for diabetics, but dried apricots, raisins, prunes, smoked pears should be excluded from the diet;
allergy to the components of the drink. Some children and adults react sharply to prunes, raisins, dried apricots. If previously shown allergic reactions on the listed types of natural raw materials, then you can not cook compote with these ingredients. Allergy sufferers can drink a drink with minimal added sugar, based on apples and cherries: these fruits rarely cause undesirable manifestations.

How to choose quality dried fruits

When buying dried fruits for making compote, it is important to pay attention to the condition and color. Some manufacturers to save appearance handle dried apricots, prunes, raisins with sulfur dioxide. Ideal, even, unnaturally saturated color, the fruits are dangerous to health. When soaking, the liquid acquires an orange or yellowish color.

Dried fruits without harmful additives not very bright, natural shades, slightly wrinkled, ugly. It is advisable to prepare in the summer natural ingredients for compote by yourself. A cardboard box and a non-damp room are suitable for storing dried fruits.

Busy housewives do not always find time to dry pears, apples, cherries, apricots. Without special equipment, it is difficult to cook prunes and smoked pears. What to do? How to get rid of sulfur dioxide, which is often processed dried fruit in sachets and by weight? There is a simple but effective method: boil water, pour a portion of dried fruits for compote. After 10 minutes, drain the liquid, add a new volume of liquid. Repeat the operation 3 times. Before the end of the process, it is good to mash the dried fruits: the hands will become sticky, the water will become cloudy: particles of harmful preservatives are removed. Drain the dirty liquid, rinse the dried fruits well. Now you can safely brew a fragrant drink.

Dried fruit compote is loved by adults and children. A lot of vitamins and minerals, benefits for the body, good thirst quenching, excellent taste - not all the benefits of a drink made from dried fruits. Uzvar saves from dehydration, has a positive effect on the stomach, kidneys and liver. The hostess can experiment, each time use new mix fruits. It is important to know how to cook dried fruit compote in order to get maximum benefit from a fragrant drink.

Many people associate dried fruit compote with childhood. It is this drink that is often prepared in schools and kindergartens, and caring mothers and grandmothers also like to make it.

The drink quenches thirst, refreshes and leaves a pleasant aftertaste. Also different useful composition which makes it even more in demand.

Dried fruits - dried fruits and berries, the residual moisture content of which is 15-20%. Moreover, the lower the humidity level, the higher the shelf life. On average, blanks are stored for 7-8 months, which allows you to enjoy dried fruit compote not only in summer, but also in the cold season.

Dried up naturally fruits and berries do not lose their beneficial properties, which makes dried fruit drinks a storehouse of vitamins and useful substances. However, it is advisable to use own blanks to be sure of the quality of the product.

Depending on the selected fruits and berries, the set of useful substances varies. Quite often they add to compotes:

Compotes from dried fruits help to fill the lack of vitamins in the body. In addition, they help improve health.

Namely:

increase immunity;
regulate the work of the gastrointestinal tract;
normalize metabolism;
solve problems with urination (cystitis);
reduce intracranial pressure;
strengthen blood vessels;
relieve puffiness;
have an anti-inflammatory and antibacterial effect (relevant during a cold);
cleanse the body of toxins and toxins;
increase efficiency;
treat diseases of internal organs;
help get rid of seasonal depression.

How many minutes and in what proportions to cook

Compote is prepared in several stages. First of all, you need to prepare dried fruits:

When the preparation is completed, the housewives are wondering in what proportion to mix dried fruits and water. On average, 1 liter. water requires 1 to 5 glasses of dried fruits. The more you put berries and fruits, the more intense the taste will be.

Concerning palatability, then dried fruit compote usually turns out to be sour-sweet, especially if it is rich in vitamin C.

Now you can start making compote. Traditionally, dried fruits are placed in water after boiling, but you can immediately put berries and fruits in cold water. In both cases, the drink is delicious. However, you need to take into account the difference in cooking time.

How many minutes to cook:

If you put dried fruits after boiling water, then cook for 45 minutes.
If you put it right away, then you need to bring to a boil and turn it off after 2-3 minutes.

Ready drink tightly cover with a lid and insist 2-3 hours.

How to cook compote - step by step recipes

Each housewife prepares dried fruit compote differently, based on the preferences of the family. Proportions and content vary. However, the cooking process itself remains unchanged.

Classic recipe

The most popular is the classic recipe. Everyone remembers the taste of this particular drink from childhood.

Step-by-step scheme for preparing classic compote:

sugar free recipe

In the process of preparation, dried fruits give sweetness to water, so the taste of the drink is quite pronounced. As a result, you can do without sugar, so this option is considered dietary.

Step-by-step scheme for making sugar-free compote:

Sort and rinse 3 cups of dried fruit.
Put in boiling water for 2-3 minutes. Drain.
Boil in a saucepan 1.5 liters. water.
Add dried fruits.
Cook over medium heat until the drink boils again.
Turn off after boiling again, add honey to taste and cover.
Wrap in a towel and leave for 2 hours.

Compote recipe from the finished mixture

Ready-made mixes of dried fruits are popular. As a rule, the composition includes raisins, dried apricots, prunes, apples and dates.

At first glance, it seems that it is easier to cook compote from a purchased set, but this is not always the case.

Ready-made mixtures must be more carefully sorted out and be sure to soak for 5-6 hours.

Step-by-step scheme for preparing compote from a mixture:

Pour into a saucepan 2 liters. water and boil strong fire.
Prepare 2 cups dried fruit and 4 tbsp. l. fresh or frozen cranberries.
When the water boils, put 4 tbsp. l. sugar and dried fruits.
Reduce heat to low and simmer for 15 minutes.
Add cranberries, cover and cook for 15 minutes.
Insist hour.

How to make compote for a child and a nursing mother

Dried fruit compote helps to get the job done gastrointestinal tract, cleanse the body of toxins and toxins and improve immunity. For these reasons, it is advised to drink to children and nursing mothers.

For babies

Babies on breastfeeding they begin to give compote from 6-7 months, on artificial (mixtures) - from 4-5 months. It is advisable to use fruits dried at home. At first, you can prepare a drink only from an apple or a pear. A multi-component drink begins to be given from 10-11 months.

For the first time, compote should be diluted with water in a ratio of 1: 1 and give the child a few spoons. Gradually reduce the amount of water and try 1-2 tablespoons of the drink more. Babies can use compote no more than once a day. Daily rate- 180 ml.

Step-by-step scheme for preparing compote for babies:

Compote recipe for a child after a year

One-year-old children are often given compote to normalize the digestive tract. In this case, a prunes-based drink is prepared.

Step-by-step scheme for making prunes compote:

Rinse 100 g of prunes.
Cut into quarters.
Pour into a saucepan 400 ml. water, add 50 g of sugar and boil.
Put prunes.
Cook for 20 minutes over moderate heat.
Insist 2-3 hours.

During a cold, a child can be given compote from a homemade mixture of dried fruits. You can additionally sweeten the drink with honey if the baby does not have allergies.

Step-by-step scheme for preparing compote from a mixture of dried fruits:

Take 0.5 kg. dried fruits. Suitable raisins, dried apricots, apples and pears.
Rinse and pour 3 liters. cold water.
Leave for 6-8 hours.
After the time has elapsed, put a pot of water on the stove and boil.
Boil the drink for 2-3 minutes and turn off.
Cover and infuse for 6-8 hours.
Strain.

For a nursing mother

Dried fruit compotes can be gradually introduced into the diet of a nursing mother a month after the birth of a child. Drinks should be single-component, and the following options are considered optimal:

You need to start with 1-2 tablespoons and maintain intervals of 3-4 days between doses. If an allergy or gastric disorder occurs in a child, dried fruits should be discarded.

Step-by-step scheme for preparing compote for a nursing mother:

Rinse 100 g of dried apples, pour boiling water over and leave for 20 minutes.
Drain liquid.
Put the apples in a saucepan and pour 1 liter. water.
Boil.
Make a low heat, cover and cook for 25 minutes.
Ready drink insist 2 hours.
Strain.

Compote preparation technology in a slow cooker and a double boiler

Dried fruit compote is easy to prepare. However, you can make the task even easier if you use a slow cooker or double boiler.

Step-by-step instructions for making compote in a slow cooker:

Prepare 1 cup dried fruit.
Put into a bowl.
Add 2 l. water.
Put 2 tbsp. l. Sahara.
Mix.
Select the "Multi-cook" mode. If there is no such mode, set "Cooking", "Stew" or "Soup" through the "Menu" button.
Press the "Set time" button.
Click on "Cooking time" and set 30 minutes. When you select the "Soup" mode, the cooking time is 1 hour.
Click on "Start".
After the end of the program, turn off the multicooker. Do not leave on "Heat".

Video recipe for making compote in a slow cooker.

Step-by-step instructions for making compote in a double boiler:

Prepare 2 cups of dried fruit.
Put in a bowl and pour 2 liters. water.
Cook for 20 minutes.

Preparing dried fruit compote is quite simple. To make the drink more tasty, you should follow a few rules:

try to replace sugar with honey;
cook with closed lid;
insist at least an hour after preparation;
after washing, soak fruit in hot water for 15-20 minutes to completely remove dirt;
add fresh fruit for variety;
store only in the refrigerator for no more than 3 days.

Dried fruit compote is a tasty and healthy drink for adults and children. At regular use the lack of vitamins and macro- and microelements is replenished, general well-being improves, immunity rises and the risk of colds which is especially true in the cold season.

Compote from a mixture of dried fruits has unique taste and is very good at quenching thirst. I cook it all year round because it is tasty and healthy.

How to make dried fruit compote? Everything is very easy and simple.

To prepare compote from a mixture of dried fruits, we need:

400 grams of mixed dried fruits or to taste,
4 liters of water
150 grams of sugar or to taste.

Recipe for making compote from a mixture of dried fruits.

To prepare this great drink, I use a mixture of dried fruits, popularly referred to as "compote". It usually consists of dried apples and pears, apricots, prunes. Raisins may also be present dried cherry and other berries and fruits that can be dried.

The compote mixture has a rather unpresentable appearance, which does not affect the taste of the final product. But, unfortunately, the fruits may be moldy or rotten. Therefore, dried fruits need to be sorted out, removing everything spoiled.

I measure required amount dried fruits and wash them under running water. In general, it’s not scary if you take a little more dried fruit. If the compote is too concentrated, then it can be diluted boiled water. We love easy not a rich drink, so I don’t put a lot of berries and sugar in it.

Then I pour the compote mixture with cool water and leave it for about an hour. During this time, all the dirt will get wet and easily washed off the dried fruits. Therefore, after an hour, I again rinse the dried fruits well under running water.

Now you can start cooking compote. Put dried fruits in a large saucepan, pour them cold water and put on fire. When the compote boils, reduce the heat to a minimum and cook under a closed lid for about 40-45 minutes.

Now you can add sugar, stir it, bring the compote back to a boil and remove from heat.

Then I cover the pan with a lid and leave the compote in this form until it cools down. Usually I cook compote in the evening and let it brew at room temperature all night long. Then I put it in the refrigerator.

I like chilled compote from a mixture of dried fruits. It has some special taste in comparison with simply cooled compote.

So, pour the chilled compote into glasses and serve as a soft drink.

Bon appetit.

What is a universal drink that is recommended for both a child and an adult? Of course, dried fruit compote! It perfectly quenches thirst and contains a large number of vitamins. You can make compote from dried fruits at any time of the year. The drink is recommended for people with diabetes, women during pregnancy - there are practically no restrictions for its use. You can cook compote from dried apples, pears and other dried fruits. There are many recipes for making a drink, so there will be no problems with choosing.

Benefits of dried fruit compote

Dried fruit compote has pleasant taste and aroma. Its beneficial properties directly depend on the ingredients used. The richer the composition of the drink, the greater the benefit it is for the human body.

On a note! Dried fruit compote is a fairly high-calorie drink, since dried fruits contain a large amount of sugar. There are up to 60 kcal per 100 grams of product.

The benefits of dried fruit compote are as follows:

Strengthening immunity- due to the content of vitamin C, the body's resistance to viruses and bacteria increases.
Restoration of the functions of the gastrointestinal tract- improves digestion, which is especially beneficial for prunes and dried apricots.
Decreased intracranial pressure- this is provided by pears and apples.
Due to the bactericidal action, it is possible avoid urinary problems.
Positive effect on the circulatory system due to the content of raisins.
Mood boost what figs affect.
vision improvement, aided by dried blueberries.
An increase in the level of hemoglobin in the blood due to the content of dried cherries.
Help fight depression- bananas help to avoid depression, which is often observed in the autumn.

Thus, dried fruit compote has a lot of useful properties and is the prevention of various diseases.

On a note! There are two ways to make dried fruit compote. In the first case, it is enough to wait until the drink boils, and then immediately remove the pan from the heat and wrap it in a warm blanket. Insist 10 hours. The second way is to cook dried fruit compote for about 30 minutes after boiling. IN this case you don’t have to insist on a drink.

Classic recipe for dried fruit compote with sugar

The number of servings is 8.

Cooking time - 40 minutes.

To cook dried fruit compote according to this recipe, you can buy each ingredient separately in advance. But it is better to dry the berries and fruits yourself. If you use dried fruits from homemade preparations, you can be sure of the quality of the product.

On a note! If you decide to cook dried fruit compote with sugar, you should know that it is put at the end of the preparation of the drink.

Ingredients

To cook dried fruit compote classic recipe you will need the following ingredients:

dried apples - 200 g;
dried apricots - 50 g;
prunes - 150 g;
dried pears - 70 g;
citric acid (can be replaced with lemon juice) - 2 g;
water - 3 l;
sugar - to taste.

Cooking method

For the preparation of a delicious drink is presented step by step recipe dried fruit compote with photo:

This recipe for making dried fruit compote is often used in the children's menu.

Dried fruit compote without sugar

The number of servings is 8.

Cooking time - 45 minutes.

Sugar is considered a harmful component, moreover, not everyone can consume it. In this regard, it is advisable to cook dried fruit compote without sugar. The cooking process is not too different from the classic recipe.

Ingredients

On a note! To prepare a drink without sugar, it is advisable to use sweet dried fruits.

To cook dried fruit compote without sugar, you will need the following ingredients:

dried quince - 200 g;
dried apricots - 200 g;
dried bananas- 200 g;
water - 3 l.

Cooking method

A step-by-step recipe for dried fruit compote with a photo will help you prepare a delicious drink:

When the drink has cooled, it can be served at the table.

Dried fruit compote with pumpkin

The number of servings is 4.

Cooking time - 1 hour.

This recipe for compote is quite unusual, because in addition to dried fruits, it includes pumpkin. And she, as you know, is not the most the right ingredient for a drink. However, the compote is incredibly tasty.

Ingredients

For the preparation of dried fruit compote, the following components are used:

a mixture of dried fruits (apples, pears and others) - 200 g;
pumpkin - 1 pc.;
dried rose hips - 50 g;
cinnamon - 1 stick;
water - 1.5 l;
sugar - to taste.

Cooking method

First you need to soak dried fruits in hot water for a few minutes, rinse and do the following:

Remove the finished drink from the heat and cool. During this time, it will not only cool, but also infuse, acquire a richer taste and color. A pleasant aroma will give cinnamon.

Dried fruit compote with raisins

The number of servings is 8.

Cooking time - 50 minutes.

In many recipes, raisins are used to make dried fruit compote. It gives extra sweetness, so you can put less sugar, and also contains vitamins. Therefore, do not be afraid to put raisins in the drink, it will not only improve its taste, but also make it healthier.

Ingredients

To make dried fruit compote with raisins, you will need the following:

dried apples - 100 g;
dried pears - 100 g;
prunes - 100 g;
apricot - 70 g;
raisins - a pinch;
water - 3 l.

On a note! IN this recipe sugar is not used, as dried fruits are quite sweet. But you can add it to taste if you want.

Cooking method

To cook dried fruit compote with raisins, you will need to follow these steps:

Sugar can be added if desired. When the compote is ready, it should be cooled. To do this, put the pan with the drink off the heat. The compote should cool down at room temperature. It should be served chilled, spilling into mugs or glasses.

Dried fruit compote with honey

The number of servings - 3.

Cooking time - 35 minutes.

Dried fruit compote with honey is healthy and delicious drink. However, it is contraindicated in people prone to allergies. In general, honey is an excellent sugar substitute. It saturates the drink with a pleasant aroma and gives it a good taste.

Ingredients

To prepare compote from dried fruits, you should use the following ingredients:

dried apples - 50 g;
dried pears - 50 g;
dried plums - 20 g;
dried cherries - 20 g;
raisins - a pinch;
honey - 50 g;
water - 1 l.

Cooking method

To cook dried fruit compote with honey, you must do the following:

Cover the pot with compote and let it brew. In half an hour he will acquire more saturated color will become more fragrant and tastier. Compote is served separately or in combination with the main course.

Video recipes: how to make delicious dried fruit compote

To make dried fruit compote more fortified, its composition should be more diverse. In addition to standard pears and apples, they add to the drink Exotic fruits. For example, dried bananas, dates, pineapple. Everyone will be able to choose the ingredients, guided by their own preferences and tastes.

To properly cook dried fruit compote, you must follow the recipe exactly, as well as adhere to the basic recommendations. The cooking process is clearly shown in the video.

Dried fruits are a source of vitamins and nutrients in winter time of the year. They are often used as independent dish, are used in cooking as fillings for various confectionery. Many housewives cook dried fruit compote, while the proportions of the components play an important role in preparing the drink. The benefits of compote also depend on time. heat treatment dried fruits.

Useful properties of the drink

With the advent of cold weather, the human body feels the need for an increased amount of vitamins. Vegetables and fruits are sources of nutrients. However, in most stores in the winter on the shelves you can find imported products, the benefits of which seem doubtful to many. Special fruit processing chemicals that increase their shelf life, can harm human health. In this case, dried fruit compote comes to the rescue.

The proportions of water and dried fruits, as well as the brewing time of the drink, can significantly affect its beneficial properties. Great content vitamins helps to provide:

normalization of a full-fledged metabolism;
strengthening immunity;
excellent condition of the skin, hair, nails;
improvement of vision;
increased mental activity.

It is important to remember that a long brewing process will make the drink richer and more aromatic, but less healthy.

Correct Proportion

Many inexperienced housewives often wonder how to properly maintain proportions. Dried fruit compote is easy to cook, it is much more difficult to determine the amount of ingredients. In fact, a lot depends on personal taste preferences. There is an average rate of dried fruits for a certain liter of water, however, if you like a rich and pronounced taste, the amount of dried component can be increased.

According to the recipe, classic compote dried fruits should be boiled at the rate of 1 liter of water 80 g of dried fruits. healthy drink you can cook both from one type of dried fruit, and using assorted. It should not be forgotten that prunes, apricots and cherries stand out more rich taste, while apple, pear, raisins have more neutral flavor notes. Therefore, if we cook dried fruit compote, the proportions of the components can be changed.

Selection of dried fruits

The quality and taste of a drink loved by many to a large extent depends on the correct selection of components. It is important not only to combine dried fruits that suit your taste, but also to pay attention to their quality. A good product has an even characteristic shape, without visible flaws and defects.

Unscrupulous harvesters often use fruits with signs of decay for drying. Such a product, as a rule, has an unpleasant color, it can be determined visually. High-quality drying, dense to the touch, has a pleasant aroma characteristic of the type of fruit, without foreign odors.

Preparing the Components

Properly brewed compote will please excellent taste And useful properties in any season. However, it is important to carefully consider the preparation of dried fruits. First of all, they must be washed several times under running cold water, remove spoiled fruits, small specks.

Next, the drying is poured with cold boiled water and left for half an hour to swell. After the time has elapsed, the water must be drained, rinse the dried fruits again under running water using a colander. The presence of seeds in dried fruits can affect the taste of compote after infusion. It is better to remove the bone from the swollen drying.

How to cook compote

In order for the drink to turn out to be healthy, its taste must be natural. Do not add sugar, honey or citric acid to it. Dried fruits must be cooked taking into account the cooking time of each component. So, for example, raisins and dried apricots will cook much faster than an apple or pear. A component such as prunes has a laxative effect, therefore it is better to add it to the decoction in small portions.

Having calculated the quantity necessary ingredients Pour water into a saucepan and bring to a boil over high heat. If several types of dried fruits are used for compote, they must be laid gradually. First of all, apples, pears, cherries are lowered into boiling water. After 4-5 minutes of boiling, add dried apricots, prunes, last step you can lay raisins, dried fruits.

The average boiling time of compote is no more than 15 minutes, after which you need to remove it from the stove and leave for 2-3 hours. The finished drink is filtered, if desired, brought to taste with sugar or natural honey. Compote can be drunk chilled as a tonic drink or warm in the cold season. To get unusual flavor notes, spices or spices are added to the drink. Dried fruit compote with cinnamon, anise, cardamom goes very well.

Compote for children

A healthy dry fruit drink made at home can replace factory-made baby drinks. It not only perfectly quenches thirst, but also helps to strengthen the baby's body, increase immunity, and provide a supply of useful substances. Experts recommend giving children a decoction of dried fruits from the age of six months. However, you should not get carried away with components that can cause allergic reactions.

The proportions of dried fruit compote for a child must be observed in order to get a drink that will not harm the health of the baby. To prepare useful decoction, you should take 200 g of pre-prepared drying. In a saucepan, bring 750 ml of water to a boil, then dip dried fruits into it and boil over low heat for 20-30 minutes.

5 minutes before readiness, you can add a few raisins, then remove the broth from the heat and leave for 3-4 hours. Ready compote is filtered through a sieve, added to taste natural honey. A healthy drink is introduced into the diet of crumbs by 1-2 teaspoons, while you need to carefully monitor the reaction of the child's body. Also, a child from one year old can be given boiled fruit from compote. It is undesirable to make the decoction too sweet, experts recommend leaving the natural taste of fruits without drowning it out with additional components.