Delicious dinner for two. Romantic dinner, or a menu for two

The first meeting, the first date, the first romantic evening together ... We cherish these events in our memory all our lives. And even after many years, they still evoke awe and a happy smile. But now, as they say, you have been married for a long time and firmly, and romantic dinners have long spilled over into quiet family dinners, there is no that enthusiasm and happy sparkle in your eyes. Sad, isn't it? But feelings are still alive, so why not refresh them by plunging into the past for a while and, as it were, simultaneously looking into such a promising future. And for this you do not need to “reinvent the wheel” at all, but simply take and arrange a romantic dinner for two, which will become another tender declaration of love.

This is a responsible business, therefore it is important to think over everything in advance and, most importantly, to plan the menu, to purchase necessary products and try to put into the prepared dishes for a romantic evening everything that your heart feels: love, tenderness, a drop of passion and, of course, a little mystery and unpredictability. No haste and incredible heap of dishes, everything is simple, tasteful and at the same time not without a touch of charm and sophistication. There should be nothing superfluous on the table set for a romantic dinner, nothing should distract attention from each other, because for this everything was conceived: two appliances, candles, champagne, flowers and dishes prepared by you: one or two snacks, salad, hot and dessert.

Food should not be heavy, it is intended not to fill the stomach, but to overwhelm with an appetizing look, exquisite taste, tease with the smell and give pleasure. By the way, contrary to popular belief that champagne is obligatory on the table, it is worth noting that it can be replaced with your favorite wine or light intriguing cocktail - it all depends on the taste preferences of the person for whom this wonderful surprise is being prepared. Let the quiet, unobtrusive music sound (favorite song or melody), which does not interfere with the conversation, but on the contrary disposes to it. Do not skimp on creativity and imagination. Appearance your dishes must certainly be beautiful, and therefore pay Special attention their decoration: more fresh greenery and bright life-affirming flowers, this will create the very romantic mood that will be with you throughout the dinner.

Romantic dinner for two should surprise and make your chosen one, with whom they spent many years, to look at you in a new way. And those who will have this romantic dinner for the first time will be able not only to amaze with their culinary abilities, but also to show how interesting, versatile and have the very “zest” that every man seeks to discern in his chosen one. There is no template in the preparation of dishes for a romantic dinner, because this is a small love story of two hearts, and, as you know, there are no two identical stories. But ... after all, we can always suggest a few recipes, which, we hope, will be very useful to you.

Tartins with cheese and tomatoes "Originals"

Ingredients:
500 g puff pastry
4 tomatoes,
1 egg,
100 g of cheese
2 sprigs of basil,
2 sprigs of thyme,
olives, dill, parsley.

Preparation:
Defrost the dough, roll it into a 4-5 mm thick layer and cut into small squares (about 6-7 cm). Place the dough squares on a greased baking sheet. Cut the tomatoes into slices and place them one at a time on the tartins. Place olives, slices of cheese, thyme and basil leaves on top of the tomatoes. Place the baking sheet with the tartins in an oven preheated to 180 ° C and bake for 15 minutes. Garnish with fresh dill or parsley.

"Little Mystery" curd balls with avocado

Ingredients:
300 g of cottage cheese,
1 avocado
30 g almonds
1 clove of garlic
1 tbsp sour cream,
3 sprigs of basil,
a bunch of dill, salt, spices.

Preparation:
Grind cottage cheese, avocado, garlic and sour cream in a blender until smooth. Chop the dill, add to curd mass, salt, pepper, season with spices to taste and mix thoroughly. Form small balls from the resulting mass, place each on a basil leaf and garnish with almonds.

Cheese rolls with sprats "Wonderful treat"

Ingredients:
1 can of sprat,
200 g of hard cheese
1 tomato,
1 bell pepper
lettuce, parsley.

Preparation:
Cut the cheese into thin triangle-shaped slices, cut the peppers into strips, and cut the tomatoes into slices. Put the sprats out of the jar and blot with oil. Place 1 fish, 1 thin strip on the wide part of the cheese triangle bell pepper, 1 tomato slice and a sprig of parsley. Roll the cheese into a roll, secure with a skewer and serve on the lettuce leaves.

Snack puffs with mushrooms "Pleasure"

Ingredients:
250 g puff yeast dough,
100 g of canned mushrooms,
100 g cream cheese
1 onion
some black pepper.

Preparation:
Combine mushrooms, cheese, onions and peppers in a blender until smooth. Roll out the dough and cut into rectangular layers. Spread the mushroom mass evenly over the surface of the layers of dough and roll them into rolls. Cut each roll into small pieces and place on a baking sheet. Bake in the oven for 10-15 minutes at 200 ° C.

Banana boats appetizer

Ingredients:
300 g chicken fillet,
4 bananas
1 tomato,
1 cucumber,
5 quail eggs,
50 g pitted olives,
1 stalk of celery
2 tsp lemon juice
1 tbsp mayonnaise,
1 tbsp vegetable oil,
greens, salt, spices - to taste.

Preparation:
Cut into small cubes chicken fillet and fry it in vegetable oil. Quail eggs boil and cut into quarters. Finely chop the cucumber, tomato and celery, chop the olives in half. Cut off the top of the banana peel in a thin strip, not cutting all the way through. Wrap the cut part up and pin it to the banana with a toothpick. Remove the banana pulp from the peel with a teaspoon, chop and sprinkle with lemon juice. Mix chicken, eggs, vegetables and banana pulp, season the mass with spices and season with mayonnaise, stuff the banana boats with the resulting filling and decorate with herbs, halves of olives to your liking.

Salad with smoked meat and cinnamon "Delight"

Ingredients:
100 g smoked meat
2 cucumbers,
1 carrot,
1 bunch of radishes
100 g salad mix
½ tsp powdered sugar
½ tsp cinnamon.
1 tbsp vegetable oil,
salt, spices.

Preparation:
Cut smoked meat into thin strips, radishes, carrots, cucumber - into slices. Put the salad mixture on the bottom of the salad bowl, add the meat and vegetables and stir. Combine cinnamon with icing sugar, oil, salt, spices and season salad with this mixture.

Vegetable salad with chicken "Light flirt"

Ingredients:
200 g chicken fillet,
100 pitted olives,
100 g of cheese.
2 tomatoes,
1 onion
1 carrot,
1 bunch of parsley
4 tablespoons vegetable oil,
salt, spices.

Preparation:
Cut the chicken into cubes and fry until tender in 2 tablespoons. vegetable oil. Cut the olives in half, chop the parsley coarsely. Cut onion and cheese into cubes, tomatoes into slices, grate carrots. Mix, salt, add spices to taste. Season the salad with the leftover vegetable oil and garnish with fresh herbs.

"Temptation" bacon and dates salad

Ingredients:
100 g uncooked smoked bacon
100 g pitted dates,
100 g goat cheese
50 g of any chopped nuts
50 g lettuce
4 tsp honey,
1.5 tbsp wine vinegar
2 tbsp olive oil,
spices.

Preparation:
Fry bacon in a dry skillet until golden crust and place on a plate. Mix the butter and honey, pour into the frying pan where the bacon was fried and heat. Cut the dates into thin rings, chop the onion. Fry onions and dates in butter with honey, add to the resulting honey sauce vinegar and spices. Chop the salad coarsely goat cheese - small pieces... Combine all the ingredients and season the salad with honey sauce.

Salad with smoked salmon"Bright mood"

Ingredients:
200 g smoked salmon belly,
5 cherry tomatoes,
1 carrot
3 stalks of celery,
100 g leeks,
2 tbsp vegetable oil,
2 tbsp lemon juice.
1 bunch of parsley
salt, spices.

Preparation:
Peel the bellies of the salmon and cut into cubes, cut the tomatoes in half. Grate the carrots, chop the onion, parsley and celery. Mix vegetable oil with lemon juice, add salt, spices. Mix all ingredients and pour ready salad dressing.

Meat salad with mustard dressing "Sharpness of the senses"

Ingredients:
300 g of boiled beef,
5 cherry tomatoes,
2 boiled eggs
2 cloves of garlic
1 bunch of lettuce
1 tsp mustard,
1 tsp balsamic vinegar,
2 tbsp olive oil,
salt, spices.

Preparation:
Cut the meat into strips, eggs - into cubes, cherry - into quarters, chop the lettuce leaves coarsely or just tear with your hands. For dressing, combine oil, vinegar, minced garlic and mustard. Season with salt, season and mix thoroughly. Drizzle with dressing.

Pork ribs with raspberry sauce "Not life, but raspberries!"

Ingredients:
500 g pork ribs,
200 g frozen raspberries
50 g butter
2 tbsp honey,
2 tbsp soy sauce,
1 tbsp flour,
1 tbsp Sahara,
1 tbsp starch
1 tbsp mustard seeds.

Preparation:
Mix honey with mustard and soy sauce... Marinate the ribs and leave in the cold for 2 hours. Then place the ribs in a baking dish, pour over the marinade, cover tightly with foil and bake at 180 ° C for 1 hour. Then remove the foil and bake for another 30 minutes. Melt in a frying pan butter, add raspberries and sugar, pour in 3 tbsp. water and extinguish. Then add flour with starch, mix thoroughly, pour in another half glass of water and cook until thickened. Serve the finished ribs with raspberry sauce.

Fish in tangerine marinade "Enchantress"

Ingredients:
4 fish fillets,
4 tangerines,
½ tsp cinnamon,
butter, fresh herbs, salad, salt, pepper - to taste.

Preparation:
Squeeze juice from two tangerines, add salt and pepper to taste. Pour the fish fillet with the resulting marinade and leave for 10-15 minutes. Melt the butter in a frying pan, fry the fish fillets in it and arrange on plates. Divide the remaining tangerines into wedges, lightly fry them in the same pan, put on plates to fish fillet... Add lettuce leaves and fresh herbs to taste. Boil the juice remaining in the pan, salt to taste and pour the resulting sauce over the fish.

"Pockets" of pork with ginger "Surprise"

Ingredients:
4 pieces pork loin on the bone,
2 sweet peppers
1 onion
75 g fresh ginger root.
For the marinade:
1 onion
100 ml of vegetable oil,
150 ml of dry white wine,
1 tsp adjika.

Preparation:
Chop ginger and onion. Cut the pepper into small cubes. Wash the pork and pat dry with paper towels. Slice into the side of the flesh to form a pocket. Put inside vegetable filling and press the edges. For the marinade, cut the onion into half rings, mix it with vegetable oil, wine and adjika. Pour the marinade over the meat and leave for a few hours. Then fry the pork "Pockets" for 4-5 minutes on each side, pouring marinade over.

Chicken with apples and cinnamon "Happy Moments"

Ingredients:
2 chicken breasts,
2 apples,
1 tsp paprika,
1-2 tbsp vegetable oil,
½ tsp cinnamon.

Preparation:
Cut chicken fillets into small pieces and fry over medium heat. Season with salt and paprika. Then add the sliced ​​apples and fry a little more until the chicken is golden brown. Add cinnamon to the dish a couple of minutes before cooking, stir and hold under the lid. Ready dish serve with fresh herbs.

Coffee dessert with liqueur

Ingredients:
25 g of ground coffee,
150 ml of liqueur,
400 ml cream
50 g of instant gelatin,
3 tbsp Sahara.

Preparation:
Brew coffee in two glasses of water. Remove from heat, add sugar and dissolve gelatin in it. Pour into a mold and allow to cool in the cold. Ready jelly cut into cubes and place in bowls. Whip the cream and pour the liquor into it. Pour the jelly cubes with the creamy liqueur mixture and decorate the dessert as you wish.

Tiramisu with peaches

Ingredients:
a few canned peaches,
12 pieces of biscuit cookies,
2 eggs,
2 tbsp powdered sugar
150 g mascarpone cheese,
1 tsp vanilla sugar
white and dark chocolate- for decoration.

Preparation:
Separate the yolks from the whites. Mix the yolks with granulated sugar and vanilla sugar and beat until white foam. Then add the mascarpone to this mixture and whisk (the mixture should be smooth). Whisk the whites separately until they are firm. Gradually add proteins and mix. Dip the cookies in peach syrup and place in a mold. Top with sliced ​​peaches and cream. Grate white and dark chocolate on coarse grater and sprinkle on dessert. Cool in the refrigerator.

That's all. We can only wish that your piggy bank of happy moments will be replenished with one more, and let it be your romantic dinner for two.

Larisa Shuftaykina

To spend an unforgettable evening in the company of a loved one, you do not have to spend a lot of time on it. Of course, it's good if there is an opportunity to prepare a romantic atmosphere in advance. Candles, exquisite table decorations, pleasant music will help create and add even more magic to an intriguing privacy. However, if the opportunity to spend an evening together falls out spontaneously, you should not refuse such an opportunity due to lack of time. So, we take fate into our own hands and use all the happy accidents with which it generously endows us.

The chefs have one little secret which they successfully use when setting the table: the first impression is the most striking. Regardless of how many people the table is prepared for, how it will look at the beginning will largely determine the course of the entire further meal. Therefore, it is not necessary for the table to be bursting with a variety of dishes. A brightly colored appetizer and main course can make a much more satisfying impression.

Several recipes for cooking dinner for two in the shortest possible time.

Salmon salad, great option for dinner and on two!

Lightly salted salmon (trout) - 200g;
· Green lettuce leaves - 100g;
Lemon juice - 25g (tablespoon);
Olive oil - 40g;
· Salt and pepper to taste.

Cooking process:

Rinse lettuce leaves with running water, let dry, cut or chop into small pieces, put on two portioned plates. Put the fish cut into pieces on top. Mix lemon juice, pepper and olive oil in a separate container and pour over the salad.

It is very light and extraordinary delicious salad that will please even the most sophisticated gourmet.

For cooking you will need:

· Canned pineapples - 150g;
Mushrooms - 150g;
Eggs - 3 pcs;
Mayonnaise - 150g.

Cooking process

Boil the mushrooms for 10 minutes in salted water, let cool and cut into thin slices. Stir in canned pineapples, add finely chopped eggs, season with mayonnaise.

This dish goes well with any side dish.

For cooking you will need:

· Pork or chicken fillet - 400g;
· Beer - 1 glass;
· Egg - 1 piece;
Flour - 1 st. spoon;
Ketchup - 50g;
Vegetable oil - 50g;
· Salt and pepper to taste.

Cooking process

Wash the meat and dry well with a paper towel. Cut into equal pieces.

Beat the egg with salt and pepper, gradually adding beer and ketchup. Add flour and mix thoroughly.

Each piece of meat is dipped in batter and laid out in a well-heated frying pan with vegetable oil. Fry on all sides until golden brown. To remove the remaining oil, the cooked meat is laid out on a paper towel. When serving, pour over with ketchup or any other sauce.

I keep replenishing my piggy bank simple recipes for a romantic dinner... For a spontaneous holiday "just for two" you need to have a couple win-win options, agree!

On hot and vegetable salad it will take 20 minutes! For dessert - another 5 minutes.

An extremely simple set of products!

• 2 chicken breasts (buy immediately without skin and bones, we are in a hurry :-))
• 1 tablespoon vegetable oil
• Apple vinegar(5 tablespoons)
• liquid honey (3-4 tablespoons)
• black ground pepper
• walnuts(half a glass) - optional

For a side dish, if you want:

• 2 sachets brown rice fast food

Let's start!

Chicken breast in honey sauce

Rub the chicken breasts with vegetable oil, salt and pepper, fry on both sides. They should be browned, this is about 10 minutes on each side, because young chicken meat is cooked very quickly.

Attention! There is time for light salad, recipe below!

We take out the breasts, but meat juice, which remained in the pan, we still need! Pour apple cider vinegar into it, heat slightly. Now add liquid honey and half a glass of water.

It is necessary to boil the sauce for 5-6 minutes over low heat, so that it thickens slightly. Add the dry pan-fried walnuts if you like. I do not add, and without them the sauce is worthy of attention!

Boil the rice according to the instructions on the box, lay out the breasts and garnish on two plates, pour with honey sauce.

Delicious and quick romantic dinner for two, just in case we will remember it in the bookmarks ...

Romantic salad ...

Let me remind you that we are in a hurry, so we quickly and quickly pour the ready-to-eat mixture of lettuce leaves into a bowl (no need to wash - salvation for our situation).

Now cut 8 cherry tomatoes in half, half a red onion (Yalta sweet onion needed) cut into half rings, mumble in hand and throw into a salad bowl. 10 pitted green olives and 10 black olives.

Now add 100-150 g of Fetax or Feta cheese. However, any cream cheese that can be cut into cubes.

Season with black pepper, sprinkle with vinegar (preferably balsamic) - a teaspoon is enough. Salt to taste, season with olive oil.

All this is easy to do while the breasts are fried!

Dessert "Strawberry". What else :-)?

You can buy cakes and pastries in the store, but friends ... Nothing can replace strawberries with cream on such an evening!

There are strawberries now all year round, so we won't be greedy for a romantic dinner for two!

How to whip the cream correctly?

I pay special attention to this moment, as it was a failure ... The evening, of course, was a success, but it would be better if the cream was cream, not butter, from which a yellow goo flowed ...

So so! Cream should be taken fat (at least - 30%) and VERY cold. Not frozen, just very cold. A blender won't work! Only a simple kind mixer will help, since you need to start at low speeds.

First of all, you need to decide what kind of upcoming evening will be: traditional or unusual. Candles and chocolate covered strawberries are great, but what's stopping you from having a themed date? For example, in the style of the 20s? Or in the spirit of your common favorite movie? Based on the theme, you can choose music, menus, entertainment, and even costumes.

Invitation

There are two ways here: either agree on a date in advance, or surprise your partner. The last option, of course, is more romantic, but there is a danger that it is on this evening that your passion will plan something or simply stay late at work.

So that the surprise is not spoiled, ask in advance to come to you under a plausible pretext (if you do not live together) or plan a joint meeting with friends who, of course, will not come.

Situation

Subdued light and pleasant aromas are conducive to romance. and flowers are classics, but you can experiment and make an original composition out of them. Well, add garlands, lanterns and incense sticks to them.

The main symbol of love - the heart - is also not worth giving up. It is quite interesting to beat it: for example, use it when setting the table.

Another design solution is to rearrange the furniture. Try removing the dining table and having a home picnic on the floor, or moving the bed to the center of the room and making it your main date.

And, of course, music. Always ready-made playlists at your disposal with romantic or light jazz compositions. But it's better to do own selection from your favorite songs.

Menu

When planning a romantic dinner, try to adhere to three rules:

1. Prepare proven meals or practice preparing new ones ahead of time. Otherwise, you risk ruining the whole romance with tasteless food.
2. Choose recipes that don't take much time and effort. A stormy evening awaits you ahead: demonstrating all your culinary talents and immediately collapsing into bed from fatigue is not the best option.
3. Cook something light. Otherwise, romance will turn into a sleepy digestion of food.

Ideas for a romantic menu can be gleaned from these articles:

Or prepare some of the following dishes.

Ingredients

For canapes:

• 6 slices of melon;
• 6 balls of mini mozzarella;
• 6 slices of prosciutto.

For the sauce:

• ⅓ a tablespoon of olive oil;
• ⅓ tablespoon chopped basil leaves
• 1 shallots;
• ½ teaspoon salt;
• freshly ground pepper to taste.

Preparation

Place melon slices, mozzarella balls and prosciutto slices on wooden skewers. In a blender, combine all the sauce ingredients except the pepper. Pepper the prepared sauce, place the appetizers on a plate, drizzle with the sauce and serve immediately.

Instead of one slice of melon, you can use two by placing them on different ends of the skewer. No melon? Cherry tomatoes are a great alternative.

Ingredients

• 300 g salmon fillet;
• 2 cloves of garlic;
• 300 g of porcini mushrooms;
• 2 teaspoons of truffle oil
• olive oil;
• lemon juice to taste;
• salt, ground red and black pepper - to taste.

Preparation

Mix one teaspoon of truffle oil with salt, red and black pepper and lemon juice... Rub this mixture over the fish.

Brush a baking dish with olive oil. Put coarsely chopped mushrooms, finely chopped garlic in it, add the rest of the truffle oil and a little more olive oil, salt and pepper and place the prepared fish on top.

Bake the dish in the oven at 200 ° C for about 10-20 minutes (depending on fillet thickness).

Serve like independent dish or with a side dish of.

Ingredients

• 1 small rabbit carcass (0.7-1 kg);
• salt to taste;
• 4 tablespoons of butter;
• 2 large onions;
• ½ glass of white wine;
• ½ glass of water;
• ½ cup mustard;
• 1 teaspoon dried thyme
• ½ cup heavy cream;
• 4 tablespoons finely chopped parsley.

Preparation

Cut the rabbit carcass into portions, salt and leave to marinate at room temperature for 30 minutes to an hour.

Then heat the butter over medium heat. Toast the pieces of meat until golden brown. Try not to let the pieces touch each other. If the pan is not very large, divide the meat in half and fry one at a time.

Transfer the rabbit to a bowl and sauté the diced onions in a skillet (about 3-4 minutes). Add wine and turn up the temperature. Then add the mustard, thyme, water and bring the sauce to a boil. Salt if necessary.

Return the meat to the skillet, reduce the temperature to low, cover and simmer for about 45 minutes. If you want the meat to almost fall off the bone, increase the braising time to an hour.

When the meat is done, remove it from the skillet and bring the sauce to a boil over high heat until it's half evaporated. Then turn off the stove, add the cream and parsley, stir the sauce and return the rabbit to the pan.

Serve hot with crispy bread and white wine.

An alternative option that only takes three minutes to cook.

Ingredients

• ½ cup Greek yogurt
• 2 tablespoons of cocoa powder
• 3 tablespoons brown sugar;
• ½ teaspoon vanilla;
• ½ teaspoon ground cinnamon;
• tiny pinch cayenne pepper(optional).

Preparation

Combine all ingredients in a medium bowl. Stir until the yogurt is evenly dark in color and the sugar dissolves (about three minutes).

Serve with fresh berries, fruits, marshmallows and sweet cookies.

Ingredients

• ⅓ – ½ cups of cranberry sauce;
• 1 head of brie cheese (150-200 g);
• ¼ – ⅓ cups of pecans.

Preparation

Make a small hole in the cheese crust and place on top Cranberry Sauce(the exact amount depends on the size of the brie). Place the cheese on a baking sheet lined with parchment and place it in a preheated 220 ° C oven.

Bake the cheese until it starts melting and bubbling. Then remove it from the oven and garnish with chopped nuts.

Serve with or without crackers or breads as a complete meal.

For the recipe, you can use store-bought cranberry sauce or make your own.

Homemade cranberry sauce

Ingredients

• 1 glass apple juice;
• ¾ glasses of sugar;
• 340 g fresh cranberries;
• ½ teaspoon of cinnamon.

Preparation

In a saucepan, combine the juice and sugar and cook over medium heat until the sugar is completely dissolved. Add washed cranberries and cook until the berries are tender and start to burst (about 10 minutes). Remove sauce from heat and add cinnamon. Cool it down.

More romantic dinner ideas

Prepare what you have tasted at or at some other special moment. Or just order a meal at home: a dish from good restaurant is unlikely to leave your soul mate indifferent.

Entertainment

Watching a movie or taking a bath together are far from the only options for a romantic evening. Here are some more ideas:

1. Take a walk. It seems corny, but for sure you do not often walk together under the moonlight. It's time to fix it and enjoy the city at night.
2. Get a massage. Long erotic massage with aromatic oils- what the partner will definitely appreciate after a hard day's work.
3. Play. You can try out a new pairing video game or come up with romantic entertainment yourself. For example, invite your partner to remember the best moments together or tell why you love each other.
4. Do something together. Make a cake, stage a shadow theater, or paint portraits of each other? The choice of activity depends only on your preferences and imagination.
5. Diversify your intimate life. The romantic evening will somehow end at. Why not use this special time for something new? Choose what you want: erotic lingerie, striptease, sex toys, role-playing games, new positions or types of intimacy.

The main thing is that you both like the chosen pastime. And then the date will definitely be unforgettable.

And what romantic evenings did you suit? Share your experiences, ideas and recipes in the comments.

Popular wisdom says: the way to a man's heart is through his stomach. It may seem that this dictum is somewhat simple, but it actually captures the essence. True, we are not only talking about the heart ...
It would seem, well, what could be simpler: feed your loved one tasty and satisfying - and he is yours forever. Or at least for this evening, because he is unlikely to be able to crawl beyond the sofa. This means that a quiet family evening with peaceful snoozing at the TV is guaranteed. If this is exactly what you need, go to fry the potatoes in lard. But if you have other plans for the coming night, then the choice of dishes should be approached with special attention.
The indisputable fact that well-being and mood directly depend on food has been known to mankind for a long time. Ancient healers, having studied the patient's condition, in addition to drugs, always prescribed a diet. And every event in a person's life corresponded special dishes: The traditional wedding menu in different cultures was different, for example, from the birthday one. At the same time, in ancient India, special attention was paid to the aroma of food, since it directly affects the smell of the bodies of lovers, therefore the dishes were abundantly seasoned with spices and herbs. Chinese chefs relied on the aphrodisiac properties of seafood, reptiles and chicken to prepare erotic meals.
eggs. The ancient Greeks, to replenish their strength before the pleasures of love, fortified themselves with fish, cheese and olives. Despite the variety of culinary preferences, the love menu different countries combines the presence of special products - aphrodisiacs - and foods from them.
The list of products named after the goddess of love Aphrodite is quite wide. Some are too exotic for us or not easy to get: for example, the heart of a snake, antlers or truffle with oysters. But even in an ordinary kitchen, there will certainly be a stimulating desire, but at the same time available components. Modern nutritionists in the choice of such products are unanimous with ancient healers and culinary specialists: the food that kindles passion and provides endurance should be rich in proteins, potassium, vitamins A, E, B and C, and also contain zinc and phosphorus.
And finally: in pursuit of culinary masterpieces you risk getting too tired and losing all interest in love joys. Limit yourself to cooking three or four simple, but complementary dishes - and then the success of your venture is guaranteed!

ON A NOTE
- The dinner preceding intimate communication should not be too hearty and plentiful. Fried meat with pasta, baked pastries with cream, roast with potatoes - these are not very suitable dishes for a romantic dinner.
- Fruits and vegetables should be minimally exposed to heat treatment, it is better to consume them raw in general.
- As culinary processing prefer steaming, simmering, stewing in own juice, sweet and sour sauce or on a vegetable "pillow".
- A romantic dinner should not contain foods that contribute to gassing. Avoid carbonated drinks for the same reason. c Be extremely careful about drinking alcohol! A few drops of cognac or wine in the drink will be enough to relax, while staying in shape.
- Generously, but wisely, season your dishes with spices and spicy herbs- preferably fresh and natural.

APHRODISIAA - PRODUCTS WITH EXCITING PROPERTIES

- Eggs
- Milk and dairy products: cheese, sour cream, cottage cheese, etc.
- Lean meats
- Seafood
- Nuts and seeds
- Onion
- Garlic
- Celery
- Spices: anise, ginger, natural vanilla, cinnamon, cardamom, cloves, nutmeg, rosemary, cumin, red and black pepper
- Fruits: bananas, pineapples, persimmons, pomegranates, citrus fruits
- Chocolate and cocoa
- Mushrooms
- Wild herbs: wild garlic, nettle, dandelion
- Honey
- Ghee butter
- Olive oil

DINNER FOR TWO

BANANA IN CHOCOLATE

Difficulty level - low
Calorie content - average
Suitable for Aries, Gemini
Blood group - III

Bananas 4 pcs.
... Sugar 150 g
... Chocolate 100 g
... Sesame 1 tbsp l.
... Water 70 ml
... Cognac 1 tbsp. l.
... Lemon 0.5 pcs.
... Mint for decoration

Peel the bananas, cut each crosswise into 2-3 pieces (depending on size) and sprinkle with lemon juice so that they do not darken. Cook from sugar and water thick syrup and pour cognac into it. Melt the chocolate in a water bath and combine with the syrup, stirring. Dip the slices of bananas in chocolate icing, put on a dish and sprinkle with sesame seeds. Refrigerate dessert for a few hours. Serve chilled, garnished with a sprig of mint.

CHICKEN WITH PINEAPPLE

Difficulty level - low
Cooking time - 30 minutes
Calorie content - medium Suitable for Aquarius, Sagittarius Blood groups - II, III

Chicken fillet 200 g
. Boiled rice 200 g
. Canned pineapple 200 g
. Melted butter 2 tbsp. l.
... Seasoning "Curry Mix" 1 tsp.
. Onion 1 PC.
... Salt to taste

Rinse the fillet, cut into small pieces and lightly fry in ghee. Peel the onion, chop, combine with the meat and simmer over low heat, stirring occasionally. Strain the pineapples, cut each ring into 4 pieces and add to the chicken. Season the pineapple meat with the curry mixture and season with salt. Pour in the syrup from canned pineapple, cover and simmer over low heat for 15 minutes. Garnish with boiled rice when serving.

SALAD WITH SHRIMP

Difficulty level - low
Cooking time - 20 minutes
Calorie content - average
Suitable for Libra. Pisces, Cancers
Blood groups - I, III

Small shrimps 300 g
. White bread 100-150 g
. Chicken eggs 3 pcs.
... Bunch of lettuce leaves
... Olive oil 5 tbsp l.
. Dutch cheese 50 g
... 1/4 lemon
... Black pepper, salt to taste

Boil the shrimps in salted water and peel. Cut the bread into small cubes and fry in 3 tbsp. l. heated olive oil until golden brown. Boil the eggs and peel. Rinse lettuce leaves in running water, dry, tear with your hands and put on a dish. Top with quartered eggs, shrimp and croutons. Mix 2 tbsp. l. butter and lemon juice and pour this sauce over the salad. Sprinkle the dish with grated cheese on top, season with pepper to taste.

COFFEE "HOT PASSION"

Difficulty level - low
Cooking time - 15 minutes
Calorie content - low
Suitable for Scorpions, Libra
Blood groups - II, IV

Freshly ground coffee 4 tsp
... Water 2 tbsp.
... Red semi-sweet wine 100 ml
... Honey 4 tsp
... Ground ginger 1/2 tsp
or juice fresh ginger 1 tsp
... Cardamom, cinnamon 1/3 teaspoon each
... Ground black pepper, pinch of salt

Boil water and cool until room temperature. Ground coffee pour into a Turk, add a pinch of salt and pepper, pour cold water and on low heat, stirring occasionally, bring to a boil. Remove, let the foam settle and put on fire again. Repeat the procedure two more times. In an enamel bowl, combine wine, honey, ginger, cinnamon and cardamom and heat to 80 degrees. Strain coffee and wine and pour into a ceramic coffee pot.