Fruit salad with yogurt - recipes with photos. How to make fruit salad with yogurt sauce step by step

Everyone knows that sweets are harmful, but how tempting they are! This is not surprising, because thanks to sweets a person can, albeit for a short time, become happier. Let's not talk about useless foods like pastries and sweets, but there are treats that you can eat without harming your figure. We are talking about a snack like fruit salad with yogurt.

Anyone can prepare such a dish. And it doesn’t matter what area you live in: you can make a healthy dessert in any region from a minimum of ingredients.

When is the best time to eat fruit salad?

Many people think that fruits do not have negative influence fit your figure, and therefore you can eat fruit salad with yogurt in any quantity and whenever you want. This is wrong. Fruits are natural sweets and therefore healthy (unlike sweets and baked goods), but since they contain fructose, they can cause weight gain if consumed in moderation. The norm for any person is no more than 4 fruits, if no other sweets are expected that day.

Eat a fruit salad in the morning - this will provide you with useful energy. This dish will be a great breakfast for you and your children.

What should a fruit salad be like? The photos delight the eye with the brightness of the colors and the abundance of ingredients. However, in fact, such a dish can be prepared even from one component, not counting the fermented milk product, of course.

Choosing yogurt for salad

Choosing the right yogurt is very important. “Can it really be wrong?” - you ask. Yes, in most cases he is. Yogurt is unsweetened fermented milk drink, which tastes like delicate sourdough. Sweet curdled milk with additives from " natural fruits" is a product of the chemical industry that has nothing to do with real yogurt. Using such a sweet chemical concentrate for salad dressing, you will spoil the dish, reducing its usefulness to zero. Therefore, use natural yogurt, which can be purchased in supermarkets on the dairy shelves.

Several delicious recipes

Do you want to pamper yourself and your family with not only a tasty but also healthy dessert? Make a colorful salad using the recipes below.

Many people are interested in whether and how to make a fruit salad from “our” products. After all, overseas fruits are subjected to repeated processing with various means to preserve the freshness of the fruit and its attractiveness. appearance.

For this reason, there is nothing better than berries and fruits straight from the garden. If it’s a warm season outside, then it’s time to create delicious and healthy salads.

1. Fruit salad with yogurt: berry recipe. You will need:

Black currants - 120 grams.
Red currants - 120 grams.
Raspberries - 150 grams.
Strawberries - 150 grams.
Yogurt - 350 ml.

Wash the berries well before cooking. Cut the strawberries into 4-6 pieces. Lightly mash the raspberries with a spoon. Mix all ingredients, pour in yogurt and garnish with a strawberry leaf.

2. Fruit salad with yogurt: fruit recipe. Try making a salad from fruits that are available in any garden in the summer and are sold inexpensively in stores in the winter. You will need:

Apples - 2 pcs.
Pears - 1 pc.
Banana - 1 pc.
Yogurt - 220 ml.

Wash the apples and pears, remove the skins and cut out the cores and seeds. Remove the peel from the banana. Cut all the fruits into small cubes and pour yogurt over them.

3. Fruit salad with “Exotic” yogurt. To prepare it you need to purchase:

Kiwi - 2 pcs.
Orange - 1 pc.
Canned pineapple - 220 grams.
Yogurt - 250 m.

Remove the skin from the orange and kiwi. Open the jar of pineapples and drain the juice. Mix all ingredients and pour yogurt over them.

4. Light strawberry salad with yogurt. Summer is not only a time for relaxation and sunbathing, but also the time to prepare a fruit salad with yogurt and strawberries. Take these components:

Strawberries - 450 grams.
Iceberg lettuce - 150 grams.
Yogurt - 250 ml.

Wash the ingredients. Separate the stems from the strawberries and cut each berry into 4 parts. Finely tear the salad with your hands. Mix the ingredients and season with fermented milk drink.

Fruit salad with yogurt and cheese

The combination of sweet fruits and hard cheese salty varieties. Try this recipe:

Green grapes - 250 grams.
Orange - 1 pc.
Kiwi - 1 pc.
Banana - 1 pc.
Hard cheese "Russian" - 160 grams.
Yogurt - 350 ml.

Wash the grapes and separate the berries from the branch. Peel the orange, kiwi and banana and cut the fruit. Also cut the cheese into cubes. Mix all ingredients, pour yogurt over them and serve immediately.

Fruit salad with yogurt for weight loss

Fruits are not at all a product that can be eaten unlimitedly while losing weight, but there is one recipe that will help you lose weight.

If you want to get rid of extra pounds, then for three days you can follow a diet based on this salad. It’s not difficult to make - take one banana, cut it into cubes and pour 200 ml of yogurt. Eat the dish three times a day (and nothing more), drink tea and coffee without sugar - and you will lose 2-3 kilograms.

Important! Do not use such a diet more than once a month, and after completing it, deny yourself sweets and fatty foods for several days and do not eat after six.

Follow these tips if you want your dish to be not only tasty, but also healthy:

Eat the salad as soon as it is prepared. Don't leave it for later - it will drain and lose its attractive appearance.
The basis of a fruit salad can be a banana. It doesn't matter how many other ingredients you have, or if you have any at all. Even if you just cut up a banana and mix it with yogurt, you will get a delicious, filling meal. However, remember that these overseas fruits are very nutritious and contain a sufficient amount of fructose. The norm is 3 pieces per day for an adult.
Fruit salad with yogurt may not be sweet enough for children who are used to store-bought treats. In this case, it can be sweetened, but not with useless sugar, but with honey. Before pouring yogurt over the fruit, add a spoonful of honey, stir, and then healthy sauce fill the base.
Add dried fruits - raisins, dried apricots, prunes. However, remember that this supplement is very high in calories, so don’t get too carried away.

How to serve fruit salads?

If you decide to make fruit salad part of the holiday table, remember that it drains very quickly. Therefore, it is best to serve it in portions in deep bowls. An unusual, but very appropriate, would be a “plate” cut from the peel of a melon or watermelon. Cut the product in half, remove the pulp (pieces of watermelon or melon can also be included in the treat) and place the salad, already mixed with yogurt, in the resulting “container”.

And one more nuance. It is best to season the fruit salad just before serving.

How to decorate it? A win-win- mint leaf. A handful of pomegranate seeds or candied fruits, grated chocolate, and cream would also look great.

Fruit salad seasoned with natural yogurt is the easiest dessert to prepare, which not only an adult, but also a child can handle. The composition of ingredients can be changed depending on your taste preferences, obtaining new original options. The low calorie content of the dish allows it to be used as a snack and light dinner even during the period of weight loss.

fruit salad with yogurt and watermelon

At the end of summer, watermelon is the most popular fruit that can be used in various dessert recipes, including salads. This dish should be eaten immediately after preparation, since watermelon is juicy berry, and if the dessert sits for a long time, it will look ugly.

To prepare, you need to take the following ingredients::

320 g watermelon pulp;
2 nectarines, pears and kiwi;
110 g hard cheese;
1 tbsp. yogurt, lime.

Preparation:

Cut the watermelon pulp into small cubes and the pear into thin strips. Peel the kiwi and cut into slices together with the nectarine;
Separately combine lime juice and milk product. Grate the cheese on a medium grater;
Place the ingredients in prepared bowls or half a watermelon, add dressing and mix. Sprinkle cheese on top.

fruit salad with yogurt and honey

The dish includes Exotic fruits, which allow you to get original taste and aroma. It can be served for any meal or holiday.

For this dish you should prepare the following products:

apple, mango, banana, kiwi, any nuts;
For dressing we will use 1 tbsp. low-fat yogurt;
the same amount of orange juice;
1 teaspoon honey and orange zest.

Preparation:

First, prepare the dressing, for which we thoroughly whisk the dairy product with the addition of honey, zest and juice. Place the resulting mass in the refrigerator for 10 minutes;
Let's move on to the fruits, for which we peel them. Then cut into cubes, transfer to a salad bowl and mix. Fill with prepared dressing. Decorate the dish with chopped nuts.

Fruit salad with yogurt and dates

Today, everyone can prepare the main ingredient for salad at home. To do this, you should buy milk and regular sourdough, which is available in almost every pharmacy. A dairy product prepared at home turns out to be as healthy and tasty as possible, and it also allows you to reduce the calorie value of a fruit salad with yogurt.

For cooking you should take the following products:

orange, sweet apple, banana;
10 dates;
2.5 tbsp. spoons of almonds and yogurt.

The amount of refilling depends on individual preferences.

Preparation:

Dates cut small pieces. Peel the citrus and banana. As for nuts, they need to be chopped in any way;
Cut the fruits into medium cubes, add dates, nuts and season everything with yogurt.

fruit salad with yogurt and ice cream

This dessert is ideal solution For children's party. Kids will enjoy the taste, and parents will be confident in the benefits of the dish. This refreshing dessert will help you cool down in the heat. If desired, ice cream can be replaced with whipped cream.

For this dish you will need the following ingredients::

a pineapple;
2 peaches, mango, papaya, apple, banana, natural yogurt;
2 teaspoons of honey and ice cream.

Fruits can be used both fresh and canned.

Preparation:

Peel the fruits and then cut them into small cubes. Place them in a bowl and mix;
Separately mix the dairy product with honey and pour the resulting dressing over the salad. Serve it in bowls with a scoop of ice cream.

fruit salad with yogurt and chocolate

Another simple recipe that even a child can do. Tasty dish Both adults and children will like it. Depending on the serving method, it is suitable for both a family dinner and a holiday.

For cooking you need to take the following products:

banana, apple, orange;
120 g seedless grapes;
3 tbsp. spoons of natural yogurt;
1 teaspoon of powdered sugar;
25 g chocolate.

Preparation:

Peel the banana and cut it into strips. To do this, first we cut it into rings, and only then we make straws;
Wash the apple and wipe it off excess water, remove the core and cut into strips, like a banana;
We peel the orange and fillet it, that is, cut out the pulp without film with a knife. After this, we cut the resulting pieces into triangles;
We pick the grape berries from the branch, wash them and cut them into halves;
Combine all the ingredients, fill them with the milk product and mix gently. Sprinkle everything on top with powder and grated chocolate.

fruit salad with yogurt and cereal

This recipe will appeal not only to those with a sweet tooth, but also to people who are watching their weight, and all thanks to the use of healthy and low-calorie products. The cooking process is so easy that even children can be involved in it.

For this dish you need to take the following products:

banana, apple, kiwi, half a lime;
4 prunes;
3.5 tbsp. spoons of natural fermented milk product;
1.5 tbsp. spoons of muesli and mint.

Preparation:

To prepare a fruit salad with yogurt, peel the apple and kiwi, and then chop the fruit
thin straws;
Leave the prunes for 10 minutes. in boiling water, and then thoroughly wash and cut into thin strips;
Peel the banana and break it into small pieces. We put them in a blender, add mint and grind until a homogeneous consistency is obtained;
Place half an apple in a salad bowl and sprinkle it with lime juice. We put half of the prepared prunes and kiwi there. Place one piece of granola on top;
Pour over some of the dressing and add the remaining ingredients in layers. Pour in the dressing again and garnish with mint. The dish should be placed in the refrigerator for half an hour until it is soaked.

It is important to choose only fresh ingredients, otherwise the taste will be spoiled, and the benefits of such a dessert are questionable. You can also use fresh frozen and long-frozen products. They must be properly defrosted by leaving them at room temperature for a while;
You can put the dish not only in ordinary bowls, but also, for example, in half of a pineapple, apple or watermelon;
The dessert can be decorated with mint leaves, lemon or orange zest, grated chocolate, or chopped nuts;
Another secret is the type of cutting. Do not cut the ingredients too finely, as the result will be an unsightly porridge-like mass. You can use special vegetable cutters or curly knives, which allows you to get wavy or ribbed edges;
To prevent the fermented milk dressing from separating, it is recommended to dry the ingredients first using napkins.

If desired, you can change the composition, supplementing them with your favorite fruits or berries. To improve the taste, you can use spices, for example, cinnamon or vanilla.

There are many options for preparing them, because combining different fruits, you can get a large quantity various variations their preparations. You can also try experimenting with different sauces and gas stations.

Most often, fruit salads are topped with whipped cream, sour cream, condensed milk, hot chocolate, honey, yogurt, cottage cheese, and ice cream. A fruit salad made from oranges, bananas and kiwi, dressed with yogurt, is very tasty. Juicy fruits combined with milk dressing and coconut flakes especially for children. In addition, this is good because you can cook it regardless of the season.

In this fruit salad recipe I used Sicilian orange bright red color. Its taste with slight bitterness and a tart taste, as well as a color more similar to grapefruit than classic orange, but in the salad this feature turns into a highlight.

Ingredients:

Orange – 1 pc.,
Banana – 1 pc.,
Kiwi – 1 pc.,
Raspberry yogurt or any other – 200 gr.,
Coconut flakes - 10 gr.

Fruit salad with yogurt - recipe

Peel the orange. Carefully cut off the white skin with a knife. Divide it into slices. Remove the membranes from the slices. Slice in small pieces.

Peel the banana. Cut it crosswise into slices. Next, cut the circles in half. By the way, bananas oxidize very quickly in air and begin to darken as a result; because of this feature, the salad must be prepared immediately before serving.

Use a knife to remove the skin from the kiwi. Just like a banana, cut it crosswise into slices. After this, we cut each circle into four parts.

Place kiwi, orange and banana in a bowl.

Stir the fruit with a spoon. Place them on a plate.

Drizzle yogurt over salad. Fruit and berry yoghurts are very good. IN this recipe I used raspberry yogurt. Sprinkle coconut flakes on top. You can replace it with chopped nuts or grated chocolate. Fruit salad with kiwi, orange and banana ready. Enjoy your meal.

Ideal for dinner or breakfast, low calorie and very healthy dish- fruit salad with yogurt. There is no one strict and universal recipe, - you can prepare it by combining different fruits, adding berries and other ingredients. The healthiest and most delicious salads are made from seasonal fruits, which are natural and safe. Summer is the best time to pamper yourself different tastes maybe every day.

Benefits of fruit salad with yogurt

Surely everyone understands why it is recommended to enable light fruity snack in your diet. Fresh fruits are source huge amount vitamins and microelements, which our body needs so much. Special benefit this delicacy is brought to children.

After eating this dietary dish in the stomach there will be no feeling of heaviness, A digestive system will quickly learn it. Thanks to the availability large quantity fiber in fruits normalizes intestinal function.

Fresh fruits are indispensable for the beauty of skin, hair and nails. When preparing treats, you can always use juicy piece not only for cutting, but also for a cosmetic mask.

The low calorie content of fruit salads allows them to be eaten even by those who adhere to a strict diet and rules healthy eating. They do not include traditional ingredients- chicken or eggs with mayonnaise dressing. This harmonious combination fresh gifts of nature, which is fundamentally different from the hearty and “heavy” dishes that often appear on our tables. By the way, if you make such a treat for yourself for breakfast, then all the beneficial substances will be better absorbed, and the body will be charged with energy and vigor for the upcoming working day.

Used as a dressing low-fat and preferably unsweetened yogurt, however, this is a matter of taste. The lower the fat percentage of the yogurt used, the fewer calories in the salad. And the minimum sugar content in it will not interrupt the natural sweetness of the fruits included in the composition.

Recipes for fruit mixtures with yogurt dressing

The list of them can be endless. You can take absolutely any fruit, the main thing is that the final result is a dish to your taste. It is not recommended to add heat-treated berries and fruits to dessert, and all products must be thoroughly washed before slicing. The ingredients used must be fresh, undamaged and mature.

Dessert with bananas and dates

It's light but enough hearty salad from fruits with yogurt, the recipe of which even a novice housewife can master. To prepare you will need:

1 ripe sweet orange;
1 sweet or sweet and sour apple;
1 banana;
10 dates;
2−3 tablespoons of walnuts.

Rinse the fruits well with running water and pour boiling water over the dates. Peel the orange and remove the fibrous internal structures. It is better to leave apples unpeeled, since it is the skin that contains half of all apples. useful substances and vitamins. However, this is a matter of taste.

Cut all fruits into not very small cubes. Before adding apples to a common dish, you can sprinkle with lemon juice, then they will not turn black and will not spoil the appearance of the salad if it is prepared for the table in advance.

You need to remove the pits from the dates and cut them into pieces the same size as the other ingredients. Cores walnuts chop to your liking. When all the products are ready, combine them in containers and mix gently. It is better to add yogurt immediately before consumption or before serving. festive table so that the salad does not turn into a shapeless liquid mass.

In general, it is better to eat such beauty right away in order to get maximum benefit and pleasure.

“Apple delight” for gourmets

Not many people know how to prepare a fruit salad with yogurt, the recipe for which consists almost entirely of apples, only different varieties. These fruits are available throughout all year round, unlike some exotic fruits. For tasty and very healthy dessert will be needed:

1 Semirenko apple;
1 Golden apple;
1 Ligol apple;
100 g dried apricots;
yogurt.

Citrus salad

This fruit salad has a simple recipe - any citrus fruit is mixed with yogurt. They are among the most powerful natural antioxidants, which is why they are so beneficial for the body. It can be done in winter, just at that time when the lack of sun and vitamins is so acute. Citrus fruits will eliminate the effects of stress and restore work nervous system, strengthen the immune system and improve overall well-being.

For dessert you will need:

3 juicy sweet oranges;
2 tangerines;
1 grapefruit;
yogurt.

Peel all fruits. By the way, don’t rush to throw it in the trash: this great base for candied fruits. Cut all the fruits into slices, and each of them into another 2-3 parts. When serving, garnish the dish with a sprig of mint and pour over yogurt.

"Berry cocktail"

A delicious salad with yogurt dressing can be prepared not only from fruits, but also from healthy fragrant berries. It is advisable to use only fresh fruits, but in a pinch, frozen ones will do. The ingredients you will need are::

100 g cranberries;
200 g raspberries;
200 g currants;
200 g blueberries;
200 g raisins;
yogurt.

Rinse the berries well, remove all remaining branches and leaves. Pour boiling water over the raisins and leave for 10 minutes. Mix everything in one container, fill with dressing. If you grind this composition in a blender, the salad will turn out drinkable, and its name is a smoothie.

"Summer Pleasure"

This dish harmoniously combines the sunniest, most fragrant gifts nature, which, unfortunately, are only available in summer. The salad contains:

5−6 apricots;
2 slices of melon;
7-8 pieces of strawberries;
2 spoons of almonds;
mint leaves.

Cut the pulp of all products into pieces, removing the pits from the apricots. Almonds need to be slightly fried and chopped. Mix everything, pour over fruit salad dressing. Serve in bowls, garnish with a sprig of mint.

You can diversify the taste of the dessert with cherries, cherries, pieces of watermelon, plums, pears - absolutely everything your soul desires and your imagination allows for. If eating fruit salads is part of a weight loss program, then you should not add sugar or powdered sugar. In other cases, it is recommended to sprinkle the vegetables with a small amount vanilla sugar(or regular), and also add cinnamon and nutmeg.

How to make homemade yogurt

To make the delicacy as healthy as possible, you can use dressing prepared with your own hands at home. If there is a modern Appliances in the form of a yogurt maker, the fermentation process will not be difficult. Otherwise, you can get the product as follows: boil 1 liter of milk, cool to about 45 degrees, add starter in the form of dry powder. Pour the entire mixture into a thermos, seal tightly and leave to brew for about 10 hours. Delicious homemade yogurt, which can be used to season desserts or eat just like that, ready!

Fruit salads should definitely be included in your diet. This is an important replenishment of the body with vitamins, valuable minerals and trace elements.

Each fruit contains a unique set of nutrients that are the key to health, well-being and excellent appearance.

Attention, TODAY only!

Nowadays you won’t surprise anyone traditional baking as a dessert, but fruit salad with yogurt will be an alternative to the festive end of the celebration. Both adults and children will enjoy this delicacy. In addition, the benefits from light dessert will be much larger than that of a cake or pastry.

After all, with a low calorie content, the dish is saturated with moisture, fiber, vitamins and microelements, which are so necessary for a healthy and energetic life.

Below we will look at 10 of the most delicious and easy-to-prepare salads that will please even the most picky gourmets.

Fruit salad with apricots and yogurt

For dessert you will need to take 100 g fresh apricots, strawberries and cherries; the same amount of yogurt without additives or heavy cream and a little powdered sugar. All fruits must be washed well and wiped dry. Divide the apricots into two halves and remove the pits, then cut them small cubes. Peel the strawberries from the stems and cut them into 4-6 pieces. Divide the cherries in half and remove the pits.

Place the fruits in a deep container and mix. Pour yogurt on top. If desired, you can sprinkle with powdered sugar. Can be served as common dish, and in portions, having previously placed the salad in small bowls.

How to prepare dessert for a children's party

Sometimes getting kids to eat at least an apple slice or an orange is almost impossible. Although everyone knows that they are very useful. What then to say about dairy products? A simple and healthy recipe fruit salad for children. In addition, such a dessert can be prepared for a holiday.

For 4-5 servings you will need:

3 large apples;
3 bananas;
4 kiwis;
3 pears;
5-6 tablespoons of any yogurt;
powdered sugar;
several sprigs of mint;
hard cookie cutters.

All fruits must be thoroughly washed and peeled. Then cut into slices approximately 0.5-0.7 cm wide. After that metal form cut out figures. Banana can be cut into slices.

If special devices no, you will have to cut out the diamonds or triangles by hand. You can also use small round objects, such as small lids. Then the whole salad should be cut into such mini circles. The main thing is that the contents of the plate differ from what the child sees every day.

After this, the chopped fruits need to be carefully mixed and seasoned with yogurt. Place the resulting mixture in bowls, dust with powdered sugar and garnish with mint leaves.

Simple fruit salad with yogurt

To ordinary dish It looked royal, it’s enough to present it beautifully. For the salad you will need the following ingredients: fresh pineapple medium size, orange, kiwi, strawberry, chocolate chips, yogurt.

Cut the pineapple lengthwise into two halves. Using a knife and spoon, remove all the pulp without damaging the skin and cut it into cubes. Divide each strawberry into four parts. Peel the orange and kiwi and cut into pieces. Mix the products carefully so as not to damage their shape.

Now you need to put the fruit mixture into the pineapple halves, pour yogurt on top and crush chocolate chips. This one is very simple, but beautiful dessert ready!

Cooking “Fruit Assortment” in a hurry

When guests are on the doorstep and it was not possible to prepare dessert in advance, it will be very suitable quick recipe, from simple ingredients. For the salad you will need canned peaches and pineapples, raisins, apples, bananas and yogurt. If desired, you can also add kiwi and orange.

Fresh fruits need to be washed and peeled, and the cores of apples should be removed. Then cut into small slices or cubes. Peaches and pineapples are most often already cut into pieces, so just chop them into small segments.

Mix the fruits in a large bowl, add the raisins and pour over the yogurt. After this, the dish can be served.

Fruit salad with creamy yogurt and strawberries

For the dish you will need the following ingredients:

100 g strawberries;
5 apricots;
orange;
100 g blackberries;
50 g powdered sugar;
100 ml creamy yoghurt;
1 tsp. cinnamon.

Wash the fruits and dry with a towel. Peel the strawberries from the stems and cut into 4-6 pieces depending on size. Remove the pits from the apricots and cut into 4 pieces. Peel the zest from the orange to make about 1 tbsp. l. Then peel it and cut it into cubes. Add blackberries to the chopped fruit and mix.

In a separate container, mix yogurt, powdered sugar and cinnamon, beat lightly. Pour the resulting mixture over the salad and sprinkle orange zest on top.

Instant vitamin dessert

IN winter time It’s not always possible to please yourself and your loved ones healthy products. That's why reliable way replenish stock useful vitamins– prepare a fruit salad. And all the ingredients can be easily found on store shelves.

For two servings of dessert you will need following products: persimmon, large apple, banana, cream (you can choose any fat content) and pomegranate. Persimmon is rich in potassium, phosphorus, vitamins A and E. This fruit protects the heart and blood vessels from various diseases, improves brain activity. Bananas contain a lot of magnesium and calcium, as well as B vitamins. There are also substances that promote the production of dopamine, i.e. the hormone of joy. Apple and pomegranate saturate the body with iron, which helps increase hemoglobin levels and improve blood circulation. IN natural yogurt contains bifidobacteria, which improve intestinal function, as well as calcium, which strengthens bones.

The cooking method is very simple. Be sure to wash all fruits, peel bananas and pomegranates, remove the seeds from persimmons, and remove the core from apples. Cut the food into small cubes and shake out the seeds from the pomegranate. Mix the ingredients together and top with yogurt.

Fruit salad of apples, bananas and figs

For a large portion of salad for several people you will need:

figs – 6-7 pcs.;
ripe banana – 2 pcs.;
green apple – 2 pcs.;
coconut flakes - 2 tbsp. l.;
juice of half a lemon;
3-4 tbsp. l. honey;
150 ml yogurt.

If the figs are dry, then they must first be soaked in water for 2 hours and then chopped. Fresh fruit cut into 4 pieces at once. Peel apples and bananas and chop into cubes, sprinkle with lemon. Mix the ingredients together, add honey, yogurt, and sprinkle coconut flakes on top.

Recipe with walnuts

Ingredients for 4 servings:

raisins – 50 g;
dried apricots – 50 g;
walnuts – 6 pcs.;
fruit yogurt – 150-200 ml;
banana, kiwi, apple, orange, plum, pear.

Steam the dried fruits in boiling water for 1-2 hours, then cut the dried apricots into 4 parts. Peel the nuts and chop finely. Wash the fruits, remove bones and peel and cut into small pieces. Mix all ingredients in a large container and pour over yogurt.

Heavenly delight on your table

This dessert can be prepared at any time of the year, but it will give special pleasure in hot weather.

Ingredients for two servings:

large apple;
orange (if desired, you can take two tangerines);
pink grapes – 150 g;
ice cream – 100 g;
mint.

Peel the orange and remove internal membranes, cut into small cubes. Remove the core from the apple and cut into slices, and then divide each piece into segments. Cut the grapes in half and remove the bones.

The fruits are washed, peeled if necessary and cut into medium cubes. The grapes can be cut into halves or left whole berries. You can choose the type of cheese at your own discretion. It will be good if it is one of the noble species with blue mold, but any other will do. So, the cheese is also cut into small cubes and added to the fruit. Ready salad add yogurt and mix gently.

Serve the dessert in beautiful bowls, garnished with mint leaves or sprinkled with powdered sugar.

As you can see, you don’t have to become a great cook to make a fruit salad. It is enough to find your favorite combination of different fruits and more often treat yourself and your loved ones with various variations of dessert.