What are the benefits of red hot pepper (chili). What are the benefits of red hot pepper?

Red hot pepper

The hotness of pepper is measured in conventional heat units. The weakest pepper, paprika, has a hotness of only “one”. The hottest Habanero is 300 thousand units. Do you feel the difference? The clinic uses a running gear hot pepper“Cayenne” which has a hotness of 40 thousand units.

Red pepper is used for all shocks. Red pepper powder is diluted in a glass of hot water and instead of nitroglycerin in the mouth for all heart attacks, for all fainting and collapsing conditions and for all bleeding, especially bleeding from the stomach. Paradox? No. Red pepper has amazing properties, which no medicine has - it dilates blood vessels when they are narrowed, and narrows them when they are dilated, it does exactly what the body needs.

Mexicans drink it in sweltering heat to cool down; Eskimos drink it in the cold to keep warm. Believe me, red pepper tea “for warm weather” is much more effective and healthier than vodka. Strong tea from red pepper is the number one medicine for all acute conditions and the first remedy in the first aid kit.

Vomiting blood - a spoonful of red pepper in a glass of water in the stomach.

“Black table with blood” is the same thing. Repeat after a while. Phenomenal action.

Any bleeding external wound - apply red pepper powder directly to the wound.

Any chronic non-healing wound is the same - stuff the wound with hot pepper.

Red pepper is a miracle substance. This is what everyone needs to have in their first aid kit, instead of discarded medications. Who uses red pepper like this? From time immemorial - Mexico and all of Latin America. Red pepper is now available all year round even in Russia.

You can also make an excellent concentrated alcohol (vodka) tincture from it, and, for example, pour it into a bottle with a pipette, carry it in your pocket for heart patients and use it instead of nitroglycerin; because nitroglycerin is a powerful poison, remember that nitroglycerin is a powerful explosive.

Carry with you a bottle is better with a concentrated alcohol tincture of red pepper, and a full pipette in the mouth for pain in the heart.

Lack of blood circulation in the lower extremities, like the artist Mikhail Kononov had? – Hot water generous amount of red pepper in a basin - sit your feet in a basin with a hot pepper solution while watching TV - pepper baths.

Hot (cayenne) pepper is an excellent remedy home remedy for migraines because it stimulates blood circulation and improves blood circulation. Additionally, it contains capsaicin, a compound that works as a natural pain reliever. Mix half a teaspoon of cayenne pepper in a cup of warm water.

If desired, you can add a little lemon juice and honey for better taste as well as greater health benefits. Drink it if necessary.

Red hot pepper has amazing properties. As it turned out, due to the fact that it contains one of the alkaloids, it is able to have a beneficial effect on the human body. Red hot pepper is good for human health and eating it creates a positive thought in everyone.

For example, in countries such as Mexico and Chile, red pepper is constantly used in the preparation of meat and other types of dishes. These countries are famous for their spicy recipes, but also the opportunity to improve your health by eating red pepper.

Residents of Mexico claim that it brightens the mind, and residents of Thailand and India use hot pepper the most and are sure that they owe their good health. Hindus believe that if it were not for red pepper, the country's poor population would have died out long ago due to poor nutrition.

Let's figure out what are the benefits of red hot pepper?

First, there is the benefit it has on the stomach. Thanks, as already mentioned, to the alkaloid included in its composition. Hot red pepper can help digest heavy foods. For example, if a housewife uses this seasoning for meat, then it will become more healthy and will contain fewer harmful substances, fats and carbohydrates. Thus, a person will be able to enjoy the taste of his favorite dish, which will quench his appetite, and at the same time he will not have to worry about extra calories, because red pepper can reduce them by 2 times. The pepper particles are mixed with the foods that you used in your diet, then gastric juice gradually comes in to do its job, and the digestion process will go much faster.

However, it is worth remembering that red hot pepper will not be useful for those who suffer from increased acidity in the stomach diabetes mellitus, diseases of the liver, intestines, as well as ulcers or gastritis. With these diseases, heaviness occurs in the stomach, the functioning of the gastrointestinal tract worsens. intestinal tract and therefore the work does not proceed in the rhythm in which it was usually done. Here you need to cleanse the body and saturate it only with healthy foods. Red hot pepper will only irritate the gastric mucosa and increase the severity of the disease, turning the disease into a chronic form.

Secondly, red pepper is good for the intestines. As mentioned above, the stomach experiences comfort if food with red hot pepper enters it, provided that the stomach is not sick in any way and the work proceeds as stable as always. In the intestines there is very large number bacteria that are very dangerous and need to be gotten rid of daily. In order for the process of getting rid of excess food residues to be more effective, you need to pay attention to nutrition, daily routine and physical activity. Often people observe only the last two points, but, alas, forget about the first. The consequence is colic, constipation or frequent urges. The intestines must work constantly, without undergoing any changes. If this happens, then it will be enough to eat a piece of meat or fish to which red seasoning has been added. hot pepper. After some time, you will feel that your intestines have started working like a clock again. By the way, if you refuse foods such as meat or fish, then you will prefer to use a side dish for lunch or dinner, which will be prepared using this miraculous seasoning.

As for blood clots, we can say that pepper is able to cope with the causes of thrombosis and similar diseases. Pepper actively participates in metabolic processes in the body and thereby saturates the blood with useful components..

Thirdly, we must not forget about such wonderful properties of pepper as hematopoietic and diuretic. Thanks to pepper, many women can solve their gynecological problems. For example, a problem that occurs in most women is irregular menstrual cycle occurs due to the fact that the woman is emotionally tense, did not pay attention for a long time on his diet, moves little and has little sleep and rest. In this situation, it is useful to use for the treatment and restoration of ovarian function. regular seasoning– red hot pepper. After just a week of use, you can notice how the functioning of the gastrointestinal tract has improved, as well as how the ovarian system has begun to improve. Thanks to the particles included in its composition, it is able to quickly return menstruation. But now it’s worth remembering negative side. During your period, you should not use red pepper for nutrition, as it will not bring any benefit. The fact is that those girls who experience abdominal pain should not eat salty, fatty and spicy foods. This can only provoke spasms and thereby increase pain. In order to get rid of pain, you need to temporarily stop eating spicy foods and better pay attention to fresh fruit and vegetables.

Now it’s worth considering the effect of red hot pepper on hair growth and improving blood supply to nail tissue. The fact is that it is the red product that spicy product nutrition can effectively promote hair growth, as well as strengthen hair roots and make nails strong and healthy. That is why pepper is considered in medicine useful product, an excellent healing seasoning and also an excellent healer for those who suffer from brittle hair and weak nail plates. He'll be back up and running in just a couple of days. internal organs and will help strengthen hair and nails.

For many housewives, hot red pepper is considered one of their favorite seasonings. In small quantities, pepper complements various dishes, giving spicy taste meat, soups, marinades. From ancient times it was already known about miraculous healing remedies this vegetable. So, red pepper is able to strengthen the immune system, helps in the treatment of sore throat, normalizes blood circulation, improves the well-being of the person suffering bronchial asthma. More recently, scientists have found that red pepper helps fight overweight.

Due to the fact that this vegetable activates blood circulation and normalizes metabolism, the body accelerates the process aimed at breaking down fat cells. In addition, pepper helps remove various toxins and harmful substances from the colon.

Their healing properties red peppers receive their benefits from a unique substance called capsaicin. It is this element that influences the pungency of the taste of this vegetable. The more capsaicin a pepper contains, the hotter it is.

It is worth saying that red pepper is a very low-calorie product, which contains virtually no carbohydrates. It is recommended to lose weight with red pepper by taking a tincture obtained from this vegetable. When creating this tincture, alcohol or vodka is used.

To prepare this liquid, one part of red pepper, which should be chopped very finely, is poured with five parts of vodka or the same amount of 90% medical alcohol.

If alcohol is used to create the tincture, the product should be infused for seven days. If you use vodka, the resulting infusion must be kept for three weeks. Red pepper for weight loss, prepared in the form of a tincture, should be taken three times a day 30 minutes before meals.

According to experts, red pepper should also be included in the daily diet. If you cannot eat this vegetable whole, then chop it finely and make seasonings for various dishes. It is also worth using ground red pepper.

There is great news for men - red hot pepper restores potency and solves the problem associated with sexual addictions. Now you can prepare a red pepper tincture or cook something spicy for your loved one for dinner. Then the evening will be unforgettable. The main thing, of course, is not to overdo it. Children who do not like to learn lessons, have poor attention, can also achieve heights if they start eating pepper, because it is very useful for the brain system. Cook for the whole family delicious dishes with some pepper and be healthy!

Red hot pepper breaks all records for vitamin C content. Red pepper also contains other vitamins and vital microelements - iron, zinc, magnesium, calcium, potassium, sodium, phosphorus. Pepper also contains fatty oils, capsanthin, capsorubin, sugar, quarantine, and carotenoids.

The table shows the contents nutrients(calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 g of edible portion.

Energy value Red hot pepper is 40 kcal.

Red pepper (chili) has been used for centuries to treat a variety of diseases. It has a strong antioxidant effect and is used to improve appetite and digestion. Thanks to its stimulating properties, red pepper increases appetite, helps with indigestion, and stimulates the metabolic process, activating the “burning” of calories.

Red pepper (chili) increases resistance to colds, is effective against high blood pressure, reduces the risk of cardiovascular diseases: capsaicin thins the blood, improves blood circulation, stimulating normal functioning cardiovascular system. Also used for diabetes, hangover syndrome, arthritis, asthma, kidney infections, respiratory diseases.

Red pepper (chili) has long been famous as a means of increasing potency in men - capsaicin and essential oil included in its composition improve blood circulation and increase blood flow to the pelvic organs, tone the nervous system and increase potency. Externally it acts as a distracting and irritating agent for the skin, is part of the pepper plaster and has an effect similar to the usual mustard plasters.

Red pepper improves digestion and blood circulation, is used as a means of inducing menstruation when delayed, has a tonic effect, is used for fatigue, and to increase physical and mental performance. Tones the nervous system and increases potency. Effective in burning toxins in the colon. In addition, red pepper promotes the production of endorphins (pleasure hormones secreted by the pituitary gland), which stimulate immune system, improve blood circulation, relieve pain and reduce stress.

Treatment of hot red pepper

1. Bronchitis. Mix 1 teaspoon crushed red hot pepper with 2 tablespoons pork fat and rub into the chest area. Wrap up warm.
2. Bronchopulmonary diseases. Pour 2 pods of red hot pepper into 1 liter of milk, steam in a stove or oven and take half a glass three times a day on an empty stomach.
   The course of treatment is about 2 months, depending on how you feel.
3. Vitiligo. Pour 6-7 pods of a little dried red cayenne pepper into 0.5 liters of vodka, close the lid, wrap a cloth on top and leave in a dark place for 25 days, shaking daily. Then strain the mixture and rub the tincture daily into sore spots for 5-10 minutes three times a day. After rubbing, it is advisable to keep the affected areas of the skin in the sun for 30-40 minutes.
4. Runny nose. Wrap the soles of your feet with gauze moistened alcohol infusion pepper, put on socks and go to bed.
5. Felon. Take a hot pepper, cut out the stem, remove the seeds and fill with vodka. Place the sore finger inside (before going to bed) and hold it until you get tired of it, then bandage it.
6. Cold. Small piece Pour 1 cup of milk over red hot cayenne pepper the size of a fingernail, boil, then remove the pepper. Before going to bed, drink hot milk and go to bed. Pepper will not only warm up your blood overnight and drive away illness, but also give you strength.
7. Rheumatism. Mix 250 g sunflower oil and 250 g of kerosene, pour the mixture over 10 pieces of red hot pepper. Leave in a warm place for 10 days. In the evening, rub into pain points, put on warm underwear in the morning.
8. Pulmonary tuberculosis. Milk with pepper can help against tuberculosis and pneumonia. Pour 2 pods of red hot pepper into 1 liter of milk, steam in a stove or oven and take half a glass three times a day on an empty stomach. The course of treatment is about 2 months, depending on how you feel.

A plant up to 60 cm high with branched stems, elliptical leaves, large white or grayish flowers with purple spots. These fruits are berries with a low-juiciness pericarp from spherical to trunk-shaped, from yellow and red to black-olive in color. Hot (red) peppers have a strong spicy aroma and taste, ranging from spicy to hot and even very hot (due to the content of the phenolic compound capsaicin, which is not found in sweet peppers). bell pepper). Some varieties of hot red peppers are so hot that just touching them is enough to cause skin irritation.

Hot red peppers are obtained from the ripe fruits of the Capsicum frutescens plant. These red peppers are smaller in size than regular red bell peppers. They differ from each other depending on the variety. Once dried, the pods turn dark red or orange-red. Dry the peppers in natural conditions, after which they wrinkle, then they are separated from the calyx and ground.

Currently, about 2000 varieties of pepper have been bred, which differ in shape, color, and pungency.

The most famous chili pepper is Cayenne pepper, named after the city of Cayenne in South America.

Useful properties of hot pepper

Their fruits contain a large amount of oils (essential, fatty), wax, dyes, vitamins, B1, B2,.

The fruits of hot peppers contain hot capsaicin, and its content is 20 times higher than the amount of capsaicin in sweet peppers. If you touch the skin, it may even cause a burn. Traditionally, Europeans use hot peppers to a lesser extent than tropical people.

Hot pepper is good remedy to stimulate appetite. For this, it is most appropriate to use an alcohol tincture of the fruit. It should be taken 10-15 drops before meals. But there is one “but” here: this tincture should be used only by those who have a healthy esophagus, stomach, kidneys and normal heart function.

Pepper is also an indispensable remedy for those who suffer from intestinal disorders, as it has a fairly high bactericidal effect. Pepper is taken externally and for myositis, rheumatism, polyarthritis, gout, and catarrh of the upper respiratory tract in the form of rubbing tinctures or ointments, which you can prepare yourself. For example, to prepare an ointment you will need one part tincture and 3 parts vegetable oil. You can also use pepper patch as a skin irritant and distraction. The ointment is also good to use for mild frostbite.

Hot pepper fruits are added when canning vegetables, ground fruits are included in the “kari” spice mixture. One of the hottest sauces, Tabasco, is prepared from canned crushed fruits, based on a saline or vinegar solution. Hot peppers are very popular in South American cuisine: they are used in the preparation of meat, fish, soups, eggs and vegetables.

Dangerous properties of hot pepper

Hotness, which may be beneficial for some people, sometimes seems harmful to others. Thus, hot peppers can harm patients with angina pectoris, arrhythmia, hypertension, as well as unhealthy liver and kidneys. People with ulcers and gastritis, or problems with the intestinal tract, can bleed, burn, and even end up in the hospital. Therefore, adding this spice to food is dangerous. large quantities.

Additionally, there are varieties that can easily cause skin irritation just from touching them. Therefore, if you are preparing any dish with pepper, try not to touch your eyes. Wash dishes and hands thoroughly. If you inadvertently eat hot pepper, it is useless to wash it down with water; it is advised to “cool off the heat with yogurt” or milk, although you can easily kill the spiciness with something sour, for example, lemon.

Red hot pepper, due to its beneficial properties, is successfully used not only as savory seasoning in cooking, but also how medicinal component in medicine and cosmetology.

Cooking

Red hot pepper contains: essential oils, a whole complex of vitamins, minerals, microelements and a unique alkaloid with an anti-inflammatory effect. Due to its bitterness content, pepper contributes better absorption heavy meat foods, eliminates bloating, improves bowel function.

When preparing dishes, you need to remember that hot peppers are combined with tomatoes, eggplants, carrots, all types of meat, some varieties oily fish. When adding other spices to dishes, you need to make sure that they do not overwhelm each other’s taste and aroma: dill, onion, garlic, fennel, and savory can be added to dishes with red pepper.

When cooking hot sauce red pepper allows the presence of parsley, thyme, and garlic. Pepper gives the sauce itself not only a fiery taste, but also a beautiful fiery color.

It is important to remember that red hot pepper is added to all dishes a few minutes before the end of cooking. Adding pepper directly to a dish is only possible when preparing fresh salads.

You should not eat this hot vegetable if inflammatory diseases digestive organs, kidneys and bladder.

Medicine

Ground hot pepper mixed with honey in a 1:1 ratio is used in folk medicine as a diaphoretic and antipyretic. When rubbed into the skin, red pepper juice has a warming effect.

Infused with or pepper pods serve as a warming, pain reliever for joint diseases, radiculitis, and colds. The tincture is rubbed either on sore spots or on the feet in case of a cold.

Due to its analgesic and anti-inflammatory properties, ground red pepper powder can be used as a powder for long-healing wounds.

Moderate regular consumption of pepper in food helps improve the condition of blood vessels, stimulates metabolism and blood circulation, and helps remove toxins from the body.

Cosmetology

Red pepper tinctures will be useful for hair loss: the hot components act as an irritant on the scalp and thereby stimulate blood circulation, ensuring the saturation of the hair follicles with oxygen and beneficial substances.

Masks made from pepper tincture stop hair loss and stimulate hair growth. It is important to remember that the mask should be applied only to the roots and not used in case of inflammatory processes of the scalp.

A mixture of pepper tincture and vegetable oil is an effective anti-cellulite remedy. The mask is applied to problem areas after a warm shower. To enhance the effect, the body can be wrapped in plastic wrap.

Pepper has many positive effects on human health. There are various types peppers, from sweet to bitter, that we use every day in salads and cooking. Peppers are very healthy and recommended for everyone.

1. Antioxidant effect

Peppers are rich in antioxidants. Studies have shown that just one chili pepper contains as much as 109 mg of vitamins, which is more than the recommended amount daily norm. In addition, hot peppers protect the body from lung diseases such as bronchitis. Contrary to popular belief, hot peppers protect the body from stomach cancer. Hot peppers open clogged sinuses when you have a cold.

2. Natural Pain Relief

Pepper acts as an analgin and relieves headaches and joint pain.

3. Prevention of chronic diseases

Consumption of hot peppers reduces the likelihood of DNA mutation and tumor development.

4. Increased metabolism

Pepper has been proven to increase metabolism and speed up calorie burning.

5. Lower blood pressure

Consumption of hot pepper reduces blood pressure. If you have problems with elevated blood pressure, start consuming hot peppers.

6. Improved sleep

Recent studies have shown that eating hot peppers just once a day helps you fall asleep easily and quickly.

7. Strengthening the heart

Consumption of hot peppers reduces blood cholesterol, regulates blood pressure, poor appetite and helps in the fight against excess weight.

8. And lastly

In addition to all these health benefits, chili peppers contain vitamin C, A and K, which reduces the likelihood of a heart attack and increases oxygen levels in the body. Thanks to these vitamins, eating hot peppers improves blood circulation, improves brain function and mood, and reduces headache. Plus, one hot pepper contains more vitamin C than an orange, so peppers are definitely recommended for fighting off flu and colds.

Consuming hot peppers really helps us stay healthy. Of course, there is no need to exaggerate its benefits, but if you consider the above facts, then you can include hot peppers in your daily diet. The only bad thing about chili peppers is that they are overly bitter.

Many of us, women and especially men, prefer to add extra pepper to our dishes. And this is despite the fact that the hostess has already added all the spices to taste so that their combination emphasizes the taste of the dish. What is this? Inattention from the spouse or poor culinary abilities of the spouse? Neither one nor the other. Men instinctively, without even realizing it, sprinkle themselves with micro-grains of health and longevity, the source of which is red pepper. Its benefits and harms have long been studied by experts, but there is no need to talk about taste.

Remember Ukrainian borscht and the inevitable red pepper on the plate. You can’t bite him - Moscow will be visible. You just need to dip it and the taste of the borscht will become even more intense. Although not all varieties of red pepper are equally hot. There are less spicy and even sweet ones. What does this depend on? How to use such a gift from God and who should not eat it?

What is red pepper rich in?

Red pepper is a storehouse of many vitamins and other substances. There is either vitamin C (and its content exceeds the amount in lemon), vitamin E, K, group B and PP. And in such a small pod you can find iron and potassium, chlorine and calcium, sulfur and sodium, silicon, phosphorus, sugar, and nitrogen-containing substances.

But the main thing in it is not vitamins or any other benefits. We adore this vegetable, this spice because of its taste - spicy, hot, bringing tears to even the most courageous representative of the stronger sex. However, not every pod is equally bitter. Pepper contains the substance capsaicin, which gives this taste. The more capsaicin in a pepper, the hotter its taste. There is no label on the pepper whether it is hot or sweet, so this can only be determined by taste or smell (some people can do this anyway). Can you identify the taste of red pepper? The calorie content of 100 grams of the product is 40 kcal. This means that one pod weighing up to 50 g corresponds to 18-20 kcal.

What are the benefits of red pepper?

Like everyone else hot spices or vegetables, red pepper stimulates digestion. It is eaten by those who suffer from cardiovascular diseases. And scientists found lycopene in pepper, a substance that prevents the development of cancer cells.

If it is so healthy, is it possible to eat it uncontrollably? First, try to chew the entire pod without blinking an eye - this is not a bunch with a spicy aroma or a pod with its sweet and sour refreshing taste. But if your stomach hurts or an ulcer or gastritis has opened, it is better to avoid this hot seasoning or at least enjoy it in small doses.

Nutritionists and cosmetologists agree that red pepper changes the internal and external state of a person for the better. So, it is included in dietary food those who declared a fight against excess weight. Men who do not want to go bald regularly eat pepper and season their food with it (in doses). And women, who also love pepper in borscht, notice that they look prettier and even younger. Here's the lady with the peppercorn.

Women are advised to season their dishes with red pepper if they want to normalize the menstrual cycle and ovarian function. However, this should be done before the start of the cycle, and not during it. Directly during critical days, it is necessary, on the contrary, to limit spicy, smoked, hot, salty and fatty foods in order to minimize cramps.

These are all the properties of hot pepper. But it can also be sweet due to the fact that there is practically no capsaicin in it. What are the benefits of red sweet pepper, which when ground is called paprika? It relieves insomnia, treats depression, drives away stress, awakens the body's immune forces and strengthens memory. And after a certain time (if you regularly pepper the dishes), anemia disappears, vitamin deficiency disappears, the blood becomes thinner, the pressure is lower - then not life will begin, but a fairy tale.

How to use red pepper in cosmetology?

One proverb says: “What goes into your mouth is good for you.” If a product is beneficial to take internally, then it can be beneficial when added to masks, creams or any other cosmetic procedures. So let's give our body some pepper (literally).

How is red hot pepper useful in cosmetology?

Benefits for hair

Capsaicin, also known as pungency, is irritating not only to the stomach. Red pepper is good for hair growth. The bottom line is that capsaicin, due to its pungency, opens the pores of the scalp and, penetrating inside, excites the hair follicles. Those, awakening from hibernation, begin to become more active. And at the same time, dandruff will disappear. The same thing happens with nails.

Red pepper tincture (one part pepper and 10 parts rubbing alcohol) is added to other ingredients and used as a hair mask. Most often, honey, any of the vegetable oils, yolk or whole egg, kefir, and vitamins are added. It all depends on preferences and the effect you want to achieve. The tincture is prepared for at least a week.

You should not rub the tincture into the skin. Apply it with a cotton swab using riveting movements. The peppercorns themselves will find their way to the hair follicles and cause blood flow to the scalp. Just work with gloves, otherwise it will burn not your scalp, but your hands.

You will see how much benefit red pepper will bring to your hair: it will grow faster and become stronger. Men will like this method - who knows, maybe the receding hairline will disappear if you are not lazy and do the mask three times a week for all three months.

Getting rid of cellulite

You can get rid of cellulite by adding tincture or pepper to massage creams. ground pepper on the tip of a knife and rubbing the mixture into the places where we found cellulite. It will hurt a little, of course, but it will work.

Lose weight with red pepper

Excess weight is excess fat that needs to be broken down somehow - let's leave liposuction as a last resort. It will be much more pleasant and useful to make various wraps. Just remember that red pepper is an active companion and you cannot tolerate too much of it, even on your body, even for your own good.

• Coffee scrub with pepper. Red pepper infusion should be mixed with ground coffee, add vegetable oil so that the mixture can be applied better.
• Honey wrap with pepper. Add ground red pepper to the honey using the tip of a knife.
• Mustard wrap with honey and red pepper. Combine dry or ordinary Russian with honey and add a little red pepper.
• Cinnamon and red pepper mask. Mix cinnamon with red pepper on the tip of a knife and add vegetable oil for viscosity.

These mixtures are applied with a brush to the stomach, thighs, back and wrapped around cling film. Then get under the covers and watch something fun. Starting to bake? Go wash it off under a contrast shower. Next time sit a little longer. Don't forget to lubricate your body with a soothing lotion after your shower.

But if you have sensitive skin, then it is better to avoid wraps. A massage with one of the above mixtures is enough.

Red pepper is a hot vegetable and this pungency can be felt even on your hands. Is it possible to get rid of it?

• If you grab too much pepper at dinner, do not wash it down with water, lemonade or compote. A glass of milk, sour cream, and yogurt will help better. At worst, take a bite and hold the ice cream in your mouth.
• Instead of dairy products it will help boiled potatoes, white bread or - they contain starch, which soothes the burning sensation.
• Moisten baking lips with whey, kefir or grease with fatty oil: vegetable or butter.
• Are your hands baking? Grease or melt butter. After a couple of minutes, wash them with soap.
• Instead of oil, you can use liquid soap and soda - the effect will be the same.
• You forgot and rubbed your eyelid with your hands! It feels like my eyes are about to run out. Don't panic! We wash ourselves with milk, then take tampons or cotton wool, soak them in milk, yogurt and make compresses.

Eating red pepper

For lovers of spicy foods, we have prepared a recipe for the classic Georgian spicy adjika.

• 2 kg and 5 pieces of spicy capsicum rinse and remove seeds. You can take more hot pepper if you like it or if you come across a milder variety.
• Grind the peppers and a glass of peeled peppers into a meat grinder or food processor.
• Add salt (2 tbsp), sugar (8 tbsp), (250 g) and suneli hops (100 g). To prevent adjika from spoiling for a long time, add vinegar (100 g for a given volume) or citric acid(1 tsp), diluted in 0.5 glass.
• Mix everything and let it rest a little.
• Then place in jars and hide in the refrigerator.

And in the Celestial Empire, culinary specialists prepare a Hunan dish from fish head. It is stuffed with ginger, chili pepper and onion tartar. Steam the dish. The aroma spreads throughout the cafe such that it is impossible to resist ordering. The taste of the dish is surprisingly fresh, spicy-salty, and the meat fish lung, non-greasy and very tender.

America is the birthplace of chili peppers. It is no coincidence that there is a state with this name.

Why do you think we often imagine Indians with a necklace of chili peppers around their necks? Is there a legend about how the Indians got rid of the conquistadors? They lit a fire and when the fire went out, they put crushed pepper on the coals. When heated, the pepper released essential oils with a pungent aroma and smoke. The conquistadors, almost suffocating, ran away. The Indians were saved.

The spiciness of capsicum red pepper depends on the concentration of a special substance in it - capsaicin, which is found both in the tissues and grains of this plant. Currently, there are about two thousand varieties of capsicums that have different shapes, and also differ in severity and content useful substances and microelements. Hot red peppers are considered one of the healthiest in this family. It is recommended to use it at the most various diseases, but we should not forget about its compatibility with other products and contraindications. What are the benefits of red hot pepper?

Useful and medicinal properties of red pepper

Capsaicin, which is found in hot peppers, has irritating properties. Due to this, such a substance affects the cells of benign and malignant tumors, leading to their death. For this reason, red pepper is recommended for use in oncology, and this product is especially effective for ovarian cancer.

In addition, hot red pepper prevents the development of atherosclerosis and serves as an effective remedy for sore throat, flu and asthma. The microelements and active substances contained in this product also help in the following cases:

• with brittle bones;
• at elevated level cholesterol;
• helps restore weakened immunity;
• cleanses blood vessels;

• serves as an effective natural pain reliever;
• stimulates the functioning of the digestive organs;
• increases appetite;
• helps improve vision.

Regular consumption of red pepper helps reduce blood sugar levels, which is why this product indicated for diabetics. For depression, it is also recommended to add red pepper to your diet: this product stimulates the production of endorphins, which improve your mood.

The benefits and harms of capsicum and ground red hot pepper

Chemical composition of hot pepper

Hot pepper – low calorie product. With an average weight of 45 grams, the calorie content of each red pepper pod is approximately 18-20 kilocalories. Also, one such pod contains slightly less than two grams, 0.45 grams of fat, 7.3 grams.

How to use red pepper for weight loss

Product stimulates appetite, it does not contribute to weight gain, unlike other foods that make you want to eat more. The fact is that the elements contained in red pepper actively break down fats that accumulate in the body, and metabolism accelerates. These properties of red pepper became known relatively recently.

As a result of research, nutritionists not only proved the possibility of red pepper burn fat, but also stated the need to take such a product both in the form of spices and in concentrated form in capsules.

Part of the effectiveness of red pepper as a weight loss aid depends on how hot the pepper is. For splitting capsaicin, which gives this pungency, the body spends a large amount of calories, while a strong burning sensation forces the sympathetic nervous system to work in “emergency mode”, and this also requires a large expenditure of resources. Similar reaction nervous system observed under stress and great emotional stress: in these cases, weight loss is also observed.

1. As tinctures taken before meals.
2. As one of the ingredients when preparing dishes.
3. As a meal replacement.

The last method involves using an infusion of red pepper in water and lemon juice, but since you need to drink such a remedy within long term instead of food (usually for a week), it is considered unsafe and is not recommended.

You can also use it as a means of losing weight red pepper wraps. This is also quite a serious, but less safe option, and the wrap does not use pepper in its pure form, but with the addition of other ingredients (coffee, cinnamon).

Use in healthy and therapeutic nutrition

It is important to understand that red pepper is effective in therapeutic nutrition only if it is used not as a spice or seasoning, but as a full-fledged ingredient. The seasoning called “Ground red pepper”, which is sold in stores, is really a spice that only gives dishes a piquant taste, but not any beneficial properties.

It is believed that the hotter the pepper, the healthier it is, but some people may experience individual intolerance capsaicin, but some people just don’t like it spicy dishes. To prevent red pepper from being so hot, it is recommended to soak the pods in regular yogurt before adding them to dishes.

Red pepper goes well with many dishes:

• with meat (beef, pork, poultry, game);
• with cereals and legumes (buckwheat, semolina, oats,);
• with all types of fish;
• with vegetables and root vegetables (carrots, potatoes, pumpkin, green peas);
• with other spices (,).

How to choose a good product

When purchasing ground pepper by weight or in packaging, even if the expiration date is indicated, you should not expect that you will always be able to buy it with a guarantee quality product. Some unscrupulous sellers may mix other spices into red pepper, so it is better to purchase such a product in trusted places.

If you purchase red pepper in fresh, you need to make sure there are no dents, dark spots, cracks. The color of the pepper should be bright and uniform, and the pod should feel dense and hard to the touch. A soft shell indicates that the pepper is already beginning to deteriorate.

How to use the product

Red hot pepper can be consumed in the form of tinctures or as part of dishes, as well as in its pure form. The last option is acceptable, but rare, but if for some reason you decide to eat hot pepper this way, remember: an adult can eat no more than 5 grams of product per day.

Those who eat hot pepper in its pure form or use a large amount of it should remember: if there is too much pepper and you burn your mouth, you should not wash it down with water, as many people do. The best way get rid of the burning sensation - wash down your food with any dairy product. If you don’t have milk or kefir on hand, you can simply eat the pepper with bread.

Product storage features

Fresh and dry ground pepper stored differently. Fresh pods can be stored dry and optionally cool place, but no more than two weeks: after this period the product begins to deteriorate. The shelf life can be slightly extended if you store the pepper in the refrigerator, and if you do not plan to use the purchased product within two weeks, freeze the pepper in the freezer by packing the pods in a plastic bag. In this form, the pepper does not spoil and retains all its properties for up to one year.

In dry form, ground pepper can be stored for quite a long time, provided that it is kept in a dark place at room temperature and in an airtight container. The latter is necessary so that the pepper does not absorb foreign odors and does not spread its own.

Harm and contraindications of hot pepper

Red hot pepper is a product that not everyone can consume internally; therefore, its benefits can turn out to be harmful. Typically, if consumed in large quantities, this product may cause minor allergic reactions even healthy people, but in such cases there is nothing worse than temporary redness on the face.

• pancreatic diseases;
• stomach ulcer;
• kidney and liver diseases;
• severe degree of atherosclerosis.

IN regular use hot red pepper also has this nuance: over time, a person develops a kind of resistance to capsaicin, and he stops feeling the burning sensation, gradually increasing the portions of red pepper. At a certain point, a person may cross the recommended daily threshold of 5 grams, and then increased capsaicin consumption can provoke allergies and stomach diseases.