Recipes for eggplant in the oven: a selection of dietary, holiday, meat and cheese options. Oven-baked eggplants: delicious homemade recipes

Eggplant is one of the healthiest and dietary vegetables, contains the sea useful elements: vegetable proteins, as well as potassium, phosphorus and iron. Many housewives are accustomed to frying them, but this is not the most best way preserve the usefulness of the product, since eggplants absorb all the fat and become not the easiest dish to digest. Now housewives are armed with ovens, convection ovens, grills and multicookers, which allow them to prepare delicious dishes without excess oil.

Today's selection is dedicated to eggplant recipes in the oven. Simple, tasty, aromatic and original recipes with instructions and photos will help you prepare wonderful dishes and please your loved ones!
Useful tips! When buying eggplants, it is better to give preference to not the largest fruits; it is better to take medium-sized vegetables, uniform in color throughout the fruit, and at the same time strong and firm, without spots. If you bought overripe eggplants, then you should remove the core, but never cut off the peel.

Good to know! An important point in cooking eggplants in the oven is to remove bitterness, as it can ruin the taste of the dish. To do this, you need to cut the eggplants (depending on what you will cook, cut them into rings or longitudinal slices), sprinkle with salt and let sit for 15 minutes, then rinse or wipe with a paper towel. With this simple method you will get rid of bitterness.

Eggplant baked in the oven

For such simple recipe you will need:

2-3 medium sized eggplants
spices or herbs to your taste
40-50 gr. cheese (optional)

Preparation:

1. Wash the vegetables, cut off the tails at both ends and cut into rings (as in the photo), or you can bake them in the oven in longitudinal slices.

2. Before cooking, you need to get rid of bitterness. To do this, place the chopped eggplants on paper towels and salt them on top. Leave for 15-20 minutes. Then wipe or rinse off the salt, this will remove excess juice and bitterness.

3. Set the oven to preheat at 200 degrees. At this time, we begin to place the eggplants on a baking sheet or in a baking dish. Grease all the slices with oil on top to prevent them from burning. Then sprinkle spices on top.

4. Place the eggplants in the oven and cook for 20 minutes until done. The vegetables should be soft and the edges should be brown and crisp. 5 minutes before readiness, you can sprinkle with grated cheese.

Recipe for eggplants in the oven with tomatoes, cheese and mushrooms

A great recipe that has Slovak roots. For this dish you will need:

2 eggplants,
4 or 5 tomatoes,
3 cloves garlic (finely chopped)
Brie / Camembert or other soft cheese,
champignons - 200 gr.,
some breadcrumbs
40-50 gr. hard grated cheese

Preparation:

1. First, wash the eggplants, cut off the tails and cut them into rings. Remove the bitterness by sprinkling them with salt. Leave for 15-20 minutes, then rinse.

2. Chop the remaining products. While the eggplants are resting, prepare a baking dish. It is better to take a uniform with high sides. Coat the form olive oil and sprinkle the bottom breadcrumbs. The crackers will absorb some of the moisture during baking. Set the oven to preheat at 200 degrees.

3. We begin to put all the ingredients into the mold. Place half the eggplants on the bottom, half the tomatoes as a second layer, then all the garlic, place all the soft cheese on top of the garlic (it needs to be cut into pieces). Then we make another layer of eggplants, followed by tomatoes, and mushrooms on top.

4.Bake all this beauty in the oven for 45 minutes. After 45 minutes, sprinkle the top of the dish with grated hard cheese. Leave for another 10 minutes. And you're done! Bon appetit!

Baked eggplants with tomatoes and minced meat

Ingredients:

2 eggplants
1 clove of garlic
0.5 kg. ground beef
2-3 tomatoes
glass of tomato paste
3 tablespoons olive oil
salt and pepper to taste
basil or parsley - half a bunch
100 grams of hard cheese, grated

1.Before starting cooking, you need to preheat the oven to 180 degrees. Wash the eggplants, cut them into rings and add salt to get rid of bitterness for about 15 minutes. At this time, let's prepare the minced meat.

2. Heat large frying pan With non-stick coating over medium heat. Once the pan is hot, add 1 tbsp. l. olive oil, fry the chopped garlic for 1 minute (be careful not to let the garlic turn brown), then add the minced meat, and cook it for about 5 minutes, then add tomato paste. Mix well and cook for another 5 minutes. Add salt and pepper. Remove the pan from the heat and add the chopped basil or parsley. Drain excess liquid from the minced meat.

3. Grease the baking dish with oil, place the eggplants in the first layer, then a layer of minced meat, then tomatoes and one layer of cheese. Repeat and finish with a layer of eggplant. Sprinkle cheese on top and bake for 30 minutes until done. Bon appetit!

And for a snack, a recipe from the chef: stuffed eggplants in the oven

Stuffed eggplants - delicious, satisfying and very beautiful dish, which will become not only delicious treat, but also a wonderful decoration for any table, whether festive or everyday.

Getting ready stuffed eggplants simply and quickly, from affordable and always available products. Ideal filling is minced meat, but eggplants can also be stuffed with just vegetables or cereals, creating a new and unusual dish. In this material best recipes stuffed eggplants.

Stuffed eggplants with minced meat in the oven - step by step photo recipe

The first recipe, for example, will tell you about cooking eggplants with minced meat, rice, fried carrots and onions and cheese. The finished dish will definitely become a part of everyday life. home menu and will appeal to both adults and children.

Cooking time: 1 hour 45 minutes

Quantity: 6 servings

Ingredients

Minced beef and pork: 1 kg
Carrots: 1 pc.
Bow: 2 pcs.
Eggplants: 7 pcs.
Hard cheese: 150 g
Raw rice: 70 g
Mayonnaise: 2 tbsp. l.
Vegetable oil: for frying
Salt, pepper: to taste

Cooking instructions

Eggplants stuffed with carrots and garlic

There are a great many recipes for stuffed eggplants; pork or Ground beef. Vegetarians prefer stuffed vegetables. The most popular in such recipes are carrots and garlic.

Ingredients:

Eggplants – 3 pcs.
Carrots – 2 pcs.
Onions – 2-4 pcs.
Tomatoes – 2 pcs.
Garlic – 4-5 cloves.
Hard cheese – 150 gr.
Mayonnaise, pepper, salt.
Oil.

Algorithm:

The first step is to get rid of the bitterness contained in the eggplant pulp. To do this, rinse the fruits and cut off the “tail”. Cut each blue fruit in half and add salt.
After 20 minutes, press down lightly to drain the juice. After this, carefully cut out the middle with a spoon or small knife.
Cut the eggplant pulp into cubes, grate the fresh carrots, grate or chop the onion too. Chop the tomatoes. Chop the garlic cloves.
Sauté vegetables in oil, starting with onions, adding carrots, tomatoes, and garlic one by one.
Almost ready-made filling put in eggplant boats. Add salt. Lightly coat with mayonnaise and pepper.
Now sprinkle with cheese and bake.

Since the filling is almost ready, the dish is prepared very quickly. And it looks great!

Eggplants stuffed with vegetables baked in the oven

Not only carrots and garlic are worthy of becoming the main products in eggplant filling. The little blue ones are also “loyal” to other common vegetables. You can prepare the following assorted vegetables as a filling.

Ingredients:

Eggplants – 2-3 pcs.
Bell peppers – 3 pcs. different colors.
Carrots – 1 pc.
Garlic – 2-3 cloves.
Onion – 1 pc.
Tomatoes – 2 pcs.
Hard cheese – 100 gr.
Chicken eggs – 1 pc.
Salt, favorite seasonings.
Oil for frying.
Greens for decoration.

Algorithm:

The technology is simple, but it takes long time, since it is necessary to wash all the vegetables and cut off the “tails”.
Cut the eggplants crosswise into long boats, place them in salted water, and press with a lid.
Chop the remaining vegetables, cut some into cubes, finely chop some, for example, onions and garlic, grate the carrots.
Place the blue ones in the oven for 10 minutes. They will become softer and the middle will be easy to pick out. Cut it into cubes too.
Sauté the vegetables in a frying pan, adding the eggplant cubes last.
Season assorted vegetables with salt and pepper. If desired, add a spoonful of soy sauce.
Grate the cheese and mix with the beaten egg.
Place in eggplant boats vegetable filling, distribute the egg-cheese mixture on top. As a result of baking, you will get a very tasty and very beautiful crust.

These eggplants are equally tasty hot or cold, so you can cook large portions so that there is some left over for breakfast.

Recipe for eggplant stuffed with cheese

If for some reason there are no vegetables in the house other than eggplants, or the housewife is pressed for time, but wants to surprise the household, then you can use with the following recipe, where hard or semi-hard cheese is used.

Ingredients:

Eggplants – 2 pcs.
Hard cheese – 100 gr.
Tomatoes – 3-4 pcs.
Vegetable oil.
Salt.
Greens, for example parsley.

Algorithm:

The technology is very simple. Wash the eggplant and trim off the tail. Cut crosswise to create long plates joined at one end.
Salt the prepared blueberries and leave for a while. Press down lightly with your hand and drain off the juice.
Cut the cheese into slices. Wash the tomatoes and also cut into slices.
Wash the eggplants. Blot with a napkin.
Arrange in the form of a fan in a baking container, greasing it with vegetable oil.
Spread cheese and tomatoes evenly between the eggplant slices. You can grate a little cheese and sprinkle on top.
Place in the oven.

The dish prepares quickly and looks nice. Additionally ready dish need to be decorated with greenery. Spicy lovers can add garlic to the dish.

Eggplant boats stuffed with meat and baked in the oven

And yet there is no equal to eggplants, where minced meat serves as a filling. And it doesn’t matter whether it’s pork, mixed with beef, or more tender chicken. Of course, you can’t do without tomatoes and cheese: vegetables will add juiciness, and cheese will add a beautiful golden brown crust.

Ingredients:

Eggplants – 2-3 pcs.
Minced meat – 400 gr.
Tomato – 2 pcs.
Garlic – 2 cloves.
Hard cheese – 100 gr.
Herbs, salt and spices.
A little vegetable oil.
Mayonnaise – 1-2 tbsp. l.

Algorithm:

Wash the eggplants according to the recipe; the tails do not need to be trimmed. Cut out the core. Salt the boats.
Turn the cut-out part into cubes and also add a little salt. Give them time to let out the juice, which will have to be drained to remove the bitterness.
Using a pastry brush, grease the boats (on all sides) with vegetable oil. Place on a baking sheet. Bake for 10 minutes.
Fry the minced meat in a frying pan, add eggplant cubes, then diced tomatoes, chopped garlic and herbs. Season the filling with spices and salt.
Place in boats. Grease with mayonnaise.
Top with cheese as the final point. Bake until done.

There is room for experimentation; you can add other vegetables or mushrooms to the minced meat.

The main rule is that eggplants must be freed from bitterness, otherwise the final dish will be spoiled. To do this, you need to cut the vegetables and salt them, then drain the resulting juice. You can fill the blue ones with salted water. Let stand, drain and blot dry.

With minced meat - delicious and nutritious dish, for the implementation of which there is no need to purchase expensive and overseas products. Such a lunch can be served not only to members of your family, but also to present it to festive table, invited guests.

Step by step with minced meat in the oven

There are several options for how to make such a very tasty and unusual dish. At the very beginning of this article, we decided to present you with the simplest recipe.

Eggplants with minced meat baked in the oven must be prepared using the following ingredients:

fresh beef + lean pork - 200 g each;
onions - 2 small heads;
sea salt and ground pepper - use at your discretion;
long rice - about 5 large spoons;
hard cheese - approximately 120 g;
olive oil - about 35 ml.

Preparing the main ingredients

The presented recipe for eggplants with minced meat in the oven should only be used if you need to prepare a quick, tasty and nutritious lunch. Vegetables are processed first. The eggplants are thoroughly washed, dried and divided in half lengthwise.

After removing the pulp from the vegetables, rub them with salt and leave them aside for 20-36 minutes. This procedure will allow you to remove all excess bitterness from the product.

As for the filling, it is prepared as follows: fresh beef and lean pork are thoroughly washed and all inedible parts are cut off. After this, the pieces of meat are passed through a meat grinder along with pre-peeled onions.

Having received mixed minced meat, it is peppered and salted. They also add semi-finished rice cereal(boil in salted water for 10 minutes).

At the very end, they begin to process the hard cheese. It is cut into thin slices or grated on a large grater.

Forming and cooking the dish

How should you bake with minced meat in the oven? To begin with, vegetables seasoned with salt are thoroughly washed in cool water and then greased with oil. After this, they are laid out in a heat-resistant form. The top of the product is covered with thin slices of cheese. After this, the semi-finished products are immediately sent to a preheated oven. They are baked for about 35-42 minutes. During this time, both the eggplants and the minced meat should be completely cooked and covered with a golden-brown cheese crust.

Serve for family dinner

Now you know how to prepare stuffed eggplants with minced meat in the oven. After the dish has been heat treated, it is removed and placed on a plate. This lunch is served at the table with a slice of bread and a salad fresh vegetables and greenery.

Making juicy eggplants with minced meat, baked in the oven

The dish in question can be prepared in different ways. Using the method described above, you will get a very nutritious lunch that everyone in your household will definitely enjoy. However, for some cooks this dish may seem dry. In this regard, we propose to do it a little differently. For this we need:

tender chicken breasts - 500 g;
onions - 2 small heads;
long boiled rice - about 2 large spoons;
ground pepper and sea salt - use at your discretion;
hard cheese- approximately 120 g;
fresh tomatoes - 2 medium pieces;
juicy carrots - 1 pc.;
mayonnaise average calorie content- about 90 g;
olive oil - about 35 ml.

We process products

Juicy eggplants in the oven with minced meat should be prepared in stages. The main vegetable is processed exactly the same as in the above recipe. It is washed, dried, divided in half, the core is removed, salted and kept in this form for half an hour.

As for the filling, it is prepared somewhat differently. Chicken breasts wash and remove bones and skin, and then grind in a blender along with 1 onion. After this, they begin to process other ingredients.

Long rice is boiled slightly (about 10 minutes) and shaken vigorously. The tomatoes are blanched, peeled and pureed. Grate the carrots and chop the remaining onion into cubes. Hard cheese is also cut into thin slices separately.

Preparing the filling

To get tasty and tender eggplants in the oven with minced meat, the filling should be heat treated separately. Onions and carrots are fried in a frying pan with olive oil. Next, they are laid out with salt and pepper.

After frying the ingredients over medium heat, add tomato pulp and simmer for some more time. After the filling is ready, remove it from the stove and add boiled rice cereal. If desired, you can add chopped herbs to it.

Forming process, heat treatment

Before mixing with minced meat, they are formed correctly. The vegetables, deprived of bitterness by salt, are filled with filling, which in turn is covered with a thin mayonnaise mesh. After this, slices of hard cheese are placed on the semi-finished products.

In this form, the eggplants are sent to the oven. Bake them for about 20 minutes. This short heat treatment of vegetables is due to the fact that all the ingredients used to prepare the dish are almost completely ready. All you have to do is wait for the eggplants to become as soft as possible.

Serve for a festive dinner

As you can see, there is nothing difficult about baking eggplants with minced meat and cheese in the oven. After heat treatment of this dish, it is laid out on a plate and presented to festive dinner along with a slice of bread and a vegetable salad.

Eggplant is a seasonal vegetable, and winter time You can only buy it in a supermarket. Therefore, as soon as “little blue” eggplants, as eggplants are affectionately called, appear on sale, housewives begin experimenting with all their might, adding them to various dishes, and also using them as the main ingredient.

The peculiarity of eggplants is that they are not consumed raw, but are stewed, fried and baked with other vegetables or meat.

But not every eggplant is suitable for consumption. The fact is that eggplants are good only when they are young, while their seeds have not yet ripened and their peel has not become rough.

With age, in addition to useful microelements and vitamins, eggplants begin to produce a substance dangerous to human health - solanine, which large quantities may cause poisoning. Therefore, it is undesirable to eat large, overgrown specimens.

It is very easy to find out about the presence of solanine in eggplants. You need to cut the fruit in half (or at least cut off part of the pulp) and leave it in the air for a few minutes. With a large amount of solanine, the pulp turns brown.

To get rid of this harmful substance, just salt the cut eggplants and leave for 20 minutes. The released juice must be drained. The fruits after such processing are ready for further use.

Eggplants are very tasty stuffed with vegetables, mushrooms, meat, baked in the oven.

How to prepare eggplants for stuffing

Wash the eggplants, cut off the stem. Peel off the skin. Young fruits have a delicate skin, so you don’t have to cut it off.
Cut the fruit in half lengthwise.
Using a spoon, carefully scrape out some of the pulp, leaving the walls of the same thickness (at least 5 mm). The selected pulp can be sauteed in oil, then combined with minced meat or used to prepare another dish.
Fill the boats with minced meat.

Subtleties of cooking stuffed eggplants

The filling can be placed as in raw eggplant, and pre-processed. To get rid of bitterness, immerse eggplants freed from pulp for 2-3 minutes in salted boiling water. Then place them on a sieve or colander and leave to drain.
Instead of blanching, prepared eggplants with skin can be quickly fried in vegetable oil and only then fill it with minced meat.
You can use different minced meat. It can be meat with onions and various seasonings, a mix of finely chopped vegetables, or mushrooms fried with onions.
Eggplants can be baked in the oven without filling them with minced meat, but sandwiched in layers after cutting them into thick slices. But in this case, they must first be fried in oil.
To give an appetizing look, eggplants are sprinkled with cheese or sour cream on top.

Eggplant baked with minced vegetables

Ingredients:

eggplants – 500 g;
carrots – 200 g;
onion – 150 g;
sour cream – 170 g;
chopped parsley - 1 tbsp. l.;
tomatoes – 100 g;
salt;
vegetable refined oil– 35 years

Cooking method

Place the prepared eggplants in the shape of boats in boiling water for 2 minutes. Then immediately cool in ice water, dry.
Prepare the minced meat. Finely chop the onion and sauté in oil. Add finely chopped carrots and fry until soft. Cut the tomatoes into cubes, combine with onions and carrots. Simmer everything together for 3-4 minutes. Add salt and chopped herbs, remove from heat. Cool until warm.
Fill eggplant boats with minced meat. Place them in a greased frying pan. Cover with sour cream. Place in the oven. Bake for 40 minutes at 180 degrees.

Eggplant baked with minced mushrooms in tomato

Ingredients:

eggplants – 500 g;
fresh mushrooms – 250 g;
onion – 100 g;
tomato paste – 30 g;
refined vegetable oil – 35 g;
salt;
cheese – 120 g.

Cooking method

Blanch the eggplants prepared in the form of boats in boiling water for 2 minutes, cool, and pat dry with a paper towel.
Prepare the mushroom mince. Place peeled and washed mushrooms in boiling water, add salt, and cook for 10 minutes. Drain in a colander. When the water has drained, chop finely. Fry in oil. Add finely chopped onion, stir, sauté for 2-3 minutes. Add tomato paste, salt, and boil everything together. Cool until warm.
Stuff the eggplants with minced mushrooms. Sprinkle with grated cheese. Place them in a greased pan.
Place in the oven. Bake for half an hour at 180 degrees.

Eggplant baked with minced mushrooms in sour cream

Ingredients:

eggplants – 500 g;
onion – 70 g;
refined vegetable oil – 45 g;
fresh mushrooms – 120 g;
small egg – 1 pc.;
sour cream – 140 g;
salt;
chopped dill.

Cooking method

Cut the eggplants into two halves and scoop out some of the pulp. Lightly fry the resulting “boats” in oil.
Boil the mushrooms for 10 minutes. Place on a sieve, then cut into cubes.
Finely chop the onion, combine with mushrooms and eggplant pulp. Fry everything together until the onion is soft. Remove from heat. Put raw egg, salt, mix well.
Fill the eggplants with minced meat. Place in a greased mold. Top with sour cream. Bake in the oven at 180° for about 30 minutes.

Eggplant baked with minced meat and cheese

Ingredients:

eggplants – 500 g;
tomatoes – 250 g;
beef or mixed minced meat – 250 g;
onion – 120 g;
coriander – 4 g;
cheese – 120 g;
salt;
garlic – 1 clove;
refined vegetable oil – 25 g;
pepper.

Cooking method

Prepare the eggplants by slicing them lengthwise and scooping out the seeds. Sprinkle with salt and leave for 15 minutes. Then rinse in cold water, blot with a napkin.
Chop the onion and garlic. Cut the tomatoes and the pulp removed from the eggplants into cubes.
Fry the minced meat in oil. Add onion and garlic, cook for 1-2 minutes. Add tomatoes and eggplant pulp. Fry until evaporated vegetable juice. Sprinkle with spices. Stir. Remove from heat and cool until warm.
Fill the eggplants with minced meat. Place on a greased baking sheet. Sprinkle with grated cheese.
Bake in the oven for 35 minutes at 180°.

Eggplant baked with minced meat, carrots and tomatoes

Ingredients:

eggplants – 700 g;
tomatoes – 350 g;
onion – 100 g;
carrots – 120 g;
garlic – 3 cloves;
cheese – 250 g;
salt;
pepper;
refined vegetable oil – 45 g.

Cooking method

Cut the eggplants crosswise into 1 cm thick slices. Add salt and leave for 15 minutes. Rinse in cold water, dry by placing on a napkin.
Fry in oil until lightly browned. Place on a plate.
Fry the minced meat in the remaining oil until crumbly. Add onion cut into half rings and chopped carrots. Fry for another 2-3 minutes. Season with salt and pepper.
Cut the tomatoes into thin slices, chop the garlic.
Grate the cheese on a medium grater.
Place a layer of eggplant in a greased pan. Cover them with minced meat (use exactly half). Place tomato slices and garlic on the minced meat. Sprinkle with cheese. Place a layer of eggplant again, on which place the remaining minced meat, tomatoes and garlic. Sprinkle with cheese. Spread the eggplants on the top layer. Sprinkle with remaining cheese.
Place in the oven. Bake for 35-40 minutes until dish is coated appetizing crust. Sprinkle with herbs.

Note to the hostess

You can make a very tasty snack from oven-baked eggplants.

To do this, cut the eggplants into thick slices, lightly add salt, and leave for 10 minutes. Drain off the released juice. Place the eggplants on a greased baking sheet, drizzle with oil and bake for 17-20 minutes.

You can put any filling on these eggplants: mushrooms, sautéed onions, tomatoes with garlic, herbs with mayonnaise, sour cream with garlic and dill. Serve this appetizer cold or lukewarm.

I read the recipe for this dish a long time ago in a small brochure that my mother bought at a bookstore. At first, this book did not interest me at all, but since it was on vacation and there was nothing special to read, I began to study it in detail. A couple of days later, I studied this book from beginning to end, then from end to beginning, and several times selectively. As I read, I already had an idea of the recipes that I was going to cook without fail as soon as I got to the kitchen. One of these recipes later became my favorite; I constantly supplement it, adjust it, but do not deviate far from the basic recipe.
Cooking eggplants baked in the oven with tomatoes and cheese and minced meat is very simple, the main thing is to learn how to prepare eggplants, and to do this you need to cut a small thin strip from the fruit and cut out the pulp - this way we will get a deep eggplant boat.
Then sauté the vegetables (tomatoes, onions and salad peppers mixed with chopped eggplant pulp) and mix some of them with the fried minced meat. Stuff the boats with this filling, place the remaining vegetables around, sprinkle the dish with grated cheese, and bake in the oven. They will look just as original on the table, I advise you to pay attention.

Ingredients:

- eggplant fruit – 3 pcs.,
- ripe fruit tomatoes – 5 pcs.,
- salad pepper – ½ pcs.,
- onion – 1 pc.,
- minced meat – 300 g,
- fresh greens – ½ bunch,
- hard cheese – 150 g,
- garlic – 2 cloves,
- vegetable oil – 3 tbsp.,
- finely ground salt,
- spices,
- tomato juice – ½ tbsp.,
- granulated sugar – ½ tbsp.

Recipe with photos step by step:

We wash the fruits from sand, wipe them dry and cut them off. small strip. Then, using a spoon and knife, carefully remove all the pulp to form a form for stuffing. Sprinkle the inside of the eggplant with salt and after 10 minutes, rinse it with water.

Finely chop the eggplant pulp with a knife.

Wash the tomatoes and dry with a towel. Then cut into small cubes.
We wash the lettuce peppers, remove the stem and cut them in the same way as tomatoes.
We clean the onion from scales, wash it and finely chop it.

In a frying pan heated with oil, sauté all the vegetables until soft.

Separately, fry the minced meat in a frying pan until cooked.

Then mix the vegetables with minced meat, add spices, salt, finely chopped herbs and garlic pressed through a press.

Fry the eggplants in oil only on one side, where the bottom is. Then we put them in a mold and fill them with minced meat. If there is any minced meat left, then place them directly in the mold between the eggplants.
Next we pour it on them