Rice oil: useful properties, contraindications, recipes, nutritional value and reviews. Rice oil - beneficial properties and nutritional value

Rice oil contains many vitamins, antioxidants, amino acids. This product has been proven to be beneficial to health. Helps reduce cholesterol levels immune system, make the skin younger, normalize the work of the heart, improve the condition with menopause. But according to scientists, the main advantage of the oil is its ability to prevent the development of oncology.

Description

Rice oil, also known as rice bran oil, is obtained from the shell of this grain. Its homeland is Asia, where it is widely used today. The beneficial properties of this product are confirmed by various studies, but in our country it is only gaining popularity and is not always on sale. In terms of nutritional value, it resembles corn, with some differences in composition. Amber color, taste with a light pleasant aroma.

Refined rice oil is suitable for cooking various dishes, gives them an airy aroma and special taste. It is well suited for quick frying, because at high temperatures it does not form harmful substances (carcinogens), the finished dish retains more vitamins. Linolenic acid slows down oxidative processes, which is appreciated by culinary specialists.

Studying the composition of the oil, scientists have identified a unique combination of fatty acids, vitamin E, gamma-oryzanol, squalene, which generally has an antioxidant and antitumor effect. When choosing an oil, you need to pay attention to the color and smell. Product good quality It has a yellow tint and a light aroma. It is better to give preference to a cold-pressed product. The shelf life of the oil varies from 6 to 12 months, it all depends on the storage conditions. After opening the bottle, it is better to keep it in a cool place.

On sale you can find rice oil and rice germs. The difference between these two products is in the quantitative composition of useful substances - they are more concentrated in the oil from the germs and it is mainly used in cosmetology and inside.

How do they do it?

Rice is a cereal plant. The culture is quite picky about growing conditions, does not tolerate frost and sudden changes in temperature. Rice stalks grow up to one and a half meters, panicles of spikelets ripen on the tops. Each of them has several protective shells that cover the flower. The bran of the plant and the germ of rice grains are used to make oil. Bran is obtained from the brown seed under the outer shell of the grain. Produced by cold pressing, pomace has a mild aroma and yellow.

A feature of the product is a unique composition:

vitamins of group B, PP, A, E;
oleic, linoleic, linolenic, palmitic, stearic acids;
antioxidant complex (tocopherol, tocotrienol, oryzanol);
squalene;
27 phytosterones.

Orinazol is only found in rice oil. Its main effect on the body is the fight against free radicals, the reduction of “bad” cholesterol in the blood, and normalizes menstrual cycle in women and improves the condition with menopause. It also participates in the production of tyrosinase in the body, which prevents pigmentation and protects the deep layers of the skin from harmful effects sun rays.

Benefit

Rice oil contains various vitamins, including E, a well-known antioxidant, acids, trace elements that activate metabolic processes in the body and cleanse toxins. It has been scientifically proven that the use rice oil helps to preserve youth, reduce the risk of developing dangerous diseases, improve blood circulation, strengthen immunity. As part of the fatty acids are more balanced, so the risk of developing a heart attack, stroke, hypertension, thrombophlebitis is reduced.

Among the fatty acids, palmitic can be distinguished, which is involved in cell renewal and preserves the youthfulness of the skin. This acid helps to absorb the upper layers of the skin nutrients and activates the renewal process in cells. Oleic acid improves lipid metabolism, retains moisture and restores the protective properties of the epidermis. Linoleic helps to cure some skin diseases, prevents moisture loss, restores water balance in all layers of the epidermis.

Among unique properties oils that it does not cause allergic reactions and is well absorbed by the body, suitable for allergy sufferers and young children. Consumers appreciated the taste and benefits of rice oil. It can be purchased in supermarkets and specialized stores. There are a lot of reviews on the forums about the product, most of which are positive. Gourmets celebrate soft creamy taste oils with which the taste is reflected in a completely new way familiar dishes. And also it can be used in canning, as the oil has an antimicrobial effect.

Useful action:

protection against UV radiation;
cell regeneration, rejuvenation;
restoration of the hair structure;
lowering cholesterol;
fighting free radicals and preventing cancer;
improvement of the work of the heart and blood vessels, digestive organs;
reduction of unpleasant symptoms during menopause;

Contraindications and harm

The bran from which the oil is prepared may contain arsenic. And if the product is from an unscrupulous manufacturer, there is a danger to health. During the cooking process, the oil must undergo additional purification, so it is better to buy a product famous brands. Researchers do not recommend consuming rice oil on a regular basis. The ratio in the composition of linolenic and linoleic acids is not equal.

If you want to completely switch to rice oil, then you also need to take linolenic acid (Omega-3). If this is not done, then overuse polyunsaturated acids increases the risk of developing cancerous tumors of the prostate or breast, diabetes, arthritis, skin or vascular diseases. The use of oil is contraindicated if there is intolerance to the product or in case of gastrointestinal diseases in the acute stage (ulcer, gastritis, cholecystitis, pancreatitis).

Subtleties of use

Rice oil is now used all over the world. Doctors note the benefits of a product that really helps in the prevention of certain diseases and improves health. It is assumed that in the future, rice oil will be taken as the basis of oncological drugs. Already, experts recommend that cancer patients start cooking with rice oil to improve their condition and more effective treatment.

According to scientists, if you take 1 tablespoon of rice oil daily on an empty stomach in the morning, you can preserve youth, protect the body from negative external influences, and prevent the development of many serious diseases. Useful effect doctors also note that they advise to additionally use it for digestive disorders, heart problems.

In cooking

In cooking, rice oil has several benefits:

low calorie;
the ability not to lose their properties during heat treatment;
long period of oxidation;
does not change the taste of products, gives dishes easy aroma.

Light, appetizing and healthy rice oil is used for frying, stewing, preserving, baking, preparing salad dressings. Ideal for deep frying or frying as it is more resistant to high temperatures and does not form harmful substances during the preparation process. At high temperatures, it does not smoke and interrupts the taste and aroma of products.

The oil is also suitable for dietary nutrition. During cooking, it is absorbed into the food by 30%, and a small amount of saturated fat makes the dish low-calorie and very tasty.

In cosmetology

Such a unique product has found its application in the cosmetic field. Research centers have confirmed the effectiveness of rice oil for hair, face and body, eyelashes. It is recommended to use oil-based masks for fading, dry skin, inflammatory processes, brittle, lifeless, dull hair. Oil is added to hair products, face, sunscreen lotions, used for massage, in manual therapy.

Pharmacological properties:

heals problem areas of the skin;
eliminates pigmentation;
reduces and prevents inflammatory processes.

Properties of products based on rice oil:

clear of harmful substances;
promote cell renewal, provoke the production of collagen;
protect from solar radiation;
improve complexion;
retain moisture;
nourish the deep layers of the epidermis;
accelerate hair growth;
suitable for any skin.

The mild effect of the oil has a beneficial effect on delicate skin around eyes. It tightens, wrinkles are smoothed out, and eyelash growth also improves. Rice oil masks help repair damaged and dry hair. In complex treatment, such a remedy is prescribed for their diffuse loss and baldness.

Saturated nutritional composition wakes up dead hair follicles and strengthens them. Massaging the scalp with rice oil has the following effect:

relieves irritation;
helps with split ends;
replenishes the deficiency of acids and vitamins in the hair shafts;
normalizes fat content;
eliminates dandruff;
improves the condition of damaged hair.

After the massage, it is recommended to put on a plastic cap and warm the head, wash it with shampoo after half an hour. The procedure can be repeated 2-3 times a week. Hair becomes shiny, thick, obedient, in addition, they are protected from the negative effects of the sun or frost.

Many women admire the beauty of oriental charmers, in particular Japanese women. Their smooth skin and shiny silky hair become the object of envy. But today, any representative of the fair sex can use the secret Oriental beauties and independently prepare a face and hair care product with this unique product, a long-standing recipe for the beauty and youth of women in the East.

For more useful rice oil, see the following video.

When preparing a particular dish, we often focus our attention only on its ingredients or method of preparation. Have you ever thought how important is the fact on what exactly we cook: fry, stew, or on the basis of what we dress, for example, salads, make sauces? We are talking about vegetable oils and their diversity.

Among the healthiest oils vegetable origin, such as sesame, corn, sunflower, olive or oil oils grape seeds not least is rice oil. This oil is also called “health oil” in the East, because it is famous for the abundance of useful substances that make up its composition.

Rice oil, or rice bran oil, came to us from Asia; the modern territory of Thailand and Vietnam can be safely considered its homeland. Today, rice bran oil is perceived as part of the national culture of Asian countries, symbolizing prosperity and fertility.

To get to the bottom of it, rice bran is a secondary raw material, it is a kind of waste generated during the processing of rice grains. Rice bran is the so-called shell, as well as crushed parts of the cereal grains themselves and the pericarp of the plant. They are widely used both in the human diet and as animal feed.

The very pleasant rice bran oil yellow shade with natural unobtrusive taste. unrefined rice oil High Quality should be thick and viscous in consistency. Despite the fact that this product not so widespread in our latitudes, it is highly valued in cooking, and in cosmetology, and even in medicine.

Rice oil: benefits and harms

rice oil, beneficial features and whose contraindications are due to its composition, it is rich in vitamins, enzymes, fatty acids and antioxidants. This product has attracted attention for a long time, due to beneficial influence on the human body.

The beneficial effect that rice oil has on the human body is enormous. Here are some examples:

Protects against the harmful effects of UV rays.
It has a hypoallergenic property, does not cause allergies even in small children.
Promotes the regeneration of skin cells, strengthens it and has a rejuvenating effect.
Improves elasticity, moisturizes and nourishes the skin.
Strengthens hair.
It has a stimulating effect on the hair root system.
An excellent natural antioxidant.
Enhances blood flow.
Reduces the level of cholesterol in the blood.
Counteracts already accumulated free radicals in the body.
Prevents the formation of blockages in the vessels.
It is a prophylactic in the treatment of cardiovascular diseases, as well as cancerous tumors.
Has anti-inflammatory action.
Has a positive effect on peptic ulcer and irritable bowel syndrome.
Combats painful symptoms in women during menopause.

Rice oil can cause harm only when it is consumed during an exacerbation of an ulcer or diarrhea. Such oil has practically no contraindications, the only exception can be an individual intolerance of the body.

Sometimes you can hear two concepts: rice bran oil and rice germ oil. The only difference is that the latter contains the most concentrated useful substances, so its purpose is mainly for oral use and cosmetology.

Using Rice Oil in Cooking

Rice oil is commonly used as a base for frying, salad dressing or baking. In the kitchen, 3 of its properties are extremely important:

this is low-calorie product;
withstands temperatures up to 254 degrees;
the ability to not oxidize quickly.

In the process of frying, rice oil practically does not leave a stable burn, emits less smoke, thus minimal breakdown of fatty acids occurs, which many relatives of our product can envy. In addition, cooking with such oil, the dishes come out not so greasy, acquiring a pleasant natural aroma and taste. Due to the ability to withstand high temperatures, cooked dishes retain a significant proportion of their beneficial properties, which is very important for long-term frying.

Rice bran oil is great for "preserving" other vegetable oils that tend to spoil quickly, for this it is enough to add only a small amount of it.

From the clearly visible advantages of rice oil, of course, one understandable disadvantage follows: the cost of such high-quality oil is quite high. As a rule, its price can be three times the price of olive oil. However, it is also worth noting here important nuance: the consumption of rice oil is much less, in addition, it is easy and long-term storage. Therefore, we advise you to actively use rice oil in your kitchen.

Vegetable rice oil is unique in its positive effect. Produced by pressing rice bran. Often used in the cosmetic industry, it is added to a variety of hair and face care products. But cooking has not bypassed the oil, many housewives use it in the preparation of salads, snacks and wok.

Benefit

Rice oil has a lot of useful properties. It is recommended by both cosmetologists and nutritionists. The product is very popular among those who prefer to lead a healthy lifestyle. The benefit lies in the following qualities:

protective effect against ultraviolet rays;
the absence of components that can cause allergies;
increases the absorption of nutrients by the skin;
promotes the renewal of skin cells, helps to have a rejuvenating effect on cosmetics;
activation of lipid metabolism;
lowering the level of bad cholesterol in the blood;
level increase good cholesterol in blood;
when used for frying, it helps to retain most of the useful properties of other products;
positive effect on hair growth;
natural antioxidant;
organizing the fight against carcinogens.

In terms of its positive qualities, rice oil bypasses a number of other common vegetable oils in many ways. It will be useful not only for ladies seeking to prolong their youth, but also for cores. The product helps to improve the blood by lowering the level of bad cholesterol. Studies have also shown that the oil helps reduce the risk of cancer.

Harm

On rice oil, the beneficial properties completely cover the potential negative ones. Which are practically absent: there are only recommendations for refusing dishes with his participation at the time of exacerbation gastrointestinal diseases. Otherwise, you can use it without fear of poisoning or constipation.

Contraindications

There are practically no contraindications to the use of rice oil. It is hypoallergenic and can even be used for baby food. But it is worth refraining from taking the product for people suffering from gastrointestinal disorders for the period of exacerbation. The rest of the time you can use it without problems (but without getting carried away!).

Composition (vitamins and minerals)

It contains a lot of vitamins and minerals we need. It's saturated beneficial acids It contains phytosterols. Due to its composition, rice oil pleases many with its positive properties.

You can find rice oil in the composition cosmetics for both adults and children. It is soft, caring and protective. And for all its useful properties, it is necessary to thank precisely the rich mineral and vitamin composition.

How to cook

Rice oil in cooking has long found its place. They can season salads, it will turn out very spicy taste. You can fry meat, vegetables or seafood on it, it will give a pleasant aroma. ready meal. In many Asian restaurants, it is already used for cooking, the product is actively replacing other vegetable oils. Nothing surprising - asian cuisine often on rice and keeps. For quick frying and preserving the properties of products, it is best suited.

Perfect for making snacks too. Especially those that need some time to be stored. Oil will protect from rapid souring. Therefore, it is also used for preparing snacks in packages for sale, especially in Asian countries. It can be mixed with other oils, which, on the contrary, deteriorate quickly.

At home, with rice oil, you can make not only snacks with salads, but also masks for hair, eyebrows and eyelashes. It can strengthen and enhance the growth of your hairline. It can be mixed with various caring balms, or applied separately. Preheat slightly in a water bath or in microwave oven. Keeps like this simple mask a couple of hours, after which it is washed off. Conducted in a course of a couple of months.

Storage

Rapid oxidation is not typical for rice oil, but this does not mean that it can be stored somehow and for a very long time. The shelf life from the date of production ranges from six months to one year. Keep after opening in a cool place protected from direct sunlight.

How to choose

It is worth choosing rice oil, looking at the period of its manufacture (it is stored for 6-12 months, regardless of whether the package has already been opened or not) and the integrity of the package. It is not pretentious and it is easy to store, but you still need to choose only the oil that looks decent, is not expired and has definitely not been opened by anyone before you.

What is combined with

Rice oil belongs to dietary products. It is low-calorie, therefore it is best to cook with it dishes related to healthy or diet food. Fill vegetable salads, fry vegetables, meat or fish on it. For vegetables, it is generally a godsend: when frying, oil allows you to save many useful substances, which many other vegetable oils practically do not allow. It does not oxidize quickly, but natural taste while not interrupting. To completely fall in love with him, you just need to try it!

Rice oil can be easily mixed with other vegetable oils. This will be especially true when preparing preparations and snacks, because rice "preserves" another vegetable, will not allow it to quickly lose its properties and oxidize. It will also not kill the aroma of another vegetable, it will only serve for additional protection and successful preservation.

derived from rice bran and rice germ. It is an excellent vegetable oil that has unique healing properties. The composition of rice oil is similar to corn oil, it is rich in vitamins, saturated and unsaturated fatty acids, antioxidants, which makes it an excellent tool that saves our health. It has a yellow color and a light natural aroma. Although rice oil less known than, for example, olive oil, sesame oil or jojoba oil, it has a wide range of uses in cooking, medicine and cosmetology. Usually it is used in mixtures in an amount of not more than 40%.

Composition of rice oil

Rice oil is rich in vitamins A, E, PP and B vitamins.. And most of it is vitamin E, also known as the vitamin of youth. Like many others natural oils, rice bran oil contains a lot of fatty acids. It contains about 46% oleic (Omega-9), about 36% linoleic (Omega-6) and about 1% linolenic (Omega-3) acids. Among the saturated fatty acids in rice oil are palmitic and stearic acids. This composition has a beneficial effect on blood cholesterol levels, and due to the abundance of vitamin E, it also becomes a powerful antioxidant. Rice oil also contains tocotrienol, gamma orysonol, tocopherol and squalene. These substances are excellent antioxidants that fight free radicals, protecting health from their destructive effects, prolonging youth and preventing the development of many diseases.

Rice oil also contains phytosterols.. These substances fight carcinogens and have a beneficial effect on the skin - they strengthen cell membranes, normalize water balance, increase the regenerative properties of the skin in case of wounds and burns, and have an anti-inflammatory effect.

Health Benefits of Rice Bran Oil

You can talk about the beneficial properties of rice oil for a long time.. Thanks to them, it is actively used in medicine and cosmetology. Its medicinal properties have been the subject of research by the WHO and the American Heart Association. Studies have shown that this is an excellent dietary product that should be consumed by everyone who cares about their health. This is a low calorie product that contains great amount vitamins, acids and antioxidants.

The gamma oryzanol content in this oil makes it an excellent UV protector. The fact is that gamma-oryzanol provokes the production of the tyrosinase enzyme, which in turn prevents the penetration of sunlight into the layers of the skin and the process of melanin pigmentation. Therefore, rice oil is often used in the manufacture of sunscreens and other cosmetics. Also, its hypoallergenic properties play an important role. Rice oil can be used by everyone, including young children.

Also useful properties rice oil largely determined by the content of various fatty acids in it. So, it contains about 25% palmitic acid, which has beneficial effect on the skin. It increases the ability of the upper layers of the epidermis to absorb nutrients, activates the synthesis of elastin, collagen, hyaluronic acid, which leads to rapid renewal of skin cells, its strengthening and rejuvenation.

There is a lot of oleic acid in rice bran oil - about 50%. It helps to activate lipid metabolism, retain moisture in the skin and restore the barrier functions of the epidermis. Oleic acid increases the absorption of other substances into the skin. Rice oil also contains approximately 47% linoleic acid. It has an anti-inflammatory effect, having a positive effect in some skin diseases. It also helps to restore the barrier function of the epidermis, activate lipid metabolism, strengthen the structure of the epidermis, and retain moisture in the skin. It helps restore normal water balance in all layers of the epidermis, is an excellent UV filter.

Thanks to the content in rice oil gamma oryzanol is a natural substance that has a positive effect on gastritis, peptic ulcer, irritable bowel syndrome, menopausal symptoms and high blood cholesterol. It helps lower bad cholesterol levels and increase good cholesterol levels. Also take rice oil recommended for people suffering from cardiovascular diseases.

Application of rice oil

As already mentioned, rice oil has a wide range of applications. The study of its medicinal properties was carried out by WHO and American research centers. However, it has received the greatest popularity in Japan, India and other Asian countries. In Japan alone, about 80 thousand tons of this wonderful product are sold every year. Rice oil is extracted from a thin layer of brown color that is located between the protective film of the grain and its kernel. The supply of nutrients in this layer is amazing, this is a real vitamin bomb which helps with many diseases. Most of the attention of researchers around the world attracted unusual combination gamma oryzanol, squalene, fatty acids and vitamin E. This combination makes rice oil a good antioxidant. Perhaps in the future, rice oil will form the basis of one of the drugs to fight tumors. For those who want to take advantage of medicinal properties of this product, it can be advised to use rice oil when cooking.

Rice oil is often added to salads.. It gives the dish a pleasant spicy smell and taste. It's also great for frying. Fried meat or vegetables stewed in rice oil acquire an unusual aroma. Now many Asian restaurants are switching to this oil. It is often used for stir frying meat, seafood and vegetables. Compared to other vegetable oils, rice oil is more resistant to high temperatures. Therefore, it retains most of the nutrients during the heat treatment of dishes. Also it is dietary product, since it contains less fat and, accordingly, calories compared to other oils. And a small amount of linolenic acid does not allow it to oxidize quickly, which is undoubtedly a big plus in cooking.

Have you noticed how beautiful the skin of Japanese women is? Tender, smooth, young. The secret is simple - rice oil. Everyone knows that rice replaces bread for the peoples of Asia. After all, it is very nutritious and so rich beneficial substances. This product was brought to Europe at the beginning of the 18th century by French traders, but it immediately won local cuisines. Now scientists know exactly what properties rice has, not only gastronomic, but also cosmetic.

Japanese women have long known the benefits of rice bran oil. It is it that smoothes the skin, whitens it, tightens the oval of the face and preserves youth. The fatty acids contained in this product make it the number one remedy for dry and brittle hair, and also prevent early graying and hair loss. Vitamins A and E contribute to the adhesion of split ends. Also rice gentle oil is a natural antioxidant.

Healing properties of the product

Rice oil is recommended for dry skin prone to early aging. It smoothes wrinkles, makes the epidermis elastic, improves tone. Rice bran oil does not clog pores. It is light and absorbs very quickly. Rice for dry skin healing oil will become the best nourishing, softening and moisturizing agent.

Possessing regenerating properties, it helps to renew the epidermis, prevent early age-related changes, restore freshness and youth to the face. Light and hypoallergenic rice oil is suitable even for the capricious skin around the eyes. Summing up, we can highlight the following useful properties that this substance possesses:

slowing down early aging;
acceleration of regeneration processes;
excellent anti-inflammatory agent;
increase in skin elasticity;
protection from the negative effects of sunlight;
stimulation of hair growth;
delicate .

use it vegetable oil can different ways, each time it will show its properties. Apply a pure substance to the surface of the face instead of a cream. Add it to any cosmetics prepared by yourself, as well as other special formulations. With a warm extract, you can cleanse the skin of makeup in the evening. If you want to try rice oil at home, here are some useful recipes for you.

The best beauty recipes

The best cosmetics are those that you have prepared with your own hands, using the properties of the gifts of nature. Experimenting and trying different formulations, you help your skin to keep fresh and attractive. Essential extracts will become not only a means, but also a wonderful aromatherapy. For example, bergamot oil neutralizes aggression and helps to achieve success in creativity, lavender calms and gives new strength, promotes a pleasant and light sleep, rose calls for good luck. Patchouli has properties to attract positive energy and is a natural aphrodisiac.

Knowing these basic nuances will help you not only take care of your skin, but also influence your own mood. It's so nice to feel like a perfumer, creating a unique and pleasant aroma.

If you are using rice bran oil for massage, dilute it with peach seed extract and apply to the body.
Your hair will thank you for the gentle mask. Combine rice oil in a volume of 10 ml with a glass of kefir and yolk. Warm the mixture to just above body temperature and apply to hair. Wrap your head with polyethylene and a towel, wash off after an hour.
In winter, the skin of the hands is subjected to many tests, but an interesting composition will protect them from dryness and flaking. Mix rice bran oil with extracts of aloe and walnut by adding a couple of drops of lavender and bergamot ether. Then carefully rub everything into the skin of the hands, paying attention to the cuticles and nails. This composition not only nourishes and moisturizes, but gives sunny mood with its pleasant aroma. In addition, this remedy shows wonderful antiseptic properties.
To keep your nails clean, strong and shiny, rub pure rice oil into the horn plate daily.
Tired of boring night cream? Treat yourself to a nourishing blend. You will need rice healing oil in the amount of 20 ml, 10 ml of cocoa and jojoba extracts. For more fragrance, add some rose, patchouli or mint essentials.
You can also take a bath with rice bran or rice bran oil. Place in hot water bag with dry substance or pour liquid extract. No additional rinsing is needed, just enjoy matte, delicate and soft skin.
To give it freshness, use rice oil. Add to it useful essential extracts of sandalwood, rose and mint or orange in a volume of 1 ml. This mask is good for toning.
If your skin has inflammation, apply a simple composition to them. Rice bran oil - 15 ml, 20 ml of warmed shea butter and 10 ml of amaranth with a drop of clove ether. With daily application, inflammation will quickly disappear.
Nutritious beneficial effect on all layers of the epidermis. banana puree complement oat flour, pour in rice oil in a volume of 5 ml and hazelnut extract. Wash off the mask after half an hour. warm water. Banana cleanses, nourishes, rejuvenates and gives the skin a delicate pleasant aroma.
Appeared " Orange peel"? It doesn't matter, a miraculous scrub will help you get rid of it. Connect 60 g sea salt finely ground and rice oil in a volume of 15 ml, add 5 drops of rosemary and black pepper esters to the mixture. Apply the mass on a damp body after a shower. Rinse without soap with cool water and let the body dry naturally. This scrub improves skin condition and stimulates blood circulation, and also maintains the silhouette.
If you spend a lot of time under the sun without protection, your skin will not thank you. Use a light body balm. You will need rice healing oil, pomace of shea, sesame and avocado, mixed in equal proportions. Add some lavender essential oil for fragrance. Apply the mixture 40 minutes before going outside.

rice oil - excellent remedy for face, hair and body care. It works real miracles. Moisturizes and nourishes, tones, fights age-related changes, corrects the figure, restores curls. That is, he does everything so that you can feel your beauty. It is it that will give a healthy glow to your skin, give it softness and elasticity, and preserve youth. In conclusion, we suggest you watch a video about others Japanese secrets beauty.