Buckwheat in a double boiler: the best recipes for dietary cuisine. Buckwheat in a double boiler: recipes with vegetables and mushrooms

Buckwheat in a double boiler is not only tasty and healthy, but also diet dish which is perfect for both kids and adults. You can cook it different ways. We will present two simple options, one of which requires the use of fresh chicken breasts, and the other - plain water and salt.

Step by step in a steamer

The features of the preparation of the dish in question are known to many culinary specialists. To implement a recipe for a simple and healthy side dish you need to purchase:

• buckwheat - 2 cups;
• drinking cold water - 2 glasses;
• fine table salt - 1 dessert spoon(taste);
• fresh butter - about 25 g

Preliminary preparation of components

Buckwheat in a double boiler does not cook for long. And before proceeding with the heat treatment of this cereal, it should be carefully prepared. Buckwheat is sorted out (garbage and other inedible elements are removed), and then they are thoroughly washed in warm water (you can use a sieve).

Cooking process

Having processed buckwheat, it is laid out in a special bowl attached to the double boiler, and then poured with water and salted to taste. Add liquid to the cereal at your discretion. To receive crumbly garnish products are used in a ratio of 1 to 1. If you like liquid, then the amount of water is increased by 1-1.5 cups.

Having installed a container with cereals in the lower tier of the double boiler (if you have a multi-tiered one), cover it with a lid and immediately turn on the timer. Usually, buckwheat becomes usable 25 minutes after the start of heat treatment.

Final stage

As soon as the buckwheat in the double boiler becomes as soft as possible, add a little butter to it and mix thoroughly. Having again closed the container with a lid, it is left in this form for ¼ hours.

Serving to the table

Now you know in a double boiler. After the dish is infused, it is laid out on plates and served at the table. You can use such buckwheat as a side dish (for example, along with meat, fish or chicken), and as a regular porridge.

Buckwheat in a double boiler: a recipe for a full meal

Above, we told you in detail about how to cook buckwheat using a device such as a double boiler. This method is ideal for those who want to make a tasty and nutritious side dish for separately fried meat. If you want to cook a full meal in the shortest possible time, then we recommend using the recipe in question.

So, to make a delicious dish of buckwheat and meat, you need to purchase:

Preparing Ingredients for a Hearty Dinner

To process buckwheat for the preparation of the dish in question should be exactly the same as described in the first recipe. It is carefully sorted out and washed several times in warm water. Also rinsed separately fresh breasts poultry. If necessary, they are cleaned of cartilage, bones and skin, after which they are chopped small cubes.

At the very end, they clean the onion. It is cut into thin half rings.

Putting food in the steamer bowl

Spread products for such a dish should be in a special container of a double boiler. First, ghee is poured into it butter, after which they lay out onion half rings and cubes of chicken breasts. Next, all the ingredients are covered with buckwheat.

At the very end, the products are salted and poured with ordinary water.

Heat treatment process

As soon as all the components of the dish are laid out in a bowl kitchen device, it is installed in a double boiler and covered with a lid. By setting the timer for 10 minutes, the ingredients are forgotten.

After a while, the products are thoroughly mixed with a spoon (from the bottom) and tightly closed again. In this form meat lunch cook for about 20 more minutes. During this time, not only chicken breasts should become soft, but also onion with cereal.

We serve buckwheat dish to the dinner table

As you can see, buckwheat in a double boiler is prepared easily and simply.

After the device emits a signal about the completion of the heat treatment, the dish is thoroughly mixed with a spoon and left under the lid for 7-10 minutes. After a while, they are laid out on plates and immediately served at the table.

Useful information

You can cook buckwheat in a double boiler not only on water or using chicken breasts, but also using ingredients such as beef, pork, rabbit or turkey meat. Also in the dish in question, you can add carrots, greens, leeks, grated on a large grater, and so on.

Using the listed ingredients, cooking time buckwheat dish should be increased by 20-30 minutes.

Buckwheat in a double boiler is not only tasty and healthy, but also a dietary dish that is ideal for both children and adults. You can cook it in different ways. We will present two simple options, one of which requires the use of fresh chicken breasts, and the other - plain water and salt.

Step by step cooking buckwheat in a double boiler

The features of the preparation of the dish in question are known to many culinary specialists. To implement the recipe for a simple and healthy side dish, you need to purchase:

• buckwheat - 2 cups;
• drinking cold water - 2 cups;
• fine table salt - 1 dessert spoon (to taste);
• fresh butter - about 25 g.

Preliminary preparation of components

Buckwheat in a double boiler does not cook for long. And before proceeding with the heat treatment of this cereal, it should be carefully prepared. Buckwheat is sorted out (garbage and other inedible elements are removed), and then they are thoroughly washed in warm water (you can use a sieve).

Having processed buckwheat, it is laid out in a special bowl attached to the double boiler, and then poured with water and salted to taste. Add liquid to the cereal at your discretion. To obtain a crumbly side dish, products are used in a ratio of 1 to 1. If you like liquid buckwheat porridge, then the amount of water is increased by 1-1.5 cups.

Having installed a container with cereals in the lower tier of the double boiler (if you have a multi-tiered one), cover it with a lid and immediately turn on the timer. As a rule, buckwheat becomes usable 25 minutes after the start of heat treatment.

Final stage

As soon as the buckwheat in the double boiler becomes as soft as possible, add a little butter to it and mix thoroughly. Having again closed the container with a lid, it is left in this form for ¼ hours.

Now you know how to cook buckwheat in a double boiler. After the dish is infused, it is laid out on plates and served at the table. You can use such buckwheat as a side dish (for example, along with meat, fish or chicken), and as a regular porridge.

Buckwheat in a double boiler: a recipe for a full meal

Above, we told you in detail about how to cook buckwheat using a device such as a double boiler. This method is ideal for those who want to make a tasty and nutritious side dish for separately fried meat. If you want to cook a full meal in the shortest possible time, then we recommend using the recipe in question.

So, to make a delicious dish of buckwheat and meat, you need to purchase:

• buckwheat - 3 cups;
• ordinary drinking water (you can use meat or vegetable broth) - about 4 glasses;
• medium-sized table salt - to your liking;
• fresh chicken breasts - 300 g;
• large onion - 1 head;
• melted butter - 25 g.

Preparing Ingredients for a Hearty Dinner

To process buckwheat for the preparation of the dish in question should be exactly the same as described in the first recipe. It is carefully sorted out and washed several times in warm water. Fresh poultry breasts are also rinsed separately. If necessary, they are cleaned of cartilage, bones and skin, after which they are chopped into small cubes.

At the very end, they clean the onion. It is cut into thin half rings.

Putting food in the steamer bowl

Spread products for such a dish should be in a special container of a double boiler. First, melted butter is poured into it, after which half-rings of onions and cubes of chicken breasts are laid out. Next, all the ingredients are covered with buckwheat.

At the very end, the products are salted and poured with ordinary water.

Heat treatment process

As soon as all the components of the dish are laid out in the bowl of the kitchen device, it is placed in a double boiler and covered with a lid. By setting the timer for 10 minutes, the ingredients are forgotten.

After a while, the products are thoroughly mixed with a spoon (from the bottom) and tightly closed again. In this form, a meat dinner is cooked for about 20 minutes. During this time, not only chicken breasts, but also onions with cereals should become soft.

We serve buckwheat dish to the dinner table

As you can see, buckwheat in a double boiler is prepared easily and simply.

After the device emits a signal about the completion of the heat treatment, the dish is thoroughly mixed with a spoon and left under the lid for 7-10 minutes. As time passes buckwheat porridge with meat laid out on plates and immediately served to the table.

Useful information

You can cook buckwheat in a double boiler not only on water or using chicken breasts, but also using ingredients such as beef, pork, rabbit or turkey meat. Also in the dish in question, you can add carrots, greens, leeks, grated on a large grater, and so on.

Using the listed ingredients, the cooking time of the buckwheat dish should be increased by 20-30 minutes.

Source: http://fb.ru/article/254778/kak-gotovitsya-grechka-v-parovarke

Buckwheat in a steamer

Those lucky ones who have already got a double boiler know that it is incredibly easy to cook in it, and steaming cereals is also a way to keep the maximum of vitamins and useful trace elements in a dish. And if you make buckwheat in a double boiler - a cereal that is especially loved by us, then a successful lunch or dinner is guaranteed to you.

By itself, buckwheat is a dietary product. Therefore, it is perfect for those who follow the diet, avoiding high-calorie foods.

The easiest way to cook buckwheat in a double boiler is to pour water at the rate of 1 to 1, salt and set a timer for 30-40 minutes. Then season with butter and delicious, and most importantly healthy porridge ready. Of course, the cereal must first be thoroughly washed, we hope that you remember this.

Those who like looser porridge can pour grits large quantity water.

Buckwheat in a double boiler with vegetables

Of course, you can add to buckwheat various vegetables and serve it not as a side dish, but as a completely independent dish.

Ingredients:

• buckwheat - 1 glass;
• asparagus - 200 g;
• cauliflower - 300 g;
• onion - 1 pc.;
• sweet pepper - 1 pc.;
• carrots - 1 pc.;
• coriander - 1 teaspoon;
• salt - 2 teaspoons;
• red pepper - 1 teaspoon;
• oregano - 2 teaspoons;
• dill - 1 bunch.

Cooking

We wash the buckwheat thoroughly and put it in a pan for cooking cereals. Pepper, onion and carrot cut into small cubes, cauliflower cut into inflorescences, and cut the asparagus into small pieces.

Then we put all the vegetables on buckwheat, salt, add spices and pour a glass hot water. Cooking buckwheat in a double boiler will take about 40 minutes.

In the same way, buckwheat with chicken is prepared in a double boiler, only in addition to vegetables you will need to add pieces chicken fillet(about 400 grams), cut into 6-8 cm wide.

And since the chicken cooks quickly enough, there is no need to increase the cooking time.

It is worth noting that buckwheat with chicken in a slow cooker is also cooked very quickly, and therefore you can take note of both recipes.

Buckwheat with meat in a double boiler

Those who love cutlets or meatballs for porridge - in a word meat products, will appreciate our recipe for buckwheat with meat in a double boiler. The dish turns out both useful and satisfying.

Ingredients:

• buckwheat - 1 glass;
• minced meat - 300 g;
• carrots - 1 pc.;
• water - 400 g;
• salt - to taste.

Cooking

We thoroughly wash the cereal, and pour it into the container of the double boiler. Then add the minced meat, carrots, grated on a coarse grater, salt and mix all the ingredients. Pour in boiling water and leave to cook. How much to cook buckwheat in a double boiler? Set a timer for 40 or 45 minutes, this time is enough for the porridge to reach readiness.

Buckwheat with mushrooms in a double boiler

Buckwheat with mushrooms can be cooked in many ways, one of them is steaming.

Ingredients:

• buckwheat - 200 g;
• mushrooms - 400 g;
• onion - 1 pc.;
• water - 1.5 cups;
• butter - 1 tbsp. the spoon;
• salt - to taste.

Cooking

Put the butter in the bowl of a double boiler and melt it for about 4-5 minutes. Then add finely chopped onions and mushrooms, mix, and top with buckwheat groats, previously washed well. Salt, add seasonings as desired, pour in hot water and leave the buckwheat in a double boiler under the lid for 45 minutes.

Source: https://womanadvice.ru/grechka-v-parovarke

How to cook buckwheat in a double boiler

Those lucky ones who have already acquired a double boiler know that it is incredibly easy to cook in it, and cooking cereals for several is also a method to preserve the maximum of vitamins and necessary trace elements in a dish. And if you suddenly make buckwheat in a double boiler - cereals that are especially adored by us, then a successful lunch or dinner is guaranteed to you.

By itself, buckwheat is a dietary product. Based on this, it is also great for those who follow the diet, avoiding high-calorie foods.

How to cook buckwheat in a double boiler?

The easiest way to make buckwheat in a double boiler is to flood at the rate of 1 to 1, salt and set the timer for 30-40 minutes. After that, season with butter and delicious, but the main the right porridge ready. It goes without saying that the cereal must first be thoroughly washed, we hope that you do not forget about this.

Those who love looser porridge can fill the cereal with a huge amount of water.

Buckwheat in a double boiler with vegetables

Of course, you have the opportunity to add to buckwheat different vegetables and serve it not as a side dish, but as a fully independent dish.

• buckwheat - 1 glass;
• asparagus - 200 g;
• cauliflower - 300 g;
• onion - 1 pc.;
• sweet pepper - 1 pc.;
• carrots - 1 pc.;
• coriander - 1 teaspoon;
• salt - 2 teaspoons;
• red pepper - 1 teaspoon;
• butter - 3 tbsp. spoons;
• oregano - 2 teaspoons;
• dill - 1 bunch.

We wash the buckwheat thoroughly and put it in a pan for cooking cereals. We cut the pepper, onion and carrot into small cubes, cut the cauliflower into inflorescences, and cut the asparagus into small pieces.

After that, we put all the vegetables on buckwheat, salt, add spices and pour a glass of hot water. Cooking buckwheat in a double boiler will take about 40 minutes.

We mix the finished porridge, add butter, finely chopped dill and we can serve.

In the same way, buckwheat with chicken is prepared in a double boiler, except for vegetables, you will need to add pieces of chicken fillet (about 400 grams), cut into a width of 6-8 cm.

And since the chicken is prepared quickly enough, there is no need to increase the cooking time.

It must be emphasized that buckwheat with chicken in a slow cooker is also prepared very quickly, and therefore you have the opportunity to take note of both recipes.

Buckwheat with meat in a double boiler

Those who love cutlets or meatballs for porridge - in a word, meat products, will appreciate our recipe for buckwheat with meat in a double boiler. The dish turns out both necessary and satisfying.

• buckwheat - 1 glass;
• minced meat - 300 g;
• carrots - 1 pc.;
• water - 400 g;
• salt - to taste.

We thoroughly wash the cereal, and pour it into the container of the double boiler. After that, add minced meat, carrots, grated on a large grater, salt and mix all the ingredients. Pour in boiling water and leave to prepare. how much to cook buckwheat in a double boiler? Set the timer for 40 or 45 minutes, this time is enough for the porridge to reach readiness.

Buckwheat with mushrooms in a double boiler

Buckwheat with mushrooms can be prepared in various ways, one of them is cooking for several.

We put the butter in the bowl of the double boiler and melt it for about 4-5 minutes. After that, add the finely chopped onions and mushrooms, mix, and pour the buckwheat, previously washed well, on top. Salt, add seasonings as desired, pour warm water and leave the buckwheat in a double boiler under the lid for 45 minutes.

Porridge is an extremely healthy breakfast that both adults and children from all over the world enjoy with pleasure. How? You and your child do not eat porridge at all? So you just cook them unusually! Try to make porridge in a steamer and you will become a fan of the food.

Cutlets in a double boiler are prepared without excess fat, which makes them more desirable, enhances their taste and digestibility. Steam cutlets from fish and meat diversify both the children's and diet menus, and when preparing them, you do not need to waste time and effort, you do not need to spend standing at the stove.

Dumplings can be fried, boiled, or, moreover, baked in the oven, but it is most ergonomic to cook dumplings for several, since they turn out to be as tender as boiled ones, but do not fall apart during cooking. Recipes for steam dumplings are available in this article.

Cottage cheese soufflé cooked in a double boiler will surely delight you and your household with its gentle taste and amazing appearance. Let's take a look at a couple of simple, but at the same time unique recipes creating a soufflé.

Cooking in a double boiler is easy and healthy. Especially buckwheat, which is one of the most useful products for health. Vitamins, trace elements and proteins necessary for the life of the body in in large numbers we can get by regularly eating buckwheat. With buckwheat and buckwheat, you can cook a huge amount of not only nutritious, but also very delicious meals. And for vegetarians, buckwheat is simply irreplaceable. Buckwheat can be successfully replaced even with meat.

In general, praises can be sung in honor of buckwheat, and sing along in honor of a double boiler. Therefore, we will cook buckwheat in a double boiler. Crumbly, fragrant, nutritious and insanely delicious!

Products:

• Buckwheat - 1 glass;
• Drinking water - 1 glass;
• Butter - 1 tablespoon;
• Salt - to taste.

Cooking method:

Buckwheat must be sorted out, washed under cool water and poured into a rice bowl.
Salt. You don't need to mix.
Pour in water and put in a double boiler for 40 minutes.
After the time has elapsed, turn off the steamer and loosen the buckwheat with a fork. Add oil and stir.

Such buckwheat can be eaten as a separate dish, with meat and gravy, you can pour boiled milk. It is also delicious to add steamed or grilled vegetables. It goes well with meatballs and stewed fish.

Buckwheat, steamed in a slow cooker, it turns out very tasty, steamed and crumbly. This recipe is useful for those who for some reason do not have a stove or for those who, like me, love dishes cooked in this wonderful technique. I added barbecue seasoning and onions to buckwheat, so the dish also acquired meat taste. Try it, it's really delicious!

Ingredients

To cook steamed buckwheat in a slow cooker, you will need:

buckwheat - 1 cup;

hot water - 2 glasses;

onion - 1 pc.;

seasoning for barbecue - 1 tsp;

salt - to taste;

butter - 20 g;

water is cold.

Cooking steps

Drain water, add seasoning to buckwheat.

Also add finely chopped peeled onions, mix buckwheat.

Pour 2 cups of hot water and add salt.
Cook buckwheat in a multicooker on the "Steam" mode, pouring water into the lower bowl, close the lid of the multicooker. Cooking time - 30-35 minutes. After the signal, leave the buckwheat in the slow cooker with closed lid for another 15 minutes. Next, add butter to the porridge, mix.

delicious crumbly buckwheat, steamed in a slow cooker, serve hot as a side dish for meat, fish or vegetable dishes.

Enjoy your meal!

Calories: Not specified
Cooking time: 60 min

Among the ancient Slavs, buckwheat was considered “the food of heroes,” and it came to Rus' from Greece. It is not for nothing that she received the nickname "queen of cereals", since it is possible to list the abundance of vitamins and trace elements that are contained in greek for a very long time. These are iron, and copper, and iodine, and phosphorus, and vitamins of group B and PP. It is very rich in fiber, complex carbohydrates, and essential amino acids, its benefits are sometimes equated with the benefits of meat, in terms of protein composition. Therefore, it is especially indispensable for a vegetarian diet. It should also be noted that buckwheat perfectly cleanses the body, and leaves a feeling of satiety for a long time.

But, of course, everyone needs to eat buckwheat, and especially I want to feed my kids with it. But it doesn't always work out. And such a simple option for cooking buckwheat with vegetables and steamed chicken will allow you to look at this ordinary dish from a slightly different angle, since you will not surprise anyone with the taste of buckwheat, but it is still different for a couple, and even in combination with.

Buckwheat with chicken in a double boiler is cooked for 40 minutes, another 20 - we will need to prepare the ingredients, the number of servings is 4.

Ingredients:
- buckwheat - 200 grams;
- garlic - 2 cloves;
- soy sauce- 2 teaspoons;
- house wine, red - 4 tablespoons;
- chicken (this can be a half, a quarter, thighs or drumsticks, wings, or breast);
- onion - 1 piece;
- medium carrot - 1 piece;
- salt, spices - to taste.

Recipe with photo step by step:

Let's designate our ingredients: chicken, onions, carrots, buckwheat, salt, spices.




Before cooking buckwheat with chicken in a double boiler, marinate the meat, we have half in stock. Wash well, remove the remnants of the feather and everything else that does not suit us, salt, pepper on both sides, rub soy sauce and rub with garlic, you can simply cut into thin slices and overlay and stuff the chicken. Wrap tightly in cling film and leave to marinate while we prepare the rest of the ingredients.




Let's prepare the vegetables. We cut the onion finely.




Three on coarse grater carrot.






Pour vegetables into a bowl for cooking cereals. You can also add mushrooms to buckwheat, green beans, corn, peas, in general, everything that is in the refrigerator.




We add buckwheat there, add water in the ratio of ½ (1 part buckwheat-2 parts water), salt a little and mix.




We cover the upper tier of the double boiler with foil over the entire surface.




Put the marinated chicken on the foil.






Pour water into the steamer and turn on for 40 minutes.




After the beep, we take out the buckwheat and meat, in 40 minutes everything boiled perfectly. Buckwheat with chicken in a double boiler turns out tasty, crumbly and not dry, the chicken let in a little liquid, and it turns out it was cooked in own juice Came out very juicy and soft! An excellent combination of buckwheat and chicken is the perfect complement fresh cucumber and greens. Enjoy your meal!

Well, if you have a little buckwheat left after a meal, you can cook from it