The simplest recipes of salads. Salads are simple

Simple, delicious and satisfying the "club" with a chicken, I recommend hard to taste. There are several types of this salad, it is the easiest and democratic :)

Chicken, Carrot, Onions, Cucumbers Marinated, Garlic, Plant Oil, Salt, Pepper, Mayonnaise

What to cook for your birthday? For this recipe with photos, prepare a delicious festive chicken meat salad. Recipe for Birthday Salad is simple, easy, inexpensive and original. And this dish is preparing quickly. And it is quite suitable as a children's salad for the birthday of a child. And adults will be appreciated for the taste, beauty and originality ... treat!

Chicken Fillet, Eggs, Apple, Cucumbers Fresh, Mayonnaise, Lemon Juice, Tomatoes, Greens

Do you already go unexpected guests? Well, let them go, we are always happy to guests :) crab salad with crackers "instant". AP! And already on the table!

Crab sticks, crackers, corn canned, Peking cabbage, Syrem, mayonnaise, garlic, salt, pepper black ground

Salad of instant cooking! While the unexpected guests take off the coat and sneak at the table, you will be ready for a delicious feed snack. And if the guests did not come, prepare a sprat salad for yourself;)

Canned sprats, canned corn, canned beans, solid, garlic cheese, garlic, crackers, greens, mayonnaise

Someone will say that the Mimosa salad is not a new recipe. Yes, but this is a delicious salad, beautiful and even some kind of cheerful. If the mood turns out to be "rainy", let's fix it with the help of the salad "Mimosa". And how to cook "mimoz" not just with potatoes, but with an apple and cheese, I will tell you now and show you.

Canned sardines, canned sail, onion, potatoes, butter creamy, mayonnaise, eggs, apple, solid cheese, green onions

Delicious salads - mandatory component of the festive table. Salad "My Paradise" from vegetables, eggs and sausages will surely like Olivier lovers.

Sausage smoked, boiled potatoes, boiled carrots, pickled cucumbers, eggs, green canned polka dots, solid cheese, mayonnaise

The recipe for Naples Salad is not only a wonderful decoration of the festive table, but tasty and simple in the preparation of the dish. Why the second name of this dish salad "8 layers", it is not difficult to guess) prepare such a birthday salad, and do not forget about it when you choose New Year salads.

Salad of sheet, Canned corn, Canned green peas, Bulgarian pepper, eggs, bacon, olives, cheese, mayonnaise, mustard, vegetable oil, sugar ...

This colorful salad is unusually decorated - its components are posted by sectors. Every guest can make a salad to taste)))

Crab sticks, cucumber, canned corn, canned beans, crackers, mayonnaise, greens

Simple, tasty, useful salad. And multicolored vegetables please look with bright colors. In just 10 minutes you will create a charge of health and mood for the whole family.

Cabbage white, cucumbers fresh, pepper Bulgarian red, pepper Bulgarian yellow, parsley greens, vegetable oil, salt, sugar, vinegar, cranberries

Delicious salad. Just, tasty and satisfying. And most importantly - the husband is satisfied :)

Such, beans, corn canned, pickled cucumbers, garlic, champignons, onions onion, vegetable oil, salt, pepper, mayonnaise, cherry tomatoes ...

How do you think should be a salad? Unusual, tasty, easy to prepare? Please, in front of you simple, fast, and most importantly delicious salad!

Cheese Russian, smoked meat, smoked chicken, olives Black without seeds, Peking cabbage, crackers, chips, salt, pepper, oil olive, sunflower oil

Simple vegetable salad on a new way. Well, a very appetizing layered beet salad. If you take a lean mayonnaise and eliminate the eggs, then this dish can be prepared in the post.

Beets, potatoes, carrots, eggs, greens, black pepper ground, mayonnaise, salt

It is easier to make such a salad for dinner or to the holiday. Quickly, tasty and guests are not ashamed to file. Salad with crab chopsticks and the Beijing cabbage is why I like it.

Peking cabbage, crab sticks, pepper Bulgarian, canned corn, greens, green onions, mayonnaise, salt, pepper

This is the most delicious of all salads with cod liver, which I ate. I recommend. Unusual. Handsomely. Simply. Gently. Wonderful option of salad for birthday or snacks for the new year.

Cod livers, carrots, boiled eggs, cheese, onions, mayonnaise

Such a bean salad and crab sticks can become a real chopstick for receiving unexpected guests. In a matter of minutes you will feed it the hearty and very spectacular multicolored dish. However, a working hostess is always every minute on the account, so we advise you to note this quick salad with red beans.

Crab sticks, canned corn, onions, boiled eggs, canned beans, mayonnaise, salt

Well, a delicious salad with boiled meat, vegetables and mayonnaise. Rich and some kind of special. And you can serve for dinner, and to the festive table.

Pork, carrot, onions, sugar, vinegar, green peas canned, mayonnaise, salt, pepper, vegetable oil

I will offer you to the holidays a dish of chicken with an unusual combination of ingredients - a salad with chicken, kiwi and an apple. Just, but beautiful, exquisitely. Salad "Malachite bracelet" and on the New Year can be done, and for a birthday, as well as for a romantic dinner.

Chicken fillet, eggs, kiwi, apple, carrots, carrots Korean, cheese solid, garlic, mayonnaise, lemon juice

Light salad. Lightweight salad is a nutritious lung salad for the absorption of products, fastened with vegetable oil, yogurt, sauce or low-fat refueling.

Food directly affects our well-being. Want to feel lightness, energy, cheerfulness - eat healthy, not heavy food, which saturates the body with useful substances, but does not knock out of the forces, leaving only one desire - to be sofa. Want to eat and feel comfortable and easy? Forget about heavy, multicomponent salads filled with fatty mayonnaise. In fact, mayonnaise only spoils a salad, its benefit and positive effect on health. We'll have to do with more healthy refills - lemon juice, olive oil, high-quality soy sauce, yogurt, low-fat sour cream, etc.

Choose only healthy foods for salad. Refuse the sausage and smoked, which are often put in salads today. Only fresh seafood, vegetables, delicate low-fat cheeses, fruits. Do not overdo the cheese and eggs. Remember that the remains of food from the refrigerator to healthy products do not belong. All products must be fresh. For the same reason, it is not necessary to prepare a lot - it is always better to do and eat a fresh salad than to think that the day before yesterday will also help strengthen health. In such a salad neither vitamins nor freshness.

Also important is the method of processing products. If you are preparing a fish salad, then you do not need to fry it - it is better to sweat or weld. The same applies to Churyatin if they decided to make a salad with fillets. Vegetables for light salads are in a fresh form. They are enough to wash and cut. Therefore, light salads - salads are fast. Healthy food can save time! It is a pity that Fastfud lovers do not know about it!

Separately, you should talk about salt, which is a provocative of heart disease, slows down the withdrawal of fluid from the body and strengthens appetite. Add salt in minimum quantity - only such a salad is light and dietary.

Strengthen the taste of light salad that may seem a little fresh, you can with the help of properly selected spices. Successful options are kinza, cinnamon, ginger and, of course, black ground pepper. Spices because not only enrich the taste, but also burn fats. The feeling of lightness will be intensified every day! Many peary on the spices that those excite appetite. If you feel hunger, just send a couple of extra spoons of salad, because it has very few calories. Compared with any salad, refilled by mayonnaise, dietary salad - feather!

Salad is, as a rule, a snack dish consisting of several sliced \u200b\u200bproducts, and refilled by any sauce or vegetable oil. The sauce can be used sour cream, yogurt, mayonnaise, etc. So that the salad is delicious, it is important to properly observe the proportions of the ingredients, as well as to know their compatibility among themselves. Time requirement is the simplest salads that are preparing quickly, and products require the most ordinary. Today, such recipes of simple salads can be found in abundance on the pages of specialized sites, in the literature, on television. Any hostess has in his arsenal a couple of "Salads easier than a simple", which will be out of it at the right moment.

Such salads can be prepared both from vegetables and fruits. There are also a large number of interesting solutions from meat, cheese, seafood. The correct selection of ingredients sometimes allows us to create a real culinary masterpiece from ordinary products. For example, take a simple combination - carrots, an apple, sour cream - and you will have a wonderful "fast" snack on the table, just a delicious salad. Or even easier - cucumbers with sour cream. This is the salad "simple and tasty"!

Very good and nutritious, simple chicken salads. The use of chicken fillet, sausage products in salads is now very common worldwide. Mix the chicken fillet, greens, olive oil with vinegar - and you are ready for a simple birthday salad. For any holiday, recipes for simple and tasty salads can be inserted on the go, from what you currently have in the refrigerator. And do not strive to surprise guests with a large number of products in the salad. The smaller the ingredients, the better and brighter will be "audible" taste shades of each product, and they will not score each other. To make a birthday salad simply and tasty, it is enough to show ingenuity and fantasy, correctly and beautifully mix the simplest products in one dish.

If you do not have a simple salad, the photo from the site will help you understand the principles of manufacturing such dishes. Salad presentability is one of the basic requirements for these dishes. Therefore, master the recipes of simple salads with photos, make a high-quality presentation of your creation.

Also take a look at our other tips on the preparation of simple salads:

Do not overload salads with plenty of ingredients, let each of them give your entire taste to the final dish;

Simple classic salads can be served as a side disk to any main meat, fish, birds;

Pay attention to the aesthetic type of salad. Do not forget that salad is the decoration of your desk;

Follow the freshness of salad products. The unpleasant smell of stupid vegetable is no longer hidden, he will spoil all the dish;

Perishable salad products need to be purchased immediately before preparation;

It is very important to comply with the phased adding some products. SUKHARIKS, if provided for by the recipe, add immediately before the feed. Salad with greens fill with sauce or oil also before serving, otherwise the salad will acquire a sluggish, ugly look;

Cheese for salad must be spicy, slightly sharp, with a bright taste;

Simple fruit salads are dessert and served at the end of the celebration.

Salad is an amazingly simple and tasty dish made from various chopped vegetables and fruits with the addition of additional ingredients.

But the main two advantages of salads, in the fact that they can be very diverse, as well as in the fact that most of them can be made on an ambulance hand.

What salads are considered simple and fast? For everyone in this phrase, its meaning is laid. Someone, considers simple salads, those that are preparing without boiled products, someone relate to the salads of three ingredients or the cooking time of which does not take more than 10 minutes, and maybe it is salads from conservation!?!

Therefore, we decided to make a selection of simple and delicious salads for every day in various categories, let everyone find for themselves it is the fastest salad that comes only to him and his family.
All presented salads are prepared very quickly, in time to the maximum of 15 minutes (for boiled salads, time is indicated without taking into account the cooking of vegetables).

We chose the 10 easiest in preparation and at the same time diverse, so you can combine them with your favorite dishes and easily distribute on Salat for every day.

Another important feature of our selection is all salads very budgets, you will not spend on average more than 100 rubles (with the exception of two salads), and considering that the portion is not alone, the budget will save much and get very inexpensive.

So, let's begin…

Salads for which nothing needs to cook or salads from fresh vegetables

Simple and tasty melted cheese salad - recipe with photo

We want to offer you one of the simplest salads with melted cheese. It is its composition, the ingredients will need the most famous ingredients - this is a cucumber and tomato. The fused cheese will bring the cucumber and tomato salad not only a delightful taste, but also give extraordinary tenderness. When preparing such salad, it is important to take into account the taste of the melted cheese, as it will depend on this and the taste of salad in general. We did from the usual creamy, but you can also use sausage, and with ham, and with greens, try, experiment with tastes. Another important point is crackers. It is desirable to add them to the latest time before serving, so they will not have time to smack and will nicely hurt during food, and there are much better taste for such crackers.

moscow, 09.08.2016

Composition and budget dishes
fresh cucumber, we had our home from the bed, if you buy, one cucumber of medium sizes - 20 rubles
one Middle Size Tomato - 12.5 rubles
you can crackers from any bread, and you can buy - we made our own white bread - it took 3 pieces of bread - about 7 rubles (1 Baton bread 44 rubles)
melted cream flavor cheese - 1 pcs - 14 rubles
mayonnaise - to taste - 5 rubles (1 UE 57 rubles)

TOTAL: 58, 5 rubles

Purchase place - Dixie

Cooking time:
7-10 minutes

Number of portions:
3 servings

We did exactly so much to eat immediately, so if you need more salad do not forget to add ingredients. This also applies to subsequent salads.

Ingredients

Cooking:

1. One fresh cucumber cut into small cubes
2. Then also cut one fresh tomato
3. Our fused cheese cutting cubes of the same size as a tomato with cucumber
4. Add some greenery
5. And then refuel our mayonnaise salad to taste, you can salt a bit and pepper
6. Before feeding, do not forget to add crackers.
Everything, you can enjoy our gentle salad.

Vitamin cabbage and carrots salad - step-by-step recipe with photos

This salad is an excellent option to maintain our body in the cold season, as carrots and cabbage are not only rich in vitamins, but also are always available in the store, during the year.

Vitamin salad is very simple in preparation, only chopping cabbage is required and rub the carrots and the salad is almost ready. It is perfectly combined with many dishes, and especially with meat

A classic vitamin carrot and cabbage salad consists of these two ingredients with refueling, but a number of other ingredients can be added to its base (cabbage and carrots), so the taste of lettuce can be easily diversified.

For example, you can add an apple, onions, sausage, cucumber, tomato, and the like.

The refueling can also be diverse. We love to refuel lemon juice, but you can also use vegetable or olive oil, sour cream, mayonnaise or just eat without additives. And if you use vinegar as refueling, then you get a vitamin salad from cabbage and carrots as gave before in the dining room.

Yes, and also, do not forget that the cabbage can also be diverse, it is not necessary to take a white-born, from Peking, it turns out even much more gentle.

moscow, 07/25/2016

Composition and budget dishes
-Morricov - 1 piece (75 gr) - 6.3 rubles (3 pieces - 19 rubles)
-Baste - half of a small Kochan - 9,45 rubles (1 Kochan 18,90 rubles)
-Myonese - to taste - 2 tablespoons (50 gr) - 6.5 rubles (63 - 480 g)

TOTAL: 22,25 rubles

Purchase place - Dixie

Cooking time:
7-10 minutes

Number of portions:
3 servings

Ingredients:

Cooking

1. Three carrots on a large grater
2. Cut cabbage average size
3. Cucumber cutting cubes
4. All ingredients fold into a large bowl and add mayonnaise, approximately 2 tablespoons (to taste), you can add salt and pepper, and many are added sugar, but we did not add and so tasty
5. All ingredients are thoroughly mixed and our salad is ready.

Salad of cucumbers and tomato - a delicious recipe for kebabs

The easiest and fastest salad, which, most likely, tried everything - because this is a classic of a salad cooking. The principle of cooking it is very simple, take the required amount of tomato and cucumbers, we think over the option of additional ingredients (if necessary and there is a desire). It can be the following products: Bulgarian pepper, onions, radishes, greens, etc., and can be without them. We mix all the ingredients, add refueling to taste (sour cream, vegetable oil, mayonnaise, olive oil, etc.) and spices, and enjoy and enjoy. Everything is very easy and simple, this salad is beautiful in the summer, when the cucumbers and tomatoes are the most delicious and natural.

Conservation and semi-finished salads, which also do not require cooking

Crab chopstick salad and tomato - a delicious recipe on the ambulance hand

Salads with crab chopsticks There are many, so we will tell about the one who most often do, because it consists of a minimum amount of products and is very tasty.

Tomato with its sourness is very appropriately dilutes the sweet taste of crab sticks, it turns out gently and original.

And when you want to add festive to this salad, we use cheese and garlic and then the taste is acquiring a kind of piquancy.

moscow, 05.08.2016

Composition and budget dishes:
Crab Sticks - 1 Packaging 89 rubles
Tomato - 1 piece (75 g) - 9 rubles - (1 kg 120 rubles)
Garlic - 1 teeth - 0.5 rubles (3 pieces 21 ruble)
Solid cheese - 100 grams - 57 rubles - (1 UE 114 rubles)
Mayonnaise - to taste

TOTAL: 156 rubles

Purchase place: - Dixie

Cooking time:
10 minutes

Number of portions:
3-4 portions

Ingredients:

Cooking:

Canned bean salad with sausage, crackers and corn

Very simple salad, done at times, because for its preparation it is only necessary to buy preservation, crackers and sausages. We mix corn, beans, add crackers and sausage (we usually add ferocked, but you can use anyone) and refuel mayonnaise. Here is a salad and ready.

In time goes no more than 7-10 minutes

Watch the video recipe of this salad

Salads with boiled vegetables and eggs

French salad - classic recipe with apples and carrots

Very interesting salad with an unusual combination of ingredients and spicy taste.

One of the ingredients of this salad is an apple so that the salad is excellently tasty, desirable apples choose sour varieties, for example, our "Antonovka" or "Gryn Smith" are perfect. Another nuance concerning apples - do not forget to clean the peel and throw away the core. And in the rest of the difficulties in its preparation should not be.

moscow, 07/27/2016

Composition and budget dishes
carrot - 1 piece (75 grams) - 4 rubles - (3 pieces - 12 rubles)
apple - 1 piece - 22 rubles
eggs - 1 piece - 3.9 rubles (1 pre 39 rubles)
mayonnaise - 1-2 Art. Spoons - 5.6 rubles - (1 UE 54 rubles)

TOTAL: 35.5 rubles

Purchase place:
Dixie

Cooking time:
10 minutes

Number of portions:
3- 4 servings

Ingredients:

Cooking:

Salad with green peas and egg - delicious rapid salad recipe

This salad is also very simple if you have a carrot and egg cooked in advance, then you can cook it literally in a couple of minutes.
Salad is obtained not only tasty, but also very satisfying

moscow, 07/23/2016

Budget and composition of dishes
Green Peas - 1 Bank Little - 38 rubles

Eggs - 1 piece - 5.7 rubles - (1 dozen - 57 rubles)
Mayonnaise - 1-2 Art. Spoons - 7.7 rubles - (1 pack 37 rubles)

TOTAL: 56.4 rub

Purchase place:
Dixie

Cooking time:
10 minutes

Number of portions:
3-4 portions

Ingredients:

Cooking:

Salad with salt cucumber - a simple salad of three ingredients

This salad is very similar to the previous preparation technology, but potatoes and salty cucumber make it taste completely different

The difficulty of cooking only in the cooking of vegetables, and if it takes care in advance, then the salad turns out very quickly and will be an excellent addition to dinner.

moscow, 25.02.2017

Composition and budget dishes
salty (or pickled) cucumber - 1 piece - with the price there was a problem here, as we use the cucumbers of their conservation, but we think about 5 rubles will come out if you buy
carrot - 1 piece (75 gr) - 5 rubles (3 pieces - 15 rubles)
potato - 1 piece - 2.4 rubles - (1 kg - 24 rubles)
mayonnaise - 1-2 Art. Spoons - 7.7 rubles - (1 pack 37 rubles)

TOTAL: 20.01 rub

Purchase place:
Hypermarket "Our"

Cooking time:
10 minutes, with cooking 40 minutes

Number of portions:
2-3 portions

Ingredients:

Cooking:

Salad is ready, pleasant appetite!

Salads without mayonnaise

Vinaigrette with Peas - Classic Step-by-Step Recipe With Photo

Traditionally, the Russian salad, as many believe, but it is not quite so, the roots often find in Sweden, and in Germany and even in France. But we will not go into history, our task is to feed our households as soon as possible. If you planned this salad in advance or you have boiled vegetables left, then it is the perfect vibrant for making salad on an ambulance hand. You will only need to cut and mix all the ingredients.

There are many options for the preparation of this salad. We will describe classic with green peas and sauer cabbage. Although usually do without these ingredients and it turns out no worse.

moscow, 07/27/2016

Composition and budget dishes:
carrot - 1 piece (75 gr) - 5 rubles (3 pieces - 15 rubles)
potato - 2 pieces - 4.8 rubles - (1 kg - 24 rubles)
cabbage quashen - 100 grams - as your home, then approximately rubles 25
green peas - 100 grams - 19 rubles - (38 rubles Little bank 200 grams)
salted cucumber - was at home (his salmon), so approximately 5 rubles
beets - 1 piece - 25.7 rubles (2 pcs 51,31rub)
spices and vegetable oil to taste

TOTAL: 84.5 rub

Purchase place:
Hypermarket "Our"

Cooking time:
15 minutes, with cooking 40 minutes

Number of portions:
5-6 portions

Ingredients

Cooking:

1. Boil all vegetables (carrots, beets, potatoes)
2. We cut salty cucumber cubes
3. Then also cubes cut the cooled vegetables
4. We refuel the salad with peas and cabbage, and then vegetable oil and favorite spices, as a rule, is salt and pepper and salad ready

Beet salad with prunes, raisins and garlic

The most popular salad, which is made from Beckla, after the Vinges, probably, this salad is considered. And all because it is very useful and its main ingredient is beet.

The salad is also interesting for the fact that for fans, you can add garlic for fans, and the prunes are perfectly suitable for lovers.

Beetles are used, as a rule, boiled, but there are variants of beet salad from fresh and baked beets. There is someone how to like.

Beet salad can be prepared on an ambulance hand, it turns out delicious, but if there is a better beet time to cook in advance so that it will be cooled and give salad to breed, then all the ingredients come into interaction and taste will become brighter.

moscow, 07/30/2016

Composition and budget dishes
Beets - 1 piece - 26 rubles
Garlic - you need 1 teeth, and it is possible and less - 0.5 rubles
Prunes - 100 grams - 15.5 rubles - 1 package - 47 rubles
Raisins - 100 grams - 8 rubles - (1 Packaging - 24 rubles)
Mayonnaise - to taste

TOTAL: 50 rubles

Purchase place:
Hypermarket "Our"

Cooking time:
10 minutes

Number of portions:
3-4 portions

Ingredients:

In general, the vinaigrette is a very useful salad, however, the baking (or cooking) of starchy vegetables will lead to an increase in the glycemic load of the dish, so it is better to use it in the morning. To make the vinaigrette more useful, you can cook beets, carrots and potatoes to the state of Al Dente, that is, slightly dissolve, then cool and cut it very fine - to eat more comfortable. Such a salad is not recommended for those who have elevated blood sugar.

Salad has a high nutritional value: a combination of beneficial carbohydrates with fiber and phytonutrients (Cherry and Pold beans), a full protein (egg) and useful fats (egg yolk and sesame) makes it an ideal dinner for heads of head. The only wish is not to bake sesame seeds in the oven with beans, and sprinkle with them already ready salad.

This salad has an excellent balanced composition. Lentil and beans before cooking must be pre-dunk for the night in an acidic environment - juice sauerkraut, water with lemon or balsamic. So legumes will be better assisted.

This salad is suitable for dinner, only the champignons are better to boil - eat them in food with raw unsafe. In general, champignons, despite the fact that they are cultivated artificially, useful - rich in protein, although defective, and unlike forest mushrooms do not absorb themselves as a sponge, toxins from the environment.

This salad can be available at any time of the day, even for breakfast! Yes, yes, lovers of morning oatmeal should try to replace your favorite porridge by salad - it will provide long satiety. After all, the porridge, eaten autonomously (without protein), after 30-60 minutes will provoke hunger. That is why the British besides oatmeal eating a breakfast and an egg. In the same salad, there is a good portion of the "right" protein - turkey breast fillets, thanks to which it sat down perfectly.

Red fish is a valuable source of fatty acids that have a positive effect on the cerebral cells contribute to the normalization of blood pressure, help prevent age-related changes, improve memory and attention. Therefore, salad with salmon, fresh vegetables and greens simply can not be bad. The main thing is not to bake fish at 180 degrees, otherwise useful omega-3 fatty acids will turn into a transducer. It is better to prepare fatty fish for a couple (20-30 minutes) or allowed in a small amount of water (15 minutes).

The classic Mediterranean cuisine is good for any time. Full set of proteins, useful fats and carbohydrates with fiber.

Full-fledged dish, only shrimps are better not to fry, but just cook.

Such a salad can not solit - cheese and so saline. For those who have the intolerance of dairy products, the cheese can be replaced by Tofu. By the way, the food intolerance to the lactose is manifested by a number of "ordinary" symptoms: problems of the gastrointestinal tract, arthritis, skin problems, constant nasal congestion, frequent ARZ, ORVI, etc. Check if you have the intolerance of milk sugar, you can use an elimination diet to temporarily exclude from The milk menu and dairy products (symptoms should disappear), and then return the products into the diet and look at the overall well-being.