Light boiled chicken salad. Chicken salads - the best recipes

With the apparent variety of recipes, most culinary delights is based on three main components - it is meat or fish or chicken fillet. The latter option is considered universal not only for hot dishes, but also for snacks, because the bird is hearty, but at the same time light, suitable even for diet menu. You can offer food to children.

Chicken Salad Recipes

With the addition of poultry, you can cook a large number of snacks - both light and satisfying. universal way does not exist: salads made from boiled chicken or fried chicken, with the addition of a large number vegetables or only with herbs. If you are attracted diet salads with chicken, it is better to use only breast fillets, and if you want to make a hearty snack for beer or a full dinner, you can also cut the legs or wings.

Salad with smoked chicken

popular recipe- smoked chicken salad - good for holiday table or for a regular weekday dinner. It can be prepared in just a few minutes, since all components are sold ready-made - there is no need to boil or bake them, so you can quickly mix the appetizer before you arrive. unexpected guests.

Ingredients

smoked chicken - 500 grams;
half a can of gherkins;
can of red beans tomato sauce;
rye croutons- 100g;
a can of canned corn;
mayonnaise - 3 tablespoons.

Cooking method

Cut up the chicken small cubes.
Cut the gherkins into slices.
Drain beans and corn in a colander.
Mix all the ingredients, season with mayonnaise, add salt and spices. Before serving, add rye croutons. You need to eat such a dish quickly, otherwise the crackers will get wet.

With pineapples

Exquisite lightweight chicken salad with pineapple will be appropriate if you are waiting for friends to visit and plan to drink sparkling white wine. Meat and fish snacks with the addition of fruits are popular among girls, especially since it is better to cook such a dish in small portions. Perfect option involves using fresh pineapple rather than canned food to avoid the sweet syrup.

Ingredients

chicken breast - 400 grams;
half a pineapple;
white grapes- 200 grams;
romano or iceberg - 100 grams;
avocado - 2 pcs.;
cocktail sauce - 3 tablespoons.

Cooking method

Marinate the breast in herbs for 40 minutes, then bake in foil in the oven.
Tear the sheets of romano or iceberg with your hands and place in the bottom of the bowl.
Cut the avocado and pineapple into cubes. Cut the fillets in the same way, add the grapes and mix with a spatula.
Season with sauce (recommended to add two tablespoons pineapple juice). You can sprinkle the dish with pine nuts.

Ingredients

chicken fillet - 500 grams;
romano or iceberg;
White bread- 3-4 pieces;
garlic - 1 clove;
dried herbs;
half a glass of mayonnaise;
ground black pepper;
slice of lemon.

Cooking method

Cut the fillet into slices, then fry in vegetable oil.
Tear the green leaves with your hands, lay on the bottom of the salad bowl.
Cut white bread into large cubes. Dry in a frying pan without oil so that the croutons are browned, and a minute before the readiness, add the dried herbs, a little salt, two spoons vegetable oil. Then remove from fire.
Mix mayonnaise with pressed garlic, pepper, herbs and lemon juice. Fill, garnish with croutons.

With mushrooms

Delicious salad with chicken breast and mushrooms resembles Olivier, but it turns out to be more tender and unusual due to the use of additional components. At any time of the year, you can add champignons or oyster mushrooms from the supermarket there, and in the fall choose real ones. Forest mushrooms to give the dish a unique aroma and taste.

Ingredients

chicken fillet - 300 grams;
mushrooms - 1 kg;
potatoes - 3 pcs.;
green romano or iceberg - 5-6 sheets;
ground black pepper;
mayonnaise - 4 tablespoons;
grated cheese - 1 tablespoon;
garlic - 1 clove.

Cooking method

Boil or bake the breast. Let cool, then cut into cubes.
Cut the mushrooms into slices and fry until the liquid has evaporated. Add salt and pepper.
boiled potatoes cut into cubes.
Tear Romano or iceberg with your hands, put on the bottom of the bowl.
Prepare dressing: mix mayonnaise with spices, grated cheese, pressed garlic.
Combine all the ingredients, season the dish.

With cheese

A light chicken breast salad will appeal to girls who are used to dieting. The fillet is very satisfying, but it is not high-calorie and not fatty, therefore variety of salads from chicken breast are popular among losing weight. Adding soft feta or cream cheese provides special tenderness such a dish.

Ingredients

breast - 1 pc.;
arugula - 1 pack;
soft cheese- 200 grams;
half a pomegranate;
olive oil- 2 tablespoons;
half a lemon;
dried herbs.

Cooking method

Cut the breast into slices, marinate in herbs with the addition of lemon juice. Leave to marinate for 40 minutes, then bake in foil.
Cool down.
Put the arugula on the bottom of the bowl, add the fillet.
Cut soft cheese into cubes.
Refuel light salad mixture of olive oil and lemon juice. Garnish with pomegranate seeds.

With prunes

Delicious savory salads with prunes and chicken can be cooked puff. This option is well suited for hearty dinner or as a snack for beer, so it is recommended to use for it not only diet fillet, but also fatty legs. For a solemn royal decoration, try putting the dish on a plate in the shape of a horseshoe or donut.

Ingredients

smoked chicken- 500 grams;
prunes - 150 grams;
egg - 3-4 pcs.;
cheese - 150 grams;
potatoes - 3 pcs.;
half a pack of mayonnaise;
walnuts - 50 grams;

Cooking method

You can make this salad with smoked breast, but for more piquant taste use the whole carcass. Cut the meat into cubes.
boiled potatoes cut into cubes.
Boil the eggs. Grate on a large grater.
Grate the cheese the same way.
Cut the prunes into cubes, and chop the walnuts in a blender.
Lay in layers: potatoes, then chicken, then prunes, egg and cheese. Lubricate each layer with mayonnaise.
Decorate the dish with chopped walnuts.

with cucumber

Easy summer salad from chicken breast with cucumbers it is recommended to cook in the country. In the heat, when you don’t feel like eating at all, such chicken fillet salads can replace a full meal. All necessary components grow in neat housewives in the beds, and if you don’t have your own garden, then vegetables are easy to buy at the nearest inexpensive market.

Ingredients

fillet - 400 grams;
cucumbers - 3-4 pcs.;
tomatoes - 3-4 pcs.;
radish - 5-6 pcs.;
bell pepper- 1 PC.;
olive oil - 2 tablespoons;
half a lemon;
half a sweet onion;
fresh herbs.

Cooking method

The most delicious salads with chicken breast are obtained by grilling the fillet. It needs to be marinated first.
Cut cucumbers, tomatoes and radishes into cubes, and bell peppers into rings.
Onion cut into feathers.
Dressing is prepared from olive oil, lemon juice and herbs.
Cut the finished fillet into cubes and mix all the ingredients.

With nuts

gourmet salad from chicken with walnuts is obtained from a minimum of components. Try to make it for romantic dinner and serve with dry white wine - the dish will be hearty, but light. You can fill the appetizer with both mayonnaise and olive oil with herbs: depending on what you prefer. For a change, try making a yogurt dressing.

Ingredients

fillet - 400 grams;
walnuts - 100 grams;
half a pineapple;
eggs - 2 pcs.;
mayonnaise - 3 tablespoons;
ground black pepper.

Cooking method

This salad is the best with fried chicken. The fillet should be cut into slices and stewed in a small amount of olive oil. Then cool down.
Pineapple cut into cubes. It is not recommended to use canned as it contains too much sweet syrup.
Boil the eggs, cut into cubes as well.
Walnuts chop on small pieces.
Season with mayonnaise and season with black pepper.

with carrots

Pikatnye spicy salads with Korean carrots and chicken will be appropriate at a traditional Russian feast, because this is an unusual, but very suitable snack for vodka - a fairy tale for connoisseurs spicy dishes. True gourmets they can pickle carrots on their own, but the one sold on the market is perfect for the recipe. Additional components can be changed depending on what you prefer.

Ingredients

chicken fillet - 300 grams;
Korean carrot - 300 grams;
a jar of pickled champignons;
fresh greens;
sunflower oil- 2 tbsp.

Cooking method

Cut the fillet into thin strips, then fry in oil.
Chop mushrooms in half.
If the carrots are cut into too long strips, chop them with a knife into smaller pieces.
Finely chop fresh herbs.
Mix all ingredients, season with sunflower oil.

Video

On the festive table, you always want to see only the most interesting mouth-watering snacks. A worthy guest on it will be chicken breast salad. Simple and delicious recipes various variations presented below.

Salad with smoked chicken breast

Smoked meat adds spice to the appetizer. Ingredients: 230 g smoked chicken breast, a can of red canned beans, big fresh cucumber, carrot, garlic, salt, mayonnaise, fresh dill.

Carrots are chopped with a special grater for Korean snack. The same device is used for rubbing a cucumber.
The beans are getting rid of the liquid from the jar.
The meat is cut into small thin sticks.
All prepared products are mixed and salted.

A salad with smoked chicken breast is dressed with a mixture of mayonnaise, garlic and chopped dill.

With pineapples

This recipe is one of the most popular among all chicken breast snack options. Ingredients: 260 g chicken, selected egg, half a can of pineapples in syrup, 80 g of hard cheese, mayonnaise.

The chicken is boiled, cooled and finely chopped.
Hard-boiled eggs are rubbed on coarse grater.
Pineapples are cut into cubes.
The cheese is rubbed with a grater with medium divisions.
Salad with pineapple and chicken breast is laid out in layers in the following order: chicken - eggs - fruits - cheese.

You can decorate the salad with walnuts and onion feathers, depicting a whole pineapple.

With the addition of mushrooms

Any mushroom will do. But it is better to use pickled mushrooms. Ingredients: half a kilo of smoked chicken breast, 4 pcs. eggs, 2 pickled cucumbers, 5 potatoes, 380 g pickled mushrooms, onion, salt, mayonnaise.

Potatoes and eggs are boiled until tender, after which they are chopped into small cubes.
The onion is minced and fried until golden.
Mushrooms are finely cut with a sharp knife. Cucumbers are also crushed.
All ingredients are combined in a salad bowl, salted and seasoned with mayonnaise.

Instead of pickled mushrooms, you can take fresh ones by frying them in a pan with onions.

Salad with boiled chicken breast

From boiled chicken, you can cook very hearty snack, if you also use rice groats. Ingredients: half a cup long white rice, 380 g of meat, carrots, 4 pcs. chicken eggs, salt, granulated garlic, mayonnaise.

Chicken meat is boiled in salt water and divided by hand into fibers.
Carrots, rice and eggs are cooked separately. Ready groats rinse well with cold water.
All prepared ingredients are mixed, salted, sprinkled with garlic and seasoned with mayonnaise.

It is delicious to add finely chopped greens to such an appetizer.

with corn

Sweet corn will add juiciness and freshness to the appetizer. Ingredients: 220 g chicken breast and the same amount of corn, 3 pcs. chicken eggs, green sweet and sour apple, a handful of white crackers, salt, mayonnaise.

The breast and eggs are boiled until tender, after which they are cut into approximately the same small cubes. An apple is crushed in the same way.
Prepared components are mixed, combined with corn without liquid and crackers.
It remains to salt the salad and season with mayonnaise.

Optionally, you can supplement the appetizer with sweet pepper and / or fresh cucumber.

watermelon slice

The main feature of this dish is its design in the form of a slice of watermelon. Ingredients: 230 g boiled chicken, 1 pc. red onion, 70 g hard cheese, 2 pcs. boiled chicken eggs, 2 large tomatoes, a couple of olives, fresh cucumber, salt, mayonnaise.

finely chopped boiled breast laid out in the first layer in the form of a slice of watermelon.
Next are red onion cubes and grated eggs.
Finely grated cheese is poured last. Lightly salt and coat the selected layers with mayonnaise.
From grated cucumber the "skin" of the watermelon is laid out. From slices of tomato - pulp. And cubes of thin sticks of olives will imitate the bones.

With this design, the appetizer will become worthy decoration any table.

With fresh cucumbers

This version of the salad has a separate name "Kaleidoscope". Ingredients: half a red pepper, 70 g hard cheese, 2 pcs. chicken eggs, 2 fresh cucumber, 320 g chicken breast, half a can of canned corn, 160 g chicken ham, 5 pieces. pitted prunes.

The breast is boiled and torn with fibers. Cucumbers are rubbed with a long thin straw.
Hard-boiled eggs chopped small pieces. Prunes soaked in boiling water are crushed in a similar way.
Ham and pepper are cut into thin sticks. The cheese rubs finely.
Lettuce is laid out in layers: chicken - corn - cucumbers - eggs - prunes - ham - peppers - cheese.

The appetizer is anointed with mayonnaise and salted to taste.

Salad with fried chicken breast

Fried meat combined with pickled cucumbers and mushrooms makes the salad especially original. Ingredients: 1 breast, 170 g hard cheese, small jar canned champignons, 3 pcs. chicken eggs and pickled cucumbers, a bunch of fresh herbs, salt, mayonnaise, chili sauce.

Small pieces of chicken are fried in any fat until golden.
The meat is poured hot sauce and left to cool.
The eggs are boiled and rubbed on a coarse grater, the cheese is cut into cubes.
Mushrooms get rid of the liquid and cut in half.
Cucumbers are crushed into strips.
All prepared ingredients, except chicken, are mixed, seasoned with mayonnaise, salted.

Pieces of meat and chopped greens are laid out on top of the salad.

Diet cooking recipe

This snack perfect for a diet period or supplement fatty meat dishes instead of garnish. Ingredients: chicken breast, 1 pc. avocado, 4 cherry tomatoes, lemon slice, bunch of parsley, pinch ground paprika, salt, 2 large spoons of olive oil.

The meat is smeared with butter, sprinkled with paprika and marinated for half an hour. Further baked in hot oven so much more.
The pitted avocado and parsley are finely chopped, and the tomatoes are cut into two parts.
All ingredients are mixed, sprinkled with lemon juice and olive oil.

It is delicious to serve salad with grain bread or crispbread.

With Chinese cabbage

It is better to make crackers for snacks on your own, and not use ready-made ones with unlimited salt and flavor enhancers. Ingredients: 300 g Chinese cabbage, 180 g boiled chicken meat, a handful of canned corn, 2 boiled chicken eggs, a handful of white crackers, mayonnaise, salt.

Chicken meat is boiled in salt water, cooled and disassembled into fibers.
Eggs, onion and cucumber are cut into cubes.
Nut kernels crumble finely.
The cheese is rubbed on the largest grater.
Orange slices without films are cut into medium pieces.
Fresh vegetables are finely chopped and sautéed in well-heated olive oil.
Cucumbers are chopped into thin strips.
All prepared ingredients are mixed, salted and seasoned with mayonnaise.

The appetizer is decorated with greens.

With carrots in Korean

Protozoa spicy salad which is prepared in just a few minutes. Ingredients: 320 g chicken, 130 g Korean-style carrots, 90 g hard cheese, fresh cucumber, salt, mayonnaise, black pepper.

The chicken is boiled in salt water, cooled and divided into fibers.
Cheese and cucumber are cut into thin strips.
Ingredients can be layered (the main thing is that the first one is meat, and the last one is cheese) or just mix in a salad bowl.
The appetizer is salted, peppered and seasoned with mayonnaise.

Chicken salad is one of the most popular meat salads. Many people love chicken salad due to the fact that chicken meat cooks quickly, it is very affordable, and also goes well with many products. For this reason, a chicken salad recipe will always be desirable and relevant. And many delicious chicken salads, among other things, cause minimal damage to the female figure. A light salad with chicken in this sense is simply irreplaceable.

It’s hard to say what you can’t make chicken salad from. A chicken salad recipe in the list of ingredients may contain vegetables, fruits, mushrooms, bread, croutons, various dressings and sauces. For example, from chicken you can cook such fruit salads, How

chicken and pineapple salad, prunes and chicken salad, grape and chicken salad, chicken and orange salad, avocado and chicken salad, chicken and apple salad. Chicken salad with pineapple is a recipe that can already be considered a classic of the genre. Chicken salad with pineapple, chicken salad with pineapple, pineapple salad with chicken - whatever you call it, it will still be delicious. Recipes for chicken and vegetable salads are no less numerous: salad with chicken and cucumber, salad with chicken and beans, salad with chicken pepper, salad with chicken with Korean carrot, salad with arugula and chicken, salad with chicken and celery, salad with chicken and cabbage, salad with chicken and tomatoes, salad with chicken and corn. Chicken salad may contain mushrooms. Mushroom salad with chicken various mushrooms. If you love mushrooms, be sure to make a salad with chicken and mushrooms, such as Chicken and Mushroom Salad, Chicken Breast and Pickled Mushroom Salad Recipe.

For what to cook chicken salads, chicken recipes use different types of chicken meat, chicken offal. So you really have a wide choice of what to make chicken salad from - chicken breast salad recipe, chicken liver salad, chicken salad chicken hearts, chicken salad, chicken gizzard salad. Chicken fillet salads and chicken breast salads are the most popular recipes. Chicken salads also allow you to show your imagination, originality, even a sense of humor. As they say, to win the heart of a loved one, make a chicken heart salad! Also, before preparing the chicken salad, the recipe must be chosen depending on whether you prefer a warm chicken salad or a cold one. chicken salad. If warm, you can make a warm salad with chicken liver, some warm salad chicken fillet, salad chicken hearts, chicken breast salad. Meat for chicken salad is prepared in almost any way. Very often they make a salad with boiled chicken. Boiled chicken salad is not the only one, chicken meat can be grilled. In addition, salad with smoked chicken. The smoked chicken salad recipe is also captivating because the chicken meat is already cooked for it. Therefore, you can quickly prepare a salad with smoked chicken breast, a salad with smoked chicken with prunes, a salad of smoked chicken and pineapples, a salad with smoked chicken breasts and mushrooms, a sunflower salad with smoked chicken.

There are simple salads with chicken, such as salad with boiled chicken, salad with kirieshki and chicken, salad with chicken and croutons, salad with chicken and cheese, chicken salad with prunes. The recipe for chicken salad can be more complex, this is a layered salad with chicken, salad mushroom meadow with chicken, puff salad with smoked chicken, pancake salad with chicken, tenderness chicken salad or tender chicken salad, turtle salad with chicken, glutton salad with chicken. complex salad with chicken it is better to cook using recipes tagged as chicken salad recipes with photos or chicken salad with photos.

Salad with chicken fillet is a very simple and tasty dish, common all over the world. The use of chicken meat, combined with a variety of products, allows you to experiment and create various recipes mouth-watering snacks for every day and for the festive table, which will please even the most fastidious gourmets.

Salad with chicken fillet and mushrooms

A wonderful appetizer that, thanks to the spicy combination of cheese and mushrooms, becomes the highlight of any table.

To create a salad you will need to purchase:

fillet - 2 pcs.;
egg - 2 pcs.;
cheese (hard) - 100 g;
fresh mushrooms (optional) - 150 g;
onions - 2 heads;
oil (pods.) - 20 g;
mayonnaise - for dressing;
salt - to taste.

To serve a delicious appetizer to the table:

The fillet is boiled in salted water, cooled and cut into cubes.
The onion is peeled and minced.
Mushrooms are cut into slices.
Sauté the onion and mushrooms in a hot pan until golden brown.
Eggs are boiled, peeled and crushed.
All the ingredients are mixed in a deep bowl, salted and seasoned, after which the dish is laid out in a salad bowl for serving.

Tip: To add flavor, place in the broth where the meat component is cooked, dill sprigs, a small head of onion, Bay leaf. The fillet will greatly benefit from this.

With chicken and pineapple

Salad with chicken fillet and pineapples turns out to be very satisfying if you add such nutritional ingredient like potatoes.

To perform this simple recipe, you need to prepare:

fillet - 3 pcs.;
canned pineapple - 1 can;
potatoes - 4 pcs.;
mayonnaise, salt, curry - to taste.

To feed family members a hearty dinner:

The boiled fillet is cut into pieces.
The potatoes cooked in their uniforms are peeled and cut into cubes after cooling.
canned pulp exotic fruit cut into small pieces of 2 cm.
Products are mixed, seasoned, salted and curried, depending on taste preferences.

How to cook with corn?

Chicken fillet and corn salad is prepared according to the same principle as described in basic recipe With small additions: a can of corn is introduced into the food set, and 4 potatoes are replaced with the same number of eggs.

Layered salad with boiled chicken breast

Express salad, the taste of which remains on top.

To prepare a snack, it is enough to prepare the following:

boiled fillet - 400 g;
pickled mushrooms - 400 g;
celery root - 200 g;
mayonnaise - to taste.

For layered salad:

The chicken is laid out first and smeared with mayonnaise.
Mushroom plates are placed on top.
The last layer is the crushed root.
Whole mushrooms are used for decoration.

Birch with chicken fillet and prunes

The classic recipe for an appetizer, which is an essential dish at a banquet with a Russian feast, is prepared from the following components:

boiled fillet - 400 g;
prunes - 10 pcs.;
fresh cucumbers - 1 pc.;
champignons - 200 g;
egg - 6 pcs.;
onion - ½ head;
walnuts (peeled) - 1 cup;
mayonnaise - 250 g;
salt, mayonnaise - to taste.

The process of creating a culinary research is as follows:

Prunes are poured with water for ¼ hours.
Slices of mushrooms with chopped onions are fried in a pan.
An egg mass of a homogeneous consistency is prepared from eggs and mayonnaise.
A deep form is lined with cling film, where layers are laid out, each of which is smeared with egg mass: fillet pieces, chopped prunes, nuts, cucumber straws, fillets and mushrooms with onions.
The salad is tightly covered with a film and infused for 2 hours in the refrigerator.
Before serving, the appetizer is well lubricated with the remaining mass and decorated with pieces of prunes in the form of a birch trunk.

Birch with chicken fillet and cucumbers

In most of the options for preparing Beryozka salad, prunes are used. However, there are recipes for those who do not like the taste of dried fruit.

The set of products is very simple:

fillet - 400 g;
egg - 5 pcs.;
pickled cucumbers - 2 pcs.;
champignons - 300 g;
cheese - 200 g;
greens, mayonnaise - to taste.

In the process of creating a culinary creation:

Mushrooms are divided into large parts and fried without mixing.
The boiled fillet is cut into cubes, laid out on a dish and smeared with mayonnaise.
Then mushrooms, chopped cucumbers, olives and grated eggs are laid out in layers.
Grated cheese comes last and a decoration of proteins, mushroom pieces and chopped greens is laid out.

Hearty snack with canned red beans

In the daily hustle and bustle, when there is a catastrophic lack of time, you want to eat homemade food.

A simple and quick recipe for a hearty salad, for which you need:

fillet - 700 g;
beans (cons.) - 1 can;
pickled cucumber - 2 pcs.;
egg - 2 pcs.;
carrots - 2 pcs.;
onion - 1 head;
mayonnaise - 200 g;
salt - to taste.

A delicious snack is created in the following order:

Chicken meat is boiled, cooled and finely chopped.
Medium-sized cucumbers are chopped and mixed with fillets in a deep bowl.
On a medium grater, carrots are rubbed and mixed with chopped onions, after which Vegetable mix V fresh laid out with meat and cucumbers.
Boiled eggs are cut into strips or using an egg cutter.
After adding eggs to the bowl, the beans are opened and laid out with the rest of the products.
On last step the contents of the dishes are seasoned with mayonnaise, salted and thoroughly mixed.

With string beans

A warm salad, rich in vitamins and nutrients, diversifies the menu of any person who adheres to diet food, who is not averse to a tasty snack.

To do this, prepare:

fillet - 250 g;
green beans- 500 g;
soy sauce - 2 tbsp. spoons;
sweet pepper - 1 pc.;
oil (pods.) - 50 ml;
onion - 1 head;
garlic - 3 cloves;
salt - to taste.

A delicious appetizer is prepared simply:

Beans are placed in salted boiling water, where they are boiled for a couple of minutes.
The fillet is cut into slices and fried until cooked in hot oil.
In another pan, sauté chopped onions, peppers cut into strips and green beans until tender.
Meat is laid out to the vegetables, garlic and soy sauce passed through the press are added.
The contents are heated in a frying pan under closed lid 2 minutes.

With broccoli and cheese

Option for a light dinner with the inclusion of rich in vitamins and broccoli amino acids, the benefits of which until recently, many did not know.

To prepare an easily digestible snack, it is enough to have:

fillet - 200 g;
broccoli (fresh or frozen) - 300 g;
cheese (hard) - 150 g;
garlic - 2 cloves;
mayonnaise - 50 g;
salt - to taste.

When cooking:

The meat is boiled, cooled and cut into strips.
Broccoli is placed in boiling water for 2-3 minutes, after which it is leaned back in a colander and doused with cool water.
The cheese is rubbed on a medium grater.
The garlic is minced with a knife.
In a deep bowl, the prepared ingredients are salted to taste and mixed with mayonnaise.
Before serving, the appetizer is laid out in a salad bowl.

With smoked chicken fillet

The time of holidays is approaching and you want to look even better, then the salad prepared according to this recipe, which has excellent palatability and minimum extra calories, will become a permanent dish in the diet.

For cooking, you need to acquire the following products:

smoked breast - 450 g;
asparagus - 175 g;
sour cream - 160 g;
skimmed cream - 160 g;
lemon peel - 10 g;
arugula - 350 g;
avocado - 1 pc.;
tomatoes - 200 g;
salt - to taste.

In the process of preparing a culinary masterpiece:

Tomatoes are cut into thin slices.
The asparagus is cut in half and steamed.
The avocado is cut into small pieces.
Meat is cut into rings.
In a deep bowl, products are mixed and seasoned mixed sour cream and cream.
If necessary, the salad is salted.

Salad "Bride" with breast step by step

An elegant salad, combining simplicity of execution and excellent taste, owes its name to its appearance. It can be a decoration for any holiday. But this does not mean that it cannot be prepared without a reason.

You only need to take:

smoked breast - 300 g;
egg - 3 pcs.;
cheese (melting) - 1 pc.;
potatoes - 1 pc.;
onion - ½ head;
mayonnaise, salt - to taste.

When cooking:

The meat is cut into small pieces and laid out in the first layer.
Then the pickled onion is prepared by soaking in the bite for about 10 minutes and laid out on top of the breast smeared with mayonnaise.
The third layer is created from potatoes grated on a coarse grater.
Grated yolks are placed on top.
After the next mayonnaise mesh, melted cheese is laid out.
The final chord is the squirrels, which act not only as a layer, but also as a decoration for the snack.

Sunflower salad recipe with chicken fillet

Another version of the originally designed salad. Due to its appearance and quick cooking an appetizer is indispensable for a quick serving of a festive table, when after a working week to create complex dishes There is no time, but I want to surprise guests.

You will need a very simple grocery set:

fillet - 200 g;
champignons - 350 g;
cheese - 100 g;
egg - 4 pcs.;
pitted olives - 1 can;
chips - for decoration.

In progress:

The boiled chicken is cooled and cut into cubes.
Sliced champignons are fried for about 10 minutes over a medium-intensity fire.
The eggs are boiled and the yolks are removed from two eggs, after which the egg product is crushed.
The remaining yolks are kneaded in a separate bowl.
The cheese is rubbed on a coarse grater.
Salad is laid out in layers, each of which is smeared with mayonnaise: breast, mushrooms, eggs, cheese, egg yolks.
As a decoration, olives divided into 4 parts and chips are used, which act as petals.

Classic "Caesar" with fillet

A salad that is very popular and is present on the menu of almost any catering establishment. But despite the opportunity to order it to take away, every housewife wants to learn how to cook an appetizer with her own hands.

To do this, you must purchase:

fillet - 3 pcs.;
parmesan - 100 g;
bread - 250 g;
garlic - 3 cloves;
egg - 1 pc.;
cherry tomatoes - 5 pcs.;
mustard (grainy) - 1 teaspoon;
oil (olive) - 150 ml;
wine vinegar - 2 tbsp. spoons;
Romano lettuce leaves;
salt, pepper - to taste.

For the classic recipe:

The bread is cut into slices, sprinkled with oil and fried with garlic over medium heat until crispy.
The washed fillet is salted, peppered and fried until golden brown, after which it is laid out on a plate and cut across into several parts.

You will need:

fillet - 400 g;
potatoes - 400 g;
carrots - 200 g;
green peas (cons.) - 1 bank;
pickled cucumbers - 300 g;
mayonnaise - 150 g;
egg - 4 pcs.;
salt, pepper - to taste.

The cooking process is as follows:

Fresh vegetables and eggs are boiled, cooled, peeled and cut into cubes.
Boiled fillet and cucumbers are cut into pieces.
In a deep bowl, prepared ingredients are mixed with the addition of peas, after which they are salted, seasoned and seasoned with mayonnaise.
The traditional salad is ready to eat.

A favorite dish of many is salad. It can be simple with just a few ingredients, or complex, casual or festive, but most importantly, the salad must be delicious. Chicken meat will help to make the salad tasty and light, it is easy to supplement it with a variety of products and interesting sauces. A simple salad with boiled chicken breast can be prepared even by a novice cook.

Salads with chicken breast for every day

chicken breast- This is a dietary meat that is eaten by people who care about their health and figure. In addition, chicken meat is available and many are prepared from it. delicious meals. Of the easy to prepare, you can note a variety of salads. By changing the salad dressing, you can get new taste dishes.

Salad with Chinese cabbage and Caesar chicken breast

classic salad with boiled chicken breast and Parmesan cheese, which is served in many restaurants, became "Caesar". It was this dish that became the basis of many others.

The history of the origin of "Caesar" dates back to July 1924, when the owner of the restaurant Caesar Cardini, wanting to feed the guests deliciously, but having a small set of products, decided to combine lettuce, eggs, toast and parmesan on one plate, and season the salad with Worcestershire sauce and olive oil. A few years later, Caesar's brother added anchovies to the salad. And the Caesar salad recipe with boiled chicken appeared much later, but gained real popularity not only in America, but throughout the world.

Today, in addition to the main ingredients, bell peppers, cherry tomatoes, shrimp, anchovies or blue bow. Replace chicken eggs quail, and lettuce - Chinese cabbage. To learn how to cook a boiled chicken salad, a recipe with step by step photos very tasty and tender salad It is obtained thanks to the kefir added to it.

Salad with pineapple and chicken breast layers (recipe with photo)

The combination of chicken and pineapple loved by many has found its realization in a salad that is laid out in layers. To reduce the calorie content of the salad, it is seasoned with mayonnaise mixed with kefir. So the taste remains tender and the figure does not suffer.

In a salad with boiled chicken breast and pineapple, put the same canned corn And fried mushrooms. Not available in every country fresh pineapple, therefore, in a salad, most often, they put canned fruit. Instead of champignons, mushrooms can be put in the salad.

A recipe with a photo will help you prepare a tender salad from boiled chicken breast.

Salad watermelon wedge with chicken

Salad with boiled chicken breast, cucumbers and cheese

Unusual salad obtained by combining meat, tomato and eggs in one plate. This salad will please loved ones for breakfast, lunch or dinner.

Ingredients

Tomatoes - 3 pcs.;
Cucumbers - 2 pcs.;
Hard cheese - 150 grams;
Chicken eggs - 3 pcs.;
Chicken fillet - 2 small or 1 large;
Mayonnaise - 400 grams;
Greenery;
Salt, pepper to taste.

How to cook salad with boiled chicken - recipe with cucumbers and cheese:

Chicken meat should be boiled with half an onion or allspice, cool and chop finely. cut boiled eggs, just like cucumbers - into strips. Cut the tomatoes into strips, and grate the cheese.

The salad should be formed on a beautiful big platter, or on small portioned plates using a cooking ring. Chicken meat is placed first, followed by cucumbers, eggs, and tomatoes. Each layer is smeared with mayonnaise and slightly salted. The salad is topped with grated cheese and fresh herbs.

Salad with boiled chicken breast, beans and cucumbers

Beans happen different types and colors. Red beans are best for salads. It cooks quickly and looks good in a dish. Red beans contain more trace elements and vitamins. It can be added to the salad, both canned and boiled. If you make a salad without mayonnaise, children can eat it.

Ingredients

Chicken fillet - 500 grams;
Hard cheese - 100 grams;
Tomato - 1 pc. (big);
Red beans - 1 cup;
Beijing cabbage - a bunch;
Crackers - 1 glass;
Mayonnaise or sour cream - 500 grams.

How to cook boiled chicken breast salad, a simple and delicious recipe:

Boil the chicken fillet for 10-12 minutes and chop finely. Boil the beans, pre-soaking for 1 hour. If there is no time, you can take canned beans.

chop chinese cabbage and tomatoes. Prepare croutons by drying the bread in a pan or purchase ready-made ones. Cheese grate on a fine grater.

Combine meat, beans, Chinese cabbage, croutons and tomatoes in a bowl, salt and season with sour cream or mayonnaise. Transfer the salad to a large bowl and sprinkle with cheese.

Prepare delicious salad with boiled chicken breast and croutons, it is necessary right before serving, otherwise the croutons will get soggy and spoil the taste.

Boiled chicken salad with rice

Make the salad more satisfying with the help of rice. It combines all the ingredients and gives the salad a beautiful white color.

Ingredients

Chicken fillet - 400 grams;
Rice - half a glass;
Carrot - 1 pc.;
Eggs - 4 pcs.;
Garlic - 1 clove;
Greenery;
Salt pepper;
Mayonnaise to taste.

How to make a simple boiled chicken breast salad:

Chicken meat should be boiled and divided into fibers. boiled eggs and carrots are cut into strips. Rice is boiled in salted water until cooked and washed well. Greens, it can be dill, parsley or cilantro, finely chopped. Garlic is passed through a garlic press.

All the ingredients included in the salad with boiled chicken breast and eggs are mixed in a deep bowl, adding mayonnaise. Add salt and pepper if desired. The dish should be served beautiful dish or in portions.

Festive chicken salads

In special holidays I want to surprise the guests unusual dish. Surprise your loved ones with something unexpected and delicious. The main ingredient in almost any salad is chicken meat. You can make a salad of boiled-smoked chicken breast, but then add quite a bit of mayonnaise and be sure to put rice or potatoes.

Salad with boiled chicken and prunes

A salad will turn out very elegant if you put prunes and carrots in it. A unusual taste guarantees a combination of apple, chicken fillet, cheese, prunes and nuts.

Ingredients

Chicken breast - 200 grams;
Chicken eggs - 4 pcs.;
Apple - 1 pc.;
Pitted prunes - 100 grams;
hard cheese- 100g;
Walnuts - 100 grams;
Carrot - 1 pc.;
Mayonnaise - 250 grams.

Preparation of salad with chicken and prunes:

Prunes need to be poured hot water for one minute, then rinse and finely chop. Walnuts should be lightly roasted in a pan or in the oven and chopped. It is convenient to do this by putting the nuts in a bag and walking over them with a rolling pin. Eggs and meat should be boiled and cut, leaving 3 yolks intact - they will be needed for decoration. Grate cheese and apple.

When laying a delicious salad with boiled chicken breast, you need to decide on its serving. If there is a desire to give the dish a square shape, then you need to use a box without a top, fitting it cling film or square shape.

The bottom layer is formed from chicken fillet, followed by chopped carrots, eggs and an apple. Each layer is well tamped and smeared with mayonnaise. You can add sour cream or yogurt to the sauce, then the salad will be more tender. After the apple, prunes and nuts follow. The salad is completed with a layer of cheese.

You can decorate the salad in the form of a gift or a clock face. To do this, in the first case, long ribbons and a bow are made from carrots, and in the second, numbers and arrows. To make the surface velvety, sprinkle the salad with boiled chicken breast and cheese with the remaining yolks.

Salad with boiled chicken breast and corn and croutons

A very light and tasty salad that will delight guests and will not greatly affect the family budget.

Ingredients

Chicken fillet - 500 grams;
Corn - 1 can or 2 heads;
Crackers - 1.5 cups;
Tomatoes - 2 pcs.;
Mayonnaise or yogurt - to taste.

Salad without eggs:

Chicken meat should be boiled in salted water, cool and cut into strips. White meat chicken is best for salads. It has no fat at all, it is very tasty and goes well with different foods.

Since it is very simple to boil chicken breast for salad, just add a bay leaf or half an onion to the water, then at this time you can do croutons. It is better to dry the bread yourself. To do this, it is cut into small strips and placed in a dry, clean frying pan. Over medium heat, stirring occasionally, bring the bread to a dry state and remove from the pan.

Tomatoes for salad are not cut into large pieces. Fleshy fruits with a little juice are well suited for salads. This will allow the croutons to keep their shape. Not everyone knows how to boil corn for salad, but it is very simple. A head of corn is placed in a saucepan, poured with water, brought to a boil, salted and boiled for 20 minutes. After this, the grains should be cut from the head and added to the salad.

Before serving, all ingredients are mixed and laid out on portioned plates.

Salad with boiled chicken breast and canned mushrooms

A hearty salad will turn out with potatoes and onions, and carrots and eggs will add a beautiful cut to the lettuce laid out in layers.

Ingredients

Chicken fillet - 500 grams;
Champignons - 1 bank;
Carrots - 3 pcs.;
Eggs - 4 pcs.;
Green onion - 1 bunch;
Hard cheese - 100 grams;
Potatoes - 3 pcs.;
Mayonnaise - 400 grams.

How to cook salad with boiled chicken breast and mushrooms:

Mushrooms will need one jar with a capacity of 500 grams. Drain the excess liquid from the mushrooms and chop them finely enough. Eggs are boiled for about 5-7 minutes and chopped on a grater. Potatoes and carrots should be boiled in their skins, cooled, peeled and rubbed on a coarse grater into different containers. How to boil chicken fillet for salad was discussed in the previous recipe. green onion should be finely chopped, and grate the cheese.

Lettuce is laid out in layers in the following order: potatoes, mushrooms, chicken, onions, carrots, eggs and cheese. Each layer is smeared with mayonnaise. Decorate the salad with a sprig of green onions and whole mushrooms.

Dietary salad of boiled chicken breast and Korean carrots

Those who are on a diet really want to eat something tasty and low in calories. So, chicken fillet is completely devoid of fat and is well suited for all types of diets. Korean-style pickled carrots will add a piquant taste to the salad. And the celery root will make the intestines work well. A very tasty and light salad with boiled chicken breast can be prepared by replacing mayonnaise with yogurts. Even better if you use olive oil as a dressing.

Ingredients

Chicken fillet - 500 grams;
Korean carrots - 2 cups;
Apple - 1 pc.;
Celery root - 1 pc.;
Yogurt or olive oil - for dressing.

How to make a simple salad with boiled chicken breast and carrots:

Celery root is boiled in salted water until soft. It is important not to digest it, otherwise the root will fall apart. The celery grated on a special grater will look beautiful in a salad. Then it will be the same as a carrot.

Chicken fillet is boiled and cut into long thin strips. The apple is crushed in the same way as the celery. simple recipes chicken breast salads are made from several products. They are easy to prepare and delicious to eat.

You can buy Korean carrots or make your own. To do this, rub the carrots on a special grater, add oil and spices and pickle for about a day.

When all products are prepared, they are combined in one container and olive oil or yogurt is added. Mix and serve.

Boiled Chicken Salads: Recipes and Tricks

Barbecue seasoning will give a special piquancy to a salad with boiled chicken breast and cheese. And to make the salad more satisfying, adding a small amount of chicken liver will help. Who does not know how to boil chicken liver on a salad, you must follow a simple instruction:

Wash the liver and clean from fat and films;
Cut into pieces;
Put in a frying pan and pour a small amount of water;
After boiling water, add salt and pepper;
Cook for about 10 minutes;
Turn off, cool and add to salad.

To bring freshness and spring crunch to the dish, boiled carrots can be replaced with fresh, and lettuce leaves - white cabbage. Salad with boiled breast and tomatoes will be tastier if you put eggs in it. Salad decoration will be quail eggs and greens.