Birch sap - composition, useful properties and contraindications. What helps birch sap

Many from childhood are familiar with a pleasant, slightly sweet taste birch sap, which can be safely called one of the most wonderful gifts of nature. Birch sap has been used by man since time immemorial, people appreciated it for beneficial features. The juice contains great amount vitamins, mineral salts (, sodium, calcium, silicon, copper, iron, etc.), acids, enzymes, phytoncides, tannins. And this is not a complete list of useful substances that make up birch sap. Thanks to such a rich composition, this natural product has a complex healing effect on the body.

birch sap has low calorie and stimulates metabolism.

It is noteworthy that birch sap can be extracted precisely in early spring, when our body, weakened after a long and cold winter most in dire need of vitamins. Medical studies have shown that drinking at least one glass of this miraculous juice a day for 2-3 weeks will help to cope with spring beriberi, fatigue and depression after winter. In addition, phytoncides and vitamins, which are part of birch sap, strengthen the immune system and help the body fight viruses and bacteria.

This drink is useful for many diseases. digestive system especially in gastritis peptic ulcer stomach and duodenum, in which the use of other fresh juices is limited or completely contraindicated. Birch sap stimulates metabolism, improves work gastrointestinal tract, . Due to these properties, the juice helps to get rid of excess weight and restore the harmony of the figure, it is used in many diets, since its calorie content is very low (only 24 calories per 100 ml), and nutritional value high enough.

Birch sap also has a beneficial effect on the genitourinary system. It is recommended to drink with urolithiasis and pyelonephritis, as well as inflammatory diseases genitals. Juice is useful for pregnant and lactating women, as it helps to increase the level of hemoglobin in the blood. It is useful to drink birch sap for inflammatory diseases of the respiratory system, diseases of the nervous system, skin and joints.

Birch sap is very useful not only to drink, but also to apply externally. It perfectly tones the skin, helps restore its fat balance, cure acne and get rid of age spots. Masks from a mixture of birch sap and honey (1:1) improve the condition of the skin and give it a healthy look. Birch sap will help strengthen hair, improve their growth and get rid of dandruff, for this you need to rub it into the scalp and rinse your hair with it after washing.

There is only one contraindication to the use of birch sap - an allergic reaction to birch pollen. There is simply no such thing as "the harm of birch sap". The amount of birch sap that can be drunk per day is not limited, if desired, it can also make up the entire volume of liquid consumed per day. Doctors believe that in order to improve the body, it is enough for an adult to drink 3 glasses of juice a day half an hour before meals.

Is it possible to give birch sap to children?

It is not recommended to give birch sap to children under 1 year old. Despite its harmlessness, you should start adding juice to the baby's diet, guided by all the rules for introducing new products. For the first time, you can offer your child to drink no more than 1 teaspoon of juice. Without allergic reaction the volume gradually increases, but not more than 100 ml per day. Children are advised to give only fresh, freshly harvested birch sap.

How to collect birch sap?

Birch sap is harvested in early spring, when the buds are just beginning to swell on the trees and sap flow begins (around mid-March), before the leaves bloom. You need to choose a strong tree (trunk diameter of at least 20 cm) with a spreading crown. If you notice damage to the bark on the tree or traces of the fact that someone has recently collected juice from this tree, then it is better to choose another one. You should not collect more than 1–1.5 liters of juice from one tree, otherwise it may die.

The most intensive sap flow in trees occurs during daylight hours, so it is better to start collecting juice in the morning at 9-10 o'clock. The number of holes that can be made in the barrel depends on its thickness. If the trunk diameter is 20–25 cm, then more than one incision should not be made, 25–35 cm, then two holes can be made, 35–40 - three. Even on the thickest trunk, you should not make more than 4 holes.

When starting to collect, you need to make a shallow incision on the tree trunk or drill a hole 1–1.5 cm deep with a gimlet and insert a tube or groove into it, the free end of which must be directed into a container for collecting juice.

There is another way to collect birch sap, some consider it less traumatic for a tree. It is necessary to cut off the end of one of the branches, wrap it with a clean rag or bandage, and lower its free end into the prepared container.

After you collect right amount juice, a cut of a branch or an incision on the trunk must be carefully covered with wax, plasticine, laundry soap or hammered with moss. This will help prevent bacteria and fungus from entering the wood, which can lead to rotting of the damaged area and death of the tree.

The collected birch sap can be stored in the refrigerator for no more than two days. To keep the juice on long time, it can be frozen, canned or made into a drink. For cosmetic purposes, the juice is frozen in small cubes in ice-making containers.

How to prepare birch sap?

Conservation

Like any other sap, birch sap loses some of its beneficial properties during preservation, however, most of the vitamins are still preserved. For conservation, it is necessary to prepare sugar (at the rate of 2 tablespoons per 1 liter of juice), citric acid and lemons to taste (if desired, they can be replaced with oranges). Lemon (orange) should be cut into thin slices, put in a saucepan with birch sap filtered through several layers of gauze, add sugar and citric acid (at the tip of a knife) and quickly bring to a boil. Next, the juice is poured into sterilized jars, lemon or orange slices are placed there, after which the jars must be hermetically sealed. After cooling, containers with canned birch sap should be stored in a dark cool place. This method will keep the juice until winter.

birch kvass

In Russian villages traditional drink birch kvass has long been considered. To prepare it, you will need birch sap, sugar at the rate of 50 g per 1 liter of juice and raisins, if desired, you can add a little lemon peel. Freshly picked birch sap must be filtered through several layers of cheesecloth to remove forest debris, add sugar, raisins (5-10 berries per liter of juice) and leave to ferment for three days. Then strain again, pour into clean containers, close tightly and put in a dark cool place. The resulting birch kvass can be stored for 3-4 months. Thanks to this harvesting method, you will get a delicious refreshing drink that will retain all the beneficial properties of birch sap.

In early spring, when there is a particular lack of vitamins, birch sap will help to make up for their deficiency in the body. The drink has many medicinal properties. What are the benefits and harms of birch sap?

How to collect birch sap

The clear liquid emerging from cuts in the bark is birch sap. It can be collected both on an industrial scale and individually. During the 14 days when the tree is sap flowing, people should drink fresh drink. It is best to collect it in early spring, when swollen buds have not blossomed on the birch.

The benefits and harms of birch sap will be written below, and now it’s worth learning how to collect it correctly.

To take advantage of the beneficial properties of the drink, you should choose the right place of collection. Birch should not grow closer than 50 km from motorways. You should not take juice from trees that are located within the city.

In a place that meets all the criteria, a birch with a diameter of about 30 cm is selected and an incision is made in the bark - 2 cm. To prevent weakening of the tree, the juice must be taken within 2-2.5 liters and the collection site must be carefully closed.

The most acceptable option is a birch, which is located on a hillock. The end time of the collection is the appearance of leaves on the tree.

Composition of birch sap

If we consider the benefits and harms of birch sap for the body, then you need to find out which of its properties are most useful. The drink has a calorie content of 100 ml is 12-24 kcal. Juice contains:

• vitamins A, B, E, P, C;
• minerals (potassium, magnesium, iron, manganese, etc.);
• essential oils;
• phytoncides;
• organic acids;
• glucose, fructose.

An important feature of the juice is that it does not contain fats. 100 ml of the drink contains 1-3 g of carbohydrates and 0.1 protein, the rest is liquid.

Medicinal properties of birch sap

What are the benefits and harms of birch sap? The drink has the following beneficial properties:

1. The presence of potassium and magnesium in the juice helps in the treatment of the heart and blood vessels.
2. Constant intake of juice contributes to the removal of blood decay products from the body. The saponins contained in the drink prevent the formation of cholesterol plaques in the vessels.
3. Juice has a positive effect on the brain and stimulates its activity. It can be taken for mental fatigue.
4. The drink is useful to take with inflammation of the oral mucosa. This will help heal wounds and irritations.
5. Juice promotes the digestion of food, so it is recommended to drink it for diseases of the gastrointestinal tract in remission.
6. A natural drink relieves swelling well, so it is used when the body is intoxicated.
7. Juice is drunk as an additional remedy in the treatment of cancer.
8. The drink can be used for lotions in the fight against boils, acne and eczema.
9. Juice is able to strengthen the protective functions of the body, so it is especially useful to use it during flu epidemics and other colds.
10. The drink has a beneficial effect on the liver and gallbladder.
11. Juice has an effective help in diseases of the upper respiratory tract.

Due to its beneficial properties, birch sap can be used in the treatment of many diseases.

How to store birch sap?

How to save birch sap, the benefits (and harm, which is minimal) for a person are well known. Thanks to proper storage in an airtight container, its properties can be used whole year. harvested juice, not wrapped in a jar, can be stored in the refrigerator for no more than 2 days. Spoiled juice can lead to indigestion.

The medicinal properties of the drink are fully preserved if you freeze it after collection.

Juice can be harvested in several ways:

• Most effective method consists in heating the juice to 90 degrees and rolling it into sterile jars. The result is a completely natural product that retains all its properties.
• If necessary, sugar is added to the juice in the proportion of 2 tablespoons per liter of liquid and a little citric acid. The drink poured into cans is sterilized for 10 minutes.
• Excellent taste and storage is ensured by canning juice with citrus fruits. To do this, it is heated and add 1 tablespoon granulated sugar per liter of liquid. Then add 1/3 of an orange fruit or a whole lemon. When bubbles appear in the container, the juice is rolled up and stored in a cool place for six months.

Kvass made from birch sap is especially appreciated. The benefits (and harms in some pathologies, for example, gastrointestinal diseases) of this drink are well known. It invigorates, cools and saturates the body with vitamins. For preparation, juice is poured into a 20-liter bottle, raisins and 1 kg of granulated sugar are added. The resulting drink is infused at home for 3 days. After the prescribed time, kvass is filtered and stored in small containers that are hermetically sealed. The drink can be drunk after a few days, and real taste he will acquire only in 2 months.

When rosehip berries are added to birch sap, at the rate of 10 berries per 3 liters, it is thereby possible to significantly increase vitamin composition drink. Add 1 teaspoon of citric acid and 3 tablespoons of granulated sugar. The juice is boiled over a fire and immediately rolled up. From proper storage benefit and harm depend. The storage of birch sap lies in the fact that, subject to the conservation conditions, the drink will delight not only with its pleasant taste, but will also provide healing assistance to the body.

Rules for taking birch sap

If there are no contraindications, then the optimal dose of juice per day is 1 glass three times a day. Children are recommended to drink 100 ml of drink per day. The most useful drink is considered to be consumed immediately after collection.

How to drink birch sap? Harm and benefit depend on how competently and in what volumes it is taken. At correct use the product brings only positive moments. The drink should be taken as follows:

• For a cold, mix 100 ml of juice and milk with a teaspoon of starch. Drink daily until the condition improves.
• If you drink a glass of drink a day, you can quickly cure rhinitis.
• To compensate for the lack of vitamins, juice is consumed within 14 days in a glass.
• If you drink a drink of 100 ml three times a day, you can get rid of anemia.
• To reduce coughing attacks with bronchitis, you need to drink a glass of juice with honey 4 times a day.

There are many recipes for using natural drink for the treatment of various diseases in children and adults.

Birch sap: benefits and harms in diabetes

Diabetes mellitus is a serious disease that leads to metabolic disorders. In this case, the body does not have the ability to absorb glucose into optimal mode. Therefore, the patient needs a diet with restriction of products containing sugar. Birch sap has a low sugar content, so diabetics are allowed to use it. A component of the drink is fructose, for the assimilation of which insulin is not needed. However, it must also be limited, in large quantities fructose can affect the patient's body in the same way as sugar.

Although birch sap has no obvious contraindications, the benefits and harms of diabetes should be clarified with your doctor.

Birch sap during pregnancy and lactation

What is the use of birch sap and what harm can it do to the body during pregnancy and lactation?

If future mother there are no problems with the kidneys and there are no gastrointestinal diseases, then after consultation with a specialist it can be consumed before meals. Juice quenches thirst well and helps with toxicosis.

The rich vitamin composition of the drink will have a beneficial effect on the body of the mother and child. Initially, you need to drink 100 g of the drink and observe the reaction of the child. If allergic reactions or stool disorder in a baby are noticed, the juice should be canceled.

Birch sap for weight loss

There is a diet that is based on the intake of juice. Half an hour before a meal, you need to drink 100-200 ml of the drink. This diet helps to reduce weight per week by 3-4 kg.

If you use a drink for unloading days, it is also possible to get rid of several extra pounds. This is due to improved metabolism.

The use of juice in cosmetology

The drink can be used to cleanse the skin of the face. If you use it to wash your hair, they will become shiny and silky.

To prepare a hair mask, you need to mix birch sap and burdock oil in a ratio of 3: 1. Apply the product to the hair and keep it on for 20 minutes. Wash off with shampoo. This mask is suitable for strengthening hair.

The composition of the nourishing face mask: dilute white or blue clay with birch sap. Apply to the skin of the face. Wash off with juice after a quarter of an hour. To achieve the desired effect, you need to make such a mask 2 times in 7 days.

The drink can be used for daily face wash. After these procedures, the skin of the face is refreshed, age spots are lightened.

Is juice harmful to children and the elderly?

Pediatricians recommend that you start taking the drink only from the age of one year. Baby needs to try first. canned juice in a small amount. Older children can taste raw in small portions, gradually increasing the dosage.

Thanks to the many nutrients, which are part of the juice, it turns out great benefit growing organism.

Elderly people often get sick due to weakened immunity. colds. If you drink regularly healthy drink, then you can strengthen the body's defenses.

Birch sap is able to cleanse the vessels of cholesterol plaques, so that it can be used as a prevention of heart attacks and strokes.

Harm of birch sap

If so much has been said about the benefits of birch sap, what harm can it do?

The drink is not recommended for people who have kidney disease, with stones present in them. People suffering from stomach ulcers or other diseases of the gastrointestinal tract can only consume juice after consulting a specialist.

Do not drink it to people who have an individual intolerance to pollen or B vitamins.

The drink cannot harm the body if it is collected in an ecologically clean area, otherwise only harm to health can be obtained from its use.

The use of birch sap should be under the supervision of a physician. This will help to avoid negative consequences and complications of various diseases. You should also not get too carried away with the drink, but it is better to use it in moderate doses.

Birch sap is a liquid flowing inside the trunk of birch trees. In terms of nutritional value, it is very useful product, containing many substances necessary for the body.

From ancient times, the Slavs honored, respected and loved birch as a source of valuable and healing components. The leaves, buds, twigs and sap of the birch have been used in traditional medicine like a powerful drug.

Birch remains valuable medicine- made from its wood Activated carbon, tar, xylitol - a sugar substitute. A mushroom grows on a birch -.

Birch sap is famous for its rich vitamin and mineral composition and powerful beneficial properties. The juice contains vitamins, saponins, organic acids, tannins, saccharides, enzymes and phytoncides.

Birch sap contains salts of magnesium, sodium, silicon, potassium, calcium, aluminum, copper, manganese, iron, titanium, barium, nickel, phosphorus, zirconium, strontium. The juice also contained traces of nitrogen.

Due to the variety of nutrients, birch sap has a complex effect on the body. It is used for beriberi, to improve health and rejuvenate, to increase tone and cleanse toxins.

Phytoncides contained in the juice increase the body's resistance to viral infections, kill bacteria and microbes, and strengthen the immune system. The anti-inflammatory beneficial properties of the juice are based on this.

Birch sap improves metabolism, speeds up metabolism, tones nervous system helps to cope with seasonal blues and depression.

Birch sap is used for weight loss. No wonder they say “slender as a birch tree” - using birch sap, you can easily restore the harmony and flexibility of the figure, because the nutritional value of the drink is high, and the energy value is low - 24 calories per 100 ml of juice. birch drink used in the treatment of obesity of varying degrees.

With regular use of birch sap, blood is cleansed, hemoglobin rises, toxins, toxins, decay products and harmful substances are removed. Improves healing of wounds, skin lesions and scarring ulcers.

The drink has a positive effect on kidney function, which is important for pyelonephritis and urolithiasis.

How birch sap is extracted and stored

Sap is extracted from birch trunks in early spring, as soon as sap flow begins and buds begin to swell. In a strong tree with a spreading crown and a trunk diameter of at least 20 cm, a hole is made 2-3 cm deep, and a container is placed into which the juice begins to drip. From one tree you can collect 1-2 liters of juice. It is not recommended to collect more so that the tree does not die.

Store freshly harvested juice in the refrigerator for no more than 2 days, for further storage of juice it is frozen or canned.

Birch sap contraindications

Such a useful product has no contraindications for use, it can be drunk by everyone, except for people who are allergic to birch pollen.

Birch is familiar to everyone since childhood. This tall tree, rarely a shrub, belongs to the birch family and the birch genus. It grows in temperate regions. In the form of a shrub, birch is found in areas with an arctic climate, where it spreads along the soil, practically not rising above it. The trees have a height of up to 45 m, and the girth of the trunk can reach 150 cm. The root system of birch is powerful and can be, depending on the growing conditions, both superficial and deep, which prevails. The tap root, which is formed in a newly germinated plant, dies off very quickly, as soon as lateral roots with numerous uric roots begin to actively develop. In the first 2-3 years, the tree grows very slowly, and the surrounding grass often covers it completely. However, after the root system becomes sufficiently developed, the birch actively begins to gain height and, due to this, wins over other young plants in the competition for sunlight. Birch bark is dense; has a color from white to gray, with dark stripes or spots. Often there are deep cracks on the trunk. birch leaves solid, ovoid-rhombic in shape, have a serrated edge. The length of the leaf plates can reach up to 7 cm, and the width is up to 4 cm. They are arranged alternately. The surface of young leaves is sticky. Their petiole is small. Male flowers are collected in complex inflorescences - catkin-shaped thyrsus, which appear in the summer at the top of the tree. At first, their color is green, gradually becoming brown as they mature. The flower catkin ripens, depending on the climate, only by April-May. The tree is wind pollinated. When an earring opens, the wind carries its pollen. Female catkins are located in the leaf axils and are formed in the spring. The fruit of a birch is a flattened lenticular nut. The seeds are light (there are about 5000 seeds in 1 g) and are carried by the wind at a distance of up to 200 m from the mother plant.

Birch is widespread throughout the Northern Hemisphere. Today there are about 100 of its species. Birch in many regions is the main forest-forming tree. It is used in industry and medicine. The healing properties of the plant have been proven not only by traditional healers, but also by representatives official medicine. Deserves special attention Birch juice, which is obtained from a tree during the spring sap flow until the buds open. Juice has unique healing properties and, when used correctly, brings invaluable benefits to a person.

What does birch sap contain

The medicinal properties of birch sap, like any other product, directly depend on its chemical composition. Birch sap, which is harvested in Russia, Ukraine and Belarus on an industrial scale, contains many medicinal components. They are: carbohydrates, phytoncides, formic acid, lemon acid, oxalic acid, essential substances, saponins, tannins and vitamins. The juice is also rich in minerals, the maximum concentration of which is: potassium, magnesium, manganese, aluminum, sodium, calcium, copper, barium, phosphorus, zirconium, titanium, silicon and strontium.

Combining with each other, these substances enhance the effect of each other and produce the strongest strengthening and healing effect on the human body. However, before proceeding with this delicious drink, you need to make sure that there are no contraindications for this.

When not to drink birch sap

In order for the juice to benefit, you should take it correctly and strictly observe contraindications. It is necessary to refuse this product for such indications:

• diabetes mellitus - for many juice can produce a sugar-increasing effect;
• severe liver disease;
• severe kidney disease;
• an allergic reaction to birch pollen (in this case, the reaction to sap will be similar);
• individual intolerance to juice.

Juice, which can be purchased in the store all year round, has much large quantity contraindications, since it contains chemical additives that provide it with a long shelf life, and, unfortunately, reduce healing properties product.

What helps birch sap

Birch sap can be called without exaggeration unique product, which produces a whole range of therapeutic actions on the human body. It is enough just to drink juice for several days in a row during its preparation, as a person will feel its healing effect on himself.

Due to the presence in the composition of the product of substances that have a beneficial effect on the nervous system, the juice is indispensable in the treatment of depression and nervous fatigue. It helps to improve mood and eliminate depression, and also gives a surge of strength and makes it much easier to endure even significant mental and emotional overload. Juice helps very well to relieve increased nervous excitability in children, because of which they themselves and their environment suffer equally.

Birch sap has proven to be excellent as a means to strengthen the immune system. Under the influence of juice, the production of lymph, which is one of the components immune system. In addition, the substances in the composition of birch sap significantly increase the body's resistance to viruses and pathogenic bacteria by long term. Therefore, after the spring intake of juice, immunity remains as active as possible for almost a year, that is, until next spring.

The ability of juice to cleanse the blood of toxins is also very valuable, which is why it is good to drink juice during the recovery period after serious illnesses, for the treatment of which drugs were taken that remain in the body for a long time and lead to some intoxication. Juice is also useful after chemical poisoning, when the body needs to be cleansed as soon as possible of harmful substances that have entered the bloodstream from the lungs along with air.

The expectorant properties of birch sap allow it to be used as a remedy for bronchitis, bronchial asthma, as well as in complex therapy pneumonia and chronic obstructive pulmonary disease.

This one will be helpful natural product and people suffering chronic diseases stomach and duodenum. This is due to the fact that birch sap has antiseptic, vasoconstrictive, anti-inflammatory and regenerating effects. In addition, it improves the production of digestive enzymes, which makes food easier to digest and assimilate without overloading the gastrointestinal tract.

In oncological diseases, the intake of birch sap is indicated for general strengthening of the body and some antitumor therapy that complements the main treatment. It is unacceptable to use birch sap as the main anti-cancer medicine.

Juice will be useful for problems in the sexual sphere in men. Thanks to medicinal substances in the composition of the plant, birch sap helps to relieve inflammation of the prostate gland and activate the production of sex hormones, due to which potency is restored, and in some cases infertility is eliminated.

How to use birch sap

It is very important to take the juice correctly. Ideally, drink it fresh, and not canned, since it does not lose any useful properties only during short-term storage. The longer the juice is stored, the less medicinal it becomes. AT shop juice, due to the large number of additives and sugar, the benefits and harms cancel each other out, making the product neutral as a drug.

AT medicinal purposes juice is consumed in the same way various diseases. This is due to the fact that there is no need to add any other useful material, since the juice actively affects the entire body in pure form. In order to get the maximum benefit from this product, simply drink 1 glass of juice in the morning on an empty stomach 30 minutes before meals and then during the day - at least 3 glasses before meals. If birch sap is available in large quantities, then you can take it 6-8 glasses a day. Minimum for children daily dose- one and a half glasses. Babies under the age of 1 are mixed with water in a ratio of 1:1 and given this drink in a volume of up to 150 ml per day.

How to prepare birch sap

It is very important to collect the juice correctly, since the quality of the resulting product depends on how well the tree is chosen. Harvesting should be carried out in environmentally friendly places where there is no soil pollution. The tree must be mature, because otherwise it will not be possible to get a lot of juice from it, and the birch itself will hardly endure the process of extracting juice. It is best to choose a tree that grows on a hill, as this will avoid the accumulation of excess moisture at its roots, which can cause deterioration in the quality of the juice.

In order to prepare juice during the spring sap flow, you should use a drill with a diameter of 5 to 8 mm to drill a hole in a tree at a height of at least one and a half meters from the ground. You need to insert a tube into the resulting hole and place a container for juice below, tightening its top with 1 layer of gauze so that insects and debris do not get into the drink. During the day, the tree gives up to 6-8 liters of juice. After the collection is completed, the hole should be closed with a garden pitch so that the tree does not suffer from prolonged loss of juice. Keep the juice in the refrigerator for no more than 10 days. In order to use this product throughout the year, it should be preserved by adding natural lemon juice. The drink is rolled into jars immediately after it is heated to a boil.

When the spring sun melts the cold snow, the birches begin to wake up from their winter hibernation. Birch sap, or, as it is also called, sap, tends through the trunks to swelling buds and small branches. It contains a large number of minerals, and acids, which are necessary for birch flowering. The tree produces so much of it that it can give the “extra” to a person. Next, we will take a closer look at whether there are benefits from birch sap.

Calorie content and chemical composition of the product

Birch juice is a liquid that has a transparent color. It flows from trunks and branches that are broken or cut, under the influence of the pressure of the root system. The juice begins to stand out in the spring, continuing until the buds begin to bloom. And you can collect apiary in April and right up to.

He is rich carbohydrates, vitamins, minerals, potassium, copper, calcium and manganese. There are also a large number of , fruit sugars, tannins and saponins. Thanks to the rich chemical composition, It has advantage over others vitamin mixtures while outwardly it is similar to ordinary water.

What else is the benefit of birch sap for the body? It can rightfully be considered low calorie drink, because it contains only 22 kcal per 100 g. In many foreign countries, nutritionists strongly recommend the use of birch sap in their diet.

What are the benefits of birch sap

The benefits of birch sap for the body unconditional, since it contains enzymes, needed to boost the immune system. This is especially true in the spring, when the likelihood of getting colds is high. However, if you still get sick, then the tannins that are in large quantities in birch sap will help you cope with a cold as soon as possible.

Magnesium, calcium and potassium occupy not the last place in the composition of the apiary, because they are important element in keeping the heart. In case of poisoning of the body, birch sap can also be useful. It will help flush out toxins a short time . Birch sap also strengthens vascular walls and cardiac muscle.

Did you know? People call birch sap living water, because it helps to keep the body in good shape and treats many ailments.

Medicinal properties, how the product is used in traditional medicine

The folk product is used for the treatment and prevention a wide range diseases:

• To improve metabolism. Due to the fact that the liquid ferments well, getting into the body, it has a positive effect on the functioning of the stomach.
• For the gastrointestinal tract. Sweet birch sap has a beneficial effect on diseases of the gallbladder and inflammation of the duodenum.
• In diseases of the spine and joints, such as rheumatism, sciatica. Regular use will help you get rid of ailments faster.

Did you know? Medical studies have proven that if you take 1-2 glasses of birch sap per day for 3 weeks, it will help to cope with spring beriberi, weakness, fatigue and depression.

• For chronic cold birch sap should be drunk 1 glass every morning. In case of a cold or cough, it is recommended to slightly warm the pasok and dilute it with milk, adding a small amount of starch or flour.

Cosmetic properties

Today, birch sap can be increasingly found in cosmetics. Regular use of the apiary has a beneficial effect on your skin and hair.

In the first case, birch sap is used as a foam and tonic, its benefits are manifested in the fact that it cleanses and refreshes the skin well. Since its shelf life is short, even in the refrigerator, it can be frozen in ice cube trays. A cube of frozen juice wipes the face, neck, décolleté. This procedure tones and moisturizes the skin. For tired and dull skin, you can prepare a mask based on birch sap.

This will require blue or white clay, which can be purchased at a pharmacy. It should be diluted with nectar to a consistency thick sour cream and apply on face and neck for 20 minutes. Wash off the mask with birch sap. This procedure is carried out 2 times in 7 days. On the basis of birch sap, you can prepare a cream mask to saturate the skin with vitamins and smooth out fine wrinkles. To do this, mix 50 g of wheat germ, 200 g of sea buckthorn and 2 tablespoons of birch sap.

What else can be the use of birch sap as cosmetic product? It is able to give hair shine and strength, for this, after washing your hair, you need to rinse it with birch sap. If your hair is oily, prepare a lotion based on sap. To do this, mix 1 tablespoon of honey, 2 tablespoons of juice and a teaspoon table salt. Pour the prepared mixture into a dark glass jar, add a glass of vodka and mix very thoroughly.

The lotion should be put in a dark place for 10 days. After the expiration date, rub it into the scalp before washing and wrap your hair with a towel. Wash your hair with shampoo after 1.5 hours. It is necessary to repeat this procedure for 10 days, then take a break for the same period, and then repeat the course of treatment again. Can be made from nectar nourishing mask. You need to mix pasok and burdock oil in a 3: 1 ratio and apply to your hair, then wrap it with a towel and wait 20 minutes, then wash your hair with shampoo.

Using birch sap to make drinks

Since the juice contains from 0.5 to 2% sugar, it can be used both on its own and for preparing drinks for every taste, for example, kvass, syrup, multivitamin juice or.

birch kvass

birch kvass This is a delicious refreshing drink. The benefits of birch kvass for the body tested by time regular use beneficial effect on a person. For the preparation of kvass, it is not recommended to use plastic containers; glass jars. In 1968, a technique was developed for making kvass from birch sap. Yeast was added to it lactic acid bacteria and sugar.

After fermentation has begun, kvass should be cooled to 6 ° C, sweetened, bottled and corked. It must be stored in a cool, dark place. If you use birch sap with roasted barley to make kvass, you can get a rather original drink.

Important!If the barley is fried to a dark color, then the kvass will have a bitter taste.

Preparation of tincture on birch sap

If you prepare a tincture of birch sap, it will have a peculiar smell and taste. Today, a large number of recipes for its preparation have appeared. Having prepared a tincture with propolis, you will appreciate it, because it is not in vain that it is the most popular. It is prepared very simply: you need birch sap and vodka. Having crushed propolis, fill it with vodka and insist for three days, shaking as often as possible. Next, dilute the tincture with birch sap.

Multivitamin juice based on birch

Multivitamin juice based on birch is great drink and it does not take much effort to prepare it. Since birch sap is sweet in taste, it goes well with fresh ones, such as orange or