Rice with vegetables Chinese cuisine recipe. Step-by-step cooking recipe

Rice with added vegetables can become hearty side dish with meat or a complete independent lunch. You can choose any additives to it - tomatoes, zucchini, eggplant, peppers and others. And then collected best recipes rice with vegetables, among which you will definitely find something you like.

Rice with vegetables - a simple side dish recipe

Ingredients:

220 – 240 g steamed long grain rice;
1 piece each onions, bell peppers and carrots;
1 pickled cucumber;
vegetable oil;
salt and spices for pilaf.

Preparation:

First, fry the onion cubes and carrot sticks in hot oil until golden brown.
Then add seedless sweet pepper cubes and grated pickled cucumber to the frying pan.
Cook the rice in a separate bowl until full readiness.
Transfer the cereal to the vegetables and stir.

Salt the dish to taste and add spices to it.

Cooking in a frying pan

Ingredients:

½ tbsp. long grain rice;
1 medium carrot;
1 small onion;
1 tbsp. purified drinking water;
1 pinch of salt;
ready seasoning for pilaf.

Preparation:

First, fry the onions and carrots in any fat. It is important to ensure that the vegetables do not burn, otherwise ready dish may taste bitter.
Add rice, washed until clear, to the fried vegetables.
Heat the mixture for several minutes until each grain is coated with fat.
Pour hot water into the pan. It should be approximately 2 times more than cereal.
Salt and add spices.
Cover the pan with a lid and simmer the rice for 20 - 25 minutes or until all the water is absorbed into the cereal.

You can slightly change this recipe in a frying pan by adding, for example, a bell pepper or tomatoes.

With Chiken

Ingredients:

4 things. chicken drumsticks;
1 piece each onions, bell peppers and carrots;
1 tbsp. rice;
4 cloves of fresh garlic;
1 tomato;
2 tbsp. chicken broth;
sunflower oil;
salt, spices and dry garlic.

Prepare rice with chicken and vegetables like this:

Thaw the meat, rub with spices, salt, garlic and leave for at least half an hour.
Then fry the chicken in hot sunflower oil on each side until cooked.
Cut all the vegetables and garlic into miniature cubes.
Fry them until soft in a little oil. Then pour in the broth and simmer for a couple of minutes.
Add rice to vegetables, add salt and spices.
After the mixture boils, simmer it under the lid for about half an hour.
10 minutes before it’s ready, add the chicken to the rice with vegetables along with the remaining fat from frying it. Stir the contents of the pan.

Serve the dish as a main course for an everyday lunch or on a holiday table.

Rice with vegetables in a slow cooker

Ingredients:

1 head of red onion;
6 g seasoning for pilaf;
1 carrot;
fresh garlic to taste;
1 PC. sweet bell pepper;
2/3 tbsp. long rice;
half a liter of water;
1 bay leaf;
salt to taste.

Preparation:

Finely chop all the specified vegetables. Cut the garlic into thin slices.
Rinse the rice thoroughly until the water runs clear.
Place the ingredients together in the bowl of the appliance.
Add bay leaf to them, add water and mix the ingredients.
Activate the "Rice" mode. The “Pilaf” program is also suitable for preparing such a dish.

Cook rice with vegetables in a multicooker until the end of the time automatically set by the mode.

Without pre-frying products, such a treat turns out to be low-calorie and harmless to the figure.

With shrimps

Ingredients:

half a kilo of shrimp;
1 tsp corn starch;
¼ tsp. coarse salt;
4 eggs;
olive oil;
freshly ground pepper;
2 tsp. sesame oil;
1 bunch of green onions;
5 tbsp. boiled rice;
300 g frozen vegetables;
3 tbsp. l. soy sauce.

Preparation:

Cook the rice in advance and cool. It should turn out crumbly, so when choosing cereals it is better to give preference to long-grain varieties - they have less starch.
Sprinkle shrimp with pepper, starch and salt. Leave to marinate in this form for at least a quarter of an hour.
Fry seafood until golden brown in heated olive oil in a thick frying pan.
Add salt to the eggs, beat and pour into the frying pan. Fry, stirring constantly, until they are no longer liquid. Mix the resulting mass with the prepared shrimp.
Chop the green onions and fry until a characteristic aroma appears. Place it on top boiled rice, pour in soy sauce and add salt and pepper to taste.
Pre-defrost the vegetable mixture, mix with sesame oil and send to rice.
When the vegetables have softened, add the shrimp and eggs to the frying pan. You can add a little more soy sauce to taste.

This dish with shrimp and vegetables should be served hot for lunch.

Chinese recipe

Ingredients:

2/3 tbsp. long rice;
1 onion;
1 pod of sweet pepper;
3 eggs;
½ tbsp. corn and green peas (canned);
salt;
vegetable oil.

Cooking rice with vegetables in Chinese:

Cook the rice in salted water until done.
Fry onion small pieces until transparent.
Pour the eggs into the frying pan with the vegetable and mix the whites with the yolk with a fork.
When the eggs “set”, add rice to them, add pepper cubes and canned legumes without liquid.
Salt the mixture to taste and fry the food for another 6 - 7 minutes.

This dish is delicious served with fried pork or chicken.

Rice with frozen vegetables

Ingredients:

2/3 tbsp. rice;
400 gram pack frozen vegetable mixture;
½ tsp. salt;
1 bay leaf;
2 tbsp. hot boiled water;
sunflower oil.

Preparation:

To cook rice with frozen vegetables, first of all you need to boil the frozen mixture in salted boiling water for 6 - 7 minutes. It is worth choosing the option with carrots, sweet peppers and green beans.
Add well-washed rice, bay leaves and 1 tbsp to the prepared vegetables. l. sunflower oil. You can use any of your favorite seasonings at this stage.
Let the mixture boil for about 5 minutes at maximum heat on the stove. Reduce heat and continue cooking for another 12 minutes.

Turn off the heat on the stove and leave the treat covered for another quarter of an hour.

With added pork

Ingredients for 400 grams of pork pulp:

2 tbsp. rice;
2 medium onions;
1 large carrot;
1 small zucchini;
3 fresh tomatoes;
vegetable oil;
a pinch of coriander, turmeric, pepper and cumin;
salt;
4 tbsp. water;
greenery.

Preparation:

Slice the pork in small pieces, sprinkle with salt and immediately all the seasonings, mashed in a mortar. Mix the ingredients and leave for 10 minutes.
Place the meat in a deep cast iron skillet along with the onion cubes. Send chopped carrots there.
When the vegetables and meat are browned, add the zucchini and tomato cubes. Fry the ingredients together for 8 – 9 minutes.
Add thoroughly washed rice and simmer the mixture with frequent stirring so that the cereal is saturated with oil.
Pour the ingredients with salted water, close the frying pan with a lid and simmer its contents over low heat for 25 - 30 minutes.

Decorate the finished dish with herbs and serve.

With mushrooms

Ingredients for 350 grams of steamed white and wild rice mixture:

350 g fresh champignons;
1 piece each onions and carrots;
90 g each of frozen green beans and green peas;
salt and spices;
vegetable oil.

Cooking with mushrooms and vegetables:

The first step is to cook the cereal in salted water until fully cooked, then drain in a colander and let the water drain.
Peel the mushrooms, chop coarsely and fry with chopped onion. All liquid should evaporate from the pan.
Add carrot cubes to the mushrooms and onions and cook until the mixture is soft.
Add frozen ingredients and fry until vegetables are softened.
Add cooked rice, salt and spices to the pan according to your taste.

Keep the treat on the fire for another 7 - 8 minutes, cover the frying pan with a lid and leave to steep for another quarter of an hour.

Lenten rice risotto

Ingredients:

350 g long rice;
1 onion;
1 lemon;
300 g champignons;
200 g each of broccoli and green beans;
salt, pepper, saffron;
sunflower oil;
3 tbsp. vegetable broth.

Preparation:

In a large frying pan, fry the onion in sunflower oil until golden brown.
Place well-washed rice on top of it, add saffron, salt and pepper. Pour juice from a small lemon over everything.
After 6 - 7 minutes, pour in the broth and simmer the mixture under closed lid 5 minutes.
Add broccoli florets to rice green beans and coarsely chopped mushrooms. Cover the frying pan with a lid again and simmer the treat until all the liquid has evaporated and the cereal is soft.

Ingredients for half a cup of brown rice:

1 can of canned red beans;
½ can canned sweet corn;
2 bell peppers;
2 garlic cloves;
2 tbsp. l. tomato sauce;
1 onion;
1 pinch of sweet ground paprika;
salt to taste.

Preparation:

Chopped onions, garlic and bell pepper fry in any fat until softened.
Place washed rice on them, add salt and paprika. Fry the ingredients together for a couple of minutes.
Place in a frying pan tomato sauce and pour in 1 tbsp. salted water.
Reduce heat, cover the container with a lid and simmer the contents until the rice softens.
After 20 - 25 minutes, add beans and corn without liquid.

Cook the treat for another quarter of an hour over medium heat.

You can deliciously cook any type of rice with vegetables, from the popular round grain to the rare brown. The main thing is to strictly follow the instructions from the manufacturer on the packaging regarding the cooking time of the selected cereal. It is important to correctly determine the amount of liquid that will allow the rice to soften sufficiently, but this information is always on the package. Therefore, even an inexperienced housewife will not have any difficulties in preparing rice with vegetables. Go for it and everything will definitely work out!

Calories: Not specified
Cooking time: Not indicated

There are no fewer options for preparing Chinese rice than there are recipes for pilaf or borscht. Each province prepares this dish differently, but the basic principle is followed: first, vegetables are fried with spices, and then rice is added - pre-boiled or steamed ( instant cooking). In some versions, another egg is added or boiled chicken. Seasoned with soy or fish sauce and on high fire brought to readiness. From boiled rice cooking is more convenient and faster, in addition, this is a good way to turn the remaining side dish into an unusual, very tasty dish. If you don’t have boiled rice, then you can take steamed or dry cereal, mix it with fried vegetables, add water and sauce and wait until everything is ready. The composition of vegetables can be anything: from onions and carrots to asparagus, green beans, corn grains or green peas. My help will help you cook rice with vegetables in Chinese style with soy sauce and ginger. detailed recipe. Think. you will like this dish too.

Ingredients:

- steamed rice – 1 cup;
- onions – 2 pcs.;
- carrots – 1 pc.;
- Bell pepper- 2 pcs.;
- vegetable oil – 4 tbsp;
- salted soy sauce – 2 tbsp;
- garlic – 2-3 cloves;
- ginger (peeled root) – 3 cm;
- hot pepper flakes (or ground) – 0.5 tsp;
- ground chili pepper - to taste;
- water - 1 glass (or more - depends on the type of rice);
- salt - to taste.

How to cook with photos step by step

Cut the onion into small cubes, pour into a frying pan with hot vegetable oil. Stirring, fry a little, not allowing the color to change. The onion needs to be softened, but not brought to brown as for frying.

Add carrots, cut into strips, slices or cubes. Mix with onions and fry until carrots are soft. At the same time, we adjust the heat lower than average so that the vegetables have time to fry and not burn.

Throw the bell peppers into the frying pan with the vegetables, cutting them into strips or small pieces. Continue frying for a few minutes.

Finely chop the garlic cloves. Peel and grate the ginger root on a fine grater. Pour over the vegetables along with the spices. Heat until the aroma intensifies.

Add steamed rice and mix with fried vegetables. Increase the heat and fry the rice until it is saturated with oil.

When the rice is hot, add soy sauce. After a minute, add hot water and add salt to taste.

Let it boil and cook until the rice is soft. Steamed rice should be cooked covered and not stirred until all the liquid has been absorbed. Then stir and remove from heat. If you add boiled rice, then you need to immediately mix it with vegetables, pour in the sauce (do not add water), cook for 8-10 minutes until it is saturated with spices and oil.

Place the hot dish on plates, sprinkle with herbs or green peas and serve with light vegetable salad. Bon appetit!

If in Russia bread is the king of everything, then in the east, or rather in South-East Asia this is rice. IN Chinese the word this word means "food". If a Chinese man asked you “Have you eaten yet?”, this does not mean that he is actually interested in your diet, he greeted you like that, showed attention and care, and made sure that you were not hungry. That's why today's recipes We will start cooking Asian dishes with Chinese.

Rice with vegetables and egg, Chinese style

In China, this recipe is called "Yangzhou fried rice" and it is not at all limited to the list of ingredients you see below. They also add to it, small shrimp, peanuts or cashews, carrots, cubes of ham and so on ad infinitum, and you can also take frozen vegetables. Only the cooking technology remains unchanged.

Ingredients for 4 servings:

rice – 150g;
onion – 1 piece;
egg – 3 pcs;
sweet pepper – 1 piece;
canned corn – 170g;
canned green pea– 170g;
vegetable oil – 100ml;
salt - to taste.

How to fry Chinese rice with egg and vegetables:

Serve hot to the table. Delicious Chinese rice with vegetables can be either a separate dish or a good side dish for meat. Let's move on to other oriental recipes.

Japanese rice with seafood and vegetables

One of the Japanese versions of this dish is when it is prepared from sushi rice, already cooked, boiled and seasoned with vinegar. Vegetables, chicken or seafood can be added to it. It can only be shrimp, or it can be several types of seafood. The cooking principle is the same for all options, and we will consider it. And you decide for yourself which seafood to use for the recipe.

Ingredients:

sushi rice – 150g;
shrimp, squid or Seafood Cocktail– 500g;
onion – 1/2 head;
carrots – 1/2;
bell pepper – 1 piece;
eggs – 2 pcs;
oil for frying – 2 tbsp.
fresh greens.

Cooking process:

Seafood must be completely defrosted and the liquid drained. Heat vegetable oil in a frying pan and place them in the pan.
Cook until all the liquid is gone.
Move the pan to one side and break the eggs onto the vacated side. Just like in the recipe above, we achieve the formation of lumps.
Add rice, salt if necessary, mix everything and cook for 5 minutes.

Thai style rice with vegetables

Like all previous recipes, we need cereal that has already been boiled, cooled and even stood for at least an hour. Then it will become even more crumbly and during frying it will not form a porridge with vegetables. IN Thai cuisine There are also a huge number of variations on this theme. Let's take the simplest of them with a minimum of components.

Ingredients:

“Jasmine” rice – 200g;
onion – 1 piece;
egg – 2 pcs;
red hot pepper – 1 piece;
cucumber – 1 piece;
cashew nut - a handful;
salt - to taste;
oil for frying.

Cooking:

First, let's prepare the products. Grate the cucumber coarse grater together with the skin, squeeze a little and drain the juice. Hot pepper cut in half and remove the seeds, which contain more pungency. Cut the onion into quarter rings.
Heat the oil in a frying pan and first add the nuts, fry them a little, then remove them from the frying pan and set them aside for now.
Place the onion in the same pan and cook for 1 minute. Break the eggs and mix until lumps form.
Add cucumber and pepper. Fry for another 1 minute.
It's the turn of the rice, add salt, mix and cook for another 3-4 minutes.
When serving, sprinkle with roasted cashews.

Soy sauce, by the way, is rarely added to any Asian version when cooking.

Rice with turmeric and vegetables Indian style

Very often there is a dish that is easily recognizable yellow color, which colors it with turmeric. This is exactly what our Indian dish will be.

Ingredients:

basmati rice - 3/4 cup;
onion – 1 piece;
canned red beans – 3 tbsp;
hot pepper – 1 pod;
potatoes – 2 pcs;
garlic – 3 cloves;
cardamom – 3 pcs;
cinnamon – 1 stick;
turmeric – 1 tsp;
salt - to taste;
coconut shavings - for serving.

How to cook:

Peel and finely chop the onion, remove the skin from the garlic and rub it together with salt with the blade of a knife, cut the pepper into pieces without removing the seeds.
Peel the potatoes and cut into slices.
We need canned beans without adding tomato paste. Take three tablespoons and rinse in a strainer cold water to wash off the starchy liquid it was in.
Crush the cardamom with a knife and take the seeds.
Pour about half a glass of oil into the frying pan. Heat well and add onion, garlic, cinnamon, cardamom, pepper and turmeric. Heat the spices in the oil for a few seconds.
Pour in the cereal and add the potatoes, salt and top up hot water so much so that it covers the entire contents of the pan by 1 centimeter. Cover and cook until the rice and potatoes are soft.
Add beans, heat for another 1 minute and turn off.
When serving, sprinkle with coconut flakes.

If we turn to European cuisine, then here too rice has found its place in the menu of all countries. Brown variety is considered very useful and let's see the recipe with step by step photos its preparations.

Brown rice with mushrooms

The texture of the dish resembles Italian risotto. This type of cereal takes much longer to cook than usual, so we will first boil it and only then place it in the frying pan.

Ingredients:

brown rice - 1 cup;
champignons – 150g;
onion – 1 piece;
sour cream - 1 tbsp;
cheese – 100g;
salt;
vegetable oil.

Cooking rice with mushrooms:

In the modern world, many people often use kitchen devices to prepare food. That's why next recipe in a slow cooker.

Rice with vegetables in a slow cooker

In this version, chicken drumstick is added to the multicooker bowl for satiety.

Ingredients:

onion – 1 piece;
carrots – 1 piece;
long grain rice – 2 cups;
water – 6 glasses;
salt – 1-2 tsp;
sweet pepper – 1 pc.,
pumpkin – 100g;
chicken drumstick – 1 pc.,
dill/parsley – 1 bunch,
vegetable oil – 40ml.

Cooking in a slow cooker:

As you can see, there are a lot of recipes, there are similar ones, and their advantage is that, knowing the principle, you can play with the ingredients, each time getting a new dish. There are hot and spicy, simple, quick ones that you can use on weekdays. And useful, but long, suitable for weekends. The choice of your rice with vegetables is yours! Bon appetit!

Cooked for you: Victoria S, karnizz, 5PH, spaxiax, Torsakarin, subodhsathe, Evgenia Khonovets.

What to cook for lunch quickly and tasty

Rice is a popular and common side dish. Today I will teach you how to make it more tasty and unusual. Recipe with step-by-step photos of rice with vegetables in the article

30 min

135 kcal

4.64/5 (45)

Standard side dishes like potatoes and pasta get boring pretty quickly. They look especially boring on festive table. If you want to bring into your life a little variety, then today I will teach you how to cook rice with vegetables.

Rice with vegetables - very tasty and healthy

The undoubted advantage of this dish is perfect combination rice and vegetables. You can experiment and add various vegetables, and different varieties rice As a result, you will receive new, but always delicious dishes every time.

Another advantage of this recipe is its ease of preparation. Even those who have never cooked anything more complicated than sandwiches can handle it.

How to cook rice with vegetables in a frying pan

So we will need the following Ingredients:

How to cook rice correctly:

The basis of this dish is still rice. Which rice is healthier? I advise you to take white long grain rice, it is the one that goes best with vegetables. First you need to rinse it. This is done for cleansing and to remove starch that forms on the surface of the grains during processing. Rinse several times until the water becomes clear.
Now you need to cook the rice properly. How to cook rice so that it is crumbly? Always remember the right combination water and rice. For long grain rice you need to take 1 cup rice to 2 cups water.
Pour the rice with cold water and bring to a boil in a saucepan with a lid.
After the rice has boiled, reduce the heat and cook the rice for about 15–20 minutes. Exact time Cooking will depend on the type of rice.
The signal that the rice is cooked will be boiled water. Take your time and don't let the rice burn. It is better to leave a little water than to overdo it.
I then leave the rice in the pan for another 10-15 minutes.

It's time for vegetables:

While the rice is cooking, you can do the vegetables. To do this, they need to be washed and cleaned.
After this, the vegetables are chopped small cubes. Garlic is cut into small pieces.
Heat vegetable oil in a frying pan and add vegetables to it. First add garlic, after a minute add onions and carrots. All this fry for a few minutes. Then add the zucchini.
Cover the pan with a lid and simmer the vegetables under it for a few more minutes.
A minute before cooking, add canned corn.
Last but not least cooked rice is added to the pan. After this, the dish can be salted and peppered.
All this needs to be thoroughly mixed and simmered with the lid closed for another couple of minutes.

That's all, rice with vegetables is ready! Now you can please your guests and loved ones with a very tasty and original dish!

If you take high-quality rice and cook it correctly, then there is no need to rinse it after cooking.
You should not stir the rice while cooking; this should only be done after the rice is cooked.
If you want to make this dish more dietary, then you need to select unprocessed varieties of rice, for example, brown.
I do not add any seasonings to the dish except black pepper and salt. But you can add your favorite herbs and spices. Focus on your taste.
If you want to make this dish more juicy, add more zucchini.
I like this combination of vegetables, but you can add your favorite vegetables to taste. Bell peppers, green peas, broccoli, and green beans go well with rice.

Sauce for the dish and serving methods

If you are an amateur asian cuisine, then you can easily turn this dish into an oriental one. To do this you need to add a little soy sauce. You can also make rice with vegetables much more savory if you use it as a seasoning. chili sauce or red hot pepper.

A side dish is an integral part of any main dish. It is used to give the main dish an additional or contrasting taste, as well as as a decoration.

This word comes from the French verb garnir - “to supply, decorate, cover.” The Russian language also uses the verb garnirovat, which is used mainly in cookbooks and means “to decorate a dish.” However, the word also has an outdated meaning, which coincides with the meaning of the French verb garnir - “to decorate, to supply with everything necessary, to decorate.”

They are prepared from a variety of cereals, pasta, vegetable and legumes, seafood. Sometimes they are complex and may include different components of the above products.

Today we will cook very tasty option from rice with vegetables. It is made according to the same principle as it is prepared. Only it will be cooked without meat.

This rice can be served with meat, poultry, and fish. You can eat it and how independent dish. For example, vegetarians are happy to eat it prepared in this way. It is not only tasty, but also very filling and nutritious.

And if you adhere to some nuances and culinary tricks, then it will turn out crumbly, will not stick together, and at the same time will not be laid out on a plate in a lump. And of course, cooked in this way, it will not look like porridge at all.

How to cook delicious rice with vegetables

We will need for about 6-7 servings:

steamed rice - 1.5 cups
vegetable oil - 0.5 cups
carrots - 1-2 pieces
onions - 2 pieces
spices - cumin, coriander, paprika, rosemary
garlic - 2 cloves
dried herbs - basil, dill, parsley
salt, ground black pepper
red hot pepper - piece
parsley and dill for sprinkling

Preparation:

1. Rinse the rice in running water and soak in water room temperature for 30 minutes if it is a regular variety.

But as indicated in the recipe, it is better to take the steamed variety. There is no need to soak it. Besides, it definitely won’t get overcooked, and it’s very useful. food product, containing up to 80% vitamins and minerals.

2. During this time, peel and cut the onion into thin half rings. Peel the carrots and cut into large strips, as we cut them for making pilaf. You can also use a Korean carrot grater.

3. Chop the garlic. To do this, crush it with the flat side of a knife. Then, holding the handle of the knife with one hand and pressing on the end of the tip with the fingers of the other, chop the garlic as finely as possible.

4. Heat the oil in a cauldron or thick-walled saucepan. We will prepare the side dish in one bowl, without moving it back and forth. Fry the onion in oil until golden brown.

5. Add chopped carrots to the onions and stir. Salt, pepper, add spices, dried herbs, a piece of red hot pepper and garlic. Reduce heat and simmer carrots until they become limp, about 5-7 minutes.

6. Drain the rice if it has been soaked, and rinse it thoroughly again in running water. Add it to carrots and onions. You need to have hot water ready. It must be immediately poured into the container with the dish being prepared. You need to pour in enough water to cover the contents of the pan by 2 cm.

7. Stir immediately. We will no longer interfere, either during the cooking process or when placing it on plates. The broth will take on a beautiful golden hue.

8. Let it boil and cook over medium heat with the lid open for 15 minutes. When it has simmered for 5 minutes, taste the broth for saltiness. If necessary, add salt at this stage.

9. After some time, almost all the water should boil away. To find out whether there is water left or not, you need to carefully collect the rice in a slide from the edge to the center. At the same time, do not stir it, but simply press it lightly with a spatula to collect it towards the center.

10. If there is water left, you will see it around the edges. In this case, there is no need to add more water. We need to make holes in the slide reverse side slotted spoon or good for this purpose Chinese chopstick for food. Trim the rough stems of the greens and insert them into the center of the mound. Reduce heat to low and cover with a lid.

11. If there is no water left at all, add very little along the edge of the pan, about 0.5 cups of hot water, for this you need to keep boiling water ready. You need to pour water through a spoon, along the very edge of the pan or cauldron, so as not to blur the formed slide.

12. After 10 minutes, without opening the lid, turn off the gas and cover the pan with a towel. Leave the dish to simmer for 15-20 minutes.

13. Then it's time to open the lid. Make sure that water from the lid does not get inside. Remove the bunch from the greenery stems.

14. The finished side dish can be served with the main dish. different ways. I would like to offer you one of the ways to lay it out in a slide.

How to serve rice

take a suitable form of the size you need. For these purposes, you can use bowls of different sizes or small salad bowls.
Grease the entire surface of the prepared pan with vegetable oil. It is better to use olive oil; it will add an additional note of flavor to the prepared dish. If olive oil no, you can lubricate it regular oil. Butter will also work.
For lubrication it is good to use a silicone brush

Fill the prepared and greased pan tightly with rice and vegetables, to the very edge. Press lightly with a spoon. We don't need a slide on top, and empty spaces inside won't work either - the slide may fall apart in these cases.
prepare a plate in which the dish will be served. Cover the top of the form with it. Then turn it over and carefully remove it.
When you cover a small plate with a large plate, immediately determine the place on the plate where the side dish will be placed. It will no longer be possible to move it; it will disintegrate when moved.

Now we lay out what you have prepared as the main course. I had chicken chakhokhbili today. And we decorate with greenery as your imagination tells you.

That's it, our tasty, healthy and beautiful addition to the main dish is ready. Try it, how do you like it? Hope so!

Bon appetit!