Egg in a silicone mold in the oven. Lush omelette with sausage, steamed in a slow cooker in silicone molds

Low Carb Egg Muffins reminiscent of an Italian omelet fruttata in miniature. They can be kept ready in the refrigerator for a whole week. Prepare them in advance in large quantities, wrap and store frozen.

When it's time for breakfast, just grab a couple of mini muffins, reheat and recharge before leaving the house!

Important: They are very high in protein and can be made with a variety of fillings and toppings of your choice.

Do you have vegetables, turkey slices, or bacon slices left over from yesterday's dinner? Just cut them into small pieces and add to the egg mixture - any kind of cabbage, zucchini, asparagus - everything will be delicious!

Ingredients

Egg muffins for breakfast - basic ingredients:

10 large eggs
1 - 1 1/2 tsp sea salt, or to taste
1/4 - 1/2 tsp black pepper, or to taste

Broccoli and cheddar cheese

half a tablespoon of dried thyme
2 tbsp garlic powder
one and a half cups of broccoli, steamed and cut into small pieces (you can use frozen)
2/3 cup grated cheddar cheese, more for topping muffins

Chicken and buffalo sauce

0.5 tbsp garlic powder
1/3 cup buffalo sauce (any favorite sauce/ketchup)
1/3 cup finely chopped green onion
1 cup minced chicken meat, boiled (or grilled)

Ham and Cheddar Cheese

1/2 tsp garlic powder
half teaspoon onion powder
1/2 tbsp mustard powder or Dijon mustard (optional)
2/3 cup grated cheddar cheese, more for topping muffins
3/4 cup finely chopped cooked ham or cold cuts

Cooking

START WITH THIS BASIC RECIPE TO MAKE ANY KIND OF EGG MUFFINS FOR BREAKFAST:

Preheat the oven to 200 C.
Place 12 silicone muffin cups in a muffin pan, or spray the sides of metal muffin pans with non-stick. Set aside.
Break the eggs into a large bowl or into a mixer, beat them with salt and black pepper.
It is at this stage that the choice should be made: add one of the recipes below, or stick to the basic version of everything from eggs.)
Divide the resulting mass into molds, filling each almost to the top (step back one centimeter from the top).

Bake in preheated oven for 12-15 minutes, or until firm.

Cheddar

Combine garlic powder with thyme. Add broccoli and cheddar, stirring constantly.
Divide evenly among muffin cups, filling each about 2/3 full.

Add more cheddar if desired. Bake in preheated oven for about 12-15 minutes or until firm.

Chicken and buffalo sauce

Add Buffalo sauce (or ketchup), green onions to the squeezed garlic.
Pour into molds and bake.

Ham and cheddar

Mix garlic and onion powder, cheddar cheese.
We put in the oven for 15 minutes.

Top with ham and cheese, if desired.

Continue reading in the second part of the post - 6 more delicious egg muffins.

Hearty, tasty and healthy breakfast will invigorate you for the whole day!

Looking for a figure? Also pay attention to - with a banana and without a gram of flour.

Hello, dear readers of the site! Want to diversify breakfast for your family? Tired of the usual scrambled eggs and scrambled eggs? Then we offer you an interesting and no less tasty alternative. An ideal breakfast for loved ones will be small omelettes with ham and cheese, cooked in muffin tins in the oven. Having traditionally prepared the simplest preparation for an omelette, adding the necessary ingredients and sending it to the oven, you get a delicious, hearty and original breakfast within 20 minutes. Victoria Rostova, a culinary blogger, shares her recipe with us. Also check out the recipe

Cooking time: 35 minutes

Ingredients for 4 pieces:

Eggs - 2 pcs.
Onion - 1 pc.
Ham - 80 gr.
Hard cheese - 50 gr.
A bunch of greens (I have parsley)
Salt - 1/3 tsp, a pinch of pepper, a pinch of Italian herbs

How to cook an original breakfast:

Finely chop the onion and fry in a frying pan heated with vegetable oil for 3-4 minutes, stirring constantly. Remove from stove, set aside to cool.

Break the eggs into a bowl, add salt, pepper, Italian herbs (optional, spices to taste). Whisk a little until smooth.

Add to them finely chopped ham, chopped greens and cooled onions from the pan.

Pour into muffin tins without oiling. At this time, preheat the oven to 180 C.

Sprinkle grated cheese on top, forming a kind of cheese cap. We send it to the oven preheated to 180 C for 20 minutes.

An omelet is a dish that will appeal to lovers of a tasty and satisfying meal, adherents of dietary nutrition and children. One has only to cook it not in a pan, but simply bake it in the oven. This method of heat treatment will help preserve more vitamins and prepare a fluffy and tender omelet, without the use of complex kitchen appliances.

The classic recipe for a fluffy omelet in the oven is made with just three ingredients (eggs, liquid and spices). Most often, cow's milk is used as a liquid, but if there is a desire to add nutrition to the dish, you can take sour cream or cream.

In order for the omelet to turn out well, it is important to clearly maintain the proportions of the ratio of liquid and eggs, for the classic recipe they will be as follows:

5 chicken eggs;
100 ml of milk (cream or sour cream);
salt and spices to taste.

How to cook:

With a few sweeping movements of a whisk or a regular table fork, beat chicken eggs. At the same stage, you can add salt and spices, or you can do it a little later.
If salt and spices were not introduced into the mixture earlier, then mix them with milk and pour into beaten eggs, stirring carefully.
Pour the egg-milk mixture into a greased baking dish. It is worth considering the fact that during the baking process the mass will almost double, so the form is filled with a maximum of ½.
The omelette should take about 25 minutes in the oven. The most optimal and comfortable cooking temperature will be in the range from 160 to 200 degrees, depending on the specific oven.

Dish, like in kindergarten?

To bake an omelette like in a kindergarten in the oven, you will need the same ingredients as in the classic recipe, plus a piece of soft butter. You can make the dish more tender with a pronounced creamy taste and aroma by replacing ordinary milk with baked milk, then all homemade ones will come to its aroma.

Required products and their ratio:

6 chicken eggs (selected or first category);
300 ml baked or regular cow's milk;
3-4 g of table salt;
20 g of creamy butter.

Step-by-step algorithm of actions:

Crack the eggs into a suitable sized bowl, season lightly with salt and fluff with a fork. You don't need to beat them. The main goal is to get a uniform texture, not a lush foamy mass.
Pour milk over the eggs and stir again until a homogeneous mixture is obtained, which is poured into a refractory baking dish. The narrower the form will be, and its sides are higher, the more magnificent the result will be.
For 30-35 minutes, put the omelet in the oven, the temperature of which will be approximately 200 degrees. During this time, the oven door must not be opened.
After the specified time has elapsed, very carefully and with the utmost care so that the dish does not fall off, grease the surface of the omelet with butter and send it back to the oven. This procedure will help him to beautifully blush on top, covered with a caramel crust.

Fluffy omelet baked in the oven

To achieve splendor from an omelette baked in the oven, you can follow a few simple rules. First, you do not need to put additional ingredients into the mixture, such as flour, starch, soda or baking powder, which will only spoil the delicate taste of the dish. The second rule: never, under any circumstances, open the oven before the end of baking, so that the omelet does not fall off and turn into scrambled eggs from the oven.

In order to prepare the simplest and most dietary variation of this magnificent dish, you will need:

4 chicken eggs;
75 ml of boiled or filtered water;
15 g butter;
salt to taste.

Progress:

Turn the water, eggs and salt into a homogeneous mixture with light rotational movements of the fork.
Lubricate the form for the future omelet with oil so that the finished casserole is easier to remove. A cube of soft butter needs to walk along the bottom and walls.
Pour the omelet mixture into the prepared pan and place in the oven. The baking time will directly depend on the diameter of the mold and the thickness of the egg pancake. It can be from 15 minutes. The temperature must be set, focusing on a specific oven. It can be from 150 to 200 degrees in different cases; A little trick will help the omelet to bake well and evenly both around the edges and in the middle. The form must be covered with a piece of parchment before being sent to the oven, which should be removed only after the contents of the form have cooled slightly after baking.
Perfectly complement the finished egg casserole with fresh vegetables and a slice of bran or whole grain bread for those who want to get rid of extra pounds.

French with cheese

French omelet is very flavorful. Its taste can be radically different depending on the type of cheese chosen, but it is still better to give preference to non-refractory varieties so that the finished dish has a delicate structure close to that of a soufflé.

Required products:

5 chicken eggs;
150 g of hard cheese;
10 g butter;
salt, pepper and herbs as desired.

How to cook an omelet in the oven:

The cheese needs to be cut into small chips so that it is evenly distributed in the egg mixture and does not concentrate on the bottom of the mold.
Whisk the eggs with a fork until smooth, add cheese chips, some of which can be left for a denser cheese crust. Salt, spices and herbs are added to the mixture as desired. It often happens that the cheese taste already contains everything you need.
Lubricate the form with oil and pour the egg-cheese mixture into it. Then send to bake in a preheated oven.
10 minutes before the end of the cooking process, you can sprinkle the remaining cheese chips on top of the omelet and brown it.

Diet omelet with broccoli or cauliflower

Healthy eaters know how many nutrients are concentrated in vegetables such as broccoli or cauliflower, so it is not surprising that a delicious omelet recipe has appeared that includes them.

To make an omelette with cauliflower and / or broccoli, you need to take:

4 chicken eggs;
200 ml cream (fat content 10-15%);
150 g broccoli (cauliflower);
50 g of cheese;
15-20 ml of olive oil;
salt and other spices to taste.

How to cook a diet omelette in the oven:

Fresh or frozen cauliflower should be boiled for five minutes in boiling salted water. Then discard in a colander.
After the water drains from the cabbage, disassemble it into smaller inflorescences and fry in a pan with a thick bottom and high sides in a small amount of olive oil. Since this pan will move further into the oven, it will be better if its handle is removable.
Lightly whisk cream together with eggs and cheese chips. Pour the cauliflower mixture into the skillet.
Then you can cook the omelet on the stove under the lid, baking after only 5-10 minutes under the grill for a golden crust, or you can immediately send it to the oven for the entire cooking time.
Omelet with broccoli in the oven is prepared in the same way, moreover, these vegetables can be used at the same time. The main thing is that their total weight is equal to the prescription value.

Recipe for a sweet omelet with bananas in the oven

An omelet is a great option for breakfast, an afternoon snack or a diet snack, but this dish can also be a very tasty dessert. Caramelized bananas will help transform the omelet in this way.

What you need for an omelette dessert:

2 chicken eggs;
75 g sour cream;
200 g bananas;
100 g of sugar;
20 g butter;
50 g of oat bran;
3-4 g of nutmeg;
cinnamon to taste.

Cooking process step by step:

Bananas, it is better to choose fruits with dense pulp, cut into small cubes.
Melt the butter and sugar in a dry heavy bottomed pan. When the mixture is smooth, put the bananas into it, sprinkle with cinnamon and caramelize for about 5 minutes, stirring constantly.
Beat eggs with sour cream, nutmeg and bran. Then add the caramelized bananas and beat again.
Portion forms (suitable for those used to make soufflés) fill 1/3 with the resulting mixture and bake at 180 degrees for about a quarter of an hour;
The finished dessert can be poured with chocolate icing or garnished with ripe banana slices.

Omelette with ham, tomatoes and cheese, baked in a pot

For portion serving, the baked omelet is cut into separate pieces, but you can do it a little differently - cook it in clay pots for baking. And if you add ham, cheese and tomatoes to the traditional list of ingredients, you get a fairly economical, but satisfying dish.

The proportions of the products used in the cooking process:

3 chicken eggs;
50 ml of milk;
150 g of ham;
150 g fresh tomatoes;
150 g of onions;
50 g of hard cheese;
20 g butter (can be replaced with vegetable oil);
salt and spices to taste.

Procedure:

In butter or vegetable oil, first fry the diced onion, then add the ham, chopped with the same cubes. Fry everything together for a few minutes.
Remove the skin from the tomatoes, blanch them in boiling water, and cut into small cubes again. Then mix them with ham and onions, but do not heat treat.
Distribute the resulting mixture among the baking pots. Top with a mixture of eggs beaten with milk, cheese and spices. Cheese can not be mixed with the rest of the ingredients, but left to sprinkle the omelet on top and get a crust. For all omelettes with additional ingredients (bananas, broccoli, ham and others), there is one rule: in order not to damage the structure and spoil the splendor of the casserole, these products are introduced last.
Filled no more than half the pots should spend 25 minutes in the oven at 180 degrees. After that, an omelette with ham, tomatoes and cheese will be ready.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Omelet is a dish familiar to everyone since childhood. It is usually cooked "quickly", in a pan, which is easy to prepare. If you cook a dish in the oven, it will turn out much tastier and look much more attractive. The extended cooking time allows for the use of a variety of ingredients. We suggest you make an omelette in the oven according to different recipes with photos.

Features of cooking

Unlike classic cooking (in a pan), a tall omelet in the oven is a little more difficult to cook. The process is conditionally divided into two stages: beating eggs and baking in the oven. Whipping the egg mixture will take only a few minutes, and baking - from half an hour or more. The result of these labors will be lush and great-tasting scrambled eggs. Pots are used for baking, and sometimes the dish is prepared in a silicone mold or other convenient utensils.

Air omelette in the oven: recipe with photo

Cooking process: 40 min.

Servings - 2-3

Nutritional value (per 100 g) - 250 kcal

five eggs
A glass of milk
Cow butter - 2 tbsp.

Cooking:

Pour the yolks together with the proteins into a container, beat them slightly with a whisk.

Pour milk into the same container, it is also allowed to cook dishes on sour cream or kefir. If desired, portions can be increased - for this it is necessary to increase the liquid content.

Turn on the oven for heating, setting the temperature to about 200 degrees. Heat the container, rub it with cow's butter. So the ingredients will not burn on it.

Pour the egg mixture into a baking dish, put in the oven for half an hour. If during this time the dish is not ready, sweat it for another 5-10 minutes.

As soon as it is ready, the top will be covered with a ruddy appetizing crust - which means that the dish is already ready. Take it out of the oven, cut into portions and serve hot!

With Hungarian ham

Pre-preparation: 5 min.

Process: 40 min.

Servings - 2-3

Nutritional value (per 100 g) - 270 kcal

five eggs
A glass of cream or milk
Cow butter - 2 tbsp. l.
Breadcrumbs - half cup
Ham or bacon - 100 grams
Dill, salt

Cooking:

Lightly beat the eggs with a whisk.
Cut the meat, lightly fry it in a frying pan, greased with cow's butter.
Pour the meat with the egg mixture, sprinkle with breadcrumbs on top.
Turn on the oven for heating, setting the temperature to about 200 degrees.
Bake the dish in a frying pan with a removable handle (or mold) until cooked (about half an hour or a little more).
Garnish with dill, serve hot.

Tall omelet with broccoli and flour

Process: 30 minutes
Servings: 5

Nutritional value (per 100 g): 210 kcal

five eggs
Sour cream, flour - 50 grams
Broccoli - 100 grams
Salt, cow butter

Cooking:

Broccoli is used both raw and cooked, depending on your preference.
If you like boiled vegetables, boil broccoli. To do this, dip the cabbage into boiling water and cook it for several minutes. Do not forget to douse the cooked vegetables with running water.
Beat a little yolks and pour in sour cream.
Gradually add flour to the mixture, whisking continuously.
Turn on the oven for heating, setting the temperature to about 200 degrees.
Grease a baking dish with oil.
Put the broccoli in the form, fill it with a liquid mass, bake for half an hour.

Diet children's omelet (as in kindergarten)

Pre-preparation: 5 minutes

Process: 25 minutes

Nutritional value (per 100 g): 200 kcal

five eggs
A glass of milk
Salt, cow butter

Cooking:

Preheat the oven to a temperature of 190 degrees, grease the mold with oil, pour in the mixture, bake for 20-25 minutes.

Sausage

Pre-preparation: 5 min.

Process: 35 min.

Nutritional value (per 100 g): 240 kcal

five eggs
A glass of milk
Sausage - 100 grams
Salt, cow butter

Cooking:

Eggs are easy to beat, salt.
Cut the sausage into cubes, add to the egg mixture.
Turn on the oven for heating, setting the temperature to about 200 degrees, grease the mold with oil, pour in the mixture, bake for half an hour.

Omelet baked with vegetables and other fillings

Pre-preparation: 10 min.

Process: 35 min.

Nutritional value (per 100 g): 220 kcal

five eggs
Milk - 50 grams
Carrots - 200 grams
Salt, cow butter

Cooking:

Pour the eggs into a deep container, beat lightly, salt.
Boil the carrots, chop, add to the egg mixture. The dish is also prepared with tomatoes.
Turn on the oven for heating, setting the temperature to about 200 degrees, grease the mold with oil, pour in the mixture, bake for half an hour.

Spanish style with mushrooms and potatoes

Cooking process: 45 min.

Servings - 6

six eggs
Milk - 50 grams
Potato - 350 grams
Champignons - 250 grams
Olive and cow's oil - 1 tbsp. l.
Salt, garlic, pepper, saffron

Cooking:

Pour the eggs into a deep container, beat lightly, salt.
Add milk and spices.
Chop potatoes and mushrooms into cubes, fry everything in a pan with a mixture of oils until tender.
Turn on the oven for heating, setting the temperature to about 200 degrees, load the potatoes and mushrooms into the baking dish, pour over the beaten eggs. Baking time - 15-20 minutes.

With fish

This dish is prepared with pollock, pink salmon or other fish.

Pre-preparation: 15 min.

Cooking process: 15 min.

Servings - 2

Nutritional value (per 100 g) - 240 kcal

Fish - 0.2 kg
One egg
Milk - 50 grams
Sunflower oil, ground walnuts - 40 grams each
Mayonnaise, spices

Cooking:

Cut the fish fillet into small pieces, spread with mayonnaise, set aside for a quarter of an hour in a cool place.
Beat the egg, add milk and spices to it.
Fry the fish in a pan until cooked.
Put the fish in a baking dish, fill it with the milk-egg mixture, sprinkle with nuts on top.
Bake at 200 degrees for about 10 minutes.

With cheese

According to a similar recipe, an omelette with cottage cheese or minced meat is also prepared.

Pre-preparation: 5 min.

Cooking process: 40 min.

Servings - 5

Nutritional value (per 100 g) - 240 kcal

Milk - half a cup
Cheese - 100 grams
Cow butter - 40 grams
Eggs - 6 pieces

Cooking:

Beat, grate the cheese.
Mix milk and cheese.
Turn on the oven for heating, setting the temperature to about 200 degrees, bake for 30-40 minutes.

We bring to your attention a video lesson with another recipe. A master class for making omelet-soufflé will not leave indifferent any culinary specialist!

To make the dish more magnificent, we advise you to cook it with semolina. To do this, add 30-50 grams of semolina to any of the recipes.
For baking, use any utensils that are at hand - a silicone mold, a frying pan, etc. A dish cooked in a pot differs in excellent taste.
If you are cooking fluffy (high) scrambled eggs, make sure that the baking dish has sufficient height.
Always load the dish into a preheated pan.
Cook with butter - the dish will get a particularly delicate aroma.
Always preheat the pan before baking. So it is more convenient to lubricate the inner surface of the mold.

We looked at popular recipes for making an omelet in the oven. Tell us in the comments if you tried to cook according to them, and what impressions did you have of the process and the result. Leave your feedback if you want to share your recipes!

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What does it take to do great omelette? Just a few eggs, cheese, meat and a couple of other ingredients. But how to make so many omelettes at once to feed the whole large family for breakfast? The answer is elementary - you need to use.

This recipe is so simple that even children can make an omelette and they will be very interested in making it this way.

Omelet in cupcake molds

So, take enough eggs, milk, cheese, meat, onions and other ingredients to your taste. Chop the meat and onion and fry them a little. Then spread evenly among the cupcake molds and pre-fill beaten eggs with milk. After that, put the molds in the oven and bake until cooked.

Check out this video for the detailed recipe!

You only need to cook this once. breakfast and it will become your favorite! Now you will not be puzzled by the problem of how to feed a large family. Bon appetit!