Black tea with tangerine peels. Black or green? How to store tangerines at home

Black tea with tangerine peels is aromatic and tasty, which can be drunk with honey or without sweets at all. Dried tangerine peels give this tea a rich aroma and taste with sweet notes. Recipe with photo of this delicious tea I prepared it for you today.

Ingredients:

- black tea – 1 teaspoon,
- tangerine peels (fresh) – ¼ tangerine,
- tangerine peels (dried) – 1 teaspoon,
- fresh mint – 2-3 leaves,
- boiling water – 200 ml,
- honey – 1 teaspoon per serving.

Recipe with photos step by step:

1. Pour in black tea, you can choose either leaf or granulated, depending on teapot.

2. Place fresh tangerine peels. They need to be doused with boiling water.

3. Wash the fresh mint, tear it into several pieces with your hands and place it in a teapot.
Pour boiling water. Cover the teapot with a lid and leave for fifteen minutes to allow the tangerine peel tea to brew.

4. Then pour the tea into a glass. Add dried tangerine peels.

5. When the tangerine tea has cooled a little, add a spoonful of honey.

6. Stir and you can drink delicious and aromatic drink from tangerine peels with

Tangerines are one of the most popular fruits in the world.
In addition to their great taste, they have a number of medicinal properties, contain large number vitamin C, fiber, calcium and other substances important for the body.

This is due to their health benefits. Tangerine peel is used in folk medicine, cosmetology, household- we are talking about natural flavoring for home.

Let's look at a few practical advice on how to use the flavored bark.

What's the benefit?

Think before you throw something away. Some "waste" products have a wide range of uses that we may not even have known about.

Mandarin peel has a number of healing properties, which will help not only improve your health, but also promote beauty. Why are tangerines and their peels so beneficial for health?

Sweet aromatic fruit– one of the most popular citrus fruits – is a natural source of pectin, essential oil, soluble fiber, which helps reduce cholesterol.

The partitions between the individual lobules contain pectin. The pulp and membrane contain bioflavonoids that have an antioxidant effect. Vitamin C, also an antioxidant, prevents free radical damage to cells and provides protection against various forms of cancer.

The benefits of crusts for the body are represented by the ability to eliminate vomiting, improve appetite, and treat inflammation of the respiratory tract. Modern research has shown the presence of diterpenes and terpenoids in them, which have strong anti-cancer effects.

How to make powder from dried peel?

Remove the white fibrous parts from the peel on the inner surface. Then rinse it thoroughly in warm distilled water.

Dry the raw materials on a tray in a sunny place. In sunny weather it will dry in 2 days; in cooler conditions, drying can take up to 5 days.

If drying is carried out outdoors, be sure to cover the tray with a net or thin cloth to protect it from dirt and insects.

The process can be accelerated by oven drying (dry at 100°C for 25-30 minutes) or special dryers.

After drying, grind the tangerine peel into powder. This can be done using a blender or meat grinder.

Store the powder in glass jars or paper bags.

healthy spice

Tangerine peel retains sweetness fruity taste and aroma, but at the same time carries traces of an astringent and bitter aftertaste.

When used in the kitchen it adds a characteristic aroma, slightly sweetish taste food. When cooking meat, the rind as a spice can speed up its softening and add tenderness.

Moreover, how food additive, the peel improves the digestibility of food, reduces flatulence and heartburn.

Use in aromatherapy

Citrus aroma stimulates the psyche, nervous activity, refreshes, disinfects, at the same time relaxes and soothes, promotes relaxation, has an antispasmodic effect, and reduces blood pressure.

In addition, it has a positive effect on the activity of the stomach - improves digestion, relieves flatulence, eliminates nausea, and harmonizes sleep.

Advice! Drop a few drops of tangerine peel juice onto the light bulb in the chandelier, then turn on the light - a pleasant aroma will immediately spread throughout the room.

Digestive problems

Each season brings with it different holidays. Along with them come digestive problems. Moreover, you don’t have to overeat!

The combination of sweets, salads, sandwiches is a significant burden on the stomach. If you have problems digesting food, tangerine will help.

Add 1 tsp. powder from the peel into tea or consume directly. You can also prepare an infusion with water. 3 tbsp. crushed raw materials, pour 1/2 liter of boiling water. After 2 hours of infusion, strain. Drink throughout the day.

In addition to improving digestion, this infusion will help relieve coughs and speed up the treatment of bronchitis.

Eliminate headaches

By the end of the day, the stresses experienced during the day accumulate, which for many people causes headache.

Place the tangerine peel in a cotton cloth and inhale the aroma. The citrus scent will soothe the pain. You can also use the light bulb tip. Only fresh raw materials are used.

Decoction for diabetics

Tangerine decoction for diabetes is not just a tasty drink, but also healthy.

Pour the washed peel (from about 3 fruits) drinking water(1/5 l), cook for 10 minutes. Refrigerate, do not strain. Drink as much as you want.

Natural cough remedy

Did you know that dried tangerine peels are a component of a cough recipe (for children and adults), long used as traditional medicine, and supporters of a healthy lifestyle who give preference to everything natural? Didn't you know? Then read!

Grind 100 g of apricot kernels and 300 g of tangerine peel into powder. Stir with honey to a thick paste.

Form the mixture into balls (the size of a pea). Leave to dry, pour into a paper bag, store in a dry place.

• for children – 1 pea 3-5 times a day;
• for adults – 10 peas per day.

Providing the body with vitamins

Infusions and decoctions made from natural raw materials are useful for pregnant women during breastfeeding as a natural supplier of vitamins.

They are also useful for men, women and children exposed to mental and physical stress (athletes, schoolchildren, students...).

A decoction of the peel helps with itchy scalp and is good for hair prone to split ends.

Throw a handful of crusts into the pan, add 1 liter of water, cook for 30 minutes. Then leave for 1 hour. Rinse your hair with the resulting broth.

Skin and hair care

In skin care, the peel can be used either in powder form obtained from dried raw materials or directly into fresh.

Before describing various ways its application in cosmetology, it should be noted that not all fruits in stores are suitable for use.

Many growers use toxic chemicals (sprays) to grow citrus fruits, which get into the skin and can cause very unpleasant allergic reactions.

The dried peel powder can be used as a natural acne treatment, as well as a scrub (by mixing with honey or coconut oil 1:1).

To prepare a face mask for acne, you will need tangerine powder, white yogurt, and freshly squeezed lemon juice.

Mix powder and yogurt (1 tbsp each). Add a few drops of fresh lemon juice. Mix well and apply the paste on your face. Leave on for 15-20 minutes, then rinse off cold water.

1 tbsp. Boil 10 raw materials in 250 ml of water, add 1/2 tbsp. lemon juice. Refrigerate.

Use as a toner (2-3 times a day).

All citrus fruit contain substances with antioxidant properties. This means that they remove free radicals from the body that damage skin cells, which are the main cause of wrinkles.

Thanks to the rich calcium content, they help fight premature skin aging.

2 tbsp. Mix peel powder with 2 tbsp. honey and 2 tbsp. oatmeal. Mix thoroughly and apply to face.

After 30 minutes, rinse with cold water. Use the mask once a week.

An aromatic bath tones the skin and body and restores freshness. How to cook it?

Boil 2 cups of fresh or dried raw materials in the appropriate amount of water, after 1 hour of infusion, pour into a bath (about 40°C), which you take for 15-20 minutes.

Inflammation on the face, blackheads, and uneven tone are most often caused by contamination of the pores with dust, excessive production of sebum, or bacterial (or viral) infection.

How can tangerine peel help solve the problem? Its main effect is to remove impurities from pores, cleanse the skin, and remove dead cells.

Grind the fresh peel in a meat grinder. You will receive a paste-like mass that you apply to your face.

Leave on for 15 minutes, rinse warm water.

With this procedure, you will not only get rid of acne, but also reduce the production of sebum; the skin will take on a healthy, clear appearance.

If you need to remove blackheads caused by clogged pores, eliminate dead and damaged skin cells, use with the following recipe.

Mix milk, rose water (1:1) and tangerine peel powder to form a medium thick paste. Apply the mixture to your face for 15-20 minutes. Then rinse with cold water.

You can use the mask 2 times a week or even every other day (depending on the degree of oily skin).

Regular use will make the skin clean, smooth, and even out the tone.

Several recipes

Below are some recipes and ways to use natural raw materials. They are not only tasty, but also healthy!

This cinnamon tea will warm you up, add energy, and support your immune system.

To prepare it you will need:

1. Fresh or dried tangerine peels (from 2 fruits).
2. Green or black loose tea– 3 tsp.
3. Cinnamon – 1 tsp.
4. Honey (sugar).

Boil 1/2 liter of water in a saucepan with citrus peel, in a teapot, prepare tea leaves with cinnamon, which you will fill with liquid from the brewed crusts.

In 10 minutes you can enjoy delicious drink.

The recipe for making lemonade is simple. The drink is prepared from both fresh and dry tangerine peels.

Place them in a jar (3 l) up to 1/2 volume. Fill with boiling water almost to the top, leave to steep for a day.

Then drain the liquid, bring to a boil, grind the raw materials in a meat grinder, and pour the boiled infusion again. Leave it for a day.

Strain, squeeze out the cake, add sugar, to acidify - citric acid or juice.

To prepare delicious healthy jam you will need:

1. 1 kg tangerine peels, sugar;
2. 1 lemon;
3. 250 ml water.

Before preparing the jam, the skin must be soaked. This is necessary to eliminate bitterness and ensure softness. Otherwise, the jam will turn out to be overly sweet, and the crusts will remain hard.

Soaking: pour boiling water over the skin, drain after 15 minutes. Repeat 3 times, then rinse with cold water.

Leave the raw materials to drain in a colander (do not squeeze). Then transfer to a saucepan, add sugar, leave to steep until the sugar begins to dissolve.

Place it on slow fire, add water, lemon zest and juice. Cook for about 40-50 minutes. Then pour into jars and close.

Candied tangerine peel - candied fruit - is a delicious delicacy. They can be prepared at home according to the following recipe.

The tangerine season is open. Paying attention to them great benefit, we safely consume kilograms of tangerines. What to do with the crusts? How to use tangerine peels for health and beauty, and read all about the benefits of tangerine peels in our article.

How to use tangerine peels

1.Add to tea. The benefits of tangerine peels The fact is that they will make your tea not only much tastier, but also healthier. In order to add tangerine peels to tea, they need to be dried and ground in a coffee grinder. In this form, they can be supplemented with tea leaves, adding 2-3 teaspoons per cup of tea.

2.For baking. The benefits of tangerine peels Another thing is that they can significantly improve the taste of your baked goods. To do this, while preparing your favorite pie, add 2-3 tablespoons of chopped tangerine peels. Thus, you will get not only a new original taste, but also an unforgettable aroma.

3.For a cold. If you have a cold, benefits of tangerine peels is that they can be used as a natural medicine. To do this, take 2-3 teaspoons of dry tangerine peels and pour a glass of boiled water over them. One or two glasses of this medicine a day will quickly get you back on your feet.

4.To improve digestion. If you have no appetite at all, tangerine peels can be used as an appetite stimulant. Also, benefits of tangerine peels for the figure is that they speed up metabolism, as a result of which you will get rid of extra pounds.

5.From stress. It turns out that not only tangerines, but also tangerine peels are an excellent antidepressant. To help yourself cope with a difficult situation, just wash your hair with a decoction of tangerine peels. To do this, pour boiling water over the tangerine peels and let them brew for several hours.

6.At increased content blood sugar. If your blood sugar levels are much higher than normal, tangerine peels are a great way to quickly and effectively reduce it. To use tangerine peels usefully To lower sugar, just prepare an infusion - pour boiling water over the peels of 5-6 tangerines and drink this infusion before eating 2-3 times a day.

7.Moth repellent. If moths have appeared in your house, the benefit of tangerine peels is that with their help you can save your things from being eaten by moths. To do this, take some dried tangerine skins and place them in the closet where the fur items are located. The moth will definitely not touch them, and don’t worry about the smell of things - it will be pleasant, but not persistent.

8.As a spice. The benefits of tangerine peels also in the fact that they can be used as a very fragrant and healthy spice for preparing many dishes. First, get new ones original tastes that will delight you and your loved ones. Secondly, adding crushed tangerine peels to food helps to significantly speed up metabolism. This way you will lose weight effortlessly and with maximum benefit for health.

The sweetish-spicy aroma of tangerines has long been associated with the festive season. New Year's table and the smell of a Christmas tree. But not many people know that tangerines are beautiful.not only yours juicy taste, but also remarkable healing properties. The benefits of tangerines for the human body are undeniable. After all, sunny mandarin slices contain carotene, sugar, citric acid, essential oils, pectins, vitamins B, P, C, bromine and chromium salts, minerals. The most valuable minerals and vitamins contained in tangerine have a beneficial effect on the skin several times higher than other citrus fruits.

There are different types varieties of tangerines - sour and sweet, large and small, with thin or thick peel, but they are all similar in their beneficial properties. Mandarin is strong. Regular consumption of tangerines strengthens the walls of blood vessels, reduces the risk of cancer, and gives the skin a beautiful healthy tint. Tangerine juice has an antimicrobial effect and normalizes the digestive system. And sweet tangerines strengthen nervous system. It is very useful to wipe the skin of your hands and face fresh juice tangerine, it evens out the skin color, makes it more toned and healthy, tightens pores, and dries out pimples.

Tangerines are useful for everyone, but people with stomach and duodenal ulcers, gastritis with increased acidity It is better to limit the consumption of tangerines.

The tangerine fruit is full of useful substances and minerals, but its peel also contains a lot useful substances, minerals, vitamins and essential oils, so never throw away the tangerine peel, but rather find out how it can be used for health.

Benefits of tangerine peel

To get started, just lay out fresh peels in your house, let them dry, the aroma of the skins will eliminate unpleasant odors in the house, it will clean the air from bacteria and germs. When you are tired, stressed and nervous, simply inhale the smell of tangerine peels. Fill a small cotton bag with tangerine skins and carry it with you; when stressed, just inhale its aroma. Wrap the bag with the peel in a plastic bag, otherwise the whole bag will smell. Place the peel bag next to your pillow and sleep peacefully throughout the night.

It is very useful to place tangerine peels around the house if someone has a cold. Tangerine skins cleanse the air of viruses, bacteria and microbes, and the inhaled aroma of the peel will speed up the patient’s recovery. The effect is the same as garlic, and if you don't really like the smell of garlic, then tangerine peel will be a good alternative. And all because the tangerine peel, like garlic, contains essential oils that disinfect the air and fight viruses.

Benefits of tangerine peel for indigestion

Chop dried pieces of tangerine peel and brew in boiling water or simply add to tea. The drink will disinfect gastrointestinal tract, will eliminate digestive problems and improve the secretion of the gallbladder. Drink tangerine tea after meals, do not add sugar. Tea leaves made from tangerine skins are drunk by those who want to lose weight. overweight, instead of dessert after the main course.

For flatulence and dysbacteriosis, grind dry tangerine peel in a coffee grinder and add 1 teaspoon to yogurt, cereals, smoothies, cottage cheese and other dishes.

Benefits of tangerine peel for cough

A brew made from dried tangerine skins helps soften coughs in case of inflammation of the respiratory tract, bronchitis, and whooping cough.

For better sputum removal during dry cough: Pour 2 tablespoons of chopped and dried tangerine peel into one glass of vodka and put it in a dark place for a week. Then strain the tincture and take 20 drops dissolved in half a glass of water three times a day before meals.

For bronchitis: Pour 2 tablespoons of dry tangerine peel with 2 cups of boiling water, put on low fire for 5 minutes, turn off the heat and leave for an hour. Afterwards, the infusion must be strained. Take warm 2-3 times a day, half a glass.

Inhalations with tangerine peel for colds: Place finely ground dry tangerine peel in a container with a narrow neck, pour boiling water over it and breathe in the steam for 10-15 minutes, alternating nostrils. After inhalation, do not go out into the cold earlier than an hour later.

Tangerine peel against fungal diseases

Tangerine peel helps get rid of fungal nail diseases. Rub your nail plates with fresh tangerine peel twice a day. After several procedures, the fungus will go away.

Tangerine peel for warts

The recipe came to us from the East, where they have long known about beneficial properties tangerines. To remove warts, we need a sour variety of tangerines. We take a small tangerine and, together with the peel and seeds, fill it with vinegar in a small mug. Then knead to a paste. Cover the warts with the resulting mixture and leave for 15-20 minutes. After several treatments, warts usually disappear.

Tangerine peel frominsomnia

Essential oils, which are part of the tangerine peel, heal the nervous system, help with neurasthenia, and relieve insomnia. It is very useful for insomnia, nervous tension, and rapid heartbeat to take baths with an infusion of tangerine peels. To infuse, pour 3 liters of boiling water over a glass of fresh crushed tangerine peel, bring to a boil again, turn off the heat and leave covered for about an hour. Strain the infusion, squeeze out the peel, pour the infusion into the bath. The bath should be taken an hour before bedtime every other day, the water temperature is 37-38 degrees.

Tangerine peel for mastitis

Mastitis is a disease that mainly develops in breastfeeding women. Inflammation of the mammary gland is caused by the development of pathogenic flora, mainly staphylococci. The peel of tangerines successfully fights the growth of staphylococci, and therefore a decoction of tangerine peel is used as a safe remedy for the treatment of postpartum mastitis. For the infusion, take 50 grams of dried crushed tangerine peel and 10 grams of licorice root, pour two glasses of boiling water, boil again, remove from the stove and cover with a lid, let it brew for 1 hour. Afterwards, strain the broth and drink a glass 2 times a day. This decoction is useful for applying as a lotion to hardened areas on the chest.

Mandarin essential oil

Tangerine oil can be purchased at a regular pharmacy. If you add two or three drops of tangerine essential oil to your skin cream, wrinkles will smooth out and your complexion will improve. Tangerine essential oil will help eliminate oily skin, tighten pores, get rid of pimples, heal pustules on the skin, and help with herpes. Tangerine oil will relieve tension in the body, relieve fear and insomnia. Just add 3-4 drops of essential oil to the aroma lamp and enjoy its subtle sweet aroma.

Tangerines are not only favorite treat New Year's holidays, But most valuable product to maintain and preserve beauty and health. Tangerine peel will help solve many health problems, so throwing away tangerine peel is too wasteful. Enjoy the wonderful taste and aroma of tangerines as often as possible and be healthy. Good luck to you!

Citrus fruits are characterized by high benefits for the human body. The most popular of them are tangerines. Essential oils obtained from tangerine peel are used in aromatherapy, massage and inhalation. Regular use When added to food, the product improves a person’s well-being and mood, strengthens the immune system, and helps reduce stress and nervous tension.

However, tangerines, like any other type of citrus fruit, are strong allergen. When processing and consuming infusions, decoctions, juice, oils and the tangerine fruit itself, you should be careful. The fruit must be ripe, well washed and properly prepared or peeled.

Tangerine zest is natural medicine. Thanks to the substances contained in the zest, puffiness can be alleviated and completely removed. Using tangerine peel helps restore water-salt balance body and reduce cholesterol levels in the blood.

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There are practically no side effects when consuming tangerine peel. Only in case of individual intolerance may allergy symptoms occur; otherwise, the zest is safe.

The benefits and harms of tangerine peel tea

Various types of tea containing tangerine peels work wonders. Drinking black tea with tangerine peel reduces the risk of skin cancer by 70%. Thanks to the high concentration of antioxidants, this tea drink:

• prevents cell mutation;
• destroys cancer cells;
• improves digestion;

• reduces cholesterol levels;
• improves gallbladder function;
• will help speed up metabolism;
• accelerates the process of losing weight;
• relieves flatulence and dysbacteriosis.

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Harm from tangerine tea not excluded when:

• allergic reaction to citrus fruits;
• gastrointestinal ulcer;
• gastritis and high acidity.

IMPORTANT: Tangerines are often treated with wax and various chemicals. Before use, you should rinse the tangerine thoroughly, otherwise there may be consequences in the form of stomach upset and allergies.

Harm and benefits of tangerine peels

Tangerine peel contains many beneficial substances and oils. Depending on the processing and the inclusion of other ingredients, tangerine peel can become a real panacea for many types of diseases.

Harm from tangerine peel is excluded if the ingredient is used correctly. However, you should test yourself for allergies to this type of citrus, and also make sure that you do not have gastrointestinal ulcers.

Harm and benefits of tangerine peel for the body with diabetes

Tangerine peels not only useful, but also extremely necessary for people suffering from type 1 and 2 diabetes. A decoction of the peels reduces cholesterol and blood sugar levels, restores water balance and prevents the formation of skin hyperemia and swelling. A decoction of tangerine peels contains the daily requirement of all trace elements and vitamins.

Harm from tangerine peels is present in case of individual intolerance in humans, gastrointestinal diseases, and also if consumed more daily value product. Diabetics are contraindicated from adding sugar and glucose to the decoction of tangerine peels.

The benefits and harms of tangerine peels for coughs

Infusion on tangerine peel copes well with inflammatory processes in respiratory tract, softens cough and enhances expectoration of sputum. Tangerine peels can also be used for inhalation to ease breathing, relieve headaches and stimulate the immune system.

No harm has been identified from tangerine peels, except for allergy sufferers. However, if you do not follow the recipe and instructions when using infusions and decoctions with crusts, then the cough will intensify.

Harm and health benefits of tangerine peel for bronchitis

Decoctions and infusions of tangerine peels are irreplaceable for bronchitis. Antioxidants and vitamins from tangerine decoction soften coughs, thin sputum, reduce fever and increase appetite. Since tangerine contains phenolic amino acid, bronchitis will occur in a milder form.

If you strictly follow the recipe of the infusions, as well as regularly use tangerine medicines, there will be no harm.

The benefits and harms of tangerine seeds for gastritis

No benefits have been identified from consuming tangerine seeds for gastritis.

People suffering from gastritis with high acidity are strictly prohibited from consuming any part of the tangerine. And the only harm from the seeds is that they contain amygdalin glycoside. This substance, upon contact with gastric juice, forms hydrocyanic acid, resulting in ulcers.

The benefits and harms of tangerine seeds for intestinal diseases

People with duodenal ulcers and duodenitis are prohibited from consuming tangerine seeds. As a result of education hydrocyanic acid the condition of the intestines will worsen, new ulcerative formations will form and the disease will become protracted.

The benefits and harms of tangerine juice for weight loss

Tangerines are a real find for people watching their weight. Benefit tangerine juice has been known for centuries; even a diet based on tangerines has been created. In terms of caloric content, one kilogram of tangerine is equal to one sweet baked goods, however, the benefits are many times greater. Tangerine juice contains:

• All B vitamins;
• Pectin;
• Calcium;
• Potassium;
• Magnesium;
• Mineral salts.

All components of tangerine juice not only help speed up metabolism, but also replenish the body's need for vitamins. As a result, fat is burned more efficiently, and the condition of the skin, hair and nails improves.

Harm from tangerine juice is possible in the following cases:

• Use on an empty stomach;
• Allergic reaction of the body;
• Imbalance of consumption with proteins, fats and carbohydrates;
• Ulcerative diseases and gastritis in a person losing weight.

Harm and benefits of tangerine juice for diabetes

Drinking freshly squeezed tangerine juice optimal quantities helps reduce blood sugar and cholesterol levels and normalizes water-salt balance. This, in turn, prevents the appearance of swelling and redness of the skin. The saturation of the juice with potassium and magnesium strengthens the enamel of teeth, skin and its derivatives. Replenishment daily norm B vitamins will increase the immunity and regeneration of diabetic skin.