Why is citric acid dangerous? Application in home cosmetology

Modern technologists consider the old expensive method of producing such a common substance as citric acid from citrus fruits to be ineffective. The benefits and harms of the food additive E330 synthesized on an industrial scale - "lemon" - depends on many factors: the purpose and rules of use, as well as human health.

An irreplaceable product is used not only in preparation culinary masterpieces and in cosmetology, but also in medicinal purposes and at home. Crystalline white citric acid powder is generally beneficial for the human body, but some precautions must be taken when using it.

Production of "lemon" and its chemical composition

For the first time, citric acid (the benefits and harms of which were studied later) was isolated from the juice of unripe citrus fruits by the Swedish pharmacist Karl Scheele. It happened in 1784 and since then in science this substance has been called the food additive E330, but the method of its synthesis has changed significantly. The technology for extracting citric acid from citrus fruits, tobacco stalks and needles turned out to be very costly, and the amount of crystalline powder obtained did not allow reaching an industrial scale. Therefore, a synthetic antioxidant began to be produced using sugar-containing products (sugar beet or cane, molasses) and specific strains of mold fungi - penicillin and aspergillus.

The product is rich in vitamins C, A and E, as well as vital minerals - sulfur, phosphorus and chlorine. The chemical structure of E330 is a tri-basic hydroxycarboxylic acid, the derivatives of which - salts and esters - are called citrates.

Citric acid properties

The described food additive is easily soluble in water and ethyl alcohol. When heated to high temperatures(more than 175 degrees) decomposes, releasing carbon dioxide and water. Natural or synthetic antioxidant - citric acid - benefits and harms depending on the purpose and dosage.

White crystalline powder has a low level of toxicity, in reasonable quantities, harmless to the body and the environment. In nature, "lemon" is found in most fruits and vegetables, it is easy to recognize by its sour, slightly tart taste.

In what areas is it used?

In the food industry, citric acid is used as a flavoring agent, antioxidant and preservative. It helps to maintain texture, flavor and appearance food products. Citric acid, the benefits and harms of which have been thoroughly studied today, is widely practiced in the manufacture fruit jams, sauces, jellies, mayonnaise, confectionery, various canned food and processed cheeses. Due to its culinary advantages, the food additive E330 is used as: a flavor enhancer, which gives products a piquant "sourness"; a natural preservative that destroys bacteria, fungi and mold, as well as normalizes the pH of products; vitamin C supplements; marinade for meat dishes, giving tenderness to the protein structure; ennobling the taste and reducing the acidity of the wine.

Quality cosmetics manufacturers value citric acid for its antioxidant properties. They help to normalize the pH level of beauty products (creams and gels), bringing it closer to the natural balance of the skin; enhance the anti-aging effect of cosmetic products; have a depigmenting effect on the skin; effectively fight acne and its consequences.

In medicine, citric acid is a component of agents participating in the citrate cycle (Krebs) - the central part of catabolic processes that regulate the key stage of cell respiration. It helps relieve sore throat from colds and relieve hangover symptoms.

In everyday life, citric acid is widely used as a cleaning agent: it can polish a kettle and a washing machine from scale to a shine, tidy up kitchen surfaces and silver. Gardeners also recommend adding it to the mixture when feeding the plants.

Citric acid: benefits and harms to humans

The medicinal properties of the food additive E330, or "lemon", have a positive effect on a variety of ailments and deterioration of human well-being. Many people are often surprised by the advice of doctors recommending drinking water with the addition of citric acid for colds to treat and relieve discomfort in the throat; drink warm water with the addition of E330, which cleans the liver of toxins by stimulating bile secretion, and also frees the intestines from poisons and bacteria. Water with citric acid (it can bring benefits and harm depending on the concentration of the powder in the liquid) promotes the synthesis of bile, normalizes digestion.

One glass of this drink, consumed daily on an empty stomach, improves the digestive tract, relieves heartburn and constipation. In addition, water with "lemon" cleanses blood vessels and arteries, serves good addition to the main treatment in people with hypertension. When rinsed, this drink has a bactericidal effect on the oral cavity, freshens breath, and gets rid of various microbes.

Slimming

Nutritionists quite often recommend that patients include water with citric acid in their diet for weight loss. Such a drink can bring benefits and harm to the health of those who are losing weight, if you have different attitudes towards its use: adhere or not observe proportions during its preparation; eat right or not reduce the amount of junk food, which contains an excess of salt, sugar and fats; monitor your health or ignore contraindications.

If you use "lemon" dissolved on an empty stomach, it will help reduce appetite and increase the viscosity of saliva, start metabolism, normalize the stomach and cleanse the liver. At the same time, the calorie content of citric acid is equal to 1 kcal per 100 g of product! Her glycemic index low, it does not exceed 15 units. It is very easy to prepare a detox drink by squeezing the juice of one lemon into 1000-1500 ml of water or by adding 5-10 g of citric acid crystals. A piece of crushed ginger root will help enhance the effect of the cleansing cocktail, fresh mint and melissa.

In cosmetology

People with a problem oily skin and enlarged pores on the face, citric acid (the benefits and harms in this case are due to its concentration) in the composition of a mask or solution for wiping the skin (2-3%) helps to even out the complexion, giving it a natural matte shade, narrow pores, improving the surface texture skin, as well as cleanse it, making it soft and pleasant to the touch. A small pinch of the substance on the tip of a knife is enough to prepare a peeling mask for the face with "lemon".

In addition, hair becomes manageable when combed and regains a healthy glow when rinsed with acidified water (a weak citric acid solution of 0.5 teaspoon of crystals per 1000 ml of water) after shampooing. This remedy is also useful for the health and improvement of the appearance of the nail plates: they become smooth and shiny. But too often it is impossible to use "lemon" in cosmetology, it is used in courses to solve a particular aesthetic problem, and then take a break.

Pregnant women and nursing mothers, children and the elderly

What does citric acid bring to expectant mothers - good for the body or harm? Against the background of the majority ban medical supplies for colds, tea with moderate amounts of citric acid (or natural juice lemon) will have a healing effect on the pregnant woman and the fetus.

A drink made from water and a few crystals of citric acid can be an indispensable remedy for removing swelling from the extremities during childbirth and after childbirth. In addition, "lemon" normalizes the intestines, improves the immune system and delicately helps the body in the production of lactose. If packing baby food marked with food additive E330, and the child is not allergic to citric acid, then there is no cause for concern. However, exceed daily dose this substance, which is about 50-60 mg per 1 kg of the baby's weight, is not worth it. If a child accidentally ate a lot of citric acid crystals, then he urgently needs to rinse the stomach and call an ambulance.

In old age, a drink with citric acid helps to improve vision, gives strength, relieves discomfort in the joints, prevents the process of thrombosis, and is a good prevention of varicose veins. At diabetes mellitus warm drink from water with "lemon" significantly reduces the level of glucose in the blood.

Contraindications and harm of "lemon" if used incorrectly

Experts recommend before proceeding with regular use food citric acid, discuss the benefits and harms of such a practice with your doctor, and also undergo an examination to make sure there are no problems with the gastrointestinal tract. The harmless powder can aggravate the condition in people with stomach problems. Incorrectly prepared solutions with a high concentration of citric acid can cause stomach pain, vomiting and coughing in a person.

It is known that the crystalline powder of "lemon" when it gets on the mucous membranes of the eyes and other organs causes significant harm, causing damage. For safety reasons, it is necessary to strictly observe the low dosage of the substance indicated in the recipes. It is impossible to independently increase the concentration of citric acid, as this can lead to irritation of the gastric mucosa and violation of its integrity, the appearance of cramps, abdominal pain, nausea and vomiting, diarrhea, excessive sweating and fever, stool with blood, increased urge to urinate, headache. pain, increased blood pressure, weakness, nervousness and edema.

Long-term use of citric acid negatively affects the structure of tooth enamel, causing its gradual destruction. Regular and uncontrolled irritation of the stomach lining with a strong solution of "lemon" can also lead to gastritis and ulcers. It is necessary to strictly monitor your well-being during the use of citric acid, adhere to the daily dosage, and if you experience the slightest discomfort, stop taking a drink with this product.

Every housewife has citric acid in the kitchen. The benefits and harms of this dietary supplement for humans are usually rarely considered a subject for thought. But how can you be so inattentive to the product that we eat so often? Let's correct this omission and go on a scientific reconnaissance dedicated to citric acid.

Citric acid is not taken from lemon

The name of the supplement directly indicates that it is extracted from the popular citrus fruit. In the 18th century, the Swedish pharmacist Scheele actually used unripe lemons for the production of such acid. But in our time, it is too unprofitable to extract sour crystals, which are indispensable in cooking, from fruits.

The acid, which everyone calls lemon for old memory, is now extracted from sugar, sweet beets, molasses or sugar cane when fermenting in a liquid of molds. Citric acid is a dietary supplement with significant benefits and harms from other chemicals. In fact, it is a preservative and flavoring agent, designated as E330, but it is premature to argue that it is better to avoid its presence in any food and drink.

Valuable properties of the additive under the "E"

Citric acid, despite the fact that it is extracted chemically, has properties that fruits with pronounced sourness have. Not only chefs and connoisseurs of culinary art are happy with such "E" - citric acid is used for medicinal and cosmetic purposes.

Intensive cleaning

Toxins and toxins leave the body due to the effects of lemon. Also, this supplement will thoroughly cleanse your blood vessels, drive out harmful cholesterol, and stop the quiet onset of atherosclerosis.

Stimulation of immunity

With low immunity, during epidemics and in the off-season, it is very useful to add citric acid to water or tea. If there is no fresh fruit on hand, these sour crystals will help the body successfully defend itself against disease-causing bacteria and viruses.

Gift for the stomach and kidneys

Food with the addition of citric acid is digested faster and better than without beneficial crystals. Lemon gently cleanses the stomach and intestines from unwanted accumulations without irritating the mucous membranes. Thanks to E330 dissolved in warm water, the kidneys are freed from sand and small stones.

Hangover Fight

Yesterday there was a breathtaking feast, but today you can't find a place for yourself? Of course, the arguments that you need to know when to stop remain valid. But a cocktail with citric acid will show you mercy: it will work to accelerate the breakdown of ethanol and remove it from the body. The liver will not be overloaded - this organ will have a chance to recover.

The cheapest rinse aid

To kill germs in the mouth, reduce bleeding and inflammation of the gums, get rid of bad smell, it is not necessary to go to the pharmacy for the rinse aid from the next advertisement. A solution of ordinary citric acid will cope with these problems just as well.

Respiratory health

Moderately warm water with sour food powder is suitable for gargling with sore throat and sore throat. If you regularly drink such water, you can relieve the condition with bronchitis and pneumonia, remove mucus from the respiratory tract and speed up recovery.

Beautiful skin

Compresses and wipes based on a weak solution of citric acid give the skin whiteness, eliminate age spots and freckles, acne and other rashes, defeat excessive oily face, combined with enlarged pores. But such procedures cannot be carried out more than once a day ( better in the morning), and after sunburn they are completely contraindicated.

Make sure that the concentration of the solution does not exceed the figure: 5 parts of acid for 1 part of water, otherwise burns are possible.

Water with citric acid, the benefits and harms of which, when applied externally, strictly depend on the concentration, will remove the yellowness of the teeth and nail plates. Such a nuisance usually haunts smokers. To restore the natural beauty of a smile and manicure, wipe your teeth and nails with gauze soaked in a weak solution of lemon, and then rinse off the remnants of the product with plain water.

Rejuvenation

Any experienced hostess will confirm that meat and fish dishes, salads, including fruit salads, will be enriched with delicate overflows of taste if poured with water in which citric acid is dissolved. The harm and benefit to the body in this case will be clearly different: you will enjoy delicious food and rejuvenate - in the absence of contraindications, it is impossible to call such food dangerous.

Ideal figure

The acidic powder E330 contains substances that break down fat and improve metabolism. Lemon will significantly enhance the effect of the diet and physical exercise selected for weight loss.

"Sour" recipes for a cheerful mood

Undoubtedly, the listed aspects of the benefits of citric acid will cheer up everyone who cares about well-being and impeccable appearance... In addition to using the powder as a food additive and the basis of a healing solution, you can prepare from lemon health drink(5 g of citric acid, a little fresh mint, lemon balm and a piece of ginger are introduced into 1.5 liters of distilled water).

Many people drink tea with citric acid. The benefits and harms of such tea drinking are ambiguous: on the one hand, the drink will have medicinal properties, but it is important not to abuse it, so as not to provoke negative reactions.

Citric acid is not entirely straightforward!

In the use of citric acid, you should take breaks.

Hypertensive patients who consume lemon juice every day run the risk of severe headache and stroke, and people without any diagnoses - with caries. In case of gastroenterological diseases, it is not necessary to test the mucous membranes with acid, despite the fact that it does not have a particularly aggressive effect. Pregnant women should try to avoid chemicals, even the most beneficial ones. Also, a small percentage of the population is allergic to this product.

Citric acid is a major ingredient in the food industry. This relatively weak acid has a pronounced sour taste, adds flavor to any product and is easy to create on an industrial scale.

Useful properties and applications of citric acid

Citric acid is a naturally occurring substance that possesses a wide range It is used as a flavoring agent, it is easy to use and store.

Benefit for health:

• Lemon acid prevents the formation of new kidney stones, and also destroys the already formed stones. The more citric acid in the urine, the better the protection against kidney stones. The acid has alkalizing properties, breaking down minerals that contribute to the formation of stones.
• Active substances in this product they act as antioxidants, neutralizing free radicals present in the body. The acid cleanses the body of harmful elements, thereby reducing the risk of cancer.
• Once in the body, citric acid lowers the acidity in the blood, thereby reducing the risk of metabolic acidosis, which can lead to a number of serious problems.
• Mouthwash with the help of citric acid diluted in water, relieves the symptoms of a sore throat.
• Nutrients vimmonic acid are excellent for improving digestion and increasing metabolism.

This substance is a commonly used ingredient in the food industry. In the composition of products, citric acid is designated as E330-E333.

Benefit in Food Industry:

• Taste enhancer. Citric acid is used in the food industry mainly as a piquant "acidity"; it is also added to sodas or crushed in candy to give it a natural, fruity flavor.
• Food preservative. Citric acid is a natural food preservative as it does an excellent job of killing bacteria, fungus, and mold. The increased acidity lowers the pH of the food, inhibiting the growth of bacteria and fungi and subsequently extending the shelf life. The acid is also used in canned foods to preserve the flavor and prevent spoilage of the canned food.
• Vitamin C supplement. Citric acid is widely used in the production of drugs With .
• Marinade for meat. This substance is used for marinating meat, since the proteins in the meat are easily softened in acid, and the meat becomes tender.
• Wine production. Citric acid is added to wine to improve flavor and reduce acidity.

The antioxidant properties of citric acid have made this substance popular with quality cosmetics manufacturers.

Benefit in beauty industry:

• Citric acid is added to numerous skin care products to ensure that the pH of creams and gels matches our skin's natural pH.
• Thanks to the antioxidant properties of citric acid, products based on citric acid have an anti-aging effect. Citric acid rejuvenates the skin, exfoliates old cells and stimulates the growth of new ones.
• Citric acid rarely causes an allergic reaction, even in those with sensitive skin.
• This substance also reduces skin pigmentation, in addition, it acts in the fight against acne.

What is citric acid made of and its chemical composition

Mainly vitamins and minerals are present in this product - phosphorus, chlorine and sulfur.

Citric acid has a low level of toxicity, dissolves easily in water, and when heated, decomposes into water and carbon dioxide.

Foods high in citric acid

Citric acid can be found in stores in liquid or powder form... But still, this substance is absorbed better if the body gets it from natural products.

Citrus

Citric acid is most commonly found in various citrus fruits and nectars. But many, confusing citric acid with ascorbic acid (vitamin C), mistakenly believe that these products contain the most of this substance.

V the greatest number this substance is found in tomatoes, some peppers and artichokes, and other vegetables cannot boast of the presence of citric acid in their composition.

Sour pineapple and apricots are champions in the presence of citric acid in the composition. Unfortunately, it is not possible to get it from other fruits.

All but berries also contain citric acid, particularly strawberries, raspberries, gooseberries, and cranberries.

Bakery products

Sourdough rye bread contains citric acid. It is added for flavoring or obtained as by-product fermentation process.

Dairy products

Citric acid is sometimes used in cheese making as an emulsifying agent and to improve the texture of the final product.

Dried fruits and candied fruits

Traditionally considered a concentrated source a certain kind substances, but not citric acid. It contains almost three times more of this compound than those that have passed the dehydrogenation process.

The use of citric acid for weight loss

Such a reaction occurs only when citric acid from the above products enters the body. It is not for nothing that citrus fruits are attributed to fat burning products. Citric acid paired with vitamin C does not allow excess grams to be deposited.

Citric acid is an effective product for those who dream of losing weight, but it should be taken with caution.

Daily value of a substance

So that citric acid does not cause side effects, you must follow the rules of use:

• daily rate - no more than 5 g (approximately tsp without a slide);
• the reception is divided into 3 parts;
• take half an hour before the main meal;
• citric acid should be used thoroughly dissolving in water.

For medicinal purposes, citric acid itself will be effective only when balanced nutrition while trying to lose weight - sports and moderate appetite.

Flaw

A pronounced craving for acidic foods indicates a small amount of this substance in the body. The lack of citric acid causes alkalization of the internal environment - a favorable environment for the growth of cancer cells and the appearance of kidney stones appears.

Overabundance

It's hard to imagine that dietary healthy fruits may be harmful. However, any food and drink with high content citric acid harm to teeth over time. During frequent exposure of teeth to citric acid, enamel erosion occurs, which leads to its destruction.

The most common overdose symptoms citric acid: abdominal cramps or pain, diarrhea, nausea or vomiting, loss of appetite, increased sweating and swelling, pain in the stomach. In rare cases, yellowness of the skin or eyeball may occur.

• bloody stools;
• frequent urge to urinate;
• fever;
• headache;
• increased blood pressure;
• nervousness and anxiety.

Interoperability and compatibility

The properties of citric acid are improved by dissolving the powder in green tea or adding honey to a drink.

If you are already taking medication for kidney stones, vitamins or dietary supplements for weight loss, the action of citric acid will be unnecessary or may harm your health.

There is no limit to the flexibility and usefulness of this product. Citric acid is equally good for losing weight, healing or renewing the body.

Have you already tried the effect of citric acid in weight loss? If not, after reading the article, you have a desire to do it? What face masks that contain citric acid do you know?

Citric acid can be found in the kitchen of every housewife. Such a product is widespread in everyday life, complex dirt is washed with a lemon, things are bleached and jars are sterilized. The loose composition is indispensable in the preparation of confectionery, meat and fish dishes... Otherwise, citric acid is called a food additive with an E330 index. Today you can find a bag of powder in any store at a relatively low price.

What is citric acid

In terms of external similarities, citric acid resembles crushed granulated sugar(beetroot). Lemongrass itself is a tricarboxylic acid derivative.

The benefits of this compound are undeniable not only for humans, but also for the health of animals and other microorganisms. Some plants, berries and fruits can accumulate a lot of citric acid. As an example, citrus fruits.

For a more accurate definition of the concept of citric acid, it is necessary to have knowledge of the technology of its production and basic properties.

How citric acid is obtained

The product heated up and later melted when temperature conditions at 154 degrees. In the process of heating, the composition disintegrated into water and carbon dioxide.

At first, they got lemon from citrus juice, but in modern production, acid is prepared on the basis of moldy mushrooms of the Aspergill family and sugary foods.

Citric acid properties

The properties of citric acid have been thoroughly studied. The loose composition accelerates all metabolic processes, cleans the cavity of internal organs from free radicals, removes salts of heavy metals.

Interestingly, citric acid has anti-cancer properties. With its help, you can block the access of blood to cancer cells, thereby triggering the complete destruction of the tumor.

There are many more properties that make it possible to successfully use lemon in everyday life, cooking, the field of cosmetology, and nutrition.

The use of citric acid

1. V culinary purposes use powder, which is produced as a food additive E330. You can also find a lemon with the index E333. Citric acid is a preservative that prevents food spoilage.
2. When added to dough or other dishes, food takes on a sweet and sour aftertaste. Lemon acts as a compound that prevents oxidative processes. Acid is safe and very beneficial when consumed in moderation.
3. Not without the use of citric acid for industrial purposes. It is added to mayonnaise various sauces, ketchup, tomato paste, drinks, processed cheese, confectionery, canned food, twists, etc. household products for cleaning plumbing.

1. Citric acid, like the citrus fruit itself, has the ability to cleanse the body cavity from slagging and toxic substances. With regular intake of a solution with lemon, you will also carry out the prevention of atherosclerosis. After all, the free-flowing composition cleans the blood channels from cholesterol.
2. In view of their special properties citric acid increases the protective functions of the body. It is indicated for consumption by people with low the immune system from nature, as well as during the spread of the influenza epidemic and the off-season.
3. Citric acid solution enhances food digestion. This cocktail does not irritate the gastric mucosa, as it gently frees the digestive tract from various pollutants. Lemon has a positive effect on the kidneys, removing small stones and sand.
4. It is useful to use a solution with the addition of powder for people who are faced with a severe hangover syndrome. This cocktail will speed up decay. ethyl alcohol and its removal from the body. All this greatly facilitates the work of the liver.
5. If you have a medical condition oral cavity, rinse your mouth with a citric acid solution. In such a simple way, you can prevent caries, reduce bleeding gums, disinfect mucous membranes from bacteria and eliminate bad smell from mouth.
6. Compresses with citric acid whiten the skin from age spots and freckles, therefore they are often used in the field of cosmetology. It is enough to prepare a weak solution, then lower the gauze folded in several layers into it, squeeze and apply to the face. But such manipulations are best done not on tanned skin.
7. Sometimes gargle with citric acid for pain and perspiration. When you take the solution inside, you will be able to free the airways from mucus, and also help to alleviate the symptoms of bronchitis, pneumonia.
8. The composition has the ability to prolong youth, so you can use citric acid periodically. It is enough to dilute it with water and water the fish with this composition, meat dishes, salads, snacks, fresh fruits and berries.
9. For people who are experiencing excessive oiliness and enlarged pores, a mixture of water and citric acid powder can be used as a toner. The main thing is not to overdo it with concentration, so as not to get skin burns. With this lotion, wipe your face once a day in the morning.
10. If you smoke, tar will negatively affect your nails and teeth, making them yellow. To partially bleach these areas, prepare a weak citric acid solution. Dip a piece of cheesecloth into it and wipe the yellowed areas. After that, the remnants of the product must be washed off with water.

The benefits of citric acid in everyday life

1. Almost every housewife knows unique properties citric acid. The raw material is excellent at fighting rust. Dissolve 25-30 gr. powder in 1 liter of boiling water. Use a rust remover solution.
2. The powder is considered an excellent antibacterial agent. The product cleans kitchen surfaces well and destroys all pathogenic bacteria. To disinfect, you need to make a solution. The proportions are 1 to 9 (acid and water).
3. The acid is excellent at removing scale inside household appliances. If you treat the washing machine, you can clean the drum and heating element properly. In addition, the machine is disinfected. To carry out the procedure, it is necessary to set a long wash cycle with hot water... Pour 100 gr into the powder section. acid.
4. Likewise, you can descale the inside of the kettle. For this, 10 grams are taken. composition for 1 liter of liquid. Boil water.
5. To add beauty and shine to the bathroom and kitchen, it is recommended to prepare a simple solution. To do this, combine a liter of water and 70 g in a suitable container. powder. Stir and screw on spray bottle. Apply to shiny taps, handles, etc. Wait for a while, rinse with water and wipe with a soft cloth.
6. To clean the toilet properly, you need to pour 180 gr. lemon powder... Try to distribute the composition evenly. Leave the product on the surface overnight. It is forbidden to wash off the acid. The next day, scrub the walls thoroughly with a brush, then rinse.
7. To remove wine stains from fabric, you need to combine citric acid and baking soda in a 1: 2 ratio. Sprinkle over the area you have stained and drip a little water. The composition will sizzle for a while. Remove the gruel after a few minutes.

Everyone knows what powder is in pure form it is not safe to use. To improve health, you can prepare a solution of lemon by mixing it with warm water.

1. The composition enhances the secretion of gastric juice, thereby accelerating the digestion of food. The likelihood of food fermenting in the esophagus is reduced. From here, digestive processes are established, the intestines and rectum are cleansed.
2. Lemon water cleanses the liver, replenishes holes in its structure and generally facilitates the work of the internal organ. Against this background, the risk of developing cirrhosis and other serious ailments decreases.
3. If you wipe your face with a citric acid solution, you will cope with excessive oily sheen, acne, purulent closed acne, boils and other problems.
4. Lemon water is used for detoxification. To cleanse the body of toxins and toxins, it is necessary to prepare a weak solution and consume it 10 minutes before the main meal.
5. Lemon water is useful for people with diabetes. Such a cocktail has the ability to lower blood glucose levels and reduce the number of sugar surges.
6. The solution cleans arteries and blood vessels, preventing atherosclerosis, thrombophlebitis, varicose veins. It is useful for hypertensive patients to learn that lemon water lowers blood and intracranial pressure.
7. Many girls are used to using lemon water to lose weight. This way of dealing with extra pounds considered not very safe. If you decide on an adventure, consult with your doctor first.
8. Lemon water disinfects the mouth and freshens breath. Also, when taking the drug inside, the immune system is strengthened, so it is easier for a person to endure the off-season and viral epidemics in the winter.
9. Water with citric acid is considered to be of particular value for men who do not mind sitting down with friends over a glass of vodka and a cigarette. In case of intoxication, such a solution will save the liver and improve the human condition.
10. Citric acid, in combination with water, gets inside and has a positive effect on joints and bone tissue. Reduces the likelihood of fractures, sprains, joint pain.

The harm of citric acid

1. It is not recommended to take citric acid solution for stomach ulcers, mouth, esophagus and heartburn. In this case, the composition will aggravate the situation and can cause great harm to the mucous membranes.
2. Consider, the drink has a detrimental effect on the tooth enamel, the composition begins to destroy it. Caries and tooth erosion will soon form. Therefore, rinse your mouth with water after use.
3. In rare cases, you may encounter an allergic reaction. If you take into account some sources, you can find out that industrial raw materials contribute to the development of cancer cells. The body is applied irreparable harm.
4. There is no confirmed data on this, but you should be careful when consuming the powder. However, it is worth remembering that if you take the product in moderate doses, then apart from the benefits, you will not be in danger.

It is worth remembering a simple advice. If you intend to use citric acid for a specific purpose, then do not exceed the recommended dose. Otherwise, problems await you. In all other respects, the powder is extremely useful for humans.

Video: the benefits and harms of citric acid

The acid was once isolated from citrus fruits and fermented green mass of shag. The yield of the finished substance was small and very expensive. The value of a powerful antioxidant was so significant that work on the search and implementation of a cheap method of production, an increase in the total amount of the target product did not stop even during the Second World War.

We are all used to thinking that citric acid comes from lemon. But this is not the case. The main production method is biosynthesis from sugar or sugary substances (molasses) by industrial strains of the Aspergillusniger mold. Those. it is a chemical product and as a food additive has the E-330 code. The salts and esters that make up the composition are called citrates. It is also a flavoring, preservative and antioxidant that is used to preserve the texture of some foods.

If we talk simple language, then citric acid is a white crystalline powder, sourish in taste. It is naturally found in citrus fruits, but it is uneconomical to use it from fruits.

With seeming harmlessness of this product, it should be applied carefully. First of all, you need to decide for what purpose it is intended. After all, the use of citric acid can bring both benefits and harm to health.

Citric acid properties

Citric acid formula: - C6H8O7. In this case, three carbon atoms, six oxygen and three hydrogens form three carboxyl groups COOH.

Two of them are located at the edges of a linear molecule, and one is attached to the central carbon. The spatial notation is as follows:

It turns out that we have a tribasic carboxylic acid. It belongs to the weak, since the extreme COOH groups are distant from each other, which reduces the activity and the list of possible chemical reactions.

It does not go beyond the capabilities of other polybasic acids of the carboxylic group. Citric acid can form esters.

Perhaps, in the same way, the "birth" of citric acid salts. It is easily acylated. The process involves the introduction of the acyl residue RCO into organics. It stands up instead of hydrogen.

The formation of stable complexes with multivalent cations, that is, positively charged ions, is also predictable.

Citric acid also reacts to temperature. So, citric acid can be converted to aconitic acid. It is used in medicine, for example, in the treatment of bronchial asthma.

Aconitic acid differs from citric acid in the absence of one particle of water. It splits off from the heroine of the article when heated to 175 degrees.

3-Hetoglutaric acid is obtained from citric acid by oxidation. Oxygen citric acid captures from magnesium permanganate, or hydrogen peroxide. The formula of the latter is: - H2O2. Permanganate recording: - KMnO4.

If not only raise the temperature, but also organize dry distillation, the acid is decarboxylated.

This means the loss of water and the removal of carbon dioxide. As a result, acetone and two anhydrides are formed. The first belongs to itaconic and the second to citraconic acids.

The physical state of citric acid is crystalline. The units are easily miscible with most solvents.

The only exception is diethyl ether. If the solvent contains metal ions, the reagent creates chelate complexes with them.


Chela is a Latin word meaning "claw". In their form, chelate complexes are similar to it.

The ions included in the claw-like formations are copper, iron, magnesium, calcium.

Combining with organic amino acids citric acid, they acquire an easily digestible form. Therefore, chelates are part of many micromineral supplements.

As for pure citric acid, it is also an additive. The officially registered food symbol is E330.

It is he who is mentioned in the "Villejuif List". Its name is derived from the name of the institute in the suburbs of Paris, whose research by scientists is referred to in the document.

When the French read that their beloved E330 is a strong carcinogen, they raised a panic.

Translations of the list quickly made their way to the Middle East, Germany, Italy and England. The list even reached Africa.

It was possible to refute these documents only by the 1990s. Professors from the Gustave Russi Institute never tired of talking about their innocence in the publication and, in the end, convinced the public.

So, let's consider the areas of application of citric acid in a relaxed atmosphere, without a shadow of fear.

The use of citric acid

Let's start with chelates. They come in handy in the oil and fat industry. Do you know how much citric acid is in animal oils and vegetable fats?

At least a couple of grams. It is necessary to add citric acid to the same margarine in order to neutralize the decomposing effect of heavy metals.

Traces of these in products lead to rancidity. Acid captures metal ions, rendering them harmless. As a result, the additive has a preservative effect.

As a preservative, the heroine of the article is added, in the same way, to pickles and preserves. Marinating with citric acid applies mainly to vegetables. You can process the squash.

But, more often, tomatoes are made with citric acid. Be sure to add sugar, otherwise the marinade will turn out to be too sour.

Cucumbers are also salted with citric acid. A teaspoon of preservative is added to a liter of water. Its effect is enhanced with a tablespoon of salt and a third cup of sugar.

Even mushrooms, for example, oyster mushrooms, are salted with a citrus compound. There are books devoted to recipes with citric acid, culinary blogs, forums, sites of food subjects.

They say, in the same way, about pickled peppers, zucchini, watermelons. Every recipe mentions the "sugar and citric acid" duet. But, is the reagent used separately, outside the kitchen?

Housewives use citric acid for descaling. Usually, teapots are cleaned. The standard model requires 30 grams of reagent.

The acid is added to the water, slightly covering the plaque line. The kettle is boiled and drained. Together with the water, scale lagging behind the walls leaves.

It remains to boil again, but without acid. This will help get rid of the smallest particles of sediment trapped in the crevices and the remnants of the lemon compound itself.

You can also get rid of limescale in washing machines, on irons. It is not necessary to dilute the solutions yourself. There are a lot of cleaning products that contain citrus powder in stores.

Cleansing with citric acid is also used for facial skin. The reagent solves the problem of enlarged pores, eliminates and brightens blackheads.

The whitening properties of the compound come in handy when working with age spots.

It is worth considering that whitening procedures are done only in the cold season. Pigmentation requires delicate handling.

When excited by the procedure, cells can atypically react to solar radiation, becoming cancerous. The risks are small. But, as they say, God takes care of him.

With citric acid, you can clean pigmentation not only on the face, but also on the hands and chest.

For nails, the connection serves as a recharge, strengthening the plates and making them shine. Shine can be added to hair too.

To do this, it is enough to rinse them with water, into which lemon juice is squeezed. If the fruit is not at hand, you can replace its extract acetic acid.

Lemon mix is ​​used if there are cut flowers in the house. The acid feeds them, and the bouquets last, on average, 5 days longer.

You need 0.2 grams of lemon powder per liter of water. It is recommended to add another 40 grams of sugar.

The secret of feeding is not only in her nutritional properties, but also preservatives, as mentioned above.

The acid kills some of the microbes and prevents the water from fermenting. Especially favorable to the lemon solution of roses.

Extraction of citric acid

From a mining standpoint, citric acid is not quite citric acid. Almost no reagent is isolated from citrus fruits - it is expensive.

Citric acid production is based on Aspergilus molds. They are given sugar.

They take, of course, second-rate, unrefined, cheap. You can get by with sugar waste, glucose. The mushrooms will turn them into citric acid.

It is formed in three stages. First, the glycolysis of sugars leads to the formation of pyruvic acid.

She contacts carbon dioxide, giving an oxaloacetic compound. The latter reacts with acetic acid. The output is lemon.

Glucose alone is not enough for molds to work productively. Spore formation is supported by fertilizing with magnesium sulfate and ammonium chloride.

Some hydrochloric acid is required. It acidifies the environment by creating optimal conditions to form mycelium. This is the name of the mycelium.

The active vital activity of mushrooms is not possible without constant aeration, that is, ventilation.

It should not lower the temperature. A 34-37 degree heat is required to form citric acid.

It is worth noting that the acid released with the help of mushrooms requires cleaning. Only after removing all the impurities, industrialists crystallize the compound, pack it up and send it for sale.

What are the benefits of citric acid for the body

Useful properties of food antioxidant E 330:
removes toxins;
participates in cell renewal;
enhances immunity;
reduces the risk of developing cancer.

Citric acid as an additive to cosmetics: successfully treats acne by cleansing and tightening pores;
gently exfoliates dead cells of the epidermis; promotes collagen production, has a rejuvenating effect;
removes fine wrinkles;
improves complexion.

14 benefits of drinking warm lemon water:

1) Stimulates the secretion of juice in gastrointestinal tract, improves digestion. Indispensable for normal metabolism.

2) Cleans the liver. Those. encourages the liver to produce bile, which is an acid necessary for normal digestion. This reduces the risk of heartburn and constipation. Drink a glass of lemon water in the morning to cleanse the liver and kick-start the digestive system.

3) Reduces the risk of purulent inflammation of the skin (eg, acne, boils). It can be used as a peeling.

4) Removes toxins and other harmful substances from the body. The increasingly popular detox water is the right choice for this purpose. The method of its preparation is very simple: it is necessary to squeeze the juice of one lemon (or 5-10 grams of citric acid) into 1-1.5 liters of distilled water. The water is instantly saturated with vitamins and useful minerals... You can add fresh mint, lemon balm and a piece of ginger root to the resulting drink. Such a drink will remove toxins and toxins from the body. It also has a diuretic and mild laxative effect. The gradual improvement in digestion will help detoxify the entire body.

5) Reduces the sensation of sweetness in the body, which is caused by all acidic environments. Citric acid has invaluable benefits for the body of a diabetic. In order to lower the sugar level in his blood, immediately before a meal, it is necessary to use a solution of citric acid at the tip of a knife for 50 ml of water.

6) Helps cleanse blood vessels and arteries.

7) Reduces the appearance of purulent inflammation of the skin (eg acne, boils).

8) Able to reduce high blood pressure.

9) Provides assistance in the fight against overweight... Citric acid contains substances that break down fat. Take one glass of the solution before each meal for a month. It also enhances the secretion of gastric juice and speeds up the metabolism.

10) "Sour" flavored products are used in herbal medicine (treatment with medicinal plants).

11) Kills bacteria in the mouth and freshens breath.

12) Minimizes threats to ligaments, tendons and connective tissue. It is part of active nutritional supplements designed to protect your joints.

13) Keeps you hydrated healthy skin and improves immunity.

14) Invaluable benefit for health has a positive effect of citric acid with hangover syndrome. It helps detoxify the poisoned body.

Exceptions: what is the harm of citric acid

Heartburn (especially strong acid reflex);

An ulcer in the mouth, esophagus, or stomach.

In these cases, citric acid can cause an irritating "burning" sensation because it is not metabolized in the body and is still in an acidic environment as it travels to these areas of the gastrointestinal tract.

Its erosive effect on tooth enamel is also of concern. It is believed that citric acid is harmful to teeth by making it (tooth enamel) loose, and subsequently leading to tooth decay and erosion.

A small percentage of the population is allergic to citric acid.

There are also opinions that citric acid industrial production(and namely E330) is involved in the growth of cancer cells in the body, which causes irreparable harm to it. However, there is no scientific confirmation of this fact. In defense of this substance, it should be noted that the moderate use of citric acid and its correct use will only benefit your body.

Remember the following rule: for a specific purpose, citric acid can only be used in small doses. For some people, it is generally contraindicated. Be sure to check with your healthcare professional to use it with health benefits.

Harm associated with use a large number citric acid.

A concentrated solution can cause:

Burns of the esophagus;
destruction of tooth enamel. Dentists advise to rinse your mouth clean water after drinking citric acid;
allergic reactions on contact with skin.

Citric acid: benefits in everyday life

Citric acid has useful properties, in particular, and in the fact that it is used as a detergent, as a component of air freshener, candles and personal care products, as well as in the pharmaceutical industry.

Many household cleaning products contain toxic and harmful chemical substances... Given that women still do a whopping 70% of the household chores, they are vulnerable to these toxins. Citric acid has more gentle properties and does not cause such harm.

It reduces water hardness and creates lather, which makes it especially useful in soaps, detergents, and as a cleanser.

The chemical composition of citric acid cleans dirt from the surface of clothing. It has antibacterial and antiseptic properties, and benefits from being great on most surfaces, even hard-to-reach areas.

Eight Reasons to Use Citric Acid as a Cleanser:

1. Removes rust stains. Dissolve a bag (25g) in 1 liter hot water and use to remove rust.

2.Kills bacteria, cleans kitchen surfaces. You can disinfect with a solution consisting of nine parts of water and one part of acid.

3. Removes scale and aids in disinfection inside the washing machine. To do this, start the longest hot water cycle by adding two tablespoons of the substance.

4. Cleans the kettle from scale. Use a solution of 10 g per 1 liter of water.

5. A solution of one liter of warm water and two tablespoons of the product can be used to clean water taps and shower doors. Spray the specified solution on the surface, wait for a while, then rinse and wipe.

6. Windows can be cleaned using two liters of warm water mixed with two tablespoons of acid. Spray on windows and wipe.

7. You can get a sparkling clean toilet by pouring ¾ cup of citric acid into it. Leave it overnight. Do not rinse. Brush and rinse the next morning.

8. Get rid of wine stains, with one part lemon and 2 parts baking soda... Sprinkle on the stain, adding droplets of water until it sizzles. Wait a few minutes and then scrub gently.

Always wear gloves and keep cleaning agents out of sight.

Undoubtedly, citric acid has benefits for our health and a fulfilling life... But, as the great physician of the late Middle Ages, Paracelsus said: "Only a dose makes a substance a poison or a medicine.".

Based on materials from http://zhenskoe-mnenie.ru