Honey with cocoa useful properties. Products from cocoa beans of three main types go on sale

The birthplace of cocoa is modern Mexico. There, cocoa beans were grown by the Aztecs. From it they brewed an excellent drink, which not only gave strength and energy, it made a person more cheerful and happier. This, as the ancient inhabitants of these lands believed, was the main benefit of cocoa. When America was discovered by Europeans, cocoa beans were brought to Europe. This product has gained incredible popularity in our country. And whether cocoa is good for health, you will learn from our article.

Useful properties of cocoa

When thinking about the benefits of cocoa, the first thing that comes to mind for most people is its strong anti-depressant properties. A cup of hot cocoa is really able to overcome despondency and sadness. The fact is that cocoa powder contains a special substance called phenylefils, which improves mood and fights depression.

Cocoa

Cocoa invigorates the body due to the theobromine contained in it. The drink activates the work respiratory system, has a beneficial effect on the cardiovascular system and does not affect the nervous system in any way. Therefore, drinking cocoa is shown to people who are forbidden from coffee or strong tea.

Useful substances of cocoa:

Vitamin PP;
B vitamins (thiamine, riboflavin);
Macronutrients (calcium, magnesium, sodium, potassium, phosphorus, chlorine, sulfur);
Trace elements (iron, zinc, copper, manganese, molybdenum, cobalt).

Cocoa powder is also useful in order to prevent hypertension. A large amount of protein in its composition and fatty acids help regulate blood cholesterol levels.

The body, along with cocoa, is saturated with useful substances: zinc, iron, fiber and various vitamins.

Because of high content natural melanin, cocoa has become an excellent sunscreen. The drink neutralizes the effect of ultraviolet radiation on the body, provides cancer prevention.

The high amount of flavonoids in cocoa makes it a powerful antioxidant. These substances fight free radicals.

By speeding up the metabolism of the body, cocoa helps fight excess weight. The benefits of such a drink are much higher than its calorie content.

Cocoa is contraindicated:

Children under 2 years old;
People with congenital intolerance to the drink;
People with increased secretion of gastric juice;
With increased excitability of the cardiovascular and nervous systems;
With sleep disorders and insomnia;
People prone to migraines.

How much cocoa can you drink per day

Cocoa is an energy drink. It is best to consume it for breakfast. During the day, it will also give vigor. Is cocoa good for the night? Not recommended, because a cup of cocoa contains at least 5 mg of caffeine, which will prevent you from getting enough sleep. Thus, you should not drink more than two cups of a nutritious drink per day.

How to choose cocoa

When choosing cocoa powder, pay attention to the structure and aroma of the powder. If lumps have formed, this indicates a violation of the rules for storing the product or the expiration date.

The color of cocoa should be only brown.

The smell of the powder should resemble chocolate.

The mass fraction of fat in cocoa must exceed 15%.

If a drink that is not pleasant to taste is obtained from the purchased powder, do not use it in baking.

Recipes for healthy dishes with cocoa

Classic cocoa

Pour about 1 teaspoon of cocoa into a cup.

Add 2 teaspoons of sugar to it.

Mix everything with the addition of a small amount of water.

Mix the resulting mass with milk and bring to a boil.

cocoa flip

One egg yolk beat with 2 tablespoons of sugar until the mass is light.

Heat half a liter of milk.

Mix cocoa with 1 tablespoon of sugar, add a little milk. Pour well-mixed mixture into hot milk.

Bring the drink to a boil and remove from heat.

The yolk mass, previously mixed with a small amount of milk, pour into hot drink and beat with a whisk until frothy.

Sprinkle the drink poured into mugs with grated chocolate.

mocha ice cream

In a saucepan, combine 2 tablespoons of cocoa, the same amount instant coffee, 5 tablespoons of sugar, brandy to taste and 4 egg yolks.

Heat everything over low heat, stirring for about three minutes. Do not bring the mixture to a boil.

Beat 4 egg whites with a pinch of salt and sugar. It is important to add sugar gradually so that the foam does not fall.

The amount of sugar is determined according to the preferences in the sweetness of the dish.

Combine whipped proteins and coffee-chocolate mixture.

Whip 500 grams of cream, add protein mass, beat again and freeze.

You can decorate with grated chocolate.

Bon appetit!

The benefits and nutritional value of cocoa have been known for a very long time. Moreover, this drink is much healthier, for example, coffee or.

Cocoa - the benefits and harms

Despite the lower amount of caffeine, cocoa is a tonic due to ingredients such as theophylline, theobromine and phenylephamine. By the way, the latter does not allow depression to take over the human mind and has the ability to improve mood. In addition, cocoa is rich in vitamins (groups B, A, E and PP), minerals (potassium, calcium, iron, phosphorus, zinc, etc.), dietary fiber, saturated fatty and organic acids, fats, carbohydrates, vegetable protein and other useful components. This drink is recommended to replace one meal, for example, while dieting. But at the same time, you should not add a lot of sugar to it, since this component is contained in cocoa powder.

As you know, without iron, the normal process of hematopoiesis in the human body is impossible. And for the formation of enzymes, the normal activity of cells, the synthesis of proteins and the creation of nucleic acids, the body needs zinc. So cocoa powder just has these trace elements and is especially useful for the growing body of a child. Just 2-3 cups of cocoa per week and 2-3 pieces of dark chocolate per day will provide your body with enough zinc.

Cocoa also contains melanin, which protects human skin from infrared and ultraviolet radiation. Therefore, experts strongly recommend that beach lovers eat a few pieces of dark chocolate or drink a cup of cocoa in the morning. By the way, when buying chocolate, pay attention to its composition. quality chocolate contains at least 60-70% cocoa liquor. In addition, it must not contain any vegetable oils other than cocoa butter.

Did you know that cocoa has medicinal properties? Medicinal properties of cocoa known from ancient times. For example, due to potassium, cocoa alleviates the condition of a patient with heart failure. Cocoa is useful for anemia and after colds or infectious diseases. It has been proven that thanks to antioxidants, cocoa slows down the aging of the body and is a prophylactic against many diseases, including cancer.

Who is contraindicated in the use of cocoa?

Cocoa is not recommended for kidney disease and gout (in the acute stage), since it contains purine bases. Cocoa is given to children only after reaching the age of three. Also sick diabetes and atherosclerosis or constipation, cocoa should be consumed in limited quantities.

Cocoa is best consumed in the morning or for breakfast. And you can add cream, milk and honey to it, and without abusing it, cocoa will definitely benefit, not harm.

We remember the taste of this drink from childhood. And this taste cannot be confused with anything else. A sip of cocoa gives us vigor and strength and returns to childhood. After all, no wonder cocoa is called the drink of the gods or the drink of children.

But, here's what this drink is useful for and whether it can harm our health, and also about who is contraindicated in the use of cocoa - we'll talk today ...

First of all, both the benefits and harms of cocoa lie in its special composition, as well as in the quantities in which you consume this drink. Abuse makes cocoa unhealthy, and “a sense of proportion” benefits our body.

The benefits of cocoa

The mechanism of action of cocoa

You probably remember special property of this drink, when after its first sips your mood suddenly rises.

Scientists explain this property of cocoa by the fact that it contains a natural antidepressant called phenyl ephylamine and caffeine. By the way, there is less caffeine in cocoa than in coffee beans, but cocoa still contains useful vitamins, protein, iron, zinc and folic acid. And if coffee is not recommended during pregnancy, then there are no such contraindications regarding cocoa. So, future mothers, cheer yourself up during pregnancy with a cup of cocoa - it will be useful for you and your baby.

After a few sips of cocoa, our body begins to produce a special hormone - endorphin (it is also called the hormone of happiness and joy), which is why we feel a surge of strength, vigor and Have a good mood after drinking this drink.

Benefits of cocoa

You can also find a substance in cocoa that helps protect our skin from harmful ultraviolet rays and their effects (this substance is called melanin), as well as substances that have a beneficial effect on the condition of our skin, making it supple and elastic.

Cocoa is also respected by people suffering from high blood pressure, after a cup of this drink, the pressure gradually decreases.
Cocoa is classified as a rather high-calorie product, so, One hundred grams of this product contains about four hundred calories.. This feature of cocoa is very useful to use in the morning, when you need to charge your waking up body with energy for the coming day.

The benefits of cocoa in cosmetology

Cocoa is widely used in the field of cosmetology, nutritional properties cosmetologists use this product by adding cocoa to the composition of various shampoos, hair and skin care products. And some European beauty salons even practice massage using cocoa butter.

Harm cocoa

Harmful substances in cocoa

But, cocoa also has the other side of the utility coin - harm from drinking this drink. The composition of cocoa, in addition to substances useful for our body, also includes purine.

Purine is responsible for the preservation of hereditary information, metabolic processes and protein processing. This all refers to the content of purine within the acceptable range in our body, but abuse, or - excessive love for cocoa drink leads to the fact that the content of purine in our body exceeds allowable rate, and as a result, processes of accumulation of uric acid occur in our body, which leads to diseases of the genitourinary system.

Even in ancient times, cocoa was considered a truly sacred product. It was even called the "food of the Gods" thanks to exquisite taste and many useful properties. We have known cocoa since childhood. Each of us remembers the alluring taste and unique aroma of this drink. He was one of the most beloved in childhood, and even having matured, many give him their preference.

He not only has great taste, it includes a large number of useful substances . People have known about its beneficial properties for a long time.

The main ones are as follows:

Blocking the processes of gluing platelets. This is due to the bioactive components that make up the powder.
Has antioxidant properties.
It has a beneficial effect on the human nervous system.
Prevents damage to the vessels of the cardiac system.
Increases brain activity.
Helps muscle recovery after physical exertion, which is great for athletes or people who lead an active lifestyle.
Stimulates the production of endorphins. The So-Called Happiness Hormone Is Essential human body for the prevention of stressful situations and the possibility of depression.
Helps lift your spirits. After its use, there is a surge of energy and strength.
Thanks to the component epicatechin, it helps prevent the development of diseases such as:
- Diabetes.
- Stroke.
- Gastric ulcer.
- Various types of cancer.
- Heart attack.
Helps in the regeneration and rejuvenation of skin cells.
With its help, faster healing of open wounds and cuts is possible.
The active beneficial substance procyanidin contributes to the elasticity of the skin. It is thanks to this component that cocoa has found its wide use in cosmetology.
Melanin is designed to protect human skin from ultraviolet rays, which contribute to its rapid aging.

Cocoa powder has a fairly wide range of applications due to its useful qualities. But there are cases when it can not only not benefit a person, but also harm his health. There are cases when excessive use of this powder is contraindicated:

During pregnancy. A feature in this case is that cocoa prevents the absorption of calcium by the woman's body, which is so necessary for the full development of her unborn baby. Therefore, during the gestation period, the amount of product consumed should be limited. For some of the fair sex, in this position, the hormonal background, and cocoa thanks too much active ingredients, can provoke the appearance of an allergy to it, even if this phenomenon has not been observed before.
Contains a small percentage of caffeine, which can adversely affect people suffering from hypertension. But in small doses, it is not capable of bringing such threatening harm to health.
Not recommended for children under three years of age.
Contraindicated in acute forms diseases such as:
1. Diabetes.
2. Sclerosis.
3. Atherosclerosis.
4. Diarrhea.
It is not advisable to drink for people with problems excess weight, since the powder has a fairly high calorie content, and can only aggravate the situation.
If a person has kidney disease or gout, the use of cocoa is strictly prohibited. After all, purine compounds can only develop the disease even more.
Excessive consumption can cause insomnia.
It is not recommended to mix cocoa and green vegetables in gastronomy. This can result in indigestion.

One of the biggest disadvantages of this powder is the method and substances for processing it. Beans grow in countries with very poor sanitary conditions. This cannot be contradicted, therefore they are subjected to such a special treatment to eradicate harmful substances and various insects from them. Also, for a larger harvest, like all crops, it is customary to treat this plant with pesticides and additives for better growth and the destruction of various insects that start in the beans themselves.

Industrial production, in turn, exposes the grains to radiological treatment. After all, cocoa is a massively consumed product used in different areas. Based on this, we can conclude that with such a number of procedures performed, useful substances in it remain at least half of the original ones.

Application of cocoa

Cocoa is one of the most widespread and consumed products by the population. It is actively used in cooking as:

Glaze.
Kremov.
Jelly.
puddings.
Fillings for confectionery.
Dough for cakes and cookies.
Sweets such as chocolate or candy.

Cocoa has gained particular popularity in the cosmetic field due to such fatty acids as:

Palmitic.
Oleic.
Lauric.
Linoleic.
Stearic.

In combination, and each in itself is capable of exerting such effects on the skin as:

Moisturizing.
Softening.
Tonic.
Restoring.
Anti-aging.

In addition to the benefits for the skin, scientists have identified a beneficial effect on the condition of the hair, since then this component has become one of the components of shampoos to restore the hair structure. He is not only able to give health to the hair, but also to give them shine and strengthen the bulb itself.

Also used to combat excess weight. In this case, it is necessary to use it not inside, but to make wraps out of it. It is great for fighting skin problems such as stretch marks or cellulite. actively influences body fat, forcing metabolic processes to work with double diligence.

In medical practice, cocoa powder has not gained such popularity. But, its oil is used for the prevention and treatment of diseases such as:

Bronchitis.
Pneumonia.
Angina.
Flu.

It is not used in pharmaceutical activities, it is more of a traditional medicine. Regular use of this oil can help to eliminate processes such as:

Inflammation of the intestine.
cholecystitis.
Diseases of the stomach.
Increasing cholesterol levels.
Heart disease.

The composition of cocoa consists of:

Carbohydrates.
Zhirov.
organic acids.
Saturated fatty acids.
Dietary fiber.
starch.
Sahara.
vegetable protein.

Cocoa is one of the high-calorie foods. For 100 grams of powder - 200-450 kcal. If you really want to buy quality product, then you should pay attention to the amount of fat in it. It should not be less than 15%. To test it, you need to prepare it. In a good one, there should be no sediment left; it completely dissolves in the liquid.

The harm of cocoa is not in the beans themselves, but in the chemicals obtained during the processing of the plant. Exist organic species not subjected to similar processes, but their cost is much higher. For maximum conservation in beans, nutrients do not need to be subjected to heat treatment.

Due to the high content of magnesium, zinc, copper, iron, calcium and manganese, cocoa perfectly fights stress, which makes it the main assistant in the fight against depression.

Compound

Skin Benefits

Hair Benefits

Benefits for the liver

Harm

Some symptoms of the appearance:

increased sweating;
headaches and migraines;
want sweet and sour;
bad breath;
frequent feeling of hunger;
weight loss problems
loss of appetite;
does not pass cough;
pimples on the skin.

Cocoa powder drink is one of the most popular hot treats. The product became famous for its taste and healing qualities. From cocoa beans produce not only powder, but also chocolate. When using a bulk composition, you need to be careful, it is not recommended to abuse the drink. Otherwise, the drug may provoke an allergic reaction.

The process of making cocoa powder

The production of cocoa powder is not particularly difficult. To obtain a free-flowing composition, the beans are passed through a press, maintaining a high temperature.
After the manipulation, the output is cocoa butter. Next, take the cake and re-grind it into powder. After carrying out simple actions, a full-fledged free-flowing cocoa composition is obtained.
To make chocolate, cocoa butter is mixed in a common container, granulated sugar, vanilla powder and many other components. The sweet mass is packed in forms, then the mixture hardens.

The effect of cocoa on the human body

reduces the percentage of bad cholesterol;
helps to cope with chronic fatigue;
treats asthma and bronchitis;
inhibits the formation of cancer cells;
normalizes blood sugar;
lowers arterial pressure;
heals brain and heart cells;
burns fatty layers.

benefits and harms of freshly squeezed orange juice

Benefits of cocoa for the body

The composition of the beans includes the substance theobromine, the enzyme is considered an analogue of caffeine. The element contributes to the excitation of the nervous system, expands the coronary vessels and bronchi. Also, cocoa powder is rich in minerals and tannins, proteins, carbohydrates, vitamins.
Since cocoa is the main ingredient for the production of chocolate, the powder contains hormones of happiness (endorphins). Many people know that this particular component helps to improve well-being, performance and mood. Endorphins also increase mental processes.
Cocoa consumption lowers blood pressure in people suffering from a similar problem. Polyphenols help to cope with the disease. For this simple reason, experts strongly recommend that hypertensive patients add cocoa to their daily diet.
The epicaketine contained in cocoa helps prevent heart attacks and strokes. Also, with the systematic use of the drink, the risk of oncological formations is reduced. Cocoa contributes to the extension of human life.
A fragrant drink suppresses a depressive state. Flavonoids and antioxidants remove harmful enzymes from the body, protect cells from aging and wear. The product is recommended for use by women who have problems with the menstrual cycle.
A drink made from cocoa powder helps in rapid weight loss. The only condition is that it is forbidden to add sugar to the composition. Due to the low calorie content and usefulness of the product, the loss extra pounds occurs as comfortably as possible for the body.
Cocoa is recommended for older people. Instead of sugar, fructose should be added to the drink. The composition is often prepared for homemade milk. In this case, the drink will have in its arsenal not only iron and magnesium, but also great content calcium.
As described earlier, cocoa normalizes blood pressure, has a beneficial effect on brain activity. Together, all the usefulness of the product leads to improved memory and mental clarity. In addition to everything else, regular use cocoa, enzymes help protect the skin from UV rays.

the benefits and harms of soy milk

Harm cocoa

Cocoa can be harmful if consumed in large quantities. Such aspects are due to the fact that caffeine is present in the bulk composition. It is not recommended to give the product above the prescribed norm to small children, pregnant girls.
Consider these factors before drinking. If you have contraindications for caffeinated products, you should limit yourself to such components. Consult with a specialist, and only after that decide whether you can use cocoa.
An important aspect is that cocoa beans are grown in disadvantaged countries. As a result, the product is kept and processed in unsanitary conditions. These factors adversely affect the beans. It is not uncommon for cockroaches to start up during storage of a product.
Getting rid of pests is a laborious process. Also, bean plantations are heavily sprayed with pesticides. This plant culture is processed with a large number of chemicals, manipulations are carried out due to the fastidiousness of the plant.
After harvesting the beans, the product is reprocessed radiologically. Thus, manufacturers rid the composition of insects and pests. As a result, such processes can adversely affect human health when consuming cocoa.
Many manufacturers claim that it is their product that undergoes careful and safe processing of beans, which in the future only benefit a person. Unfortunately, not all components are tested. Some entrepreneurs are able to evade such transactions.

benefits of peanuts for men

On the shelves of supermarkets, there are 2 types of product. The first one needs to be fully cooked, as natural coffe, the second can be dissolved in a hot liquid.
If you want the drink to bring clear benefits to the body, you need to choose an insoluble powder. Also, the product should have a rich brown color, chocolate flavor.
The mass fraction of cocoa fat should exceed 14-16%. An expired product may have a non-uniform color and lack of a classic smell.

Contraindications to the use of cocoa

Cocoa is not recommended for young children who have not reached the age of three. It is also necessary to use cocoa with caution for people suffering from diabetes, diarrhea, atherosclerosis and problems of the nervous system.
It is not recommended to use cocoa for people who have kidney disease and gout. Due to the presence of purine compounds in the product, the substance adversely affects some individuals.
Otherwise, the accumulation of uric acid in the body and an excess of salts in bone tissues will add to kidney disease. It is forbidden to drink a cocoa-based drink to those individuals who have hyperacidity in the stomach.
Otherwise, you can only aggravate the situation, as the product contributes to the excessive production of gastric secretions. It is also not recommended to drink cocoa for those people who have problems with constipation.
It is forbidden to consume cocoa if a person has any heart disease. The drink has a stimulating effect, which adversely affects health in such ailments. Also, the product is considered a strong allergen.
Cocoa powder is a product that contains an excess of caffeine. Drinking too much can lead to frequent urination, irregular heartbeat and insomnia.
The product adversely affects the health of people suffering from anxiety disorders and incontinence. Also, if you use cocoa during breastfeeding, the baby will have discomfort in the abdominal region.

beneficial features milk "Oolong"

The use of cocoa in folk medicine

In medicine, cocoa is used quite often. The product copes with a large number of ailments. Basically, cocoa has proven itself in the treatment of colds.
Cocoa powder eliminates severe cough and phlegm. The product has an expectorant effect. Bronchitis, tonsillitis, pneumonia and influenza are treated with cocoa butter. It is enough to combine the last component with hot milk.
Cocoa butter can be easily purchased at any pharmacy. The composition is recommended for use in a sore throat. As a prophylaxis against various viruses, the oil is applied to the nasal mucosa. Cocoa powder has a beneficial effect on the digestive tract, normalizing its work.
The product is especially effective if you suffer from cholecystitis or stomach ailments. Also, the drink cleanses the blood, removing cholesterol. Candles based on cocoa butter and propolis are widely used in the treatment of hemorrhoids.
The tool can be made independently, the ratio of products is taken 10: 1 (cocoa butter, propolis). Connect the components, distribute them in containers of a suitable shape. Send composition to cool place until completely frozen.
The course of treatment is about 1 month. Also, the remedy copes well with hemorrhoidal bumps. Cocoa in combination with honey, butter and chicken yolks can cure stomach ulcers.
The ingredients are mixed in equal proportions, the course lasts about a crescent. The tool should be taken at 10-12 gr. daily 6 times a day. With tuberculosis, the disease can be cured in the initial stages.
To prepare the medicine, you will need to combine 15 ml. aloe juice (stems must be freshly picked, age from 3 years) with 100 gr. cocoa powder and 110 gr. butter home production. The components are diluted with 250 ml. whole milk. Take 30-35 ml. funds every day 4 times.

If you really intend to improve your health with cocoa, choose a high quality product. Beans must be grown without the use of pesticides and similar chemicals. It is known that low-quality cocoa powder is supplied from China.

the benefits and harms of Jerusalem artichoke

Video: 20 healing properties of cocoa

proteins - 24 g;
carbohydrates - 10 g;
fats - 15 g;
dietary fiber - 35 g;
water - 5 g;
vitamins B1, B2, E, PP;
organic acids;
essential oils;
theobromine;
caffeine, etc.

Selecting quality cocoa powder

Criollo;
Forastero;
Trinitario.

Instant or natural cocoa liquor, whose health benefits and harms are discussed in the article, is a favorite drink of many children and adults. instant drink contains dyes and chemical substances, which make its taste, color and aroma similar to those made from natural powder. The use of cocoa beans in such a drink is minimal, since it contains no more than 20% of them. However, cocoa liquor has beneficial properties, because it contains vitamins and minerals present in beans.

Compound

100 g of cocoa powder contains the following amount of minerals:

potassium (1524 mg) normalizes muscle function, therefore it is useful for the health of people with arrhythmia (heart rhythm disturbances), since it can reduce the frequency and severity of seizures;
phosphorus (734) is part of the bone tissue and ensures its density, reducing bone fragility;
magnesium (499), along with potassium, normalizes muscle function and is useful for those who suffer from cramps, because it can make them more rare;
calcium (128) is necessary for children during the period of active growth (daily norm 800 mg), as well as for pregnant women (1000 mg), since it is the main element necessary for the formation and growth of bone tissue;
sodium (21) provides normal pressure in the interstitial fluid, due to which all the necessary nutrients are transferred through it to the cells;
iron (13.86) reacts with oxygen in the body and forms hemoglobin, with a lack of which anemia can develop (a disease characterized by low content hemoglobin and accompanied by fatigue, pallor, numbness of the extremities);
zinc (6.81) is useful for children (daily rate 15 mg), because it is part of the bone tissue and prevents bone deformation;
manganese (3.84) is involved in the metabolic processes of vitamins A, B and C and their absorption;
selenium (3.79 mcg) is good for men's health, because it stimulates the production of testosterone.

The beneficial properties of cocoa are explained by the presence of vitamins in it:

PP (2.19 mg) cleanses the liver of "bad" cholesterol, removing its excess. Participates in redox processes, turning fats, carbohydrates and proteins into the energy necessary for breathing, movement;
B5 (0.25) is involved in oxidative processes and the breakdown of nutrients, converting them into energy, which is then spent on breathing and motor activity;
B2 (0.24) is necessary for the synthesis of sex hormones, as well as red blood cells. Useful for human health, suffering from anemia (low hemoglobin), because it participates in the formation of hemoglobin;
B6 (0.12) is involved in the processing of amino acids. Protein molecules are subsequently built from them, cell division and tissue growth are ensured;
B1 (0.08) has antioxidant properties, strengthens cell membranes, prevents peroxidation products from penetrating through them. It is these oxidation products that form insoluble formations in the cell cavity, which can lead to cancer;
B9 (32 mcg) is involved in the formation of the fetal nervous system, therefore it is indicated for pregnant women. Daily rate 500 mcg;
K (2.5 mcg) normalizes blood clotting, promotes rapid healing of injuries. For this reason, it is even included in the composition of healing creams for the skin and is prescribed before operations and childbirth in order to avoid bleeding.

The calorie content of cocoa powder is quite high and amounts to 289 kcal. At the same time, in a drink without the addition of milk and sugar, 68.8 kcal per 100 g. The calorie content of cocoa with milk is 94 kcal per 100 g. When sugar is added, it increases by another 10–15 kcal.

Therefore, it is better for children and adults to drink it in the morning. The biological rhythms of the body cause a more active production of enzymes in the morning. As a result, proteins, fats and carbohydrates from the drink will be broken down faster. And energy consumption during the day will allow you to spend them, preventing the formation of body fat. Whereas if you drink a drink at night, then energy will not be consumed and splitting will be less active, which will lead to the formation of body fat.

Skin Benefits

Drinking the drink has a beneficial effect on the skin. It contains vegetable phenols procyanidins, which rejuvenate the skin and smooth fine wrinkles. This is due to the fact that they bind collagen molecules, which maintain skin elasticity.

In addition, the drink contains melanin, which protects the skin from the negative effects of sunlight. This not only reduces the rate of skin aging, but also prevents the development of cancers such as melanoma.

Vitamin K in the composition promotes the rapid healing of wounds and injuries on the skin, provides tissue repair. The antioxidants in the drink also have a beneficial effect on the skin, removing toxins, slowing down its aging and maintaining a healthy appearance.

Hair Benefits

It is worth drinking cocoa for children and adults in order to improve the condition of the hair. Nicotinic acid (2.19 mg) as part of the drink has a positive effect on the hair, both when applied internally and externally. It activates dormant hair follicles, stimulating the growth of new hair.

To achieve a noticeable effect, you need to not only drink cocoa, but also make hair masks out of it. When applied externally, nicotinic acid stimulates blood circulation in the scalp, due to which nutrients reach the roots in greater quantities. This stimulates rapid hair growth.

The most popular milk and cocoa mask is used when you need to quickly grow hair, as well as to get rid of bald patches. Mix two tablespoons of the powder with 100 ml of hot milk. Pour a teaspoon of cognac into the mixture to smooth out the hair.

Let the mixture cool slightly and apply to the hair roots and scalp. Wrap them in foil and a towel. Keep this mask for 30-40 minutes, then rinse off. Use 2-3 times a week to reduce shedding.

Important! Such a mask is not suitable for blondes, because cocoa can stain hair, giving it a yellow or brownish tint.

Benefits for the liver

Studies by Spanish scientists have confirmed the beneficial effect of cocoa on the liver in cirrhosis and fibrosis. The control groups included people with cirrhosis and liver fibrosis. The first control group used White chocolate, the second is dark with cocoa content. As a result, an improvement in the condition of the liver was observed in the subjects of the second group.

The use of cocoa leads to a decrease in portal pressure surges (pressure in the liver). For patients with cirrhosis and fibrosis of the liver, these jumps are dangerous, because they can cause a rupture of the vessel. Indeed, with cirrhosis and fibrosis, the pressure in these vessels is already quite high, because the blood cannot freely pass through the liver. It is assumed that this effect on the liver is associated with the antispasmodic relaxing effect of the vitamin-active substances flavonols (25 mg in 1 cup), which are part of cocoa.

Harm

Despite the fact that the benefits of cocoa are undeniable, there are also contraindications to its use. You should not use it for those who care about their weight, especially at night. When consumed with sugar and milk, the calorie content of the drink is about 85 kcal per 100 g, or about 200 kcal per cup (for comparison, in sweet coffee with milk, 100–110 kcal per cup). high calorie content the drink will negatively affect the figure and lead to the formation of body fat.

Another contraindication is kidney disease. The drink contains purines (1900 mg) - natural substances contained in the body of children and adults and involved in the mechanisms of storage of hereditary information. However, with an excess, the substance reacts with salts and leads to the accumulation of uric acid in the body. Which, in turn, is harmful to health, because it leads to the formation of sand in the renal pelvis.

Also, the high content of purines explains the harm of cocoa for the joints. Contraindication to its use - rheumatism, arthritis, osteoporosis, gout. An excess of purines leads to the deposition of salts in the joints and can worsen the condition and complicate the course of the disease.

Also, do not drink the drink to children under three years of age. The caffeine in the composition (5 mg per serving) has an exciting effect on the nervous system and can unpredictably affect the unformed nervous system of a child. For the same reason, both children and adults should not drink it at night, because this can cause sleep disturbances and insomnia.

Some symptoms of the appearance:

increased sweating;
weakened immunity, frequent colds;
weakness, fatigue;
nervous state, depression;
headaches and migraines;
intermittent diarrhea and constipation;
want sweet and sour;
bad breath;
frequent feeling of hunger;
weight loss problems
loss of appetite;
night grinding of teeth, salivation;
pain in the abdomen, joints, muscles;
does not pass cough;
pimples on the skin.

If you have any of the symptoms or doubt the causes of ailments, you need to cleanse the body as soon as possible. How to do it read here.

If you find an error, please select a piece of text and press Ctrl+Enter.

Cacao was drunk with pleasure by the Aztec tribes several centuries ago, it was believed that this drink increases potency and endows with wisdom. Cocoa, the benefits and harms of which have been well studied, is still controversial - some say the product is harmful, others say it is useful and necessary in the diet. Who is right?

Chemical composition of cocoa powder

Oil is obtained from cocoa beans, the remaining dry cake is used to prepare cocoa powder. It serves as the basis for delicious drinks, and in the confectionery industry for chocolate spreads, glazes, fillings.

The composition of cocoa powder (100 g) includes the following substances:

proteins - 24 g;
carbohydrates - 10 g;
fats - 15 g;
dietary fiber - 35 g;
water - 5 g;
vitamins B1, B2, E, PP;
mineral salts of potassium, calcium, magnesium, phosphorus, iron, zinc;
organic acids;
essential oils;
theobromine;
caffeine, etc.

Cocoa is a good antidepressant that gives a boost of energy and cheerfulness.

Cocoa: health benefits for women and men

Cocoa - real gift nature, no wonder its taste is so attractive to people of all ages. This product has a rich set valuable substances, it is equally useful for men and women.

The properties of cocoa are determined by its composition:

Vitamin PP cleanses the blood of bad cholesterol, removes its excess. It is involved in redox processes, converting fats, carbohydrates and proteins into the energy necessary for life.
For the synthesis of sex hormones and red blood cells, vitamin B2 is needed, it is abundant in cocoa. The use of cocoa increases the potency of men and the attractiveness of women.
Zinc is involved in protein synthesis, ensures the normal functioning of cells, is necessary for the health of the skin, hair and nails. Iron increases the level of hemoglobin, is involved in the formation of blood cells, and prevents the development of anemia. There are more of these elements in cocoa than in other products.
The alkaloids caffeine and theobromine tone up, increase efficiency, dilate blood vessels and stimulate the central nervous system.

As in old times cocoa is considered a drink that increases strength, improves mood and brain function.

Useful properties of cocoa for pregnant women

Pregnant women should consume cocoa large quantities Not recommended. Can I drink a cup fragrant drink with milk in the morning and before lunch. In the evening, it is better to refrain from it, it can lead to overexcitation and poor sleep.

The benefits of cocoa for pregnant women is that the drink contains the natural antidepressant phenylethylamine.

It helps to cope with depression, strengthens the immune system, gives a feeling of cheerfulness. Cocoa contains healthy vitamins and minerals.

How to drink healthily

Cocoa is best drunk in the morning with breakfast. It is recommended to consume no more than 2 cups of the drink per day.

There are three main cocoa recipes:

Melt a bar of dark chocolate in hot milk and beat into foam.
Boil dry cocoa powder with sugar and vanilla in milk.
Dissolve soluble cocoa powder in water or milk.

To prepare a drink take fresh milk which will not shrink when heated.

Selecting quality cocoa powder

When choosing cocoa powder, you need to give preference to a product that does not contain food additives, it is healthier and tastier. To determine the quality of the powder, it is rubbed between the fingers, it should be rubbed, and not crumble like sand.

In addition to the shelf life, when choosing cocoa powder, pay attention to information about what type of cocoa beans it is made from and the production technology.

Products from cocoa beans of three main types go on sale:

Criollo;
Forastero;
Trinitario.

The first variety of Criollo is considered elite, has a pleasant aroma. They make the most quality cocoa powder and chocolate. "Forastero" has a bitter taste. It is a common species, accounting for over 80% of the chocolate tree crop. The quality of cocoa powder made from most varieties of this variety is lower than that of other groups. "Trinitario" - a hybrid variety, it is also used for cooking elite varieties cocoa and chocolate.

By quality, cocoa is divided into fragrant (noble) and mass (consumer). The first category includes Criollo and Trinitario. The second includes Forastero varieties, except for "Nacional", grown in Ecuador.

According to the production technology, cocoa powder can be prepared and unprepared. Dissected cocoa, which is produced under the brand name "Golden Anchor" and "Extra", tastes better, it does not form a precipitate. Unprepared varieties include Prima, Nasha Marka, Golden Label.

Cocoa butter: properties and applications in cosmetology

In the production of cosmetics, the beneficial effect of cocoa on human skin and hair is used. It is added to shampoos, creams, face masks and soaps.

Massage parlors do wraps with cocoa butter, therapeutic massages with its use. The oil actively nourishes the skin, softens and prevents its aging. It is suitable for all skin types, but is especially useful for women over 35 years of age.

Useful properties of the product are due to the presence of fatty acids, antioxidants, phytosterols, vitamins and mineral salts.

Thanks to the use of cocoa butter in the composition of masks, the complexion improves, regeneration of damaged skin cells occurs. Such masks relieve inflammation, smooth fine wrinkles, eliminate hyperpigmentation, and help cure the effects of furunculosis and acne.

For home use you can buy cocoa butter in specialized stores.

Simple Nourishing Night Mask

Cleanse and exfoliate the skin before applying the mask. Apply the oil on the face with light circular movements in the direction of the massage lines. After 20 minutes, wipe your face with a cotton swab dipped in warm milk and blot with a napkin.

This procedure is done in the summer every day for 10 days, then a break for 7 days, and the course is repeated. In winter, winter and autumn nourishing mask with cocoa butter you can do every day.

Contraindications and possible harm

The negative effects of drinking cocoa can be caused by a small amount of caffeine in its composition. It has an aphrodisiac effect and can cause problems with falling asleep if taken before bed.

There are other contraindications:

Cocoa beans contain purines. With excessive intake into the body, they contribute to the accumulation of uric acid, the deposition of salts in the joints, diseases of the kidneys and bladder.
You can not use cocoa for people suffering from cirrhosis of the liver, gout and atherosclerosis.
Sweet chocolate and drinks containing sugar are contraindicated for those who have diabetes.
Cocoa is not recommended for overweight people. For those who suffer from constipation, drinking the drink is undesirable due to the high content of tannins in it.

The health benefits of cocoa far outweigh possible harm. Moderate consumption of the product prolongs life and makes it rich and joyful.

Have you ever thought that a product like cocoa can also be good for men's health?

However, medical practice and numerous studies confirm this theory.

Let's look at the benefits of cocoa for men's health.

Origin of grains

Cocoa beans have been grown in Mexico for centuries. Since ancient times, chocolate, various sweets have been made from it, pastries are prepared and coffee and hot chocolate are brewed on its basis.

At the moment, cocoa beans are grown not only in Mexico, but also in a number of other countries.

Most consumers around the world know cocoa as a powder that is brewed with milk or boiling water.

Grain composition

In order to get the most out of the benefits of cocoa, you need to familiarize yourself in detail with the composition of its grains.

However, cocoa beans are rich in various elements and vitamins.

The composition of cocoa is quite balanced, it includes proteins, fats and carbohydrates.

They are very rich in vegetable protein.

However, not so many nutrients make cocoa so beneficial for men's health.

Cocoa is of particular importance due to the high level dietary fiber, organic and saturated fatty acids.

At the moment, it is very difficult to find an alternative to saturated fatty acids in other foods.

Vitamin and mineral composition

Vitamins B, A, E, PP;
beta carotene;
Magnesium;
Sodium;
Potassium;
Calcium;
Zinc;
Phosphorus;
Iron;
Copper;
Manganese.

Also, the product contains starch, sugar, sulfur, molybdenum, chlorine.

Along with this, cocoa is a very high-calorie product.

So, 100 grams of cocoa contains up to 300 kcal. the use of milk significantly increases energy value drink.

But, such a unique composition allows the body to quickly get enough, and feel full for a long time.

Content of zinc and iron

There is much more zinc and iron in cocoa than in other familiar products.

Iron is required by the body for blood and vessels.

And zinc is very important in the formation of the reproductive system of young men during puberty.

Melanin

Also, experts say that the drink boasts a sufficient level of melanin, which protects our skin from various kinds radiation. In general, looking at all the richness of trace elements, we can confidently speak about the undeniable benefits of cocoa.

Useful properties of cocoa for men's health

The useful properties of the product should be understood in more detail.

with a cold

First of all, the benefits of cocoa are observed for people suffering from frequent colds. By consuming cocoa in the form of a drink, you can very quickly restore strength, and the whole body as a whole. The drink has an expectorant effect, which means it is useful for a strong cough. So, doctors recommend such a product for the following diseases: Influenza; SARS; Angina; Bronchitis; Pneumonia. To really get healing effect in this case, you need to properly prepare the drink.

A glass of milk should be warmed up no more, eat up to 40 degrees. A couple of tablespoons of cocoa powder is added and mixed thoroughly. It is very useful to use cocoa butter instead of powder. The taste will be unusual, oily, but the positive effect will be much faster.

to strengthen of cardio-vascular system

Cocoa is very useful for the functioning of the cardiovascular system. Due to the high level of potassium content, the walls of blood vessels are strengthened. They become more elastic, which means their patency becomes better. So, people can get rid of hypertension. It is worth noting that cocoa has certain components that prevent platelets from sticking together. This greatly reduces the risk of developing atherosclerosis. Thanks to iron, which is considered a natural antioxidant, blood is cleansed and restored.

to prevent diseases of the nervous system

Special attention deserves the benefits of cocoa for the central nervous system. It's amazing how delicious warm drink can quickly lift your mood by increasing the level of endorphins.

to improve brain function

Regular use of the product can improve brain function, increase memory, concentration.

for gastrointestinal problems

Be sure to talk about the benefits for the gastrointestinal tact. The same potassium helps to remove bad cholesterol from the blood, which improves the general condition of a person. Together with cholesterol, toxins and slags are also removed. So, the work of the liver and intestines is completely restored. With cirrhosis or chronic hepatitis, the value of cocoa is especially evident.

to normalize pressure

High-quality fruits help to normalize portal pressure.

to prevent other diseases

The composition of the product includes substances such as elicatechins. They significantly reduce the risk of such diseases: Diabetes mellitus; Stroke; heart attack; stomach ulcer; Malignant and benign neoplasms.

to strengthen erectile function

For male body very useful is high-quality dark chocolate. It is from cocoa beans that this product is made. Useful composition allows you to protect a man from strokes and heart attacks, while maintaining the health of the cardiovascular system. After all, the poor condition of the vessels leads to erectile dysfunction. Blood simply does not flow to the genitals, which makes it impossible to perform a full-fledged sexual intercourse.

to enhance libido

Zinc helps to increase sexual desire, libido. In addition, zinc is the main building material of testosterone.

to improve sperm quality

Cocoa favorably affects the condition of sperm. Through the use of cocoa, you can significantly increase the number of active motile spermatozoa. Therefore, cocoa can be called an excellent prevention of male infertility.

Contraindications

Allergy;
Sclerosis;
Atherosclerosis;
Diabetes;
Diarrhea;
Obesity;
Too early age.

Grains are rich in purines. Excess acceptable level of these components provokes salt deposits on the surface of the joints. Also, under their influence, the accumulation of uric acid can occur. Subject to all the rules and norms of cocoa consumption, only the benefits, and not harm, of cocoa for the body will be observed.

If you want to use cocoa to increase potency, then it will take you too long.

The use of cocoa to improve erection is especially effective only as an improvised means in conjunction with other methods.

For a quick increase in potency, it is best to pay attention to « ICARIN» . Ikarin is an effective dietary supplement that eliminates problems with potency due to its healing and strengthening effect on the nervous system. Ikarin increases the emotional stability of the body. Restores the nervous system and promotes the best passage nerve impulse to the shaft of the penis. Ikarin is indicated for use regardless of age. The drug is also used as a prevention of problems with potency and the genitourinary system in men in the future. Subject to the dosage indicated in the instructions, Ikarin is able to fully restore potency and prevent the development of erectile dysfunction in adulthood.

Cocoa powder is obtained from the finely ground pomace of the chocolate tree beans after the oil has been extracted from them. It serves as the basis for the preparation of a fragrant chocolate drink.

The Maya was considered a sacred drink by the Indians. It was drunk during important rituals. For example, when you get married. The scientific name for beans is Theobroma, which means "food of the gods" in Greek.

So is there any benefit to eating cocoa, and why is the powder useful for different categories of people? Let's discuss in our article!

How to choose a good product and check its quality

In stores you can find cocoa of two types:

powder to be boiled;
dry mix for quick preparation.

Natural powder is healthier. It does not contain sugar or preservatives.

When choosing, pay attention to the fat content indicated on the package. It should be at least 15% in the product. You should also check the expiration date.

Other quality criteria can be assessed after the acquisition. These include:

The smell of chocolate. It should be strong and clean, without foreign inclusions.
There should be no lumps. Their presence indicates improper storage.
Grinding He is supposed to be very small. To assess the quality, you can rub the powder between your fingers. good cocoa should stick to the skin, and not crumble into dust.
The color can only be brown.

Before cooking, it is advisable to taste a little of the product. A rancid or other unpleasant aftertaste indicates unsuitability for food.

REFERENCE! After preparing the drink, the suspension in the liquid should not settle before two minutes.

Composition and calories

IN chemical composition The product includes more than 300 organic substances.

The most significant among them are:

theobromine, which causes a feeling of happiness and euphoria in the body, which is not addictive.
INTERESTING! Theobromine is added to a new generation of toothpastes, as it prevents the destruction of enamel and the development of caries.
Theophylline, relaxing smooth muscles, normalizing respiratory function.
Phenylethylamine relating to antidepressants.
Caffeine, mentally stimulating and physical activity. It belongs to psychostimulants, but the powder is contained in an amount not exceeding 2%.
purine bases, involved in the synthesis of essential amino acids.
Polyphenols acting as antioxidants.

Calorie content is about 300 kcal / 100 g of product.

Nutritional value and glycemic index

Sugar-free cocoa powder is a product with a low glycemic index, equal to 20. This makes it suitable in the diet of patients with diabetes and obesity.

Useful properties of the drink on water and milk

The product has a general strengthening effect on the body. It invigorates, uplifts, stimulates mental activity without exhausting the nervous system.

Fragrant hot drink is useful to drink in the cold season because it has a warming effect.

The product is also capable of:

stimulate the work of the lungs;
activate the synthesis of hemoglobin, due to the content of folic acid;
prevent caries;
neutralize bad influence ultraviolet due to the natural pigment melanin, which is part of the product;
prevent the development of cancer;
normalize blood pressure;

It has antioxidant properties, superior to green tea and red wine.

Cocoa boiled in water tastes like dark chocolate. It is recommended to drink it to people:

prone to diarrhea
hypotensive patients;
allergic to lactose.

French nutritionist Madeleine Gesta recommends drinking a drink made with skimmed milk with the addition of honey. It maintains strength even during strict diets due to a balanced combination of trace elements and vitamins contained in the ingredients of the drink.

cocoa on regular milk with or without added sugar is useful for people engaged in mental work. It satisfies hunger without burdening the stomach, stimulating the brain.

Impact on the human body

The product is a source of endorphins, hormones of happiness, while acting gently, without causing addiction and mood swings.

What is useful for adult men and women

In adults, with moderate constant use, it strengthens capillaries, thanks to the flavonoids included in its composition. It also helps to heal wounds, rejuvenate the skin of the face and body.

It is useful for men to maintain reproductive function in good shape. Zinc and magnesium contained in the drink encourage the body to actively produce the male hormone testosterone, improving the quality of seminal fluid.

For women, cocoa is especially useful for hormonal disruptions. It balances the emotional state, softens the premenstrual syndrome.

Pregnant and lactating

Women in expectation of a child, doctors do not recommend the use of cocoa in any form., as it makes it difficult for the body to absorb the trace element calcium. But with severe toxicosis in the first trimester, drinking a drink in small quantities is allowed - twice a day, 50-100 ml. It relieves nausea, causes a surge of strength, preventing exhaustion of the body.

During lactation, the product must be decisively abandoned. in order to avoid sleepless nights and violations of calcium metabolism in the baby.

Is it harmful for children

Children can drink cocoa from the age of three. It is better to teach the child to natural product with minimal sugar. It is necessary to introduce a drink into the diet carefully, in small portions, as it can cause allergies.

Especially useful delicious drink children after illness, as well as during exams to improve overall tone and mood.

For the elderly

With the onset of age-related changes in the human body, restructuring begins, which can be accompanied by an emotional decline, despondency and depression.

Cocoa in this case can support the elderly:

activating the blood supply to the brain;
improving memory;
preventing the development of atherosclerosis;
increasing the strength of the walls of blood vessels and capillaries;
gently pulling me out of depression.

Special categories

Separately, it is worth noting the benefits of the product for those who suffer bronchial asthma . In this case, it relieves bronchospasm, alleviating the patient's condition.

Potential danger and contraindications

Cocoa is one of the products that can provoke allergic reactions . For this reason, the main contraindication is individual intolerance.

The product must also not be used:

children under 3 years old;
women during breastfeeding;
patients with gout and arthritis due to the high content of purine bases in cocoa, which contribute to the deposition of salts.

REFERENCE! Despite the tonic effect, cocoa helps to normalize blood pressure for everyone suffering from its fluctuations. It is desirable for hypotensive patients to drink it on the basis of water, and for hypertensive patients - milk.

The main suppliers of cocoa beans for the production of powder are African countries where chocolate trees are treated with pesticides and insecticides. It should be noted that all toxic substances are removed during the processing of beans at the stage of oil extraction.

But improper storage of raw materials before processing can be harmful. Therefore, it is better to purchase the product in large supermarkets from manufacturers worthy of your trust.

Since cocoa has energy properties, it is better to drink it in the morning to get a boost of energy for the whole day. A drink on water goes well with cheese or boiled eggs, and on milk - with cottage cheese and honey. Elderly and debilitated people can drink cocoa with milk during the day or early evening.

It is useful for athletes to drink cocoa in milk without sugar in small portions., 20-30 ml, with an interval of 15 minutes, starting one hour after training. For this purpose, you can prepare a drink in advance and pour it into a thermos.

A safe daily dose of the drink is two cups of 200-250 ml. For the preparation of one serving, take 2 tsp. product.

ATTENTION! It is advisable for hypertensive patients to limit themselves to one cup of aromatic drink in the morning. Patients with bronchial asthma, on the contrary, can drink 3 cups per day.

In cooking

Used for cooking chocolate sauces, baking, icing, etc.

pancake sauce

Ingredients:

Heat butter, milk and sugar, stirring until smooth. Then add the product, boil, remove from heat. At the end, you can add vanilla, cinnamon or lemon zest to taste.

Chocolate cocktail

Ingredients:

milk - 300 ml;
vanilla ice cream - 200 g;
cocoa powder - 10 g;
rum or cognac - 50 ml.

Beat cold milk with a mixer with powder until the lumps disappear. Then add ice cream and alcoholic drink. Beat until stable foam is obtained.. Pour into tall glasses. You can decorate with chocolate chips on top.

Is it possible to drink for weight loss

Those who want to lose weight should cook with skim milk without sugar. Eat for breakfast with 10 g of honey.

The drink contains magnesium, zinc and calcium to keep the body in good shape. Cocoa reduces appetite, improves mood, not allowing losing weight to break off the diet.

Medicinal use

With anemia

Ingredients:

one yolk;
½ tbsp milk;
5 g cocoa;
a little cinnamon.

Beat with a mixer consume within one month one hour before breakfast.

From worms

Ingredients:

100 g pumpkin seeds;
100 g of honey;
10 g cocoa.

Grind the seeds in a coffee grinder, mix with honey and cocoa. Store in the refrigerator, using 1 tbsp every day instead of breakfast. this paste for two weeks.

In cosmetology

The product is perfect for face and body care at home. Procedures are especially effective for obtaining a quick result before a responsible exit.

Express mask with lifting effect

Ingredients:

pink cosmetic clay - 10 g;
cocoa - 5 g;
avocado oil - 5 ml.

Make a paste out of clay by adding some water. Mix with powder and oil.

Session duration - 30 min.

Toning bath

Ingredients:

2 liters of milk;
40 g cocoa;
100 g of sea salt.

Heat milk to 60 degrees, mix with powder and salt. After dissolution, add to a bath of water with a temperature of 40 degrees. Take 20 min.

More about the health benefits and dangers of cocoa powder, as well as about correct use drink at high blood pressure find out in the following video:

Cocoa is a universal tonic product. It combines properties energy drink, medicines and cosmetic product. The product is not addictive, maintaining the tone of the body at a high level.