Turkey medallions with rice. High-quality cutting for delicate medallions

Turkey meat contains many useful substances. In order for turkey medallions to be as tasty and nutritious as possible without losing their unsurpassed properties, they need to be cooked correctly.

To create a classic turkey dish you will need:

1500 g turkey medallions;
olive oil - 15 tsp;
soy sauce - 2 tbsp. l.;
honey - 2 tsp;
wine or apple vinegar - 2 tsp;
rosemary;
ground black pepper;
salt.

Step by step recipe:

In a deep bowl, combine vinegar with oil, honey, sauce and spices, obtaining a homogeneous consistency.
While the marinade is infusing, rinse the meat under running water and cut it.
Place the medallions into the prepared mixture. Leave for 3 hours to allow the fibers to soak in as much as possible. If you are short on time, it is enough to keep the main component in the marinade for 30 minutes.
Place foil on a baking sheet, pour sauce over it, and place marinated medallions. Cover with foil.
Bake in the oven at 180 degrees for 35-40 minutes.

For the marinade in this recipe, you can use orange zest for more flavor. The dish is usually served hot with a vegetable side dish.
Foil helps preserve maximum quantity juices in the meat so that the medallions do not turn out dry.

With bacon crust

For creating delicious medallions The following components are used in bacon:

0.75 kg turkey fillet;
bacon - 0.25 kg;
3 tomatoes;
garlic - 4-5 cloves;
onions - 2 pcs.;
0.03 kg olives;
0.05 l sunflower oil;
1.5 tbsp. l. lemon juice;
100 ml dry white wine;
0.5 tbsp. l. vinegar;
thyme;
ginger;
a mixture of ground red and black pepper;
salt.

Step-by-step instruction:

To prepare the marinade, combine wine with vinegar, lemon juice, and ginger. Leave the clean cut turkey in the prepared liquid for 60-90 minutes.
Sprinkle marinated fillet pieces with thyme. Wrap the bacon in a circle. To keep the medallions in shape, they should be secured with toothpicks.
In a hot frying pan with sunflower oil Fry each side of a piece of meat for 3 minutes.
Fry the remaining vegetables in oil and cut into slices. Serve as a side dish for medallions.

Thanks to bacon, the medallions do not lose their shape, which the hostess gives them when forming. The meat turns out juicy and tender; with this method of creation it is impossible to dry it out.

How to fry turkey medallions in a frying pan

People who do not like fatty foods, but prefer to use dietary and nutritious foods, you should familiarize yourself with how to cook turkey medallions.

Required ingredients:

0.5 kg of meat;
0.06 l soy sauce;
sunflower oil;
salt;
spices to taste.

Step-by-step production:

Wash and cut the turkey. Marinate in soy sauce with salt and seasonings for 25-30 minutes.
Heat a frying pan with oil. Fry each piece of turkey for 2-3 minutes on both sides to form a nice golden brown crust.
In order for the meat to reach readiness, you need to do the most slow fire and languish the medallions with closed lid 15 minutes, turning over so they don't burn.

The finished dish is served hot with a side dish of potatoes or other vegetables.

In sour cream sauce

One of the most common sauces for serving hot dishes is creamy or sour cream. Turkey medallions in the oven can also be prepared with the addition of sour cream.

For this you need the following components:

15 ml sour cream;
1000 g fillet;
15 ml soy sauce;
1 onion;
3 cloves of garlic;
vegetable oil;
salt pepper.

Cooking method:

Cut the peeled onion into half rings. Squeeze the garlic through a press. Fry both ingredients in a frying pan with oil for 3-4 minutes.
For the sauce, combine pepper, salt, sour cream and soy sauce with 0.15 liters of water.
Place the prepared medallions in a frying pan on top of the onion, which by this time has already become soft.
Fry the meat for 2-3 minutes on each side.
Fill sour cream sauce and simmer for 15-20 minutes with the lid closed.

Serve hot to the holiday or family dinner table, placing it in a dish. You can decorate with greenery.

Cooking on a grill pan

Grilled turkey meat is quite juicy and tender. To do this you need to take the following components:

0.5 kg poultry breast fillet;
30 g lemon;
1/2 tbsp. l. olive oil;
salt;
ground black pepper;
spices for grilling.

Step-by-step instruction:

Rinse and clean the meat thoroughly. Divide into pieces. The thickness of each is 1-2 cm.
Rub with spices on all sides.
Heat a grill pan and grease with olive oil.
Fry the pieces of meat for one minute on each side.
Place the roasted turkey in a baking dish.
Cover with a layer of thinly sliced lemon slices.

Bake in the oven for 10 minutes at 180 degrees.

Turkey medallions in cheese batter

To fry medallions in a frying pan in cheese batter, you need to use the following elements:

600 g turkey;
2 eggs;
0.2 kg flour;
0.05 kg cheese;
2 cloves of garlic;
0.03 l soy sauce;
2.5 tbsp. l. olive oil;
pepper;
salt.

Step by step recipe:

Form the fillets into medallions. Cover by cling film and beat it a little with a kitchen hammer.
In a deep bowl, marinate the meat, combine with chopped garlic and soy sauce. Salt and pepper. Leave to infuse in this state for at least 15 minutes.
Combine finely grated cheese with eggs, flour, pepper and salt. The mass turns out thick and homogeneous.
Heat a frying pan with oil.
Roll each piece in batter and fry over low heat for 3-5 minutes on all sides to get a golden crust.

The best side dish for this dish– vegetables prepared using any heat treatment technique.
The meat is beaten to obtain the texture of the meat so that it is better saturated and saturated with marinade juices. In this case, you need to wrap the ingredient in cling film and beat it with very light movements so as not to harm or spoil the base of the dish.

With unusual berry sauce

For lovers of spicy taste qualities medallions should be prepared with the original berry sauce.

For this you will need:

2 turkey medallions;
220 g berries;
orange - 1-2 pcs.;
1⁄2 tsp. ginger;
2 tsp. cognac;
2 tsp. granulated sugar;
spices and salt to taste.

Step by step recipe:

Cut the washed and cleaned turkey meat into medallions. Salt and pepper each of them.
In a hot frying pan with oil, fry on both sides for 3 minutes.
Place foil on the bottom of the baking sheet and cover the placed pieces of meat with it.
Bake in an oven preheated to 180 degrees for 20-25 minutes.
Wash the berries thoroughly and remove the stems. Grate the orange zest and squeeze the juice out of the fruit. Combine with spices and one glass of water.
Cook all ingredients over low heat for 5 minutes. Add sugar and simmer for another 10-15 minutes. If desired, add to cognac.

Before serving, it is recommended to sprinkle hot, freshly prepared medallions with chopped herbs and drizzle with berry sauce, which can be stored in the refrigerator for 10-14 days.

Step-by-step recipes for turkey medallions in the oven on onions, with different sauces, with vegetables and fruits

2018-02-04 Marina Vykhodtseva

Grade
recipe

13259

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

15 gr.

10 gr.

Carbohydrates

3 gr.

175 kcal.

Option 1: Classic turkey medallions in the oven with onions

Such medallions are prepared in foil, they turn out very juicy and tender, but if you marinate the turkey in advance. It is advisable to let the pieces soak in the spices for at least 30 minutes. Additionally needed onion, with which the bird is not only cooked, but also served. We take any vegetable oil; it is needed to lubricate the pieces of foil so that the vegetable does not stick.

Ingredients:

600 g medallions (3 pieces);
120 g onion;
12 g garlic;
1 tsp. pepper mixtures;
15 ml oil;
30 grams of mayonnaise.

Step-by-step recipe for classic turkey medallions

Mayonnaise in this recipe It is needed not only for impregnation, but also for combining spices. Add half a teaspoon of salt and ground pepper mixture to it. Grind the garlic and lay it out next, grind the mixture.

Wash the medallions and be sure to dry them with paper napkins. Combine with the prepared mixture, grind it into pieces. Cover the turkey and leave to marinate.

Peel the onion and cut into thin half rings. It needs to be salted, but you can season it with a variety of spices. It will be soaked in the juices of the meat and will be very tasty.

We tear off pieces of foil from the roll. The quantity is equal to medallions, the size is approximately 4 times larger. Grease the center with oil and distribute the onions evenly.

Place one medallion on each piece of foil with onions. Distribute the sauce on top; if it has flowed to the bottom of the vessel, simply grease the pieces. We pack the medallions in foil.

Transfer the bundles into a mold or simply onto a baking sheet. Bake at 200 for about 40 minutes. If desired, the turkey medallions can be browned at the end; to do this, you just need to unfold and open the edges of the foil to the sides.

Medallions can be cooked not just with raw onions, but also with ones marinated in vinegar, it will turn out even tastier. Alternatively, mix it with carrot pieces or bell pepper. Vegetable pillow, soaked in turkey juices, makes an excellent side dish.

Option 2: Quick recipe for turkey medallions in the oven

Turkey medallions in soy sauce are one of the most delicious and simple dishes. Due to the use of a special filling, the bird does not need to marinate and infuse for a long time, it is soaked very quickly, the fibers are softened and baked. You can replace honey with regular or cane sugar.

Ingredients

50 grams of soy sauce;
10 grams of garlic;
0.6 kg medallions;
1 tsp. honey;
black pepper (pinch);
1 tbsp. l. mustard.

How to cook quickly

Wash the medallions and leave the turkey on the table for now, let the pieces dry a little.

Step 2:
Mix all the remaining ingredients, first chop the garlic. You don't need to add salt to the marinade. Place the medallions into the sauce, stir well, leave for about five minutes, just before turning on the oven to heat up, set it to 200 degrees.

Transfer the medallions to a small pan and pour the sauce remaining in the bowl over the turkey. Cover the mold with foil and place in the oven for 30 minutes.

We take out the medallions, remove the foil, turn the pieces over and bake for another 5-10 minutes until golden brown. Serve turkey with herbs and fresh vegetables.

This marinade has the ability to stick to dishes. If you don’t want to wash the uniform later, you can line it from the inside food foil or use it to make a tray with sides for preparing medallions.

Option 3: Turkey medallions in the oven (with mustard and garlic)

A recipe for delicious and aromatic medallions, for which you will need regular or Dijon mustard. It makes a pleasant, slightly spicy marinade with an amazing garlic aroma. Additionally you need olive oil.

Ingredients

1 tbsp. l. mustard;
3 cloves of garlic;
2 pinches of pepper;
4 medallions;
3 tablespoons of oil;
salt.

How to cook

Mix all the ingredients listed except salt. We rub the washed and dried medallions with it separately.

Add the marinade to the turkey, stir, cover with film and let stand for twenty minutes.

Transfer the medallions to a greased pan, lay them out in one layer, cover with foil, and put in the oven for half an hour. Remove the foil and cook for another 10 minutes. The temperature at all stages of baking medallions is around 180 degrees.

Instead of salt, you can rub the turkey pieces with soy sauce; the medallions will turn out even better with it.

Option 4: Turkey medallions in the oven with orange sauce

Recipe gorgeous dish of medallions and amazing sauce. It will take a little sour berries. Cranberry or cherry will do, you can take it to your taste. The sauce will be prepared separately on the stove. When using frozen berries, you can lay them in this form without thawing them in advance.

Ingredients

0.6 kg medallions;
0.15 kg of berries;
10 ml cognac;
1 orange;
2 tablespoons of oil;
15 grams of sugar;
salt and pepper;
1 tsp. grated ginger.

Step by step recipe

Grease the frying pan, heat it up, place the medallions and really high fire fry for a minute on each side. This technique will seal the juice inside. After frying, transfer the turkey to a lined pan, sprinkle with salt and pepper, cover with foil and place in the oven. Cook for 20 minutes at 180 degrees.

Let's immediately start preparing the sauce. Wash the orange, wipe off some of the zest, then cut the citrus in half and squeeze out the juice. Place all this in a small saucepan or ladle.

TO orange juice add 150 ml of water, grated ginger, lay out the berries. If you use cherries, be sure to remove the pits. The juice that will form during extraction can also be added to the saucepan. Boil everything together for about five minutes.

Add to sauce granulated sugar, stir, boil for another quarter of an hour, add salt at the end and pour in cognac. Remove the sauce from the heat and cool slightly.

We take the medallions out of the oven, transfer them to a dish, add sauce, and serve the turkey to the table.

You can prepare this sauce in acute version, adding red pepper, crushed garlic, but sugar is still needed, it makes the taste deeper and more interesting. Sometimes it is replaced with honey or cranberry syrup what you can safely do.

Option 5: Turkey medallions in the oven with prunes

This type of turkey is cooked in a sleeve, which means it cannot be dried out. The dish is incredibly juicy and tender, and does not contain excess fat and calories. If you use prunes that are too dry, you need to soak them a little first.

Ingredients

800 g medallions;
150 g prunes;
150 g onion;
1 tsp. pepper mixtures;
1 tsp. salt.

How to cook

Wash the medallions, place in a bowl, and sprinkle the turkey with pepper and salt. Add prunes, no need to chop anything.

Chop the onion into half rings, add and thoroughly mash and mix everything together. Place in a baking sleeve, tie and pierce.

Place in the oven for 40 minutes. Prepare the medallions at 180. Then carefully pull out the baking sheet, cut the sleeve, push the film to the sides and bake the medallions uncovered for about five minutes.

You can prepare such medallions not only with prunes, but also with a mixture of dried fruits; nuts will also come in handy.

Option 6: Turkey medallions in the oven (with potatoes)

Turkey, like any other bird, goes well with potatoes. You can very simply prepare medallions and your favorite vegetable. hearty dish for the whole family.

Ingredients

4 medallions;
8 potatoes;
2 onions;
100 g sour cream;
spice mixture:
a clove of garlic.

How to cook

Rub the turkey with spices, leave the medallions for ten minutes while we heat the oven (set to 190 degrees), peel the potatoes and onions.

Cut the vegetables: potatoes into small slices, onions into half rings. Mix, add a chopped clove of garlic, salt, and transfer to the mold. You can season with ready-made spices for vegetables or a mixture of different peppers.

We distribute medallions on top of the vegetables and coat everything generously with sour cream. There is no need to cover the pan with anything; just put it in the oven.

Bake medallions with potatoes for 45 minutes. If you wish, you can sprinkle cheese on top of them, but just a little bit so that a nice crust appears.

In addition to potatoes, you can cook turkey medallions with other vegetables: green beans, cabbage different types, pumpkin or zucchini.

Turkey, as a long-recognized dietary meat, can not only be boiled and served with low-calorie vegetables. You can make wonderful things out of it. holiday dish. For this, the store-bought semi-finished product “Turkey Medallions” will come in handy.

They are fairly soft pieces cut from the fillet of this large bird. To maintain juiciness in ready dish, it is better not to beat them, but to marinate them. It will not only soften the meat, but also fill it with piquant aromas of spices.

The basis: semi-finished product “Turkey medallions”

For the marinade:

Apple vinegar
Bulb
Garlic
Bay leaf
Hot peppers
Dry spice mixture

For the sauce:

Sour cream
Mustard

In order to cook spicy marinade The onion can be cut into wide half rings.

Place onion pieces at the bottom of the container prepared for marinating.

You also need to add garlic and dry spices cut into thin slices. To prepare this dish we used Provencal herbs, turmeric, dry mixture “Adjika” and “For poultry”. Their flavors pair well with the natural flavor of turkey meat. You will also need a bay leaf.

Place a layer of medallions on top of the spices.

Apple cider vinegar must be poured in to begin the process of soaking the meat with spices.

Relatively tough turkey will require a couple of hours of marinating.

In order to get rid of excess fat, you can use a frying pan equipped with non-stick coating. It must be warmed up before laying out the medallions.

Turkey pieces need to be fried on all sides.

When a golden brown crust appears on them, you can add the onions from the marinade. Along with it, you need to pour the entire marinade into the frying pan.

The liquid will evaporate during the simmering process. The meat will become even softer.

Now it’s time to wrap the almost finished meat in a delicate sour cream and mustard sauce. To do this you need to put a little on it thick sour cream and a little mustard.

After mixing, it is enough to slightly simmer the finished spicy medallions in the resulting sauce. This is necessary so that the aromas of marinated meat merge into a single bouquet with the aromas of sour cream and mustard.

Garnish the tender turkey with a few fresh leaves of aromatic arugula and a simple mashed potatoes. Arugula will add a touch of freshness. The puree will absorb the spicy aromas of the meat and sauce and highlight them.

What to cook with meat - recipes

turkey medallions recipes

3 hours

125 kcal

5 /5 (1 )

Soon New Year! Already, many housewives are thinking about what dishes will decorate their holiday table. I would like to offer you a recipe for wonderful turkey medallions in the oven in interesting marinade.

This dish is suitable for both holidays and daily menu, and cooking it is a pleasure. This recipe can also be used to cook turkey medallions in a frying pan.

Turkey is a healthy and dietary meat. 100 g of such meat contains only 120 kcal.

Kitchen appliances and utensils:

oven;
baking tray;
Bowl;
spoon;

cutting board;
grater;
hammer for beating;
foil;
cling film.

Ingredients

How to choose turkey meat

It is not advisable to store turkey meat for a long time; try to buy fresh meat just before cooking. Fresh and high-quality turkey fillet has a light pink color. It is better not to buy meat with a yellowish tint, as it has already begun to deteriorate.

To make medallions soft and juicy, it is better to purchase young turkey meat weighing up to 15 kg. Meat should not have rotten smell. Best for making turkey medallions sirloin or a thigh without bone and skin.

Step-by-step preparation

Preparing the turkey

We will need:

Preparing the marinade

We will need:

Marinate medallions

We will need:

How to cook medallions in a frying pan

When our medallions are well marinated, you can fry them in a frying pan. To do this, you need to heat the frying pan well, add a little vegetable oil for frying and fry the meat until golden brown. Then reduce the heat to low, pour the remaining marinade into the pan, cover with a lid and simmer the medallions for another 15 minutes.

What is the dish served with?

Turkey medallions can be served as a separate hot dish for festive table . This meat goes well with a wide variety of side dishes of vegetables or cereals.

I really like the combination of turkey meat with cauliflower, garlic and herbs. To do this, boil the cauliflower inflorescences in salted water for about 10 minutes, drain the cabbage in a colander and let the excess liquid drain. Chop a couple of sprigs of herbs, a clove of garlic and sprinkle cauliflower. Refill with any vegetable oil. You can also serve medallions with tomato, garlic or cream sauce.

Video recipe for turkey medallions

I would like to invite you to watch a video of preparing turkey medallions in an interesting marinade. After watching this video recipe, you will see what the turkey marinade should look like and what pieces the meat should be cut into.

Calories: Not specified
Cooking time: Not indicated

Ingredients:

- 0.5 kg. turkey fillet;
- 1-2 tbsp. soy sauce;
- 1/3 tsp. pepper mixtures;
- 1 medium-sized onion;
- 1 – 2 medium-sized tomatoes;
- 100 gr. hard cheese;
- salt to taste;
- 1 tsp. vegetable oil.

Recipe with photos step by step:

Wash the turkey fillet under running water cold water, dry with a paper towel.

From the thin end of the turkey fillet, cut into pieces 1.5 cm thick; the pieces measure approximately 5x7 cm.

Rub the chopped medallions with a mixture of peppers, salt and pour soy sauce, rubbing it into the meat. Place the marinated medallions on a dish or in a deep plate, cover with cling film and leave to marinate for at least 30 - 40 minutes. If possible, marinate the meat for several hours, or overnight.

Grease the baking dish with vegetable oil. We lay out the medallions in one layer.

Peel the onion and rinse with cold water. Cut the onion into rings 3-4 mm thick. Place onion rings on each piece of turkey.

We wash the tomatoes under running water and cut them into rings about 0.5 cm thick. Place tomato slices on the onion rings.

Cover the mold with medallions with foil and place it in the oven, preheated at 180 degrees C. The mold with medallions must be covered with foil (or covered with a lid), otherwise the medallions will turn out dry. Bake the medallions for 30 minutes.

Grate hard cheese on a medium grater. Remove the pan from the oven and remove the foil. Sprinkle medallions with grated cheese. Pay attention to these too.

And again place in the oven for 8 - 10 minutes, until the cheese melts.

We decorate the finished medallions with herbs and serve immediately.

Tips and tricks:
To marinate medallions, you can use other spices, garlic, lemon juice etc. - according to your taste. The main thing is that the meat should be fresh, cut across the grain and not very thin.