Semolina porridge for 2 servings. Semolina porridge with milk - how to cook without lumps? How to cook semolina porridge in a slow cooker

Semolina porridge is a dish that is either loved or not. But the opinion about it during life can change. For example, I hated this porridge as a child, but now I feel very good about it. Perhaps it has something to do with the cooking process? And, as it turned out, many simply do not know how to cook it.

I will not talk about the benefits or harms of this cereal. I adhere to the rule that if you want something, you need to eat it and satisfy the needs of the body.

I had a need for this porridge from time to time, and I “somehow” cooked it for myself. But with the advent of a child who simply does not like the soul in such a dish for breakfast, I still had to learn how to cook it correctly. And by trial and error, I found something that helps me to this day.

Well, if you, like many others, still do not know how and how much to cook semolina porridge, then this article will undoubtedly be very useful to you!

The most delicious semolina porridge with milk without lumps (proportions for 1 person)

Now I will reveal to you one secret that many do not know and do not even guess! Many chefs talk about this, but for some reason we don’t hear them and we do everything the old fashioned way. pour in semolina need cold milk! That's the whole secret 🙂 Try it and you will no longer remember the ill-fated lumps, I promise you!

IN this recipe proportions are indicated per person, respectively, if necessary, increase the amount by as much as people will have breakfast with this dish.

We will need:

milk - 1 glass;
semolina - 1.5 tablespoons with a slide;
sugar - 0.5-1 tbsp;
salt - a pinch.

Cooking:

Lumps in porridge are formed due to foam on boiling milk, therefore, adding cereals to cold milk, you simply won’t have any lumps.

How to cook semolina porridge (proportions per 1 liter)?

Another great way cooking porridge, because there will be no lumps in it either. The basis, as in the previous recipe, is the addition of cereals to cold milk, but the process itself is slightly different. Give it a try and you will be surprised how easy it is!

The proportions are shown on big company from one liter of milk.

We will need:

Cooking:

Liquid porridge without lumps - recipe for 1 glass of milk

The traditional way, known to all, but, in my opinion, somewhat laborious. After all, pouring semolina into boiling milk, you need to stir it all the time so that it “does not clot”. But in the past I have always cooked exactly according to this recipe, and the result suited me quite well.

We will need:

milk - 1 glass;
water - 1 tablespoon;
semolina - 1.5 tablespoons;
sugar - 1 tablespoon;
salt - a pinch;
butter taste.

Cooking:

This is done so that the milk does not burn.

How to cook semolina porridge with milk in a slow cooker?

The multicooker is the favorite assistant in the kitchen for many hostesses. This is not surprising, is it? It also saves a lot of time and effort on cooking. She will also come to your aid at breakfast time. If you haven't prepared yet semolina in a slow cooker, then be sure to catch up, and after that, I'm sure your breakfast will never be the same. And every morning, hot, delicious porridge will be waiting for you on the table!

We will need:

milk - 480 ml;
semolina - 30 g;
salt - a pinch;
sugar - 1 tablespoon;
butter - 20 g.

Cooking:

Recipe for semolina porridge with pumpkin (proportions for 2 people)

Pumpkin goes perfectly with cereals. And by the way, this vegetable will complement the semolina, which is considered “empty” in terms of vitamins, cereals, useful elements. Therefore, if you have a pumpkin lying around at home and you no longer know what else to cook from it, then porridge, in my opinion, great option, especially since the vegetable itself will not be felt in it.

We will need:

Cooking:

Video how to cook banana semolina

For those who want to diversify and supplement manna porridge with some other taste, there is great news. You can add fruits, flax seeds, chocolate, cocoa, condensed milk, and anything you like to it, as long as it tastes good to you! Well, how to cook banana semolina, see below!

We will need:

milk - 0.5 l;
semolina - 3 tablespoons;
sugar - 1 dessert spoon;
salt - a pinch;
banana - 1 pc.;
butter - 30 g.

Cooking:

Well, that's all, I tried to present in this article all my knowledge about making semolina porridge. And, I really hope that it will come in handy for you, and you, like me, will not have problems with cooking this simple, but at the same time “problematic” cereal, which so often crumple. Now you know all the secrets, and your loved ones will surely appreciate the delicious breakfasts!

Bon appetit!

Today we will talk in detail about how to cook semolina porridge without lumps. After all, many housewives refuse this useful and very delicious dish just because they don’t have the slightest idea how to make it homogeneous and the right consistency. To correct this situation, in this article it was decided to present several options for making semolina porridge. Which one is the best is up to you.

Cooking semolina porridge with milk

Not everyone knows, but such a simple dish has many cooking options. Someone does it only on fresh milk, someone - on plain water, and someone even uses the two mentioned ingredients at the same time. Let's consider each of the options in more detail.

Cooking semolina porridge in milk is quite easy and simple. To do this, we may need components such as:

milk as fresh as possible fat - 1 faceted glass;
semolina - 4 dessert spoons;
granulated sugar - add to taste (about 1-1.5 dessert spoons);
medium-sized table salt - a couple of small pinches;
creamy fresh oil- 12-15 g (add to already ready meal).

Cooking process

To cook semolina porridge with milk, you should take dishes with a thick bottom. After all, this is the only way your dish will not stick and burn. Thus, it is necessary to pour into a bowl or pan fat milk and then put it on the fire and gradually bring to a boil. In this case, it is required to ensure that the product begins to boil well, but does not run away.

After the milk boils, it is necessary to pour semolina into it. Its amount depends entirely on whether you want to get a thick or liquid porridge. To avoid lumps, it is recommended to add cereals slowly and in small portions. In this case, the milk should be stirred with a spoon so that you get a kind of funnel. Only with this addition of semolina will the finished dish be as homogeneous as possible. If desired, you can add sugar and fine table salt(taste).

It is advisable to cook semolina porridge in milk for about 9-11 minutes. During this time, all the grains will boil well, as a result of which you will get a very tasty and healthy dish without a single lump.

How to properly present to the table?

Semolina porridge, prepared according to the recipe described above, is not too liquid, homogeneous and very tasty. It should be served hot for breakfast or an afternoon snack. Additionally, it is recommended to flavor the dish with a piece of fresh butter.

Semolina porridge without lumps: a step-by-step recipe

How to do tasty breakfast on the water? To do this, we need to prepare the following products:

ordinary cold water - 2 faceted glasses;
semolina - 7 full dessert spoons;
sugar brown sand - add to taste (about 1.5 dessert spoons);
fine iodized salt - a couple of pinches (add to taste);
fresh butter - 15-17 g (add to a ready-made dish if desired).

Cooking process

As in the previous recipe, semolina porridge on water will cook faster and turn out much tastier if you use a small saucepan with a thick bottom to cook it. In the dishes you need to pour the usual cold water and then add semolina and mix thoroughly. After that, it is recommended to leave the ingredients aside for 6-9 minutes. After this time, the saucepan should be placed on medium heat and wait for the liquid to boil completely. At the same time, the contents of the dishes must be stirred regularly, since the grits that have settled to the bottom can stick and burn.

After the water boils, salt and sugar should be added to the porridge to taste. It is desirable to cook it on very low heat for about 8-12 minutes. In this case, the dish must be constantly stirred with a spoon.

Proper serving to the table

Semolina porridge on the water is most often done for diet food or for those with a dairy intolerance. Serve it to the table should be hot. If you want to lose weight, then adding butter, jam, honey and other sweets to the finished dish is highly discouraged. Otherwise, all of the listed products can be safely used. After all, with them, semolina porridge will become much tastier, healthier and more nutritious. Even the most fastidious and capricious child will not refuse such a breakfast.

One cannot ignore the fact that semolina porridge boiled in water differs slightly in taste and color from that which is cooked only in milk. Such a dish is more gray and less high-calorie.

Cooking a delicious and healthy breakfast on semi-milk

How to cook semolina porridge without lumps? Many housewives dream about this. After all, it is not very pleasant to use a heterogeneous dish with large or even small lumps. And this is done quite easily.

So, we need:

semolina - 6 dessert spoons;
filtered drinking water - ½ cup;
fat milk of maximum freshness - 1.7 faceted glasses;
fine sand sugar - 2 dessert spoons (to taste and desire);
sea salt - a few pinches (to taste);
wheat or rye bread, butter, hard cheese, jam, honey, etc. - for serving.

How to cook porridge?

The presented recipe for semolina porridge (you can find the photo in this article) provides for the simultaneous use of both milk and drinking water. It should be especially noted that it is this version of the dish that is most popular among housewives. Ready porridge turns out tasty, satisfying and nutritious. To create it, you need to take a small saucepan and pour filtered water into it. drinking water. After that, it is necessary to add semolina to the liquid and mix everything thoroughly. Leaving the dishes with the contents at room temperature, you should start preparing milk. It must be poured into a bowl, put on strong fire and boil. In this case, it is imperative to ensure that the product does not run away.

After the milk boils, the dishes with water and semolina should be put on gas stove and mix again. Without bringing to a full boil, hot fat must be poured into the ingredients. milk product. It is advisable to mix all the components well with a spoon, set the fire to maximum and wait for the seething. After that, sugar should be added to the porridge and sea salt taste. During cooking, it is recommended to stir it periodically, otherwise the grains will stick to the bottom of the dish and burn.

It is desirable to cook semolina porridge in semi-milk for about 13 minutes. After the dish is ready, it must be removed from the stove, add small piece butter (directly into the pan), and then close tightly and leave in this position for 5 minutes. During this time cooking oil completely melted, and the porridge will reach the desired consistency.

Proper serving of semolina porridge for breakfast

Now you know how to cook semolina porridge without lumps in semi-milk. It should be noted that such a dish turns out to be very tasty, satisfying and nutritious. Serve it to family members preferably in a hot state. In addition to porridge, it is recommended to present a sandwich made from a piece of rye or wheat bread, a thin layer of butter and a slice hard cheese. If desired, children can be offered fresh honey or jam.

Making breakfast in a slow cooker

How to cook semolina porridge without lumps in a slow cooker? This is probably the easiest and fast way of all the above. Moreover, a dish made in a modern kitchen device always turns out homogeneous and without a single lump. But this is only on condition that you use the special program "Milk porridge" for its preparation.

So, to make such a delicious breakfast for your family and friends, you need to prepare the following ingredients in advance:

semolina - 5 dessert spoons;
fat milk of maximum freshness - 1 faceted glass;
filtered drinking water - 1 glass;
medium-sized sea salt - a few pinches (to taste);
fine sugar sand - 2-2.5 dessert spoons (add at will and personal discretion);
butter - 35 g.

The process of cooking in a multicooker

To make such a simple yet nutritious and healthy breakfast, should be poured into the bowl kitchen appliance fresh fat milk and regular filtered drinking water. After that, it is necessary to pour semolina, sugar and medium-sized sea salt into the same container. Next, all the ingredients should be thoroughly mixed, closed and set to the milk porridge mode. At the same time, the multicooker will set the time on its own.

After the selected program is completed and the device beeps, add a piece of fresh butter to the porridge, and then mix everything thoroughly. In this composition, the dish needs to be covered again with a lid and heated for about 3-6 minutes.

How to serve porridge for breakfast?

Semolina porridge should be served only when it is hot. In addition to this nutritious and healthy dish you can serve any sweets (berries, fruits, honey, jam, etc.), a sandwich with butter, tea or freshly brewed cocoa.

Liquid semolina porridge turns out to be more tasty than thick. Although there is no dispute about tastes. If you want to make a more viscous dish, then you need to add more cereal to the main liquid (about 4-5 dessert spoons of semolina for 1 glass).
Semolina porridge will turn out without lumps if you pour the cereal into cold milk or water. If the liquid is hot, then a cycle should be formed in it and only then a bulk product should be added.
To make breakfast from semolina porridge more satisfying and nutritious, you can add to it fresh fruits, berries, as well as honey or jam.
Cooking semolina should not be 2-3 minutes, but at least 5-8 minutes. After all, only with a long heat treatment the grains will be completely boiled, and the dish will turn out to be more tasty and homogeneous.

Today we will talk in detail about how to cook semolina porridge without lumps. After all, many housewives refuse this healthy and very tasty dish just because they don’t have the slightest idea how to make it homogeneous and the right consistency. To correct this situation, in this article it was decided to present several options. Which one is the best is up to you.

Cooking semolina porridge with milk

Not everyone knows, but such a simple dish has many cooking options. Someone makes it only with fresh milk, someone - with ordinary water, and someone even uses the two mentioned ingredients at the same time. Let's consider each of the options in more detail.

Cooking semolina porridge in milk is quite easy and simple. To do this, we may need components such as:

milk as fresh as possible fat - 1;
semolina - 4 dessert spoons;
granulated sugar - add to taste (about 1-1.5 dessert spoons);
medium-sized table salt - a couple of small pinches;
fresh butter - 12-15 g (add to a ready-made dish).

Cooking process

To cook semolina porridge with milk, you should take dishes with a thick bottom. After all, this is the only way your dish will not stick and burn. Thus, it is necessary to pour full-fat milk into a bowl or pan, and then put it on the fire and gradually bring it to a boil. In this case, it is required to ensure that the product begins to boil well, but does not run away.

After the milk boils, it is necessary to pour it into it. Its amount depends entirely on whether you want to get a thick or liquid porridge. To avoid lumps, it is recommended to add cereals slowly and in small portions. In this case, the milk should be stirred with a spoon so that you get a kind of funnel. Only with this addition of semolina will the finished dish be as homogeneous as possible. If desired, sugar and fine table salt can be added to it (to taste).

How to properly present to the table?

Semolina porridge without lumps: a step-by-step recipe

How to make a delicious breakfast on the water? To do this, we need to prepare the following products:

ordinary cold water - 2 faceted glasses;
semolina - 7 full dessert spoons;
sugar brown sand - add to taste (about 1.5 dessert spoons);
fine iodized salt - a couple of pinches (add to taste);
fresh butter - 15-17 g (add to a ready-made dish if desired).

Cooking process

As in the previous recipe, semolina porridge on water will cook faster and turn out much tastier if you use a small saucepan with a thick bottom to cook it. It is necessary to pour ordinary cold water into the dishes, and then pour semolina and mix thoroughly. After that, it is recommended to leave the ingredients aside for 6-9 minutes. After this time, the saucepan should be placed on medium heat and wait for the liquid to boil completely. At the same time, the contents of the dishes must be stirred regularly, since the grits that have settled to the bottom can stick and burn.

Proper serving to the table

Semolina porridge on the water is most often made for diet food or for those who have intolerance to dairy products. Serve it to the table should be hot. If you want to lose weight, then adding butter, jam, honey and other sweets to the finished dish is highly discouraged. Otherwise, all of the listed products can be safely used. After all, with them, semolina porridge will become much tastier, healthier and more nutritious. Even the most fastidious and capricious child will not refuse such a breakfast.

One cannot ignore the fact that semolina porridge boiled in water differs slightly in taste and color from that which is cooked only in milk. Such a dish is more gray and less high-calorie.

Cooking delicious and semi-milk

So, we need:

semolina - 6 dessert spoons;
filtered drinking water - ½ cup;
fat milk of maximum freshness - 1.7 faceted glasses;
fine sand sugar - 2 dessert spoons (to taste and desire);
sea salt - a few pinches (to taste);
wheat or rye bread, butter, hard cheese, jam, honey, etc. - for serving.

How to cook porridge?

The presented recipe for semolina porridge (you can find the photo in this article) provides for the simultaneous use of both milk and drinking water. It should be especially noted that it is this version of the dish that is most popular among housewives. Ready-made porridge is tasty, satisfying and nutritious. To create it, you need to take a small saucepan and pour filtered drinking water into it. After that, it is necessary to add semolina to the liquid and mix everything thoroughly. Leaving the dishes with the contents at room temperature, you should start preparing the milk. It must be poured into a bowl, put on a strong fire and boil. In this case, it is imperative to ensure that the product does not run away.

After the milk boils, the dishes with water and semolina should be placed on a gas stove and mixed again. Without bringing to a full boil, it is necessary to pour a hot fatty dairy product into the ingredients. It is advisable to mix all the components well with a spoon, set the fire to maximum and wait for the seething. After that, sugar and sea salt should be added to the porridge to taste. During cooking, it is recommended to stir it periodically, otherwise the grains will stick to the bottom of the dish and burn.

It is desirable to cook semolina porridge in semi-milk for about 13 minutes. After the dish is ready, you need to remove it from the stove, add a small piece of butter (directly into the pan), and then close it tightly and leave it in this position for 5 minutes. During this time, the cooking oil will completely melt, and the porridge will reach the desired consistency.

Proper serving of semolina porridge for breakfast

Now you know how to cook semolina porridge without lumps in semi-milk. It should be noted that such a dish turns out to be very tasty, satisfying and nutritious. Serve it to family members preferably in a hot state. In addition to porridge, it is recommended to present a sandwich made from a piece of rye or wheat bread, a thin layer of butter and a slice of hard cheese. If desired, children can be offered fresh honey or jam.

Making breakfast in a slow cooker

How to cook semolina porridge without lumps in a slow cooker? Perhaps this is the easiest and fastest way of all presented above. Moreover, a dish made in a modern kitchen device always turns out homogeneous and without a single lump. But this is only on condition that you use the special program "Milk porridge" for its preparation.

So, to make such a delicious breakfast for your family and friends, you need to prepare the following ingredients in advance:

semolina - 5 dessert spoons;
fat milk of maximum freshness - 1 faceted glass;
filtered drinking water - 1 glass;
medium-sized sea salt - a few pinches (to taste);
fine sugar sand - 2-2.5 dessert spoons (add at will and personal discretion);
butter - 35 g.

The process of cooking in a multicooker

To make such a simple but nutritious and healthy breakfast, you should pour fresh full-fat milk and regular filtered drinking water into the bowl of the kitchen appliance. After that, it is necessary to pour semolina, sugar and medium-sized sea salt into the same container. Next, all the ingredients should be thoroughly mixed, closed and set to the mode. At the same time, the multicooker will set the time on its own.

How to serve porridge for breakfast?

Semolina porridge should be served only when it is hot. In addition to such a nutritious and healthy dish, you can serve any sweets (berries, fruits, honey, jam, etc.), a sandwich with butter, tea or freshly brewed cocoa.

Liquid semolina porridge turns out to be more tasty than thick. Although there is no dispute about tastes. If you want to make a more viscous dish, then you need to add more cereal to the main liquid (about 4-5 dessert spoons of semolina for 1 glass).
Semolina porridge will turn out without lumps if you pour the cereal into cold milk or water. If the liquid is hot, then a cycle should be formed in it and only then a bulk product should be added.
To make a breakfast of semolina porridge more satisfying and nutritious, you can add fresh fruits, berries, as well as honey or jam to it.
Cooking semolina should not be 2-3 minutes, but at least 5-8 minutes. After all, only with prolonged heat treatment, the grains will completely boil, and the dish will turn out to be more tasty and homogeneous.

Semolina porridge can be boiled in water, milk or a mixture of both. Porridge on the water may seem fresh to many. Semolina porridge with milk will be hearty, tasty and fragrant. If you prefer a less rich version, dilute the milk with water.
The ratio of cereals and liquid depends on the desired density of porridge. The best option is 6 tablespoons without a slide per 1 liter of liquid. If you want a thinner porridge, take less semolina. And vice versa.
Many fall asleep semolina in a boiling liquid. However, in this way, not everyone will be able to achieve the perfect result the first time. Therefore, it is better to put the cereal in a cold liquid and, without stirring, leave for 10-15 minutes. The grains will swell and will not stick together, which means that the porridge will cook without lumps.
To prevent the porridge from burning, choose a pan with a thick bottom. And the pan should not be warm. Before pouring, rinse it under running cold water.
While the semolina is being prepared, it must be stirred frequently. The easiest way to do this is with a whisk. If you move away from the stove for a long time, lumps will appear in the porridge.
If the porridge, in your opinion, is not thick enough, do not digest it, but remove it from the heat and let it brew for 20-30 minutes. To keep it warm, you can wrap the pan with a thick towel.

Ingredients

350 milk;
150 ml of water;
3 tablespoons of semolina;
1 tablespoon of sugar;
a pinch of salt;
a small piece of butter.

Cooking

Pour milk and water into a saucepan and add semolina.

When the semolina swells, stir it so that it does not settle to the bottom. Place the saucepan over low heat and add the sugar and salt.

A pinch of cinnamon or vanillin will give semolina porridge a special flavor.

Bring the porridge to a boil, stirring occasionally.

Then cook the porridge for another 3-4 minutes. In this case, after boiling, it must be stirred continuously.

Add butter to the finished dish and stir it with a whisk.

Serve semolina with your favorite jam, nuts, or fresh fruit.

Semolina for a long time was a staple for toddlers. Now, of course, many people consider it not at all useful, but this does not reduce its value. This is a great breakfast for your child, you just need to know how to cook semolina porridge with milk.

How to cook semolina porridge in milk and without lumps

Many do not like semolina porridge because of its lumps, so you should learn how to cook it without them.

Required products:

0.75 cups of milk;
0.25 cups of water;
three teaspoons of semolina;
sugar, salt - to taste;
butter.

In order to get really tasty porridge without lumps, all proportions should be observed. This is ¾ cup of milk, ¼ of a glass of water and three teaspoons of semolina.

For cooking, you should take a suitable saucepan with a thick bottom.

Now you should pour water with milk into it and, without heating, pour semolina there. So she should stand for ten minutes.

Before putting the porridge to boil, you should mix everything well, since from standing all the cereals settle to the bottom. Add salt and sugar to the porridge, stirring occasionally until it boils.

After the porridge has boiled, you need to stir it constantly until it is cooked. If this is not done, semolina porridge may burn. Cook for three minutes.

That's it. It remains to add butter if desired and serve.

It is better to eat porridge immediately, since its storage contributes to a change in taste for the worse.

You can cook semolina porridge not with milk, but with condensed milk. Just watch the proportion of water and condensed milk, otherwise the porridge may turn out to be too sweet.

You can add raisins, jam, dried fruits, fresh fruits, nuts, jam to semolina. Vanillin or cinnamon will add piquancy to the taste.

If you want semolina porridge to turn out liquid, then for its preparation it will be necessary to take 500 ml of milk per 100g of semolina. For an average density of semolina porridge, 500 ml of milk and 120 g of semolina will be required. If you like thick semolina, then you need 500 ml of milk per 150g of cereal.

How to cook semolina porridge with milk in a slow cooker

You can also cook semolina porridge in a slow cooker. The advantage of this method is that, with the correct proportions, it will not run away and will not burn, it does not need to be constantly stirred.

Compound:

one multi-glass of semolina;
two multi-glasses of water;
four multi-glasses of milk;
three tablespoons of sugar;
a pinch of salt;
vanillin optional.

Mix semolina and sugar in a multicooker bowl. If you add vanillin, then you need to put it at this stage. First, pour water into the mixture, stir. Then carefully add milk and stir again.

Now set the mode in the multicooker. It may be “Milk porridge”, but if this function is not available, then you can set the “Extinguishing” mode. Porridge is cooked for fifteen minutes.

After the beep, stir the porridge. Can be served on plates. You can add butter to it, as well as any jam or fruit. All according to your taste. Bon appetit!

How to cook semolina porridge with milk in a double boiler

Semolina porridge can also be cooked in a double boiler. This way of cooking will save all valuable substances finished product.

Compound:

semolina - five or six teaspoons;
milk - 150 ml;
water - 50 ml;
sugar and salt - to taste.

To prepare porridge, take a bowl of rice, pour the required amount of cereal into it, add to taste required amount sugar and salt, water and milk.

Now the bowl should be closed with a lid, set the timer for thirty minutes to the “Porridge” mode.

After the preparation is finished, you will receive delicious porridge and without lumps. You can add butter or jam if you like. Bon appetit!

How to cook semolina porridge with milk in the microwave

Semolina porridge can also be cooked in the microwave. It cooks quickly, which is undoubtedly good when your child is hungry.

Compound:

semolina - two tablespoons;
one glass of milk;
one tablespoon of sugar;
butter - to taste;
salt.

Mix semolina, sugar, salt, milk in a special saucepan for the microwave. Now put it in the microwave for thirty seconds, turning on the oven at full power, then take out and mix the porridge. So you need to repeat three times.

IN last time you need to put oil in the porridge and put in the microwave for a minute. After that, take it out, wait until it cools down and serve. Bon appetit!

Semolina porridge for the little ones

To date, semolina porridge is considered undesirable food for babies. Therefore, up to a year, it is better for a baby not to give semolina porridge, as it turned out, semolina does more harm than good to a small body.

This is justified by the fact that it provides Negative influence to the intestines, preventing absorption useful substances from products.

For cooking you will need:

semolina 1-2 tsp;
milk 100ml;
water 100 ml.

Cooking:

Mix milk with water.

If the milk is too fatty, then it is better to take more water.

Put on fire, bring to a boil. Slowly pour semolina in a thin stream. You can add a little sugar.

Cook over low heat for 3-5 minutes, stirring constantly. Let's stand a little and cool.

What you need to know about semolina

Semolina is made from wheat, which is practically ground into flour. As a result of such an action, a large number of vitamins and microelements, but 70% of carbohydrates remain, which are easily digestible.
It is believed that semolina should be fed to children after one year and not more than once a week. After forty-five years, it is also not recommended to include it in the diet, as this can affect the destruction of bones.
Its usefulness lies in its mild effect on gastrointestinal tract which is suitable for those who have gastritis, peptic ulcer or colic.
It has a positive effect on the immune system digestive system. Also useful in chronic kidney failure and chronic fatigue.
Calorie semolina porridge 328 kcal / 100 grams. It is not recommended for those who follow their figure.
Additionally, cinnamon, vanilla, jam, honey, berries and fruits can be added to semolina. So improve her taste qualities that your child will surely love.

How? You haven't read yet: