Carob syrup how to take and from what. carob syrup useful properties

Not many people know about such healthy foods as kerob and carob syrup. They are made from the fruits of the carob tree, which is grown in Cyprus. Kerob is a powder from the fruit of this tree, it is a substitute for cocoa and is used to make confectionery. The syrup is used as a natural sweetener and is recommended to replace sugar. In Cyprus, carob products are actively used in the food industry, while in our country only fans of healthy eating and paleo diets know about them.

Carob tree: useful properties

People like kerob because it is a completely natural product and does not contain foreign chemicals and preservatives. Unlike cocoa, carob products do not stimulate the central nervous system and do not increase blood pressure. Carob does not contain caffeine and theobromine, which are part of coffee and cocoa, so it can be given even to children under one year old. People with heart disease, blood vessels and high blood pressure should replace the consumption of coffee and chocolate with carob dishes. And for those who have diabetes, it will be useful to abandon sweeteners and switch to carob syrup.

It is convenient to add carob in the form of powder and syrup to pastries and confectionery, in this case you do not need to put ordinary sugar, because carob itself is 2 times sweeter than it. Scientists have found that there are no oxalates, cholesterol and phenylethylamine in the carob tree, so it is useful for people who suffer from migraines and vegetative-vascular dystonia to use it.

If you have kidney stones, and doctors forbade eating sweets and confectionery, you can safely use kerob. It will not affect the absorption of calcium from food. Allergic reactions in children are a pressing problem today. Even small amounts of chocolate can cause a rash. Children are very fond of sweets and you can cook them yourself on the basis of carob. By the way, in baby purees, cocoa and sugar are usually replaced with carob products.

The main useful properties of kerob:

1. Restores normal bowel function.
2. Improves metabolic processes in the body.
3. Prevents the onset of symptoms of hypertension.
4. Increases the overall tone of the body.
5. Helps in the treatment of diseases of the bronchi and lungs.
6. Promotes rapid recovery from viral infections.
7. It saturates the body with calcium (it is 3 times more in kerob than in dairy products) and vitamin E.
8. Strengthens the heart and blood vessels.
9. Saturates the body with iron and treats anemia.
10. Helps heal wounds, especially those in the mouth.
11. Reduces cholesterol levels.
12. Helps to remove heavy metals and radioactive elements from the body.
13. It is recommended to use kerob in the course of treatment of allergies and breathing difficulties due to allergic reactions.
14. Accelerates metabolism and reduces appetite, useful for weight loss.
15. Strengthens the body's immune defenses.
16. It has a mild diuretic effect.

Chocolate is considered a high-calorie product, but 100 g of kerob contains only 220 kcal, 1 g of fat, 49 g of carbohydrates and 4 g of protein. Therefore, if you decide to follow a diet for weight loss, replace chocolate products with carob dishes. From the carob tree, you can make a delicious drink that will be a great alternative to cocoa. The powder must be dissolved in water at a temperature of 90 degrees, you do not need to put sugar or honey. Kerob itself is very sweet. You can supplement the drink with milk, it will not bind calcium and prevent the absorption of milk fats. Homemade sweets made from dried fruits and nuts are very useful, they have recently become very popular. If you watch your diet and want to eat food free from chemicals and preservatives with dyes, prepare sweets yourself by adding healthy carob to them. Such sweets can be given even to very young children.

Carob powder and syrup goes well with cottage cheese, coconut and fruit. It can be put in any homemade confectionery and pastries. Carob syrup can be put into coffee and tea, various drinks and desserts, many sauces and gravy are prepared on its basis, especially in oriental cuisine.

Carob syrup has practically no contraindications. It can be eaten by absolutely everyone, regardless of age and health status. Only in very rare cases is there an individual intolerance to carob products.

Carob syrup: instructionson use

Carob syrup is available at some organic food stores and pharmacies, and is also now sold online. Carob syrup is a brown liquid, similar in thickness to regular sugar syrup. A syrup is prepared from fruits, which are crushed into small pieces and soaked in water, and then evaporated. This is done on a huge industrial scale, the syrup that we sell is made mainly in Cyprus. In addition to the food industry, the product is used by cosmetic and pharmaceutical companies.

The most common ways to use carob syrup:

• The carob syrup contains a high content of pectin, organic acids, starch, tannins and vegetable protein. In addition, this product contains a lot of natural sugar, trace elements and B vitamins. In this regard, it is widely used for the production of pharmacological agents. The syrup will perfectly help to recover from a cold, restore the digestive system, get rid of nervous disorders and sleep disorders, insomnia. It cleanses the body and removes decay products from it.
• Kerob in the form of powder and syrup is recommended for diarrhea and other digestive disorders. It is taken 30 minutes before eating 3-4 times a day. Single dose of syrup - 1 tbsp. l. children can also be given this product, but only from 2 years.
• When coughing, flu and SARS, the syrup is taken by dissolving it first in water at a temperature of 60 degrees. Syrup mixed with 1 tbsp. warm water I drink 4 times a day until complete recovery. Do not increase a single dose of kerob, if you want to speed up the effect, drink it 6 times a day.
• The remedy also helps with headaches and migraines, which were caused by neurological disorders and are accompanied by sleep disorders. In such situations, the syrup is taken for 3 months, 6 times a day. A single dose should be no more than 1 tbsp. l. then they take a break of 2 weeks and the course is resumed. The optimal number of courses is 2.
• To prevent various disorders and prevent diseases, it is recommended to replace sugar with carob syrup. The syrup can be put in the required quantities in tea, coffee and other drinks. Gum, which is found in large quantities in the carob tree, is used in the manufacture of many cosmetics. Carob can be added in small amounts to homemade face and body masks and scrubs.
• Kerob syrup is an excellent dietary food supplement. It is recommended to drink it every day. Powder or syrup in the amount of 1 tbsp. l diluted in 1 tbsp. warm clean water and drink before meals. Taking carob will make it easier to diet or fast.
• Scheme for weight loss. Syrup is drunk no more than 2 times a day, 1 tbsp. l for 1 reception. Optimal 1 reception before lunch, and 2 before dinner. After 2 weeks, 3 doses are administered in the morning before breakfast.

Nature never ceases to amaze mankind. In the legume family, varieties of valuable cultivated and wild plants have united. It has representatives of herbaceous plants, shrubs and trees. An interesting type of legume is the carob tree, also called ceratonia, John's bread and Tsaregradsky pod.

Biological features of the carob tree

Evergreen ceratonia, reaching a height of 10 meters, covers rocky slopes and gorges, is found in evergreen oak, juniper and pine forests of the Mediterranean. Spain, Italy, America, India, Greece are countries where the carob tree is cultivated. Cypri Levanta is supplied with the best Tsaregrad pods. They are slightly inferior to the beans collected by the Spaniards and Italians.

The mighty trunk of the tree is covered with bark of brown and dark gray shades, twisted branches and branches extend from it in all directions. A wide crown of ceratonia is formed by dense pinnate leaves. At seven-year-old trees, rapid flowering begins. Flowers with inconspicuous, fast-falling calyxes without corollas are collected in purple-red clusters.

Stony soils influenced the development of the root system of John's bread. The carob tree has roots that are strong and tenacious, with many branches in the crevices and fissures that cut through the badlands.

The tree is cultivated for its fruits, indehiscent horn-like beans, beautiful and very hard wood suitable for carpentry. Pods in the form of a horn, growing up to 30 cm long, are filled with medium-sized round seeds and juicy pulp, saturated with sugars.

Nutritional value of ceratonia beans

Carob is saturated with natural sugars, proteins, minerals, vitamins, fats and fibers. The benefit of fibers is that they slowly convert sugars during digestion. Pods containing up to 50% sugars are a source of incredible energy nutrition (315 kcal per 100 g).

The saturation of sweet beans with proteins is such that when cereals are mixed with carob flour, nutrient mixtures are obtained. Such products are equivalent in value to animal proteins. There is no gluten in the flour from the seeds of Tsaregradsky horns. Products from it are important for the nutrition of people suffering from celiac disease.

Fats in beans are kept to a minimum. The pods contain fatty acids that are not produced by the human body. The use of carob products allows you to replenish the reserves of linolenic and oleic acids. The composition of sweet horns is enriched with tannin, a substance from the category of powerful natural antioxidants that protect against cancer.

Benefits of ceratonia fruit

Caratonia beans are rich in fibrin, pectin and lignin. These substances, influencing in a special way on the intestinal flora, reduce the number of pathogenic microorganisms, which leads to the growth of colonies of beneficial lactobacilli. Pectin, a well-known thickener, along with a laxative effect, has a coagulating and bactericidal effect.

It prevents the appearance of tumor neoplasms of a benign and malignant nature. It is used to remove heavy metals and radioactive substances from the body. Thanks to him, the level of "bad" cholesterol falls. Pectin is involved in the formation of cell membranes, helps protect the mucous membranes lining the intestines.

From sweet beans, antitussive teas are brewed to relieve colds. Decoctions of them help reduce inflammation and heal wounds caused by gingivitis, stomatitis and pharyngitis. Lotions are made from infusions that heal inflamed eyes, and gargling of an irritated throat is carried out.

Since ancient times, the carob tree, whose properties are amazing, has been used in pharmaceuticals. Products (flour, gum and syrup) obtained from its pods have been considered excellent medicines for centuries.

Healing properties of gum

The beans of the tree are enriched with gum, a soluble fiber with an astringent effect. The fiber prevents inflammatory processes that occur on the mucous membranes. Thanks to it, digestion is facilitated, diarrhea disappears, pain in the gastrointestinal tract disappears, and the work of the stomach normalizes.

An unusually healing substance is locust bean gum. It prevents the appearance of anxiety in the stomach and effectively relieves digestive disorders. It is recommended for use in asthma, cystitis, laryngitis, as an expectorant to clear the respiratory tract.

Medicinal properties of flour

Fresh pods have a laxative effect. Flour from them is used as an antidiarrheal agent. It helps fight childhood diarrhea and gastroenteritis in infants. It heals ulcers and suppresses intestinal infections. In addition, flour is able to absorb toxins from the digestive tract.

Flour fibers have a triple action. When mixed with a liquid, they contribute to the formation of a useful colloidal gel, help to relax the intestinal walls and debug the work of the digestive tract.

Uses of the carob tree

There are white and black carob fruits. White pods are good for cooking, black - for the production of alternative chocolate, surrogate cocoa and medicines. Sweet beans are suitable for making honey, syrup and wine. They are used to make pastries, gourmet delicacies, compotes and refreshing drinks.

White and black "crane peas" are fed to livestock. Substances isolated from the bark tan the skin. The seeds are used to make parachute glue. In Israel, folk craftsmen produce expensive souvenirs from wood.

The carob tree has found application in jewelry. The resin that flowed for tens of millions of years along the trunks of trees that grew on South American lands turned into amber. In Atlantic amber, pure as a tear, an incredible number of inclusions. It is recognized as the most valuable jewelry material. The extraction of the Atlantic (Haitian or Dominican) mineral is carried out by an artisanal method. Makeshift mines have been built in the Dominican Republic, Nicaragua and Mexico.

Constantinople horns have an interesting application. Their seeds have become the standard for weighing precious metals and stones. The absolute uniformity of the shape and weight of the seeds made it possible to make them a unique and reliable model of trade.

Even in pagan Rome, the seeds became a kind of "weights" having the same weight - 0.189 g. Taking advantage of the unique quality of the seeds, jewelers invented an unshakable measure that allows you to determine the mass of stones and metals - carat (from the Greek keratos - "horn").

Properties and uses of gum

Locust bean gum - extracted from bean juice. The chain of this polymer includes molecules represented by residues of various monosaccharides. The powder, related to food additives and practically odorless, has a yellowish-white color.

Heating, salty and acidic environments do not destroy the properties of the thickener. The stabilizer has a high viscosity. To dissolve it, water is required, the temperature of which is not lower than 85 ° C. It turns all kinds of liquids into jelly.

As the thickener, which has been ground from carob, cools, ice crystals form at a slower rate, helping to form a structured gel. Gum helps keep cheese, yogurt and other dairy products in shape.

It is added to baked goods, sauces, frozen desserts, canned vegetables, fish and mushrooms. In addition to the food industry, the stabilizer is widely used in cosmetology and pharmaceuticals. It is added to anti-aging creams, serums, gels and medicines.

A natural additive is considered harmless to humans (with the exception of hypersensitivity to gum). The stabilizer is not able to break down in the body. It comes out unprocessed. This thickener is even added to baby food.

The use of syrup from ceratonia pod

The carob tree, or rather its pods, are used to make syrup - a product suitable for dietary nutrition, treatment, culinary products, cosmetics and chemicals. The delicacy is made by boiling finely chopped pods with water and evaporation.

Syrup is one of the ingredients of sweets, pastries, drinks, sweets, sauces served with dessert dishes. It is served with pancakes, pancakes, ice cream. It is used to sweeten water, coffee, tea and other drinks.

Useful carob syrup is added to medicines that cope with colds, coughs and bronchitis. Syrup-based preparations strengthen the immune system, treat gastrointestinal disorders.

The benefits of syrup

Delicious carob syrup has an immunomodulatory and tonic effect. It is saturated with B vitamins, minerals, tannins and natural sugars. Its composition is not deprived of organic acids, starch, pectin and proteins.

Since no sugar is added to this product, it is approved for use by diabetics. In terms of calcium content, carob syrup, the use of which is justified in dietary nutrition, exceeds milk by 3 times.

The delicacy is not inferior to chocolate in sweetness, taste and aroma, but the bitterness characteristic of cocoa and addictive tonic substances are absent in it, therefore it is recommended as a natural substitute for chocolate.

The healing power of syrup

Not only folk, but also official medicine recognizes carob syrup. Its use to obtain a variety of medicines confirms the medicinal properties of the product. With the help of treats, they get rid of toxins that clogged organs and tissues. They treat insomnia, diarrhea and colds.

The syrup relieves nervous disorders, promotes weight loss. It is taken for poisoning. Saturation with calcium and zinc helps to strengthen teeth and bones. The syrup perfectly treats coughs and sore throats.

It eliminates shortness of breath, fights anemia, prevents heart palpitations, lowers blood pressure and bad cholesterol. A syrup enriched with a vitamin-mineral complex is useful for people suffering from beriberi.

The syrup has no contraindications for use. It is used as a common food product.

Syrup for weight loss

The syrup reduces excess weight. To do this, dilute 1 tablespoon of the product and lemon juice squeezed from one slice in a glass of water. Drink a weight loss drink before lunch and dinner (5-15 minutes before). After 14 days, they begin to use it even before breakfast.

Hello, friends! To date, carob syrup is widely used in European countries and the United States both in cooking and nutrition, as well as in manufacturing and pharmaceuticals. It is added to baked goods, drinks and sweets, acts as an original sauce that sets off the tastes of various dishes, is part of cough mixtures, and is used in the manufacture of special foods and various additives.

What is this remedy? Why is it so popular all over the world? What are the beneficial properties and contraindications of carob syrup? Let's try to deal with these questions.

Raw materials for manufacturing

The raw material for the preparation of syrup are the fruits of the carob tree (carob), which is distinguished by its impressive size, spreading crown and hard feather-like leaves.
The fruit of the tree is a massive pod that visually resembles a horn and contains up to 17 grains when ripe, surrounded by juicy pulp rich in natural sugars.

Cooking technology

The process of making carob fruit syrup is quite simple - the final product is the result of evaporating ripe fruits chopped into pieces, mixed with water without adding sugar.

The benefits of syrup

Speaking about the beneficial properties of carob syrup, first of all, it is worth noting its strengthening and immunomodulatory effect. That is why this product has found wide application in both traditional and folk medicine. So, it is very in demand in the treatment of:

• disorders of the nervous system and sleep;
• diarrhea of ​​various origins;
• diseases of ENT organs;
• anemia;
• diseases of the heart and blood vessels.

In addition, the tool removes toxins, strengthens bone tissue, normalizes blood pressure and helps lower cholesterol levels.

Well, to everything else, carob syrup has a high nutritional value and includes the following components:

• minerals and trace elements necessary for the functioning of the body;
• proteins;
• organic acids;
• tannins;
• starch;
• pectin;
• natural sugars.

In fact, it is a natural analogue of chocolate, which differs from the latter in the absence of:

• caffeine and theobromine, which are addictive and provoke the development of allergic reactions, nervousness, palpitations;
• phenethylamine;
• oxalic acid, which prevents the absorption of calcium;
• salsolinol;
• and cholesterol.

Which, of course, is very beneficial for health.

How is syrup used?

As mentioned earlier, carob syrup is in demand both in medicine and in cooking. Let's consider the scope of its use in more detail.

Use in medicine

To date, syrup made from carob fruits is positioned as a means of improving health and helping to cure many diseases. How to take carob syrup for this purpose?

For the treatment of disorders of the digestive tract and getting rid of the slagging of the body, the agent is prescribed in the following dosages:

• adults and children over 12 years old - one tablespoon four to five times a day;
• children aged 2 to 5 years - one teaspoon once a day;
• children aged 5 to 12 years - one teaspoon three times a day.

The syrup should be taken half an hour before meals.

Attention! Children under the age of 2 years, the use of carob syrup is strictly prohibited.

With SARS and ENT diseases, syrup is used to prepare a drink consisting of a glass of hot water (not boiling water) and a tablespoon of the remedy. This drink is used five to six times a day.

For disorders of the central nervous system, insomnia and pain that are neurological in nature, a syrup made from carob fruits is used one tablespoon five to six times a day before meals. The duration of treatment is 3 months. To consolidate a positive result, it is advisable to repeat the course two weeks after the last dose of the drug.

Syrup is also used to get rid of excess weight. For this purpose, one tablespoon of the product is mixed with a small amount. The mixture obtained in this way is poured with a glass of boiled water, and the components are thoroughly mixed. The drink is consumed twice a day, fifteen minutes before the daytime and evening meals. Two weeks after the start of treatment, another dose of the remedy is added - before breakfast.

Attention! Although people with a history of diabetes can use the syrup due to the fact that it does not contain sugar, its amount per day should not exceed two teaspoons per day. This is explained by the fact that the drug significantly increases the level of glucose in the blood and, accordingly, can affect the production of insulin in the same way as inexpensive drinks made on the basis of fructose.

Use in cooking

In cooking, carob fruit syrup is poured over cottage cheese, pancakes and other baked goods. In addition, it can be added to cereals or drinks. Consider one of the popular recipes.

Vegetable salad

Ingredients:

• beets - 100 g;
• carrots - 1 pc;
• - 100 g;
• prunes - 12 pcs;
• orange - 1 pc;
• apple - 1 pc;
• quinoa groats - 100 g;
• sunflower or olive oil - 1 tbsp. a spoon;
• carob syrup - 3 tbsp. spoons.

Cooking

Boiled, how to do it right, read on this site (link at the beginning of the sentence). Beets, carrots and celery root are grated on a grater designed for cooking Korean carrots. The apple is rubbed on a classic grater. Prunes are cut into pieces. The orange is peeled and divided into segments.

These ingredients are mixed, seasoned with sunflower or olive oil and poured with carob fruit syrup.

Contraindications

Contraindications for carob syrup include personal intolerance, which usually develops in people with an allergy to fructose, and, as already mentioned, children's age (up to 2 years).

In addition, people using syrup made from carob fruits should be aware that the fructose contained in the product is very poorly absorbed when mixed with milk lactose, which can lead to flatulence and diarrhea. However, as a rule, these effects occur only in individuals with lactose intolerance.

Caution should be used syrup and those who decide to use it to lose weight. People using recipes with this remedy must carefully calculate both the number of calories and the amount of simple carbohydrates entering the body at each meal - otherwise these figures may be too large, and the diet will not work.

Attention! Switching from coffee and cocoa to drinks with syrup made from carob fruit can lead to some lethargy due to caffeine withdrawal.

Is syrup worth it?

Summing up the above, we can say that carob fruit syrup must be included in the menu of people who love sweets and take care of their health. Naturally, if they do not have certain contraindications for this.

Be healthy!

In the United States and European countries, products from the carob tree are widely used. Syrup, the use of which is not yet so widespread in our territory, is used there in cooking, dietary nutrition, treatment, cosmetic, food and chemical industries. In cooking, carob syrup, the properties of which we will discuss later, is added to pastries, sweets, it is poured into drinks, used as a sauce for dessert dishes. In addition, it is one of the active components of medicinal colds, manifestations of bronchitis. And what else are useful products that gives

Syrup

The use of this remedy, obtained from the fruits of the carob tree, is quite diverse. As already noted, first of all, it is used in cooking, as well as in official and folk medicine. Cooks in many countries, especially in the Mediterranean, practice adding syrup to various dishes. It is poured over pancakes, pancakes, ice cream, it is used as a component for pastry dough. In addition, carob syrup, which reviews are almost always positive, can be used as a health supplement for home improvement. This is practiced because the fruits of the carob tree are extremely useful and rich in substances valuable for human health.

Carob

Ceratonia siliqua is the scientific name for the tree. It has a great height (at the peak of its life it can reach 15 m), bears fruit in rather large pods resembling a horn. Inside it are seeds, which can be 10-12 pieces. They are separated from each other by a fleshy, dense partition, which is also used for human needs.

The benefits of fruits

The beans of this tree are used to make flour, which is widely used in cooking. Also, gum is prepared from the fruits of the carob tree, which is used for the needs of the food and cosmetic industries. Carob products, in particular syrup, contain
increased amount of sodium, zinc, potassium. And calcium in it is 3 times more than in milk! In addition, having a sweet taste, the syrup does not contain sugar, so it is allowed even for diabetics. However, the dose of application must be agreed with the doctor. To convey the pricelessness of this gift of nature, it is enough to say that the Jewish prophets called the fruits of the carob tree "bread." And for a long time he served as the only source of food for them. These are the amazing properties of the carob tree.

Syrup: application, useful properties

How is it used for health purposes? The syrup is high in zinc, potassium, calcium, sodium. It can be used for colds, vomiting, insomnia, diarrhea, and for weight loss. The presence of zinc and calcium in it makes it indispensable for teeth and gums. In addition, some studies confirm that the syrup has antitumor effects, especially in the lungs. All parts of the plant do not contain toxic substances, so there were no side effects from taking the syrup. These are the wonderful products that the carob tree gives.

Syrup: application, recipes

From vomiting, diarrhea, to remove toxins, adults should take 1 tbsp. l. syrup 30 minutes before meals 4-5 times a day (children from 2 to 5 years old - 1 tsp, from 5 to 12 years old - 1 tsp 3 times a day). From colds, coughs, tonsillitis and SARS - 1 tbsp. l. syrup diluted in a glass of water (60 degrees) 5-6 times a day. Headaches, insomnia are treated with a course: 5-6 tbsp. l. a day before meals (3 months), repeat after 2 weeks. For weight loss: 1 tbsp. dilute a spoonful of syrup in a glass of water, add the juice of a lemon wedge. Drink 5-15 minutes before meals (before lunch and dinner). After 2 weeks, add another dose in the morning.

Fans of a healthy lifestyle and nutrition choose only natural and healthy products. Carob syrup is one of the first on the list for such people.

Useful ingredients and properties of carob syrup and recommended contraindications for its use

The main benefit of carob syrup is its ability to act as a sweetener. In this syrup, the benefits of a natural product are combined with a relatively low calorie content. An added bonus contributing to the popularity of carob syrup is its health benefits.

The carob syrup contains pectin, (the record holder is vitamin B), valuable minerals (especially a lot of calcium, potassium, magnesium), tannins, organic acids. These components have an antioxidant, immunostimulating, bactericidal, tonic effect.

The benefits of carob syrup are undeniable for:

• lung diseases;
• oncological diseases;
• weakened immunity;
• reduced metabolism;
• dysbacteriosis;
• constipation ("lazy" intestines);
• violations in the sexual sphere, impotence;
• menopause in women;
• dental diseases;
• colds and infectious diseases;
• migraines;
• urolithiasis;
• vegetative-vascular dystonia;
• nervous disorders.

Doctors strongly recommend to smokers and people suffering from recurring bronchitis. Due to its antioxidant properties, the use of carob syrup in food prolongs youth. And some manufacturers include it in their cosmetics.

Among the contraindications to the use of carob syrup are:

• individual intolerance to the product;
• intolerance to foods high in fructose;
• age up to 1 year.

Limited use of carob syrup can be used in diabetes mellitus. However, before entering it into the menu, you should consult your doctor.

It is forbidden to add carob syrup to dishes with milk - this will lead to problems with the digestive tract, there will be multiple unpleasant symptoms - increased gas formation, nausea, diarrhea.

Useful properties of carob syrup for obesity

Separately, mention should be made of the benefits of carob syrup for weight loss. Nutritionists recommend this product as a dietary product, but they should not be abused - its calorie content is 320 kcal per 100 g.

When consumed in moderation, carob helps improve diet efficiency, speeds up metabolism, and alleviates the negative feelings that often come with restricting diets. Thanks to carob syrup, the diet is physically and psychologically more calm, which means that the risk of failure becomes minimal.

The allowable dose for weight loss is 4-5 teaspoons of carob syrup per day. If you exceed the norm, it can lead to the opposite effect and slow down the metabolism.

Slimming drink with carob syrup