Hazelnut oil: beneficial properties and TOP best recipes. Hazelnut oil - beneficial properties and harm

The question of the homeland of the currently well-known hazelnut is still controversial. Most studies agree that hazelnuts come from Asia, but they also grew in Syria, Greece, and the Caucasus. Mentions of this plant date back to the 6th millennium BC. Hazel and hazelnut are, in general, the same plant; to be more precise, hazelnut is a cultivated relative of wild hazel. It was obtained by repeatedly crossing several varieties of hazel. As a result of crossing, the largest-fruited species with thin skin were selected. So, in the end, everyone’s favorite nut turned out.

Since ancient times, hazelnuts have been attributed magical properties. It was believed that this wonderful nut preserves life. But all its magic was explained very simply: in lean years, it was the hazelnut that saved entire villages from starvation. The nuts were eaten raw, roasted, and made into paste and butter. In the Middle East, hazelnuts are considered a symbol of prosperity, abundance and marital bliss. If we discard numerous myths, then we can say with confidence that this nut is a source of health and longevity!

The largest hazelnut cultivation areas are currently Türkiye and Oregon in the USA. In Turkey, nuts are collected by hand directly from the bushes, but in Oregon the collection process is completely mechanized, and the nuts are collected from the ground.

In the territory of the former USSR, hazelnut cultivation was mainly carried out in Azerbaijan and Georgia; it was grown in small quantities in Ukraine and Crimea. In Russia, due to environmental conditions, only the Krasnodar region is suitable for industrial cultivation of this crop.

Possessing wonderful taste qualities, this nut is, first of all, an exquisite delicacy. It is successfully used in the preparation of creams, sweets, chocolate, pastes... In addition, wonderful oil is produced from hazelnuts, very tasty and healthy. The technology for producing hazelnut oil allows you to preserve everything useful substances and microelements.

Hazelnut oil is probably the youngest. It appeared on the oil market only in the 70s of the last century. It was first made in France, a generally recognized country of gourmets. Since then, this wonderful oil has successfully spread to other countries and continents. Its main exporter is still France, where it is produced both from local nuts and those supplied from Turkey and Italy. In Russia, this product is not yet in great demand due, obviously, to its considerable price. But if you still decide to try it, then, undoubtedly, it will take its rightful place as the most delicious dietary product nutrition, an excellent preventive measure and component of home cosmetics.

Composition of hazelnut oil

Hazelnut oil contains large number unsaturated fatty acids, a full complex of amino acids, rich in vitamins and macro- and microelements - It is especially worth noting that this oil surpasses all known ones in vitamin E content vegetable oils.

• Fats: Omega-3 (0.1%;), Omega-6 (8-11%;), Omega-9 (79-83%), saturated fatty acids (palmitic (5-7%), stearic (2-3%)) ;
• Vitamins: Vitamin A; B vitamins (Vitamin B1; Vitamin B2; Vitamin B3 (vit. PP)); Vitamin B6; Vitamin C; Vitamin E (choline); Vitamin H; Vitamin P;
• Amino acids(full complex);
• Carotenoids;
• Paclitaxel;
• Phytosterols;
• Phospholipids (up to 10%);
• Microelements: iron, iodine, calcium, cobalt, magnesium, manganese, copper, sodium, phosphorus, zinc;

Benefits and uses of hazelnut oil

The use of hazelnut oil for the treatment and prevention of certain diseases

Hazelnuts are rightfully considered the pantry of health. Oil produced by modern technology, successfully saves everything beneficial properties these unique nuts. Certainly, this oil, like any other vegetable oil, cannot rid you of all ailments, and even instantly, but with regular use it will serve as an excellent prophylactic against many very serious diseases. Moreover, using it in complex therapy the diseases listed below, you will undoubtedly achieve good results.

This oil is recommended to be included in the diet for obesity. It contains huge amount useful substances, helps normalize metabolic processes and lose weight. Of course, we must remember that any oil is high-calorie product, and take this fact into account when planning your diet. Hazelnut oil contains about 700 kcal per 100 g. Product.

Hazelnut oil is also indicated for skin diseases: psoriasis, seborrhea, eczema, acne.

Hazelnut oil is extremely useful for increased fatigue and nervous excitability. In addition, this oil will help improve performance, both physical and mental. This oil helps in the absorption of fat-soluble vitamins, protecting them from destruction by oxygen. Slows down aging. Simply necessary for a developing organism.

Hazelnut oil has anti-cancer properties. This is an excellent prophylactic against malignant neoplasms in the colon, sigmoid and duodenum. Will help in the treatment of fibrotic diseases of the breast, it is recommended to include it in the diet of patients diabetes mellitus, because it is different low content carbohydrates.

Hazelnut oil is an excellent anti-carcinogenic agent. It cleanses the body. Supports immunity. Oil components are involved in protein biosynthesis, the process of human DNA restoration.

Cardiovascular and circulatory systems

Improves the activity of the cardiovascular system as a whole. Celebrated exclusively beneficial effect on the vessels. Improves blood circulation, normalizes blood clotting, and helps increase hemoglobin. It has a particularly beneficial effect on peripheral circulation. With regular use, it reduces high blood pressure. Reduces blood cholesterol levels. Therefore, it is used in the prevention and complex treatment of hypertension, atherosclerosis, angina pectoris, coronary heart disease, arrhythmia, anemia, varicose veins, heart attacks and strokes.

Gastrointestinal tract and digestive organs

Hazelnut oil effectively cleanses our body of toxins, especially the liver. Successfully helps with cholelithiasis. Prevents the occurrence of stagnation in gallbladder. Protects against putrefactive processes in the body. Has anthelmintic effect. Thus, it promotes complete cleansing of the body.

Reproductive and urinary system

This unique oil helps improve the condition of patients with urolithiasis disease - vitamin e, in terms of the content of which this oil is a recognized record holder among other vegetable oils, has an extremely beneficial effect on the reproductive function of the human body. Zinc contained in hazelnut oil promotes the production of sex hormones. Increases potency and libido.

Musculoskeletal system

It should be noted that the successful combination of minerals and vitamins in hazelnut oil helps strengthen bones. This oil serves as an excellent preventive measure for osteoporosis, osteochondrosis and various diseases joints.

Use of hazelnuts in cooking

Hazelnut oil, however, like all nut oils, has a pleasant taste and aroma. Since this oil has a slightly harsh, rich nutty taste, it can be used in a mixture with other light oils, even ordinary refined sunflower or olive oil.

Mainly, hazelnut oil is used for dressing ready meals. This allows you to completely save it useful qualities. By seasoning salads and vinaigrettes with it (or a mixture of oils), you will certainly become known as an unsurpassed cook. Try adding this oil to mashed potatoes, just a little bit. A familiar dish will amaze all household members excellent taste. This oil is an excellent substitute for butter in various porridges. I assure you that little sweet tooths won’t have to be forced to eat it. In addition, hazelnut oil has sweetish taste, so you can put less sugar in this porridge than usual.

Use hazelnut oil for cooking various sauces, which will undoubtedly delight you with the taste of the dishes seasoned with them. Get ready for the holiday homemade mayonnaise using this oil. We also recommend using it instead of vinegar. lemon juice. Your guests will remember yours for a long time unusual salads. The salad seems to be the same, but not the same at all! Let hazelnut oil become that “zest” that always distinguishes the dishes you prepare!

Hazelnut oil is not recommended for frying as it has an extremely low smoke point. But it is quite possible to sprinkle it on already cooked fish before serving. This is something! This oil also complements white meat perfectly.

We recommend using hazelnut oil in making desserts; it goes especially well with chocolate and cereals. Treat your kids to the fabulous taste of their favorite desserts. In addition, a growing child’s body will receive a lot of substances that are beneficial for it.

Add some hazelnut oil to your baked goods. It will give it an unforgettable delicate nutty taste and aroma. There is simply enormous scope for imagination here! Homemade bread, cake layers, cookies, pies, pies, muffins, donuts, crumpets...

In France, this unique oil has long been appreciated. It is successfully used in cooking in many countries around the world. Why are we worse?

Use of hazelnut oil in cosmetology

The use of hazelnut oil in cosmetology can hardly be overestimated. It can be successfully used either alone or in mixture with other oils and as part of cosmetics. This oil is absorbed very quickly, leaving no greasy shine at all.

Hazelnut oil is used to prepare homemade skin care cosmetics: creams and masks, cosmetic milk as a tanning product. You can use this oil as an additive to ready-made cosmetics. At the same time, the healing effect of cosmetics is enhanced.

It should be noted that this oil is suitable for absolutely any skin. The oil does not clog pores, so it has a great effect on oily, combination and inflamed skin. It fits perfectly on such skin, cleanses it, penetrates deeply and tightens pores. Even for acne-prone skin, this oil is extremely beneficial. This oil even copes with boils and abscesses.

Hazelnut oil is also indicated for fading, aging skin. It perfectly nourishes, moisturizes, rejuvenates, tones, and improves skin color. Masks based on hazelnut oil, when used regularly, prevent the formation of wrinkles.

This oil is also successfully used to care for dry, thin and sensitive skin. It softens, soothes, nourishes the skin, giving it a healthy color and eliminating flaking.

Hazelnut oil is great for caring for the skin around the eyes. Try making a lip balm based on this oil.

This oil is also used to get rid of spider veins and spider veins. Of course, don’t expect an immediate effect, this is not a magic wand. Couperosis takes a long time to cure. Apply a napkin soaked in hazelnut oil to the problem area every day.

Hazelnut oil quickly soothes the skin after sunbathing. In addition, it protects our skin from the harmful effects of ultraviolet rays, although the effect is still small.

You can use this oil for burns, just mix equal parts hazelnut oil with egg white and apply a thin layer to the affected area, do not rub in under any circumstances!

Hazelnut oil is a real find for hair! It perfectly moisturizes, nourishes and strengthens our hair. To achieve this effect, it is recommended to add hazelnut oil to masks and hair balms. You can simply apply the oil to the scalp and evenly along the entire length of the hair, wrap your head, leave for 30 minutes and rinse with regular shampoo. This oil is also rubbed into the scalp to enhance hair growth. For hair loss, this procedure is no less effective. We offer a popular hair product based on hazelnut oil: mix the yolk of one chicken egg from 1 tbsp. L. Hazelnut oil. Rub the resulting mixture into the scalp, leave for 15 minutes, and rinse thoroughly with a mild shampoo.

Finally, we must remember that the effect of external use of hazelnut oil is greatly enhanced by regular use of it internally.

How to use hazelnut oil

For diseases cardiovascular system It is recommended to take 1 tsp of hazelnut oil. 3 times. The course of treatment is 2 months.

For diseases of the musculoskeletal system, it is recommended to take 1 tbsp. Oils morning and evening, combined with external use - You can lubricate joints either with pure hazelnut oil or mixed with black cumin or marjoram oil.

IN for preventive purposes The minimum course is 2 months. It should be noted that hazelnut oil is still not medicine, therefore, restrictions on the amount of oil used are based only on its high calorie content.

Contraindications to the use of hazelnut oil

The only contraindication to the use of hazelnut oil may be individual intolerance to the product. It is recommended to use with caution by pregnant women!

The shrub on which hazelnuts grow is called hazelnut.

It has a number of useful and healing properties, therefore since ancient times it has been used by folk healers for the treatment and prevention of many diseases.

Currently, three varieties of hazelnuts are widely used, depending on where they grow - Crimean, Badem and Kerasund.

The nut has a hard shell and is located during the growth process in a special leaf pad that wraps and protects the fruit from negative environmental influences.

In healing recipes, not only nut kernels are used, but also shells, plus, leaves, young shoots and even pollen from flowers.

All healing properties nut are provided due to its composition.

First of all, like many other nuts, hazelnuts have a very high calorie content due to the many polyunsaturated fatty acids in the composition, about 700 kilocalories per hundred grams of product.

In addition, the kernels contain high concentrations of a complex of vitamins, minerals, as well as chemical micro- and macroelements.

Among vitamin complex Hazelnuts contain a lot of biotin, one hundred grams contains about 150% of daily norm, as well as tocopherol and B vitamins.

In addition, they concentrate approximately 20% of the daily permissible norm folic acid, nicotinic acid, 10% phylloquinone and choline. Together, they affect the body, regulating its vital metabolic processes.

The mineral complex is represented mainly by manganese, which contains more than 400% per hundred grams, as well as chromium and silicon, 350% and 150%, respectively. Hazelnuts are also rich in copper, phosphorus and , their content in the nut is approximately half of the permissible daily requirement.

Among complex chemical compounds, nuts are rich in proteins, the basis of which is essential amino acids, not capable of being synthesized independently in the human body.

Essential amino acids such as lysine and arginine are present in high concentrations in the kernels. They are involved in the synthesis of proteins, the main building material for cells, organs and tissues.

Oleic acid is able to dissolve bad cholesterol, preventing the formation of atherosclerotic plaques in blood vessels.

In addition, common hazel is very rich in phytosterol compounds that are beneficial for female body, their content in nuts is about 200% of the daily permissible concentration.

Healing properties of hazelnuts

Due to their rich composition, hazelnuts are healthy for everyone. Doctors and scientists have proven its effective effect on vitality the body, on its ability to resist many serious diseases on a par with pharmacological drugs.

1. Potassium helps strengthen blood vessels and heart muscle, and calcium in the nut promotes faster transmission of nerve impulses to the heart, improving its functioning.

In addition, the macroelements contained in hazelnuts participate in the processes of blood formation, enriching it with red blood cells. Also, eating hazelnuts increases the level of hemoglobin in the blood.

Thus, hazelnut has a preventive effect against varicose blood vessels, against thrombosis of various etiologies and against iron deficiency anemia.

1. When amino acids interact with vitamin E, concentrated in large quantities in hazelnuts, muscle function and growth improve, which is especially important for people involved in sports.
2. Regular consumption of hazelnuts increases immunity to colds and infectious diseases, and also restores strength after surgery.
3. Nuts have a calming effect on the excited central nervous system as a result of stress, anxiety, insomnia and rapid fatigue.
4. They have a preventive effect against malignant neoplasms due to the paclitaxel contained in the composition, a natural blocker of cancer cell division.
5. Hazelnuts in small proportions can lower blood sugar levels, therefore they are recommended for people suffering from type II diabetes.
6. Due to the presence of fiber and complex carbohydrates, it helps normalize work gastrointestinal tract and cleansing the body of toxins and toxic substances.
7. During pregnancy and breastfeeding regular use hazelnuts promote enhanced lactation and satiation breast milk nutrients and fatty acids. It is also recommended that new mothers regularly consume nut milk, which is rich in nutrients.
8. This fruit is irreplaceable for the fair sex, as it improves the condition of the skin, restores damaged hair and strengthens the nail plates.
9. Walnut oil nourishes the scalp, making hair manageable and soft;

Beneficial properties of hazelnut oil

Hazelnut kernels receive great attention from many doctors. However, it is no less popular nut butter.

It is easily digestible human body and is also rich in fats, vitamins and minerals. This complex gives the oil antioxidant properties, which is used by cosmetologists to preserve youthful skin.

After squeezing the nut kernels, hazelnut oil remains fresh, healthy and does not go rancid for a long time.

When mixed with chicken egg white, the oil has an analgesic and disinfectant effect on burns and ulcerative skin lesions.

Among other things, hazelnut oil has been used since ancient times as an anthelmintic, as well as against roundworms and giardia.

In cosmetology, a variety of creams and masks, balms and shampoos are made from oil. It has an excellent cleansing effect, so it is recommended for teenagers with a predisposition to acne and acne.

Lovers beautiful figure prefer to rub hazelnut oil into the skin as a massage product; it reduces stretch marks and helps reduce cellulite crust.

Harmful properties of hazelnuts and possible contraindications

The basic rule when eating hazelnuts is to follow the measure; it is enough to eat 30-40 grams of nuts per day, then they will benefit human health.

If you abuse this product, you may experience dizziness and headache. This is due to the fact that the substances contained in the nut can provoke a spasm of the blood capillaries in the brain.

For liver diseases, with severe manifestations allergic reaction You should limit your consumption of tree nuts. It is also strictly contraindicated for overweight people due to its high calorie content.

From the gastrointestinal tract, overeating hazelnuts can manifest itself in a feeling of heaviness in the stomach, nausea and possible constipation. Also, do not forget that eating spoiled or expired foods is dangerous to your health.

The benefits of hazel bush for human health

Among all the variety of medicinal plants, traditional healers give preference to the bush on which hazelnuts grow - hazel.

IN folk medicine use the beneficial properties of hazel leaves, which include a strong diuretic effect.

It helps fight urolithiasis and inflammatory diseases kidneys and urinary ducts.

Also, infusions of young leaves of the bush are prescribed as a sedative for nervous disorders. In addition, they are used as a strengthening agent in case of reduced immunity in order to quickly restore vitality.

Decoctions from pluska, the leaf wrapper of young hazelnuts, help restore the functioning of the gastrointestinal tract, enhance intestinal motility and remove toxins and waste from the body.

Healers even use hazel root, which in the form of a decoction copes with malaria.

The tree bark is used for a variety of skin diseases. To do this, it is dried, crushed and infused with alcohol. The resulting infusion is regularly wiped over damaged skin areas.

Medicinal recipes

The best known properties of hazelnuts are that they have an antipyretic effect and strengthen the immune system. Nut kernels are used in fresh, insist on water and alcohol, make decoctions.

• For bronchitis and other diseases of the upper respiratory tract, for nervous disorders and to increase lactation, experts recommend that nursing mothers consume nut milk daily.

To prepare it, you need to take two glasses of peeled hazelnut kernels, add warm water and leave to steep overnight. After this, the nuts that have absorbed the water must be ground into powder and left for a few more hours.

After steeping for a long time, it is recommended to pour half a glass of water into the mixture and bring to a boil. After cooling, add half a glass of cream and a couple of tablespoons of honey to the solution. After mixing the resulting mixture well, it must be consumed one at a time. dessert spoon before every meal.

• For diseases of the cardiovascular system, a decoction of the leaves and wood of the hazelnut bush is used.

To make it, you need to take 2 tablespoons of crushed dried raw materials and pour a glass of boiling water over it. Allow time to cool completely and set. After straining, it is recommended to take the resulting infusion several times a day half an hour before meals.

• Young leaves and shoots of hazel are used to treat hepatitis B (jaundice).

It is necessary to chop the washed leaves and place them in glass jar, filling it with white wine and putting it in a dark, cool place to infuse. After a week, it is recommended to strain the resulting mass and take 40 ml 2 times a day before meals.

• Benefits for men who have an enlarged prostate gland should take a decoction of hazel bark daily.

To do this, pour the crushed raw materials with warm water and boil in a water bath for half an hour. Then strain the cooled broth and consume before meals three times a day.

• At reduced blood pressure and dizziness; for general weakness, a decoction of hazelnut shells is used.

They are poured with boiling water and left to steep for several hours.

Choosing a nut and its storage options

The main rule when buying a hazelnut is the integrity of its shell, since peeled nut kernels may contain toxic substances, putrefactive fungi and mold. They appear as a result of improper long-term storage.

Also, when choosing hazelnuts, you should pay attention to the fact that they are not exposed to sunlight, since under their influence the nuts quickly deteriorate. Therefore, when choosing peeled kernels in a package, you should pay attention to their expiration date, the tightness of the package and its protection from sunlight.

Storing hazelnuts in shells is not complex process, just put it in a cloth bag and put it in a cool, dark place. Nuts can be stored in this state for no more than six months, after which they lose all their healing properties and dry out.

Thus, hazelnuts are considered nutritious and healthy foods. With its regular use, immunity increases, the general condition is strengthened, which helps fight a number of serious diseases. However, when excessive consumption hazelnuts can be harmful to human health.

It is obtained from hazelnuts aromatic light oil that preserves all the beneficial properties of the nut. In the seventies of the previous century, this oil was first obtained in France by cold pressing on a special press.

Using this method, which excludes heat treatment, the entire set of vitamins, essential amino acids, polyunsaturated fatty acids and other beneficial substances from the nut are preserved. What are the benefits of hazelnut oil?

Hazelnut oil – transparent, with amber tint and a light nutty aroma, retains freshness for a long time and best properties nut It contains a large amount of polyunsaturated fatty acids - strong antioxidants (especially oleic and linoleic), none of the other oils contain these acids in such quantities.

The beneficial properties of hazelnut oil are widely used in nutrition. This oil has a rich, nutty taste, so it is often used in combination with other light vegetable oils, for example, olive and sunflower.

France, the main supplier of this oil, and many other countries around the world successfully use the properties of hazelnut oil in confectionery production and cooking. The main directions for using a valuable product without heat treatment in nutrition:

• dressing appetizers and other prepared dishes, such as vinaigrettes and salads;
• adding to various cereals, mashed potatoes instead butter to improve taste;
• preparing sauces, pastes, mayonnaise, especially using lemon juice;
• flavoring of ready-made fish and meat dishes;
• preparing desserts;
• a large assortment of baked goods - cookies, pies, cakes, muffins with a light aroma and taste of nuts.

According to reviews on the forums, one of best oils Cotanak oil from Turkey is recognized for salad dressing.

Efficiency in cosmetology

Hazelnut oil is successfully used in the cosmetics industry due to its beneficial properties. Invaluable vitamins and acids, micro- and macroelements allow the oil to be widely used in various cosmetic formulations.

Deep penetration of the oil into the layers of the skin and saturation with moisture helps solve the following cosmetic problems:

• removes acne;
• heals wounds and abscesses;
• eliminates bags and dark circles under the eyes;
• relieves inflammation, irritation and peeling of the skin caused by an aggressive atmosphere - cold, wind, sun rays;
• smoothes wrinkles and slows down skin aging;
• eliminates vascular networks on the skin.

The oil perfectly strengthens the hair roots and nourishes the scalp. To do this, it is used in hair balms and shampoos, or it can be applied directly to the hair and rubbed in. According to numerous reviews, the oil helps hair growth well and effectively reduces hair loss. It is an excellent nutrition for nails. With regular use, nails become shiny and do not peel. The oil is easily absorbed and does not leave a greasy sheen.

Good to know. IN home cosmetology Various masks are used to nourish the skin and normalize metabolic processes with oil and other products, for example, honey, yogurt. Using oil to massage the skin is effective; with constant use, it becomes elastic and smooth.

How oil helps health

Hazelnut oil is widely used in the treatment of many pathologies. It helps the body thanks to its beneficial properties and unique composition, in particular, a large amount of vitamin E, vital for immunity and metabolism.

The oil is well absorbed by the body and can help in the following processes:

• improving metabolism and losing weight;
• cancer prevention;
• improving vascular function, reducing blood pressure and cholesterol;
• improvement of brain activity;
• cleansing the liver of toxins and waste, preventing bile stagnation;
• protection against putrefactive processes and worms;
• increasing potency and reproductive function, lactation, normal development fetus;
• assistance in the treatment of diabetes;
• strengthening bones, preventing osteoporosis, osteochondrosis;
• improved vision;
• treatment of skin diseases - eczema, dermatitis, psoriasis and others;
• improvement in kidney and bladder stones.

When oil is not indicated

Like any nut butter, hazelnut oil is extremely high in calories: 100 g of nut contains 700 Kcal, so you should not abuse it in your diet. It is enough to take two tablespoons of oil daily. Harm may occur due to individual intolerance to this product.

If a person has any serious illnesses, then hazelnut oil can be used only after consulting a doctor. Hazelnut oil should be used with caution for diseases of the liver, intestines, pancreas, vascular disorders, cholelithiasis, diabetes, allergies and others.

Hazelnut oil is a unique source of vitamins, minerals, amino acids; it is necessary for both a growing body and an aging one, as a source of energy and rejuvenation. This fragrant and useful product should be included in the daily diet of any person.

Good afternoon everyone! Do you want to get rich? While surfing the Internet, I accidentally came across interesting fact. It turns out that in ancient times the hazelnut bush indicated treasure troves.

That's where he grew up, that's where he had to look for treasures. I don’t know what would have happened if people started dripping under it. But hazelnut oil is truly a treasure. And I want to tell you why.

I'll start the story with the characteristics of this amazing product. Of course, this is a basic tool. It turns out a miracle oil from the fruits of hazel or hazelnut. Have you heard of this one? Yes, the oil derivative is used in many recipes. And what I found most interesting was that when applied to the skin, this product is immediately absorbed! And quickly carries useful substances inside. And believe me, there are a lot of them here!

For example, there is more iron here than in meat. Lots of vitamin A, unsaturated fatty acids, vitamins E, C, D, PP. This is what caused unique properties product:

• Strengthening. And both inside and outside. Cardiovascular diseases- this is the scourge of our time. But regular intake of miracle hazel oil strengthens the walls of blood vessels, preventing heart disease. Yes, it also prevents the appearance of cancer cells.
• Protective and astringent effect.
• Smoothing quality: the same lifting effect we love is ensured! The product is truly famous for caring for aging and fading skin.
• Excellent tonic.
• Cleanses, removing all bad things from our body. Either take it internally, or even smear it on it, it will be absorbed and take away all the bad stuff!
• Relieves stressful conditions.

This is such a great product. I wonder how to use it?

Terms of use

Of course, the benefits of the product are undeniable. But there must be some application features. Perhaps even contraindications! I looked at more than one source on this issue. You know, it happens that even the instructions provide incomplete information. So we will reason logically, of course, based on the experience of others and useful facts from the Internet. Moreover, we women can do it perfectly! Do you agree with me?

1. Can be used both inside and outside. Excellent digestibility! How to take orally? Depending on what you want to achieve. If for prevention, a teaspoon a day is enough.
2. Hypotonics should be careful. Reduces blood pressure.
3. In addition to hypotensive patients, those at risk include those with gallstones and kidney stones, chronic diseases gastrointestinal tract Simply, when consumed, the acidity may increase.
4. Due to its low boiling point, you should not fry with it. It's better to just dress salads.
5. Are you allergic to this product? Don't know? Well, apply a little on the crook of your elbow and wait a couple of hours. Also, when using orally, it is better to start with small doses. If there are any signs of an allergic reaction, put the bottle aside. Don't take risks.

I am sometimes surprised when reading reviews. This means that the girl writes that the product is clearly counterfeit, but continues to use it anyway. At least put it on your hair! Don't do that. After all, you will bring nothing but harm.

1. Remember that every time you open a bottle of this oil product, You speed up the rancidity process. Store in a dark glass container in the refrigerator. Better yet, pour directly from a large bottle into a smaller bottle (also made of dark glass). And use it from there. When it runs out, add more.

Here, perhaps, are all the features and rules. And now I want to tell you some recipes used in cosmetology, and tested by more than a dozen women.

Let's get our face in order

For the face, miracle oil even has very beneficial qualities. What suits you is fine. But it is especially useful for oily, combination and aging people. After all, the product is absorbed remarkably well, leaving no trace. At the same time, it tightens pores, providing a lifting effect.

Although, some who have used it for normal skin types say that the pores become clogged. Perhaps it was applied incorrectly? It is only necessary for well cleansed skin, for any type. And, of course, follow the exact recipe.

Tortured acne? Try adding 3 drops and 2 to the main product (a tablespoon). Apply to problem areas once a day, and you will be happy! Most reviews are positive.

You can also add a teaspoon of this amazing oil to any mask that suits you. Do you want to enrich the cream? Just a few drops are enough for a single dose.

By the way, just pure form is also acceptable to use. Apply to the entire face and skin around the eyes. With regular use, expression lines will disappear. Your face will look no worse than in a salon!

A simple procedure will help cleanse oily and combination dermis. Soak a cotton pad in warm water and squeeze lightly. And add a little (a couple of drops) of oil. Cleanse along the massage lines.

And if you have a problem with rosacea, make applications. Take a teaspoon of the main miracle remedy and add cypress and 3 drops each. Apply to problem areas regularly, a napkin soaked in an oil composition.

Well, now some tips to benefit your hair.

Hair care

Want to strengthen your curls? Hazelnut oil will cope with this task. It will also prevent hair loss and accelerate growth!

To get rid of hair loss, simply rub pure oil into the scalp, actively massaging. And after 2 hours, wash it off. Well, of course, you don’t need to stand and massage for 2 hours! 5 minutes is enough. Spend the rest of the time under a hood on your head. Thanks to good absorption, not a trace should remain from using such a super product. The shampoo will wash your hair without any problems.

To strengthen your hair, mix our super-oil in half with egg yolk. Rub into the dermis, spreading along the length. Apply this mask 15 minutes before washing.

No less cosmetic purpose I also purchased a body care product.

Taking care of your body

In reviews, hazel fruit oil is actively used in the fight against cellulite. It turns out that it breaks down fats remarkably. Here are some tips.

Mix vegetable oils in equal proportions walnut and hazelnut. Add 6 drops of cinnamon or cinnamon here. And massage, preferably with a wooden massager. It is very good if physical education is added to the course of such procedures. Or just active walking. No, of course, this cannot be done at the same time. Here you have a massage, and after a while, walk a couple of stops. Or maybe your work involves physical activity?

After being in the sun, it’s good to simply spread the fragrant super-remedy on exposed areas. This way you can mitigate the consequences after sunbathing.

And many people mix the oil with their favorite hand cream. This manipulation will provide additional softness and protection. By the way, if you want, you can rub your hands and nail plate at the same time with pure oil products. For nails, this is a great opportunity to become stronger and acquire a healthy matte appearance. And the aroma of hazelnut will lift your spirits! Remember when I wrote that it is also an antidepressant?

Where can you buy this natural gift?

Where to buy and how much does it cost?

You can buy a nut miracle in a pharmacy, online stores and sometimes in regular grocery stores. If the place where you prefer to make such purchases is reliable and trusted, feel free to buy!

The price of this for 200 g is about a dollar. Not cheap, of course. But, you must admit, store-bought cosmetic creams are also more expensive.

Tell us, have you already encountered this natural miracle remedy? How did you like it? What was it used for? Perhaps friends used it? Tell us in your comments. And I invite you to subscribe to my blog updates to keep abreast of everything interesting. Bye!

Hazelnuts (hazelnuts) are a tasty and healthy product. Its popularity is due to its wide distribution. Hazel grows all over the world. Its fruits have been eaten since ancient times. At the same time, the healing properties of this plant became known.

Today, medicines are made from various parts of hazel: bark, leaves, kernels. Infusions, alcohol tinctures and decoctions are made from them, but the most valued oil is from hazelnut kernels, which is used internally and externally.

Hazelnuts contain a large amount of vegetable protein, which is digestible

the body is much easier than animal protein. The absence of saturated fat allows the hazel fruit to be completely digestible. Due to its unique nutritional properties, the product is actively used internally and externally.

Hazel oil contains:

• polyunsaturated fatty acids;
• vitamins: B, C, D, H, PP, E;
• macro- and microelements: selenium, iron, potassium, cobalt, calcium, zinc, etc.;
• coenzymeQ10 is a coenzyme necessary for the full functioning of a living organism;
• antioxidants.

Characteristics and benefits of oil

Hazelnut oil is made by pressing the kernels. The result is a transparent liquid of light amber color. The aroma of hazel oil is clean, subtle and pleasant, the taste is sweetish.

Hazelnut oil is sold in every pharmacy. The product should be stored in an airtight container in a dark, ventilated, cool place, preferably in the refrigerator. Shelf life: six months.

1. Promotes weight loss and accelerates metabolism.
2. Relieves fatigue, reduces nervous excitability and increases performance.
3. Helps with skin diseases: rashes, seborrhea, psoriasis, eczema.
4. Strengthens lactation, improves milk quality.
5. Used in the treatment of cancer.
6. Cleanses the body and improves immunity.

Uses of hazelnut oil

There are many uses for hazelnut oil:

• In cooking: as an ingredient in sauce, as an addition to asparagus, mashed potatoes, pasta, fish, meat and other dishes.

Attention! In cooking, hazelnut oil should be used exclusively cold. During the heating process, most beneficial microelements are destroyed.

• In folk medicine for the treatment of rheumatism, kidney stones, cough, epilepsy, hepatitis, sexual dysfunction.
• In cosmetology. It is especially actively used for hair and facial skin.
• In aromatherapy.
• In the preparation of cosmetics and hygiene products: balms, lotions, masks, creams. Multi-component products are sold in pharmacies or cosmetics and household chemicals stores.
• For the production of paints.

Application options in cosmetology

According to cosmetologists, hazel oil has unique properties. It cleanses rejuvenates, smoothes the skin and relieves inflammation. Thanks to these properties, nut oil is suitable for people with different skin types.

Hazelnut oil fits well on the skin of the face, spreads easily, and is absorbed almost instantly. Literally a few seconds after application, no traces remain on the skin. Oil tightens pores. It tones and gives freshness to the skin, has a mattifying effect. The result of the action is especially noticeable on problem areas of the face that are prone to oiliness.

There are several popular options for using hazelnut oil in cosmetology:

1. As a base for essential oil mixtures intended for regular care of problem skin.
2. As a protective agent against external irritants: frost, strong wind, ultraviolet rays.
3. In the form of lotions for rosacea.
4. As one of the components of cuticle care liquid.
5. How basic foundation anti-cellulite massage products to improve skin elasticity.
6. As one of the components of hair masks designed to increase growth and get rid of dandruff.

According to reviews from professionals, hazelnut oil for the face is effective in its pure form. The hazel product does not leave greasy stains, tightens pores, removes wrinkles and gently cleanses the skin.

Hazelnut oil is contraindicated in patients with psoriasis in the acute phase of the disease and in the presence of an allergy to nuts.

Hazelnut oil is effective natural remedy, used to eliminate external defects, treat and prevent various diseases. Complex useful minerals contained in hazel oil allows it to be used in many areas: from cooking to cosmetology and healing.