Baked pork steaks in the oven. Pork steak - recipe for cooking in the oven with photos step by step

Beef steak in the oven is not only incredibly tasty, but also healthy dish. The meat turns out soft and juicy, and if cooked without pre-frying in a frying pan with oil, it can even be called dietary.

First, let's find out what a steak is. This is a piece of meat, 2.5 to 4 centimeters thick, fried on both sides. This dish is considered traditional in the United States of America, where it came to us from. Choose the right beef for steak. A piece from the intercostal part without veins and bones is best suited. It is advisable that the meat be fresh. But you can also use frozen, but before cooking it should be thawed until room temperature and allow excess liquid to drain. Another cooking secret delicious steak in the correct cut. To do this, take a knife and carefully cut the pieces across the fibers, trying to ensure that they are the same thickness everywhere. Thanks to this, the meat will cook evenly and be soft. Now let's move on from theory to practice and prepare steaks according to several recipes - with pre-roasting and without her. The first option will be more satisfying and will also delight you with a delicious crispy crust. The second one is suitable for people who are on a diet, since it will be prepared without excess fat. For cooking beef steak with spices we will need:
  • beef;
  • oil, preferably olive;
  • spices: ground black pepper, rosemary, thyme;
  • salt.

We wash an approximately kilogram piece of meat well, dry it and cut it into portions. Prepare a marinade from 4 tablespoons of oil, spices and salt, place the beef in it and leave to marinate for an hour. After this, fry the pieces in a heated frying pan with vegetable oil two minutes on each side to get a delicious crust. Transfer the beef to a baking sheet and place in the oven for a quarter of an hour at 180 degrees.

Next recipebeef steak with soy sauce. For this you need the following ingredients:
  • beef;
  • soy sauce;
  • vegetable oil;
  • Provencal herbs;
  • black pepper;
  • salt.

Wash one kilogram of meat, dry it with napkins or a paper towel, cut it into required amount pieces. From 60 milligrams of soy sauce, teaspoon provencal herbs, a tablespoon of vegetable oil and salt and pepper to taste, prepare the marinade. Pour this marinade over the steaks and leave for an hour. Next, fry the pieces until golden crust in a frying pan with hot oil and place in the oven for a quarter of an hour at 180 degrees.

And now diet steak without frying in a frying pan. The list of ingredients is similar to the previous ones:
  • beef;
  • vegetable oil;
  • spices;
  • salt.

Wash the meat, wipe off any remaining liquid, cut into portioned pieces and beat it lightly. Prepare a marinade from salt, a tablespoon of vegetable oil, and your favorite herbs and spices, in which we leave the beef for an hour. At this time, turn on the oven in the “Grill” mode and preheat to 220 degrees. Place the marinated pieces of meat on a baking sheet or wire rack and place in the oven for 4 minutes. After that, take it out, turn it over and put it in the oven again for another 4 minutes. Remove and let stand for 5 minutes before serving.

A classic steak is made from beef, and only from the best varieties meat. Tenderloins are good for this because they have the least amount of connective tissue. This means that the steak will quickly cook and become soft.

It can be prepared from other meats: chicken, turkey, pork. It is fried in a frying pan, grill or oven.

Pork steak in the oven: subtleties of cooking

  • For steak, take flesh without veins, films and fat. If the meat is fatty, then heat treatment the fat will render out and the steak will be dry and tough. The exception is “marbled” meat - pork with thin layers of fat. For example, pork neck. Steak from such meat turns out tender and juicy.
  • If a beef steak is cooked lightly, then it is better to cook pork until cooked (due to the possible presence of helminths in it). A fried steak has a golden brown crust, clear juice and juicy flesh.
  • Oven baking allows you to cook several steaks at the same time. They are cooked in a well-heated oven so that a crust forms on the surface of the meat, which will prevent the juices from escaping.
  • Pre-frying the meat in a frying pan gives good results. Then it is brought to readiness in the oven.
  • To make the pork steak tasty and aromatic, you can pre-marinate it. For this they use different spices, wine, lemon juice, soy sauce, mustard. Before frying, be sure to dry the meat with paper towels.
  • Steak is not prepared from fresh meat. Before use, it must rest in the freezer for at least three weeks.

Pork steak in the oven: classic recipe

Ingredients:

  • pork – 500 g;
  • vegetable oil – 1 tbsp. l.;
  • spices - to taste;
  • salt.

Cooking method

  • Meat from freezer Place in the plus compartment of the refrigerator. There it will defrost within 24 hours.
  • The next day, wash it and pat dry with a paper towel to remove moisture. Cut into wide slices (3-5 cm) across the grain. The pieces should not be small, because in this case they will quickly lose their juice.
  • Grease the steaks with oil, sprinkle with spices and leave to marinate for half an hour.
  • Heat the frying pan. Add the fillet and fry over high heat until golden brown crust. The sooner it appears, the better. Carefully turn over to the second side.
  • Once the steak is thickly coated fried crust, transfer it to a baking sheet. Place in an oven preheated to 180-200°. Cook for 5-9 minutes, depending on your taste preferences.
  • Place steaks on a plate and cover with foil. Let them reach the required temperature and only then serve.

Pork steak in the oven (in marinade)

Ingredients:

  • pork – 1 kg;
  • garlic – 2 cloves;
  • lemon juice – 50 g;
  • salt;
  • black pepper.

Cooking method

  • Cut the prepared fillet into pieces 3-5 cm wide.
  • Place chopped garlic, salt and pepper in a bowl. Add lemon juice and oil. Stir.
  • Brush the marinade over the meat on all sides. Leave to marinate for 2-3 hours.
  • Preheat the oven to 200°. Grease a baking tray with oil. Place the steaks on it, removing excess liquid from them. Bake for 40 minutes.
  • Turn off the oven. Cover the steaks with foil and let sit for another 5-10 minutes.

Pork steaks with mustard in the oven

Ingredients:

  • pork – 1 kg;
  • ready mustard – 1 tbsp. l.;
  • mayonnaise – 200 g;
  • salt - to taste;
  • vegetable oil – 2 tbsp. l.;
  • spices- taste.

Cooking method

  • Cut the prepared meat into layers 3 cm wide.
  • Place mayonnaise, mustard, salt and herbs to taste in a bowl. Stir.
  • Grease the meat with oil and place in a hot frying pan. Fry over high heat on both sides until golden brown.
  • Brush the sauce over the fried meat. Wrap in foil. Place on a baking sheet and place in the oven preheated to 200°. Bake for 20-25 minutes.
  • Open the foil. Continue baking for another 10 minutes.
  • Let the steaks rest on the baking sheet for a while and then serve.

Pork steak in the oven (on the grill)

Ingredients:

  • pork – 1 kg;
  • salt, pepper, ground paprika - to taste;
  • vegetable oil – 1-2 tbsp. l.

Cooking method

  • Cut the prepared meat into wide slices.
  • Grease it with oil.
  • Mix salt, pepper and paprika in a bowl. Rub the meat with this mixture.
  • Heat the oven to 200°, setting the “Grill” mode.
  • Place pieces of meat on the grill. Place in the oven. Bake for 25 minutes. To prevent pieces of meat from burning, they need to be turned over periodically.
  • Place cooked steaks on plates and cover with foil. Leave for 5-10 minutes.

Note to the hostess

  • To ensure that steaks are fried in the oven rather than stewed, be sure to drain any liquid that has accumulated. If the meat is being cooked on a wire rack, place a baking tray underneath to drain the juices and fat.
  • Serve the steak with any side dish, vegetables or sauce.

15.03.2018

Although classic steak prepared from beef; other meat can be used for such purposes. Pork steak baked in the oven in foil turns out to be very tasty, crispy on the outside, tender and juicy on the inside. Choose a recipe and let's cook it!

The main secret of how to cook juicy pork steaks in the oven is simple - you need to choose the right part of the carcass. The meat should not be too fatty, without films or veins. Most the best option— buy “marbled” meat. This is what they call pork with thin inclusions of fat. It is obtained from pork neck.

Let's start from the very beginning simple recipe. It will require meat, foil and a few other ingredients.

Ingredients:

  • pork fillet – 0.5 kg;
  • round onions - 3 pieces;
  • unflavored vegetable oil (preferably olive) - 50 ml;
  • garlic - 4 cloves;
  • salt;
  • pepper, paprika.

Preparation:


Spicy steak

Baked pork steak in mayonnaise-mustard sauce also has an excellent taste. We offer you to master the technology of its preparation.

Ingredients:

  • pork neck - 1 kg;
  • mustard - 1 table. spoon;
  • mayonnaise - 200 grams;
  • vegetable oil - 3 tablespoons. spoons;
  • spices;
  • pepper mixture;
  • salt.

Preparation:


How to make steak even tastier? Recipe with cheese

Pork steak in the oven with cheese is perfect for any feast. It looks festive and will delight even gourmets with its taste. To prepare it you will also need foil.

Ingredients:

  • pork pulp - 800 g;
  • hard cheese - 200 g;
  • onion - 2 heads;
  • freshly ground black pepper;
  • mayonnaise - 100 g;
  • salt;
  • spices.

Preparation:


The third one is not superfluous: pork, cheese plus tomatoes

Tomato is considered an excellent addition to meat and cheese. This is a classic trio of ingredients that work perfectly together. A hearty pork steak in the oven in foil with these ingredients can become your signature dish.

Ingredients:

  • pork tenderloin with streaks of fat - 500 g;
  • cheese - 150 g;
  • tomato - 1 piece;
  • sunflower (or other unflavored vegetable) oil - 2 teaspoons. spoons;
  • onion - 1 piece;
  • garlic - 2 cloves;
  • black pepper;
  • pomegranate sauce - 1 teaspoon. spoon;
  • mustard beans;
  • paprika, coriander or other meat seasonings;
  • salt.

Preparation:


The main problem that arises during the preparation of this dish is that the meat turns out dry and tough. To cook a steak that will melt in your mouth, pay attention to some important points.

Secrets to cooking delicious pork steaks:

  • Don't try to make steak from fresh meat! It is better to keep it in the freezer for about 3 weeks before using it.
  • To ensure that the meat is well soaked, keep it in the marinade for 2-3 hours.
  • Slice the pork across the grain.

When you want to taste tasty and spicy meat, but don’t have time to go out into nature, then you can easily get out of the situation by preparing a juicy pork steak at home. This dish can equally well serve as the main dish for a quiet family dinner, and be the “highlight of the program” at festive feast. In addition, even a novice cook can cook baked steaks at home.

So, to prepare juicy steak from pork in the oven, you will need:

  • 300 grams of pork - prepared steaks or tenderloin.
  • 2-3 heads of onions.
  • 2-3 cloves of garlic.
  • 50 ml dry wine.
  • 1 tomato
  • Pepper, salt, spices and herbs to taste.

How to cook

Step 1 Prepare the tenderloin for baking.

How to cook pork steak in the oven correctly and get spicy, juicy and tender meat? To begin with, let's take onion and cut into thin rings.

Place pieces of foil on a baking sheet greased with vegetable oil. In size they should be 2 times larger than the prepared steaks. Pour a little dry wine on them, which will give the meat a special aroma, delicate taste and piquancy.

Next we post onion rings on foil in one layer. On top of them we place a steak from which all films and veins have been removed. Also, the meat should be washed, dried, and cut into pieces 3-5 cm thick. We prick the meat with a sharp knife and put garlic, cut into small slices, inside. Sprinkle with salt and spices to taste. As spices, you can use both ready-made grill seasonings and your favorite herbs and herbs. Sprinkle the rest of the wine on top.

Step 2 Bake the steaks

Wrap the meat in foil so that there are no gaps left. Otherwise, steam will escape from the cracks and the meat will quickly dry out. Using a sharp knife or any other suitable object, make several pricks in the foil. Place the meat in an oven preheated to 200 degrees.

How long does it take to bake a pork steak in the oven? It all depends on your personal preferences. It usually takes about 40 minutes for the meat to cook completely. If you want to cook rare pork, then it will be enough to bake the steaks for 20 minutes.

Step 3 Take out the steaks

So, we take out the meat, remove all the pieces of garlic from it and place it on the grill grate. Then put the steak back in the oven. How long to fry the steak this time? We wait until all the excess moisture evaporates from it and it becomes covered appetizing crust. This usually takes about 10 minutes.

Step 4 Serve the finished dish

Baked steaks are best served hot. Place the cooked pieces on a plate, decorate with onions, pieces fresh tomatoes, greens. Can also be served with meat spicy sauce, ketchup or mustard.

A few tips to help you cook a juicy steak at home:

  • If it is not possible to buy fresh tenderloin, then you can use ready-made steaks, which, as a rule, are already sold marinated.
  • Pork steak goes well with pickles and a variety of sauces. You can also serve steamed or grilled vegetables and a green salad as a side dish.
  • Everything in the recipe presented necessary products are indicated in proportions per person. If you are going to cook steaks for several people, then you should increase the amount of products according to the number of invited guests.

Pork steak is simply a gorgeous piece of meat. It is often grilled, producing appetizing strips and stunning aroma. But this is not always possible. The way out is to bake the steaks in the oven. With the right approach and availability good recipe you will get incredible pork.

Pork steaks in the oven - general cooking principles

Pork steak is a piece of meat, up to 3 cm thick, with a flat, round shape resembling a puck. It is important that the thickness is the same over the entire area; it is thanks to this moment that the cooking will be uniform, the pork will not dry out in one part and will not remain raw in another place. Before cooking, steaks are thoroughly washed, dried, rubbed with spices, there is no need to beat them. Sometimes meat is soaked in marinades or simply coated with sauces to improve taste and make it more juicy.

How to grease steaks:

Mustard, mayonnaise, ketchup;

Sour cream;

Various spices, herbs.

Steaks are often baked at the same time as vegetables: potatoes, zucchini, onions, tomatoes. You can add mushrooms to create a very aromatic and satisfying dish. For cooking in the oven, baking sheets and molds are used; baking sleeves and foil are a great help. Exact time Cooking and temperature depend on the thickness of the steak, as well as the marinating time, if any.

Regular pork steak in the oven

A version of the simplest pork steak in the oven, you will need a minimal amount of spices.

Ingredients

2 steaks;

2 tsp. butter;

A little pepper, salt;

1 tbsp. l. vegetable oil.

Preparation

1. Rinse the steaks thoroughly, wipe dry with napkins or kitchen paper towels, rub with pepper mixed with salt, then brush with vegetable oil.

2. Heat butter in a frying pan, lay out the prepared pieces of pork and fry high fire a couple of minutes on both sides.

3. It is better to use a frying pan that can be placed in the oven. Immediately remove it from the heat, cover it with a piece of foil, and place it in a preheated oven.

4. Cooking pork steaks about half an hour under cover, temperature 180 degrees. Then remove from the oven, serve with herbs, vegetables, and sprinkle with ketchup.

Pork steaks in the oven in foil

A method for preparing delicious pork steaks in the oven. The meat does not dry out, is well soaked in spices, and it turns out very aromatic and juicy.

Ingredients

3 steaks;

1 tbsp. l. honey;

Two cloves of garlic;

3 tbsp. l. soy sauce.

Preparation

1. Grind a couple of cloves of garlic and combine with honey. If it is thick or has already become sugared, melt it.

2. Add about 0.5 tsp to the marinade. black pepper, diluted with soy sauce. Grind the mixture well.

3. Wash the pieces of pork and rub with the prepared sauce on all sides. If desired, leave to marinate, it will turn out even tastier. If you don’t have extra time, you can cook right away.

4. Grease the foil with a few drops of oil and place it in a mold or on a baking sheet. Place the steaks in one layer.

5. Cover with a second piece of foil and twist the edges tightly together.

6. Send the pork to bake. Cook at 190 degrees for 40 minutes. Then you can remove the top layer of foil, pour the juice that has been released over the steaks, and put it in the oven for a few more minutes to form a beautiful crust.

Mustard pork steak in the oven

Mustard is a popular additive for meat, but it provides more than just flavor. Pork steaks turn out juicy and soft even when using not very young meat.

Ingredients

3 steaks;

1.5 tbsp. l. mustard;

0.6 tsp. salt;

1 tbsp. l. olive oils;

0.5 tsp. Sahara.

Preparation

1. Grind sugar with mustard. If the sauce is spicy and homemade, then you can use a little less than what is indicated in the recipe. Dijon mustard with seeds is also suitable for the marinade.

2. Add salt, grind until dissolved and season with a spoon of olive oil.

3. Wash the pork steaks, dry them, rub with mustard marinade.

4. You can leave it for a couple of hours. But then lubricate well again with the flowing juices.

5. Transfer to the pan, bake until golden brown at 200 degrees for about 0 minutes. If the meat starts to burn, you can cover the pan with parchment or a piece of foil.

Pork steaks in the oven on onions

An option for simply extraordinary pork steaks in the oven. Thanks to onion pillow They turn out not only very juicy, but also incredibly aromatic. The main thing is not to skimp on vegetables.

Ingredients

4 steaks;

5 onions;

1 tbsp. l. vinegar;

Salt and pepper;

1 tbsp. l. mustard;

3-4 tbsp. l. soy sauce;

1 tbsp. l. mayonnaise.

Preparation

1. Cut the onion into rings or half rings, you can chop the heads into strips, but not finely, the pieces should be relatively large. Add a couple of pinches of salt and vinegar, stir well. You can immediately place it on the bottom of the mold.

2. Mix soy sauce with mayonnaise and mustard, pepper to taste, and add a couple of pinches of salt.

3. Rub the washed steaks with marinade and place them on top of the chopped onion.

4. Tear off a piece of foil, cover the pan, and secure the edges along the sides.

5. Bake the steaks in the oven for half an hour, temperature 200.

6. Take out the mold, remove the foil, carefully scoop up the onion juice with a spoon, which should have already released enough, and pour over the meat.

7. Bake for about fifteen more minutes, no need to change the temperature.

Pork steak in the oven with potatoes

Recipe hearty dish with potatoes and pork steaks in the oven. We will cook it in a baking sleeve. If it is not there, then simply cover the form with the laid products for a while with foil.

Ingredients

4 steaks;

140 g sour cream;

700 g potatoes;

200 g onion;

2 tsp. mustard;

Some dried herbs.

Preparation

1. First prepare the sauce. It will be one for steaks and vegetables. Mix sour cream with mustard, pepper and season the mixture with salt, add some dried herbs or a mixture for meat and potatoes for taste. Can be used italian herbs or just oregano.

2. Rub the washed steaks on both sides with the prepared sauce, set the pork aside.

3. Cut the peeled potatoes into pieces, onions into half rings, add the remaining sauce to them. Add a few more pinches of salt and stir thoroughly.

4. Unfold the sleeve or baking bag. Cut to the required length, transfer to a baking sheet, open and spread the vegetables in an even layer.

5. Place greased potatoes on top of the potatoes and onions. sour cream sauce pieces of pork.

6. We tie the ends of the sleeve or only one side if using a bag. We forget to make 2-3 punctures on top in different places so that steam can escape.

7. Place in the oven. Let it stand for 45 minutes, temperature 180. Take it out, increase the temperature to 200, cut the sleeve. Place the dish in the oven again and cook until the pieces of pork appear golden brown.

Pork steaks in the oven with honey marinade

Very tasty option honey marinade for pork steaks in the oven and others meat dishes. If you don't have ketchup, you can take a small amount tomato paste, diluted with water.

Ingredients

spoon of honey;

Four steaks;

spoon of mustard;

A spoon of ketchup;

Three spoons of soy sauce;

Spoon of lemon juice;

Black pepper, 3 cloves of garlic.

Preparation

1. You can use two tablespoons of honey, but not everyone likes it. sweetish taste, we do it at our own discretion. Melt it in the microwave or heat it in hot water, add mustard, pour in soy sauce, any tomato ketchup and lemon juice. Stir until smooth.

2. Cut the peeled garlic cloves into slices. Do not mince it, add it to the sauce, add pepper, if desired, you can add more salt if the soy sauce is not very mild.

3. Lubricate the steaks on all sides with marinade, simply pour the rest on top. Now you need to close the bowl, you can use cling film. Leave for 30-40 minutes.

4. Place the steaks in a pre-greased form, cover with foil, put in the oven for 30 minutes, temperature for pork is 190 degrees.

5. Open the meat and pour the juices and marinade from the bowl that remain at the bottom over the meat. Now bake without foil until golden brown.

Pork steak in the oven with mushrooms

For this dish, take the smallest and neatest champignons. They are perfectly soaked in spices and meat juices, they turn out incredibly tasty.

Ingredients

400 g champignons;

Three steaks;

0.5 tsp. ground pepper (black);

0.5 cups soybeans. sauce;

Garlic 3-4 cloves;

A teaspoon of honey or sugar;

A spoonful of mustard.

Preparation

1. Mix mustard with sugar or honey, add soy sauce and black pepper, squeeze out the peeled garlic cloves. You can cook without it or add chopped onion.

2. Rub the meat with sauce, let it soak well.

3. Wash the champignons, dry them, add the remaining marinade, stir.

4. Place the mushrooms in a dense layer in a small form, cover with steaks, and cover with foil on top.

5. Bake the aromatic meat for forty minutes. Then you can open the foil slightly to brown the steaks. Serve with mushrooms, sprinkle generously with chopped herbs.

If the steak is baked without coating, it must be periodically lubricated with the released juices. You can put pieces of lard on top, they will release fat and soak the meat.

Is the foil touching the steak? Lard will also come to the rescue, you need to take a tall piece, put it in the central part of the steak or mold, if you are baking a lot of meat, then tighten the foil.

Tough pork can be rubbed with mustard or mustard powder, they perfectly soften the fibers. If desired, before cooking the steaks, you can wash off all this and wipe the meat dry.

Related publications