Nuggets diet recipes. Homemade nuggets like in McDonald's and Burger King

Calories: 714
Proteins/100g: 17
Carbs/100g: 2

Each of us wants to have a slender body, an athletic figure and excellent health. But how hard it is to deny yourself incredibly tasty, but such harmful buns, pies, fried meat, chips and hamburgers. After all, life is so interesting, and you want to live it in complete comfort and joy, and not deny yourself pleasant moments, even if they relate to hearty food.

And it's good that there is such a diet that will help us achieve perfection without resorting to exhausting procedures and a rigid diet.

Indeed, in order to achieve a good result, you only need to adhere to, which consists mainly of protein foods.

By eliminating flour, sugar, cereals and some fruits from your diet, replacing them with bran, a sweetener, permitted vegetables and low-fat dairy products, you can achieve the perfection of your figure without denying yourself the pleasure of eating a piece of delicious cake.

The same applies to meat products: replacing fatty pork with chicken, beef or turkey, you will get an excellent result.
Try these delicious Wheat Bran Breaded Nuggets and you'll be surprised how delicious diet food can be.

Dukan's chicken nuggets are a delicious recipe of the day.

Ingredients:
- 100 ml of yogurt (0%;
- 1/2 tsp turmeric, chili and salt;
- chicken fillet (1 pc.);
- 2-3 tablespoons bran.

How to cook at home

1. Cut a large, fresh chicken fillet into small segments.

2. Prepare a milky marinade for our Dukan chicken nuggets: pour yogurt, spices into a large container, mix.

Dip the nuggets in it and leave for 2-3 hours.

3. Dip the meat segments on each side in the bran mixture and place in a fireproof container.

4. Put the chicken nuggets in a hot oven (200 degrees), cook for 22-25 minutes.

5. Serve Wheat Bran Breaded Chicken Nuggets immediately. Treat your children and relatives to a hearty and healthy Dukan dish at any time.

Well, first of all, we propose to cook

Chicken nuggets recipe at home

Chicken nuggets at home - what could be better? Many of us love fast food, so I hope this recipe is useful to you. We have already cooked chicken nuggets with cheese at home with you. We baked them. We will cook these nuggets in a pan, in a slow cooker or oven. Choose for yourself the option of preparing dishes from American cuisine with a crispy crust and tender meat inside. Let's get started.

Cooking time: 30 minutes.

Chicken nuggets recipe at home (with step by step photos)

My chicken fillet. Cut into portioned pieces - these are the future preparations of chicken nuggets.

Break the eggs into a separate bowl. Shake them with a fork or turn on the mixer for a couple of seconds. We only need to mix the protein with the yolk. In another bowl, pour the flour, ground black pepper, salt and your other favorite seasonings, which will be combined with a delicious chicken. Pour the breadcrumbs into a third bowl. You can also make them yourself or buy ready-made ones, as I did.

How to cook chicken nuggets at home - the formation process

According to all the rules, first roll the chicken breast nuggets in flour. Then we lower it into the chicken egg and at the final stage roll it in breadcrumbs on all sides. We repeat the procedure with all the blanks.

Advice: you can make chicken nuggets for future use, then wrap the tray with cling film and freeze them on it. Then just put it in a bag. This will save you time and energy in the future.

Chicken nuggets in a slow cooker or on the stove require a lot of vegetable oil. In the first case, it will probably come out even more due to the volume of the bowl. Therefore, even though chicken nuggets in a slow cooker are easier to cook, because. no need to adjust the power of the burner, I prefer the microwave. Pour vegetable oil into a small saucepan and place over medium heat. Bring to the appearance of the first bubbles. Time to drop the nuggets. Roast for about for 5 minutes(cooking nuggets at home depends on their size of burner power).

Advice: lay out the chicken in portions. So it will be easier for you to get them out and not to watch which of the pieces darkens faster.

Transfer the fried nuggets in a pan to a plate lined with paper towels to drain excess oil. We repeat the procedure. Serve hot.

Advice: Similarly, you can cook minced chicken nuggets.

Now you know how to cook nuggets. You can serve your favorite French fries, deep-fried potatoes or a light salad as a side dish for nuggets. Sauce for nuggets is better to choose cheese. It goes well with both meat and garnish. But don't forget the calories. This dish is best eaten for breakfast or lunch and in small quantities.

For a child or those who are on a diet, the following recipe is suitable - chicken nuggets in the oven.

mybuter.com

Chicken nuggets at home

Nuggets are one of the most popular chicken fillet dishes. These are pieces of meat in triple breading, deep-fried. Today I decided to cook chicken nuggets like in McDonald's - the recipe, as always, is simple and clear. Chicken nuggets at home turned out to be even tastier and, undoubtedly, healthier than in a well-known fast food restaurant chain.

You can experiment with different spices to end up with the perfect dish. You can also use crushed potato or corn chips, sesame seeds, oatmeal, grated hard cheese, ground nuts or crackers for breading. I like to make the nuggets rectangular, but you can shape them any way you like.

500 g chicken fillet
1 egg
4 tbsp. l. wheat flour
4 tbsp. l. breadcrumbs
150 ml vegetable oil
salt to taste
0.5 tsp ground black pepper
0.5 tsp seasonings for chicken

How to cook chicken nuggets at home:

Wash the meat thoroughly in cold water. Dry the chicken with paper towels to make it easier to work with. Cut the fillet into rectangular pieces, trying to make them approximately the same size.

Salt and season with spices pieces of meat on all sides. I used a ready-made chicken seasoning that includes turmeric, paprika, curry, coriander, dried garlic and ginger.

Prepare the ingredients for the breading. Thanks to her, chicken nuggets at home will turn out very tasty and juicy. In separate bowls, pour the sifted wheat flour and breadcrumbs. You can cook them yourself. Dry the bread until golden brown in the oven, and then grind in a blender until crumbs. Break the egg into a separate bowl and beat a little with a fork.

Now let's start panning. First, dip a piece of meat in wheat flour, as required by the recipe for making chicken nuggets at home.

Then dip into the beaten egg.

Next, roll the chicken fillet in breadcrumbs.

Thus, we will bread all the blanks.

Pour odorless sunflower oil into a deep fryer, a small saucepan or a deep frying pan. Let it get very hot, then carefully put the breaded chicken fillet into it.

Fry them until golden brown on one side, then carefully flip them over to the other side. Cooking chicken nuggets at home does not take much time, so keep an eye on the frying process so that they do not overcook.

Put the finished nuggets on a plate with napkins so that they absorb excess oil.

Ready-made nuggets can be served both warm and already cooled down with tomato or garlic sauce.

8spoon.ru

The secrets of cooking real nuggets

Fast food is tasty, but very unhealthy. But what if you really want to enjoy something appetizing, but not quite healthy? Make delicious nuggets at home!

How to cook?

So, how to cook this dish at home? Below are some interesting ways.

Try making crispy McDonald's nuggets. This will require:

500 grams of chicken fillet;
five cloves of garlic;
one or two eggs;
half a glass of breadcrumbs;
ground pepper and salt to taste;
vegetable oil for frying.

First you need to prepare the chicken. Cut the fillet into small rectangular pieces, mix with pepper and salt. Also peel the garlic and chop it, add to the chicken and mix everything well, then leave to marinate for half an hour.
In a bowl, beat the eggs well until smooth. Pour crackers into another container.
Heat oil in a frying pan.
Now take the first piece of fillet, dip it first in the egg, and then in the breadcrumbs. Next, put it in the pan. Do the same with the rest of the pieces.
Fry the nuggets until fully cooked, that is, until golden brown.

This recipe does not require the use of breadcrumbs. For cooking you will need:

1 kilogram of chicken fillet;
two or three glasses of wheat flour;
three tablespoons of ground paprika;
three chicken eggs;
half a glass of milk;
500 ml sunflower oil;
salt to taste.

Wash the chicken and cut into small pieces.
Now prepare the breading sauce. To do this, first beat the milk with eggs in a bowl, then, continuing the beating process, gradually add flour (one to a glass and a half, leave the rest). The result should be a dough that resembles sour cream in consistency. Add paprika and salt to it. To obtain the desired density, you can add milk or, conversely, flour.
Put the chicken in the breading sauce and leave it in it for about half an hour.
Heat the oil in a high sided frying pan.
Take the first piece of chicken and dip it in flour, then put it in the pan.
Fry all the pieces on both sides until golden brown.

Cheese nuggets are delicious. To make them, you need to use:

500 grams of chicken fillet;
three eggs;
150-200 grams of any hard cheese;
a few pieces of stale loaf;
salt and pepper to taste;
vegetable oil for frying.

The fillet should be washed, dried with paper towels and cut into small sticks.
Grate the cheese (preferably on a medium or fine grater) and beat vigorously with eggs to make a homogeneous gruel.
The stale loaf must be crushed into crumbs. Use a coffee grinder or blender for this (a meat grinder is also suitable).
Sprinkle chicken with a little salt and pepper and let sit for 10 minutes.
Heat the oil well in a frying pan.
Take the first piece of fillet, dip it first in the cheese-egg mixture, then in breadcrumbs. Put the workpiece in the pan.
Each piece will need to be dipped in a liquid mixture and crackers, and also fried on both sides until a delicious crisp.

You can cook lighter and healthier nuggets in the oven. For this you will need:

1 kg chicken fillet;
¾ cup breadcrumbs;
¾ cup flour;
a third of a teaspoon of mustard powder;
three eggs;
salt and pepper to taste;
vegetable oil (for impregnation of baking paper).

The fillet should be washed, wiped and cut into small pieces.
Now prepare the breading. Mix the flour with mustard powder, pepper and salt, pour the mixture into the first bowl. In a second bowl, beat the eggs vigorously until smooth. Place the breadcrumbs in the third bowl.
Turn on the oven so that it has time to warm up. The temperature in it should be about 190-200 degrees.
Prepare a baking sheet. Cover its bottom with parchment paper soaked in oil so that the breading does not burn.
Take the first piece of fillet, dip it first in flour, then in egg mixture, then in breadcrumbs. Put the workpiece on a baking sheet. In the same way, prepare the rest of the pieces, lay them down, leaving free space.
Place the baking sheet in the oven and bake the nuggets for 20-30 minutes.

Make buckwheat breaded nuggets. This will require:

300 grams of chicken fillet;
half a glass of buckwheat;
one or two eggs;
pepper and salt to taste;
vegetable oil.

The chicken needs to be washed and cut into sticks. Salt and pepper it and leave to marinate for literally 15 minutes.
Buckwheat needs to be crushed into crumbs using a coffee grinder.
Break the eggs into a bowl and beat them with a fork or mixer.
Heat oil in a frying pan.
Dip each piece first in the egg mixture, then in the buckwheat crumbs, and then fry.
Ready. It will turn out very tasty and unusual, you'll see!

It is most convenient to cook nuggets from chicken fillet, but it is quite possible to use breast. But remember that although it is less high-calorie (and this will make the dish light), it is quite dense and tough.
Do not spare the oil, there should be quite a lot of it in the pan, only then the nuggets will turn out crispy and juicy at the same time.
Many complain that the breading remains in the pan, that is, it falls off the fillet. To avoid this, you need to warm the oil well so that it boils. In this mode, fry the nuggets on each side for literally a minute. A stable crust is formed that will definitely not fall off. Then you can reduce the fire and fry everything until cooked, also on both sides.
To make the nuggets more tender and soft, the fillet can be beaten off, but only slightly.
Prepare the sauce for the nuggets to make the dish even more delicious. For example, you can use honey-mustard. To do this, mix three tablespoons of mayonnaise, a tablespoon of water, a teaspoon of honey and half a teaspoon of mustard. Blend everything well with a blender. Sour cream and garlic sauce is also ideal. To prepare it, mix half a cup of sour cream with a quarter teaspoon of salt and three minced garlic cloves. It will turn out very tasty!
To make the chicken fillet softer and acquire an interesting taste, marinate it in advance. As a marinade, you can use kefir, yogurt, lemon juice, vinegar or tomato juice.
If the nuggets are too greasy for you, place them on a paper towel or paper towel to remove excess oil.

Be sure to please your guests or household with such a simple dish as nuggets!

Golden chicken nuggets are a favorite snack of today's youth.

But what to do when extra pounds prevent you from enjoying this amazing crunch? There is nothing easier - cook chicken nuggets according to Dukan! Even during the Attack - the first stage of the Pierre Dukan diet - it is not at all necessary to give up your favorite gourmet fast food. True, there is one BUT.

Dyukanov's nuggets are prepared without oil, and instead of crackers, oat bran is necessary for the body. Are you ready to experiment? Then let's get started!

Products are taken according to the list, and there is no need to invent too much. No butter, no flour and no crackers. It is important! There's skinless, lean chicken breast, ground oat bran, a chicken egg, and just a little bit of salt.

The breast is cut into small cubes.

Marinated in a beaten egg with salt and pepper. Salt and pepper is taken quite a bit.

Oat bran should be placed on a flat plate.

Chicken sticks are rolled on both sides in oat bran.

They are sent to a parchment sheet sprinkled with water from the inside. A sheet of baking paper should be placed on a baking sheet.

Nuggets are baked in an oven preheated to 200 ° C until cooked.

Crispy diet chicken nuggets according to Dukan are ready! We eat our dish on "Attack" and on protein days during the "Alternation" period - we lose weight with a crunch.

Have you ever tried nuggets? Do you know this pleasant crunch and tender filling? If not, then we highly recommend that you try making nuggets according to one of our recipes.

Another way to please guests and households is to cook real homemade nuggets. There are a lot of recipes for this dish. In this article we will analyze the most successful of them.

What are nuggets, what are they made of, and how to cook them?

Nuggets are breaded chicken pieces fried in a large amount of oil. Sometimes various types of cheese, pieces of vegetables, spices are added to the breading. It all depends on your wishes and imagination.

You can make nuggets not only from chicken. Will also fit:

pork
Turkey
potato
vegetables
ground beef

As you can see, there are many options from which you can cook delicious homemade nuggets.

Nuggets served with tomato, sweet and sour or cheese sauce

Usually nuggets are fried in a pan in a large amount of oil or deep-fried. More sparing alternatives involve frying nuggets in the oven, cooking in a double boiler, slow cooker. The lowest-calorie option for cooking nuggets is in a dry non-stick pan with no oil.

Housewives take note! Real nuggets are an art. Not everyone gets them perfect the first time, so try different cooking options.

As you already understood, nuggets in the traditional sense are quite a fatty and high-calorie dish. Serve nuggets with plenty of vegetables and herbs to balance your meal.

How to cook chicken nuggets in breadcrumbs?

The standard recipe for making nuggets looks like this.

Ingredients:

chicken fillet - 0.5 kg
egg - 2 pcs or 100 g
breadcrumbs - 200 g
salt, spices - optional
vegetable oil for frying

Cooking:

Rinse the chicken fillet under cold water, pat dry.
Using a kitchen mallet, lightly beat the meat to make it softer.
Cut the fillet into strips 3 cm wide.
Cut each strip into pieces with sides of 3 and 4 cm.
Put chicken pieces in a bowl, roll in spices.
Mix products for lezon:
1. Break two eggs and 2-3 tablespoons of water into a bowl.
2. Stir the mixture with a whisk.
3. Dissolve the salt in the egg mixture.
Make a double coat:
1. Dip each piece completely into the ice cream.
2. In the wake of this immediately in flour.
3. Back in the egg mixture.
4. After that, in breadcrumbs.
Dip the finished pieces immediately into boiling oil (the oil level should be 3 cm higher than the chicken).
Fry no more than 3-4 minutes. Check with a knife - if the knife easily enters the nugget, then everything is ready.
Remove from the deep fryer, pan or pot where you cooked with a slotted spoon and put them on paper towel-lined plates to drain excess fat.

The nuggets are ready. Serve with mixed vegetables, leafy greens and gravy.

How to cook deep-fried chicken breast nuggets with apples?

A very interesting recipe for making nuggets ... with apples! You heard right, apples are used in the recipe. Thanks to their presence, the nuggets come out very juicy, and their taste is more intense.

Ingredients:

chicken fillet - 500 g
green sour apple - 2 pcs or 200 g
chicken egg - 2 pcs or 100 g
wheat flour of the highest grade - 200 g
breadcrumbs - 200 g
salt, spices - to taste
frying oil - optional

Cooking:

Rinse the chicken fillet and pat dry with paper towels.
Cut each fillet half into 5 small pieces. For the convenience of further processing, we recommend cutting at an angle of 60 degrees from the narrow part to the wider one.
Using a kitchen hammer, beat the fillet to a thickness of 0.5 cm. It is better to beat on the bag so that the fillet does not move apart.
Peel the apples, cut out the core.
Cut the apples into medium-sized pieces, 2 cm thick.
Wrap 1 piece of apple in a chicken fillet with an envelope.
Make lezon as indicated in previous recipes.
Make a double coat:
1. Dip the chicken wrappers into the egg mixture.
2. Then roll gently in flour.
3. And after that again in the league.
4. Bread in breadcrumbs.
Deep fry, heated to 180-190 degrees.

Advice! If the apples are very hard and you are worried that they may remain raw, then you can pre-fry them in butter or soften in the microwave for 1-2 minutes.

How to cook turkey nuggets in batter?

Turkey nuggets are made in the same way as chicken nuggets. In any recipe, chicken meat can be replaced with turkey meat and vice versa, there is no fundamental difference. The difference of this recipe is that instead of breading we will use batter.

Ingredients:

turkey fillet - 0.5 kg
eggs - 150 g or 3 pieces
flour - 40 g
water - optional
salt - to taste
baking powder - at the tip of a knife
seasonings (red hot pepper, turmeric, paprika, ground black pepper) - a pinch each

Cooking:

Rinse the turkey meat and pat dry on paper towels.
Cut the fillet into medium cubes.
Make batter:
1. Mix eggs with spices and baking powder with a whisk.
2. Add flour and water, mix. The consistency is like pancake batter.
Dip fillet pieces in batter.
Immediately drop into boiling oil.
Fry for a few minutes until golden crispy.
Remove from oil and spread on paper towels, or put in a colander to drain the oil.

How to cook pork nuggets?

Pork differs from chicken in cooking time. If the chicken only takes a couple of minutes to cook, the pork will take significantly longer. In order for the pork to have time to fry before the breading starts to burn, we recommend making breaded rolls from the first roll.

Ingredients:

pork (without fat) - 400 g
Parmesan cheese (or other hard varieties) - 150-200 g
eggs - 3 pieces or 150 g
breadcrumbs - 200 g
salt - to taste
water - optional
spices (coriander, turmeric, paprika, red hot pepper) - 1 whisper each

Cooking:

Cut the pork into small rectangular pieces.
Beat each piece on cling film to a thickness of 0.3-0.5 cm, that is, very thin.
Cut the cheese into strips about 5 cm long (depending on what pieces of pork you get).
Next, put the slices of meat on a cling film, salt and pepper each.
Put strips of cheese in the center (1-2 pieces each so that you can wrap them).
Wrap the cheese pieces on the short side first, then roll up.
Prepare the ice cream by mixing eggs, a little salt, spices and water. Remember that you have already salted the meat.
Dip the rolls in the ice cream, then in the breadcrumbs, and so on twice.
Immediately send the nuggets to the hot oil and fry until a crispy golden crust appears.

We strongly recommend adding greens to the filling, then the taste will be more saturated.

How to cook minced meat nuggets with cheese?

Minced meat nuggets can be called cutlets. However, even here there are subtleties.

Ingredients:

chicken fillet (breast or thigh) - 500-600 g
hard cheese - 200 g
wheat flour of the highest grade - 100 g
eggs - 150 g or 3 pieces
breadcrumbs - 200 g
salt and seasonings - to taste

Cooking:

Prepare chicken mince:
1. Cut the breast into pieces.
2. Grind in a meat grinder or blender.
Pour salt, seasonings into the minced meat, knead the mass.
Cut the cheese into medium cubes.
Prepare the lezon in advance according to one of the recipes above.
Heat the oil in a saucepan or pan.
From minced meat, form identical balls of 100 g.
Make a cake from each ball and wrap a piece of cheese in it.
Give the cutlet a rectangular shape and dip in the ice cream.
After that, roll the future nuggets in breadcrumbs.
Dip the nuggets in boiling oil for 3-5 minutes.
When the crust is golden, place the nuggets on paper towels to absorb the oil.

Hostess tip! To make the minced meat softer and more pliable, we recommend to “hit” it from the table several times, beat it off. Otherwise, juiciness may not work out, because neither onion nor egg goes into minced meat for these nuggets.

we recommend serving this dish with sauerkraut or other cold appetizer

How to cook fish nuggets?

Minced fish nuggets are easy to make. The technology is slightly different from cooking chicken nuggets, however, you can quickly master it.

Ingredients:

lean fish fillet - 400 g
chicken egg - 100 g
breadcrumbs - 250 g
salt - to taste
seasonings (coriander, red and black ground pepper, turmeric, suneli hops) - 1 pinch each

Cooking:

Check fillets for bones.
At an angle of 90 degrees, cut the fillet into strips.
Prepare lezon:
1. Mix eggs and some water.
2. Pour in a pinch of salt.
3. Beat until smooth.
Pour salt and spices into crackers, mix.
Heat the oil to boiling point in a saucepan.
Dip each piece of fish in the egg mixture.
Then roll in breadcrumbs.
Dip future fish nuggets into boiling oil for 2-3 minutes.
Place cooked nuggets on a plate lined with paper towels to remove excess oil.

How to cook vegetarian nuggets from vegetables, potatoes?

Vegetarian nuggets mean no meat, chicken or fish. This recipe just meets that requirement. Instead of fish and chicken, it contains vegetables, namely potatoes, onions, carrots, spinach. It is also allowed to add boiled red or white beans, partially replacing potatoes with it.

Ingredients:

potatoes - 400 g
carrots - 200 g
turnip onion - 100 g
spinach - 20-30 g
cheese - 200 g
egg - 2 pieces or 100 g
breadcrumbs - 250 g
salt, spices - to taste

Cooking:

Boil potatoes and carrots in their skins.
While they are cooking, cut the onion into half rings.
Grate carrots on a grater.
Wash the spinach and cut into pieces.
Fry onions and carrots in a pan with vegetable oil.
At the end of the onion-carrot frying, add spinach. Fry for 1-2 more minutes.
Cool potatoes and carrots, peel, cut not very large.
Cut the cheese into medium cubes.
Put all the vegetables, salt and spices in a blender bowl and puree them.
Roll the vegetable puree into small balls.
Put a few pieces of cheese inside each ball, wrap and pinch the edges. Shape into a sausage.
Prepare the lezon as usual. Salt it a little.
Dip one sausage into the season, then roll in breadcrumbs. Repeat again. You will get a double breading.
Dip a few semi-finished vegetables into boiling oil, fry them until golden brown.
Cool and serve with sauce.

These nuggets are very tasty. You can even eat them on some days of fasting.

Chicken nuggets: a recipe like in McDonald's

It is impossible to exactly repeat the recipe for McDonald's nuggets, because in such establishments it is strictly classified. However, you can try to repeat it, which we will now try to do.

Ingredients:

chicken fillet - 500 g
premium wheat flour or finely ground breadcrumbs - 200 g
eggs - 100 g or 2 pieces
salt - to taste
spices (turmeric, red sweet pepper, red hot pepper) - 1 teaspoon each
vegetable oil for frying - optional

Cooking:

Rinse chicken fillet, dry with towels.
Cut the fillet into medium-sized pieces (example in the photo)
Prepare the breading and ice cream:
1. For breading, combine breadcrumbs with salt and spices.
2. For lezon, combine eggs, a little water and salt, bring to uniformity.
Bread the chicken twice:
1. The first thing is the egg mixture.
2. After that - in breadcrumbs.
3. Then repeat these points again.
Dip semi-finished products into deep fat.
Fry until a beautiful golden crust appears.

Take note! The difference between McDonald's nuggets is that very finely ground breading is used for their preparation. If you do not have one available, then it would be more appropriate to use premium wheat flour for breading.

Wonderful chicken nuggets, just like at McDonald's you will get on the way out

Chicken nuggets with corn flakes: a recipe like in CFS?

These nuggets will be very different from the recipe from McDonald's. They have a crisper crust and a much more pleasant and rich taste. No one knows the exact recipe, except for the FSC employees, but now we will try to reproduce it, or at least try to get closer to it.

Advice! Use the spices that we have indicated. They are responsible for the rich taste and color of the nuggets.

Ingredients:

chicken fillet - 600 g
breadcrumbs - 200 g
corn flakes without sugar - 150 g
salt - to taste
spices (paprika, turmeric, red hot pepper, black pepper) - 2 teaspoons each
eggs - 150 g or 3 pieces
water - 3 tablespoons

Cooking:

We beat off the chicken fillet a little with a kitchen hammer.
We cut it across into strips 2-3 cm wide.
Put the chopped fillet in a bowl, sprinkle with salt and spices.
Let marinate for 2-3 hours. You can even leave it overnight. It will only make them taste better.
Pour the corn flakes into a tight bag and grind with the same hammer. You can also use a blender, just don't over-grind.
For the ice cream, combine eggs, water and a pinch of salt together.
Remove the chicken that you put in there to marinate from the refrigerator.
Bread the chicken twice:
1. First, dip the pieces into the egg mixture.
2. Now in crackers.
3. Then back to the egg mixture
4. Then roll them in corn flakes.
Deep fry the chicken right away.
Cook until nice golden brown.

How and how much to fry Miratorg nuggets in a frozen pan?

Nuggets from the Miratorg manufacturer are a high-quality and tasty product. If you need to save cooking time, then semi-finished products will definitely save you.

Cooking does not take more than 10 minutes. It is usually recommended to fry such nuggets in a pan with heated vegetable oil until browned on both sides. It turns out that on one side they should be fried for no more than 3-4 minutes.

Covering them with a lid during cooking is not necessary.

This is what Miratorg chicken nuggets look like in a package

Steamed chicken nuggets in a slow cooker: recipe

Diet nuggets will especially appeal to those who tirelessly monitor their figure, try to eat the right and healthy foods, avoid unhealthy fats, sugar and other "bad" foods.

Ingredients:

chicken fillet - 500 g
eggs - 100 g or 2 pieces
seasonings (turmeric, paprika, red hot pepper, adjika) - to taste
salt - to taste
breadcrumbs - 200 g

Cooking:

Cut the chicken fillet into small pieces, after rinsing with cold water and drying.
Make a lezon according to any recipe described earlier in the article.
Roll the fillet pieces in spices, sprinkle with salt, mix.
Dip fillets into egg mixture.
After that - in crackers.
Then again lezon and again crackers.
Put the breaded fillet into the bowl of the multicooker.
Set the mode "frying" or "baking".
After 20-30 minutes, turn the pieces over and cook the same amount again.

The ultimate diet meal is ready! Although you can deep-fry in a slow cooker, we are interested in a lower-calorie option.

Dukan Nuggets: Recipe

Recipe for losing weight - diet nuggets according to Dukan. The Pierre Dukan diet has become so popular that its fans have come up with thousands of recipes, just not to eat bland boiled breast with oat bran.

This recipe is suitable not only for "Dukanovites", but also for everyone who wants to lose weight while eating deliciously.

Ingredients:

chicken breast - 550 g
salt, spices - at your discretion
egg - 2 pieces or 100 g
oatmeal (in bulk) - 50 g (more may be needed)
a drop of vegetable oil

Cooking:

Prepare the chicken, as in previous recipes, cut it into pieces.
Make a lezon by mixing eggs, some water, salt and seasonings.
Dip each piece into the egg mixture.
Next, roll in bran.
Once again in the lezon, and again in the bran.
Heat up a non-stick frying pan that has been lightly greased with oil.
Arrange the nuggets in the hot skillet.
Fry on one side until crispy.
Then turn over and fry again on the opposite side.

Microwave Nuggets: Recipe

How to cook nuggets in the microwave? Very simple! For this, absolutely any recipe from the earlier in the article is suitable.

You need to put the nuggets in the microwave for exactly 5 minutes. See next for readiness. If the nuggets are well fried and have acquired a golden hue, then further heat treatment is not required!

Note! So that with this method of making the chicken does not turn out to be very dry, we recommend marinating the fillet in spices overnight before breading.

when there is no oven and a lot of oil, the microwave comes to the rescue

Nuggets in the oven without oil: recipe

An economical and at the same time super-low-calorie recipe for nuggets in the oven for those who care about their figure. As a basis, you can take any recipe from those that you find above. They all work on the same principle.

The optimum temperature for nuggets in the oven is 200 degrees. If you are afraid to dry out, then take 220. Time can vary from 15 to 30 minutes.

It is better to grease a baking sheet with oil and cover it with foil with the mirror side up.

Chicken nuggets: recipe with soda, starch, lemon, sesame

The key to chicken tenderness is the reaction of soda and lemon juice. The starch adds a crust, and the sesame adds a nice touch of flavor.

Ingredients:

chicken - 600 g
soda - 1 teaspoon
lemon juice - 2 teaspoons
salt - 1 tablespoon
potato starch - 2 teaspoons for sprinkling and another 200 g for breading
sesame - 2 teaspoons

Cooking:

Prepare the chicken as in any previous recipe.
Combine salt and soda.
Sprinkle the chicken with this mixture.
Top with lemon juice.
To make the reaction go faster - mix all the pieces.
When the chicken starts to foam, add starch and sesame seeds. Stir.
Arrange the chicken pieces in a frying pan with oil.
Fry alternately on both sides.

Video: HOW TO COOK NUGGETTS?

A traditional American dish is considered nuggets - a snack made from chicken fillet, cut into pieces and rolled in crispy breadcrumbs. It has a piquant spicy taste and is perfect for a quick snack or a treat for unexpected guests. It will be useful to learn how to make nuggets at home step by step.

How to cook nuggets at home

According to the original recipe, chicken fillet nuggets are made on the basis of breast or minced meat from it. You should choose chilled meat, clean the breast from the bone or take the finished fillet. Cooking chicken nuggets with your own hands comes down to cutting the meat into small portions, breading and frying. Previously, the meat component can be marinated in spices or sauces.

Any breading is also taken - from breadcrumbs to cereal. Without crackers, you can make a sprinkle of starch and flour. Nuggets are fried in a pan in a large amount of vegetable oil, it is convenient to do this in deep fat. Losing weight will like a snack made in the oven or slow cooker - this way less oil is consumed, which makes the pieces less greasy. The easiest way to serve a delicacy is with fresh vegetables, sour cream or creamy garlic sauce.

homemade chicken nuggets recipe

Any culinary specialist will be able to find a suitable recipe for chicken nuggets, which can be made from both whole meat and minced meat. Novice housewives will love a step-by-step recipe or a recipe with a photo of chicken nuggets, according to which it will become even easier to cook a dish. You can choose the classic version, diversifying its composition with starch or soda, and with a set of experience, make complex snacks breaded with cheese, nuts or other fillings.

From chicken breast

Cooking time: 50 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 365 kcal.
Destination: for lunch.
Cuisine: American.

How to cook chicken nuggets, the following recipe will teach. The secret to a crispy, appetizing golden crust is the use of hard cheese, which melts a little when fried. It turns out a delicate creamy aroma and rich taste, which is so popular with children and adults. Food goes well with fresh herbs and vegetables, creamy sauce.

Ingredients:

chicken breast - 0.4 kg;
cheese - 0.2 kg;
eggs - 2 pcs.;
flour - half a glass;
salt - 3 g;
black pepper - 3 g;
vegetable oil - 50 ml.

Cooking method:

Cut the breast into thin slices across the grain. Grate the cheese, beat the egg with a fork, mix the flour with salt and pepper in a separate bowl.
Dip the meat in turn in flour, egg, cheese.
Fry in hot oil over medium heat until golden brown.
Serve with vegetables.

In the oven

Cooking time: half an hour.
Number of servings: 8 persons.
Calorie content of the dish: 255 kcal.
Purpose: for dinner.
Cuisine: American.
Difficulty of preparation: medium.

Instead of using a frying pan, you can make chicken nuggets at home in the oven for a healthier diet meal. Low-calorie meat will be juicy and tender, and the crust will turn out spectacular and fragrant. To give a refined taste, you can use any spices, but the sauce for chicken nuggets is suitable tomato or curry.

Ingredients:

chicken fillet - 3 pcs.;
flour - ¾ cup;
eggs - 3 pcs.;
breadcrumbs - 2 cups;
vegetable oil - 40 g.

Cooking method:

Clean the fillet from fatty layers, cut into medium pieces up to 5 cm long.
Prepare the breading bowls: beat the eggs in one with a whisk, in the second mix the breadcrumbs with butter, salt and pepper, and add the flour in the third.
Roll the pieces in turn in flour, eggs, breadcrumbs.
Put on a baking sheet, cook at 200 degrees for 15 minutes.
Serve with cheese sauce.

How to cook chicken nuggets

Cooking time: half an hour.
Servings: 4 persons.
Calorie content of the dish: 555 kcal.
Destination: for lunch.
Cuisine: American.
Difficulty of preparation: medium.

The classic recipe for chicken nuggets involves the use of a breading consisting of crackers. You can buy them ready-made, but it’s better to make them yourself - dry wheat bread, grind and mix with your favorite spices: dried paprika, dill, a mixture of peppers. A spicy quick snack is easy to prepare and will delight all family members.

Ingredients:

eggs - 2 pcs.;
chicken fillet - half a kilo;
wheat flour - half a cup;
vegetable oil - 0.5 cups;
breadcrumbs - 100 g.

Cooking method:

Cut the fillet into 3-centimeter slices, salt and pepper.
Whisk the eggs.
Roll meat pieces in flour, egg, breadcrumbs.
Heat the meat in a frying pan, fry the slices on all sides until golden brown.
Dry off excess oil with paper towels.
Serve with ketchup.

With cheese

Cooking time: 40 minutes.
Servings: 4 persons.
Calorie content of the dish: 325 kcal.
Purpose: for dinner.
Cuisine: American.
Difficulty of preparation: medium.

How to cook chicken nuggets with cheese, the recipe below will help you figure out. For breading, any hard cheese is ideal, which must be crushed into medium cubes and put inside so that it forms a creamy filling when frying. The breading includes breadcrumbs and any seasoning prepared specifically for chicken. So you get a spectacular and fragrant snack.

Ingredients:

seasoning for chicken - 40 g;
chicken breast - 0.6 kg;
cheese - 200 g;
breadcrumbs - 150 g;
eggs - 2 pcs.

Cooking method:

Cheese cut into slices, chicken - into large cubes. Put a piece of cheese in each cube.
Dip in beaten eggs, roll in breadcrumbs mixed with seasoning.
Place on a baking sheet lined with foil and greased with oil.
Bake in the oven at 180 degrees for 11 minutes. Flip the pieces halfway through.
Serve with fried potatoes, green salad.

Like at McDonald's

Cooking time: half an hour.
Servings: 4 persons.
Calorie content of the dish: 379 kcal.
Destination: for lunch.
Cuisine: American.
Difficulty of preparation: medium.

To please the child, you can make homemade nuggets for him like in McDonald's. The original Chicken McNuggets dish is fast food, which is not always good for children and their bodies. Home-made chicken pieces in fragrant breading will bring much more benefit. Cooking time is minimal - a simple recipe will teach you how to whip up a snack.

Ingredients:

chicken fillet - half a kilo;
lemon juice - 50 ml;
garlic - 4 cloves;
eggs - 1 pc.;
water - 30 ml;
breadcrumbs - 100 g;
vegetable oil - 80 ml.

Cooking method:

Cut the fillet into pieces, sprinkle with pepper, salt, coat with crushed garlic, pour over lemon juice.
Beat the egg with water, dip the meat slices into the mixture.
Roll in breadcrumbs, fry in butter until golden brown.
Pat dry with paper towels, serve with sauce.

From minced chicken

Cooking time: 45 minutes.
Servings: 4 persons.
Calorie content of the dish: 314 kcal.
Purpose: for dinner.
Cuisine: American.
Difficulty of preparation: medium.

How to cook homemade minced chicken nuggets, the recipe below will teach. The result is a crispy snack crust with tender meat inside. Safe fast food has a mild taste due to the use of minced chicken fillet. Black pepper and fresh parsley or basil will add piquancy and spiciness to it. A simple spectacular dish will be ready very quickly.

Ingredients:

chicken fillet - half a kilo;
basil, parsley - 20 g;
flour - 40 g;
eggs - 2 pcs.;
breadcrumbs - a glass;
vegetable oil - 125 ml.

Cooking method:

Grind the fillet to a pasty state, add chopped herbs, salt and pepper.
Knead, beat off until a dense consistency. Roll into balls the size of a ping pong ball.
Dip in flour, beaten egg, breadcrumbs. For a crispy crust, repeat the last 2 steps.
Deep fry for 3 minutes per serving. In the absence of a deep fryer, heat the oil in a pan, fry for 4 minutes on each side.
Pat dry with paper towels and serve with vegetable salad.

Breaded chicken fillet in a frying pan

Cooking time: 1 hour.
Servings: 4 persons.
Calorie content of the dish: 265 kcal.
Destination: for lunch.
Cuisine: American.
Difficulty of preparation: medium.

All home cooks and housewives should know how to cook nuggets in a pan in order to please family members with a juicy appetizing snack at any time. Sesame seeds and soy sauce added to the breading add originality to the taste - this is how the traditional recipe gets new notes of Asian dishes. Best served with rice or tomato wedges.

Ingredients:

soy sauce - 40 ml;
chicken fillet - 0.45 kg;
breadcrumbs - 150 g;
sesame - 50 g;
eggs - 2 pcs.;
flour - 50 g;
spices for chicken - 10 g.

Cooking method:

Cut the meat into slices, marinate for half an hour in soy sauce.
Roll in a mixture of flour, salt and pepper, dip in a beaten egg, breadcrumbs with sesame seeds.
Pour oil into a frying pan, heat over high heat, fry the pieces on each side until browned.
Pat dry with paper towels and serve with your favorite sauce.

With starch

Cooking time: 1 hour.
Servings: 4 persons.
Calorie content of the dish: 342 kcal.
Purpose: for dinner.
Cuisine: American.
Difficulty of preparation: medium.

Chicken nuggets with starch are more tender and soft. It needs to be taken potato or corn so that the meat does not get additional flavors. The original breading of chicken nuggets makes them a favorite snack for the whole family, it can even be served to guests so as not to spend a lot of time preparing complex dishes.

Ingredients:

chicken fillet - 0.4 kg;
lemon - 0.5 pcs.;
salt - 5 g;
soda - 7.5 g;
starch - 12.5 g;
flour - 20 g;
sunflower oil - 50 ml.

Cooking method:

Cut the fillet into slices across the fibers, sprinkle with salt, soda.
Pour over lemon juice, sprinkle with starch. Leave to marinate for 20 minutes.
Bread in flour, fry in hot oil for 7 minutes on each side.
Serve with pasta, rice.

In a slow cooker

Cooking time: 1 hour.
Servings: 3 persons.
Calorie content of the dish: 332 kcal.
Destination: for lunch.
Cuisine: American.
Difficulty of preparation: medium.

Not everyone knows how to make chicken nuggets in a slow cooker, but this is easy to fix with the following recipe. Cooking using a slow cooker takes longer than the same process in a pan, but the result is a tender juicy dish with a pleasant crust and soft tasty meat inside. It easily acts as an independent snack, but similarly goes well with cereal side dishes.

Ingredients:

chicken fillet - 1 pc.;
eggs - 1 pc.;
semolina - 30 g;
breadcrumbs - 30 g;
vegetable oil - 30 ml.

Cooking method:

Cut the fillet into longitudinal strips, grate with salt and pepper.
Make a breading by alternately dipping meat pieces in flour, beaten egg, crackers with semolina.
Pour oil into the bottom of the multicooker bowl, turn on the baking mode for 45 minutes.
Fry the nuggets on one side for 25 minutes, on the other - 20. To get a more juicy consistency, you need to cook with the lid closed.
Serve with vegetables.

Nuggets with soda

Cooking time: half an hour.
Number of servings: 8 persons.
Calorie content of the dish: 328 kcal.
Purpose: for dinner.
Cuisine: American.
Difficulty of preparation: medium.

Another original recipe is nuggets with soda at home. This breading of chicken nuggets using baking soda, wheat flour and lemon juice will give the batter airiness and saturation with air. This will make the meat pieces more juicy and tender, fragrant and with a slight hint of sourness when biting. Treat your guests to a delicious appetizer served with legumes or sautéed vegetables.

Ingredients:

chicken breast - 1 kg;
lemon - 1 pc.;
starch - 10 g;
soda - 10 g;
flour - 30 g.

Cooking method:

Cut the breast into oblong pieces across the fibers. Salt, sprinkle with soda, sprinkle with lemon juice, sprinkle with starch. Leave to marinate for 15 minutes.
Roll in flour, fry in oil until golden brown.
If desired, sprinkle with hard cheese, serve with sauce.

An important component of the snack is breading for nuggets. It is able to decorate the taste of meat pieces, make them crispy or juicy. Chefs recommend not limiting yourself to traditional recipes in breadcrumbs, but trying something new. Here are some delicious gourmet breading options that look delicious and are prepared in minutes by grinding the ingredients in a blender or coffee grinder:

crumbled potato or corn chips;
in bran, oatmeal flakes or corn flakes;
grated cheese, sesame;
crackers, unsweetened cookies;
ground nuts - peanuts, almonds, pistachios;
a mixture of crackers with spices: curry, turmeric, dried paprika - this will additionally add color to a delicious crust;
dried herbs, starch, soda, lemon juice.