Eggplant recipes like fresh. Eggplant Recipes

It’s hard to imagine a vegetable stranger than eggplant. One is unreal purple what is it worth! European travelers first encountered eggplant during their tourist, research and expansion visits to India.

And some overly zealous researcher found out that the ancient Greeks, who also saw eggplants in their own gardens more than once, called the purple fruit “the apple of madness” and were sure that, having eaten a bellyful of blue fruits, you could easily become damaged in your mind. Europeans decided to try eggplants only after America was discovered. The fact is that travelers from Europe saw that American Indians grow eggplants and happily eat the purple fruits without losing their minds.

There is a legend that a Turkish imam fainted after trying an eggplant dish for the first time. It seems that the food turned out to be so tasty that the impressionable Turk lost consciousness from an excess of feelings.

Eggplants contain a certain amount of vitamin C, which can protect us from colds and infections, and although the amount of ascorbic acid in eggplants is far from lemons or black currants, an additional portion of this vitamin is unlikely to be superfluous for your body. In addition, eggplant fruits contain quite a lot of B vitamins, which not only strengthen nervous system and fight depression and insomnia, but also help our skin quickly absorb moisture, which means it relieves your face of early wrinkles. In addition, the substances contained in eggplant restore skin tissue and even promote wound healing.

Eggplants are rich in manganese, iron and zinc, so blue fruits are recommended to be consumed for anemia. Eggplants are also useful for those who have problems with the heart and blood vessels, because eggplants contain substances that can reduce cholesterol levels in the body. In addition, potassium salts present in eggplant fruits improve heart function and help remove excess fluid from the body, so eggplants are useful for older people suffering from cardiovascular diseases, especially with edema caused by cardiac dysfunction.

And nutritionists consider eggplants almost the most the best food for those who want to part with extra pounds. One hundred grams of this valuable vegetable contains only 28 kcal; in addition, eggplants are rich in fiber, which can remove toxins and excess fluid from the body. The only “but”: when frying, eggplants easily absorb oil, so the final eggplant product may be too fatty. We'll open it for you little secret: the eggplants will absorb less oil, if the cut circles are immersed in cold water for 10 minutes.

When buying eggplants, you should give preference to young fruits. The fact is that eggplants contain a substance called solanine, which explains their slightly bitter taste. Overripe fruits contain quite a lot of solanine, and since in large quantities this substance can cause irritation of the esophagus and stomach problems, it is better to choose younger eggplants. You can determine the “age” of an eggplant by its skin and stalk. A brown stalk indicates that the fruit was picked a long time ago, fresh eggplant there are no brown spots, and it is not soft and slippery, and the skin should not be wrinkled and dry. If you are still not sure that you have made the right choice, just in case, keep the purchased eggplants in a 3% solution of salt water - this way a significant part of the solanine is extracted.

Culinary community Li.Ru -

Eggplant dishes

A popular dish in Korea made from eggplant, sweet peppers, tomatoes and garlic with herbs. A very simple recipe - eggplant in Korean is excellent holiday snack!

Letcho with eggplant is a traditional Hungarian dish, the recipe of which is very useful to have in your own culinary arsenal. An excellent vegetable appetizer that will not spoil even the holiday table.

Very fragrant and juicy eggplants With delicious filling! If you don’t know how to cook stuffed eggplants, the recipe will help you figure it out.

Stuffed eggplants in Armenian - mine signature dish, which a professional Armenian chef taught me. The eggplants turn out simply excellent - you'll lick your fingers!

Eggplant satsivi - it's easy universal snack from the repertoire of Georgian culinary specialists and cooks. This cold appetizer looks great on any table, but especially good in nature.

Peking eggplant is a very popular dish in China, the step-by-step recipe for which I want to show you.

Eggplants with walnuts- this is very delicious snack to any table! Traditional dish Georgian cuisine.

Eggplant casserole is a side dish, an appetizer, and even a main course for those who don’t like to overeat. Simple ingredients, minimal effort - and delicious casserole from eggplants is already on the table.

Chile is not only a country and a type of pepper, but also delicious mexican dish. I'm sharing how to make delicious black bean and eggplant chili.

Eggplant with champignons is a fairly simple but very tasty everyday dish made from simple ingredients. It is prepared without meat, so it is also a budget-friendly dish.

Crumble - traditional English dish, which is prepared using the oven. IN in this case We will prepare eggplant crumble - without meat.

Fried eggplant with tomatoes is a wonderful appetizer for lunch, dinner, and the holiday table. It is prepared very simply and quickly. It will especially please lovers of eggplants and meat-free dishes.

For many years I tried to find out from my grandmother the recipe for her famous pickled eggplants, but nothing came of it - she is still silent, like a partisan;) Therefore, I ferment eggplants using my own method - I hope you like it!

Eggplants in Italian - very delicious dish, invented by the Italians. Main feature eggplants in Italian - they are baked in the oven. The dish is vegetarian, very tasty and healthy.

This recipe can be used to prepare five liters of salted eggplant. In winter, salted eggplants can be used for appetizers and salads, or served with olive oil and onions.

Of all savory snacks I want to highlight for the winter spicy eggplant. Their taste is incredible. Making a snack at home is very simple. Spicy lovers will be delighted! ;)

This winter eggplant appetizer is very bright, both in color and taste. In addition, it is spicy and nutritious. In winter it will definitely bring back the color to your cheeks! Be sure to prepare it at home!

This recipe is dedicated to fans of “blues”. Korean-style eggplants are prepared for the winter with carrots, bell peppers and onions. All vegetables retain their juiciness and “fresh” taste. In winter, such a jar is a godsend!

This winter eggplant salad recipe is designed for those who like it spicy and are watching calories. Although it is highly recommended for everyone else too! It retains all the vitamins of fresh vegetables.

Quickly pickled eggplants - spicy snack, which is prepared in just a few hours from very simple and available ingredients. I recommend trying it!

Eggplant lecho is my favorite variation of this dish. It is very simple to make, and ingredients can be added according to taste and preference. Lecho prepared according to this recipe can be canned.

This recipe is for one liter jar and allows you to keep the dish in the refrigerator for a year! No conservation! I advise you to choose medium-sized young eggplants for preservation.

Stuffed eggplants are a very beautiful and tasty appetizer. For her, it is better to select eggplants of the same size. You can enjoy this snack for six months; it keeps well.

Eggplant in adjika is a spicy cold appetizer. Convenient: it can be stored in the refrigerator for a long time, rolled into jars for winter storage. Interesting? I’ll tell you how to cook eggplants in adjika!

Beans with eggplants are a nutritious, healthy, tasty dish. It is recommended for vegetarians, it contains a lot of vegetable protein. Beans with eggplants can also be served as a side dish with meat.

Eggplants in pots - Bulgarian national dish. There are many recipes for eggplant in pots. Having mastered this simple recipe, if you wish, in the future you can complicate it and add something else.

Eggplant puree soup - dish French cuisine, which takes 1 hour to prepare. The soup turns out to be exquisite, tasty, satisfying, and at the same time vegetarian. Well suited for cooking in summer.

Stewed eggplant with tomatoes - light summer dish. It cooks quickly, the main thing is to collect all the ingredients good quality. The dish is simple, because its taste depends on the quality of the ingredients.

The recipe for eggplant in tomato is simple, it is an everyday, everyday dish. It is light and tasty, quite healthy. It goes well as a side dish with hot dishes, and is also an excellent cold appetizer. Let's cook!

Classic recipe Cooking eggplant in batter is quite simple and does not take much time. This tasty treat- beautiful summer snack, which you won’t spend even 20 minutes preparing.

Eggplants in a frying pan are a very tasty appetizer for a quick fix. It's great to serve it freshly prepared at a picnic, but it tastes even better the next morning. Master a simple recipe for eggplant in a frying pan - you'll love it!

Cabbage with eggplants - quite rare dish, but like any dish whose recipe includes eggplants, it is tasty and healthy. It's easy vegetable dish can be an excellent side dish for pork.

Eggplants with nuts are very light summer snack, one of classic snacks from this wonderful vegetable. If I'm not mistaken, something similar is popular in Caucasian cuisine. Let's cook!

Salad with fried eggplants - light summer salad, which will please not only its rich taste, but also appetizing and aesthetically pleasing. Almost a gourmet salad made from very simple ingredients.

Korean eggplant salad - vegetarian oriental dish, looking very beautiful and appetizing. The salad is prepared from vegetables, sesame seeds, soy sauce with a little vinegar. Very tasty!

I’ll tell you how to cook eggplants in a slow cooker so that they turn out surprisingly tasty, juicy and aromatic. These eggplants can be eaten both hot and cold.

Did you know that vegetables can be cooked in the microwave, and they turn out less fatty, but retain all their beneficial properties? I give advice on how to cook eggplants in the microwave - it will turn out delicious!

Cooking recipe Greek dish moussaka - for all lovers Mediterranean cuisine. Making moussaka at home is easy - especially with an easy-to-follow step-by-step recipe like this one.

Greek eggplant recipe greek eggplant- for all vegetable lovers. Preparing a delicious appetizer of eggplants with vegetables and herbs is possible both at home and outdoors.

Cooking recipe stuffed appetizer with vegetables and spices will be of interest to anyone who likes stuffing vegetables. The result is a very tasty dish that can be safely served as a hot dish.

Eggplants with separately fried vegetables - simple summer dish from fresh and tasty vegetables. Great way cooking eggplants.

Recipe for garlic rubbed toast with roasted eggplant, feta and green onion salad.

Boiled eggplant salad - great-grandson regular salad from tomatoes and cucumbers. Special cutting of components and some ingredients modernize this salad, making it more appetizing and tasty!

Mother-in-law's tongue is a delicious appetizer made from eggplant and tomatoes. The snack acquired such a non-standard name, not because of its physical similarity, but in the sense of similarity with the style or style of the mother-in-law :)

Another experiment with pasta was a great success, and here is the result - delicious spaghetti with cherry tomatoes, eggplants and bean sprouts, a recipe that would interest even Italian chefs.

Adjapsandali is a dish of Georgian cuisine. He is equally loved both at home and in neighboring countries. There are analogues in different cultures. In Turkey, ajapsandali are imambayaldi, and in Europe they are called sote.

Take a look at the photo - eggplant cutlets are visually no different from meat cutlets. How surprised are guests when they are told that what they just ate tender cutlets were vegetables :)

Eggplants in sweet and sour sauce - a real delicacy, whose taste cannot but please gourmets. A recipe on how to turn an ordinary product into gourmet treat!

Eggplant and mushrooms are a great combination to make a wonderful casserole for dinner. By the way, dinner will be in Italian style! Very tasty, satisfying and without meat. See for yourself!

Georgian cuisine- it's not just meat, wine and cheeses. The local chefs cook vegetables perfectly - and Georgian eggplants are a clear example of this.

Chinese eggplant is one of the most popular dishes Chinese cuisine. However, all the ingredients for this dish are available in any Russian supermarket, so the dish can be prepared here too.

Perhaps the most trivial thing that can be prepared from eggplants is fried eggplants with garlic. Fast, simple and very beautiful.

Moussaka with eggplant is a traditional Greek hot dish, which today is popular all over the world, including in Russia.

The most extraordinary and delicious preparation? Pickled eggplants. The easiest, healthiest and most original of salty snacks? Of course, these are pickled eggplants! Very easy recipe preparations.

Grilled eggplant is perhaps the easiest way to cook this vegetable. The simplest, but not the worst - the dish turns out very tender and piquant.

Gorgeous dish for dinner or for the holiday table - pork with eggplant. By the way, pork with eggplant is one of the most favorite dishes of the Chinese. It cooks quite quickly - this is a big plus.

Eggplant and zucchini stew is a tasty and lean dish. This dish requires only ordinary vegetables, a little seasoning and olive oil. Happy cooking!

Baked eggplants are beautiful and tasty. See for yourself how you can create real food from familiar and everyday ingredients. culinary masterpiece!

Stewed eggplants - simple, tasty and light dish. Eggplants on their own hearty vegetables, so they can be used as independent dish, and as a side dish.

Eggplants are delicious, cheese is also delicious, and eggplants with cheese are delicious squared away!

Can you guess the riddle? In botany it is a berry, in cooking it is a vegetable. That's right - His Majesty the eggplant! “A purple pear that is boiled, stewed, fried, dried. And they eat it in winter and summer, everyone - both adults and children.”

What can we add to the wonderful nursery rhymes that express both the nation's adoration for the product and its versatility? Only the most delicious recipes eggplants, which will be the best compliments to this extraordinary vegetable. Therefore, next we will describe how to cook eggplants in the oven, eggplants in a frying pan quickly and tasty. Simple recipes for everyone.

The recipes will confirm that you can cook blue ones tasty and quickly, or you can get creative, prepare and create a real culinary masterpiece. That he is friendly with almost all products, and he is welcomed by the grill, the grill, the oven, and an ordinary frying pan. That it can be completely different, both tender and scorchingly spicy.

Let's actually make sure that the eggplant is not only “beautiful in appearance, but also healthier than porridge doubled."

To quickly create an excellent blueberry appetizer, you need to know what foods they go best with. This is, first of all, garlic and all kinds of cheeses. Without much hassle, this trio will perfectly fulfill their mission, helping out the mistress at the right moment.

For the simplest dish we will need

Two to three eggplants
A couple of cloves of garlic (adjust the quantity to taste)
Mayonnaise 100 gr.
Any cheese from 50 to 100 grams (whatever you have in the house - hard, processed)
Flour 150 gr
Vegetable oil 150 g
Dill greens
A few lettuce leaves
Spices in the form of salt and ground pepper.

Nowadays, blue ones are sold in varieties that are not particularly bitter. So if you are confident in your vegetables, you don’t need to do any special manipulations with them, just chop and add salt. But let’s imagine, just in case, that we need to remove the bitterness from a vegetable. To do this, wash it, cut it into circles (3-5 mm thick), add salt, and set aside for 20-30 minutes. Then rinse off the salt and dry the semi-finished product with a paper towel.

Let's start cooking

Let's prepare the sauce. To do this, you need to mix mayonnaise with garlic passed through a press.
Finely chop the dill
Add chopped herbs to the mayonnaise-garlic mixture, salt, pepper, and mix. Be sure to taste it. The spicy twist is ready
Roll the blue ones in flour, fry on both sides until golden crust
Place on a plate lined with a paper towel to remove excess oil.
Grate the cheese into strips or crumbs. We will use them to crush the little blue ones. So appearance dishes depend on your desire and imagination
We beautifully lay out the cooled product. Cover a flat plate with lettuce leaves and place a ball of eggplant slices on top. Spread each one with sauce and top with cheese. If there are more blue balls than one ball, lay them in layers
Before serving, it is advisable to let the dish sit for min. 30-40. Then the blue ones will be soaked in sauce and will be much more interesting.

Simple, fast and exceptionally tasty. I would just like to add that you can improvise with the sauce. Eggplant with tomatoes and garlic is great company. So instead of mayonnaise, you can use grated tomato seasoned with garlic.

Recipe for eggplant baked in the oven with tomato and cheese

Eggplant baked in the oven is absolutely a miracle. And seasoned with tomatoes, garlic and cheese - doubly so. Amazing dish with a crispy crust and a maddening aroma. Beautiful and delicious, always the first to be swept off the table.

Let's prepare a set of products

Two large blue ones
Four to five tomatoes
Garlic clove
Two tbsp. l. sour cream (mayonnaise)
Fifty - seventy gr. hard cheese
Pepper and salt
One hundred gr. vegetable oil.

Step-by-step preparation

Cut the eggplants into wide strips 3 – 5 mm thick
Add salt, leave for half an hour, wash the salt, remove moisture with a paper towel
Fry in a frying pan heated with oil on both sides
Line a baking tray or baking sheet with foil
Place blue strips on foil
Now you need to do the refueling. Pass the garlic through a press and mix with sour cream or mayonnaise. Add salt, pepper, stir. Don't forget to taste it
Then you need to lubricate each strip with dressing
Wash the tomatoes, remove moisture, cut into circles
Grate the cheese on a fine grater
Place tomatoes on eggplants and sprinkle with cheese
You can place it in an oven preheated to 180 degrees for 15 - 20 minutes.

It’s impossible to describe, you just need to cook and try! By the way, you can cut eggplant not only into strips, but also into circles. In certain situations this may even be more convenient. At a picnic, for example.

Korean eggplant recipe

What leaves no one indifferent is the Korean eggplant. An amazing salad - aromatic, beautiful, spicy, rich in taste. Let’s not sing odes to him, it’s better to start cooking right away. Just keep in mind that the salad needs to steep for 24 hours.

For a spicy snack we need

Four eggplants
Two - three tomatoes
Two bell peppers
Two carrots
Bulb
Four cloves of garlic
Ground peppers - black and red
Parsley
Two tsp. ground coriander
Two tbsp. l. apple cider vinegar(can be replaced with the same amount of lemon juice)
Four tbsp. l. vegetable oil
Two tsp. sesame
A teaspoon of honey or sugar
Two tbsp. l. soy sauce
Salt.

Preparation

Wash the eggplants thoroughly, cut into oblong pieces approximately two centimeters thick.
Add salt and set aside for 30 minutes
Let's not waste this time. Peel the onion and cut it into half rings
Wash the greens and chop finely
Pass the garlic through a press
We clean the carrots and rub them into strips. For this we use a grater Korean carrots. If you don’t have one, you can use an ordinary coarse one, just rub in one direction – from top to bottom.
Peel the pepper from seeds and cut into strips
We also cut the tomato into strips
Now you can wash the little blue ones and dry them
Fry on hot frying pan with oil 7-10 minutes. Don't forget to stir
Transfer to a bowl, cool
Add the remaining vegetables, honey and all seasonings to them. Mix
Pour in vinegar and soy sauce. Mix
The salad should be refrigerated overnight.

All ingredients will combine into a single whole and complement each other. And then you can try and admire it. Bon appetit!

Original recipe for eggplant rolls

Eggplant has gained particular fame in preparing snack dishes. Here, perhaps, he has no equal. And eggplant rolls are the most popular snack. For any occasion, as they say, for all times and peoples.

Today we will prepare original rolls. You will pleasantly surprise your family and guests.

For this we will prepare

Two to three eggplants
Soft fat cottage cheese 200 gr
Two cloves of garlic
Mayonnaise 50 -70 gr
A handful of walnuts
Vegetable oil 150-200 g
Dill greens

The blue ones need to be cut into wide strips lengthwise. Stick to 3-5mm thickness
Add salt and set aside for half an hour
The salt then needs to be washed off and the slices dried
In a frying pan heated with oil, fry on both sides
Remove excess oil with a paper towel
The curd must be rubbed through a sieve or mashed with a fork.
Chop greens and nuts
Combine everything together - cottage cheese, nuts, mayonnaise and herbs
Add pressed garlic
Stir, add salt, taste
Spread the mixture onto each slice and roll into a roll.

This is so wonderful culinary product we got it, with a Caucasian touch. The role of filling can be perfectly fulfilled by soft curd cheese. It is also possible to add finely grated hard cheese. A variety of cheeses will only improve the end result.

Recipe for eggplant caviar baked in the oven

I simply encourage you to prepare such a spicy caviar. Lots of greens, baked vegetables - delicious. And I can’t describe how good it is with kebabs! Cilantro gives it a zest, be sure to use it.

Products

Two to three eggplants
Two sweet peppers (if you have red ones, great)
Bitter pepper
Two tomatoes
Greens of cilantro, dill and parsley
One onion (not baked, cut raw)
Two - three tbsp. l. vegetable oil
Salt and ground black pepper.

To work you will need a baking sheet, foil, two plastic bags

Step-by-step preparation

Wash vegetables and dry with paper towel
Build something like boats out of foil for each type of vegetable. Just place the blue ones, for example, on a piece of foil and fold the edges. This is necessary to prevent juice from leaking out.
Place the resulting 4 boats on a baking sheet - with blue peppers, with sweet peppers, with bitter peppers, with tomatoes
Place the baking sheet in a preheated oven (180 degrees)
Bake until the vegetables are soft, you can check this with a toothpick. They should pierce easily
While the baking process is in progress, you can wash and finely chop the greens
Peel the onion, cut into small pieces
Remove cooked vegetables
Place peppers in plastic bags - this will help peel them faster
Allow the remaining vegetables to cool
Peel the blue ones, chop finely, place in a bowl
Peel the tomatoes, chop them finely and add them to the eggplants.
Peel the cooled peppers, remove seeds, cut into small pieces, add to the total mass
Add greens and onions here too.
Add oil, salt, pepper, mix.

The caviar is ready. She is fragrant with aromas and begs for a barbecue. It can also be wrapped in thin pita bread, it will be good too.

Recipe for eggplant salad with grilled vegetables

The eggplant story is incomplete without a barbecue. Eggplant baked on coals is a gorgeous thing. When combined with other vegetables it turns out great, gourmet salad. And at the same time very simple. This is a real treat for a picnic.

If we talk about other components of the salad, then we can say this - which ones are available. The more varied the better. Vegetables are baked on the grill. Compare their quantity with your inventory.

I will give an approximate set of products, we will consider it classic

Eggplant
Tomato
Sweet pepper
Bulb
Parsley
Olive oil – 3-4 tbsp.

Let's begin the mystery of preparation

Wash vegetables, remove moisture with a paper towel
Cut the blue ones into strips 3-5 mm thick
Peel the pepper from seeds, divide into four parts in length (you can more, depending on size)
Cut the tomatoes into slices (no need to cut too thin)
The onion is also cut into slices
Place vegetables on a wire mesh and bake over coals until soft.
Move to large dish, pour olive oil, add salt, mix very carefully
Decorate with greens on top.

Very tasty! Be sure to try and join in haute cuisine in your own backyard.

In addition to excellent taste qualities, eggplants are famous for their exceptional benefits for the body. So let's hurry up and improve our health in a pleasant way.

This section contains eggplant recipes that are delicious and simple, and are deservedly popular. That is, those that are now in particular fashion. For example, parmigiano, gratin, sauté, eggplant with mushrooms, Korean style, quick marinated and, of course, a variety of rolls. Each of the recipes is interesting in its own way. Many dishes deserve to take pride of place on the holiday table. AND important point, all eggplant dishes are very easy to prepare and do not require special culinary experience.

Zucchini, eggplant and potato stew

Eggplant stew with zucchini, potatoes and bell peppers. Easy to prepare the recipe will work for beginners in the kitchen.

Eggplants are like mushrooms

This recipe for eggplants disguised as mushrooms is striking in its simplicity and wit. They can be served immediately after cooking or stored for the winter.

Pickled eggplants, stuffed with vegetables

Very interesting dish from eggplants: “little blue” ones are baked, then stuffed aromatic filling from various vegetables(in our example - pepper) and poured with aromatic marinade. After six hours you can try.

Adzhapsandali in Georgian

When eggplant season arrives, don't miss the opportunity to prepare Georgian stew, in which the “little blue ones” play the main role, combined with the most a variety of vegetables– potatoes, bell peppers, tomatoes and onions, seasoned with a generous portion of spices.

Pickled eggplants instant cooking

A successful and very simple recipe for quick pickled eggplants. You don't need a mountain of different-sized vegetables, just blue ones, dill and garlic. The marinade is made without vinegar, on lemon juice. In my opinion, this is a definite “plus” of the recipe.

How to bake eggplants with tomatoes and cheese

One of the most simple ways cooking eggplants - bake them with cheese and tomatoes. The dish is prepared very quickly - only 20 minutes.

Eggplant boats baked in the oven

A simple way to stuff eggplants in the form of boats filled with minced meat, bell pepper and cheese.

Eggplant rolls with cheese and garlic

Step by step instructions How to cook classic eggplant rolls with cheese and garlic. Having mastered this basic recipe, you can roll eggplant rolls with any filling.

Eggplants in tomatoes for the winter

Delicious eggplants, stewed in a spicy tomato sauce with pepper and garlic, which can not only be closed for the winter, but also prepared as a seasonal dish.

Lecho with eggplant recipe with photo

Appetizer of eggplants, sweet peppers, tomatoes, carrots and onions in thick sauce, which can be prepared as an independent dish without adding vinegar, or add vinegar and roll it up in jars for the winter.

Korean-style eggplants for the winter

Amazing delicious salad from eggplants with sweet peppers, carrots, onions and Korean spices, can be prepared for the winter or quickly marinated (will be ready in a day)

A spectacular appetizer of eggplants and sweet peppers for the holiday table

If you want to make a spectacular vegetable snack for the holiday table, I recommend this recipe - quick marinated fried eggplants with baked sweet peppers in sweet and sour garlic marinade.

Eggplant gratin

Authentic recipe Italian casserole eggplant with thick tomato sauce, parmesan cheese and fresh basil.

Korean marinated eggplants for the winter

You can prepare many very simple and “quick” dishes from eggplants. If you want something spicy, tasty, but simple, “little blue” ones are better than all other vegetables. They are appropriate on everyday and holiday tables, as a snack and light side dish.

Cooking eggplants in a frying pan will take a minimum of time. Even with the oil in which the vegetable is fried, the dish will turn out to be dietary, since the calorie content of eggplant is low. You can serve fried “blue ones” with meat, fish, poultry and even boiled cereals. They go well with vegetables, herbs and cheese.

Eggplant in a frying pan - general cooking principles

How to cook eggplants in a frying pan - tasty and fast? First of all, get rid of the bitterness characteristic of this vegetable. The skin of overripe fruits is bitter, so you need to either use young eggplants, or cut off the skin and additionally soak the eggplant pulp in salted water.

The fruits should be washed, cut off the skin, cut the peeled fruit into slices or cubes (depending on the recipe) and add salted water (a teaspoon of salt per half liter of water). After 20 minutes, drain the water, place the slices on a paper towel and pat dry. In addition to the fact that salt will draw out the bitterness from the vegetable, it will make the eggplants more elastic. When frying, slices treated in this way will absorb much less oil.

There is another way to remove bitterness. Season the sliced eggplants with a few generous pinches of salt and set aside for 15-20 minutes. Then rinse cold water, dry and use according to recipe.

Eggplants in a frying pan with garlic

One of the most successful combinations is fried spicy eggplant with garlic. How to cook eggplants in a frying pan - tasty and fast? You will need a minimum of ingredients and only half an hour of free time.

Ingredients:

Four medium eggplants;

Four cloves of garlic;

Two eggs;

Pepper and seasonings to your taste;

Seasonal fresh herbs to decorate the dish (parsley, basil, dill);

Oil for the frying pan.

Cooking method:

Cut the eggplants into circles and soak.

Dry with a paper towel.

Beat eggs with salt, black pepper, paprika or other seasonings to your taste. Dried dill and parsley are also good.

Dip the vegetable slices into the beaten eggs and place in the frying pan.

Fry for 4 minutes on each side.

Place the finished circles on a dry towel to absorb excess fat.

Grate the garlic cloves or pass through a press.

Chop fresh herbs finely.

Place the eggplants in a dish, grease each circle with a small amount of garlic gruel, sprinkle with herbs.

Eggplants in a frying pan with wild mushrooms

Cooking eggplants in a frying pan along with onions and mushrooms is not difficult. After just 30-40 minutes, you can serve the fragrant “blue” ones with onion and mushroom frying.

Ingredients:

Three young eggplants;

Two hundred grams of wild mushrooms (can be replaced fresh champignons or frozen honey mushrooms);

Three eggs;

Four cloves of garlic;

A bunch of dill (or a tablespoon dried herbs);

Medium onion;

Pepper or a mixture of peppers, salt (to taste).

Cooking method:

Cut the onion into small cubes.

Chop the garlic very finely with a knife.

Prepare the eggplants by cutting them into cubes and washing off the bitterness.

Beat eggs with salt and pepper.

Place the eggplant cubes in the egg marinade and leave them for 40 minutes. Stir twice to coat the vegetables egg mixture.

Peel the mushrooms, quickly wash them, chop them in small pieces.

Heat a frying pan, add eggplant slices and fry, stirring, for five minutes.

Throw the mushrooms and onions into the frying pan and fry for another ten minutes, remembering to stir. Salt the roast to taste and add spices (optional).

Squeeze the garlic through a press.

Place in a frying pan with prepared eggplants garlic, close the lid, turn off the heat.

After two minutes, the eggplants cooked in a frying pan can be served.

Garnish the dish in a plate with finely chopped herbs (fresh or dried).

Puffed eggplants in a frying pan with tomatoes

Juicy “blue” ones with wonderful sourness and a spicy garlic note - a real masterpiece culinary arts. However, you can cook eggplants in a frying pan - tasty and quickly - using this recipe without any difficulty. An interesting layout (in layers) makes the dish suitable for festive table.

Ingredients:

Five small eggplants;

Three tomatoes

Four garlic cloves;

One hundred grams of mayonnaise;

Oil for frying pan;

Greenery for decoration (optional).

Cooking method:

Cut the eggplants into slices, season with salt and dry.

Prepare garlic sauce: chop the garlic through a press or with a knife, mix it with mayonnaise.

Cut the tomatoes into slices.

Wash the greens and chop with a knife.

Fry the eggplants in hot oil until golden brown.

Spread the circles out wide flat dish one layer.

Spread the sauce over the first layer and place the tomato slices on top.

Repeat layer of eggplant and tomatoes.

Chop the greens and decorate the dish.

Eggplants in a frying pan with cheese

Another delicious one holiday dish– rolls made from fried “blue” ones. How to cook eggplants quickly - tasty and fast? All you need is a little mozzarella and fresh tomatoes.

Ingredients:

Three medium sized eggplants;

Four tomatoes;

Two hundred grams of mozzarella (can be replaced with another type of cheese);

Four cloves of garlic;

Three hundred grams of a mixture of mayonnaise and garlic (taken in equal proportions);

Pepper, salt;

Not enough for frying.

Cooking method:

Cut the eggplants into thin slices, remove the bitterness.

In a hot frying pan, fry the eggplant slices on both sides.

Cut the cheese into small thin slices.

Chop the garlic.

Cut the tomatoes into small cubes.

Mix cheese and garlic with sour cream and mayonnaise sauce.

Place a spoonful of cheese-garlic mixture, a tomato cube on the tip of the fried eggplant plate, and roll everything into a roll.

Eggplants in a frying pan with Chinese sauce

Interesting recipe pan-fried eggplant with Chinese hot sauce created for lovers oriental cuisine. The dish can be eaten both cold and hot.

Ingredients:

Two large eggplant;

Four cloves of garlic;

Two tablespoons of starch;

A piece fresh ginger(2-3 cm from the spine);

Two teaspoons of sesame seeds;

Two hundred milliliters of soy sauce;

Two teaspoons of rice vinegar;

One star anise;

A tablespoon of sugar;

Half a teaspoon ground cinnamon;

Vegetable oil for frying;

Half a teaspoon sesame oil.

Cooking method:

Peel the eggplants, cut into cubes, and soak in salted water.

Roll dried eggplants in starch.

Heat oil (3-4 tablespoons) and fry the cubes until golden brown.

Place the crispy eggplant pieces on a napkin to remove excess oil.

Prepare the sauce ( original title"suan")

Remove the skin from the ginger root and grate it on a fine grater.

Pour soy sauce into the saucepan, rice vinegar, add sugar, throw in spices and grated ginger.

Bring to a boil and reduce by half (it will take about fifteen minutes).

Ready sauce strain, pour in a little sesame oil, beat with a hand whisk and cool.

Sesame seeds fry in a dry frying pan (they should become golden).

Place the fried eggplant cubes on plates, sprinkle with sesame seeds, and pour over the sauce.

Eggplants in a frying pan with vegetables

It’s not difficult to cook eggplants in a frying pan in the company of traditional vegetables: cabbage, tomatoes, carrots, potatoes. The dish will be simple, light, low-calorie and very healthy. This great option lunch for fasting day.

Ingredients:

Three medium eggplants;

Three hundred grams of cabbage (you can use cauliflower instead of white cabbage);

Three tomatoes;

Large onion;

Three potatoes;

One medium carrot;

Vegetable oil.

Cooking method:

Cut the eggplants into large cubes, add salt and set aside.

Peel the potatoes and cut them into cubes of the same size.

White cabbage cut into squares (disassemble the colored one into small balls).

Heat a frying pan and fry it successively (separately) in oil: first the cabbage, then the potatoes, and finally the eggplants. Vegetables should be sufficiently fried, but not completely cooked (fry for 7-10 minutes). Place them in layers in a deep frying pan.

Grate the carrots on a fine grater, chop the onion as finely as possible.

Prepare onion and carrot frying.

Throw finely chopped tomatoes into the prepared frying pan and simmer for 15 minutes under a tight lid.

Pour the tomato-carrot sauce over the puffed main vegetables and simmer until full readiness over low heat for 50-60 minutes.

Divide the stew into plates and serve.

Eggplants in a frying pan - tricks and useful tips

Eggplants should only be fried in hot oil. If it is not heated enough, the slices will stick to the bottom.

For frying in a frying pan, young eggplants with delicate skin. Such vegetables are less bitter, and it is not necessary to cut off the skin from them.

Overripe specimens are peeled in any case. To make it easier to remove, you can scald the “little blue” ones with boiling water.

If the body or tip of the eggplant is covered with dark, unsightly spots, this vegetable should not be eaten.

Fried eggplants absorb large number fat, so they must be blotted with napkins. If you use old, rancid or simply low-quality oil, you can ruin the taste and smell of eggplants.