Lemon olive oil honey. A wonderful combination of lemon with olive oil and honey: what will this combination give the body? Olive Complex

Who does not know about the extraordinary benefits of honey, lemon and olive oil, which are widely popular and have proven their effectiveness in taking care of our health more than once. Each of these gifts of nature is a source valuable substances and plays an invaluable role in the work of the body:

Lemon famous high content vitamin C, which is important for proper metabolism in every cell of our body and at the same time is a powerful antioxidant.
Honey, which contains more than 400 valuable components, is known for its antiseptic, immunostimulating and antibacterial properties. In addition, the bee product accelerates metabolism and has a beneficial effect on nervous system.
Olive oil is the richest source of unsaturated fatty acids, which play a special role in metabolism and protect the body from aging. The olive also has strong antioxidant properties.

One can imagine what benefits the body has a mixture of these products, containing a truly invaluable storehouse of vitamins and minerals. nutrients. Its components successfully complement each other, filling the body with all the necessary elements for its full-fledged work. The tandem of olive oil, honey and lemon is rightly called the "elixir of health, youth and beauty", which is a universal remedy that has a positive effect on the body both from the inside and outside:

A trio of lemon, honey and olive oil works wonders for the condition of the skin. Already after 6-7 days of using the "elixir" of the products we are considering, the skin of the face acquires an even and healthy color, the pores are cleansed, the number of acne eruptions is significantly reduced. And masks and other care products with a miraculous mixture nourish and moisturize the skin, smooth wrinkles and have a whitening effect.
Olive, honey and lemon are real healers. In combination, they saturate the curls with all the necessary substances, revitalize and strengthen them. Hair becomes soft, manageable, with an attractive natural shine.
Vitamin tandem of olive oil, lemon and honey is very useful for nails. It strengthens the nail plate, prevents its delamination and brittleness, and makes hands velvety and soft.
It's hard to overestimate useful influence olive, honey and lemon component of the "elixir of youth" for work internal organs. A mixture of these products normalizes the intestinal microflora, heals internal ulcers, cleanses and strengthens blood vessels, protects against atherosclerosis, improves liver and kidney function, and has a positive effect on the upper respiratory tract.
The combined effect of honey, lemon and olive oil on overall health is a huge boost of energy, boosting immunity, strengthening the nervous system, returning vitality and youth. And this is one of the best preventive remedies for colds.
An amazing food trio can be a great helper for those who want to. Honey contributes to the rapid digestion of fats, lemon reduces cholesterol and removes excess fluid, and olive oil will fully provide the body with polyunsaturated acids during the diet.

Tandem, consisting of lemon, honey and olive oil, proved to be excellent in solving many problems of the body. It is used both internally and externally for cosmetic purposes.

Recipes for internal use

Classical and perhaps the most popular recipe using our product trio is tincture "Elixir of youth". This tool improves immunity, gives a charge of vivacity, improves the functioning of the stomach and intestines, cleanses blood vessels, restores youth to the body and is an excellent prophylactic against many ailments.
The drug is prepared as follows:

We prepare 50 ml of olive oil, 200 g of fresh honey and a couple of lemon pieces. Squeeze 100 ml of juice from citrus fruits, mix it with olive product and finally add honey. Mix everything well and put the tincture in the refrigerator.
We take the drug in a tablespoon in the morning on an empty stomach. You can be treated with this remedy for 2 months twice a year. best time for courses - spring and autumn. Elixir can be prepared every morning in small portions. In this case, the dosage is as follows - 1 teaspoon lemon juice, half a teaspoon of olive oil and a couple of teaspoons of honey.

A few more recipes using the oral products in question. Salt, mustard, egg yolk, garlic and others are added to some of them. healthy ingredients, which gives the drugs an additional therapeutic effect:

Cough and cold syrup. Combine 150 ml of honey, juice squeezed from 3 lemons and 50 ml of olive oil, mix it all up and heat slightly using water bath. The syrup is placed in the refrigerator, where it can be stored for up to 2 months. Take medicine for coughs and colds in a tablespoon up to 4 times a day with warm water. This remedy can also be used in the treatment of pharyngitis.
To improve memory and general strengthening of the body. For a month, every day on an empty stomach, eat a quarter of a small lemon with the peel and drink a tablespoon of olive oil. Next month, eat daily 2 cm of crushed aloe leaf with honey, 5 g of spruce or pine resin, a couple of tablespoons seaweed and a piece (the size of a bean) of licorice root. The course can be held twice a year.
To rejuvenate the body. The composition of the mixture is 5 medium lemons, 500 ml of honey and garlic (5 cloves). Grind lemons and peeled garlic in a meat grinder, combine them with honey and mix. Place the composition for 7 days in a dry, dark and warm place. After the expiration date, filter the mixture and take it in a teaspoon with warm water four times a day on an empty stomach. The course of treatment is 5 days. The tool will cleanse the blood vessels, increase the tone of the body, strengthen the immune system and cure the common cold. There is no olive oil in the drug, instead garlic is present, however, oil during treatment should be consumed by dressing vitamin vegetable salads with it.
With liver diseases. Mix 200 ml of olive oil and 1 kg of honey, add minced garlic (3 heads) and 4 medium lemons, from which the stones must be removed (the peel must be cut off from 2 lemons). Mix the ingredients with a wooden spoon. Pour the mixture into a glass container and refrigerate. Take a spoonful three times a day on an empty stomach before meals, 40 minutes in advance. Duration of treatment - from 1 to 2 months. You can repeat it up to 4 times a year. A remedy with an "elixir of youth", which contains garlic, is recommended for hepatitis, cholecystitis, and cirrhosis of the liver.
Drink recipe for weight loss. Squeeze 200 ml of carrot and artichoke juice, add a tablespoon of olive oil, a teaspoon of honey and lemon juice to taste. This drink can be consumed daily during the entire diet aimed at getting rid of excess weight.

Recipes for external use:

Relaxing bath. Prepare the mixture using the above recipe for the Elixir of Youth, add a handful of rose petals, sea or common salt(st spoon). Place the finished product in a linen bag and place in a bath filled with warm water, which has a temperature of about 38 ° C. The duration of the bath - 20 minutes. This magical procedure will calm the nervous system, relieve depression and insomnia, and improve skin condition.
Whitening skin mask. Take a teaspoon of each of the three components of our "elixir", add the egg yolk and mix thoroughly. Apply the mixture on the skin, and after a quarter of an hour, rinse with warm water. After applying these masks twice in 7 days, freckles and even age spots will become almost invisible.
A popular wrinkle cream recipe. The composition of the mixture is a couple of teaspoons of olive oil, fresh honey(half an hour of a spoon), sea salt (an hour of a spoon), a couple of hours of a spoon chamomile decoction and cosmetic vaseline, yolk. Mix everything well and place the cream in the refrigerator. 2-3 hours before bedtime, apply the cream daily on the skin with gentle massage movements, removing the remnants of the cream with a cotton pad moistened in half an hour. mineral water. After the procedure, drink a cup of warm chamomile tea with a slice of lemon.
Honey-lemon-olive skin scrub. Gently rub a mixture of a tablespoon of candied honey, the juice of one lemon and a tablespoon of olive oil into the heated skin with gentle massaging movements, then wash off the scrub with warm water. Grains of honey will gently cleanse the skin of dead particles, cleanse and open the pores, and eliminate peeling. Lemon will brighten and even out complexion, and all vitamin blend nourishes the skin with nutrients. You can carry out such gentle peeling twice a week, but not more often. Important point - this recipe not suitable for inflamed skin.

To create a more economical composition, you can take instead of honey sea salt, also a tablespoon. It will not only exfoliate dead cells, make the skin soft and young, but also stretch excess water and slag.

Wrap against cellulite. Lightly heat a couple of tablespoons of honey using a water bath, pour a tablespoon of olive oil into it and add dry mustard (a couple of tablespoons). Mix all this thoroughly and apply the composition on problem area. Then turn around cling film, wrap yourself in a blanket and enjoy a cup of tea with lemon in a relaxed atmosphere, which will nourish the skin with vitamin C and other beneficial substances. After an hour, wash off the composition with water, and moisturize the skin with cream.

Mask for strengthening nails. In 100 g of olive oil, add 5-6 drops of lemon juice, a couple of teaspoons of honey and an ampoule of liquid vitamin E. Apply the composition to the nails daily for 20-25 minutes.
Cream for dry skin of hands. The composition of the mixture is honey (15 g), lemon juice (4-5 drops), olive oil (25 g), one yolk. Apply the cream on the skin of the hands for the whole night, wearing cotton gloves on them. This mask will soften the skin, make hands soft and smooth.

Heel mask recipe. Mix a couple of tablespoons of olive oil and liquid honey, apply the composition on the heels and feet, rinse it off with warm water after 20-25 minutes, and wipe your feet dry with a towel. Next, cut off two slices of lemon - one on one heel, the second on the other. Grate lemon wedges heels and feet, pat your feet dry with a paper towel and grease them with cream. Lemon additionally softens and nourishes the skin and has a deodorizing effect.

If there are wounds and cracks on the legs, it is better to refuse to use the citrus component.

Nourishing mask for curls. Ingredients - 2 tablespoons of liquid honey, one yolk, a tablespoon of lemon juice and olive oil. Mix the mixture well, the yolk must be carefully separated from the protein, which is extremely difficult to wash off the hair. Apply the mask on the strands and keep it on your head for about 40 minutes. The composition is washed off with shampoo.
A strengthening hair mask. Mix 2-3 tablespoons of honey, lemon juice and olive oil and distribute the composition over freshly washed hair. After half an hour, wash off the mask with shampoo.

Contraindications

The use of the tandem, called the "elixir of youth", has a number of the following contraindications:

individual intolerance to any of the products;
hypertension, cholecystitis, cholelithiasis;
chronic or acute diseases of the stomach and intestines.

Honey, lemon and eggs, including the yolk, are allergenic foods. Before using them in practice, a test for the tolerance of these ingredients should be carried out. And if you have problems with the gastrointestinal tract about the use of products such as lemon and garlic, it is advisable to consult with your doctor.

How to choose ingredients

Of course, all of these recipes will bring the greatest benefit only if each component is good quality. When choosing olive oil, you should pay attention to its freshness and the presence of an inscription on the label "Extra virgin", which means that the product is produced by cold pressing from high-quality raw materials. It is not recommended to purchase oil with the inscription "Pomace" - it is obtained from the pomace of olive fruits through thermal and chemical processing. This product contains a minimum amount useful substances.

Honey is remarkable in that it is stored for a very long time without losing its properties. However, for the manufacture of medicinal potions, it is better to take fresh liquid honey. It is more convenient in the preparation of mixtures and does not require heating, which loses some of the nutrients. But candied honey can also be useful, for example, for a scrub. Buy this product beekeeping is desirable from reliable manufacturers, and preferably from familiar beekeepers. You should not buy it in stores where you can only find honey supplemented with preservatives or past heat treatment destroying the value of the product.

Picking lemons is pretty easy.- they must be strong, resilient and without putrefactive damage.

It is worth saying more about the choice of a product such as yolk, which is often found in recipes. To prepare masks, it is better to purchase eggs from village chickens from grandmothers in the market or from farmers. Eggs bought in a store are laid in an artificial atmosphere and are far from natural.

The medicinal properties of olive oil have been known since ancient times. The effectiveness of treatment with this product is due to the complexity and diversity of its composition, in particular, it contains unsaturated fatty acids, oleocanthal, sterols, phosphatides, tocopherols, antioxidants, as well as vitamins E, K, A, C and many others. useful elements. Regular consumption of olive oil helps to strengthen the immune system, cleanses the body of toxins, removes toxins, and is also able to restore the energy balance in the body.

It has been scientifically proven that the inclusion of olive oil in your daily diet for a week already reduces the level of cholesterol in the blood, rejuvenates the body, clearing accumulated toxins. In addition, this product is an excellent means of preventing cardiovascular diseases, improves the work gastrointestinal tract, in particular, restores metabolism, heals ulcers, has the ability to normalize arterial pressure and also speeds up the wound healing process. Also, this product can significantly improve the vision of patients.

Traditional medicine recommends olive oil as a choleretic and mild laxative, as well as great way get rid of cough, diseases of the stomach and intestines, clean the kidneys and liver. In addition, the oil is recommended for the treatment of bruises, burns, skin diseases. It is very effective in fighting seborrhea, age spots, insect bites.

A mixture of three tablespoons of olive oil and a tablespoon of lemon juice, which should be rubbed into the skin, will help to get an even tan and at the same time protect the skin.

Nourishing mask for all skin types, combine 100 g of honey with two egg yolks and add 100 ml of olive oil. Warm the mixture slightly and apply on the skin of the face, avoiding the area around the eyes. Keep the composition for ten minutes, then remove the mask from the face with a cotton pad soaked in linden decoction (a tablespoon of linden flowers in a glass of boiling water, boil for five minutes, insist until cool, strain).

Describe all treatments olive oil It's just not possible, and it doesn't need to be. The easiest way out is to include it in your daily diet. If you can’t drink it on an empty stomach, dress salads, make sauces based on it. Both tasty and healthy. Not to mention, you will always look amazing!

Probably, there is no woman who does not dream of maintaining health and attractive appearance until old age. Today you can find on sale a lot of various cosmetics, promising to smooth out wrinkles and restore freshness to the skin, and many anti-aging treatments are available in beauty salons.

However, there are products that are easy to prepare at home, and the effect will not yield to salon procedures, or even surpass them. One of them is the famous "oriental elixir of youth" of the Tibetan monks, which we will talk about on www..

Properties and benefits

Today it is difficult to say with certainty who and when this wonderful elixir was invented, but the recipe for the drink is quite ancient. It is recommended by Ayurveda reference books, many experts oriental medicine and physicians mention him.

The drink includes only three components - honey and. All these products have unique properties, and in combination they provide a powerful rejuvenating and healing effect.

What are the benefits of the elixir of youth?

Honey- a strong antiseptic with antibacterial properties, due to which it is able to cure many diseases. It contains trace elements (iron, magnesium, phosphorus, potassium, manganese, calcium, chlorine) and vitamins that are necessary for the health of the body, improving the condition of the skin and hair. Especially useful dark honey, in which the content of iron, manganese and copper is even higher, due to which the product has a beneficial effect on the blood.

Honey is also a natural sedative, indispensable for stress. And, of course, everyone knows that honey is successfully used for colds.

Lemon – irreplaceable source vitamin C and organic acids. It is used for metabolic disorders, treatment of colds, beriberi, gastritis with reduced acidity, as an antiviral agent and for weight loss. Lemons are very useful high blood pressure and atherosclerosis.

Lemon has an antitoxic effect, stimulates appetite.

This is an excellent prophylactic against such serious pathologies as stroke and heart attack. Lemon juice can cleanse gallbladder and liver from stones, sand and slag without any surgical intervention. The fruit is also actively used for drying, rejuvenation, whitening and softening of the skin.

Olive oil includes fatty acids and natural antioxidants that help speed up metabolism and slow down the aging process. It normalizes the functions of the stomach and intestines, cleanses blood vessels, helps with constipation and in the treatment of hemorrhoids. It is an excellent natural immune booster. It promotes healing of cuts and wounds, normalizes blood pressure, strengthens bones. Olive oil is an indispensable anti-aging product that slows down skin aging and loss of elasticity. In addition, olive oil is natural remedy for the prevention of strokes, heart attacks and other cardiovascular diseases.

Through the combination of these three amazing products, the drink has the following properties:

Due to the combination of natural ingredients, the elixir acts like natural energy, causing a surge of strength and increasing the tone of the body. Therefore, it is recommended to take it in the morning, on an empty stomach;

Strengthens the body's defenses, improving immunity and well-being;

Nourishes, saturating with useful substances;

Promotes weight loss by breaking down fats and removing cholesterol;

Rejuvenates the body from the inside and out, improves complexion, heals hair and skin, smoothes wrinkles;

Improves the functions of the gastrointestinal tract, eliminates constipation. And everyone knows that a clean intestine is clean skin;

Cleans blood vessels and liver;

It is an excellent prevention of sclerosis;

Helps with cystitis.

How to prepare the elixir of youth at home?

The recipe for an oriental elixir of youth is quite simple. You will need:

Honey - 200 g (natural and fresh);

Freshly squeezed lemon juice - 100 g;

Quality olive oil - 50 g.

Mix all ingredients thoroughly with a wooden spoon. metal utensils or enamelled.

The elixir should be taken one teaspoonful 15-20 minutes before a meal. After the composition is over, it is recommended to take a break for 6 months.

It is best to drink the drink in spring (March) and autumn (October-November).

Tie the container with the elixir with polyethylene in order to prevent it from drying out.

Does the elixir of youth have contraindications for use?

Yes, the elixir of youth (honey, lemon, olive oil) is not shown to everyone. So it can not be used in case of intolerance to any of the components included in the composition.

It must be remembered that, like lemon, they are quite strong allergens.

To everyone else this valuable product will only benefit. After all, throwing off a dozen years, gaining energy, health and vigor is everyone's dream!

Kuzmina Olga, www.site
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Honey with lemon and olive oil: health recipes

Many people know the benefits of products such as honey, lemon and olive oil. Each of them is an indispensable component of the diet of any person and is necessary to maintain health and youth.

Lemon Juice Honey Olive Oil: Benefits of Ingredients and Blends

Each of the above products has its own special benefit for the body. They are rich in vitamins and trace elements that have a beneficial effect on health, immune system and appearance.

Lemon contains a large number of vitamin C - the strongest antioxidant. It slows down the aging process in the body, helps to resist negative impact environment.

Honey is natural product beekeeping. Golden nectar has unique taste and smell, and frequent use cleanses the body of toxins. Honey is widely used not only in cooking, but also in folk medicine. It is also an important component in many medicines, ointments, creams and masks.

Olive oil has a beneficial effect on almost all processes in the body:

helps to improve digestion;
normalizes bowel function;
promotes healing of ulcers;
rejuvenates the skin, giving it elasticity.

Impact on the female and male body

The combination of honey, lemon and olive oil creates a huge vitamin complex which is so necessary for women during pregnancy for normal development fetus and strengthen the immune system. Both external and internal application charitably affects the body of expectant mothers:

prevents the appearance of stretch marks;
strengthens the immune system;
reduces the risk of toxicity.

Olive oil should be present in the diet of every woman, and in combination with honey and lemon, the positive effect will only increase. Also - this excellent remedy to enhance lactation.

Men simply need to consume foods such as honey, lemon and olive oil. Even individually, they have a positive effect on potency and male power.

Everyone knows that tea with honey and lemon is an indispensable remedy for colds, and if you combine these products with olive oil, then regular use reduce the risk of disease to a minimum.

Use in folk medicine: healthy recipes and tinctures

By mixing three components together, you will get a “youth cocktail” that saturates the body with vitamins and nutrients, raises vitality and improves mood.

Youth cocktail recipe

To prepare the mixture, you only need to mix the ingredients in the following proportion:

Lemon juice - 100 ml;
Honey - 200 ml;
Olive oil - 50 ml.

Keep refrigerated and take one at a time dessert spoon half an hour before breakfast. In a few weeks, you won't recognize yourself: your skin will start to look shinier and healthier, your hair will be stronger and fall out less, and your face will always shine with a smile.

Recipes are not limited to these ingredients. Lemon, honey and olive oil are used to prepare various herbal and root tinctures. They are also often added to alcoholic drinks own production.

Cleansing the body

Honey lemon olive oil: face and hair mask

Lemon, honey and olive oil are widely used in cosmetology. In order to give hair vitality and shine, it is recommended to use a mask from a mixture of these products in equal amounts.

After mixing all the ingredients, it is necessary to apply the resulting mass from roots to ends and wrap it with a warm towel, after wrapping the head with a film. 30 minutes will be enough for the mask to soak each hair and fill it with health.

An excellent nourishing and whitening mixture for the face is obtained from honey, lemon juice and olive oil, taken in equal parts, with the addition of egg yolk(only domestic eggs). This remedy restores the elasticity of aging skin and nourishes every cell in your body.

Outcome

Honey, lemon and olive oil are unique products with which nature has bestowed upon man. Mixtures, tinctures and cosmetic masks prepared on the basis of these components give health, youth and beauty.

Every nation, every culture has its own miraculous cures. When, on the basis of them, it is possible to create uniform recipes, the effect becomes even more obvious. Therefore, for example, reviews of honey with lemon and olive oil on an empty stomach confirm not only the usefulness of each element, but also the appreciation of new unique compounds.

Since ancient times, bee products have been included in the medicinal recipes of many peoples quite deservedly. Honey contains up to 400 useful to people substances, vitamins, minerals. The product stimulates the immune system, helps cleanse the body of toxins, and normalizes metabolism. Its antibacterial, sedative, antiseptic properties are well known.

Lemon, first of all, is rich pantry vitamin C. The protective functions of the body increase along with an increase in the content of this vitamin. Lemon is known as a fruit with pronounced antioxidant properties. They have found active use both in modern and in traditional medicine.

Olive oil is rich in so-called unsaturated fatty acids. They play a significant role in metabolism. Some researchers even rate it as a key one. Southern oil slows down, as has long been observed, the aging process.

The benefits of the complex

Three well-known remedies for various diseases combined can give more. Combining honey, lemon and olive oil in recipes really does produce amazing results.

Here are just some of the features to look forward to when taking the mixture:

Recipe for the mixture

The use of a mixture of lemon, honey and olive oil on an empty stomach can also bring the result in the form of rejuvenation of the body. If you set such a goal, the effect can be achieved fairly quickly.

The recipe is simple:

Pour 50 ml of olive oil into a suitable container.
Add a glass of honey there.
Next - half a glass of pitted lemon juice.
Now everything is mixed until a homogeneous mass is obtained.

It is best to use the drug before breakfast, one teaspoon, after mixing it. The mixture on an empty stomach should be taken for two months. Some experts argue that it is more profitable to choose autumn or spring for the course. The result should be noticeable after the first course. No wonder this composition is called the elixir of youth.

You should pay attention to the naturalness of each ingredient. So, it is better to use honey not store-bought or even pharmacy, but obtained directly from the apiary.

It cannot be said that this remedy, like others, from individual components, also has contraindications. But such have all medicines without exception. You just need to be careful.

Particular attention in this regard should be paid to:

Individual intolerance.
Cholecystitis, high cholesterol.
Diabetes.
Ulcer and other diseases of the gastrointestinal tract (with exacerbation).
Hypertension.

In any case, before starting the use of a particular composition, it is better to consult a doctor.

Olive Complex

The healing properties of the olive are undeniable. Quite simple and effective ways using it to cleanse the body. But in combination with lemon juice, the effect will be better.

It is enough, for example, to mix 20 ml of olive oil with a teaspoon of juice. It is necessary to drink the remedy shortly before breakfast.

At the same time, it is desirable to switch to light diet preferring fruits and vegetables. But it would be better to refuse fried, fatty, sweets. Your liver will thank you.

The oil, which is also called "liquid gold", can be used to treat inflammation of the stomach. Olive oil is taken for gastritis, as well as colitis, ulcers.

With ordinary gastritis with high or low acidity, one teaspoon on an empty stomach is enough. In more complex cases, its volume can be increased to three tablespoons per day (before meals).

Recipe with garlic

This version of the recipe is also well suited for strengthening and rejuvenating the body.

For him, you will need 5 lemons, a half-liter jar of honey, 5 cloves of garlic. Lemons and garlic are crushed. Then they must be mixed with honey. The composition should stand for a week in a warm, dry place. The mixture is then filtered and taken in a teaspoon in the morning on an empty stomach. Drink with a glass of water. Better - warm. The minimum course is five days. The drug is also suitable for the treatment of colds, coughs.

Garlic can also successfully combat various problems, raise immunity, restore the body. known preventive and medicinal properties. It is also rich in vitamins and minerals. Since harmful bacteria are most vulnerable in the morning to get best effect should be taken on an empty stomach.

There are several ways. In particular, eat a clove of garlic in the morning on an empty stomach with a glass of water. It is believed that this way it is safer for the stomach, brings more benefits to the intestines, and is also eliminated in this way. bad smell from mouth.

Regarding the absorption of garlic in the morning, people's reviews vary. Experienced health practitioners recommend first crushing the clove, then wrapping it with crumb and swallowing it safely. And you do not need to drink - the effect is better.

Application for beauty and care

Lemon, honey and olive are often used in cosmetology. Masks based on them not only have a cleansing, whitening effect, but also nourish the skin, fight wrinkles, and rejuvenate. You can literally revive the hair, restore their structure.

Facial scrub

A facial scrub is made from honey and olive oil (one tablespoon each) and the juice of one lemon. bee product must be taken candied.

The mixture is gently rubbed into the prepared skin. They let it stand. Then they wash off.

As a result, dead and damaged particles are removed, pores are cleaned and opened. Having received a lot of useful substances, the skin becomes brighter, younger, smoother.

The recipe is not suitable for irritated skin. You can use this scrub no more than twice a week.

Hair Mask

The hair mask is also easy to prepare and apply. To obtain it, you need to mix 2-3 parts of honey, lemon juice and olive oil. Next, wash your hair. Apply mixture to them. Wash off after about 30 minutes with shampoo. The benefits of such a procedure are very tangible.

Elixir of three useful natural products promotes the return of youth, heals, heals. It performs well as a preventive measure. It also makes it easier to go through various recovery processes.