Corn oil. Benefits and harms

Useful corn oil has valuable properties, is widely used in medicine, hair care, facial care, and is a valuable product, according to reviews. It is divided into unrefined and refined. The product is obtained from the germ corn grains. Familiarize yourself with the beneficial properties, production technology, methods of use, dosage.

What is corn oil

Gold of the West or corn oil refers to vegetable oils first produced in the late 19th century in America. In fact, it is oily, reminiscent of sunflower, but differs in color - from light yellow to reddish brown. It has pleasant smell, has a balanced taste that does not interrupt the tastes of the products added to it, and hardens at minus 10-15 degrees. The production of corn oil allows the product to be used like any vegetable oil. It does not foam when frying, does not burn, does not emit smoke, and does not form carcinogens.

Compound

The composition of corn oil is similar to soybean oil, it includes tocopherol (vitamin E), fatty plant acids (linoleic acid, oleic acid, stearic acid, palmitic acid), contains vitamins (provitamin A, group B, PP, F), minerals (iron, magnesium , potassium). There are several types of product:

refined, deodorized, cold pressed – marked with the letter D, used in dietary nutrition;
refined deodorized for catering - P;
refined, non-deodorized – useful to eat with salads;
unrefined oil– is rarely used in cooking because it may contain residues of pesticides and harmful substances used in growing corn.

Calorie content

According to its BZHU indicators (the ratio of proteins, fats, carbohydrates), oil is classified as a fatty food product. The fat content is at the level of 99.9%, and there is no protein, ash, water, or carbohydrates at all. The calorie content of the product depends on the type of processing, approximately 899 kilocalories per 100 ml. Salads are seasoned with oil, meat, fish, and vegetables are fried in it. In industry, the product is used in the production of mayonnaise, sauces, baked goods, ready dough.

Manufacturing technology

To prepare the product, germs are used, which contain up to 10% in corn seeds. Press or extraction methods are used. Germs are considered a natural component and by-product of corn grain processing, their oil content is 32-37%, the composition includes up to 18% protein, 8% starch, 10% sugars, and minerals. Fat contains up to 80% of the volume of corn grain, plus 20% protein, 74% minerals.

For production, a wet or dry method is used. The disadvantage of the latter is considered low quality, and the first - high content starch. Steps to make corn oil:

corn germs are cleaned of impurities;
crushed on grooved and five-roller rollers;
fry the resulting mint;
pressed on screws;
primary purification;
prepare the cake for extraction;
pour a special solution and get the finished product.

What are the benefits of corn oil?

Nutritionists and doctors highlight the following beneficial properties of corn oil for humans, which are applicable in practice:

rich in vitamin E - twice as much as sunflower or olive oil;
the substance helps normalize the functioning of the endocrine, reproductive systems, adrenal glands, and pituitary gland;
the product increases muscle tone, increases the body's endurance;
has a protective effect on the genetic cellular apparatus, prevents mutations due to chemicals and ionization;
increases resistance to infections and viruses due to unsaturated acids;
antioxidant property of lecithin - used in the manufacture confectionery, cosmetics production;
cleanses blood vessels from excess bad cholesterol;
improves the functioning of the heart, blood vessels, and hematopoietic function with the help of vitamin K;
polyunsaturated fatty acids satisfy the body's need for Omega-6;
actively regenerates tissue, has dietary properties;
phytosterols prevent the formation of malignant tumors;
useful for pregnant women for fetal development.

For the body

stimulation of the gallbladder;
to improve metabolic processes during diabetes mellitus, intestinal disorders;
external use for treating burns, healing wounds, cracked lips;
reduction in cholesterol in the body, relaxation of the smooth muscles of the gallbladder and ducts;
active choleretic, hypocholesteric effect;
treatment of atherosclerosis, psoriasis, eczema.

For hair

Corn oil for hair is actively used by cosmetologists. Can be used on the scalp and main hair length. Rubbing the heated product an hour before washing strengthens the roots. For greater effect, it is recommended to wrap your head in a warm, damp towel. To restore dry ends, the wrap is done under a plastic bag. Hair becomes soft and smooth.

For face

Corn oil for face and body prevents skin aging due to its antioxidant properties. In cosmetology, lecithin is found possible ways Applications:

wiping age spots, applying a fruit mask;
mask with honey, egg yolk– eliminates small wrinkles, apply the mask to the skin for 20 minutes;
elimination of cracks - warm compresses with the addition of a couple of drops of iodine, can be used for hands (15-minute baths);
massage the face, hands and body when mixing the product with essential oils.

How to take corn oil

Due to its high digestibility (95-98%), the benefits of corn oil for the body are great; it is recommended to consume up to 75 g of the dietary product per day. It is used for therapeutic nutrition, V folk medicine:

for diseases of the liver, biliary tract, kidney stones, cardiac edema, internal bleeding, hypertension, atherosclerosis - a tablespoon twice a day for a month;
for natural stimulation of the gallbladder - a tablespoon twice a day, 35 minutes before meals;
for hay fever, migraine, asthma, skin diseases - 20-25 ml three times a day, half an hour before meals;
for the treatment of psoriasis and eczema - drink a tablespoon with food, followed by a glass of warm water with apple cider vinegar, a spoonful of honey, twice a day.

Contraindications for use include individual intolerance to the components, allergic reactions for legumes, cross products. Possible health harm from regular consumption of the product: increased blood viscosity, clotting disorders, increased risk of blood clots. An excess of corn germs in the diet leads to decreased immunity. If the oil is not stored correctly, there is a risk of the formation of free radicals, which negatively affect the body.

Corn oil was first produced at the end of the 19th century. It was eaten and actively used in the fields of pharmaceuticals, cosmetology and the textile industry. This product is easily digestible, has a neutral taste and contains a huge amount of vitamins and other useful substances. It is included in dietary and baby food, used in the manufacture of various snacks, sauces, and cosmetic preparations based on it are made that help preserve youth and beauty.

Corn oil is universal product, which has become a valuable component home cosmetics, folk recipes health and is actively used in the field of cooking

Useful properties

Natural corn oil is made from corn germ. It has a light yellow color, a transparent structure, its taste is neutral, and there is practically no smell. It contains unsaturated fatty acids, vitamins and lecithin, which have invaluable benefits our body, skin and hair.

Health effects

The main benefit of corn oil for the body is the high percentage of vitamin E in its composition. Thanks to this substance, which is a powerful antioxidant, the following occurs:

aging processes slow down;
the functioning of the sex glands is normalized;
the endocrine system begins to function much better;
metabolic processes return to normal;
intestinal activity improves;
the functioning of the gallbladder and liver is improved;
cholesterol levels decrease.

The presence of itamin K makes corn oil beneficial for the cardiovascular system. It improves the functioning of the heart muscle, restores the elasticity of the walls of blood vessels and helps cleanse and strengthen them.
Linoleic acid acts as a shield that protects the body from various diseases and is also responsible for blood clotting.

Thanks to this product, brain activity is improved and excretory function is regulated, the immune system is strengthened and the development of tumors is prevented. At regular use Corn oil relieves insomnia, improves mood and overall well-being.

Note! You can find refined and unrefined corn germ oil on sale! The first will have a light shade and neutral taste, the second will be somewhat darker and can overwhelm the taste of other ingredients in the mixture. ready dish. However, in terms of the content of useful substances, the unrefined product is significantly superior to the one that was subject to chemical processes during the preparation process!

Benefits for skin and hair

Corn oil is quite actively used in cosmetology. Vitamin E, which is twice as much in this product as in olive and sunflower oils, helps fight premature aging, eliminating fine wrinkles and smoothing the skin. Using this product you can remove age spots, peeling and significantly improve your complexion.

Corn germ oil will provide invaluable benefits to your hair. It will get rid of dandruff, strengthen the roots and return the natural shine to the strands, making them manageable and silky.

This product is often added to massage mixtures and used for healing wraps and revitalizing baths. After a complex of such procedures, the skin of the body becomes smooth, soft and at the same time tightened and elastic.

Application

Corn oil can be used as a therapeutic and prophylactic agent in the following cases:

eczema;
psoriasis;
burns;
small wounds;
hair loss;
dandruff;
peeling of the skin;
intestinal dysfunction;
hay fever;
migraines;
atherosclerosis;
cholelithiasis;
liver diseases;
muscle dysfunction;
blood clotting disorder.

Traditional medicine

Such a valuable product as corn oil is quite actively used by traditional healers. It is useful, accessible and very easy to use. It is used as an internal and external remedy, used both individually and as an additional ingredient.

To eliminate headaches, it is recommended to consume 10 ml of oil three times a day before meals.
Skin diseases such as dermatitis and eczema will be cured faster if, in parallel with local therapy, you eat one tablespoon of this product 2 times a day.
To cure burns, corn oil is used externally as compresses - it is heated in a water bath, a piece of gauze is soaked in it and applied to the affected areas. After an hour, the compress is renewed.
To improve the functions of the gallbladder, this product is consumed orally - a tablespoon 40 minutes before meals will be enough.

Important! Daily dose Corn oil intake should not exceed 75 ml!

Cosmetology

Corn oil is perfect product, which will help you with skin and hair care.

If cracks appear on your lips or your skin is very chapped, then a mask made from pure corn germ oil works well. They lubricate the lips twice a day.
If the skin on your heels, knees and elbows has become too dry, then to renew it you need to wipe these areas with corn oil, massaging them for 5 minutes.
To improve the condition of the skin, soften it and make it soft, just add this product to the water every time you take a bath. It is mixed with regular sea salt and bred in warm water.
If your skin needs additional nutrition, then corn oil can be combined with essential oils of orange and lemon, 2-3 drops each, and massage once a week.
For dry skin, apply it to problem areas and rub in with massaging movements until completely absorbed. Excess can be removed with a paper towel, then rinse the skin with warm water.
To strengthen hair, rub corn oil into the roots, then wrap the head in a towel soaked in hot water, and leave for 10-15 minutes. The compress is changed 2-3 times, after which the hair is washed with neutral shampoo.
To eliminate age spots, wipe the skin with pure corn germ oil and apply a mask of peach pulp. Thanks to this procedure, the skin tone is gradually evened out.
If small wrinkles appear, you can prepare the following composition: combine an equal amount of corn oil with liquid honey, stir and add raw yolk. The mask is kept on the skin for a quarter of an hour, after which it is removed with a cotton swab.
Caring for the skin of your hands and nails consists of preparing a warm bath based on natural oil and 3 drops of iodine. The duration of the procedure is 15 minutes.

Advice! If the skin is very dry, then before going to bed, in addition to baths, it is advisable to lubricate your hands with clean oil and put on cotton gloves, leaving this mask on until the morning!

Contraindications

Corn oil brings invaluable benefits to our body, but in some situations it can also cause harm. Its use and external use should be avoided in the following cases:

individual intolerance to the product;
if there is bitterness in the taste;
when the oil becomes cloudy or sediment appears.

In addition, the shelf life of corn oil is significantly reduced if its storage conditions have been violated and the product has been exposed to overheating or prolonged exposure to direct sunlight. In such cases, the amount of free radicals in its composition will be increased, which will have a very detrimental effect on health.

Corn oil is the healthiest of all vegetable oils. It can often be found in the refrigerator of a caring housewife. And not in vain.

Corn oil is both healthy and tasty.

Corn oil is produced by pressing the corn germ, which makes up about 10% of the total weight of the grain. Corn germ is by-product grain processing in the production process:

Cereals
Starch
Glucose
Molasses
Food concentrates
Corn feed

In these listed products the presence of embryos is extremely undesirable, since they contain large number oils During further processing, it tends to hydrolyze and oxidize, thereby reducing the quality of the finished product.

Corn germ oil content ranges from 32% to 37%. In addition to a large oil capacity, they contain:

Proteins – about 18%
Sugar – about 10%
Minerals – about 10%
Starch – about 8%.

Also, going out of the general ratio of fats in corn grains, the germ itself accounts for up to 80%!

Corn oil production, as you already understood, it begins with separating the germ from the grain. How does this happen? IN industrial production Two separation methods are used:

Dry method

This method of separating germs from corn grains is used in enterprises that specialize in the production of food - concentrates and mill-cereal products. But it also has a number of significant disadvantages. Dry separated germs contain a huge amount of starch. As a result, they become a suitable product for further preparation of oil by pressing.

Wet method

This separation method is used in enterprises specializing in the production of starch and molasses products. The oil produced from them is of lower quality than corn oil produced by pressing the “dry” germ.

Corn oil - product varieties

The color of corn oil can range from light yellow to reddish or even brown. The color, as well as the smell of the product, completely depends on the technology by which it was made.

Corn oil is made from corn germ

There are several types of corn oil:

Unrefined

Has dark color, rich odor and contains maximum quantity minerals. It is worth noting that it is unrefined.

Refined non-deodorized

Refined vegetable oil from corn has a rich, bright yellow color with a distinct odor.

Refined deodorized, grade D

Refined vegetable oil. It is odorless and is used in the manufacture of dietary and children's products

Refined deodorized, grade P

Refined vegetable oil. It has virtually no odor and is intended for sale. Similar in color to sunflower oil, does not smoke or foam when frying, and also smells pleasant.

During the refining process, the oil acquires a lighter shade and a less pronounced odor. Refining also removes residual pesticides and harmful impurities from the oil. But, unfortunately, along with this, a significant part of microelements and nutrients. In this regard, the richest useful substances considered unrefined corn oil.

Store the oil in a glass container and in the refrigerator

We would like to emphasize that unrefined oil should be stored in special conditions. Namely, for him you need to choose glass containers and store in the refrigerator or dark, cool place away from sunlight. If these conditions are not adhered to, it will taste bitter, the color will become cloudy and it will develop an unpleasant odor.

Refined oil, on the contrary, is not afraid of light and heat; it can for a long time stored in plastic containers and its quality and characteristics will remain unchanged.

How to use corn oil? Very simple. For example, refined, deodorized corn oil is most suitable for stewing, frying, baking, and cooking various sauces. For appetizers and salads, it is best to use unrefined oil - it is more aromatic, tart and is a source of minerals and vitamins.

Composition and benefits of corn oil

Corn oil is one of the dietary products. It is very easily and quickly absorbed by the body. It contains:

Unsaturated fatty acids – oleic and linolenic acids – about 85%. They have a beneficial effect on the functioning of the cardiovascular system. Acids also lower cholesterol levels in the body and are a preventative against atherosclerosis, heart attack and stroke. Among other things, oleic acid helps break down body fat.
Saturated fatty acids - stearic and palmitic - about 10 - 14%.
Polyunsaturated fatty acids - omega - 6 and omega - 3. They are responsible for increasing the body's resistance to various infections and helping to eliminate excess cholesterol.

In terms of fatty acid capacity, it takes an honorable first place

Corn oil can only compete with soybean oil in terms of the amount of fatty acids. Neither sunflower nor cottonseed oil not even close to the level vegetable oil from corn. This is a very good indicator, because they (acids) are building proteins for the body and valuable source energy.

Corn oil also contains:

Vitamin E (tocopherol). Corn oil contains twice as much tocopherol as olive or sunflower oil. It slows down the aging process and normalizes the functioning of the sex glands. Therefore, the oil is very useful for pregnant women and the elderly.
Vitamin F. Responsible for blood thinning processes, has a beneficial effect on the heart -vascular system, prevents the formation of blood clots and the occurrence of thrombosis, suppresses inflammatory processes, improves the regeneration of tissue compounds, accelerates metabolism and healing of burns, cuts and ulcers.
Vitamin B1 (thiamine). This component is responsible for improving the following processes: carbon-fat metabolism, water-salt metabolism, cellular respiration. Thiamine is very necessary for the normal and active functioning of the nervous system.
Nicotinic acid. Takes an active part in the work of nerve endings, cells and connections. It also helps improve digestion.

Due to its beneficial properties, vegetable oil from corn is an ideal component for the preparation of baby food, nutritional formulas for patients in hospitals, as well as dietary products. By consuming this oil, you can compensate for the lack of nutrients and vitamins in the body, increase immunity and normalize the activity of the gastrointestinal tract.

Corn oil must be present in the diet

Doctors and experts recommend that absolutely everyone add at least a little of it to their food. It is especially useful for children, pregnant women, the elderly and those who suffer from insomnia, migraines, asthma and peeling of the skin.

Where to buy corn oil? High-quality Italian corn oil can be purchased in our online store at an affordable price.

Often used in cosmetology and cooking corn oil (its benefits and harms) were studied in America, then it was called the “gold of the West”). This vegetable oil was first obtained back in 1898 in the American state of Indiana, then it was used for food consumption: firstly, the unique composition is easily digestible, and secondly, the presence useful vitamins provides positive impact to your health.

Corn oil. Photo

Extraction of corn oil and differences in composition

Corn oil, whose beneficial properties are similar to those of soybean oil, contains the following substances:

Tocopherol (vitamin E);
Linoleic, oleic, stearic, palmitic acids;
Lecithin - we have already described the benefits of this component in;
Vitamins (both provitamins of group A, and B1, B2, PP, F);
Useful minerals(Fe, Mg, K).

To obtain this set of useful substances, the following technology is used: the germs of corn grains are soaked in water for 30-40 hours, after which the resulting mass is treated with sulfur dioxide. The result is a light yellow liquid, it is transparent and odorless when purified. Corn oil can be of several types:

Refined deodorized - used in the manufacture dietary dishes(grade D);
Refined deodorized - used in catering establishments (grade P);
Refined, not deodorized, has a characteristic odor, but goes through the purification stage;
Unrefined has a darker color, a distinct odor and some sediment. This oil has the maximum amount of substances beneficial to the body.

Despite the benefits refined oil, it is not used so often, because in addition to useful vitamins it also contains residues of pesticides that are used when grown on an industrial scale. As a result, on store shelves you can only find refined oil, which is excellent for culinary purposes: it does not foam when frying, does not burn, and therefore does not emit smoke containing carcinogens. Lack of bright flavor colors Refined oil allows it to be used for dressing salads.

Beneficial properties of corn oil

Now let's figure out why corn oil is beneficial. The first thing worth noting is the high content of vitamin E (about 2 times more than in or in the same). This allows normalization of work endocrine system human body, gonads, adrenal glands, pituitary gland - those organs correct work which are ensured by your normal physical and emotional state. Eating corn oil helps increase muscle tone and, as a result, increases the body's endurance to physical activity.

Separately, it is worth noting the protective effect of corn oil on the genetic apparatus of cells: the prevention of mutations resulting from exposure to chemicals and ionizing radiation on the body.

Unsaturated fatty acids in corn oil help increase the body's resistance to attacks from infectious viruses.

Lecithin, which complements corn oil, has found its use in culinary and cosmetic industries. Main culinary properties lecithin is the content of antioxidants that prevent aging of confectionery products. In cosmetology, corn oil lecithin is used in the production of cosmetics for hair and skin. Lecithin also contributes to the formation of blood clots in blood vessels.

Vitamins (A, B1, B2, F, PP) determine dietary properties corn oil, and minerals help improve performance cardiovascular system and hematopoietic function.

Area and methods of application of corn oil

Let's start with the direct use of corn oil to prevent the body from recovering from illness.

Corn oil stimulates the functioning of the gallbladder: 1-1.5 hours after its consumption, contractions intensify, which leads to the release of fresh bile. To do this, it is recommended to take 1 tbsp of corn oil twice a day. spoon for 30-40 minutes. before meals.

External use of corn oil is to treat areas of the body damaged by burns, as well as to heal small wounds, such as cracked lips.

Traditional medicine suggests using corn oil to treat psoriasis and eczema. For this purpose it is used following recipe: drink 2 times a day a tablespoon of oil during meals, washing it down with a glass of warm boiled water. A small amount (1 tablespoon each) of honey is added to it.

In cosmetology, corn oil is used for hair and skin.

Corn oil is a common ingredient in cosmetics for hair. Directly rubbing corn oil into the scalp an hour before washing your hair is also used. To improve the effect, wrap your head in a warm, damp towel, which must be warmed up periodically. As a result of using this mask, the roots are strengthened, the hair becomes softer and smoother.

The following methods are used to treat leather:

— Pigment spots are wiped with corn oil, after which a mask of fruit pulp (for example, peach) is applied to the skin.

— A corn oil mask is used to eliminate small wrinkles on the skin, natural honey and (from one egg). The mask is applied evenly to the skin, after 20 minutes it is removed with a cotton pad soaked in warm water.

— For hands and nails, use a bath of heated corn oil with the addition of 3-5 drops of iodine. Hands need to be held in this composition for 15 minutes. The bath can be combined with applying corn oil to the skin of your hands before going to bed, after which you need to go to bed wearing cotton gloves.

— Corn oil in combination with essential oils is used for body massage sessions.

Contraindications for use

Research by scientists does not indicate the presence of pronounced contraindications to the use of corn oil. In practice, there are only a few cases associated with the individual characteristics of the body that predetermine intolerance to the components of corn oil, so use must be started gradually. In other cases, corn oil brings only benefit, not harm.

Widely distributed in America. It was there that corn oil was first produced at the end of the 19th century, and debates about its benefits and harms have not subsided since then.

Most scientists believe that eating the product has a positive effect on the body, and its use in cosmetology greatly improves the condition of hair and skin.

What kind of oil is there?

In terms of its properties, corn oil is one of the best representatives of such products. It is produced by extraction or pressing method from corn germs.

There are several types of goods that can be seen for sale.

An unrefined dark product in which all the beneficial substances and smell are preserved. This type of oil is called unrefined.
Refined oil that retains a slight pleasant smell.
Refined deodorized product, marked with the letter “D”. It is used to prepare food for small children.
Refined oil marked in the form of the letter “P”. It is added to various dishes and is used for frying.

Our stores most often sell refined products that have gone through all stages of purification, because they are stored longer, have no odor and do not foam when heated in a frying pan.

Unrefined oil is a rarity. Corn is often grown with fertilizers, so untreated corn retains pesticides and can be harmful. You can buy unrefined corn oil if you are sure that it is environmentally friendly.

If you are lucky enough to purchase such an unrefined product, immediately pour it into a glass container and store it in the refrigerator. Otherwise, the oil will quickly become cloudy and acquire a bitter taste. Best before date open bottle– about 2 weeks.

Compound

If you study the composition of corn oil, it becomes clear that it is a unique vegetable fat that is easily digestible. It contains a high concentration of acids and other useful elements necessary for humans.

The natural antioxidant lecithin cleanses the blood and removes harmful cholesterol from it.
Iron, magnesium and potassium provide the body with the necessary microelements.
Vitamin B1 promotes carbohydrate-fat metabolism and oxygen saturation of cells.
With the help of vitamin F, wounds heal, blood thins, cell regeneration and metabolism improve.
Vitamin PP has a positive effect on nervous system and normalizes digestion.

Separately, it is worth highlighting vitamin E, which is a huge number found in corn oil. Vegetable fat is an ideal environment for it, so it is absorbed by a person in in full. The vitamin is indispensable for the normal functioning and rejuvenation of the body. With its help, the functioning of the gonads improves, and the cells are protected from genetic mutations. For women, vitamin E ensures good functioning of the reproductive system, and during pregnancy it protects the fetus from possible threats.

Corn oil, like any other oil, has a lot of calories, so it should be consumed little by little, especially for people who control their weight. 100 g of product contains 899.1 kcal.

Product benefits

Having carefully studied the composition of corn oil, nutritionists strongly recommend it to people suffering from diseases of the cardiovascular system. and polyunsaturated fatty acids regulate fat metabolism, as a result of which cholesterol levels are normalized. This reduces the risk of blood clots and plaques in blood vessels and reduces the threat of heart attack and stroke.

Corn oil is also necessary to improve the functioning of the gallbladder. To enhance its contractile function, it is recommended to drink 1 tbsp daily before breakfast and lunch. l. product. 2 hours after administration, the tone of the bladder decreases, and fresh bile begins to flow. In addition, it provides easy laxative effect, the functioning of the intestines and stomach is normalized.

Polyunsaturated acids protect the body from viruses and bacteria, reducing the frequency of colds.

Doctors have proven the benefits of oil in the presence of the following diseases:

migraines;
asthma;
diabetes mellitus;
hay fever;
metabolic disorders;
vascular atherosclerosis;
intestinal disorders.

The unique properties of the product obtained from corn are varied. To avoid harm to health, it should be included in the diet in moderation. Nutritionists recommend eating 75 g per day, adding oil to salads and using it to stew vegetables.

In cosmetology

The properties of corn oil are actively used in cosmetic procedures and dermatology. With its help, the condition of the nail plates, skin on the hands and face significantly improves.

After a course of face masks with the addition of this product, the skin tone evens out and disappears. acne, inflammation and fine wrinkles. The advantage of the oil is that it does not clog pores, but gently cleanses and moisturizes the epidermis, allowing cells to breathe normally.

To tighten the oval of the face, it is enough for women to apply a therapeutic mask once a week for 2 months.

Place 2 tsp in a ceramic container. honey and melt them by placing the bowl in a pan of hot water.
Combine honey with the same amount of corn oil and stir.
In a separate bowl, beat the egg yolk and gently fold into the mixture.
Apply a homogeneous composition to cleansed skin of the face, neck and décolleté.
After a quarter of an hour, rinse the ingredients with chamomile decoction.

To get rid of acne in whipped foam egg white put 1 tbsp. l. blue clay and a little corn oil. Stir, lubricate the skin, wait until the composition dries, and cleanse your face with warm water.

The treatment procedure helps strengthen nails and soften hands. In 1 tbsp. l. oil add 5 drops of iodine. Rub the mixture into your nails and skin, leave for 15 minutes and rinse.

Using corn oil, you can restore damaged, dry hair and restore its elasticity, shine and softness. To do this, it is enough to rub it into the hair follicles 3 times a week and distribute along the length of the strands. The procedure should be done 2 hours before washing your hair.

Use in folk medicine

A product obtained from corn is present in many folk treatment recipes.

For dermatitis and headaches, healers advise taking 1 tsp. oils 2 times a day before meals.
It helps in treating burns. Warm the product slightly, soak a piece of gauze in it, fold it several times and apply it to the sore spot. Cover the compress with plastic and secure with a bandage. Every hour the gauze must be replaced with a new one.
Many people are bothered by cracked heels, but not everyone knows that they can be easily cured with corn oil. To do this, steam your feet, soak a cloth in warm oil, place it on your heel, and put on woolen socks. Do the procedure before bed for a week, and the soles of your feet will become soft, healthy, and the cracks will heal.

You can calm your nerves and normalize your sleep if you take 1 tbsp orally before dinner. l. corn oil. In addition, it should be gently rubbed into the temples and the hollow at the back of the head in the evenings. Positive dynamics will be noticeable in a week.

Oil for children

Many pediatricians, for example the famous Dr. E. Komarovsky, say that corn oil is useful in children’s diets. When heated, it practically does not lose its properties and is easily digestible. It contains a lot of phytosterols, which lower cholesterol and have anti-carcinogenic properties. Included in children's diets, the product helps absorb vitamin A from vegetables and other beneficial substances.

Corn oil can be added to baby cereals starting at 6 months. You need to introduce the product to your baby gradually, starting with one drop per day, gradually increasing the amount.

The general daily dosage of any vegetable oil is as follows:

before the child turns one year old, 5-10 g is enough;
after one year to 3 years, the norm of consumption per day is 15 g;
from 3 to 6 years - about 20 g.

It is useful to combine in the diet of children different types vegetable fats. Therefore, along with corn oil, you should include flaxseed and olive oil in your diet.

Are there any contraindications?

Numerous product studies have proven it great benefit for the body. To date, no serious reasons have been found to prohibit the consumption of corn oil.

In rare cases, individual intolerance to the components is observed. Therefore, an unfamiliar product should be introduced into the diet gradually. If after taking a small spoon no negative symptoms appear during the day, you can safely include the daily norm in your diet.

To ensure that the product brings only benefits, purchase it in good stores and do not forget to study the composition and check the expiration date. When the container or label is in doubt, refuse to purchase so as not to purchase a low-quality product.

If you follow the recommendations recommended by nutritionists daily norm, corn oil will have a positive effect on the body, improving the functioning of many organs. Be sure to enrich your diet with it. It will help prolong youth, cleanse blood vessels, strengthen the nervous system and improve sleep.