Cayenne pepper, chili (red pepper). Red hot pepper

Cayenne pepper│Benefits and harms

This type of pepper is also called "chili pepper", but the name "chili" is often used in trade and cooking in relation to all the most hot varieties red hot peppers to distinguish them from medium- and low-burning ones. It is distinguished by the presence of a significant amount of capsaicin (the taste is burning to varying degrees).

But only cayenne pepper has the property of influencing thermoreceptors without causing dilation of blood vessels. Thanks to this property This type of pepper is used in medicine to treat pain, for example, lower back pain - cream with capsaicin extract. But any other type of pepper in the ointments and creams used is not effective.

This spice is the fruit of a perennial shrub that belongs to the nightshade genus. Its homeland is considered to be the island of Java and South India. The name originates from the port city of Cayenne. It's rightfully one of the hot peppers and has long enjoyed a pretty serious "rip-your-throat" reputation. These two words are the most accurate description of this pepper.

It has other names: chili, Indian or Brazilian. It is widespread in South America, Africa, Western Europe and Asia. In Indonesia it is called “lombok”, and in Africa “pili-pili”. Mexicans used to call cayenne pepper “ancho.” Most often the name is generalized and simply called "chili" so that people try to note its taste.

Cayenne pepper, which is a perennial shrub, can grow up to one meter in height. There are several types of it. One of them is Capsicum frutescens, which is similar to capsicum. Its fruits are quite small and yellow or light orange in color. In my own way appearance some of them are very similar to olives, others to a cherry, a heart, a bird's tongue or a spire. The size of these beautiful fruits can range from 0.5 to 1.5 cm.

It is used as a hot spice, both fresh and dried.

How to choose

Upon purchase cayenne pepper should be given special attention packaging. It should be packaged in an airtight container, not paper. Also look closely at its color. Ideally, it should be quite bright, ranging from orange to dark red and not pale at all. The pallor of pepper is the main sign of its poor quality.

How to store

To properly store cayenne pepper, you do not need to resort to special methods, since everything is quite simple. To do this, use sealed packaging, which should be placed in a dark and cool place. That's it! However, it should be recalled that proper storage will save taste qualities pepper for several years.

In cooking

It's safe to say that cayenne pepper is the main ingredient in most savory dishes East, Mexico and Africa. This pepper is used not only separately, but also in combination with many other spices. This is due to the fact that he does not have his own unique taste. It simply gives dishes a spicy kick, but cayenne pepper can also be used to give them a special kick. It should be noted that this will change the entire flavor bouquet of the dish. If you add a pinch correctly to other dishes, their taste will not deteriorate at all. Cayenne pepper adds interesting taste to dishes made from fish, eggs, cheese, meat, vegetables, crayfish, and chicken.

Sometimes, before adding pepper to a dish, it is mixed with vegetable oil, which will take a little, but it will give a special flavor. If you add a little pepper to the meat sauce, it becomes even tastier. Any bean dish will get a new “sparkle”. Cayenne pepper is even added to flour and crackers for fried foods.

Reflection in culture

Tropical America is considered the birthplace of this pungent plant. This is evidenced by ample evidence found in Peruvian burials. It should be noted that pepper cultivation was practiced long before Europeans arrived in America. Nowadays, hot peppers are grown in many countries. This is done most in Mexico, India and Thailand.

Beneficial properties of cayenne pepper

Composition and availability useful substances

Cayenne pepper is an excellent source of riboflavin, potassium, iron, niacin and magnesium. It also contains vitamin E, A, C, B6, K and manganese. His cholesterol and sodium levels are quite low. It also contains the alkaloid capsaicin, which gives pepper its spicy taste. In addition, cayenne pepper contains piperidine, a set of carotenoids, chavicin, essential oils and fatty oils.

Useful and medicinal properties

There are a huge number of plants in nature that are wonderful natural cures for many diseases and cayenne pepper is one of them. This culture is truly amazing, but, unfortunately, few people know about it and most often it is simply perceived as sharp and very aromatic seasoning. However, if you look deeper, it turns out that cayenne pepper is extremely necessary and should always be in the house.

Many ancient healers spoke about this pepper. Even they understood that it was very useful and therefore argued that the fruits of this plant should be included in the top ten useful herbs. When the healers were asked why, they confidently answered that the effectiveness of the other nine herbs was enhanced by the beneficial properties of cayenne pepper.

The first positive property of cayenne pepper is its ability to have an immediate blood stimulating effect. With its help, the processes that are responsible for the transfer are accelerated nutrients throughout the body. It should be noted that the benefits of this plant have a beneficial effect on the blood in general. Cayenne pepper cleanses the blood, allowing hormonal signals to pass through the body more easily. If we talk in simple language, then the fruits strengthen the immune system.

It has long been proven positive properties of this pepper for heart disease and vascular system. It was noted that this variety normalizes the functioning of the heart muscle. There are references in history to the fact that cayenne pepper helped stop an incipient heart attack.

In addition to the fact that this pepper cleanses the blood, it also affects the arteries, preventing the accumulation of plaques that lead to atherosclerosis.

Cayenne pepper fights ulcers. Many will say that this is absurd, but it is not! These fruits contain a substance that restores the disturbed digestion process and also heals the gastric mucosa.

Hot pepper enhances healing cancer prostate gland. Eat real stories from life, which confirm the influence of cayenne pepper on human body. With its help, tumors shrank and the progression of the disease stopped.

Everyone knows how alcohol and poor-quality food affect the liver, and pepper is also used to restore its function. Due to the fact that pepper has an anti-inflammatory effect, it quickly eliminates pain during exacerbation of arthritis.

Cayenne pepper is a powerful antimicrobial agent. It destroys fungus, as well as harmful microorganisms that cause fungal inflammation. It is impossible not to emphasize its impact on male body. Pepper enhances potency; it ensures blood flow to organs located in the pelvic area by stimulating the blood circulation process.

The cost of this pepper is another positive feature. It treats the human body without causing any complications or dangerous side effects.

There is one thing, but in order for the plant to fully express itself, you need to choose a pepper that is grown in the garden and not in a greenhouse, and this, you see, is very difficult.

It regulates the flow of blood between the legs and head, thereby equalizing the pressure. Pepper has an immediate effect on the heart. It gradually increases its effect on capillaries, arteries and nerves.

Cayenne pepper is very beneficial for combating muscle spasms and allergies. It gives the body energy, lifts spirits and improves digestion. The pungent fruits heal wounds with the least amount of scarring.

Dangerous properties of cayenne pepper

It is important to understand that this pepper is large quantities may be dangerous. At a minimum, it can cause a burn to the mucous membrane or acute gastric upset.

It is known that in countries where this spice is abused throughout life, ulcerative and inflammatory diseases liver, kidneys and digestive organs.

Nervous and easily excitable people who are prone to convulsions and epileptic seizures should also not eat cayenne pepper.

Hot pepper

A plant up to 60 cm high with branched stems, elliptical leaves, large white or grayish flowers with purple spots. These fruits are berries with a low-juiciness pericarp from spherical to trunk-shaped, from yellow and red to black-olive in color. Hot (red) peppers have a strong spicy aroma and taste, ranging from spicy to hot and even very hot (due to the content of the phenolic compound capsaicin, which is not found in sweet peppers). bell pepper). Some varieties of hot red peppers are so hot that just touching them is enough to cause skin irritation.

Hot red peppers are obtained from the ripe fruits of the Capsicum frutescens plant. These red peppers are smaller in size than regular red bell peppers. They differ from each other depending on the variety. Once dried, the pods turn dark red or orange-red. Dry the peppers in natural conditions, after which they wrinkle, then they are separated from the calyx and ground.

Currently, about 2000 varieties of pepper have been bred, which differ in shape, color, and pungency.

The most famous chili pepper is cayenne pepper, named after the city of Cayenne in South America.

Useful properties of hot pepper

Their fruits contain a large amount of oils (essential, fatty), wax, dyes, vitamins P, B1, B2, C.

The fruits of hot peppers contain hot capsaicin, and its content is 20 times higher than the amount of capsaicin in sweet peppers. If you touch the skin, it may even cause a burn. Traditionally, Europeans use hot peppers to a lesser extent than tropical people.

:Hot pepper is good remedy to stimulate appetite. For this it is most appropriate to use alcohol tincture fruits It should be taken 10-15 drops before meals. But there is one “but” here: this tincture should be used only by those who have a healthy esophagus, stomach, kidneys and normal heart function.

Pepper is also an indispensable remedy for those who suffer from intestinal disorders, as it has a fairly high bactericidal effect. Pepper is taken externally and for myositis, rheumatism, polyarthritis, gout, and catarrh of the upper respiratory tract in the form of rubbing tinctures or ointments, which you can prepare yourself. For example, to prepare an ointment you will need one part tincture and 3 parts vegetable oil. You can also use pepper patch as a skin irritant and distraction. The ointment is also good to use for mild frostbite.

The fruits of hot peppers are added when canning vegetables; ground fruits are included in the “kari” spice mixture. One of the most hot sauces"Tabasco" is prepared from canned crushed fruits, based on salt or vinegar solution. Hot peppers are very popular in South American cuisine: they are used in cooking meat, fish, soups, eggs and vegetables.

Dangerous properties of hot pepper

Hotness, which may be beneficial for some people, sometimes seems harmful to others. Thus, hot peppers can harm patients with angina pectoris, arrhythmia, hypertension, as well as unhealthy liver and kidneys. People with ulcers and gastritis, with problems intestinal tract They may bleed, burn, or even end up in the hospital. Therefore, adding this spice to food is dangerous in large quantities.

Additionally, there are varieties that can easily cause skin irritation just from touching them. Therefore, if you are preparing any dish with pepper, try not to touch your eyes. Wash dishes and hands thoroughly. If you inadvertently eat hot pepper, it is useless to wash it down with water; it is advised to “cool off the heat with yogurt” or milk, although you can easily kill the spiciness with something sour, for example, lemon.

Various herbs and spices are popular among the population. They are used to prepare all kinds of dishes to emphasize their taste and make it especially rich. But spices and spices affect not only taste buds, they are able to influence the body, improving the functioning of organs and systems, preventing many diseases and even contributing to their correction. And today we will talk about the benefits of chili and cayenne pepper, what is the difference between them, and what is the harm from consuming them.

What is the difference between chili pepper and cayenne pepper?

In fact, everything is most spicy varieties Capsicum peppers have one common name - chilli. Therefore, when purchasing chili peppers, you can never know exactly what is in front of you. This name helps to separate these varieties of pepper from varieties that are characterized by moderate pungency. If we talk directly about red cayenne pepper, then it is undoubtedly the hottest among all known to the world spices. It is grown in Asia, as well as in the western region of Europe, in addition, it is cultivated in African countries, as well as in South America.

There is information that the fruits of cayenne pepper are smaller in size than the fruits of capsicum. Cayenne peppers are also light orange in color.

When ground, this spice looks pale orange, almost yellow or gray-yellow; accordingly, it is much lighter than capsicum. Cayenne pepper has a hotter taste than peppers sold under the name “chili”, and it also has a more pronounced therapeutic effect on the body.

But it is worth noting that cayenne pepper is more expensive than “chili” and it is a little more difficult to purchase (high-quality).

Thus, we can conclude that the name chili pepper can hide any hot pepper, a mixture of hot peppers, as well as cayenne pepper with various additives.

Benefits of cayenne pepper

Real cayenne pepper is a source of many beneficial substances, including capsacin (which determines its spiciness), potassium, magnesium, niacin and iron. This product also contains a number of vitamins (provitamin A, ascorbic acid, tocopherol, vitamin K), manganese, etc. Among other things, cayenne pepper is rich in fatty and essential oils, which are especially valued in medicine.

There are many recipes for using cayenne pepper for therapeutic purposes. So, this product is used to prepare various ointments for the treatment of joint diseases and radiculitis. It is recommended to add it to coffee to increase blood pressure during hypotension (in a minimal amount). Such a food additive will help optimize metabolic processes, cleanse the body of toxins and all kinds of toxins. Its use helps improve blood circulation.

By including red cayenne pepper in your diet, you can improve intestinal function by suppressing its putrefactive microflora. This spice also has pronounced diaphoretic qualities.

Quite often, cayenne pepper is used in the fight against overweight. But many doctors discourage such practices, as they can cause serious harm to the health of the digestive tract.

Cayenne pepper can be used for skin care and to combat various cosmetic problems. So, this product perfectly helps to cope with cellulite and smooth out the skin.

Possible harm cayenne pepper

Like other foods, cayenne pepper can seriously harm the body in some situations. It should not be used if there are serious problems in the digestive tract, especially erosions and ulcerative lesions.

Also, a contraindication to its use should be considered allergic reactions– individual intolerance. It is advisable to avoid this spice for those who suffer from epilepsy and seizures, as well as increased excitability. Doctors do not recommend cayenne pepper to patients with heart and vascular diseases (hypertension, arrhythmias, etc.).

What are the benefits of chili pepper??

In fact, chili peppers can also benefit the body. This spice stimulates the digestive processes quite well and has a diaphoretic and warming effect. But experienced healers do not recommend using chili peppers sold in our supermarkets to achieve therapeutic effect. This can very easily be explained by the not very clear composition of such a product. In principle, the warming qualities of this spice could help treat the same conditions that cayenne pepper treats:

Colds, sinusitis, sinusitis, etc.;

Joint pathologies, radiculitis;

Obesity;

Hypotension.

Possible harm to chili

This spice can cause serious harm to the health of those who suffer from individual intolerance (allergy) to such a product. It is not recommended for use in cases of angina pectoris and hypertension, arrhythmia, and serious disorders of the kidneys and liver. It is also better to avoid using such a product for erosions of the gastrointestinal tract, gastritis and ulcers.

The chili pepper, the fruit of the tropical plant Capsicum frutescens or Capsicum annuum, is incredibly popular all over the world. In Aztec, "chili" means red. The fruits of this plant really have this color. Such a bright color is a kind of warning, indicating burning properties plants. This is the smallest member of the capsicum family and is worth trying.

History of chili pepper

Chile is perhaps the most hot pepper in the world. It was popular back in Mayan times, as evidenced by archaeological finds. Mexico is considered its homeland. The seasoning was able to conquer Europe only in the 15th century, first appearing on the tables of Europeans thanks to Chr. Columbus, who brought savory product from America. It is more different pungent taste Compared to regular peppers and miniature sizes.

In the Caribbean, red peppers are considered a fruit. Crushed pepper fruits are sold in markets. In France it is associated with a convict colony and They call it "cayenne pepper". from the name of the city of Cayenne in French Guiana, a colony of France. The conquistadors considered its homeland to be the country of Chile, which is why they gave it that name. The European capital of this fiery product is Hungary. It was brought to this country by the Turks. Hungarians believe that eating hot peppers gives them a special character. The fiery rhythm of the Czardash dance perfectly confirms their ardent temperament.

Features of cayenne pepper

Red cayenne pepper has a hot taste and strong aroma. The pungency is due to the content of capsaicin, which is present in the skin of the fruit and seeds. Red peppers contain a lot of vitamins A, B and C, as well as beto-carotene, potassium and iron. Collectively, these substances are vitamin cocktail for the body. In addition to capsaicin, the pods contain 1.5% essential oil. Green chili pepper contains much less vitamins and microelements than red.

This pungent plant should be consumed in moderation. With its help, the human body produces endorphin - the hormone of happiness, which increases resistance to stress and reduces the pain threshold. Green chillies improve blood circulation. It can be used for treatment diabetes mellitus. In moderate quantities, it speeds up metabolism, improves appetite, and has a beneficial effect on liver function. Capsaicin improves digestion due to the production of hydrochloric acid by the cells of the gastric mucosa.

The opinion that cayenne pepper can cause stomach ulcers or gastritis is erroneous. It is consumed by the population of Mexico and India, but the frequency of gastritis and peptic ulcer among the population of the above countries does not exceed the indicators in all other countries. On the contrary, this product improves digestion and helps with a number of diseases.

Green or red chili peppers should be consumed by people who suffer from atherosclerosis, colds, bronchial asthma. Recent studies have proven that this spicy product helps fight stress and strengthens the nervous system.

Popular varieties

The most famous varieties of this pepper are as follows:

• Anaheim - has a mild taste;
• Poblano – medium hot, large pepper;
• Bird's eye - has an acute angular shape and has a pungent taste;
• Serrano – bullet-shaped;
• Habanero is the hottest of all chili varieties;
• Jalapeño fruits are green or red in color.

Use in cooking and medicine

Chili is perhaps the most famous spice in the world used in cooking. Red chili peppers, in fact, like green chili peppers, are integral ingredients of Mexican meat dishes. The smaller the cayenne pepper, the hotter it is. To avoid mistakes, first add a little pepper to the dishes, and then add as much as necessary. Red hot peppers are often used to prepare sausages, salads, soups and sauces. It is also used for preservation.

High-quality pepper powder has a pungent taste. Mexican cooks make it themselves and store it in the freezer. The seeds, skin and veins are the hottest parts of the chili pepper, so they are cut out to reduce the heat. Small fruits are fried until they darken. Do not put them in boiling oil as they will turn bitter. Cayenne peppers can be sautéed in a frying pan or baked in the oven. After they have softened and turned black, they are placed in a bowl and covered with cling film. After 20 minutes, the skin can be easily removed. Often this pepper is dried, crushed and used as a dry seasoning.

Cayenne pepper is also used in medicine. Pepper tincture is used to improve digestion. This hot pepper is used for shock and bleeding. Pepper patch is used as a local remedy.

All articles in the “Peppers” section

Hot pepper, growing in tropical America, was well known to the Indians back in the pre-Columbian period. They widely used it in cooking to add spice to dishes. Pepper was also valued for medicinal properties and therefore called “the spice of life.”

After the discovery of the New World, spice in large quantities exported to Europe from the port of Cayenne. This is where its name comes from - cayenne pepper. Other names of the plant are known: ancho, chili, lombok, pili-pili. The unripe green pods are familiar to many culinary enthusiasts as pepperoni.

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Description

Cayenne pepper (pepper cayenne) belongs to the nightshade family. In its natural environment it looks like a shrub up to 1.2 m in height. At home it is grown in pots as a small herbaceous crop. In greenhouses, the stem can stretch up to 3 m.

The leaves are oval and oblong in shape. The surface of the leaf blade is smooth, shiny, bright green in color. The flowers are small. The corollas have white, yellow or purple shades.

The main value is the fruit (1.5 cm). The color of the pod changes as it ripens: from green to bright red. Inside, under the thin skin, there are seeds with a pungent taste. Their hotness is measured on a special scale and is assessed in points from 1 to 120. Chili peppers are 40 thousand times hotter than paprika, grown in Europe.



Chemical composition

Substances found in chemical composition plants determine the benefits of the product. Cayenne pepper is a source of:

• capsaicin;
• alkaloids - piperidine and niacin;
• essential and fatty oils;
• carotenoids;
• riboflavin;
• microelements - magnesium, iron, potassium, phosphorus, sulfur;
• vitamins B6, A, C, E, K.

The medicinal properties of capsaicin affect cardiovascular system, protect the body from the penetration of toxins, protect against the appearance of oncology.



Areas of application

Cayenne pepper is not only used as a seasoning for food, it can also be used to support health.

Chili is even used in cosmetology.



In medicine

Hot red pepper is endowed with many beneficial properties. It has a beneficial effect on a person’s physical and mental performance, strengthens the immune system, improves digestion, relieves inflammation and pain, increases male potency, produces the hormone of joy.

Small doses of chili are an excellent pacemaker. Consumption of spice helps cleanse the blood and prevents the deposition of cholesterol on the walls of blood vessels. Due to this, blood supply improves and normalizes blood pressure. In emergency cases, a piece of pepper can replace nitroglycerin and prevent a heart attack.

The high content of vitamin C determines the immune-strengthening, anti-inflammatory, and antiseptic effects of the spice. Its addition to food stimulates the body's defenses and helps fight infections and respiratory diseases (asthma, sinusitis).

Cayenne pepper has proven itself as an antifungal agent. It helps relieve pain from gout and arthritis. Powder ground from chili pods serves as an excellent wound healing agent. It is used as a powder on fresh injuries (scratches, cuts, bites). Thanks to the capsaicin content, the surface is disinfected and quickly tightened.

Traditional healers advise people suffering from constipation to take the spice regularly. The spice speeds up the digestion process and helps remove toxins from the body. The product relieves bloating, flatulence, and heartburn. Cleans well gallbladder and biliary tract, liver.

Hot pepper is known for its effective help in diseases of the reproductive system. Thanks to the stable blood supply to the pelvic organs, pain in women during menstruation is relieved, and potency in men increases. Rinses made on the basis of chili pepper extract are recommended by dentists for the prevention and treatment of inflammation in the oral cavity, caries.

Fitness products containing hot spices have become especially popular. This is due to the fact that it activates metabolism and counteracts the increase in blood sugar. Dishes with red pepper are included in the menu for people struggling with excess weight. The crushed plant is mixed with water to a dough-like consistency and then applied to the skin before wrapping. The burning components penetrate the skin and have a complex effect:

• increase turgor;
• restore firmness and elasticity;
• break down fat and prevent the formation of cellulite.

In cooking and cosmetology

Cayenne pepper is used as a culinary spice for cooking variety of dishes. It is added to vegetable oil and vinegar for flavoring. Pepper is included in marinades, seasonings, and sauces. For gastronomic purposes, fresh, dried and dried products are used.

Red cayenne pepper is the hottest of all spices existing today. Today it can be found throughout Asia, western Europe, as well as Africa and South America. The plant's homeland is considered to be South India and the island of Java, and this fruit is named after the Iranian city of Cayenne. It is noteworthy that beneficial properties This type of pepper allows it to be used not only in cooking, but also in medicine and even cosmetology.

Description and composition of cayenne pepper

The plant itself, called cayenne pepper, is a perennial shrub. During its development, it can reach a meter in height. There are many varieties of plants, and one of the most popular variations is considered Capsicum. Most often, such fruits resemble a spire or the tongue of a bird, but there are also options that are very similar to olives or cherries.

As for the composition of cayenne pepper, it contains a huge amount useful elements. At the same time, the content of cholesterol and sodium in the fruits of the plant is very small, which makes it even more valuable. The pungent taste of the vegetable is provided by capsacin, and Besides it, the composition contains:

• potassium and magnesium;
• niacin and iron;
• vitamins of groups A, C, E and K;
• manganese and so on.

Cayenne pepper received its greatest value as a source of riboflavin. Among other things, this hot spice contains fatty and essential oils, which are of great value in medicine.

What is the difference between red chili pepper and cayenne pepper

Quite often, cayenne pepper is also called chili. This is only partly true, since the designation “chili” applies to all hot peppers, and it makes it possible to separate such varieties from fruits with moderate pungency. As for the hot red pepper itself, it also There are several varieties:

• Poblano.
• Jalapeño.
• New Mexican.
• Habanero.
• Anheim and so on.

However, not all of them are red, but only some varieties. Thus, individual plants of New Mexican hot peppers can produce ripe fruits green, and others (for example, pasado) are red.

Features of growing cayenne pepper (video)

Benefits and medicinal properties of cayenne pepper

Nature has a huge number of plants that are excellent for treating natural means, and cayenne pepper is one of the most important among them. This culture is very amazing and multifaceted, but most people perceive it exclusively in terms of an aromatic and extremely spicy seasoning.

If you look deeper into the essence of the issue, it becomes clear that there are many more ways to use pepper. Thus, ancient healers considered the burning fruit one of the most important ingredients for medicinal compositions. And all because this pepper not only has a positive effect on the body when used independently, but can also significantly enhance the effect of various herbal infusions.

In folk medicine

There are a huge number of folk recipes with hot peppers. . You can use it to make oil for flu and colds., as well as massage oil, which provides general strengthening of the body. For flatulence and gas, the spice itself can simply be added to your diet, and the problem will be quickly solved.

In case of radiculitis, you need to prepare a mixture of a pinch of ground cayenne pepper and 2-3 drops of any vegetable oil. Apply the resulting product to the lower back and wrap it well. But for people with hypotension, you can use coffee with hot vegetables. You need to add it a little, only at the tip of the knife.

In cooking

Of course, such a piquant spice could not be ignored in cooking. Thanks to a huge number varieties of this pepper, it can be used in almost any dish. This food product goes well with basil, laurel, coriander and other spices. This pepper is most often used in Southern dishes. However You can add it to any dish if you love it spicy food . However, this must be done wisely so as not to harm the esophagus and stomach.

In cosmetology

At home cosmetics They are very rarely prepared with the hot fruit. But professional products on the market today are presented in a very wide variety. Its use provides a lot of positive effects:

1. Normalization of metabolic processes in tissues.
2. Removing waste and toxins from the body.
3. Improved blood circulation.
4. Stimulates fat burning.
5. Smoothing of the skin.
6. Fight cellulite.
7. Warming effect.

Beneficial properties of cayenne pepper (video)

For weight loss

Cayenne pepper belongs to the category of products that can reduce weight even without dieting and exercise. To do this, you need to add this food product to your diet as often as possible (but within reason). An excellent tool is milk with pepper, because such a “cocktail” is very well absorbed by the body, which allows the main active ingredient capsacin to spread through the blood vessels. It is with its help that metabolism is accelerated and body temperature rises slightly, which is what is needed to burn extra calories.

If you don’t like “fiery” food, but still want to feel the benefits of pepper for weight loss, then you can use wraps. IN in this case the product works in almost the same way, and you only you need to first prepare a suitable mixture:

1. Mix equal amounts of ground black and cayenne pepper, as well as nutmeg and cinnamon. Add 2 tablespoons of vegetable oil, 100-150 grams liquid honey and 5-6 olives. Mix everything until smooth.
2. Take a teaspoon of pepper and a couple of teaspoons of cinnamon. Add two tablespoons of vegetable oil and a few drops (6-7 is enough) of citrus essential oil to the mixture.

The first recipe is very effective, but if the skin is very sensitive and prone to allergies, it will not be suitable. In this case, choose the second option.

Harm and contraindications to the use of cayenne pepper

As with any other product, There are a number of warnings for hot peppers. It is strongly not recommended to consume this seasoning if a person suffers from serious problems with the stomach and intestines or is allergic to a certain type of pepper. For this reason, it is better to consult a qualified physician before any medical procedures.

We should not forget about the direct aggressiveness of the fetus itself. If you take the burning fruit very often and in large quantities, you can very easily burn the mucous membranes, provoke the development of ulcers in the stomach and cause inflammatory processes in the kidneys or liver. People suffering from epilepsy, seizures or high excitability should also avoid taking the seasoning.

Features of growing cupsicum cayenne

The good news is that this The plant is completely unpretentious in care. If desired, it can be grown not only in a garden bed in the middle of your summer cottage, but also directly on the windowsill in your apartment. The productivity of this plant lasts up to 5 years. After this, you can easily grow new fruits from the seeds inside the peppers. It is not recommended to consume the latter as food, because they are many times sharper than the pulp, which in itself is a test even for daredevils.

If you decide to grow this pepper from seedlings purchased in a store, then immediately after purchasing the plants you need to transplant them into specially purchased soil. If this is not done, the plant will quickly wither, since before sale it is placed in peat, suitable for transportation, but not for the development of seedlings. And the pots themselves in which the plants are sold are too small for them.

It is necessary to refuse replanting only if there are fruits on the stems, which can “reset” after being placed in new soil. In this case, the most correct solution would be transshipment. It involves transplanting the plant into another pot, preserving the old soil and adding new soil to the voids. After this, the seedling is watered abundantly and placed on the windowsill.

How cayenne pepper helps you lose weight (video)

The benefits of cayenne pepper are no less than its dangers, so you need to be very careful when using this spice. You should first check with your doctor to find out if it is permissible to use such a product. However, even if there are no problems, you should not exceed the permissible amounts of pepper consumption, because instead of a positive effect, you will only get a lot of problems.

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