Useful properties of amazing melon seeds. Melon seeds - beneficial properties

About the benefits vitamin cocktails has been known for a long time. Melon smoothie is one of the most simple ways get the maximum benefit from the delicious sweet fruit. They are easy to prepare and the flavors can be varied every day.

The drink turns out to be quite thick and nutritious. You can add some fruits, vegetables, herbs, seeds, nuts, honey, sugar, and berries to it. A dessert smoothie made from melon not only perfectly saturates and invigorates, but also helps you lose weight. It occupies an intermediate position between food and drink, very popular in vegetarian and healthy eating.

Melon smoothie - general principles of preparation

To make a melon smoothie truly tasty, it is important to choose the right fruit for preparing the drink. How to choose ripe melon:

By color: it is bright yellow or golden;

By density: when pressing on ripe fruit it is noticeably pressed under the fingers;

By smell: ripe melon exudes a fresh, sweet, recognizable aroma.

If the fruit has a “tail”, it is unripe. The situation can be corrected by letting the melon sit at home for 4-5 days.

To make a melon smoothie, remove the skin and seeds. Make the puree using a powerful blender, diluting it with juice, milk, kefir. Watermelons, pears, peaches, cucumbers, and lemons go well with melons. All this can be added to the drink, adjusting the taste and consistency.

Melon and banana smoothie

The combination of melon and ripe banana is very tasty. This smoothie is nutritious and perfect for a snack during the day or light dinner. Fresh aroma and delicate consistency improve your mood and are very pleasant to the body.

Ingredients:

Half a kilo of melon pulp;

Two ripe banana;

Two glasses drinking yogurt or kefir.

Cooking method:

Peel the melon and cut into small pieces.

Peel the bananas.

Place fruit in a blender and add yogurt.

Blend the melon smoothie until smooth, 1-2 minutes.

Pour into glasses and enjoy this nutritious treat.

Melon and orange smoothie

The citrus aroma and signature orange sourness go very well with melon puree. It turns out thick and tasty vitamin drink, which improves mood and improves health.

Ingredients:

Four hundred grams of melon pulp;

Partial glass orange juice;

A tablespoon of honey (optional).

Cooking method:

Cut a piece of melon, cleared of seeds and skin, into small pieces and place in a blender.

Cut the oranges into halves and squeeze out the juice.

Pour a glass of orange juice into the bowl.

Add 3-4 ice cubes and blend until smooth thick drink.

If you want the taste to be sweeter, add a spoonful of honey.

Melon, grapefruit and cucumber smoothie

This melon smoothie contains seemingly completely incompatible ingredients: cucumber and grapefruit. But the result is a delicate drink with a subtle fresh and bright tropical note. It is incredibly useful, has a beneficial effect on the condition immune system, calms and fills with healthy energy. Drink this smoothie in the morning or at lunchtime to feel energized.

Ingredients:

Half a kilo of melon without skin;

Large cucumber;

Two glasses of grapefruit juice;

Three to four leaves of fresh mint;

Five ice cubes.

Cooking method:

Wash the cucumbers, carefully remove the skin and remove the seeds.

Cut the cucumbers into small slices and place in a blender.

Cut the skin off the melon, chop it as finely as the cucumbers, and also put it in the bowl.

Squeeze the juice from grapefruits and pour into a blender.

Fill with ice and add mint.

Beat the mixture until pureed. This smoothie turns out thick and dense.

Pour the drink into glasses. You can put a piece of ice on the bottom of each.

Melon smoothie with bananas and peaches

Soft, ripe peaches are a great topping for a melon smoothie. Harmonious taste, pleasant color and soft, homogeneous consistency - this is what makes you fall in love with the drink.

Ingredients:

Four hundred grams of peeled melon;

Two ripe bananas;

Two large peaches;

Ice (optional).

Cooking method:

Remove the pit from the peaches.

Peel the bananas.

Finely chop the peeled melon.

Place the fruit in a blender and puree.

If the smoothie seems too thick, add a little mineral water or ice.

Melon and watermelon smoothie

The combination of the most summer “berries” is interesting in taste, consistency and color. Having bought watermelon and melon, try making a smoothie from them with bright aroma And delicate taste. The drink refreshes, tones, relieves fatigue.

Ingredients:

Three hundred grams of melon pulp;

Three hundred grams of watermelon pulp;

A spoon of honey or sugar (optional).

Cooking method:

Cut the peeled and seeded watermelon and melon into separate bowls.

Set aside two or three pieces from both cups.

Beat the remaining pieces separately in a mixer with honey or sugar: first beat the melon, then the watermelon. Don't mix!

Fill the glass halfway with melon pulp.

Then pour in the watermelon mixture.

Place watermelon and melon pieces on top.

Honey smoothie with melon, figs and black currants

Unusual taste and pleasant consistency will definitely appeal to lovers of healthy, tasty drinks. This melon smoothie smells like sunshine, summer, and gives the body a lot of useful vitamins.

Ingredients:

Three hundred grams of melon;

One hundred grams of black currant;

Three figs;

A tablespoon of honey;

Two fresh mint leaves.

Cooking method:

Cut the ingredients into pieces.

Beat berries and fruits in a blender along with honey.

Pour the smoothie into glasses.

Rub the mint in your hands and place a leaf in each glass.

Cinnamon Melon and Peaches Smoothie

By adding spices to smoothies and melons, you can experiment with flavors. Cinnamon is good for such experiments, if you like it. Together with chocolate chips it's not easy healthy drink rather luxurious summer dessert.

Ingredients:

Three hundred grams of melon;

Two fig peaches;

Five ice cubes;

Two teaspoons of chocolate chips;

A third of a teaspoon ground cinnamon.

Cooking method:

Rinse the peaches and remove the pit.

Cut the melon into cubes.

Add ice to the blender jar and turn on the blender to create shaved ice.

Place the melon pieces and peach halves in a bowl, add cinnamon and beat until smooth.

Place the air mass into glasses.

Garnish each serving chocolate chips.

shavings.

Melon smoothie with lemon

Lemon and melon are a good combination of flavors. Smoothies are good for children and adults, strengthen the immune system, give energy and good mood.

Ingredients:

Half a kilo of melon;

Three tablespoons of powdered sugar or sugar;

A sprig of mint.

Cooking method:

Peel and cut the melon.

Scald lemon and lime with boiling water and discuss.

Squeeze the juice from the citrus fruits.

Place melon cubes in a blender bowl, pour in lemon and lime juice.

Chop the washed mint.

Put powdered sugar And mint greens.

Beat everything to a homogeneous, airy consistency.

Pour into glasses and serve.

Melon smoothie with raspberries and oranges

The combination of berries and melon aroma, enhanced by orange sourness and a hint of honey, will bring real pleasure. You can add it to smoothies crushed ice and drink on a hot summer day. In this case, add a little more honey.

Ingredients:

Two hundred grams of melon;

A glass of fresh or frozen raspberries;

Two oranges;

A large tablespoon of honey.

Cooking method:

Cut the melon into pieces, put it in a bag and put it in the freezer for an hour and a half.

Squeeze the juice out of the oranges.

Place frozen melon and berries in a blender.

Add honey and juice.

Beat everything until smooth.

Place a piece of ice at the bottom of the glasses, fill with a smoothie of melon and berries and enjoy the taste.

Melon and kiwi milk smoothie

Nice green and fantastic fresh taste This smoothie option is sure to make it one of the family's favorite drinks. Instead of soy vanilla milk, you can take cow's milk and add a little vanilla.

Ingredients:

Three hundred grams of melon;

Four kiwis;

Half a liter of soy vanilla milk;

Five mint leaves.

Cooking method:

Pre-cool the milk in the freezer.

Remove the skin from the kiwi.

Peel the melon and cut into small cubes.

Squeeze the juice out of the lemon.

Place the ingredients in a blender and blend for about five minutes.

Pour the smoothie into glasses and serve.

Melon goes well with avocado, which has a neutral taste. Try making a smoothie with these ingredients. It will turn out unusual, not very sweet, but delicate in consistency and very healthy.

Melon - amazing healthy berry. It contains vitamins, minerals, pectins and other biologically active substances that have a beneficial effect on human body. The benefits of this melon crop are great:

Improves blood composition

Increases hemoglobin levels;

Normalizes hormonal background and condition nervous system;

Eases stressful periods;

Protects blood vessels from cholesterol, strengthening the cardiovascular system;

Heals the urinary system, kidneys;

Cleanses the intestines;

Improves digestion;

Melon smoothies will help you recover after surgery and prevent atherosclerosis. Men will be helped to restore potency, and women will have a rejuvenating effect.

To make smoothies more enjoyable to drink, you can chill the glasses in the refrigerator before serving. Ice in the composition will not be needed, and you can give the drink to children without fear of colds.

Melon – aromatic fruit, and its seeds are carried great benefit for health and male power. They can be consumed not only raw. The effectiveness of traditional medicine recipes using melon seeds is due to high content essential microelements for a man’s health and reproductive function.

The benefits of seeds for the male body

Melon seeds contain mineral substance– zinc. It is he who is responsible for the quality of sperm released and the process of sperm formation in general. When consuming melon seeds in various types The number of sperm increases and their quality also improves, which guarantees a brighter intimate life and the appearance of healthy offspring.

Another plus of the product is that it helps in the treatment of prostatitis. This disease causes many problems for men's health, but the presence of folic acid in the seeds and the same zinc serve in a great way prevention. Melon seeds have positive impact for the work of the main male gland.

And of course, potency. Even in ancient times, melon was considered a legendary product that kept a man’s status in good shape. Melon seeds are an aphrodisiac that stimulates work male body, and significantly affect potency. And for this you do not need medications, you just need to use dry seeds, and stable potency is ensured.

Nutrients that seeds contain

Like any product, melon seeds can bring benefits and harm, it all depends on the dosage and method of consumption. They improve:

1. The work of the nervous system. The rhythm of life at work involves stress, so a few grams of melon seeds as a folk calmative will not hurt.
2. Mood. Melon contains substances that increase the mood hormone - serotonin. Well, you can’t always be gloomy. Even the heroes smile.
3. Kidney function. With regular use, they slow down the process of stone formation.
4. Blood sugar level. At the same time, it removes “bad” cholesterol, which is important for lovers of kebabs and fatty foods.
5. Digestion. The seeds help cleanse the liver, which is important for those who like to sit in the company of men and go fishing.
6. Immunity. A man should always be “on horseback”, so his immunity should be normal.

But, like any product, seeds can have a bad effect on a man’s body. Firstly, this high-calorie product and if you rarely visit the gym, then you shouldn’t get carried away. Secondly, the seeds have a negative effect on the functioning of the spleen, so you should not consume large number melon seeds.

In any case, with moderate consumption there are much more beneficial properties, and negative consequences not detected. The main thing is not to eat them on an empty stomach and not to use them in combination with alcohol.

Melon seed cocktails

Melon seeds for men are used in different types. The most common is just raw, unroasted seeds, maybe with. But no more than 2 grams. per day. You can make a simple cocktail. The recipe is simple, you will need:

• Seeds – 3 tbsp. l. melon seeds.
• Cow's milk – 1 l.

Grind the seeds and add milk. Then put on fire and boil for 4 minutes. Strain the resulting liquid and drink a glass a day. This cocktail has healing properties for men's health. First of all, urination is normalized, which is important for prostate problems. The cocktail also alleviates other symptoms of prostatitis - pain and frequent urge to go to the toilet. Important! Mixing this cocktail with alcohol is contraindicated.

With all the variety of cooking methods, it is worth remembering that frying seeds means losing them beneficial properties. Therefore, to maintain health and strength at its best, frying them is not recommended.

Using melon seeds for food

There are several other ways that are perfect for a man. Most often, seeds that are pre-dried and ground to powder are suitable for use. This powder is used to make milk, infusions and decoctions. folk medicine.

Decoction. To prepare it you will need:

• Melon seeds – 1 kg.
• Water – 5 l.

The seeds are poured with water and boiled until there are 3 liters. The resulting liquid is cooled and filtered. Take warm half an hour before meals three times a day. Dose – 100ml.

Infusion. You will need:

• Seed powder – 1 cup.
• Boiled water – 3 liters.

The seeds are poured and infused overnight. Drink instead of water as many times a day as you like.

In raw form. If you have problems with potency and men's health, you can simply eat dry powder. You need to eat on an empty stomach twice a day. The total amount of powder eaten is 100 grams per day. If you feel pain in the right hypochondrium, you need to eat honey to compensate for problems with the spleen.

Decoction with milk. For a glass of milk, add a tablespoon of dry seed powder. The decoction should be infused and kept warm. Use a glass three times a day.

Sometimes what most people consider waste may turn out to be the right product, With a large number useful properties. A man having good health and a strong spirit is always popular with the weaker sex. Just to keep yourself in shape, it is not necessary to use chemicals of unknown origin. It is not for nothing that Eastern men are considered models of masculinity and... Melon has been revered there since ancient times. In the east, both its pulp and its seeds are consumed.

Melon is rightfully recognized as a very useful product with medicinal properties. But melon seeds are not inferior in their properties to the melon itself, and even surpass it beneficial influence on the body. You should be aware of these properties when eating melon seeds: the benefits and harms of which depend only on their quantity.

The benefits of seeds are explained by their rich composition, but since this product is very high in calories, it is impossible to call it dietary. Excessive consumption of melon seeds can even cause obesity.

The main value of melon seeds is in cleansing digestive system, which allows you to normalize the functionality of the intestines and stabilize the functioning of the liver.

This support of microflora significantly strengthens the immunity of the entire body, that is, increases resistance to diseases.

The main beneficial properties of melon seeds:

• They have a diuretic and choleretic effect;
• Have a slight anti-inflammatory effect;
• Help relieve cough;
• Cleanse the intestines, liver and kidneys;
• Helps reduce blood sugar.

Melon seeds have high calorie content, but at the same time they have the ability to reduce blood sugar levels, and this helps diabetics stabilize their own weight.

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Unique medicinal value has not only aromatic pulp melons, but also seeds. Their healing properties well studied and used in the treatment of many diseases.

Melon seeds contain so-called neurovitamins (PP, B6 and B9), which significantly improve the functioning of the nervous system. They are also rich in well-known antioxidants – vitamins A and C.

The content of various minerals is also responsible for the beneficial properties of the product. The seeds contain iodine, calcium, magnesium, potassium, iron, zinc and copper.

Melon seeds are rich in fats, proteins and pectin, which can remove harmful substances from the body (pesticides, radionuclides, excess cholesterol, etc.).

Why are they useful?

Remedies prepared from melon seeds provide a healing effect for many ailments.

• They have the ability to cleanse the liver, intestines and pancreas.
• Eases symptoms and course diabetes mellitus.
• The minerals in the product open the bile ducts and remove stagnant bile during cholecystitis.
• Remove uric acid from the body, preventing it from appearing in the kidneys and bladder sand and stones.
• Due to the presence of folic acid, they improve memory and concentration, therefore they are especially useful for school-age children.
• Have a positive effect on fetal development in pregnant women, saturating the body expectant mother B vitamins.
• The high zinc content makes melon seeds beneficial for men's health. They increase potency and have a positive effect on sperm quality.
• The same microelement allows the seeds to be widely used in cosmetology. Extracts from melon seeds give nails strength and hair natural volume and shine.
• Research has confirmed medicinal properties raw materials for dermatitis and rashes of various etiologies.
• Medicines based on melon seeds remove phlegm from bronchitis. Serve as a prophylactic against the development and exacerbation of bronchial asthma.
• Taking the seeds of this melon culture enhances the effect of pharmaceutical drugs in the complex treatment of liver diseases, nephrosclerosis and kidney stones.
• The benefits of infusions based on melon seeds are based on two important properties product: regulating the content of healthy fats in the blood and slowing down the formation of fat in liver cells. These medicinal effects allow the drink to be used by people suffering from atherosclerosis or who have an increased risk of this disease.
• Like many other natural herbal remedies, melon seeds are recognized as a natural immune booster.

Precautions

Melon seeds are very high in calories (100 g of product contains as much as 555 kcal) and can harm your figure. For this reason, they should be taken with caution by obese people. True, the danger of gaining weight appears only with a significant overdose.

Eating melon seeds is contraindicated in the following cases:

• with increased secretion of gastric juice;
• if there are problems with the spleen, taking the seeds on an empty stomach is especially dangerous;
• in the presence of toxicosis in pregnant women, since the product slows down the excretion of acetone from the body.

In general, melon seeds are very useful during pregnancy. But in order not to harm the health of the mother and the unborn baby, their amount should not exceed 100 g per day. Otherwise, the woman may experience constipation and discomfort in the stomach.

Before using melon seeds, you should consult your doctor.

Rules and methods of application

Melon seeds and medicinal products based on them are valuable because they have a complex effect on the human body. For example, taking a decoction to cleanse the liver can simultaneously solve other health problems.

Correct use of the product is the key to the fact that the treatment will bring tangible benefits.

• The seeds are used in naturally dried and crushed form. Infusions, cocktails, decoctions and melon milk are prepared using such powdered raw materials.
• It is not recommended to fry the seeds because heat treatment many beneficial properties of the product are lost.
• Sprouted melon seeds are not used in medicine either. During the germination process, they not only become bitter in taste, but also toxic.
• Reception medicines based on melon seeds, it is contraindicated to combine with alcohol.
• Only thoroughly dried raw materials are stored well.
• Only the seeds of ripe melons have all the necessary properties.

Flour

To make flour, simply pass fairly dry seeds through a coffee grinder or spice grinder. To cleanse the intestines and liver, take the resulting powder 1 tsp. in the morning before meals.

Milk

Grains, seeds and nuts make healthy and delicious drinks. An example would be rice or almond milk. You can make something similar from melon seeds.

To clear the lungs of sticky mucus the recipe will do based on raw seeds and fibers concentrated in the core of the melon.

1. The necessary raw materials, extracted from one fruit, are mixed with 500 ml of water and a small amount of honey or cane sugar.
2. Beat the mixture in a blender at maximum speed.
3. To improve the taste, add cinnamon, anise or vanilla.
4. Take milk up to 5 times a day, 1/4 cup.

For bronchitis and debilitating lingering cough, a recipe using dry seeds helps well.

1. To do this, the product is ground in a coffee grinder or mortar and diluted with water in a ratio of 1:8.
2. Grind thoroughly until the mixture acquires a milky color.
3. After straining, the finished substance is slightly sweetened.
4. Drink the medicine in 5 doses half an hour before meals, 1/4 cup.

To treat diabetes mellitus, beat a glass of water and 1 tsp in a blender. honey and melon flour. Take this remedy for 2 weeks 5 times a day.

Cocktail

This cocktail is an effective medicine for urolithiasis. Passed through a meat grinder 3 tbsp. l. raw seeds add 1 liter cow's milk and boil (no more than 4 minutes). The cooled and strained drink is drunk three times a day, 1 glass.

Oil

Big healing potential oil made from melon seeds has. To replenish the body with useful substances, simply add it to the finished dish.

Melon oil is also used in folk medicine. With its help, you can get rid of kidney stones, liver diseases, reduce blood sugar and cholesterol levels, improve metabolism and the functioning of the cardiovascular system.

Proven Recipes

Secrets of men's health

For problematic urination and prostate diseases, a decoction of 1 tbsp. l. seeds and 200 ml of milk.

To increase potency, dry powder (melon flour) has proven its effectiveness.

Daily dose: 100 g in two doses (morning and before bed). When heaviness appears in the spleen area remedy You can eat a small amount of honey.

In case of male infertility caused by low sperm motility, it is recommended to consume seeds in in kind. This method of treatment is also effective method prevention of prostate adenoma.

To combat cholecystitis

In the complex treatment of cholecystitis, an infusion prepared from 1 tsp is used. seed powder and 200 ml milk. Prepare the mixture for only 4 minutes. Take 3 times a day for a week.

To improve the flow of bile, you can eat the melon seeds themselves. It is enough to dry them in the fresh air.

In addition to the obvious benefits for the gallbladder, this product can improve the secretory functions of the pancreas.

To remove stones

To get rid of urolithiasis, boil 1 kg of seeds in 5 liters of water until approximately 3 liters of liquid remains in the pan. After cooling, the contents are poured into glass bottles and put it in the refrigerator. Take the decoction 1/2 cup 3 times a day half an hour before meals.

An infusion of seeds has also proven its effectiveness against this disease. To prepare it, take a glass of crushed seeds and pour 3 liters of boiled water overnight, but not hot water. The infusion is drunk throughout the day, replacing water.

This drink also has strong anthelmintic properties.

Cosmetics

Cosmetologists rightly call melon decoction the “elixir of youth.” Rejuvenation occurs thanks to great content zinc 1 tbsp. l. seeds, pour 200 ml of boiling water and cook for 3 minutes. It turns out something like cosmetic milk. The finished product can be used to wipe the skin of the face and neck, rinse hair, and make baths to strengthen nails and soften the skin of the hands.

In the world of melons, not only melon can please with the beneficial properties of its seeds. Pumpkin and watermelon are no worse. And if to the thought of healing power Many people are just starting to get used to watermelon seeds, but the benefits and harms of melon seeds are already arousing keen interest.

17.06.2018

The ability of melon to bring great benefits to our body is known to everyone, but not everyone knows that this product can fight prostate inflammation. Melon seeds with honey for prostatitis or a decoction of them can alleviate the symptoms of the disease, protect against complications, and increase potency. In our article we will talk about all their beneficial actions, about the positive work of the pulp of this melon crop, and about methods for preparing medicines from it. However, before using this information, consult with your doctor about the advisability of this therapy and the possibility of its use in your case.

What is prostatitis?

One of the most common urological diseases is prostatitis. This is an inflammatory pathology of the prostate gland, occurring in men over 30 years of age. The older the stronger sex, the higher the likelihood of this disease occurring. Prostatitis occurs in a latent form in about half of the cases, which is why patients are not even aware of their condition. And without timely treatment, prostate tissue ceases to function, and the man becomes infertile with impaired erectile function.

The prostate gland is a sexual organ found only in men. It is located slightly below the bladder and is responsible for the production special secret, ensuring the viability of sperm, and blocking the urinary canal during sex.

According to the course, the disease is divided into 2 forms: chronic and acute. Usually the second develops first, and without treatment it progresses to the first. They are characterized by the following symptoms:

• Frequent urge to go to the toilet, especially at night
• Pain when urinating
• Pain in the lower abdomen, perineum, lower back
• Weak erection, premature ejaculation
• Disappearance of orgasm, painful ejaculation
• Fever (up to 37 at the chronic stage, up to 40 at the acute stage)

During an exacerbation, there is a risk of developing prostate adenoma or cancer, acute urinary retention, which requires hospitalization. The chronic form is calmer, sometimes the symptoms do not make themselves felt for months, and men begin to think that they have recovered. However, curing prostatitis is a rather difficult task, the solution of which requires a whole range of measures. This includes drug therapy, which includes a large number of different drugs, and physiotherapeutic procedures designed to reduce symptoms, and proper nutrition with physical therapy to prevent relapses.

The causes of the development of the disease are most often stagnation of blood and lymph; the second most common is infection with pathogenic bacteria. The first can be caused by an inactive lifestyle and sedentary work, long-term sexual abstinence, and the second can be caused by unprotected sex with a carrier of infection, the presence of a focus of infection in the body, pathogens from which are transferred by the blood flow to the prostate. Also, the culprits of the pathology can be:

1. Weakening of the immune system
2. Injury or surgery to the pelvis
3. Poor nutrition
4. Bad habits
5. Long-term constipation
6. Too much physical activity

Without treatment, inflammatory phenomena have every chance of spreading to neighboring organs, causing urethritis or vesiculitis (these diseases often occur together). In the most severe cases, an abscess (suppuration) or sepsis may begin.

Useful properties of melon

Various fruits and vegetables are not used to treat prostatitis in the literal sense of the word, however useful substances from their composition can speed up recovery. Among these products, melon stands out favorably, the beneficial substances in which can help get rid of a huge number of diseases. But is it possible to eat melon with prostatitis or is this melon crop contraindicated for patients? It is worth noting that there are some recommendations for consuming the product, following which it can be consumed by people with any health condition.

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The fruit has low calorie content, its fruits are usually spherical or cylindrical in shape and white to brown in color. It is eaten raw or dried, dried, and processed into melon honey. What diseases can she cope with:

• Psychological disorders
• Stomach diseases
• Stressful conditions, insomnia
• Diabetes mellitus
• Helminthiasis
• Pathologies of the liver, kidneys, bladder
• Skin defects (pigmentation, acne)

Help from melon can be obtained for various inflammatory ailments, circulatory disorders, atherosclerosis, diseases of the cardiovascular system, and blood pressure problems. With its help, you can cleanse the body of toxins, get rid of extra pounds. For prostatitis, the benefit of the fruit is to increase potency and normalize the secretory function of the prostate gland, prevent the formation of stones in the bladder, and increase the body's defenses. It reduces inflammation and provides diuretic effect. Besides this, useful actions plants can be called:

1. Memory improvement
2. Expectorant effect
3. Improved metabolism
4. Calming the nervous system
5. Improving the condition of skin, nails, hair
6. Strengthening the work of medicines

For more detailed description melon work, you can refer to the next point.

Chemical composition

To figure out what you can expect from melon if you eat it regularly, you can study it chemical composition. The components of the culture are various vitamins and microelements, amino acids. Despite the fact that the majority is water (about 90%), the remaining amount of substances is sufficient to normalize the operation of almost all systems. Melon contains the most:

1. Vitamins A, B1, C
2. Potassium, sodium, chlorine, zinc
3. Folic acid
4. Fiber
5. Pectin and others.

Vitamin A (retinol) is a strong antioxidant that prevents the development of cancer. It also helps accelerate healing processes, maintain cell integrity, and slow down the aging process. It increases the resistance of the immune system to pathogenic microorganisms, improves spermatogenesis, and increases the level of “good” cholesterol in the blood. Vitamin B1 (thiamine) is necessary to maintain the functioning of the nervous system and prevent its disorders. It is involved in metabolism and is necessary for the normal functioning of the heart muscle and normalization of appetite.

What is the role of ascorbic acid? This compound is also considered an antioxidant that removes free radicals and prevents the formation of tumors. Thanks to it, the synthesis of certain hormones occurs and redox processes are regulated. Vitamin C improves immunity, improves skin condition, helps reduce the amount of “bad” cholesterol in the blood, and reduces the risk of cardiovascular diseases.

Zinc can increase a man's erectile function, improve spermatogenesis and testosterone production. Thanks to it and a couple of other elements, melon seeds are a fairly strong aphrodisiac that increases libido and increases stamina in bed. Potassium regulates water balance and stabilizes heart rate, helps reduce swelling, which is very good for prostatitis. Folic acid (B9) has a beneficial effect on the immune and cardiovascular system, digestion. Fiber has a positive effect on the gastrointestinal tract, lowers cholesterol levels, helps remove toxins, and maintains normal microflora in the intestines.

Pectin improves gastric motility and cleanses the body of harmful substances. Water allows melon to quench thirst well and has a beneficial effect on the gastrointestinal tract. Additional information can be found in the review below.

El Macho for potency

Medicine prescriptions

In folk medicine, melon seeds are used both in pure form, and as part of various means. One of the most simple recipes- this is to make a cocktail from the seeds. To do this you need:

• Take 3 tablespoons of fresh melon seeds and 1 liter of milk
• The seeds must be crushed into a paste, then poured with milk and put on fire.
• After the liquid has simmered over low heat for 4-5 minutes, cool and strain the product
• Drink immediately after preparation, only once a day

You should not fry the seeds; in this form they will lose many beneficial properties. A decoction of them will be brought to the patient good results. To prepare it, you should prepare 1 kg of seeds and 5 liters of water. Then the liquid is put on fire and boiled until only 3 liters of water remain. The remaining product is filtered and poured into bottles. Take 100 ml 3 times a day when heated.

Another decoction can be prepared by pouring 1 cup of seeds into 3 liters of water and leaving to steep overnight. After this, the product must be strained and drunk together. ordinary water all day. Just powder from the seeds is allowed to eat up to 100 g per day, and it must be washed down with water. Add 1 tablespoon along with milk, heat it and drink 1 glass three times a day.

It is best to purchase melon in August; fruits that ripen before August are most likely loaded with nitrates. Tap the peel, you should get a dull sound. It must come from her pleasant smell, the tail should preferably be dry and the “nose” soft.

Contraindications

We figured out whether melon is useful for prostatitis and prostate adenoma, but you need to know what restrictions there are on its use. Contraindications to taking pulp or seeds are:

1. Gastric ulcer at the acute stage
2. Increased stomach acidity
3. Hypervitaminosis
4. Individual intolerance to the product

You should carefully monitor the amount of melon you eat, because... overeating can lead to undesirable reactions - digestive disorders, sometimes even poisoning. Try not to combine the product with alcohol, food, rich in starch. To avoid problems, store melon in the refrigerator only for 5 days whole, and 3 days in pieces.

The importance of proper nutrition

Proper nutrition is mandatory in the treatment of prostatitis, and not only it. For almost any illness, a balanced diet will help a person recover faster and avoid relapses. The consequences of eating the wrong food will be exacerbation of inflammatory phenomena, decreased immunity, and increased body weight. What recommendations should patients follow:

• Eliminate any alcohol from your diet
• Minimize consumption strong tea and coffee
• Reduce the amount of sweet, fatty, salty foods
• Eliminate carbonated drinks

It is worth eating in small portions. It is better to steam, boil or bake foods, and avoid frying. A man’s menu should not include processed foods, fast food, or canned food. Spicy and sour foods can negatively affect the mucous membranes, so reduce their quantity too. Most healthy products are considered to be those that fill the body with a large amount of vitamins and microelements.

Representatives of the stronger sex should pay attention to seafood and dairy products, fruits, vegetables and herbs. You should also eat more foods rich in zinc and selenium (nuts, legumes, pumpkin seeds, chicken liver).

Among folk remedies emphasis should be placed on herbal infusions and nutritional mixtures with honey. For example, you can prepare the following mass: mix 500 g of crushed pumpkin seeds with 200 ml of honey, mix well and put in the refrigerator. Take 1 tablespoon in the morning on an empty stomach. The same mixture can be made from walnuts and honey. Among medicinal herbs Decoctions are best prepared from chamomile, St. John's wort, fireweed, nettle, and thyme.

Try to also make time for exercise, it will help improve blood circulation and eliminate congestion. Prostate massage will improve the functioning of the organ, especially the production of its secretions. Warming up has approximately the same properties.

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