Fried zucchini with onions and mayonnaise. Fried zucchini with garlic and mayonnaise: a delicious recipe

Very simple, but a little savory snack is able to please everyone who tries it. At first glance, you will see absolutely identical recipes. But if you take a closer look, you will realize that in fact, all snacks are very different.

They can be served beautifully if you know how to “play” with vegetables and herbs. For example, you can decorate the dish with mint and basil leaves or serve with diced sweet peppers and tomatoes.

General cooking principles

To prepare the appetizer, it is not at all necessary to peel the zucchini. Some people like it better with it, and some without it. Therefore, it all depends on your wishes.

To make the zucchini as tasty and proper as possible, we recommend placing it on dry napkins directly from the frying pan. They will remove excess oil, and the snack will be even more appetizing, even tastier!

Fried zucchini with garlic

Cooking time

calorie content per 100 grams


The simplest recipe hearty snack already in front of you. Zucchini, garlic, a little herbs - nothing extra, but so delicious! Be sure to try it to see for yourself.

How to cook:


Tip: it will be very original if you add mint or tarragon as greenery.

Young zucchini fried with mayonnaise and garlic

If ordinary fried vegetables If you're tired of them, we suggest you cook them with sauce. It is made from common ingredients that you definitely have in your kitchen.

What is the calorie content - 86 calories.

How to cook:

  1. Wash the zucchini under running water and cut off the tail.
  2. If desired, peel the fruit, then cut the fruit into thin rings.
  3. Place on the surface in a single layer, season with salt and black pepper.
  4. Then turn over and repeat the process.
  5. Pour flour into a bowl and roll each vegetable ring in it.
  6. Fill the pan with oil and place the zucchini in the hot oil.
  7. Fry on both sides until golden brown, then place on dry napkins.
  8. During this time, peel the garlic and remove dry ends.
  9. Pass the slices through a crush and mix with mayonnaise.
  10. You can add some spices to taste and stir.
  11. Place a layer of zucchini on a dish, brush with garlic sauce, then again with zucchini and sauce.
  12. Thus collect whole cake and serve it to the table.

Tip: zucchini can be replaced with zucchini if ​​desired. This is almost the same thing, because zucchini is just one of the varieties of zucchini.

Zucchini fried in garlic batter in a frying pan

The third recipe will be even more unusual. These are ordinary zucchini rings that we fry in garlic batter. Rest assured, it has never tasted so good!

What is the calorie content - 67 calories.

How to cook:

  1. Break the egg into a small bowl, beat it, adding a little salt.
  2. Stir in mayonnaise using a whisk, bringing the mixture until smooth.
  3. Next, add flour and mix everything thoroughly again.
  4. Add garlic powder and spread it evenly over the batter.
  5. Wash the zucchini, cut off the green stalks.
  6. Cut the fruits into rings and roll them in the prepared batter.
  7. At this time, heat the oil in the frying pan.
  8. Place vegetable rings there and fry until golden brown on both sides.
  9. Then place on dry napkins to remove excess oil.

Tip: if the batter is too thick, you can add another egg or water. You need to add a little flour to the liquid batter.

Delicious recipe with tomatoes

A recipe for those who like more vegetables and more colors. We suggest you try fried zucchini with tomatoes and a layer of unusual sauce based on homemade mayonnaise.

How much time - 35 minutes.

What is the calorie content - 49 calories.

How to cook:

  1. Wash the zucchini thoroughly and cut off both ends.
  2. Cut the fruit into rings of the desired thickness.
  3. Peel the garlic from husks and dry ends.
  4. Rinse the tomatoes and cut them into rings, removing the stems.
  5. Pour oil into the pan and give it time to warm up.
  6. Place the zucchini rings, salt them and fry until golden brown.
  7. Then turn it over, add a little more salt and bring it back to readiness.
  8. While the zucchini is roasting, wash and finely chop the greens.
  9. Mix mayonnaise with yogurt and herbs.
  10. Add garlic there through crushing, mix everything thoroughly.
  11. Place the zucchini on napkins, and when the oil is absorbed, transfer them to a clean dish.
  12. Having arranged the vegetables in one row, grease each ring with the prepared sauce.
  13. Place tomato rings on top. If they are too large, cut them into quarters.
  14. Season the appetizer with black pepper, you can add a little salt and serve.

Tip: yogurt can be replaced with sour cream or removed from the list of ingredients altogether.

Vegetables with cheese

There is always something special for cheese lovers. And now we present you fried zucchini with cheese. It's very tasty and even more satisfying!

How much time - 25 minutes.

What is the calorie content - 246 calories.

How to cook:

  1. Wash the zucchini, cut off all excess, including the peel if desired.
  2. Cut the vegetables into rings of the desired thickness.
  3. Pour oil into a saucepan or frying pan and heat it.
  4. Add the zucchini and fry until golden brown crust from all sides.
  5. Remove the cheese from the shell and grate it.
  6. Peel the garlic, cut off the ends and crush the cloves with a crush. You can also use a sharp knife or kitchen hatchet.
  7. Rinse the parsley and chop it with a sharp knife.
  8. Mix cheese, mayonnaise, herbs and garlic until smooth.
  9. Lubricate each vegetable ring with the resulting mixture and serve everything to the table.

Tip: instead of mayonnaise, you can use cottage cheese crushed in a blender (until creamy).

A simple recipe in a slow cooker

If you have a slow cooker, then start cooking quickly. In half an hour, an incredibly tasty, spicy appetizer of zucchini and garlic will be on your table.

How much time - 30 minutes.

What is the calorie content - 58 calories.

How to cook:

  1. Wash the zucchini thoroughly, then peel it if desired.
  2. Cut the fruits into rings of equal thickness.
  3. Place them on any surface in one row, salt to taste.
  4. Peel the garlic, cut off the dry tails and press the cloves through a crusher.
  5. Rub them into the zucchini rings.
  6. Leave for a while to marinate.
  7. Then peel the garlic and roll all the rings in flour.
  8. Pour oil into the multicooker bowl and let it heat up.
  9. When hot, turn on the frying mode and add the zucchini.
  10. Fry them until golden brown, then place them on napkins.
  11. Sprinkle with the remaining garlic and you are ready to eat.

Tip: If you sprinkle the zucchini rings garlic powder, then you can handle it faster.

We use mayonnaise in several appetizers. To make everything tasty, correct and as rich as possible, we recommend preparing homemade sauce. For it you will need ingredients that are definitely found in every home. This is any vegetable oil, eggs (or just yolks), salt, sugar, lemon juice and mustard. Beat all this to the desired thickness, adjusting with vegetable oil.

To make everything tasty and aromatic, use refined oil. If it has not undergone certain processing and is unrefined, be prepared for the fact that your snack may smell like corn, coconut, or seeds. It all depends on what kind of oil you use.

Be sure to try making this appetizer as soon as the freshest and most delicious ones go on sale. natural vegetables. It’s tasty and filling, so it’s definitely worth making. And don't forget to treat your family!

Every time I visit my mother, I’m surprised how she manages to cook regular dishes very tasty. For example, I can also fry zucchini in a frying pan with garlic and mayonnaise, but they will still not be the same as my mother’s. Probably all because my mother doesn’t cook it, everything always tastes better)))

Zucchini ripen all summer and even in September you can still harvest. So, if you have not yet prepared a simple and delicious snack from fried zucchini flavored with garlic and mayonnaise - be sure to use this recipe.

In a matter of minutes, an appetizing pile of fried zucchini will be ready, and while they are fried, you will have time to chop the garlic, chop the herbs and get the mayonnaise. Important point– in order for the garlic to release its aroma, it must be rubbed onto hot zucchini, just removed from the frying pan. As an option, you can add grated garlic and chopped dill to mayonnaise, then it will turn out very tasty, flavorful sauce, which can be served with fried zucchini.

For frying, choose young zucchini with thin delicate skin. Such vegetables do not yet have large seeds, they are juicy, with a pleasant sweetish taste. Older zucchini need to be peeled from the thick, rough skin and checked for hard seeds inside.

Ingredients:

  • thin-skinned zucchini – 2 pieces (200-250 g each);
  • flour – 4 tbsp. l;
  • salt – 1 tsp (to taste);
  • garlic – 4-5 cloves;
  • mayonnaise (better homemade) – 3-4 tbsp. l;
  • parsley or dill - several sprigs;
  • vegetable oil – 5-6 tbsp. l.

How to fry zucchini in a frying pan with garlic and mayonnaise

If you come across mature zucchini, with a whitish skin, do not be lazy to cut it off, otherwise the middle of the zucchini rings will be fried, and the edges will remain tough. Young vegetables with thin, delicate skin do not need to be peeled; immediately cut into slices about 2 cm thick.

Sprinkle with salt, you will need about a teaspoon. Mix the zucchini with salt with your hands and leave for about ten minutes to salt and release juice. Then drain the juice, excess salt will go away with it.


Mainly used for breading wheat flour, but you can make a mixture of wheat with cornmeal or add ground cereals. Dip the rounds into flour on both sides.


Pour two or three tablespoons of oil into a hot frying pan. Add the zucchini and reduce the heat to medium. Fry for three to four minutes, without turning, until golden crust.


Use a spatula or fork to pry up the zucchini slices and turn them over to the other side. The zucchini has already become soft, so the second side will fry faster, in two to three minutes.

Why is it worth preparing this particular dish? Because it turns out to be satisfying and, despite the ease of preparation (even beginners can make it), quite aromatic and tasty.

A wide variety of recipes allows you to choose the option for yourself. In addition, zucchini is an ingredient that can easily be combined with many other products, thereby creating new unique dishes and tastes.

Benefits and harms

They form the basis of the dish and are rich in fiber, which improves performance gastrointestinal tract. In addition, they contain vitamins A, C, group B, a number useful elements, such as calcium, phosphorus, magnesium, zinc, folic acid.

They reduce the level of bad cholesterol in the blood, improve the functioning of the heart and brain. Since they contain iron, they enrich the blood with oxygen and can be used in the prevention of anemia.

Diuretic action is another merit of this product. Recovery water-salt balance, strengthening the immune system, improving skin condition, removing toxins - all these points relate to beneficial properties zucchini.

A lot of oil is used for frying. Therefore, it is better not to include vegetables prepared in this way in the diet of those who want to lose weight. excess weight and those for whom fatty foods are contraindicated. People with chronic gastritis or individual intolerance to this product should not eat zucchini, especially raw ones.

Difficulty, cooking time

Fried zucchini with garlic is one of the most simple dishes. It does not require complex, expensive, unusual ingredients, so not only culinary masters, but also beginners can prepare it. It will take about 15-20 minutes to prepare 4 servings.

Preparation of products

Before cooking, you need to peel the garlic, rinse the zucchini thoroughly, remove the peel and, if necessary, remove the seeds. Cut off the top and back. Some people prefer to cook with the peel on. This is possible if the fruit is young and the peel is soft.

How to cook fried zucchini with garlic?

For 4 servings you will need:

  • 1 small zucchini;
  • 1 clove of garlic;
  • 60 g vegetable oil;
  • a pinch of black pepper;
  • salt to taste.

Step-by-step preparation


The energy value is about 94 kcal, of which 1.2 g are proteins, 5.7 g are fats, 9 are carbohydrates.

Cooking options

With mayonnaise

According to the recipe described above, you need to cook zucchini and make a sauce for it. To do this, you need to finely chop the garlic or grate it on a fine grater (another option is to use a press), then mix with mayonnaise. Add some pepper.

To give freshness and bright aroma, you can use finely chopped herbs, such as parsley. After cooking, coat the top of the zucchini with the prepared sauce.

With sour cream

The sauce is prepared in the same way as the previous one. It is advisable to take low-fat sour cream, because it turns out to be quite high in calories. In addition to garlic, you can use all-purpose seasoning or others depending on your tastes.

With tomatoes

Prepare sauce for fried zucchini. As a base, you can choose mayonnaise, sour cream, yogurt, then add finely chopped garlic and herbs if desired. Pepper, lightly salt. Place a little sauce on the finished vegetable, then add tomatoes, cut into slices or quarters.

With egg

Beat the egg. Add salt, seasonings, e.g. Provencal herbs or a mixture of peppers. Put some garlic. First dip the sliced ​​zucchini into the egg mixture, then roll in flour and fry.

With nuts

Finely chop parsley or other herbs, garlic, walnuts. Add a little vegetable oil or sour cream to them. Add salt and mix thoroughly. Place the resulting sauce on the finished dish.

With dill and mayonnaise

Mix mayonnaise with finely grated garlic. Add chopped dill there. Mix and decorate zucchini with this sauce.

With garlic and cheese

Grate on a fine grater hard cheese. Mix it with mayonnaise, finely chopped garlic and herbs. Salt and pepper. Place on prepared vegetables.

A variation of zucchini baked with tomatoes and cheese. Video:

Breaded

Beat the egg. Add mayonnaise or sour cream (if you choose sour cream, you need to add a little salt). Stir thoroughly. Gradually add flour and mix well so that no lumps form. Add spices as desired. Dip chopped vegetables in batter and fry.

In flour

Cut the zucchini into slices and leave for 10-20 minutes to remove excess juice. Then roll them in sifted flour and fry in oil.

In the oven

Cut the vegetables into thin slices, then place on a greased baking sheet. Lightly salt. Place a little onion, cut into rings, on each piece. Place sauce on top. For it, mix sour cream and egg. Add finely grated cheese and pepper there. Bake for about 30 minutes in the oven (temperature – 180 degrees).

There is another delicious recipe. Place chopped zucchini on a baking sheet, lightly sprinkled with salt. Place thinly sliced ​​tomatoes on top, then add grated cheese. To make the dish more satisfying, you can use, for example, cream sauce. Cook the dish for about a quarter of an hour at a temperature of 180 degrees.

Using the same principle, you can use other ingredients as a filling.

Boats with minced meat. Video:

Preservation for the winter

Can favorite dish for the winter. To do this, you need to fry the zucchini in flour. Finely chop the garlic and herbs and place in a jar. Then add oil and vinegar there.

Place the zucchini in the jar as tightly as possible, adding a little garlic after each layer. Close the jar with a lid and boil (this can be done using a water bath).

When cooking you need to take into account some nuances:

  1. For frying, you can use not only sunflower, but also olive, linseed or other types of oil. You can make a flavorful version, which will make the dish very delicious. To do this, you need to fry the chopped garlic, and when the oil acquires an aroma, remove it. Fry the zucchini in the resulting oil.
  2. The dish will be perfectly complemented by cilantro, green onions, cheese, mushrooms or tomatoes.
  3. Semolina or flour is used as breading. It is recommended to dip the slices in the breading right before frying to ensure an even crust.
  4. Batter goes great with this vegetable. The consistency should be like thick sour cream.
  5. To get an appetizing and crispy crust, you need to fry without covering it with a lid.
  6. An excellent addition is, for example, sour cream or mayonnaise. Hot accents (pepper and other spices) are suitable and will create a special zest.
  7. To add a touch of sophistication to the dish, you can sprinkle the zucchini with lemon juice and leave for 5 minutes, then fry. Lemon will refresh the dish, add piquancy and originality.
  8. Do not fry the vegetable for too long, otherwise it will absorb too much oil. Don't forget that the cooking time for young zucchini is shorter.
  9. Don't use too much oil. It is better to remove excess fat at the end of cooking with a paper towel.
  10. The zucchini dish is served both hot and cold.

Real summer comes with the first fruits grown, the earliest of which are zucchini. Amazing vegetable– light, tasty, never boring – can decorate any egg, meat, vegetable dish. Zucchini is good on its own, for example, fried.

How to fry zucchini

There is nothing complicated about this dish. Before you fry the zucchini , Check out the photos of the snacks below. To ensure that the food you prepare is just as beautiful and delicious, listen to useful tips. The success of culinary experiments depends on:

  • fruit ripeness;
  • oil quality;
  • frying time;
  • sauces and spices.

How long to fry

For frying, choose young fruits in which seeds have not yet formed. At the beginning of summer there is no problem with this: zucchini forms on the bushes quickly, there are many of them, and they are cheap. Later, like all pumpkin crops, they become overripe and, although they remain edible, this method preparations are of little use. At this time, zucchini, squash, crooknecks, which are the closest relatives of squash and have almost the same taste, can become a valuable find. The pulp of these vegetables remains tender longer, suitable for frying.

How long to fry zucchini in a frying pan depends on the age of the fetus:

  • Very tender zucchini with thin skin and barely noticeable seed buds are quickly fried on both sides, 2-3 minutes on each side.
  • Overgrown zucchini, freed from seeds, will have to be fried longer: up to 10-12 minutes.
  • A golden crust can be an indicator of the readiness of the dish only if the zucchini is cut into thin slices, no thicker than 0.7 cm.

Fried zucchini recipe

Since the pan, oil and zucchini slices are always the same, delicious fried zucchini recipes are determined by additives, batters, and sauces. Traditionally, sour cream dressing, mayonnaise, hard or processed cheese are used to prepare such treats. soy sauce. To fry, zucchini slices (circles) are rolled in flour or dipped in an egg-flour mixture (batter). Zucchini goes well with any other vegetables, meat, eggs. Don’t be afraid to supplement selected recipes with ingredients at your discretion - this is how they are born culinary masterpieces.

With garlic

The recipe for this dish is simple: fry the zucchini, sprinkle it with garlic and chopped herbs - and enjoy natural taste summer. Fried zucchini with garlic is not without reason the leader in popularity among dishes with young vegetables. The appetizer is prepared quickly, has few calories, and tastes great. Zucchini is not only a suitable addition to meat dish, potatoes, boiled egg, but also independent light dietary food.

Ingredients:

  • young zucchini or zucchini - 0.5 kg;
  • flour – 2-3 tbsp. l.;
  • garlic – 3-4 cloves;
  • sour cream (if needed) – 2-3 tbsp. l. or more;
  • salt, pepper, dill.

Cooking method:

  1. Cut the washed zucchini into circles 0.7-1 cm thick. Add salt and leave for 5-10 minutes.
  2. Dip both sides of the circle in flour and fry. The oil in the frying pan should be hot. Flour promotes the rapid formation of a golden crust.
  3. If you don't want excess fat, remove the zucchini circles on a paper towel.
  4. Place vegetables on flat dish, sprinkle with chopped garlic and herbs. You can add a drop of sour cream to each circle.

With garlic and mayonnaise

You can diversify the dish described above by seasoning the vegetables with mayonnaise or other similar sauce. Before frying zucchini with mayonnaise and garlic, think about what spices and herbs are appropriate to use. Round pieces of young zucchini are fried without breading, then the dish turns out to be dietary. If taste is more important to you than the number of calories, bread the chopped fruit in breadcrumbs or flour (wheat, buckwheat, corn).

Ingredients:

  • zucchini – 0.5 kg;
  • vegetable oil – 2-3 tbsp. l.;
  • flour or breadcrumbs– 2-3 tbsp. l.;
  • garlic – 3-4 cloves;
  • mayonnaise – 2-3 tbsp. l. or more;
  • salt, spices, herbs.

Cooking method:

  1. Prepare the sauce: add crushed garlic and spices to the mayonnaise you choose.
  2. Cut the zucchini into rings no thicker than 1 cm.
  3. Add salt, roll in flour or breadcrumbs.
  4. Fry in oil until golden brown. Dry on a napkin.
  5. Grease the fried rings with a garlic-mayonnaise mixture and sprinkle with herbs.

Battered in a frying pan with garlic

To please the family with vegetables in interesting performance, learn how to cook fried zucchini in batter . Children especially like this method of cooking – the fried slices have such a nice crunch! This zucchini appetizer makes a wonderful addition to French fries and chicken nuggets or makes a great stand-alone snack. Zucchini fried in batter is convenient to take with you in your lunch box.

Ingredients:

  • zucchini – 0.5 kg;
  • egg – 2 pcs.;
  • milk – 50 ml;
  • starch - 1 tbsp. l.;
  • wheat flour – 1-2 tbsp. l.;
  • vegetable oil – 50 ml or more;
  • garlic – 2-3 cloves;
  • herbs, spices (coriander, pepper, turmeric, paprika);
  • salt.

Cooking method:

  1. For batter, separate egg yolks from proteins.
  2. After adding salt, beat the whites into a stable foam. white.
  3. Mix the yolks thoroughly with starch and milk, add spices, and beat with a blender. Add the whites to the mixture and stir gently with a spoon.
  4. Add crushed garlic to the prepared batter.
  5. Cut the zucchini into rings or half rings (the latter are more rationally placed in the frying pan).
  6. Roll the zucchini slices in flour (in this case the batter will stick better), “bathe” generously in egg mixture, fry.
  7. Dry the finished slices with a napkin, sprinkle with herbs, and help yourself.

With egg

On a summer morning, before the heat takes away your appetite, prepare fried zucchini with eggs for breakfast: essentially, it’s scrambled eggs with zucchini filling. The dish is prepared quickly and simply; any novice housewife can handle it. When serving breakfast, do not skimp on greens; they are absolutely appropriate here. A green cucumber freshly picked from the garden will add freshness to the dish.

Ingredients:

  • zucchini – 300 g;
  • egg – 2-3 pcs.;
  • vegetable oil – 2-3 tbsp. l.;
  • flour (optional) – 1-2 tbsp. l.;
  • greenery;
  • salt pepper.

Cooking method:

  1. Cut the zucchini into slices, bread if desired, and fry on both sides until light brown.
  2. Pour eggs over vegetables. They can be stirred in advance or, conversely, broken into a frying pan gently to form a fried egg.
  3. Fry the dish uncovered for 5 minutes, close the lid and leave for another 2-3 minutes.
  4. Breakfast is ready: transfer it to a plate and sprinkle with finely chopped herbs.

Salad

Original and amazing salad with fried zucchini is rarely found on the tables of compatriots, but in vain. Delicate combination fried zucchini and raw salad tomatoes are complemented boiled egg and mayonnaise. Do you want to reduce the calorie content of your dish? Instead of high-fat mayonnaise, use homemade unsweetened yogurt and yogurt. Be sure to add garlic, parsley, and dill to the salad. The appetizer turns out bright and festive, just like in a glossy photo.

Ingredients:

  • zucchini – 0.5 kg;
  • tomato (large) – 1-2 pcs.;
  • garlic – 2-3 cloves;
  • egg – 2 pcs.;
  • mayonnaise – 3 tbsp. l. or more;
  • lemon juice – 1 tbsp. l.;
  • vegetable oil – 30-50 ml;
  • greens, salt, pepper.

Cooking method:

  1. Fry the zucchini, cut into slices, on both sides in vegetable oil.
  2. Cut the tomato into semicircular pieces.
  3. Boil the eggs hard, cool, cut into cubes.
  4. Finely chop the greens: dill, parsley, basil, green onions - whatever is available. Pass the garlic cloves through a press.
  5. Combine the ingredients in one salad bowl, season with mayonnaise, add salt, add spices and stir.

With meat

Light and hearty dish for lovers separate power supply– zucchini with meat in a frying pan . It can be prepared with any type of meat (pork, lamb, beef, veal), but it turns out as quickly, inexpensively, healthy and tasty as possible with chicken breast. A dish with a minimum number of ingredients will surprise you with an unsurpassed, perfect taste that will never get boring.

Ingredients:

  • chicken fillet – 300 g;
  • zucchini – 300 g;
  • onion (large) – 1 pc.;
  • vegetable oil – 3 tbsp. l. or more;
  • parsley – 1 bunch;
  • salt, spices.

Cooking method:

  1. Cut the onion into strips and fry. Add chicken cut into pieces and continue frying until done. Pour in a little water and cover with a lid. Remove meat from heat.
  2. Cut the zucchini into slices, add some salt, and fry on both sides.
  3. Combine meat with zucchini pieces, season with spices, add herbs.
  4. Eat the dish hot.

For the winter

The pleasure they give you summer vegetables, can be made all-season by preparing fried zucchini for the winter . Ruddy slices with garlic and herbs can diversify a boring winter diet, bring joy, and remind you of warmth and sunshine. To make preserved jars look prettier, take zucchini of different colors - from bright yellow to dark green, almost black.

Ingredients:

  • zucchini – 1 kg;
  • garlic – 1 head;
  • vegetable oil – 150 ml;
  • greens (dill, parsley) – 1 bunch;
  • salt – 1 tsp;
  • 9% vinegar - 2 tbsp. l.

Cooking method:

  1. Cut young zucchini into circles (1 cm thick), add salt, and fry on both sides with a little oil.
  2. Finely chop the greens and garlic.
  3. Boil the rest of the oil and let cool.
  4. Pour the oil into a sterile dry jar and add some of the greens. Lay the circles layer by layer, sprinkling with garlic and herbs.
  5. Compact the contents of the jar, but gently, without fanaticism, so as not to damage the zucchini pieces.
  6. Pour vinegar over the vegetables, cover the jar with a lid, sterilize for 30-50 minutes and roll up.

With minced meat

Zucchini rounds can be stuffed with meat or meat-vegetable mixture, it turns out very tasty. Before you cook minced zucchini in a frying pan, select the fruit of the desired size: it may be slightly overgrown, the middle with the seeds will still need to be removed. The diameter of the vegetable should be 7-8 cm, the hole inside should be 4-5 cm (it can be cut with a glass). Rings with minced meat are baked in the oven, stewed in a slow cooker or cooked in batter. Don't forget to remove the tough skin from the zucchini.

Ingredients:

  • zucchini – 2 pcs.;
  • minced meat – 300 g;
  • onions – 2 pcs.;
  • egg – 4 pcs.;
  • flour – 2 tbsp. l.;
  • milk – 100 ml;
  • salt pepper.

Cooking method:

  1. Saute the chopped onion and mix it with the minced meat. Add salt, pepper, beat in two eggs, mix.
  2. Prepare the zucchini rings. Their thickness is 1.5-2 cm. Salt them.
  3. Prepare the batter mixture: milk, a couple of eggs, and beat the flour with a blender. Don't forget to add salt and spices.
  4. Stuff the rings with minced meat very tightly so that it does not fall out during frying.
  5. Dip each side of the workpiece in flour, dip into batter and place in a frying pan. Fry the rings for five minutes on each side over medium heat.
  6. Serve the dish hot.

With cheese

Fried zucchini and cheese go well durum varieties. Rosy cheese crust perfectly accentuates the sweetish zucchini taste, decorates and ennobles the dish. Try using cheese as an addition to a familiar recipe - and you will see: the taste will change beyond recognition. Fried zucchini with cheese - a wonderful breakfast that is prepared on a quick fix.

Ingredients:

  • zucchini – 0.5 kg;
  • vegetable oil – 2-3 tbsp. l.;
  • breadcrumbs - 2-3 tbsp. l.;
  • garlic – 3-4 cloves;
  • hard cheese – 70 g;
  • salt, spices, herbs.

Cooking method:

  1. Salt the zucchini circles, bread them, fry in oil on both sides.
  2. Place them on a baking sheet in one layer, tightly.
  3. Sprinkle with grated cheese and place in a preheated oven for 3-5 minutes.
  4. Season the fried baked zucchini with crushed garlic and herbs.

Zucchini on a grill pan

Don't have time to go outdoors? Cook zucchini on a grill pan - they turn out no worse than from a fire. The key to a successful dish is a properly made marinade. Before grilling vegetables, marinate them for at least three hours. There is no need to peel young fruits; it is better to cut them lengthwise into long ovals. Serve squash tongues Can be on toast or rolled into a snail.

Ingredients:

  • young zucchini - 2 pcs.;
  • lemon juice– 1 tbsp. l.;
  • wine vinegar - 1 tbsp. l.;
  • olive oil– 70-80 ml;
  • garlic – 2-3 cloves;
  • sugar – 1 tsp;
  • spices, salt.

Cooking method:

  1. Cut the zucchini lengthwise.
  2. Mix and blend all other ingredients for the marinade.
  3. Place the zucchini in a bag, pour over the marinade mixture, remove the air, and let stand for at least 3 hours. Turn over occasionally.
  4. Grill on a dry grill pan for 2-3 minutes on each side.

Experienced housewives know how to cook delicious zucchini in a frying pan . Here are the chefs' tips:

  1. Choose young fruits, cut into centimeter rings, and use only refined oil for frying.
  2. Don't keep vegetables in the pan for too long - overcooked, they become too soft and fall apart, turning into mush.
  3. Experiment with sauces; they will add a festive touch to the dish.
  4. Before you cook, find a camera. You will definitely end up with a dish worthy of being photographed.

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The recipe for fried zucchini with garlic is a very simple dish. Experienced housewives will not find anything new in it. But I’m sure that even cooking gurus enjoy frying zucchini and then serving it cold or hot with mayonnaise or sour cream with garlic. Zucchini goes especially well in spring or early summer, while they are still young, while they are not yet there. large quantities in the garden, and they haven’t become boring yet.

Those who have a vegetable garden or at least a small plot know what a rewarding crop it is. Just a few grains thrown into the ground give such a harvest that there comes a time when you no longer know what to do with huge zucchini: the most varied preparations have already been made, and all kinds of zucchini dishes in the most different types cooked, and they (zucchini) keep growing and growing.

While the zucchini is young, there are no seeds in them yet, and the skin of the fruit is tender and soft. There is no need to peel the zucchini and remove the seeds. All this will need to be done later, when large overgrown fruits appear in the gardens.

Wash the zucchini, dry it and cut it into thin pieces approximately 0.8 cm thick. Salt each circle on both sides and roll in flour.

Pour vegetable oil into a frying pan, place the zucchini, rolled in flour, as tightly as possible to each other - when frying, they will shrink slightly in size.


Fry the circles on one side, then on the other. We determine the degree of frying ourselves - some people like them deeply fried and crispy, while others like them pale.


Cooking garlic Sause for zucchini. Squeeze the peeled garlic cloves into the mayonnaise through a press and mix. How many cloves to add is up to everyone to decide for themselves. You can reduce the amount compared to what is indicated in the recipe, then the sauce will be tender. You can increase it, then the sauce will be spicy and spicy.
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