Chicken in a steamer. Tender chicken in a steamer

Many are accustomed, when preparing dinner, to fry chicken in a skillet, adding vegetables if desired. baking chicken parts also liked by the hostesses. Soup, the broth of which is prepared from this bird, has also become a common thing. But few have tried to cook chicken in a double boiler.

How long to cook chicken in a double boiler

In such a kitchen assistant, chicken meat retains its juiciness and tenderness by 100%. Everything useful vitamins and trace elements in the process of such cooking do not leave the chicken.

Before sending to the double boiler, the carcass or pieces of chicken should be marinated beforehand. A couple of hours is enough. But in order to get much more aromatic and more tender dish, you should leave the meat in the marinade or spices overnight.

You should not immediately put the chicken in a double boiler, as the steam will wash the spices and salt into the pan. The pulp will reach readiness in about 40 minutes after being placed in this kitchen utensil.

simple recipe

How to cook chicken in a double boiler:

1. Mix lemon juice, dry ingredients and oil until smooth in a container;
2. We wash the chicken carcass, wipe it with paper towels and grind it into the desired pieces;
3. Immerse the chopped meat in a container with lemon-oil marinade and knead so that the liquid envelops each piece. 15 minutes do not touch;
4. Do not forget to add water to the steamer tray, into which we lower the laurel sheets;
5. We evenly distribute the meat parts in the bowl and wait 40 minutes with the lid closed.

Chicken with vegetables

• 1.2 kg of chicken;
• large onion;
• zucchini (zucchini) - 2 medium;
• carrot;
• sour cream - 4 tablespoons;
• 2 tomatoes;
• unrefined oil - 3 tablespoons;
• pepper (Bulgarian, Swallow) - 1 large;
• seasonings, salt.

Time: 65 minutes.

Calories: 85.7 kcal

Cooking:

Marinated fillet in a double boiler

• white wine - 1 tbsp.;
• chicken fillet - 4 pcs.;
• ginger root (chopped) - 1 tbsp;
• peppercorns - 4 pcs.;
• laurel leaf - 3 pcs.;
• 1 tbsp vegetable fat;
• bulb;
• onion feathers - ½ bunch;
• soy sauce (classic) - 3 tbsp.

Time: 75 minutes.

Calories: 107.3 kcal.

Cooking steps:

1. Immerse the chicken fillets for 30 minutes in a marinade of soy sauce, wine and oil;
2. We cut each breast thinly along the width several times;
3. We move the white meat into the thicket, crush it with chopped ginger;
4. We place fragrant spices in the water of the double boiler;
5. Under closed lid cook ¾ hours;
6. Cut green feathers and sprinkle tender breasts when serving.

chicken rice recipe

• rice - 1 tbsp.;
• carrots - 3 pcs.;
• garlic - 5 teeth;
• fresh lemon - 1 tbsp;
• chicken pulp - 300 g;
• sweet pepper - 2 pcs.;
• oil;
• zucchini - 2 pcs.;
• salt;
• favorite spices.

Time: 135 minutes.

Calories: 73.5 kcal.

Cooking process step by step:

1. We chop the washed and dried chicken flesh into a square, with a side of 2 cm;
2. We mix lemon juice and oil, coat the chopped chicken and insist for 60 minutes;
3. Lightly sprinkle the baking sheet with oil, evenly distribute the meat pieces and at 180 ° C blush for 10 minutes in the oven;
4. We wash the rice until the water is clear;
5. We cover the bottom of the steamer with washed cereals;
6. Half an hour of cooking is enough;
7. Without wasting time, chop the pre-washed vegetables without touching the garlic;
8. Mix vegetable slices with steamed rice, seasoning. Golden chicken is also sent next;
9. Steam for another half an hour;
10. 5 minutes left - season with garlic.

Chicken thighs with mushrooms and spinach

• pulp chicken thighs- 400 g;
• bulb;
• white wine - 100 ml;
• champignons - 200 g;
• spinach - 150 g;
• oil (fry);
• salt, spices.

Time: 70 minutes.

Calories: 119.3 kcal.

How to cook:

1. We chop the peeled onion, chop the washed mushrooms into slices;
2. In a frying pan sprinkled with oil, achieve the transparency of the onion;
3. Add mushrooms, simmer for 5 minutes;
4. Chop the washed spinach as desired, put together with wine and spices to the onion-mushroom fry;
5. Extinguish 7-10 minutes;
6. Stuff each boneless thigh with the contents of the pan. You can introduce a little cheese there;
7. Wrap the meat rolls individually with foil;
8. Place on a steamer tray and steam for 30-40 minutes.

• pouring water into the double boiler, feel free to add various spices: bay leaves, ginger root, allspice and black peppercorns, cloves, garlic, etc. Spicy steam will give the meat a special flavor;
• it is better to use chicken parts without skin, it accumulates negative for human body additives that are added to chicken feed to increase growth rate;
• take the time to marinate the chicken, this will not only reduce the cooking time, but also give the meat richer taste. For marinade, you can use spices, alcohol, liquid dairy products, soy sauce, olive oil, lemon or orange juice;
• while steaming chicken parts, it would be nice to place vegetables or legumes in adjacent forms. So in parallel, the side dish will be prepared. The main thing is to monitor their readiness and take them out of the double boiler in time;
• lovers golden brown after steaming, we advise you to gild the chicken in a frying pan or, by setting the grill mode, lightly bake in the oven.

Enjoy your meal!

In recent years, people have been trying to lead a healthy lifestyle: move more, play sports, watch their diet. Now steamers have become very popular. You can cook anything in them: meat, vegetables, cereals.

For example, chicken in a double boiler is cooked for the same time as in a frying pan, only the benefits of such a dish are much greater.

Recipe #1

In a steamer with vegetables

• chicken (breast) - two pieces;
• walnuts - one hundred and fifty to two hundred grams;
• soy sauce - one (or more) tablespoon;
• greens (parsley, basil, dill) - several branches each;
• curry - a teaspoon (one);
• coriander (ground) - a little (a couple of pinches);
• potatoes - four to six pieces;
• cauliflower - two hundred grams;
• asparagus beans - one hundred and fifty to two hundred grams.

First you need to make vegetables. To do this, all the greens are taken and chopped finely enough. After that, they are cleaned and crushed. walnuts. Greens and nuts are laid out in a dish (deep), soy sauce, curry and coriander are added there. Everything is well mixed. Pour in about half a liter of water. Chicken is placed in this marinade. While it is marinating, the vegetables are peeled and washed, and they are also placed in the marinade for ten, maybe fifteen minutes.

After that, the vegetables are laid out in the lower pan of the double boiler, and the chicken in the upper one, sprinkle it lightly with sauce. This dish takes about twenty to thirty-five minutes to cook.

Recipe number 2

Chicken in a double boiler in foil with potatoes. The dish is designed for a double boiler with three tiers.

• chicken (legs) - six knock;
• potatoes - twelve pieces;
• salt, seasoning - to your taste;
• mayonnaise - six tablespoons;
• greens (dill, onion).

This steamer chicken is cooked like this:

First, the potatoes are peeled and washed. Then the foil is taken, six identical pieces (thirty-five centimeters each) are cut off from it. A chicken leg is inserted into the center, which is pre-seasoned and salted, next to it are potatoes (a couple of pieces), which are cut into eight pieces and also seasoned. All this is smeared with half a tablespoon of mayonnaise and covered with herbs. The foil rolls up. So you need to do with each leg. The dish is cooked in a double boiler for about fifty minutes.

Recipe number 3

Chicken in a double boiler with potatoes, carrots, peppers and other vegetables

• chicken (breast) - two (if small - three) pieces;
• pepper (Bulgarian) sweet - three or four pieces;
• potatoes - eight to ten pieces;
• onion (bulb) - two onions;
• carrots - two (medium) pieces;
• cabbage (cauliflower) - two or three handfuls;
• seasoning (salt and spices) - to taste.

Meal preparation:

First you need to clean and wash all the vegetables.

Then they need to be cut:

Potatoes - in large circles;

Onions - rings;

Carrots - circles. If it is young, then it can be thick (like potatoes), and if it has been lying for a long time, then it is better to cut it into thin circles, since it may not be completely steamed;

Pepper - each into eight to ten parts (like a thick straw).

Potatoes are salted and laid out in the lower container. The rest is placed in the top. Cabbage is laid out on top of it, then carrots and onions with pepper (salt everything). Chicken is placed on top, salted and seasoned.

It takes about an hour to prepare the dish.

You can serve chicken with vegetables with your favorite sauce, chopped herbs and a salad of fresh vegetables.

Light salad to the main course.

• lettuce - ten leaves;
• cherry tomatoes - five to six pieces;
• cucumbers - two;
• bow (feather) - optional.

Cooking:

Break the salad. Cherry cut into four parts (each). Cucumbers cut into circles. Chop the onion. You can season the salad with lemon juice or salt and olive oil.

Enjoy your meal!

Published 07.04.2014
Posted by: FairyDawn
Calories: Not specified
Time for preparing: 40 min

Here is another recipe for you. Chicken in a double boiler is tender and tasty. Unlike the method of cooking directly in the steamer bowl with holes, the chicken is cooked in a rice bowl, so it turns out very juicy. In general, chicken is quite dietary, but meanwhile an indispensable supplier of protein for our body.

Cooking time about 40 minutes. The chicken recipe is for an electric steamer.
Serving size for 4 people.

Ingredients:
- Chicken fillet - 800 grams;
- Sour cream - 4 tablespoons (any fat content);
- Curry - to taste;
- Salt - to taste.

Recipe with photo step by step:

Let's cook the chicken own juice in a steamer:




Let's prepare the chicken first. Fillets are best. Since this is the softest part of it.
Wash the chicken fillet and cut into small pieces, about 2 cm in size.




Put in a container for cooking rice in a double boiler.
Let's add sour cream. If you want to get more diet recipe chicken in a double boiler, add kefir or yogurt in the same proportion.




Finally, add curry and salt. In general, curry spice is very useful for the body. Her healing properties known from ancient times. It is believed that turmeric, which is the main component of curry, cleanses the body. Therefore, in the East it was very common.






Let it brew for half an hour so that the chicken meat is marinated. And put it in the steamer.




Set the timer for 30 minutes and close the lid.




After this time, let it cool down for a couple more minutes. And you can apply.
Steamer chicken goes well with a variety of side dishes, especially potatoes and cereals. You can also cook them in a double boiler. cooks for about 25 minutes in the main bowl of a steamer with holes. The porridges are cooked in the same rice bowl for about 30 minutes. depending on the type of cereal.

Bon Appetit everyone.
Your AleksaFrol

Text: Evgeniya Bagma

Steam chicken - perfect choice for healthy and diet food. She prepares quickly, keeps her taste qualities, and at the same time it is rightly considered low-calorie and low-fat dish.

How to steam chicken?

Steamed chicken can be cooked both in a double boiler or in a slow cooker, and with the help of ordinary saucepan with lid and metal colander. Although, of course, special household appliances will greatly facilitate the cooking process. Before putting the chicken in a double boiler, it can be pre-marinated, beaten, chopped and formed into cutlets, etc. So the steamed chicken will cook much faster.

While steaming chicken, you can also cook a side dish in parallel - and, in the same place, in a double boiler, for example, steamed vegetables - beans, green pea, carrots, potatoes, etc.

Steamed Chicken - Recipes

Steamed chicken with ginger root.

Ingredients: 1 chicken thigh, 3 champignons, 1 bell pepper, 1 ginger root, juice of 1/2 lime, 2 garlic cloves, 1/2 carrot, 1 tbsp. l. dry red wine, 1 tbsp. l. light soy sauce, 1 tbsp. l. honey.

Cooking: butter cut into slices, chop the onion and mushrooms, chop the pepper into strips. Lay on foil or baking paper butter, put part of the mushrooms on top, bell pepper, onion, ginger, put the chicken thigh on top, on it - more butter, chopped green, chopped garlic, thin slices of lemon, the remaining mushrooms. Sprinkle everything soy sauce and wine, wrap the foil, put the form in a double boiler for 10 minutes. Unwrap the foil, turn the chicken over, wrap again and cook for another 10 minutes. If you do not have a double boiler, use the oven, the effect will be almost the same.

Steamed chicken provencal herbs .

Ingredients: 2 chicken breasts, half a lemon, 2 onions, Provence herbs, 1 garlic clove, sea ​​salt, greens.

Preparation: cut the chicken into pieces, marinate in lemon juice with chopped garlic, onion and Provence herbs for an hour. Put the breasts in a double boiler, pour the marinade on top, salt, add chopped greens. Turn on the steamer for 20 minutes. Serve with vegetable salad or any side dish of your choice.

Steamed chicken with mushrooms and spinach.

Ingredients: 4 chicken breasts, half an onion, 160g mushrooms, white wine, a bunch of spinach.

Preparation: finely chop the onion, fry in a mixture of butter and vegetable oil, add chopped mushrooms, cook 3 more minutes, add chopped spinach and pour in some wine, season, cook until soft. Make in chicken breasts cuts, fill with stuffing, add pieces of cheese, wrap each breast in foil, put in a double boiler for 20 minutes.

Steamed chicken can be served low calorie sauce from fat-free yogurt or sour cream, a side dish of vegetables, rice, buckwheat, lentils.

Step 1: prepare the ingredients.

Step 2: Mix and season the ingredients.

Step 3: prepare the steamer.

Step 4: Cook Chicken and Potatoes in a Steamer.

Step 5: Serve chicken with potatoes in a double boiler.

The spices indicated in the ingredients can be replaced or supplemented with any other spices that are suitable for cooking dishes from vegetables or chicken.

You can use new potatoes if you like. If it is medium in size or very small, it is not worth cutting it. And if the young tubers are very large, then you can cut them into 4 - 6 parts.

Instead of chicken fillet can be used chicken drumsticks, wings or thighs. But these parts of the chicken are prepared in different ways, the wings are cut into 3 parts. It is better to remove the bones from the thighs and lower legs, cut the meat portioned pieces as indicated in the recipe and mix with vegetables. Then cook the potatoes with the chicken according to the recipe instructions.