What a sugar-free cookie. Simple sugar-free cookie recipe

For a long time I experimented in search of the perfect recipe for myself and for my children. Since it often happened like this: the composition of the test suits me, but the taste is not very good - the children are unhappy. This method of making cookies won over with its simplicity and lack of problems.

Having cooked sugar-free baby biscuits several times, I concluded that the banana should be ripe and soft. Then the cookies will not be bland. It is better to take the "quick" flakes. And if only those that need to be cooked are available, then you need to add them to the blender bowl in an already cooked form.

Prepare all the ingredients you need to make the cookie.

I took the "quick" flakes - poured them into a bowl and poured boiling water over them. You can cover the bowl with a saucer and leave the cereal to steam for 10 minutes.

The most convenient way to make cookie dough is with a bowl blender. Peel the banana and cut into small pieces, transfer to a bowl. Drive in a fresh chicken egg there.

The excess liquid from the oatmeal must be drained - a small strainer will come in handy here. Then transfer the flakes to a bowl. Pour the sifted wheat flour there. You can also use whole grain flour. Then the cookies will turn out to be coarser, but also more useful.

Pour vegetable oil without a bright smell and taste into the blender bowl, mix everything, covering the bowl with a lid. Grind all food at medium to high speed for 2 minutes.

Line a baking sheet with foil or baking paper. It, in turn, can be greased with vegetable oil. Then spoon out small portions of the dough with a tablespoon.

Send the baking sheet to an oven preheated to 180 degrees. After 20 minutes, the sugar-free baby biscuits are ready.

Let the liver cool, then carefully separate it from the foil and serve with tea. Sprinkle with icing sugar before serving.

Bon Appetit!

There are a large number of different desserts and pastries that are not only not harmful, but also healthy. Their main feature is the absence of "sweet poison". And one of the most popular is oatmeal cookies without flour and sugar.

The main principles of cooking

Many of us love sweets. It is very difficult to live without sweets with sugar, because then even tea turns out to be tasteless. But you have to take this step if you want to have a thin waist and good health.

All of us, probably, at least once dreamed of indulging ourselves in our favorite sweets, and being slim. And nutritionists, together with culinary specialists, have long found a way to combine the seemingly incompatible.

Perhaps everyone knows about the usefulness of oatmeal. It is high in fiber, vitamins and minerals. It is no secret that the calorie content of this cereal is high, but all the calories are not harmful, and they do not turn into fat.

Moreover, dietary fiber in it helps to accelerate metabolic processes in the body and improve bowel function, and even cleanse cholesterol.

How to make sugar-free oatmeal cookies to keep them healthy:

• remove butter from the recipe, take vegetable oil instead;
• if the ingredients contain eggs, then they can be used, but without the yolk, since it contains a lot of fat.
• Oatmeal is easy to make with a coffee grinder or blender.

If you like cookies with fillings, then dried apricots, walnuts and dates or dried fruits are perfect. But even here it is better not to forget that you should not overeat, especially when it comes to harmless dietary and lean sweets. But 2-3 cookies for a cup of tea will not hurt.

Recipe # 1: Lean oatmeal cookies without flour and sugar

For 12 pieces you will need:

• 330 g of rolled oats;
• 170 g pitted dates;
• 170 g walnuts;
• 60 g of vegetable oil;
• 60 g warm water;
• 60 g sweet syrup;
• vanillin;
• soda on the tip of a knife and lemon juice to "extinguish" it.

Cooking process

Cooking such delicious sweets is simple:

• chop all dried fruits, pre-soaking in water;
• chop nuts (the smaller the better);
• put all the ingredients in one bowl along with the oatmeal);
• in a separate bowl, combine vegetable oil, sweet syrup, and soda, which must first be extinguished with lemon, add vanillin;
• pour oatmeal cookies with dried fruits with a fragrant liquid, mix everything into the dough;
• from the resulting mass, it is necessary to form a small cookie;
• folds on parchment paper and put on a baking sheet;
• they need to be baked in the oven at a temperature of +175;
• when the cookies are ready, they need to be removed, but allowed to cool.

When the sweets have cooled, they can be removed and served with tea. Enjoyment is guaranteed, and, what is important, it is not only very tasty, but also healthy. And, most importantly, it does not harm your wasp waist and slender legs.

Recipe number 2: Oatmeal cookies without eggs with dried fruits

The recipe for this sweet is incredibly simple to feast on, you don't even need eggs. But the taste does not suffer at all, as does the quality. Without much effort, you can prepare 10 cookies for tea.

Here's what you need to do this:

• 1 banana;
• 1 pitted plum;
• 300 g of cereal;
• a handful of dried fruits;
• favorite nuts;
• a tablespoon of any vegetable oil;
• cinnamon (as much as your heart desires).

Cooking process

With so many ingredients, you can easily bake a delicious dessert. Here's how to do it:

• cut banana and other fruit very finely;
• crush nuts;
• we interrupt everything in a blender or food processor;
• in a bowl, mix the flakes and the fruit-nut mixture, it is important to mix well until smooth;
• add dried fruits to the mass and cinnamon, mix;
• add the selected vegetable oil (preferably refined);
• put the mass in the refrigerator for 30-40 minutes;
• when the dough is frozen, you need to form small spheres from it with a length of a finger, which will turn into cookies after baking;
• for baking, you need an oven preheated to 180-200 degrees.

As a rule, it takes about forty minutes to bake, but it all depends on the oven. When the cookies are browned, they can be removed. They should cool down and can be served.

Recipe number 3: It's time to say goodbye to butter, and flour too

This recipe is perfect for all those with a sweet tooth, although there is no wheat flour or butter in them, and they are cooked without sugar, which does not affect the taste, but only adds advantages to this liver. The whole secret lies in the list of ingredients. And here they are:

• 500-600 g of oatmeal;
• 3 small chicken eggs;
• raisins, berries and favorite dried fruits;
• 3 tablets of sweetener or honey;
• 0.5 teaspoon vanillin;
• cinnamon.

Cooking process

These awesome diet sweets are incredibly easy to make. When the ingredients have already been bought, taken out and are ready to work miracles, follow the plan below:

• put the oven to warm up to 180 degrees;
• the eggs need to be divided - the yolks are not needed, and the whites must be thoroughly beaten by adding vanillin;
• take larger dishes and mix the flakes, ground cinnamon, sugar substitute or honey, and then add dried fruits;
• combine everything together and knead until smooth;
• now the most interesting thing is to form cookies and put them on paper on a baking sheet;
• they need to be baked for about thirty minutes, but maybe longer - look by color;
• take out and cool;
• serve with unsweetened tea or cocoa.

The recipe is very simple, and even a child can handle it.

4th recipe: "According to Ducan"

There is a belief that diet food cannot be satisfying. But there is a recipe for cookies that will saturate in the midst of the working day and give strength, while not being deposited in fat.

For sugarless cookies you need:

• 5 tbsp. l. oatmeal or bran;
• 5 tablespoons of yogurt;
• 2 tons of sweetener;
• a couple of eggs;
• 1 tsp soda or baking powder.

Cooking process

Cooking them is very simple, there are few processes and even a person who is very far from baking can cope with them. Cooking method:

• put the oven at 185 degrees and let it heat up;
• mix two eggs and sweetener in a large bowl;
• add cereal, yogurt and baking powder to a bowl, mix well;
• form cute cookies from the dough and place on a baking sheet.

After about 20 minutes they will be ready, but do not rush to remove them, as they can stick to the baking sheet. But as soon as they cool down, you can put them in a beautiful vase and enjoy the amazing taste.

Recipe 5: Sugar-Free Milk-Based Yummy

This recipe is not only delicious and dietary, but it can also be beneficial, especially for those who suffer from gastrointestinal problems. You can get a dozen cookies with a minimum of ingredients in just half an hour.

You need:

• a glass of cereal;
• a glass of kefir or yogurt;
• pear;
• half a glass of dried fruit;
• 3 tablespoons of liquid honey;
• Baking powder;
• cinnamon.

Cooking process

Cooking is very simple, no special devices and utensils are needed, and even little time will pass. First, mix well the chopped oatmeal, honey, baking powder, and cinnamon in a bowl. Then - pour in kefir and after mixing you will have something like a viscous porridge in a bowl.

Then this consistency should be left to swell for about forty minutes. While the base of the dough is suitable, you need to pour boiling water over the dried fruits, then dry them and grind them in a blender, do the same with the pear (without the crust).

But all the excess juice should be drained, otherwise the cookies will not stick to the pile. When the base of the oatmeal dough grows in size, add fruit to a bowl, knead everything. Make small spheres from the dough, which need to be flattened.

Baking will take about 40-50 minutes. Cool and you can savor without harm to the figure and with the benefit of the stomach.

6th recipe: "Curd option"

These cookies are ideal for lunchtime snacks. Precisely more useful than any and snacks, and the stomach will only say thanks. For healthy cottage cheese cookies you will need:

• 100-150 g of crushed oatmeal;
• 120 g fat-free cottage cheese;
• 3 squirrels;
• melted honey;
• cinnamon, raisins and dried apricots.

Cooking according to this recipe is extremely simple:

• the oven needs to be preheated;
• cut dried apricots and mix with raisins;
• put all the ingredients in a bowl and knead into a dense dough;
• mold small balls with your hands, flatten with your fingers or a spoon so that they become like cookies;
• they should be baked for about half an hour on parchment paper, after which they need to be removed.

You can serve them on your own with tea and with jam or syrup.

7th recipe: "Bran and oatmeal"

This cookie combines the main thing: nutritional value and dieteticity, as the ingredients themselves and the final product are very low in calories.

You need to prepare:

• a glass of oatmeal;
• a glass of bran;
• a spoonful of raisins;
• a spoonful of sunflower oil;
• 1.5 tablespoons of oatmeal flour;
• egg white;
• 60 g raisins.

Cooking process

Cooking is as easy as shelling pears, to please your home with fresh and healthy sweets, you need to get up early, just half an hour. It is prepared like this:

• the bran, flakes and raisins are mixed first;
• then honey and vegetable oil are added there (it is important that the honey is melted);
• completing the dough preparation by adding protein and flour.

The dough should be treated with a thick, homogeneous. If it sticks to your fingers, dust it with flour. Cookies need to be laid out on parchment and baked for twenty minutes in the oven. It can be considered ready if it takes on a golden brown color.

Chill it before feasting on. Better to eat it the same day, as it becomes tough the next day.

Cooking tricks

To make cookies tasty, you need to follow a few simple, time-tested tips:

• the oven must be heated to the desired temperature - it should not be low, because the dough will spread (the ideal temperature is 180-19 degrees);
• oatmeal is better to take coarse grinding;
• the optimal cookie size is the size of a small egg;
• it will cool down faster if you cover it with a napkin;
• so that it does not dry out quickly, put it in an iron jar.

As you can see, cooking is easier than it sounds. Take this process for forty minutes and enjoy delicious healthy sweets that are enjoyable and do not harm your figure. Bon Appetit.

People with diabetes are forced to give up many of their usual pleasures. The need to follow a strict diet does not allow you to enjoy sweet baked goods.

But adhering to some restrictions, diabetics can delight themselves with no less delicious pastries and no sugar.

Basic baking rules

There are some restrictions in the preparation of flour dishes for patients with diabetes mellitus:

What kind of flour can you use?

In case of diabetes mellitus and type 1 and 2, the use of wheat products is prohibited. It contains a lot of fast carbohydrates.

Flour in the arsenal of products for diabetics should have a glycemic index of no more than 50 units.

Foods with an index over 70 should be completely excluded, as they contribute to an increase in blood sugar. Whole grain can be used occasionally.

Different types of flour can diversify baked goods, changing its taste - from amaranth it will give the dish a nutty flavor, and coconut will make the baked goods especially lush.

With diabetes mellitus, you can cook from the following types:

• whole grain - GI (glycemic index) 60 units;
• buckwheat - 45 units;
• coconut - 40 units;
• oatmeal - 40 units;
• linseed - 30 units;
• from amaranth - 50 units;
• spelled - 40 units;
• from soybeans - 45 units.

Prohibited species:

• wheat - 80 units;
• rice - 75 units;
• corn - 75 units;
• from barley - 65 units.

The most suitable option for diabetics is rye. This is one of the lowest calorie species (290 kcal). In addition, rye is rich in vitamins A and B, fiber and trace elements (calcium, potassium, copper)

Oatmeal is higher in calories, but useful for diabetics due to the ability to cleanse the body of cholesterol and reduce blood sugar concentration. The beneficial properties of oatmeal include its positive effect on the digestion process and the content of vitamin B, selenium and magnesium in the composition.

From buckwheat, in terms of calorie content, it coincides with oatmeal, but surpasses it in terms of the composition of nutrients. So in buckwheat there is a lot of folic and niacin, iron, manganese and zinc. It also contains a lot of copper and B vitamins.

Justified in the diet of a diabetic and the use of flaxseed. This species has a low glycemic index and is low in calories (260 kcal). The use of products made from flaxseed flour helps to lose weight, eliminate cholesterol, normalize the functioning of the heart and gastrointestinal tract.

Amaranth flour has twice the calcium content of milk and provides the body with a daily protein requirement. Low calorie content and the ability to lower blood sugar make it a desirable product in the arsenal of patients with diabetes of any type.

Permitted sweeteners

It is generally accepted that all diabetics' food is necessarily unsweetened. This is not true. Of course, it is forbidden for patients to consume sugar, but you can replace it with a sweetener.

Natural plant-based sugar substitutes include licorice and stevia. Stevia makes delicious cereals and drinks, you can add it to baked goods. It is recognized as the best sweetener for diabetes sufferers. Licorice is also used to add sweetness to desserts. Such substitutes will be useful for healthy people as well.

Even special sugar substitutes for diabetics have been created:

1. Fructose- a natural sweetener well soluble in water. Almost twice as sweet as sugar.
2. Xylitol- the source is corn and wood shavings. This white powder is an excellent substitute for sugar, but can cause indigestion. Dose per day 15 g.
3. Sorbitol- a transparent powder made from rowan fruits. Less sweet than sugar, but quite high in calories and the dose per day should not be more than 40 g. May have a laxative effect.

It is better to avoid using artificial sweeteners.

These include:

1. Aspartame- much sweeter than sugar and contains few calories, but you can use it only after consulting your doctor. Aspartame should not be included in the diet if you have high blood pressure, sleep disturbances, or if you are suffering from Parkinson's disease.
2. Saccharin- an artificial sweetener that loses its properties during heat treatment. Forbidden for liver and kidney problems. Often sold blended with other sweeteners.
3. Cyclamate- more than 20 times sweeter than sugar. Sold mixed with saccharin. The use of cyclamate can damage the bladder.

Therefore, it is better to give preference to natural sweeteners such as stevia and fructose.

Delicious recipes

Having decided on the type of flour and sweetener, you can start preparing safe and tasty baked goods. There are many low-calorie recipes that will not take much time and will diversify the usual menu of diabetics.

Cupcakes

When dieting, there is absolutely no need to give up delicious and tender muffins:

Pie

When planning to cook a pie, you should think carefully about the filling options.

For safe baking, it is good to use:

Bananas, fresh and dried grapes, sweet pears are not suitable for filling.

Now you can start baking:

Rolls can be made with fruit fillings, curd fillings, or snack bars with chicken breasts.

You will need: low-fat kefir 250 ml, 500 g rye flour, half a pack of margarine, soda, a little salt.

Option 1 filling: make sour apples and plums puree, add sweetener, a pinch of cinnamon.

Option 2 of the filling: finely chop the boiled chicken breast and mix with chopped nuts and chopped prunes. Add a couple of tablespoons of fat-free natural yogurt.

Grind margarine with kefir, add dry ingredients and knead the dough. Cool it down and roll it into a layer. For chicken filling, the layer should be thicker. Smear the selected filling over the dough and roll up the roll. Bake for 40-50 minutes. You will get a beautiful and delicate roll (see photo)

Biscuits

You don't have to give up cookies.

Indeed, there are many tasty and healthy recipes for diabetics:

Tiramisu

Even such a famous dessert as tiramisu may appear on the table.

You will need: crackers, sweetener, Philadelphia cream cheese (you can take Mascarpone), low-fat cottage cheese, 10% cream, vanillin.

Mix cream cheese with cottage cheese and cream, add sweetener and vanillin. Soak crackers in unsweetened black tea and put on a platter. Spread the cheese cream on top. Then another layer of cookies. The number of layers is optional. Cool the finished dessert.

Carrot pudding "Ginger"

You will need: an egg, 500 g of carrots, st. a spoonful of vegetable oil, 70 g of fat-free cottage cheese, a couple of tablespoons of sour cream, 4 tbsp. spoons of milk, sweetener, grated ginger, spices.

Soak finely grated carrots in water and squeeze well. Simmer with butter and milk for 15 minutes. Separate the white from the yolk and beat with the sweetener. Grind the curd well with the yolk. Combine everything with a carrot. Spread the mixture over greased and spiced forms. Bake for 30-40 minutes.

Pancakes and fritters made from buckwheat and rye flour

Useful buckwheat or rye flour can be used to bake thin ruddy pancakes:

Video recipe with charlotte for diabetics:

Memo for diabetics

You need to enjoy baked goods in compliance with certain rules:

1. Don't bake a lot of baked goods in one go. It is best to bake a portioned pie rather than a whole baking sheet.
2. You can afford pies and cookies no more than twice a week, and not eat them every day.
3. Better to limit yourself to one piece of pie, and treat the rest to family members.
4. You should measure the concentration of glucose in the blood before eating baked goods and after half an hour.

The principles of nutrition for type 2 diabetes in the video clip of Dr. Malysheva:

Any type of diabetes is not a reason to give up original dishes. You can always pick up a baking recipe that will not harm and will look decent even on a festive table.

But, despite the safety and a large selection, you should not get carried away with flour products. Overuse of baked goods can affect your health.

In diabetes mellitus, it is very important to follow proper nutrition. There are many rules for a diabetic diet, the fulfillment of which will ensure the course of the disease without complications. One of the most basic is the complete elimination of common refined sugar. Therefore, I want to teach you how to cook sugar-free cookies, which will diversify your diet and will not harm your health.

The recipes in this article are all sugar free. But with diabetes, you can easily prepare desserts by replacing sugar with sweeteners. It should be remembered that often a bulky sugar substitute is needed during cooking. Especially if you need to beat eggs with it. Therefore, I advise you to pay attention to erythritol, which I recently wrote about. It has zero calories and a high daily value, which helps to avoid overdose and complications.

Well, we are starting to prepare delicious cookies.

Microwave sugar-free and butter-free quick cookies

These sugar and butter free biscuits are ideal for overweight diabetics. After all, there are not only few carbohydrates, but also a fairly low level of fat. Read about metabolic syndrome and its effect on diabetes here.

Ingredients:

• 2 eggs
• 1 tablespoon of soy flour
• 2 tablespoons oat bran
• 1 tsp coconut flakes
• 100 ml skim milk
• Cinnamon, vanilla and other spices optional

How to make cookies without sugar and butter:

BJU cookies:

Sugar Free Oat Cookies

This recipe is rich in trace elements and vitamins. And it will be a good snack for diabetes. But be careful with carbohydrates. Dried fruits and nuts are quite high in calories and carbohydrate. Therefore, count the bread units. But the glycemic index of such cookies is low, and you will not have a jump in blood sugar.

Ingredients:

• 100 grams of oatmeal
• 100 grams of dried apricots
• 30 grams of raisins
• 30 grams of seeds or nuts
• 1 lemon
• 2 tablespoons of vegetable oil

How to cook sugar-free oat liver:

These sugar free cookies are great for kids. Its rich composition and pleasant sweet taste will make it their favorite delicacy.

BJU cookies:

Recipe video:

Cookies without eggs and sugar in honey

Well, my favorite recipe for sugar-free cookies is honey macaroons. By the way, like the previous recipe, there are no eggs in it. Therefore, vegetarians - diabetics can also cook it.

I already wrote about honey for diabetes. It is useful and legal, but in small quantities.

Ingredients:

• 150 grams of almond flour
• 1/4 teaspoon baking powder
• 100 grams of peanut butter
• 120 grams of honey
• 30 grams of sesame seeds

How to make delicious sugar-free cookies with honey:

BJU dishes:

click to enlarge

As you can see, there are very different recipes for sugar-free cookies for diabetics. You can experiment by adding or subtracting ingredients. And do not be afraid to eat tasty - the main thing is to control the carbohydrates eaten.

More delicious diet cookie recipes here.

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You will find out what kind of cookies you can buy in the store for people with diabetes. Are fructose-based cookies as useful as previously thought? How to make homemade sweets for diabetics with health benefits. The most popular cookie recipes.

Constantly sticking to a diet and remembering the units of bread, people with diabetes still want to sometimes treat themselves to dessert. The most affordable delicacy remains cookies. When asked whether it is possible for diabetics to eat such pastries, doctors answer that they can eat cookies without sugar and unhealthy fats. It is advisable to eat no more than 1-2 pcs. in a day. The shops sell sweets for diabetics based on sweeteners. It is better to buy them in specialized departments. But it's better to cook delicious cookies yourself. This way you can be sure that this product contains only healthy ingredients.

How to choose cookies in the store

The packages indicate the composition and amount of carbohydrates per 100 g of the product. These numbers can be converted into bread units by dividing by 12. For example, according to calculations, it turns out that in such an amount of biscuit biscuits, there are only 1-2 bread units, and it can be included in the diet. Fatty sugar cookies are high in carbohydrates, so not only will they raise your sugar levels, but they will also be harmful to the liver.

For people with diabetes, fructose cookies are produced, which are twice as sweet as sugar. It is considered not harmful in this disease because it has a low glycemic index. Fructose baked goods raise blood glucose levels much more slowly than sugar. But you shouldn't get carried away with these products. It has been shown that fructose is converted to fatty acids in the liver, causing obesity.

Sweeteners are added to products for people with diabetes: xylitol and sorbitol.

Stevia is considered a useful sweetener. Foods with its content are much healthier than those with fructose. For homemade baking, it is also better to use stevia pellets. Such oatmeal cookies are useful for diabetes and can be given to children.

Diabetics need to check the body's reaction to sweetened cookies by monitoring how sugar rises after a meal.

Also check the composition of store products for the presence of dyes, preservatives, fats and other ingredients that can harm even healthy people.

Healthy cookies should be made from flour with a low glycemic index: buckwheat, oatmeal, rye; lentil. Cookies can be provided, provided that there is no butter in the baked goods.

What kind of cookies can people with diabetes buy in the store:

• Galetnoye
• Salted crackers
• Special cookies for diabetics with sugar substitutes.

Store-bought oatmeal cookies with diabetes mellitus are not advisable to eat.

Homemade cakes for diabetics

Principles for making cookies for people with diabetes:

1. Take coarse flour. It is advisable not to use wheat flour, with diabetes you can cook from buckwheat or rye flour. It is easy to make it by crushing the flakes in a blender.
2. Use margarine instead of butter.
3. Cook with sugar substitutes instead of sugar.
4. Nuts and cranberries can be added to diabetic cookies.

Oatmeal cookies with eggs and nuts will replace generics for men if consumed regularly.

Bizet Sugar Free

The egg is churned into a thick foam with a pinch of salt, add 2 tsp of fructose. The mixture is squeezed out of the pastry bag onto a baking sheet. Bake over the smallest heat until it hardens.

The homemade cookie recipes are pretty simple. You can make baked goods without butter by substituting fructose or stevia for sugar. Then, by ingredients, we count the carbohydrates in XE and try not to exceed the permissible cookie rate during meals.

Oatmeal cookies with nuts

For cooking, take:

• Flakes "Hercules" half a glass;
• Half a glass of pure water;
• Half a glass of flour from a mixture of flakes: oat, buckwheat, wheat.
• 2 tablespoons softened margarine (40 gr);
• 100 grams of walnuts (optional);
• 2 tsp Fructose.

Mix the flakes and flour and chopped nuts and add the margarine. Fructose is dissolved in water and poured into the dough.

Put the cookies on parchment paper with a tablespoon. Bake in the oven until golden brown at 200 degrees.

Oatmeal cookies for diabetics are a great treat for people of all ages. You can take different sweeteners. Type 2 diabetic cookies are often made with stevia.

Biscuit biscuits (12 servings).

In 1 serving of such a delicacy there are 348 kcal, 4, 7 g of proteins, 13 g of fats, 52, 7 mg of carbohydrates (4 bread units!)

Ingredients:

• Crushed rusks 430 g You can grate dried bread rusks.
• Margarine 100 g
• Low-fat milk 1 glass
• Vegetable oil (olive) 50 ml
• Vanillin or vanilla sugar pinch
• Baking powder 2 teaspoons (or 1 tablespoon baking soda)
• Dried cranberries 1 glass
• Rum or liqueur 50 ml
• Fructose 1 cup
• Egg 1 piece

Preparation:

1. We mix: crackers, sweetener, vanillin and baking powder. Add finely chopped margarine and knead until the mixture turns into small crumbs.
2. Heat the milk and pour it into the mixture. Knead and leave for half an hour, covered with a napkin.
3. Fill the cranberries with rum to soak.
4. After half an hour, pour the rum into a bowl of dough and knead until smooth.
5. Sprinkle the berries with flour and combine with the dough.
6. We sculpt balls and lay them out on a baking sheet covered with parchment paper. Let stand for 20 minutes, covering the balls with a towel.
7. bake at 180 ° 35-40 minutes.
8. We take out when the cookies are browned.