Chamomile tea is contraindicated. What are the benefits of chamomile - use in traditional medicine and cosmetology recipes

Chamomile is a medicinal plant with a strong smell that everyone knows. Most often, decoctions and infusions are prepared on its basis. And chamomile tea not only has nice smell and taste, but has beneficial influence to all systems of the body.

What are the benefits of chamomile tea for women?

Chamomile flower tea has a strong anti-inflammatory, sedative, diuretic and antimicrobial effect. This plant contains many vitamins, acids, essential oils and tannins, so it is often used in the treatment of colds. It is also effective in combating many female diseases.

It is drunk in the following conditions:

heavy and painful menstruation;
menopause;
disruptions in the menstrual cycle;
hormonal disorders.

Chamomile is also good to use to improve the condition of skin and hair, which is important for all girls and women. It is recommended to drink tea in the morning on an empty stomach and wipe the rest on your face. The result will not take long to arrive.

Tea from the flowers of this plant strengthens the immune system, reduces gas formation, calms the nerves, alleviates the effects of stress and relieves inflammation. It is recommended to drink it to prevent colds and to prevent the occurrence of stones in the bladder and kidneys.

What diseases does it help with?

The plant contains useful substances, which allows it to be used to treat various diseases:

poisoning and intoxication of the body;
disorders nervous system;
flatulence;
colds and acute respiratory viral infections;
pathology endocrine system;
inflammation of various kinds;
liver and kidney diseases.

Instead of regular chamomile tea, multi-component infusions and decoctions are often used, one of the main ingredients of which is this inconspicuous flower.

Chamomile, as a strong antiseptic, is often used in the treatment of female gynecological diseases. Unpleasant sensations and discomfort associated with inflammation of the genital organs can be easily eliminated with remedies based on this simple plant.

During pregnancy and breastfeeding: benefits and harms

Women can take chamomile tea during pregnancy only with a doctor's permission. The fact is that this plant stimulates the production of estrogen, and an excess of these hormones can lead to miscarriage. For this reason, women with a threat of miscarriage and those who were previously unable to bear a child are prohibited from using such drugs. For others, chamomile will not hurt if you drink it after consulting with your doctor.

During pregnancy and lactation, women are prohibited from purchasing many products. medicines. You can use regular chamomile instead.

It will help with the following conditions:

digestive problems;
sleep disorders;
nausea;
muscle spasms;
a sore throat.

The main thing is not to overdo it. In the first trimester, you can drink no more than 1 glass of weakly concentrated tea per 48 hours. In the second and third - no more than 2 glasses per day, but the less frequently, the better.

Chamomile tea at breastfeeding often turns out to be a real salvation for mothers. After all, it can be used for cystitis, intestinal diseases, gynecological diseases, thrush, without worrying that it will have a bad effect on the baby.

Decoctions of this plant can be used externally without fear: for compresses, inhalations, baths, lotions and douches.

How to properly prepare chamomile tea - recipes

The simplest recipe for a tasty and healthy drink consists of only three ingredients:

dry chamomile - 1 tsp;
boiling water - 1 glass;
honey - 1 tsp.

There is nothing complicated in cooking. There is no need to boil the tea; just pour boiling water over the dry inflorescences and cover the cup with a lid for 10-12 minutes to let the drink infuse. For sweetness you can add a little honey.

For stress and insomnia, it is useful to drink 1-2 cups of chamomile tea with a sprig of mint before bed. This drink will calm your nerves, help you sleep and relieve headaches.

In addition to the classic recipe, there are many unusual and non-standard ones:

Chamomile-pomegranate drink. To get 1 liter of liquid, you need to take 4 tsp. dry chamomile, 1 tbsp. pomegranate juice, 3 tbsp. l. Sahara. Dry raw materials need to be poured with boiling water and wait until everything cools down. It is necessary to add to the strained infusion pomegranate juice and sugar, mix and pour into cups. If desired, garnish with mint leaves and add ice cubes.
Lemon-ginger chamomile drink. For 5-6 servings of tea you need to take 1 liter of water, lemon, 4 tsp. chamomile, 100 g honey and small piece ginger Cut the root into pieces, add lemon zest and honey, add water. Bring to a boil and squeeze into drink lemon juice. Add chamomile to the hot liquid and let it brew. Strained warm drink pour into glasses.

It has long been proven that, despite the simple appearance and widespread, chamomile flowers have a number of beneficial properties for humans. And their proper use as an aid helps in the treatment of many diseases.

Having in its composition, this plant has the following effects on the human body:

anti-inflammatory;
painkiller;
soothing;
diaphoretic;
antibacterial;
choleretic;
cleansing;
diuretic.

Having such wide range effects, this flower is not only often used as an everyday preventive and restorative remedy, but is also used in the treatment of various ailments.

Chamomile is effective for:

colds (sore throat, acute respiratory infections, ARVI, flu);
diseases digestive system;
liver diseases;
toothache;
inflammation of the mucous membranes;
problems with joints.

Chamomile promotes the health of the entire body, normalizes digestion and calms, it is also effective as a means for weight loss.

The plant can have a fairly powerful effect on many body systems, so you should not drink drinks based on it too often, even if you drink them only for preventive purposes.

Also, before brewing chamomile, you need to familiarize yourself with all possible restrictions and contraindications for its use.

intolerance to the plant or allergy to it;
anacid gastritis caused by a lack of hydrochloric acids;
taking homeopathic and sedative medications, diuretics and blood thinning medications;
tendency to diarrhea;
severe mental disorders.

You should drink chamomile tea with caution when:

problems with the kidneys and bladder.

Recipes for every day

Chamomile tea, if prepared correctly and consumed in moderation, will prevent colds and restore calm after a busy day. It's better to drink it at night.
You can prepare this tea using one of the following recipes:

Chamomile tea “Classic”

chamomile inflorescences - 1 tbsp. l.;
boiling water - 200 ml;
honey if desired.

Pour boiling water over the dried and crushed flowers, cover and leave for half an hour;
when the required time has passed, strain the infusion, squeezing out the raw materials;
if necessary, sweeten with honey. Drink warm.

With mint

You will need:

chamomile inflorescences – 1 tsp. (with a slide);
leaves peppermint– 0.5 tsp;
boiling water – 200 ml;
honey - to taste.

Preparation:

herbs (dried and crushed) pour in hot water and, covering, leave for 10-15 minutes;
clean the infusion from raw materials by straining;
If desired, you can add honey.

Green tea with chamomile

You will need:

1 tsp. scatterings of green tea;
1 tsp. chamomile flowers;
a glass of boiling water;
honey and lemon - optional.

Preparation:

Brew tea and flowers and leave for 10-15 minutes;
If desired, the evening drink can be supplemented with honey, and the morning drink can be combined with lemon.

Chamomile for colds

Due to the pronounced anti-inflammatory properties of chamomile and the vitamin C it contains, decoctions and infusions based on this plant are widely used for colds. They can be taken orally or used topically, preventing a cold from developing.

“No cold!”

This drink helps well at the first signs of diseases, quickly eliminating them. Most effective when biting.
Take:

chamomile inflorescences – 1 tbsp;
linden blossom - 1 tbsp. l.;
boiling water – 200 ml.

How to cook:

Pour the collection with freshly boiled water and leave for 30 minutes;
strain, squeezing out the raw materials.

Drink a third of a glass three times a day or use it to gargle.

Gargling with chamomile

For sore throats and sore throats, gargling with chamomile-based products helps a lot.

Recipe No. 1

chamomile (flowers) – 3 tbsp;
a glass of boiling water.

Pour hot water over the flowers and heat in a water bath for 20 minutes;
cool and remove the raw material by straining.

Use the product 3-4 times a day. Store no more than a day.

For weight loss

Having a beneficial effect on metabolism in the body, as well as providing a moderate diuretic effect, properly prepared chamomile tea promotes loss of excess weight. But losing weight with chamomile is only possible if you follow a diet and exercise. Tea is only part of the overall package of measures.

Herbal tea “Down with kilograms”

By accelerating metabolism and cleansing the body, chamomile in combination with other useful herbs will help you lose up to 4 extra kg per month.

To prepare a herbal-based weight loss drink, you can use one of the following recipes.

Recipe 1

Prepare the collection by taking:

2 tbsp. l. peppermint and oregano leaves;
1 tbsp. l. , senna, chamomile and motherwort;
1.5 tbsp. l. lingonberries and rose hips;
1 tsp each (without a hill) yarrow, kelp, calendula, string and dandelion.

Mix all herbs thoroughly. It is better to store them in an opaque container.

To prepare tea for weight loss, you need to put a tablespoon of herbs in a thermos and brew 200 ml of boiled water. Let it brew for 4 hours. Drink half a glass of infusion before meals (30 minutes).

Recipe 2

You will need:

chamomile, birch buds, immortelle and in equal proportions.

Prepare the drink by pouring 200 ml of boiled water into 1 tablespoon of the mixture (tablespoon). Tea can be brewed in a thermos or prepared in a water bath by boiling the broth for 15 minutes. Drink half a glass in the morning and evening before meals (30 minutes before meals).

With lemon and chamomile for weight loss

Have to take:

chamomile – 1 tbsp. l.;
boiling water – 200 ml;
half a lemon.

Pour boiling water over the flowers and keep in a thermos or boil for 15 minutes in a water bath. Squeeze lemon juice into the prepared broth. Drink half a glass before meals (30 minutes) three times a day. In combination with lemon, chamomile has a powerful cleansing effect on the body, thanks to which you can easily get rid of a couple of extra pounds.

Possessing many properties, properly prepared chamomile-based drinks can have a multifaceted effect on the body. They are effective as a general tonic and sedative, for weight loss, and in the fight against colds and other diseases. But before using chamomile infusions for any purpose, you need to familiarize yourself with the contraindications for their use and consult your doctor.

photo: depositphotos.com/metrs, kozirsky, Olyina, nevodka

Chamomile calms the nerves and has a mild sedative effect. It is used for stress, severe anxiety, uncontrolled nervous excitement, as well as involuntary muscle tension to relax them. At the same time, both chamomile tea and water infusion, while the alcohol tincture does not always have a clear calming effect, since the alcohol contained in the preparation acts very individually, and some people are more invigorated than they are calmed by chamomile.

Chamomile calms the nerves due to the active chemical components in its composition: chamazulene, matrixin, apiin. In addition, apiin and apigenin help relax smooth muscles, due to which chamomile preparations are used as antispasmodics. The faint aroma of chamomile in a room is also known to promote calm and have a mild sleep-inducing effect, which is used to combat insomnia.

The calming effect of chamomile is average in strength. It will not help with serious disorders of the nervous system; it or chamomile tea cannot be used to replace strong sedatives if there are indications for their use. It is mainly used as a sedative for occasional temporary anxiety, stress and psychological shocks, obsessive thoughts, complex therapy insomnia, but only in cases where serious pathologies of the nervous system are not detected in the patient.

A mixture of mint, lemon balm and chamomile is considered a significantly more effective sedative than pure chamomile.

Many herbs used in folk medicine have a much more pronounced calming effect than chamomile. Among them:

Valerian;
Mint;
St. John's wort;
Thyme;
Blooming Sally.

As a rule, chamomile, as a sedative, is used as part of complex therapy either with other herbs in preparations or with pharmaceuticals. Its independent use for the purpose of calm may be indicated relatively rarely.

It is not recommended to drink chamomile for calming pregnant women and people prone to diarrhea. When breastfeeding, it is allowed for the mother, although sometimes they talk about possible side effects It is usually very light for a child.

It is important to remember that essential chamomile, on the contrary, has a pronounced stimulating effect, stimulates the nervous system and can even cause headaches.

Which chamomile preparations are most calming?

Chamomile tea with the addition of St. John's wort, mint and lemon balm is most often used as a sedative. At the same time, pure chamomile tea itself can have a slight sedative effect; it is good to drink before bed.

The most effective is natural tea from dried chamomile flowers. Various teas with the addition of a plant extract, for example, those produced by Hipp or Curtis, are less effective because, in fact, active ingredients there are significantly fewer flowers in them than in natural plant materials.

A water infusion of chamomile also calms the nerves. Its disadvantage is long cooking time. During the time this drug is infused, you can prepare and drink tea several times, and the calming effect will be almost identical.

It is not recommended to drink chamomile tincture for calming. Many people find alcohol invigorating, and given the weak calming effect of chamomile, this tonic effect may be stronger. And in general, drugs containing alcohol are not useful.

Dried chamomile flowers are also known to be used to relax muscles. To do this, dried flowers are simply poured into a pillow, and the person sleeps on it.

Can children be given chamomile to calm them down?

Chamomile is equally effective at calming the nerves of both adults and children, and therefore can be used in cases where a child needs to calm down a little.

Teething is a common cause of fussiness and crying in infants. In this case, they can and should be given chamomile to calm them down.

At the same time, it is important to understand that the child is worried for a reason. His screams, inability to fall asleep, frequent awakenings, rapid arousal are often signs of certain diseases or normal physiological painful sensations. Just giving a child chamomile just to calm him down without understanding the cause of the anxiety is dangerous - there is a risk of missing the onset of the disease.

Consequently, giving a child chamomile as a sedative is possible only in cases where the cause of his anxiety and agitation is known, and appropriate measures have been taken to eliminate this cause.

In this case, chamomile is used only as a means of auxiliary, symptomatic therapy. For example, chamomile tea is given to a 2-3 month old baby for colic - in this situation, the remedy helps reduce abdominal pain and calms the child. Later, chamomile can be given as a sedative when the child is teething, various diseases

associated with pain in the throat, head or stomach.

It is important to remember that chamomile is contraindicated if you are prone to diarrhea. If a child often has digestive disorders, it is better to give him other drugs as a sedative.

Does chamomile soothe the skin? Chamomile is good for soothing irritated skin. In particular, bites of various insects (especially blood-sucking ones - bedbugs, mosquitoes, horseflies), rashes with allergic reactions , mechanical abrasions and chemical irritations. In this case, by the way, chamomile has no contraindications and can be used topically almost always. Alcohol tincture

Of all the variety of medicinal plants, chamomile stands out, from which healers have been making medicinal potions since time immemorial. As you guessed, the topic of conversation will be the chamomile herb and its medicinal properties and contraindications for women and children.

The flowers of the plant owe their pleasant aroma to the oil, which is used in medicine and cosmetology. Chamomile is characterized by truly priceless beneficial properties, extensive chemical composition with miraculous power.

Useful and healing properties

Flowers contain plenty of valuable essential oil, which includes montorepenes and sexviterpenoids.
The plant is rich in flavonoids, thanks to which it has an anti-inflammatory effect on the human body and fights viruses and bacteria.
Saturated with glycerides of fatty acids, polysaccharides, choline. Due to these natural substances, chamomile is actively used in traditional and folk medicine.
A universal medicinal herb for internal and external use. Chamomile is a mild herbal medicine for the treatment of adults and children.
Unique properties Chamomile has been used in the treatment of the digestive system and colds.
Chamomile decoction reduces swelling of the gastric mucosa, enhances the secretion of bile, accelerates the healing of stomach ulcers, relieves spasms and helps with flatulence.
The substances contained in the plant calm the nervous system, help in the fight against insomnia and are indispensable in eliminating the negative effects of stress.

In its natural environment, chamomile grows along roads, in wheat crops and on grassy slopes. Nowadays, even farmers are engaged in its cultivation.

During the flowering period, herbalists collect baskets rich in essential oil, and the herb itself is ideal for healing baths. Chamomile is usually dried in commercial dryers or in the fresh air in a shaded place.

Contraindications for medicinal chamomile

For absolutely healthy people with correct use Medicinal chamomile has no contraindications. If there are certain ailments or problems, undesirable consequences may arise, which I will discuss below.

Must be adhered to correct dosage teas, decoctions and preparations based on chamomile. An overdose threatens the appearance of outbursts of anger, headaches, irritability, and disturbances in the functioning of the nervous system.
The risk group includes people prone to chronic diarrhea or suffering from anacid gastritis.
You should use medicinal chamomile with caution during pregnancy. Some doctors claim that plant-based products have an effect on hormonal background women, others note their ability to cause uterine tone. Traditional medicine recommends drinking chamomile infusions to relax smooth muscles. Information is conflicting, so it is better to completely avoid internal use of chamomile during pregnancy.
Chamomile can provoke allergies, but traditional medicine advises rinsing the sinuses with a decoction of the herb to prevent hay fever. It is better to consult a doctor before use.
Chamomile tea is contraindicated for people with diseases of the liver, kidneys and genitourinary system. This tea is a natural choleretic agent, which can cause complications for the listed diseases.

Healers claim that chamomile helps with sore throat and dental diseases. In fact, it only relieves symptoms.

Use in folk medicine

I'll bring 6 own recipes homemade chamomile medicines.

Chamomile tea . Calms nerves and relieves insomnia. Recipe: pour a small spoon of chamomile with a glass of boiling water and wait about an hour. Use before bed.
Carminative tea. Relieves flatulence and bloating. Recipe: I combine six parts of dried chamomile with one part of cumin and four parts of valerian root. I pour a glass of boiling water over a spoonful of the resulting mixture, wait a third of an hour and filter. Take half a glass in the morning and evening.
Chamomile decoction. Relieves gum inflammation. Recipe: I mix St. John's wort, chamomile, calendula and horsetail in equal quantities. I take a small spoon of each ingredient and pour two glasses of boiling water. Rinse your mouth with the prepared mixture.
Chamomile infusion . Eliminates intestinal colic and spasms. Recipe: pour 20 grams of chamomile with a glass of boiling water and wait 15 minutes. Take a spoon before meals.
Medicinal chamomile for cystitis. I mix corn silk, St. John's wort, cornflower, chamomile and knotweed in a ratio of 1 to 1. I pour 400 ml of boiling water into a spoonful of the resulting mixture, wait exactly an hour, filter and drink after eating.
Chamomile for weight loss. I mix strawberry leaves, birch buds, St. John's wort and chamomile, one spoon at a time and chop them. I pour three tablespoons of the prepared mixture into two glasses of boiling water and after 12 hours I take a glass twice a day. The infusion accelerates the removal of harmful substances and normalizes salt metabolism.

Video recipe for hair rinse

This is far from full list folk recipes for home remedies using chamomile.

Chamomile Tea Recipes

Chamomile goes well with spices, medicinal plants and fruit additives. The tea recipes that I will share allow you to make wonderful drinks that have a beautiful color and excellent aroma.

Classic chamomile tea

I pour two tablespoons of medicinal chamomile with a glass of boiling water, cover it with a saucer and wait half an hour. I strain and squeeze out the flowers.

Chamomile tea with mint

I combine crushed chamomile and chopped mint in equal quantities. For one serving, a teaspoon of ingredients is enough. I pour a glass of boiling water over the mixture of herbs, wait a little and strain. Tea has a calming effect on the body and prevents the formation of stones in the urinary system. If desired, you can add a little cumin to the drink.

Chamomile tea with lemon balm

If you change the previous recipe by replacing mint with lemon balm, you will get a medicinal drink for the stomach and nerves. This infusion will make life easier when you have a cold. I drink one glass twice a day.

Chamomile tea with herbs

I take a coffee spoon of chamomile, St. John's wort, sweet clover and mint. I mix it, pour a glass of boiling water, cover it with a saucer and wait half an hour. Then I strain it. Tea with herbs has an appetite-reducing, rejuvenating and cleansing effect on the body.

Video tips

Benefits of chamomile tea

All-round impact . Chamomile is rich in proteins, pectins, useful acids, essential oils and flavonoids. It has an astringent, anti-inflammatory, sedative, emollient, choleretic, sedative and analgesic effect on the body.
Nervous system . The fragrant drink contains apigenin. This natural antispasmodic fights stress, depression, irritability, and insomnia.
Digestive system ema. Tea accelerates the production of bile, helps with gastritis and helps restore intestinal microflora. Useful for people taking medications containing acetylsalicylic acid, as it protects the gastric mucosa from its harmful effects.
Diabetes . Scientific research results have shown that chamomile tea is beneficial for patients with type 2 diabetes. It is rich in substances that lower glucose levels.
Skin covering . If you drink chamomile tea daily, your skin will look healthy and fresh. Ice cubes made from a healing drink eliminate irritation and rejuvenate the skin. Chamomile is beneficial for the skin of babies, so its extract is present in toothpaste, shampoo and cream for children.
Fight with overweight . Drinking chamomile tea daily can help you lose up to four kilograms every month. Chamomile improves digestion, controls appetite and helps to better absorb nutrients. It calms the nerves, which is important for people who eat stress.
Colds . Medicinal chamomile has diaphoretic, expectorant, and analgesic properties. It will help with bronchitis, flu and other organ ailments respiratory system. They drink healing tea, gargle, do inhalations and baths.
Children. Chamomile tea is indispensable when a child has a stomach ache, teething or a cold. Small children are allowed to give only a weak decoction.
Women Health . Chamomile drinks contain the substance bisabolol, which has an effect on women Health positive influence. The drink helps with gynecological ailments, relieves pain during menstruation, and improves the functioning of the endocrine system. Can be used for douching and compresses.

Speaking about the dangers of chamomile tea, I note that the main thing is to use the decoction correctly. If you exceed the dosage healthy person Nausea or drowsiness will appear. If after drinking tea you feel worse, refuse the drink. Tea is harmful for people taking blood thinning medications.

Chamomile tea during pregnancy

Is chamomile tea safe during pregnancy? Let's take a closer look at the positive and negative sides tea during pregnancy.

Chamomile tea: benefits and medicinal properties, popular recipes and contraindications for use.

Chamomile as a medicinal plant has been known to mankind since ancient times. Healing properties This simple flower was discovered more than two thousand years ago: people noticed that chamomile tea calms the nerves and helps get rid of insomnia. Today the plant is widely used in folk medicine, pharmacology, and cosmetology.

Composition and medicinal properties of chamomile

Benefits of chamomile tea

Benefits for the nervous system

The fragrant drink contains the antispasmodic apigenin, which has a positive effect on a person’s psycho-emotional state. Irritability, insomnia, depression, overwork, nervous exhaustion, stress - all these problems can be overcome by healing chamomile drinks.

Benefits for the gastrointestinal tract

Chamomile tea stimulates the secretion of bile, treats ulcers, gastritis and liver diseases, helps with intestinal microflora disorders and cholelithiasis. And also this one healing drink useful for people who take medications based on acetylsalicylic acid, as it is able to protect the gastric mucosa from its destructive effects.

Chamomile tea for diabetes

Chamomile tea has been proven to be beneficial for people suffering from type 2 diabetes: the plant contains substances that lower blood sugar levels. This miraculous property of chamomile allows it to be used as an additional remedy in the fight against a serious illness: chamomile, in addition therapeutic effect, also helps prevent complications that diabetes can cause.

Properties of chamomile for colds

For influenza, sore throat, bronchitis and other respiratory diseases, chamomile tea is useful due to its diaphoretic, expectorant, antimicrobial and analgesic properties. The healing decoction is drunk as tea, used to gargle, and made into baths and inhalations.

Skin Health Benefits

It is believed that chamomile tea, if drunk every day, can give a fresh and healthy appearance to the skin. And also healing decoction can be frozen. Ice cubes made from chamomile tea have an antiseptic effect, refresh and rejuvenate the skin, and eliminate irritation. Chamomile is especially useful for baby’s delicate skin; its extract is added to baby creams, shampoos and toothpaste. Chamomile decoction will give health to hair: both blondes and brown-haired women can use it to rinse their curls after washing.

Chamomile tea for weight loss

At daily use chamomile tea you can lose up to 4 kg per month, the main thing is not to ignore physical activity and proper nutrition. The following properties of the plant provide weight loss. Firstly, chamomile controls appetite, has a positive effect on digestion and promotes better absorption useful substances. Secondly, the healing plant has a calming effect, which is especially important for people who are accustomed to “eating” stress. And thirdly, chamomile provides diuretic effect, which means it helps the body get rid of excess fluid.

Chamomile tea for children

Chamomile tea is also good for children: it is indispensable when the baby is teething, has a tummy ache or has a cold. Chamomile tea relieves pain, improves digestion, helps the baby calm down, and normalizes sleep. But small children can only be given a very weak decoction.

Benefits for women's health

The substance bisabolol, which is contained in chamomile drinks, has a positive effect on women's health. Chamomile tea improves the functioning of the endocrine system, soothes pain during Women's Day, helps in the treatment of gynecological diseases, in particular, it is recommended to drink it for inflammation of the appendages. For diseases of the genitourinary system, chamomile tea is used not only internally, but also externally - in the form of compresses, baths and douches.

Chamomile tea for pregnant women

Expectant mothers should also try chamomile tea. Even in such a crucial period as bearing a child, this sunny flower is desirable and useful. Chamomile-based drinks will help to the expectant mother cope with an impending cold, because herbal treatment is a safe alternative to drug therapy. Headaches, apathy, depression, stomach cramps, toxicosis - all these problems can be alleviated and even eliminated by ordinary chamomile.

Precautions for Pregnant Women

Chamomile tea can be used externally (in the form of baths, compresses, inhalations) during pregnancy without fear, unless, of course, you are allergic to the plant. As for oral use, expectant mothers can drink no more than 2 glasses of weak infusion per day. Abuse healing tea may cause premature birth. Chamomile-based drinks promote the production of estrogen by the ovaries, which tones the uterus, which may result in a risk of miscarriage.

Contraindications

Chamomile, although it has anti-allergic properties, can itself cause allergies. Before you drink healing tea, make sure you are not allergic to the plant. If you decide to undergo treatment chamomile decoctions, don't be overzealous. In case of an overdose, nausea, dizziness, weakness, headache, cardiopalmus. Without first consulting a doctor, it is not recommended to combine chamomile drinks with artificial sedatives, diuretics and blood thinners (including aspirin).

Chamomile tea recipes

Recipe 1. Classic chamomile tea

2 heaping teaspoons flower heads pharmaceutical chamomile– dried and crushed, pour a glass (200 ml) of hot boiled water, cover with a saucer and leave for 20-30 minutes, filter, squeeze out the flowers and drink warm. This infusion can be consumed on its own or added to green or Herb tea.

Recipe 2. Chamomile tea with peppermint

Take crushed mint and chamomile in equal proportions - 1 teaspoon each, pour a glass of hot boiled water, let it brew and filter. This tea is very soothing, helps alleviate gallbladder diseases and prevent the appearance of stones in the gallbladder. gallbladder. If you are preparing a calming drink, in addition to mint and chamomile, you can add cumin to it.

Recipe 3. Chamomile tea with lemon balm

If you take the previous recipe, but replace the mint with lemon balm, you will get a wonderful medicine not only for the nervous system, but also for the stomach. This drink also helps with colds: take it warm, 1 glass 2-3 times a day. To recover faster, supplement with aromatic drinks natural honey, but it’s better not to add it to tea, but to eat it as a snack.

Recipe 4. Chamomile tea with herbs

Medicinal plants - peppermint, sweet clover, St. John's wort and chamomile are taken in equal proportions - one coffee spoon each, pour the mixture into a glass of hot boiled water, cover with a saucer, and after half an hour filter. This herbal tea has a cleansing, rejuvenating and appetite-reducing effect.

How to choose flowers for tea

To benefit from chamomile tea, prepare it from natural dry raw materials purchased at the pharmacy. Give preference to natural powder; it is better to avoid crushed flowers in bags. You can prepare healing baskets with your own hands, the main thing is not to confuse chamomile with other varieties of the plant (there are about 50 of them in total). When collecting inflorescences yourself, pay attention to the petals: in chamomile, they always look down, and the yellow part of the flower has a conical shape.

The value of chamomile medicinal plant very big. We turn to this sunny flower with many of our problems, and it can really help us say goodbye to them. Stock up on fragrant sun baskets, prepare a healing drink that will fill your home with the aroma of a blooming summer meadow, and give its inhabitants warmth and comfort. Drink chamomile tea and always be healthy!